50+ All Savers therapists in Virginia

Feeling like you can't quite keep it together? Sometimes we get overwhelmed with the stresses in life and need help sorting them out. Maybe you've just hit a low point or feeling overly worried and anxious. Talking to a therapist has helped many people who are feeling the same way. The last two years have been more than difficult, and people are struggling. I help people figure out what's working well for them and what's not. Then we explore together the many strengths and skills you already have and can use to overcome the problems life throws at us. I teach new skills and introduce new tools that you can use to feel better and get your life back on track. I have many years of experience working with people with depression and anxiety as well as bipolar and schizophrenia. I am accepting of varying types of diversity and use solution focused methods with compassion and caring to create and meet the therapeutic goals that are unique to you. Starting therapy can be hard but it can change your life. I would love to work with you to start that process and look forward to meeting you.

My counseling experience includes treating adolescents, adults, and couples. My practice is highly individualized to address common symptoms associated with anxiety, depression, and relationship issues. I treat my clients as unique individuals with their distinctive concerns impacting their lives. I greatly honor the trust I am given by them and will help them navigate difficult times and unexpected life changes. I believe the decision to start the journey toward healing and reconciliation demonstrates a great deal of courage and resolve. Together we can discern a path toward a more balanced and joyful life. Emotional/spiritual growth and symptom reduction are the primary focus of practice. I accomplish this by helping clients understand how their internal life is interacting with outside stressors causing discomfort and impeding growth. I also endeavor to help clients recognize destructive patterns in personal relationships that may be keeping them from further healing. In addition to private practice experience, I also have pastoral/spiritual counseling experience.

I am a licensed professional counselor in Virginia with 12 years of professional work experience. I hold a BA in psychology, MA in clinical psychology, MA in educational leadership, PhD in counselor education and supervision, and a DBA with a focus in management. When I work with clients, listening to understand instead of hearing to respond is a priority. I believe it is imperative that I develop a sound understanding of my client's subjective worldview to meet them where they are and disrupt maladaptive thoughts and patterns of behavior. My objective is to collaborate with my clients in order to help them identify, address, and resolve matters that reinforce and/or contribute to their presenting concern(s). I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self-esteem, and confidence, anxiety, adjustment issues, college and career readiness, couples, depression, family dynamics, gender identity, identity development, LGBT+, non-traditional relationships, men's issues. In our work together, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Greetings, My name is Louise and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!

Life can be messy & gets complicated. Sometimes we just need someone on our side. I feel privileged to be in a position to come alongside people of all ages, cultures and backgrounds going through some of life’s most difficult situations. Together we will sort through any issues preventing you from enjoying your life. It is my joy to support you as you take an active role in restoring power, play and purpose to your life while creating a life of connection and meaning. I have 25 years of experience doing just that for many who have faced grief & loss, traumatic life experiences or challenging transitions, as well as those struggling with depression and anxiety. Whatever you are going through, I am here to provide a safe place where you can share your struggles. I will listen, offer options, amplify choices, examine beliefs & values, promote radical acceptance, and foster love. I provide empathy, nonjudgment, validation and a safe space while you sort through the barriers to the life you want. Therapy is a collaboration. You are on a unique path and you bring to therapy your strengths, needs and values. I see my role as honoring that as I act as your companion and guide towards better relationships and a better you. My most successful clients recognize that there are no formulas or magic solutions to life’s challenges. They know that life and therapy are hard work that involves trial and error and will require them to be open to changes in the way they think or act. They are growth-minded and solution-focused. If this sounds like what you are looking for in therapy, let’s get started today.

