Book 25+ of the best Humana therapists in Massachusetts

Counseling is a unique process where you can feel safe and be yourself, create goals and find ways to improve your quality of life. As your therapist, I provide a relaxed and comforting environment for you to share whatever you choose to share. My job is to listen, provide feedback and help you develop skills to create positive change in your life. I will be able to help you reduce stress and help you grow. I am creative and comforting in my treatment process and will remain objective and non-judgmental to allow to work together on the presenting problem. I specialize in relationships, couples therapy and individual counseling. I can help you improve your relationship with your spouse, partner, boss or family members. I also work with folks who have addiction issues including substance and gambling addictions. My main focus and priority when working with clients is to provide a safe and comforting space to allow clients to engage and be open in therapy, this will help to get to the root of the presenting problem. Creating positive change, increasing self-esteem and problem-solving is the goal.

Hi there I am a Licensed Clinical Social Worker (LICSW) practicing in the field for past 14 years. I believe in providing care with respect, compassion, sensitivity and in a non judgmental way. Life is full of challenges however, in my experience I have realized that most of my clients are equally resourceful. Time and time again I have observed that my clients often resolve their issues with guidance and support. Many of my clients have said that they feel heard and not judged for the decisions they make day in and day out, I believe this is my strength. I meet my clients where they are at and try to understand what they are dealing with. I take the time to understand your struggles and craft a treatment plan based on your abilities and strengths. If you are ready to usher in the change in your life, I am here to help. To book an appointment please reach out to my intake team at +1 (786) 755-1863 OR reception+Charuta8742@growtherapy.com

My there, my name is Tania Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. My main goal is to help you to have a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I am a bilingual Portuguese speaker therapist with more than 20 years of experience in Counseling. I've been providing creative, collaborative, and practical counseling for adults and adolescents. Feel free to send me an email so we can connect. Remember to always be kind to yourself.

I am a Licensed Mental Health Counselor (LMHC) who has been in the field for approximately 20 years, and 13 of those years licensed. I obtained my Master's of Arts in Counseling Psychology from Framingham State University in Massachusetts in 2005. I have worked in a variety of settings throughout the years, including inpatient, residential, and outpatient agencies. My most recent work is being a Counselor in a local middle school. I look to be the best possible guide I can be for whatever life stressors are currently going on for you. I work best with clients who are in an adjustment period in their life, have anxiety symptoms, have depression symptoms, or have a history of traumatic experiences. I work with teens, young adults, and adults.

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (depression, anxiety), psychosis, adjustment disorder, and PTSD. In addition to individual counseling, I am also proficient in family and couples therapy. In both individual and couples/family counseling, I work with clients to build insight and to develop a greater understanding of self in order to improve current circumstances and/or work towards identified treatment goals.

I am a licensed clinical social worker in private practice since 2015. Before that, I had years of experience working as a program director for a mental health agency in CT. Post Master’s degree. I did a two-year training in Couple’s and Family therapy at Ackerman Institute for the Family in Manhattan. Additionally, Since 2018, I have been working as a provider on the Emergency Mental Health Services Team. I am therefore trained in the diagnoses and treatment of patients presenting with mental health crisis’s in the ER. My client base is diverse. I have treated patients of all backgrounds, including children, adolescents, teens, young adults, adults, couples, blended families,,and the elderly population. My work also includes treating LGBQT patients, and patients of a diverse cultural identification. I have a great deal of experience treating mental health conditions such as anxiety disorders, mood disorders, thought disorders, as well as, life transitions, relationship challenges, and trauma related disorders. I specialize in Cognitive Behavioral Therapy, however, each case is unique, and other modalities, I may find useful, are DBT, solution focused therapy, narrative therapy, etc. Thank you for your interest in my profile, and let me know if I can help! Mary

