Brittany Sequino, LMHC - Therapist at Grow Therapy

Brittany Sequino

Brittany Sequino

(she/her)

LMHC
Virtual

Welcome! I am currently accepting new clients. Are you navigating a transition period in your life? Are you anxious, feeling down, or aren’t sure how you are going to get through something? You don't have to do this alone. I have helped clients work through and cope with challenging experiences, so that they feel empowered to create a life that they feel fulfilled by. I foster a safe, supportive, and non-judgmental therapy space to ensure that my clients are heard, and able to share their story in confidence. My therapeutic approach is warm, yet direct, with the intent to guide you to identify and reach your treatment goals. If you are ready to take responsibility for your healing, please reach out to schedule an appointment. I promise to encourage and support you every step of the way. I am happy to answer any questions that you have about the therapy process to help you feel more comfortable. I look forward to hearing from you!

What can clients expect to take away from sessions with you?

In our first session you will have the opportunity to share what brings you to therapy, and I will ask questions to get to know you. The therapy room is a safe space for you to share at a pace that feels comfortable for you. You will also have the opportunity to ask me any questions that you have about the therapy process.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, it is important for me to meet my clients where they are at. I especially enjoy helping my clients explore the effects of events and patterns that they have experienced that may be contributing to current thoughts, feelings, and behaviors.

Describe the client(s) you are best positioned to serve.

I am dedicated to supporting my clients as they cope with changes in mood, life transitions, and/or substance use.

About Brittany Sequino

Identifies as

Specializes in

AnxietyDepressionAddictionAutismBipolar DisorderPost PartumSelf Esteem

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Our thoughts are constantly influencing our emotions and behaviors. Together we will process and explore how your thoughts, feelings, and behaviors impact each other. We will identify and challenge the core beliefs that may have formed as a result of these patterns.