Hi there! I'm Krystie Do you find yourself stuck in your head; struggling to make healthy decisions? Are you struggling to find fulfillment in your relationships, career or in your personal life? Are there days when you feel like blocking out the world? If the answer is yes; I can help. As a licensed professional counselor, I am someone who strives to create healthy changes in the lives of my clients. I find that we spend a lot of our lives in our heads; focused on what has happened or what isn't happening. If you feel that you are struggling with silencing the negative thoughts, feeling alone, or being unable to move forward in your life, I can work with you to get past the mental blocks, fears, rejections, and past traumas/experiences that have you feeling stuck. My overall goal is to help you feel more in control of your emotions and thoughts resulting in you being excited about life again. Therapy can feel scary and even overwhelming, but trust me you are making the best choice for you. Within this safe and compassionate space, I hope to work with you to achieve the best version of you! Welcome to therapy!

Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.

Greetings, I'm Kimberly! Do you feel managing life's transitions is becoming overwhelming? Are you struggling to keep up with your relationships, work and health? Is it hard to show yourself compassion? Through telehealth sessions, I assist individuals manage anxiety and depression while identifying ways to increase healthy self-awareness and self-esteem. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate Cognitive Behavioral Therapy, mindfulness, and assistance with developing a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow without judgment and during our sessions together, I'll meet you with compassion and evidence-based techniques so you can become a better version of yourself! So let's get started.

Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, motivational interviewing and more depending on the unique needs and personalities of my clients. I am particularly interested in working with folks with trauma. I am trained in perinatal mood and anxiety disorders, Adoption competency, and Trauma-focused CBT. I am an LGBTQ+ affirming counselor and ally. I am also bilingual (English/Spanish) and enjoy working with people of all ages and backgrounds. I believe in working together with my clients in developing attainable goals and supporting them through the use of evidence-based practices to assist them achieve them. I approach my work with compassion, care, and consideration. I am dedicated to using my natural abilities to help connect with people in a grounded and honest fashion. I have a combination of seventeen years of experience in the mental health field. I feel strongly about keeping up with research and training, especially about: working with clients of various backgrounds genuinely and empathically. I honor a focus on multicultural needs and the importance of advocacy through volunteering in the community. I enjoy incorporating my love of art, music and dance as much as circumstances allow. I am a fluent Spanish speaker and appreciate being able to serve a more diverse group of clients whenever the chance presents itself. I love to garden, watch movies, and read books as much as possible.

Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilient individual you truly are? I help individuals who desire to better manage life challenges and hardships whether from current situations or from past experiences that impact current functioning. We will use a holistic approach that is designed to meet your individualized needs and goals and empowering you to be the individual you want to be. Whether you are feeling overwhelmed, or experiencing cycles of anxiety and depression, I am here to help. It is time for you to make the choice to live a healthier life, to embrace the resilient person you are. You deserve a safe space to work through life’s challenges. I will meet with you with compassion, empathy and evidenced-based techniques so you can take off the mask you have been wearing for so long and be your authentic self. Looking forward to helping you start a new chapter in your life.

While in the corporate sector for 16 years I started my own therapy and recovery. With the support of people I met along the way, I returned to graduate school and started this chapter of my life. For the past 21 years, I have worked in a community based mental health and substance abuse treatment setting, I have been a contractor for the Department of Defense providing the same services as previously mentioned, I have worked in a private group practice providing mental health and outpatient substance use assessment and treatment services, and most recently I have returned home after being in Canada for over 6 years providing clinical services for an intensive outpatient treatment program. In November of 2021, I entered into private practice providing behavioral health and addiction treatment services for adult individuals and couples.

Hi I am Clai , Over the last few years we all have been through uncertainty and challenges of the time. It is my goal as a therapist to walk with you as we recenter ourselves, accept The New Normal and move forward in this whatever we have now. I like you have felt the trauma and uneasiness about the present day but I also know that these challenges have come to be overcome and so let's have a conversation see if we are at fit and let's get after it and move on to bigger and better.

Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.

Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emotionally, behaviorally, or even with substance abuse. Is it hard to be kind to yourself? I help individuals manage their anxiety, depression, or burnout by addressing the needs of your body, mind, and spirit using the bible. I integrate current counseling theories with sound biblical principles to help develop a stronger relationship with God, and a stronger you. Whether you are dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I am here to help. Seeking therapy can seem scary and maybe even against some of the teachings you've learned in church, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together I will meet with you, and your spouse if you want, with compassion and evidence-based techniques while using biblical principles so you can overcome the hang-ups and habits holding you back. The research says that 1 in 4 people in the United States, at any given time, have mental health issues. This does not exclude the church. The average church in Virginia has 250 members attending on any given Sunday. That means that at least fifty people in your church service last Sunday are struggling with some type of mental illness or emotional problem. I work with churches to help them with ministering to the hurting, please let me help you.

Hello, and welcome. I'm Dr. Ryan Reed, a practicing psychologist since 2015. Throughout life, many of us find ourselves feeling pulled in a thousand directions, unable to keep up with the stressors of life. Other times, we struggle with more specific situations like anxiety, grief or loss, depression, or recovering from a trauma. I'm here to help you overcome these hurdles and get back to the life that you want. I also help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and soul. I am well-experienced with the practical application of mindfulness exercises to help improve and enhance performance. Whatever stage of life you find yourself struggling with at this time, I'm here to help. As someone who has been to therapy, I understand the struggle of seeking help. Let's work together through evidence-based practices to get your life back on track.

Hi! I am glad you are here! My name is Sue Ann McCray and I am a Licensed Clinical Social Worker. I graduated with my Masters in Social Work from Boston University in 2017. I have more than 7 years of experience working with survivors of trauma due to domestic and sexual violence, anxiety, depression, and more. I also provided relief for individuals enduring grief and loss, and supported individuals on their journey towards building a new life of sobriety in an inpatient residential treatment facility. Throughout my career, I haved provided both individual and group therapy, as well. The most important thing to me is providing an environment of compassion acceptance, warmth, and respect that allows my clients to gain insight, self-efficacy, and empowerment while working toward an ultimate goal of growth and healing. Sometimes life can be overwhelming and stressful and sharing these burdens can help relieve some of that distress. As we walk together on your journey toward healing, I'll be your guide as you face challenges and struggles along the way.

I am a graduate of both the University of North Carolina at Wilmington and Virginia Commonwealth University, with a master’s in social work. I am a Licensed Clinical Social Worker with the state of Virginia. I have been working with individuals and families for approximately 18 years. I have extensive post graduate training in grief and trauma and how it affects us spiritually, mentally and physically. It leads to patterns of behavior that in the beginning, help us survive. But now, anxiety, depression, anger and many other negative issues are stunting our emotional growth, destroying relationships and placing our lives on hold.

Are you or your kiddo struggling with racing thoughts, constant worry, panic, or anger? What about trauma? Have you or your kiddo been through an upsetting event and now struggle with nightmares, isolation, or focus? Does your kid refuse to go to school? I can help! Your Story Rewritten helps people of all ages overcome anxiety, depression, and trauma while providing the tools needed to get back to enjoying life. Your Story Rewritten uses trauma-informed therapies such as Child Parent Psychotherapy, Trauma-Focused- Cognitive Behavioral Therapy, CBT, and DBT to help littles, bigs, caregivers and people of all ages rewrite their story. This is all lingo for teaching you the skills you or your kiddo need to manage your big feelings, increase your distress tolerance, improve relationships and get you back to the life you imagined.

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 6 years of experience working with depression, anxiety, bipolar, addictions and co-occurring.

