Therapists in Massachusetts

My name is Lindsay, I am a licensed mental health counselor with over 7 years of experience helping clients learn more about themselves and the world they live in. I pay special attention to the therapeutic relationship in addition to helping clients learn tangible skills to manage difficult times. I believe it is vital to understand a person's context in order to understand the ways they have grown to live in their environment. I have expertise in working with individuals who have experienced trauma, addiction or are justice involved, though I am open to working with anyone who is looking for support no matter the presenting issue. I have worked with individuals from varied backgrounds and identities and I appreciate the importance of considering cultural context in the therapy space.

I am a licensed Clinical Social Worker in Pennsylvania and Massachusetts, bringing over 20 years of extensive experience in the mental health field. My expertise is grounded in trauma-informed practices, and I have successfully worked with children, teens, adults, and families. I am passionate about empowering diverse populations throughout various life stages, and I am committed to fostering resilience and facilitating healing within individuals and communities. Together, we can navigate challenges and cultivate a brighter future.

I am a 45 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston University. I have experience working with people of all age ranges, with focuses on anxiety, depression, conflict resolution, existentialism, and trauma. I primarily utilize Cognitive Behavioral and Dialectical Behavioral as therapeutic approaches, along with supportive counseling and family approaches.

I’m a licensed therapist and social worker with years of experience supporting adults as they work through life’s challenges and transitions. I specialize in Cognitive Behavioral Therapy (CBT), an evidence-based, goal-oriented approach that helps clients identify unhelpful thought patterns, develop healthier perspectives, and strengthen daily coping skills. My style is warm and collaborative, creating a supportive environment where clients feel understood, encouraged, and equipped with tools for meaningful, lasting change.

I am a Licensed Independent Clinical Social Worker and founder of Wholistically Made, LLC. I specialize in supporting adults navigating trauma, interpersonal stress, depression, anxiety, and life transitions. My approach is compassionate, collaborative, and culturally responsive, integrating CBT, mindfulness, and somatic awareness to help clients find balance and emotional clarity. I understand that healing is not one-size-fits-all. My approach is collaborative, compassionate, and culturally responsive. Together, we explore patterns that may be keeping you stuck, work through emotional pain, and create space for growth and change.

As a therapist, I am rewarded by helping people realize their full potential. As part of that process, I take the time to develop a solid connection with my clients to ensure optimal understanding of their concerns and goals, and collaboratively develop a treatment plan that works for them. I am trained in several evidence-based therapies and utilize them to help my clients achieve their goals.

Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel.

My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path University in 2018. I have worked in an outpatient setting, as a therapist, since the fall of 2018. Prior to completing my program, I gained valuable experience through Crisis services as a clinician and support counselor. I have worked with people of all ages and from a variety of backgrounds. My therapeutic approach is eclectic with attention to client centered, a more holistic approach which encompasses the entire body as we tend to suffer as a whole being. I want to work with those to reintegrate those parts. People often do not realize the power of our thoughts and how it can negatively impact our overall wellbeing. I often tell people that our brain is a powerful tool. We are built to survive rather than thrive- this is a primordial skill that has not left us, but we have more effective tools. It is important to me to provide a safe, non-judgmental, and comfortable space to talk about uncomfortable life situations. I do well within the neurodivergent community, and have aided in navigating difficult milestones in their lives.

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up in. These experiences shaped my commitment to creating a safe, affirming space for healing. I value and honor the uniqueness that makes you who you are, and I strive to walk alongside you as you discover strength, clarity, and growth

Hi, my name is Dr. Nixia Ordaya Quigley. I hold a Doctorate in Clinical Psychology from Carlos Albizu University in San Juan, Puerto Rico. I completed an APA-accredited internship and a postdoctoral fellowship in Trauma-Informed Care, and I am currently licensed as a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I am deeply passionate about providing quality, compassionate care to underserved and marginalized communities. As a bilingual clinician (English and Spanish), I strive to create a therapeutic environment that is inclusive, culturally sensitive, and empowering. My clinical approach integrates evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and other third-wave CBT approaches. My goal is to help clients build insight, resilience, and practical tools to navigate life’s challenges while honoring their unique stories and strengths.

Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate anxiety, depression, stress, burnout, grief, and major life transitions. I provide a compassionate, down-to-earth approach that combines evidence-based strategies with a deep respect for your personal and cultural background. Whether you're dealing with work stress, relationship challenges, or simply need space to breathe and be heard, I'm here to help you feel more balanced, empowered, and in control. As a Haitian-American therapist fluent in Haitian Creole, I specialize in working with diverse populations and understand the unique challenges faced by first-generation individuals and people from communities where mental health is often stigmatized. Let’s work together to uncover your strengths, heal what’s heavy, and build a life that feels more aligned with who you are.

