Optum Therapists in New York

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 298 verified therapists in New York who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Find therapists near you in

New York

Availability updated: 5/9/2025

Mariel Feld

(she/her)

Mariel Feld, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Hi! I’m Mariel Feld, a licensed clinical social worker with over seven years of experience helping individuals navigate life’s challenges. I specialize in working with people facing depression, trauma, and major life transitions. My approach is compassionate and collaborative, using evidence-based techniques like CBT, DBT, and EMDR to help you heal and grow. I’m committed to creating a safe, supportive, and affirming space for individuals of all backgrounds and identities.

Dr. Rasha Alsaidi

(she/her)

Dr. Rasha Alsaidi, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
11 years of experience
Virtual
Hello, I am a licensed Mental Health Counselor (LMHC) based in NY. I completed my MS degree in Mental Health Counseling at Queens College, CUNY. I have over 11 yrs of clinical experience across various settings including structured outpatient programs, large non-profits, residential programs, private practice, and educational settings. I also completed a Doctorate with a clinical concentration in integrated behavioral health. DBH practitioners are primarily concerned with how people's behaviors affect their overall well-being.

Robin l Carroll

(she/her)

Robin l Carroll, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual
In-person
9 Mitchell Aven...
Hi my name is Robin Carroll. I am the graduate of Marywood University with a Masters in Social Work. I specialize in trauma and anxiety. I help people identify the root causes of their anxiety and trauma s and work through them together. I started out my career as a care manager and I've worked with individuals that have been diagnosed with life-altering diseases, I have worked in trauma in an ER hospital, I have worked as a liaison for different communities, and I have worked in a mental health clinic.

Mark Madry

(he/him)

Mark Madry, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
48 years of experience
Virtual
! I’m a licensed LCSW with 46 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I treat everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I'm here to support & empower your journey.

Eileen Rosario

(she/her)

Eileen Rosario, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
Hey! Im a Spanish speaking Licensed Clinical Social Worker and with 6 years of experience. I utilize a person centered empowering and encouraging approach to my therapy sessions with warmth and humor, because let’s face it - life sometimes be life-ing. Im an NYU graduate with years of experience helping individuals across the life span and the oh an array of different mental health conditions.

Alba Lucia Guzman

(she/her)

Alba Lucia Guzman, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
18 years of experience
Virtual
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coach Institute. My practice is dedicated to working with individuals in various walks of life to become more independent and confident versions of themselves. I have over 20 years experience working with adults with various diagnosis, in both inpatient and outpatient settings. I am fully bilingual in Spanish and English.

Gabriela Sposito

(she/her)

Gabriela Sposito, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
6 years of experience
Virtual
Welcome! I'm a licensed clinical social worker based in New York City. I have more than six years' experience working with children and adults who have experienced trauma, such as sexual abuse and domestic violence. I provide a space where individuals can speak about their emotions and experiences openly, while also working with them to identify areas of their life that they want to change. I also enjoy supporting individuals with navigating challenging dynamics in relationships and feeling more confident advocating for themselves and setting boundaries.

Debra Sollitto

(she/her)

Debra Sollitto, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
30 years of experience
Virtual
Welcome! I'm Debra Sollitto. I am a Licensed Clinical Social Worker from New York. I graduated from New York University with a Master's Degree in Social Work. I have been treating clients with depression, anxiety, PTSD, and various other psychiatric conditions for almost 30 years. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Tracy Carter

(she/her)

Tracy Carter, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
Hello, I'm Tracy Carter, a Licensed Clinical Social Worker (LCSW) in New York. I earned my Master of Social Work degree from Stony Brook University and have over 15 years of experience in the social work field. Throughout my career, I've worked with diverse populations, assisting individuals grappling with complex mental health and societal issues in leading more fulfilling lives.

Francine McNamara

(she/her)

Francine McNamara, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
25 years of experience
Virtual
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.

James Cherry

(he/him)

James Cherry, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Choosing to seek out therapy can be a difficult, but monumetus step. While changing behaviors and feelings is always tricky, it is never something that we need to face alone. I know that coming to therapy and committing to show up for themselves every week requires strength from my clients. Therefore, I strive to help them get the most out of their experience.

