*Currently accepting new adult individual clients via telehealth* I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different roles. I have experience with children, adolescents, and adults. I have worked in group practices to hospital settings helping clients suffering from anxiety, depression, relationship issues, impulsivity, and more. I use a cognitive behavioral approach to therapy helping clients understand their thoughts and develop ways that they can change their negative thought process to more positive thoughts to better their overall well being. In our first session, we will get to know one another better and decide what goals are important to work towards making the positive life changes that help you become the best version of yourself.
What can clients expect to take away from sessions with you?
We will get to know one another a bit better through open conversation and discuss goal setting throughout the duration of our session. An assessment will be completed where basic information about the current and past is explored and gathered to get a better understanding of you are as an individual and what works best for you in the long term.
What treatment methods and tools do you utilize?
Cognitve Behavior therapy, Rational Behavior Therapy, Talk therapy
Explain to clients what areas you feel are your biggest strengths.
good listener, empathetic, flexible, positive, easy to talk with, open, non judgemental