Hello there, I am Desire. You might be wondering how therapy can help or how it might work for you. Therapy can be a vehicle to address any number of needs or areas of healing in one's life. I believe therapy looks like more than just talking about thoughts and emotions - though that is certainly part of it. It is about figuring out how to feel empowered, how to cope with life's worries and stressors, and how to overcome the hurts of the past. Therapy can be an effective answer in learning how to deal with any number of issues, including trauma, anxiety, work or relationship challenges, loss and depression, or just figuring out a better way to meet any goals you may have for yourself in life to live more happily and feel more fulfilled. I view a healthy therapeutic relationship as being one where you can be comfortable, heard, and seen to help create a safe space for exploration and growth. I see my role as a therapist as providing education and support that builds trust to allow us to figure out the path to get from where you are to where you would like to be.

I am a person-centered therapist who prioritizes creating a supportive and empathetic space for my clients. I focus on helping them explore their thoughts and emotions at their own pace, empowering them to achieve their identified goals through self-discovery and personal growth. My clients can expect a safe, nonjudgmental, and supportive environment where they feel heard and valued. I work collaboratively with them to identify their goals and tailor the therapeutic process to meet their unique needs. Clients can anticipate sessions that encourage self-reflection, build on their strengths, and provide practical tools for overcoming challenges. Through our work together, they can expect to gain insights, develop coping strategies, and experience growth that empowers them to make meaningful progress toward their goals. Above all, they can count on a therapeutic relationship based on trust, empathy, and respect.

My name is Amanda, and I am a Licensed Clinical Social Worker licensed in Florida, Massachusetts, and Nevada. I graduated from the University of South Florida with a Bachelor of Arts in Psychology, with a concentration in Criminology. I completed my Masters in Social Work from the University of Central Florida. My training includes various modalities, but my approach is often person-centered, strength-based, and solution-focused. I am always seeking to learn more in all areas, in effort to provide the best support that I can to the individuals that I work with.

My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshire. I have been working in human services since 2011 and have been practicing as a counselor since 2016. I have worked in a wide variety of settings including schools, prisons, substance abuse treatment facilities, and mental health centers. I have experience working with all age groups and a wide variety of mental health/substance use disorders. I would describe myself as non-judgmental, easy going, and empathetic. I greatly value accountability, candor, and self-reflection in the treatment process.

Roy has been working in the social work field since receiving his MSW in 1994. He has worked as a medical social worker, a case manager, and has over 20 years experience as a clinical social worker. His practice has included working with people with chronic medical illnesses, those having co-occurring substance abuse issues, PTSD, domestic violence, and the full range of life's adjustments. Roy enjoys working with adult individuals and couples using DBT and CBT, within a person-centered approach to therapy.

Hi, I'm Paula, I'm an L.M.H.C. in MA, I've been in the field for 3 decades. I enjoy a reputation for making people feel comfortable in session and working effectively with them to resolve their presenting problems. I work with teens as well as adults to resolve issues from the past so people can enjoy life and meet their fullest potential.

My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated from Sunset International School of Preaching in Lubbock, Texas, in 2001 with a Bachelor’s degree in Biblical Studies. I also graduated with a Master's in Clinical Psychology from Cambridge College of Massachusetts in 2006. I am a licensed psychotherapist in private practice in Springfield, MA. I have worked with individuals and couples dealing with mental health issues and substance abuse both online and in private practice for the past 18+ years. I continue to help others promote positive lifestyle changes through self-assessment and the management of cognitive distortions and negative thinking concerning life’s stressors (environmental, social, physiological, thoughts). I believe that we all can empower ourselves to gain control over our lives. My focus is to educate and encourage individuals to take an integrative lifestyle (whole body system) approach to achieving and maintaining overall good health, wellness, and disease prevention. I also believe that without self-love, it is impossible to love others. I look forward to working with you and will be waiting for your scheduled appointment. Be well!

Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult to change and you need guidance, support, direction, and empathic listening you might be a great candidate for individual therapy from me. What separates me from other clinicians is my versatility. Throughout my career, I have worked at every level of care and every population. From individual therapy/group therapy to intensive outpatient, and partial hospitalization programs to being the clinical director at a locked psychiatric hospital, I have seen pretty much everything. My main objective in all cases is to try and build a trusting rapport/relationship in which no judgment is made and an atmosphere where one can feel safe talking about difficult issues, their current level or desire to change through motivational interviewing and CBT. Over the years I have come to develop areas of extreme expertise such as addiction (either oneself or a loved one), co-occurring disorders or dual diagnosis, dealing with any diagnosis from adjustment disorders to more complex or serious mental illness which includes major depression, anxiety, bipolar, schizophrenia, and the conditions that fall within these categories. In addition, I can offer case management services, assist with paperwork, or find the right treatment if need a higher level of care.

I want to help you solve the problems in your life. To do that, we need to determine what those problems are and we need to establish a rapport where trust, positive regard and hope are foundational. I am successful in my life only because of the support I have received both personally and professionally. I consider my work a continuation of the support I have been gifted.

Carmen is a licensed clinician who completed a dual LMHC/School Adjustment Counselor counseling program at Cambridge College in 2017. Over the past 8 years, she has built a solid career as an adjustment counselor, specializing in supporting young adults as they navigate the transition into adulthood. In addition to her full-time role as an adjustment counselor, Carmen has worked part-time as a clinician, where she has focused on empowering individuals to overcome challenges and develop healthy coping strategies. Her clinical areas of focus include Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, couples therapy, family and child counseling, as well as work with adolescents, young adults, veterans, and individuals dealing with immigration-related mental health concerns. Throughout her career, Carmen has remained committed to working closely with families, particularly in addressing educational concerns and fostering positive patterns that support both academic success and emotional well-being. She takes great care in helping families understand and address the unique needs of students, ensuring a holistic approach that integrates emotional and educational support. In addition to her work with individuals and families, Carmen works extensively with couples, fostering strong relationships built on empathy, understanding, and mutual respect. Her approach to couples therapy emphasizes active listening, compassion, and collaboration, guiding couples toward healthier communication and more harmonious relational dynamics.

Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State College (now Northern Vermont University - Johnson Campus) and have been practicing in a variety of settings for 11 years, including inpatient psychiatric hospitals, community mental health agencies, and private practice settings. I help adults struggling with various addictions, anxiety/depression, and/or LGBTQ+ issues to become the best version of yourself.

I became a therapist because I've always been fascinated by the human mind. Starting therapy is not always easy and I congratulate you on starting your journey. I’m here to make sure that it is meaningful to you. My role is to walk alongside you—to provide a safe, supportive space where you can unpack your thoughts, explore your feelings, and reconnect with your own strength and wisdom.

I am a Licensed Mental Health Counselor [LMHC] in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I am also a certified executive coach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Note - I only have availability to meet with clients on Mondays at this time.

Reflective Counseling Services, PLLC was started to provide the listening ear that is needed. My desire is to focus on working with adults especially the older adult population so that they can live their best life. I work to challenge misconceptions about counseling and make it a common practice among this age group.

I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy sessions over video. I help people to feel better about themselves and their situations and to identify what changes may be possible and help them to work through the steps to make those changes, as well as the feelings that go along with it.

I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (depression, anxiety), psychosis, adjustment disorder, and PTSD. In addition to individual counseling, I am also proficient in family and couples therapy. In both individual and couples/family counseling, I work with clients to build insight and to develop a greater understanding of self in order to improve current circumstances and/or work towards identified treatment goals.

Hi I am Kelly Hebert. I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts, who has been practicing for over 10 years. I often work with individuals who are struggling with anxiety, depression, life stress/transitions, etc. In my work, I offer support and guidance to help navigate the difficulties that people experience related to their mental health. I love creating a space where individuals feel safe and supported without judgment.

Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked in a variety of settings including hospitals, schools, community case management, and outpatient clinics. I have worked in and around Boston and Philadelphia, and work virtually with clients in Pennsylvania, Massachusetts, and Delaware. I work exclusively with adults for individual psychotherapy.

I'm Stephanie, an LICSW with 20 years of post Master's experience with all populations! I am a licensed School Adjustment Counselor for all levels as well. I have worked with children and adults, in medical, school, home and crisis settings. I thrive on helping clients to address their own challenges head on and find sustainable solutions! We all need a little help sometimes so let's work together to figure out how to move you toward the life you want to live.

Hello! My name is Kayla and I am a licensed clinical psychologist practicing virtually within the state of Massachusetts. I received doctoral degree in psychology from the California School of Professional Psychology and have been practicing for 7+ years. I have experience working in hospital settings, outpatient clinics, and inpatient psychiatric settings treating primarily adults. I am devoted to helping others at any stage on their mental health journey gain back control of their symptoms and be the best version of themselves that aligns with their values. I use an integrative approach based on clients needs and preferences that incorporates goal setting, active listening, and compassion.