If you are looking for a warm, welcoming place to discuss any issue, thought, or problem you've been dealing with without judgment or closed-mindedness, then I could be a great fit for you! I have a Masters degree in Clinical Psychology, and I'm licensed as a mental health counselor in Massachusetts. I have a very friendly, laid-back personality and am always eager to help. I use a lot of humor in my general approach; however, I am also very comfortable working through serious and difficult subjects in a calm, supportive way. I'm a very happy, positive person and can always find a silver lining in almost any situation! I’ve been in the human services field since 2011, and my experience is very diverse. I have a lot of experience with substance abuse, depressive and anxiety disorders, PTSD, and ADHD, both through inpatient, outpatient, and community-based treatment. Additionally, I have experience with domestic violence, the Department of Children and Families (DCF), foster care regulations, and the Massachusetts legal system. My therapeutic approach pulls from several different types of therapy, and though I'm mostly based in Cognitive Behavioral Therapy (CBT), I'm also able to utilize different approaches and techniques as needed. I am very open and welcoming to feedback, as well as flexible, so I always encourage people to share what they want and need while we're working together so that I have a chance to help or adjust accordingly. I’ve also worked with clients of all ages from all kinds of ethnicities, religions, and backgrounds. Once we build a positive relationship with open and honest communication, I am confident I can help and support you in reaching your goals! A promise to you, as my client: I will always work at your pace, so you'll never feel rushed, and we'll always focus on whatever issue you feel is most important or urgent. Remember, you know yourself better than anyone else ever could, so I will never assume that I know what's best. My job is to listen, support, and provide you with the tools to be able to manage your feelings and your life, so you can accomplish the things you hope to achieve!

I love my profession! I have been a Licensed Clinical Social Worker (independently licensed in FL and MA) for over 25 years with experience working with adults and adolescents, both female and male, inspiring hope while working together to develop essential life skills and healthy coping tools. I take a strength-based approach as I believe everyone can grow and change. The hardest and most important step is reaching out and asking for help, so you are on your way to a better place in your life. Do you find that you tend to dwell on the past and things you can’t change? Do you worry about the future, the what if’s and things you cannot predict? Do you find that you are so busy in life, maybe taking care of others, putting their needs ahead of your own or you forget or don’t feel you have time to take care of yourself? That’s where I can help. I specialize in treatment for depression, anxiety, PTSD, psychosocial stressors/major life changes, self-esteem building, social skills, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life.

Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many states in a corporate yet still helping role as a business analyst and functioned as a project manager too in South Africa Johannesburg. I am licensed in the state of Massachusetts and Florida. I attended a Christian college for my undergraduate degree at Eastern Nazarene a college affiliated through the church of the Nazarene. The social work department at the college mirrored and was taught social work through a Christian perspective and philosophies taken from the stories of the bible. I completed my graduate degree at Simmons School of Social Work in Boston Massachusetts, getting an MSW, and an Urban Leadership certificate. I have been licensed and doing psychotherapy since 2013. My last job before doing psychotherapy full time was working in an emergency room alongside psychiatric residents doing crisis evaluations, advocating for all populations to get them the proper level of care needed. I like to think in psychotherapy session’s that, “I meet people where they are at in life”, and take it from there. I am an empath and proud of it. I genuinely like helping people understand, identify and better manage their daily lives and relationships. I enjoy helping people to take control and get the best out of life for themselves.

I work with children and families struggling with emotional concerns - age 10+ and with preteens, teenagers, young adults and adults. I have experience working with PANDAS, OCD & tics, Anxiety, ADHD, PTSD. I specialize in the areas of Trauma, Sexual abuse, Dissociative Disorders, Depression, Phobias and short term crisis resolution. I help my clients by utilizing EMDR, TF-CBT or CBT approach to develop effective coping skills to increase personal functioning and resilience, and release past learned maladaptive behaviors/phobias that may be causing dysfunction in their present life. I am a graduate of Boston University with over 20 years of experience in the mental health field. I was born and raised in India, and can read, write and speak Hindi, I can also understand Panjabi, Gujarati and Urdu.

Hello, my name is Shawndre Leydon. I am a licensed mental health counselor in the state of Florida and Massachusetts. I graduated from Bridgewater State University in Massachusetts in 2017. My practice focuses on working with adults and adolescents in a community setting as well as a forensic setting, working in various state hospitals, treatment centers and jails throughout Massachusetts and Florida. As a community counselor, I specialized in clients with diagnoses including: trauma, PTSD, stress, anxiety, depression, self-esteem issues, etc. I provided services to adult clients, adolescent clients, couples and families. I also attended IEP sessions to assist families in the school setting. Furthermore as a forensic counselor, I have a variety of experience working with patients who are sexually deviant to patients with schizophrenia, bipolar disorder and schizoaffective disorder who are impulsively sexually preoccupied.