Renee Siebert

Renee Siebert, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
11 years of experience
Virtual
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook University, specializing in trauma. I also supported those who have experienced barriers related to substance use, mental health disorders, end-of-life stages/ transitions, interpersonal issues and relationship discord. Happiness should always start with you and end with you feeling it! - "If you don't have YOU in your life then you're not living it". Finding curiosity in discovering strengths within oneself can spread to external desired outcomes.

Fran Bax

(he/him)

Fran Bax, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
30 years of experience
Virtual
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to help clients overcome challenges such as depression, anxiety, and addiction. I provide a supportive and non-judgmental environment, where clients explore their motivations for change and learn practical strategies to challenge negative thoughts and behaviors. My approach emphasizes empowerment, resilience, and long-term growth, tailored to each individual's unique needs and goals.

Noelia Rosado

Noelia Rosado, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
25 years of experience
Virtual
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with clients who are ready to commit to the healing journey. Therapy is a partnership and it is most affective when clients are open to putting in the work.

Catherine Rowe

Catherine Rowe, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
Hello. I'm Catherine. I'm a Generalized Practice Clinician with over 14 years in the field of Clinical Social Work. While I've worked in a variety of settings, the majority of my professional career was spent in Community Mental Health. For the past 3 years, I've focused solely on Psychotherapy and truly love this side of Social Work. Outside of work, I'm passionate about travel, cats, the environment, and cooking. Fun fact- I'm a boarding school alumna.

Racquel Jones

(she/her)

Racquel Jones, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
30 years of experience
Virtual
Hi I'm Racquel. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist because I wanted to help others especially Black and other people of color. I help adults and adolescents struggling with anxiety, OCD and childhood trauma. I would be honored to help you on your journey to living a happier and more fulfilling life.

Ryan Hurst

(he/him)

Ryan Hurst, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
7 years of experience
Virtual
Hello, I like to say that I take an integrative approach to therapy, combining behavioral and humanistic therapies. I have experience working with several causes of suffering, including anxiety, depression, grief, and trauma (or a combination). And I work from my belief that every person is larger than their symptoms and I want to work with you to help you live the life you want to live.

Eric Yip

(he/him)

Eric Yip, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
15 years of experience
Virtual
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School of Counseling at Nyack College. Becoming a therapist is a childhood dream come true for me and with fifteen years of experience in the mental health field, I have worked in various areas, ranging from depression and personality disorders to child development and end-of-life issues.

Trichelle July-Lindo

(she/her)

Trichelle July-Lindo, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
7 years of experience
Virtual
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently provide therapy sessions to both young and middle-aged adults. In my practice, I support my clients with identifying their emotions, navigating various stressors, and implementing healthy lifestyle changes.

Marielle Monroy

(she/her)

Marielle Monroy, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
Hi, I'm Marielle, and I’m here to support you with compassion and understanding as we work together to navigate life’s challenges and uncover your strength. I believe in creating a safe and welcoming space where you can be yourself and explore your journey with confidence and hope. I draw from a diverse range of therapeutic modalities, including client-centered therapy, strength-based techniques, mindfulness approaches, and eclectic therapy, all while helping you build positive coping strategies to navigate life’s challenges. My approach is to walk alongside you as we explore your potential to overcome obstacles, fostering inner healing and personal growth. My goal is to create a safe, open space where we can find hope, a path forward, and even humor, even in the toughest situations. Together, we will identify triggers and work on developing greater self-awareness, healthier coping strategies, and stronger boundaries.

Mauricio Toussaint

(he/him)

Mauricio Toussaint, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
9 years of experience
Virtual
Hi there, I'm Mauricio. I am Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I have spent most of my counseling career as an addictions counselor (substance use and problem gambling), and through that experience, I have worked with many co-occurring issues/conditions such as anxiety, bereavement, depression, career/life transitions, and trauma.