I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have worked with individuals of all backgrounds. I help couples resolve conflict and increase intimacy and also help individuals struggling with a sense of self discover their strength, defeat their fears and challenges so they can achieve their goals and thrive.

Hi, I’m a Licensed Mental Health Counselor based in Massachusetts. I help adults navigate everyday stress, anxiety, and life transitions by creating a safe, supportive space to talk and grow. My goal is to help you feel more grounded and confident by introducing practical coping tools you can use in daily life. Whether you're feeling stuck or just need someone to talk to, I'm here to support you in making small, meaningful changes that lead to lasting improvement.

I am a compassionate, bilingual therapist who blends evidence-based approaches with a holistic perspective. I create a safe, non-judgmental space where you can explore your story, process challenges, and discover strengths you may not yet see. My style is collaborative and practical—I listen deeply, offer gentle guidance, and help you connect your values to meaningful action so you can move toward healing and growth.

Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working with individuals with mental health disorders and specializes in substance use treatment. Dennis earned his Master’s in Social Work from the University of Connecticut School of Social Work in 2007 and has been practicing ever since. Currently, he is working towards a doctoral degree in Counseling Psychology (PsyD) at Rivier University in New Hampshire. Starting mental health treatment can feel intimidating at first. You might have questions or feel uneasy about talking with someone. This therapist can support you with personalized, empowering, and respectful care tailored to your needs. Whether you're doing this for yourself or for someone you care about, you've come to the right place. Reach out so we can take the next step in your treatment, together.

As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. While we can't prevent stressful situations, we can prepare for them by understanding our emotional responses and building resilience. I work with individuals to explore the deeper roots of their struggles, whether it's anxiety, ADHD, or other emotional difficulties, and help them break free from avoidance behaviors that may hold them back from a fulfilling life. My goal is to help clients embrace their unique strengths, manage limitations, and create a safe, non-judgmental space where they can grow, make sense of their thoughts and emotions, and become the best version of themselves.

I am a couples therapist in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical connection. My work centers on a Marriage Positive approach, grounded in research and compassion, and shaped by over a decade of experience with couples and individuals navigating relationship challenges, conflict, intimacy concerns, and emotional distance. I'm Ehsan Adib Shabahang and in my practice I integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman Therapy. These evidence-based approaches help clients identify unhelpful patterns, regulate emotions, and create meaningful change lasting beyond therapy. Using structured and collaborative sessions, with a focus on practical skills and deeper understanding of self and partner. I am also the founder of the Self-Reflective Relationship Therapy (SRRT) framework, a model designed to help partners look inward with honesty and compassion. SRRT combines structured exercises with guided reflection to increase self-awareness, empathy, and accountability—the foundation for lasting relational repair. This approach grew from years of clinical work and research into what helps couples not only resolve conflict but transform how they relate to one another. In addition to my work, I am the author of Always and Forever: Goals for a Healthy Relationship, offering couples practical tools for communication, trust, and growth. To build relationships that feels safe, balanced, and emotionally fulfilling. I specialize in couples therapy, sex, premarital counseling, affair recovery, trauma, and individuals seeking to understand their emotions or strengthen their relationship readiness. Clients often describe my style as calm, thoughtful, and engaged. I listen deeply, help clarify the emotions beneath conflict, and guide clients toward connection and repair. If you are looking for a couples therapist in Cambridge, MA, I welcome you to reach out and begin the process of rebuilding trust, deepening intimacy, and finding your way back to one another.

Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State University and have been practicing for 6 years. I have worked with many people experiencing crisis situations in their life. I also work with an array of ages groups. I also enjoy working with young professionals, helping them develop their skills and confidence as they grow in their careers. It's rewarding to guide them through challenges, support their growth, and see them succeed professionally

I am a licensed mental health counselor with experience working with adults who are struggling with depression, anxiety, substance use, and trauma/PTSD. I take an empathic and integrative approach to therapy, meeting you where you are at, addressing the goals that you set for yourself, and selecting therapeutic strategies based on your needs. In addition to working as a psychotherapist, I am a researcher and educator at Boston Medical Center's Grayken Center for Addiction Training and Technical Assistance and have a weekend job/hobby as a florist.