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.

Hi there, I'm Samantha Living with stress, depression and/or anxiety can be exhausting. Being able to learn different strategies and techniques to manage symptoms can change and improve your life. I am a clinical licensed social worker that specializes in working with individuals struggling with anxiety, depression, life stressors and relationships. One of my approaches to therapy is to help provide support, guidance and useful feedback that can help you effectively address life changes. Life presents us with numerous transitions - illness, health issues, separation, the death of a loved one, alcohol/drug problems and others. Seeking therapy can sometimes feel scary, but you're making the right choice and taking a step closer to a positive change. Together, we can work to find the best coping strategies and techniques to help you through any challenging transition. Let's work together!

Are you a parent of a high-achieving adolescent or college student who seems to be withdrawing from school and from their friends? COVID created treacherous hurdles that high school and college students had to navigate including lack of socializing with peers and not having adequate support from teachers and inadequate learning opportunities for them to develop into confident students. Competition is now relentless due to 24 hour access to social media and kids just don't have enough down time to unplug. Are you a veteran of any of the conflicts in Afghanistan or Iraq? Are you having trouble integrating into civilian life or are traumatic memories of combat preventing you from having healthy relationships? I get it. I served in the U.S. Army from March of 2009 to September 2014 and deployed to Mosul, Iraq as part of Operation New Dawn. I am passionate about helping my brothers and sisters in arms move their lives forward and to find their new normal. I also enjoy helping professional women with life transitions whether that mean a new job, becoming a parent, infertility issues, or pursuing a new career. Please give me a call. Therapy is a collaborative process and I look forward to helping you on your journey.

Hello! My name is Erica Bradley. I am a LICSW in the state of Massachusetts. I have been a social worker for about 6 years and have worked in some form of human services for 15 years. After getting a bachelor's degree in public health and going to work in a group home for developmentally disabled adults I realized the need for more social workers. The need for people who cared and wanted to listen and help. During graduate school I interned in a hospice, which was both incredibly challenging and rewarding. I then interned in an primary care office providing therapy. It was an amazing experience, but not one I felt I had enough skills to go into full time directly after graduating. Following graduation with my MSW I went to work in the male, State-Prison System. That job not only taught me a lot about the criminal justice system in this country. It taught me so much about human behavior and the mentality of "us versus them". I quickly left that position for one working with young children and families on behavior management. This was followed by time spent working in both inpatient and outpatient psychiatric hospital programs. During my time in both inpatient and outpatient psych I saw the need for individual therapists and the significant shortage, so here we are. All of these roles have taught me the same things. We all struggle to understand our own thoughts, emotions and behaviors. More importantly, until we understand how all of those things impact each other and our reactions to the situations we are in, we will not move forward. We will remain stuck in the same old patterns of anxiety, depression, fear, anger. You name it. When you are ready to show up for yourself I'll be here ready to meet you.

Hello! My name is Maryellen Crompton. I am an LMHC (Licensed Mental Health Counselor). I have close to twenty years of experience working in variety of settings including schools, outpatient therapy, inpatient facilities, nursing homes and a post-detox environment. I have my masters in marriage and family therapy. I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, care giving, trauma, chronic health issues, bereavement and recovery. During the therapy sessions, clients and I work together to develop a comfortable plan to achieve their goals. I like to look at the strengths of a client and assist the client with developing more skills to handle life's challenges. The session will help you to feel more able to cope and feel like you can move forward. I am telehealth certified. IF MY SCHEDULE DOES NOT WORK FOR YOU, PLEASE REACH OUT. Sometimes I have other days and evening appointments available not viewable.

As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expectations of therapy. I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions. Interventions I use in my sessions include Cognitive Therapy, CBT, DBT and ACT. As a Psychologist, I have worked in private practice, long term care, and forensic and psychiatric hospitals. Even though these patient populations are diverse, the common denominator is the human "heart". My sessions work to connect a person's sense of meaning in life to help them overcome anxiety, depression and a loss of personal identity in this complex world.

Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a licensed independent clinical social worker (LICSW) with over 22 years of experience in the mental health field. I specialize in working with individuals on a variety of issues, including anxiety, depression, grief, trauma, relationship problems and workplace issues. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skills-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.