Joseph Chang

(he/him)

Joseph Chang, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
Hello! I'm a licensed clinical social worker with over 10 years of experience working with adults, teens, couples, and older adults. I provide a safe and confidential space for clients to explore their thoughts and feelings. I have used CBT, ACT, MI, Spirituality, Family Structure, EMDR, Trauma-informed Care, Prepare/Enrich couple therapy, and Psychoeducation to treat depression, anxiety, insomnia, OCD, anger, phobia, PTSD, relationship issues, and family conflicts. I'm committed to helping clients develop the skills and strategies they need to overcome life's challenges.

Milagros Colon

(she/her)

Milagros Colon, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
15 years of experience
Virtual
I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

Jasmin Milliner

(she/her)

Jasmin Milliner, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
13 years of experience
Virtual
My name is Jasmin Milliner and I am a Licensed Clinical Social Worker (LCSW) practicing in the state of New York. Working in the social service field for almost 10 years, I have gained the experience and tools needed to help individuals and families reach their highest potential. I received my LMSW in 2014 and my LCSW in 2020. I have worked in the capacity of a therapist since 2014 in settings ranging from foster care, detention center, elementary, middle and high schools, Early Intervention and private practice.

Cassandra Gonzalez

Cassandra Gonzalez, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
8 years of experience
Virtual
If you're experiencing changes in your mental health or simply need a supportive ear to help process your feelings, you’re in the right place. Together, we can work on enhancing your mental health, build coping skills, and achieve your goals. We cannot change the past, but we can take advantage of the present and seek to influence the future. We will confront the issues that have held you back and unlock the door for healing. For over 8 years, I have helped clients increase their self-empowerment. Let's uncover any stressors, fatigue, unhealthy thought patterns, or communication and relationship issues. Together, I will help you make sense of your emotions, thoughts, and behaviors, empowering you to make positive changes in your life. You have more strengths than you may realize. Life can sometimes feel overwhelming and it's normal to want change and simplicity. While we might not be able to control everything, we can focus on building the necessary skills. If you're ready to change and want to understand why you do certain things, I invite you to reach out to me today. There is power in slowing things down to help ourselves.

Sharon Gough

(she/her)

Sharon Gough, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
25 years of experience
Virtual
Hello and welcome to my practice! If you choose to engage in therapy with me, you can expect a professional experience as well as a well-trained provider. I am a Licensed Professional Counselor, a Nationally Certified Counselor, and a Board-Certified Drug and Alcohol Counselor with over 20 years of addiction training and counseling experience. I have additional training/specialization in grief and trauma issues, (Certified Clinical Trauma Professional). Whether you are coping with anxiety and depression related to normal life stressors, or if you struggle with addiction issues and/or impulsive behaviors, we can identify what may be at the root of these behaviors and develop strategies to manage stress in a healthier manner. As a college professor with over 15 years of teaching experience in psychology, criminal justice, grief and loss, and addiction courses, my counseling includes evidence-based approaches to increasing coping skills and reducing common symptoms such as anxiety and depression. My preferred approach is Cognitive Behavioral Therapy, with a strong emphasis on Mindfulness-Based Cognitive Therapy. This is a focus on the present rather than the psychodynamic approach, which reviews (sometimes endlessly) the past. I am a Certified Mindfulness-Informed Clinician and my clients report less anxiety after learning these skills. I believe in establishing a confidential therapeutic relationship to build the trust necessary for sharing intimate thoughts and emotions that promote growth, healing, and self-awareness. If this sounds like a good fit for you, please contact me to schedule an initial evaluation, to develop a comprehensive treatment plan. I look forward to assisting you in your decision to make a positive change in your life! Visit my website: https://sharongough13.wixsite.com/website.

Jennifer Baez

(she/her)

Jennifer Baez, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
17 years of experience
Virtual
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and clarity. Whether you’re struggling with anxiety, depression, relationship dynamics, or major life transitions, I provide a compassionate and supportive space where you can explore emotions, build coping skills, and create lasting change. I understand that feeling stuck or overwhelmed can be frustrating, and sometimes, you may not even know where to begin. That’s where I come in. My approach is rooted in Cognitive Behavioral Therapy (CBT), person-centered techniques, mindfulness, and strength-based modalities, allowing me to tailor therapy to your unique needs and goals. Together, we will work to identify triggers, develop effective coping strategies, and implement behavior modifications that empower you to move forward. Beyond techniques and strategies, I believe in the power of connection. Therapy is not just about working through struggles—it’s about feeling heard, validated, and supported. My mission is to provide a safe, non-judgmental space where you can explore your thoughts and feelings while gaining insight into your journey. I am passionate about working with women, particularly women of color, as I deeply understand the importance of cultural identity and lived experiences in the healing process.

