It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the continual changes life throws your way so you can become unstuck and balance your life. I am a trauma focused LCSW clinical therapist with a passionate talent to help you get through past traumas and hurts that have been holding you down to help you soar.
First session you will get to engage with me and we will recognize a comfort level for working together if we decide we are a perfect fit.
I am passionate, knowledgeable,,well-informed, empathetic, understanding and a great listener who wants to help and understand and see you thrive!
I am best positioned to serve those who desire being their best self, and open to learn how to do so and apply tools in everyday life. I am eager to assist those on their journey for growth and change. Those who want to put in consistent, attainable work can create sustainable goals to uplift themselves and recognize their issues even if unable to completely define them! I work well with adults and senior populations.
Integrative
I am "the LemonAID maker", sowing seeds of transformation through evidence based practice, empowerment, education and enlightenment in a safe productive space. Through discovering of what’s holding you back and increasing behaviors for solutions to navigate traumas destructive hold in your life so you can LIVE your BEST life!
Mindfulness-Based Therapy
Through unique mindfulness to laser focus the counseling process, to address anxiety, depression and emotional well-being, to acknowledge and gain acceptance of changing life situations and my new normal.
Trauma-Focused CBT
My experience in trauma focus spans over children, adults, victims of abuse, previously incarcerated and families, adopted/foster children/parents and siblings, any struggling from victim to Victor!
5 ratings with written reviews
February 28, 2026
Amazing, I'm looking forward to our next session. So excited to start my journey with her, guiding me.
November 10, 2025
I have never spoke with anyone like Sonya and definitely haven’t been excited about my counseling appointments before!
November 6, 2025
She was very open very kind explained everything greatly so I would understand it even though it was our first stock. It was a very well talk and helpful and I can’t wait to work with her some more.