Hi, my name is Patricia, "During our sessions, you have the freedom to express yourself authentically, and there is no judgment here. Together, we navigate through your thoughts and emotions to uncover the root of any challenges. My goal is to help you develop coping skills and, when possible, find resolutions. I am eager to be a guide on your journey. Some days may pose greater challenges, and that's where I step in with a listening ear and supportive guidance. I integrate Person-Centered therapy, a Holistic approach, CBT, Motivational Interviewing, and other interventions tailored to your needs. If you're seeking empathy coupled with straightforward guidance, you've found the right place!" I specialize in working with adults and youth who may have depression, anxiety, family issues, substance abuse, trauma or just everyday life issues. I always say, "Finding a good therapist is like finding a good pair of shoes." It has to be a good fit to help you on your journey. I look forward to joining you through your time of healing that you may need to continue with your journey of life.

I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. I currently have active licenses from Florida and Massachusetts States. The approach I use in sessions of Telehealth psychotherapy is eclectic, including cognitive behavioral system, solution focused, relational approach with a strength base foundation. My areas of clinical work are adolescents and adults, who are experiencing depression, anxiety, trauma related symptoms and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues. Tengo mas de 15 annos de experiencia clinica con servicios de salud mental y un diploma de maestria en trabajo social con licencia profesional de sico- terapeuta en los estados de Florida y Massachusetts. El enfoque que uso en las sesiones es una combinacion de terapia cognitiva, enfoques de solucion, relaciones con bases de fortalezas y habilidades de cada persona. Mis areas de solida experincia clinica son atender a adolescentes y adultos que sufren cuadros de depresion, ansiedad, sintomas de trauma y desafios emocionals que se viven en distintas etapas dela vida; salud emocional de la mujer, divorcio, jubilarse, criar hijos con necesidades especiales, duelos, comunidad LGBT, problemas de salud cronicos .

I am a licensed clinical social worker, and have been working with people who wanted to make some changes in their lives for more than 25 years. Together we've focused on the variety of challenges they were experiencing - depression, anxiety, family or work stressors, relational and communication issues. I also work with people who have experienced trauma, or who have chronic medical conditions, as well as those who are in a difficult situation, or who have lost someone close to them. My counseling style is conversational and interactive, and incorporates a cognitive-emotional-behavioral, solution-focused, body-based approach. We work at a speed comfortable for you, and one that respects your values, your culture and beliefs, your goals. Everyone deserves support whether they are working to make changes in their life or deal with changes they didn't choose. If you've identified some areas in your life that might benefit from your attention and intervention, I'd like to work with and support you, too.

My name is Krystyna Ksiazek. I live in Massachusetts. I am a Licensed Mental Health Clinician. I have been practicing psychotherapy for 29 years and never got sick of it. Seeing my clients succeeding, whether in therapy or their private life adds meaning to my work. My area of interest is Trauma and Complex-PTSD, Anxiety Spectrum Disorders such as Obsessive-Compulsive Disorder, Agoraphobia, phobias, Eating disorders, Depression, and Grief. Also, I have experience in the treatment of anger management problems, self-harm behaviors, and dissociative/split personality disorders. I like working with Young Adults, Adults, the Elderly, men, and women. I like to reach out beyond the traditional scope of therapeutic interventions, to alternative medicine based on the homeostatic model of health. I want to help clients to build self-confidence and optimism and empower them to face new challenges, grow, and succeed as they never imagined. I like to build up therapeutic alliances with the clients, and create an atmosphere where they know and feel that I am there for them and that I understand and support them. I do not mind spending more time with them if this is clinically necessary. Also, under exceptional circumstances, I allowed clients to contact me on the phone outside of therapy sessions, to assist them in coping with extraordinary situations, guide them when they struggle with using newly acquired skills, etc. I came to the USA from Poland in the year of 1981. I had to start "from the bottom". I have been through many ups and downs, and painful personal losses; my mother, friend boyfriend, but I never gave up. My resilience, optimism, and positive outlook on life, did not allow me to accept the failure. Contrary, it motivated me to try harder. Most of the time it worked.