Leslie Lind-Hernaiz

Leslie Lind-Hernaiz, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
24 years of experience
Virtual
Hi! I’m just a regular Afro-Puerto Rican widow and mother to an autistic child with an angel child who lives in heaven. Needless to say I have been through my fair share of pain, loss and sadness. So if you ask me what makes me different it’s that I bring not just the book knowledge but the life knowledge that sprinkles my practice.

Margarita Prensa

(she/her)

Margarita Prensa, LMFT - New York Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual
I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and women's mental health. I help clients struggling with depression, anxiety, codependency, perfectionism and self-esteem challenges. Becoming a therapist has been a lifelong journey for me. I began my career in social services, supporting children and families. While this work felt fulfilling, I longed to support my clients in a deeper and more meaningful manner, which led me to become a licensed therapist. Providing counseling to clients in mental health settings provided me with valuable experience and cemented my desire to help people struggling with their mental health. I continue to engage in growth and learning, expanding my knowledge in the somatic and experiential therapies, mindfulness and inner child healing work.

Larissa Boodhoo

(she/her)

Larissa Boodhoo, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
8 years of experience
Virtual
In-person
165 N Village A...
I'm a Licensed Clinical Social Worker and a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I received my Masters in Social Work from Adelphi University and have been in practice for 8 years. I guide clients through life transitions and help them to grow and heal into the best versions of themselves. I believe that therapy can provide the guidance necessary to work through transitions and ultimately, reach your utmost potential. I work collaboratively with clients and utilize a client-centered, strengths-based approach to help them feel empowered to reach their personal goals. My goal as a therapist is to create a safe and welcoming environment, where clients are supported and guided through this process.

Jennifer Guerriero

Jennifer Guerriero, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
22 years of experience
Virtual
Hello! I'll get right to the point - these are the main issues I specialize in: 1. TRAUMA/PTSD. This includes all types of trauma (physical, sexual, emotional, psychological) and residual trauma symptoms (OCD, anxiety, depression). 2. Obsessive-Compulsive Disorders. This includes all types of OCD, uncertainty, and doubt. PLEASE NOTE: Talk therapy is NOT a suitable treatment for OCD. I use a combination of Exposure and Response Prevention (ERP), as well as Inference-Based Cognitive Behavioral Therapy (I-CBT) to assist me in my work with OCD cases. 3. SELF and RELATIONSHIP ISSUES, including: a. CODEPENDENCY (i.e. people pleasing, inability to say no, fear of upsetting others, lack of assertiveness, chronic feelings of obligation). b. PSYCHOLOGICAL ABUSE (manipulative friends, family, romantic partners, controlling relationships, cults, abusive churches, workplace bullying, hazing, sexual coercion, undue influence, toxic people of all kinds). c. IDENTITY CONCERNS (poor boundaries, lack of purpose/identity, career and higher education concerns, narcissism, former cult members). Do any of these describe you or your situation? If so, I'd love to meet you and talk about how we can work together to overcome your struggles. Feel free to browse through my profile and if you feel so inclined, make an appointment so we can work toward restoring balance to your world again.

Tenisha NeilRobinson

(she/her)

Tenisha NeilRobinson, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
11 years of experience
Virtual
Finding the right therapist is one of the most important facets to improving your mental health and overall well-being. A strong therapeutic relationship can provide the support, guidance, and tools needed to navigates life's challenges and achieve personal growth. As a compassionate and dedicated mental health professional, I am committed to supporting individuals on their journey toward healing. I believe that everyone has the capacity for change, and through a collaborative, non-judgmental approach, I work with my clients to help them navigate life's challenges specifically relating to stress, trauma, and life transitions.