As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expectations of therapy. I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions. Interventions I use in my sessions include Cognitive Therapy, CBT, DBT and ACT. As a Psychologist, I have worked in private practice, long term care, and forensic and psychiatric hospitals. Even though these patient populations are diverse, the common denominator is the human "heart". My sessions work to connect a person's sense of meaning in life to help them overcome anxiety, depression and a loss of personal identity in this complex world.

I received my BA in English, Creative Writing from Bates College in Maine, and my MSW from Smith College in Massachusetts. I have practiced for over 20 years in both community mental health and college settings in MA, VT and RI. I have an interest in complex trauma and how that has shaped a person's sense of self. My goal is to work with clients to improve quality of life, reduce shame and guilt and provide a senes of overall self compassion and self worth. I believe strongly that my clients are not their diagnosis, but human beings filled with personal experiences that have created behaviors and perspectives unique to their biology, psychology and social existence. I have also received certification in EMDR, trauma informed equine assisted psychotherapy, and trauma informed mindfulness.

Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety has made it hard to focus, or depression has taken the motivation out of your mornings. If so, you’re not alone—and I’d love to connect with you. I earned my MSW from The Ohio State University in 2016, and I’ve spent the years since working with adults facing severe mental illness and addiction, adolescents and adults dealing with acute trauma, and folks managing anxiety or depression. What’s kept me grounded in this work is the opportunity to build relationships and support lasting change. My approach? Warm, collaborative, and grounded in your reality. I'm here to listen—without judgment—and work together to build strategies that bring relief, hope, and progress. If this feels like a place you'd like to explore, please feel free to reach out. I’m happy to talk through what support could look like for you.

AFTERNOON AVAILABILITY. I have 10 years experience working with very hard family situations. I am a therapist that has worked with the hardest parts of the family situations: -child welfare -children in foster care -parents who are trying to get their children back from foster care -heightened family conflict preceding divorce -restoring after infidelity -parental alienation -reunification therapy - working with both perpetrators and victims.

I have over 30 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center .I also have a deep knowledge of clinical program development including policies and procedures, staff training, and agency operations. I'm an expert in Florida Medicaid, Medicare and other state and federal regulatory compliance requirements . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I speak Spanish and Greek .

I am a dedicated and passionate social worker who has committed my career to helping others. I have experience with adolescents, adults, and elder adults and truly enjoy working with the life span. I believe my strongest asset is my ability to connect with others, as a therapist my goal is for us to build a connection together that allows trust, honesty, and communication to meet whatever your goals may be. I feel that the best therapeutic experiences often involve a mixture of supported listening, active coping skill implementation and personal reflection. I utilize strengths-based approaches and interventions including ACT, CBT, DBT skills, and more, to create plans for growth that fit your unique needs and give you solutions and skills for everyday life.

Hi, my name is Dr. Gabriela Acevedo-Iguina. I hold a Doctorate in Clinical Psychology from Carlos Albizu University in San Juan, Puerto Rico. I completed an APA-accredited internship in Trauma-Informed Care and Multicultural Community Mental Health Services, and I am currently licensed as a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts.I am deeply passionate about providing quality, compassionate care to underserved and marginalized communities. As a bilingual clinician (English and Spanish), I strive to create a therapeutic environment that is inclusive, culturally sensitive, and empowering. My clinical approach is integrative and client-centered, combining evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other third-wave CBT strategies. I also incorporate Trauma-Informed Care principles to ensure safety, trust, and empowerment throughout the therapeutic process.By blending these approaches, I tailor therapy to each client’s unique needs, fostering psychological flexibility, emotional resilience, and practical coping skills. My goal is to help clients navigate life’s challenges while honoring their individual stories, values, and strengths, ultimately supporting meaningful and lasting change.

I am a Licensed Mental Health Counselor (LMHC) who has 7 years of experience in the mental health field. Some of my past employment experiences have been in-home family work, crisis intervention, and clinical outpatient with diverse populations. Throughout my clinical experience I have addressed depression, anxiety, trauma, couples, families, and substance misuse with individuals. I emphasize the importance of collaboration within counseling and welcome an atmosphere of fluid feedback to help make the most of your therapy experience.

Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different trauma healing modalities to shift negative core beliefs so you get to live the life you desire. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more

I am a licensed Marriage and Family Therapist in both CT and MA. I earned my Master's Degree at Central Connecticut State University and have been in practice for many years. I currently offer online telehealth therapy only. During our work together, we will focus on your strengths as part of the process of healing the pains of the past. I invite you to reach out, we can get started as soon as you are able.