My main focus as a therapist is to foster a space where you can be yourself. Where you can say or feel anything. I try to do this by listening, affirming, being curious, and collaborating with you to find a better way forward. Therapy is about looking at problems and finding new ways to handle them. This can mean learning how to manage difficult moments, gaining self-knowledge, searching for meaning, healing from old wounds, or journeying towards a more authentic, fully-formed version of yourself. I am a Licensed Professional Counselor with 15 years of experience working with adults, children, and families, across a range of therapeutic settings. I do my best to acknowledge the myriad ways in which social, cultural, and economic inequities shape how we understand ourselves and interact with the world. Currently, I work with adults experiencing anxiety, depression, grief and loss, life transitions, relationship problems, meaninglessness, and the residual impacts of past traumas.

Hi there, I'm Samantha. Have you ever thought about what your life would look like if you were your best self? What stops you from getting there? Maybe feelings of depression, anxiety, past trauma, or relationship issues get in the way of achieving your goal? Making change is very hard, but it can be much easier when we have the right help. I'm so glad you've taken the first steps to considering therapy. It can be nerve-wracking to start this journey, but it is already taking you one step closer to making the changes you've desired. Together, we can work collaboratively to identify what has held you back in the past, and how to move through challenges in your future. I have worked with clients who struggle with anxiety, depression, PTSD and will help you to channel your own inherent strengths to help overcome those challenges. With a focus on physical health and wellness as well, we can work to manage symptoms and start to live life as your best self. I can't wait to work with you!

Hi this is Carol. I am a licensed independent clinical social worker in eight states including Pennsylvania, Virginia, South Carolina, North Carolina, Texas, Rhode Island, Massachusetts and Illinois. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from CalSouthern University, received Magnum Cum Laude in 2012 using an online doctoral format. I am also an Advanced Alcohol and Drug Abuse Counselor in the state of South Carolina. I was fortunate to have an opportunity to attend the University of South Carolina shortly after relocating there in 2016 where I received a certificate in Military Matters. If you are having flashbacks or memories of traumatic events that you cannot shake, we can disburse them using best evidence practices. If your anxiety has gotten out of control, we can combine forces to put you in control of the stressors and persistent thoughts that keep you from being your best and sleeping well at night. When depression makes you want to stay inside of your home or in bed each day, I have tools we can use to empower you and help you avoid guilt. For any problem that interferes with your life or life transitions, there is a tool in my toolbox that has the power to bring about change. If we need a tool from someone else's toolbox, I know how to either borrow that tool, gain that missing knowledge, or do a warm handoff to other resources and providers without missing a beat. I strongly believe in the unity of and interaction between the mind and body. The body keeps the score and emotional and physical assaults leave scars. I believe that a respectful level of humor enhances one's ability to grow and accept the dialectal events in life. Research tells us that a sense of humor helps people to learn and grow. Therapy is one of many ways in which we learn to navigate the roads and streams of life.

My name is Dr. Olushola Bakare, and I’m a board-certified Psychotherapist. I attended St Joseph College. I’m happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and/or interests or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is to identify, be available, and care for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way.

Peace and Love!, I'm Regina Hubbard, a licensed, experienced, dedicated and compassionate therapist on a mission to guide you through your journey of self-discovery, healing, and personal growth. I believe that every individual has the innate capacity to overcome challenges and create a fulfilling life. I have a deep passion for helping individuals overcome obstacles, navigate life's complexities, and find their authentic selves. My professional and personal background gives me a unique perspective in understanding the intricate dynamics of the human mind and behavior. I support individuals, who seeking to heal, by sorting out areas of their past and current lives that impact their current functioning. Collectively, we identify strengths that will support with reaching desired goals. While you will have your own goals, my ultimate goal is for you to leave therapy one step closer to knowing who you are beyond and underneath the layers. We will utilize strategies to acknowledge how thought and behavioral patterns have impacted your daily living. We will use a holistic approach to increase awareness of how the mind, body, and spirit work together through the healing process. Let's face it, life throws us many curve balls. Some of these curve balls are Anxiety and Depression provoking. Other more serious life events, contribute to Post Trauma Stress Disorder and Major Depressive episodes. You deserve a space to therapeutically unfold and unravel how these curve balls and life events have impacted your life. You deserve to overcome and live a meaningful life. Let's take anxiety and depression and any other barrier out of the driver's seat and place you as the rightful navigator of life. My only ask is that you commit to unfolding the intricate and beautiful parts of what makes you who you are.

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together!