Erica Epstein

Erica Epstein, LMFT - New York Therapist at Grow Therapy
Optum
LMFT
9 years of experience
Virtual
I'm a skilled, dedicated, experienced, and compassionate Licensed Marriage and Family Therapist helping Gen-Z and Millennial Women and Men to cope and overcome life's challenges in both Florida and New York. I hold a Master's Degree in Marriage and Family Therapy and in Early Childhood Education. My role as a therapist is versatile, I am an educator, a guide, a listener, a goofball, and a mirror. I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles. I believe in empowering my clients to develop the coping skills, self-esteem, and self-awareness necessary to create positive change. I too have experienced life struggles along my self-discovery journey, and understand that exploring your current and past issues is necessary to start the healing process. Through our journey together we can explore the parts of your life that are troubling and causing you turbulence. Since you are the expert on your own life, I am here to help guide you and steer you to see your authentic self and your life in a new light.

Vanessa Williamson

(she/her)

Vanessa Williamson, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore various mindfulness practices and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.

Patrice Rotolo

(she/her)

Patrice Rotolo, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
20 years of experience
Virtual
A genuine and progressive therapist with real world experience. Authenticity. Self-acceptance. Empathy. Mutual trust and respect. These are the cornerstones of my approach! Not ready to book a session? Learn more about me on Instagram @patricelcsw or Psychology Today (https://www.psychologytoday.com/profile/1077447). Send me a message and we'll chat to see if we're a good fit. I embrace an affirming approach to therapy which includes validation and advocacy across the spectrum of gender identity and sexual orientation. As a Racial Justice Ally, I make efforts to open up healing discussions around race in therapy and take a de-centering approach to addressing the impact of racial injustice in our society. You are the expert in your own life experiences. I will listen and explore in a way that creates a safe space for healing and diving deeper into what weighs you down. My aim is to empower you, helping you tap into your inner strength and wisdom. Your journey towards resilience is a personal one, and I am here to support you in uncovering the strength that has always resided within you. With over two decades of experience as a Licensed Clinical Social Worker, I bring a wealth of knowledge and expertise in the field of mental health. I am well-versed in various Evidence Based Treatment Models. Healing is not one size fits all. So, we will work together to find the approach that fits you.

Yolette Greene

(she/her)

Yolette Greene, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
8 years of experience
Virtual
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy. Specializing and certified in anger management and anxiety, I weave a tapestry of support for diverse populations, employing a compassionate and evidence-based approach to guide individuals towards lasting mental well-being. With a commitment to fostering resilience, I am dedicated to helping others rewrite their stories and embrace the full spectrum of their mental health journey.

Amie Markowitz

(she/her)

Amie Markowitz, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
18 years of experience
Virtual
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible

Marianne Sponholz

Marianne Sponholz, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.

Kate Cucurullo

(she/her)

Kate Cucurullo, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
15 years of experience
Virtual
Hi, I'm Kate! I am a Licensed Mental Health Counselor who graduated from Pace University and has been in the field for 15 years. I help teens, young adults and mothers manage their stress and become the best versions of themselves! I use a person centered approach and feel as though therapy should be tailored to each individual and their needs.

Runicka Singh

(she/her)

Runicka Singh, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Virtual
Hello, I am a License Mental Health Counselor (LMHC, NCC), based in New York. I earned my Masters degree at CUNY Queens College. I have been practicing for 6 years assisting children, teens and adult navigating daily life stressors for a more functional day. I am authentic, with a genuine approach in building a therapeutic relationship with clients for a successful and positive therapeutic experience.

Heather Anderson

Heather Anderson, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
16 years of experience
Virtual
In-person
1 Park Pl, Fred...
In therapy, I strive to create a supportive environment where every individual feels heard & understood. I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor working in the field for the past 15 years. Throughout my career I have worked with individuals of all ages for a variety of reasons. I have experience working as counselor and program manager in an outpatient clinic for substance use which has given me the opportunity to train other therapists. Other experience includes school counseling, outpatient mental health, and inpatient chemical dependency.