Whether you need clarity and understanding from challenges in your life or skills to adapt to your unique internal and external world, I am here to meet you where you are. My recent focus includes college students, professional students, veterinary medical students, allied animal health professionals, and those experiencing companion animal loss. As a registered yoga teacher, I also embrace the mind-body connection for healing and growth from cumulative stress and trauma. My style is collaborative and strengths-based to assist you in discovering your true north to live a values-based life. At times we find ourselves overwhelmed, searching for answers, distraught, stuck, or even struggling. Wherever you are, I am here to meet you with authenticity and without judgment. It takes courage to be vulnerable and discover your inner potential within challenging circumstances. I applaud you for taking this step for yourself. It is a gift. My focus with veterinary medical professionals is mitigating compassion fatigue and secondary traumatic stress. I hold certifications in veterinary social work, trauma treatment, and animal hospice and palliative care (IAAHPC). Education: Post-Master Veterinary Social Work, University of Tennessee-Knoxville, 2020 Post-Master School Social Work, University of Washington-Seattle, 2010 MSW Clinical Practice, University of Washington-Seattle, 2005 BA Psychology, North Carolina State University, 1996 Licenses and Certifications: Registered Yoga Teacher - 200 hours, Yoga Alliance, 2023 Certified Trauma Treatment Professional, Evergreen Certifications, 2023 Certified Animal Hospice and Palliative Care Social Worker, IAAHPC, 2022 Certified Veterinary Social Worker, University of Tennessee-Knoxville, 2020 Licensed Clinical Social Worker, VA, 0904008638 Licensed School Social Worker, WA, 2010 Former Certified Gymnastics Coach and Judge Level 1-7

Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals. Committed to working with couples, families, and individuals. I specialize in relationships, conflict resolution, mental health challenges, plus improving school and work performance. Licensed Marriage and Family Therapist in FL, GA, VA, and TX. I am a certified Addiction Professional. AAMFT Approved Supervisor to Interns/Associates seeking licensure. My goal is to provide a supportive and collaborative therapeutic environment, where we can discover solutions that will foster renewed hopes, dreams, values, and quality of life for you, your children, spouse/partner, and/or families/friends. I look forward to assisting you on your journey to wellness.

Hello, my name is Robert. If you are like other people and feeling the pressures of everyday life then the stress from the cares of attempting to live a normal life are working overtime. The pace today is more hectic. People need help. Everyone deserves a safe place and a stable environment. I find the most effective ways to help people feel comfortable with therapy is a welcoming attitude with curiosity about their experiences that have brought the person into the session. My approach is to build a strong therapeutic alliance, provide acceptance, and focus on the present moment without judgment to help people gain the skills for managing complicated situations. Clients have often stated the experience was easy to discuss their issues without worry and they felt non-judged regardless of the situation. We will work together to discover what works, promote healing the whole person, and help understand the dynamics of existing relationships to choose to respond in a rational way to master life to the greatest extent possible. Seeking therapy can feel scary but you’re making the right choice. In our sessions together I’ll meet you with compassion and with evidence-based strategies so you can build resilience, and stability to find the supports you need.

Hi, I'm Alexandria! Do you often feel overwhelmed and unable to balance things? Are you struggling with how to navigate a new phase of life? I help clients who are experiencing concerns such as anxiety, burnout, depression, low self-esteem, past trauma, ADHD, grief and loss. I value partnering with my clients to cultivate a genuine rapport to establish trust in the therapeutic relationship. Together we can develop an individualized plan to get things back on track and help you navigate things with more ease. I use evidence-based approaches such as Cognitive Behavior Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing to support you in overcoming. I look forward to supporting you on your journey!

My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 10 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 4 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may affect your daily living. My specialty areas include LGBTQIA+ community, Anxiety, Depression, Self-Esteem, African-American community and childhood trauma. My treatment approach is often Behavioral, I enjoy using CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavioral Therapy). I understand the importance of empathy, respect, and appropriate communication to form any relationship. Please reach out and schedule a consultation if you are ready to start your journey. Feel free to check out my website peacementalhealthservices.com

Are you grieving the loss of a loved one? Are you an LGBTQ youth or teen struggling with surviving in an unkind world? Are you an adult child faced with the changes or declining health of an elderly parent? Or simply a person trying to create a life of meaning and purpose? Congratulations on taking this important step to care for yourself. I believe that your current pain—anxiety, overwhelm, confusion, or grief—is a messenger, inviting you to find your way back to that healing Self that lives inside you, and I will provide you with a safe and compassionate space for this exploration. Beyond conversation therapy, I use dream study, journaling, body awareness, mindfulness, art, and movement to help you experience your own wholeness. I am committed that our work together will lead you to increased happiness, confidence, and a renewed passion for life.

I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your roadblocks as you move in the direction to become the person you want to be. I am not the typical therapist in that I do not use a cookie cutter approach to treatment. I like to work with my clients in a way that empowers them while challenging their thinking patterns to change the behaviors that are no longer serving them. With over 30 years of experience, I have developed an expertise in substance abuse, depression, bipolar disorder, anxiety, borderline personality disorders and high functioning autism spectrum disorder. I utilize action methods with traditional therapy techniques to help you explore and break through the thought processes and behaviors that are holding you back from being the person you want to be. Through a collaborative approach, I meet you where you are at and assist your growth.

Hi there, I’m Sila. Do you feel like wanting start making a change in your life, to get to your full potential? I am here to support and will guide you through the journey of reaching your goal. I will be by your side, listen, and give you encouragement and guidance as we begin to work together. My intention is to see you learn new skills, insights, and perspectives that will help you find a balance whether in relationship and personal growth. In our sessions, I will be incorporating evidence-based techniques with compassion and understanding to meet you where you are at. You deserve the opportunity to become the best version of you. Let’s start on the journey together!

Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 6 years experience in substance abuse, anxiety, PTSD and depression. Whether you're dealing with stress, unforgiveness, anxiety, relationship challenges and/or simply feel stuck. I'm here to help and to serve. As seeking therapy can be anxiety provoking I seek to create a safe space. Lastly, together we will develop goals, evidence based techniques in efforts assist overcoming any barrier! Let's grow together!

Empowering Others to Live Happier Lives. I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states and over 20 years of counseling experience, with a proven success of reaching remission in Depression with my clients in one session; this is within the 95th percentile of clinicians measured. I am passionate about effecting change and helping work with people to achieve insight in order to gain maximum potential and reach their most desired visions and goals. I know personally and professionally, how difficult it is to get here and I am proud of your first step and commitment to change. I know I can be of valued support as we work together to reach success, insight, and overcome emotional and psychosocial stressors. A little more about me; I was born and raised in Florida. I did my undergraduate at Florida State University, and moved to Virginia to attend Eastern Virginia Medical School, where I studied clinical counseling and received my Master’s in Art Therapy. As a military spouse, we relocated many times, having to redevelop my career each duty station, which gave me a myriad of experiences with various populations. This has lead me to focus on occupational counseling and the effects of stress on our mental health. My passion for treatment is trauma and life experiences that lead us to feel fearful, unsafe, and saddened; sometimes with no explanation as to why we feel the way we do. I work with my client’s in a person-centered format with cognitive-behavioral underpinnings and psychoeducation to not only work through and build a better understanding of ourselves but the experiences and beliefs that built us and ways to endure and build resiliency to better manager those feelings so they are not as overwhelming in the future.

Hello and Welcome! Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of inadequency seem to be a constant presence in your life? You're not alone. Many people feel this way, especially in today's fast-paced and uncertain world. But it doesn't have to be that way. As your therapist, I'm here to offer you support and guidance. Think of me as a partner who will sit in the passenger seat of your bus as you navigate your way forward. My name is Mandy Verastek, and I'm a Licensed Clinical Social Worker, or LCSW. I want to offer you a safe, judgement-free space to explore your emotions, feelings and behaviors. Together, we can work to understand what's happening in your life and find ways to cope and thrive. Whether you're struggling with anxiety, depression, life satisfaction, unresolved traumas, relationship issues, or anything else- I'm here to help. Together, we'll develop a personalized plan that meets your unique needs and goals. My approach is collaborative, compassionate, and evidence-based. I believe in meeting you where you are and helping you move forward at your own pace. So if you're ready to take the first step towards healing and growth, I'm here to help. Please don't hesitate to reach out and schedule a session. I look forward to joining you on your journey.

As a Licensed Clinical Social Work, Latasha provides a therapeutic approach to adolescents and adults who may be experiencing depression, anxiety, and stress in their daily routine. You do not have to go through this journey alone. It is important to have a safe, confidential, and comfortable space to work through any challenges or stressors you are currently experiencing. My goal is to create a safe, warm and compassionate space that allows you to build confidence and skills to face daily life stressors. Reaching out to begin therapy can be intimidating and scary! My approach is relaxed and supportive, and my goal is to work with you to create self-awareness and build coping skills in support of being able to manage everyday life.

Hello I'm Sherie. I am a Licensed Clinical Social Worker i Virginia with over 20 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, woman's issues, career challenges, OCD. I also helped many people who have experienced trauma and abuse issues. Do you struggle with Depression and Anxiety? Do you struggle to understand why you do certain things and and think certain ways. Do you feel like your life is not the same as it used to be? I can help you to understand the source of your issues, so that you feel like you can live your best life. I invest a lot of time and effort in my clients well being, I will be there for you when no one else will. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello! My name is Sarah May and I am a Licensed Professional Counselor, licensed in the State of Virginia. I have provided mental health and behavioral health services over the past 20 years. I do have an eclectic approach to therapy, meeting individuals where they are on their journey, but the primary theory that I draw experience and motivation with is Cognitive Behavioral Therapy as well as Trauma Informed Care. I am aware that each person seeking Counseling services is unique and I am open and ready to assist through individualized, person-centered services to ensure those seeking services are invested and involved in their treatment! I am here to listen and provide support for you. I have been privileged to provide services to adolescents and adults with a variety of presenting problems such as depression, anxiety, anger, trauma, phase of life changes, relationship issues, and many more.

I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their everyday life. I enjoy helping parents navigate the many challenges that come our way. I believe people seek therapy for many reasons: adjustment to a new city or life situation, feeling overwhelmed or stuck, or problems with relationships. Counseling is a process that most of us could benefit from time to time at different stages in life, as it brings an outsider's perspective to events, we are faced with in day-to-day life in a nonjudgmental way.

I'm a licensed clinical social worker in Florida and Virginia, specializing in trauma and aging. I work with adults experiencing issues like depression, anxiety, phase of life complications, grief, and trauma. As a certified DBT therapist, I can help manage personality disorders as well. Therapy should be welcoming and supportive. I offer sessions that are casual and relaxed, where you are in control. You will choose the goals you want to work on, and I will supply the tools, information, and support to help you achieve those goals. A little about me: I've been married for 36 years and have a 29-year-old son. My husband and I live in a fifth wheel with our two cats and travel the country.

My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses. I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.

Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages, Couples, Families, and for Individual . I focus on attachment based interventions , helping people become Safe, Secure and Stable in the world around them.

I have been in the field of mental health for the last 15 years doing case management, intensive in home therapy, substance use disorder counseling, intensive outpatient and outpatient therapy. I am a graduate of Liberty University with a Masters in Professional Counseling and a bachelor's in psychology from Cheyney University of Pennsylvania. I enjoy working with adolescents and adults ranging in age from 14 years and up. I am aware of cultural, religious, and ethnic differences and take on an individualized approach tailored to fit the specific needs of person in treatment. I do what I do because I believe that humans are neither fundamentally good or bad but the product of their experiences that have taught them something about the world, others and most importantly, themselves. I walk alongside of individuals to foster an environment that safely allows for their exploration of self and how their core beliefs, behaviors and emotions influence their choices and relationships with others. I empower individuals to reach optimal versions of self. I have walked alongside others on journeys to healing from depression, anxiety, bipolar disorder, domestic abuse, childhood trauma, sex trauma, drug and alcohol addiction, workplace related trauma, low self worth, self hate, grief and through manufactured emotions such as guilt and shame.

Hi this is Carol. I am a licensed independent clinical social worker in eight states including Pennsylvania, Virginia, South Carolina, North Carolina, Texas, