Get to know me

In our first session together, here's what you can expect

In our first session, we’ll simply chat about what’s been going on for you, what you’d like to see change, and where you hope we can get to together. I’ll share a bit about how I work so you have a clear picture of what to expect, and we can make sure it feels like the right fit. Think of it as two people getting to know each other, figuring out the best way to tackle what’s on your mind, and setting the stage for the changes you’re looking for.

The biggest strengths that I bring into our sessions

In my practice, I believe therapy works best when it feels natural and comfortable—like two friends catching up over a cup of coffee. We keep our conversations light and easy, even when discussing life’s tougher moments, so you can feel at ease and truly heard. My goal is to create a safe, welcoming space where you can relax, talk openly, and feel supported every step of the way.

The clients I'm best positioned to serve

I work best with clients who are navigating challenges such as men’s issues, anxiety, depression, and sexual addictions. These are deeply personal struggles that can affect every part of life, and my goal is to provide a safe, judgment-free space to explore them openly. Together, we’ll work to understand the roots of your concerns, develop practical tools for change, and create a path toward a healthier, more balanced future—one conversation at a time.