Miriam Mendelson

Miriam Mendelson, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
15 years of experience
Virtual
Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress, anger, conflict, and philosophical/spiritual issues. I see clients of all orientations and cultural/ethnic backrounds. I am respectful of all religious traditions as well as secular and philosophical traditions. I work with individuals, couples, families and children/teens. My aproach to therapy is: Direct Respectful Non-judgmental Solution-focused Empowering Positive In the short term you should feel better going out than you did coming in. Over the long term, you should feel more empowered, clearer, more self-supporting, more compassionate with yourself and more skilled with others. I look forward to working together with you! Sincerely, Miriam Mendelson, LMHC, PhD (Dr. Mimi)

Jennifer Bair

(she/her)

Jennifer Bair, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual
I have 19 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe psychotherapy is an effective tool in helping people overcome fears, anxiety, depression, and maladaptive patterns and behaviors. I strive to help clients tap into strengths they didn't know they had and form positive relationships.

Dianne Laurent

Dianne Laurent, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
15 years of experience
Virtual
I am a NYS Licensed Mental Health Counselor who is passionate about supporting the mental and emotional well-being of others. I have 15 years of counseling experience and 8 years in clinical practice helping youths and adults manage symptoms of anxiety, depression, anger, trauma and other psychological challenges. I have experience in providing individual, couple, family and group therapies to cultural diverse populations.

Joshua Jones

(he/him)

Joshua Jones, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, poor self-worth, and poor self-confidence. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

Sarah Sayres

(she/her)

Sarah Sayres, LCSW - New York Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Hello, and welcome to my page! I have been in social work for the past seven years and working as a therapist for the last five. Throughout my career, I’ve worked with a diverse range of clients, from children to adults, addressing a variety of challenges and goals. My approach is rooted in Cognitive Behavioral Therapy (CBT), which focuses on understanding the connection between thoughts and actions. I also take a client-centered, strengths-based approach, emphasizing your many positive qualities and applying them to the growth and changes you’re seeking. I strive to create a comfortable, non-judgmental space where you can feel at ease—because I know how challenging the therapeutic process can be. The more comfortable you feel, the more meaningful work we can accomplish together. I tailor my approach to fit each client’s unique needs, ensuring that therapy is both effective and supportive. I look forward to the opportunity to work with you!

Jillian Sarandrea

(she/her)

Jillian Sarandrea, LMHC - New York Therapist at Grow Therapy

Frequently rebooked

Optum
LMHC
14 years of experience
Virtual
For the past 13 years, Jillian Sarandrea, has held an LMHC in both NY and FL. Ms. Sarandrea's educational background includes a B.S. in Psychology, M.A. in Mental Health Counseling, and she is current PhD candidate in Psychology with a focus on trauma. Ms. Sarandrea is a professional member of the American Psychological Association and a certified member of the National Board of Mental Health Counselors. She continues to educate herself by attending national and local conferences, and keeping up with current therapy research. Ms. Sarandrea's role will be to guide and support you in improving the skills and confidence that are needed for you to live your best life by helping you learn new, healthy, and adaptive ways of coping and healing, as well as exploring the underlying causes of your current symptoms. This is the recipe necessary to create lasting change. If you have questions, please do not hesitate to reach out.

Rene Enrique Camacho Cordoba

(he/him)

Rene Enrique Camacho Cordoba, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
16 years of experience
Virtual
Dr. René Camacho, First professional Degree in Medicine(Doctor of Medicine), Metropolitana University -Colombia South America, Drug Addiction Specialist Fundacion Universitaria Luis Amigo. He is qualified to practice as a Mental Health Counselor by The University of New York and The National Clinical Mental Health Counseling Examination (NCMHCE) from the National Board For Certified Counselors. I started my career working in mental health care and substance abuse treatment programs: Group and individual therapy for SUD, anxiety, depression, stress, sleep disorders, and other mood disorders.

Maria Tarquinio-Kuhn

(she/her)

Maria Tarquinio-Kuhn, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
20 years of experience
Virtual
My name is Maria. I have been practicing therapy for 19 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.

Chantae Riley

(she/her)

Chantae Riley, LMHC - New York Therapist at Grow Therapy
Optum
LMHC
11 years of experience
Virtual
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because of my work and personal experiences, I have found that the best technique is to meet people where they are currently in life. Therapy can be intimidating. It is important to me to build a rapport so that we can successful meet your treatment goals. I specialize in working with those who suffer from Anxiety, Depression Bipolar Disorder and Trauma.

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Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.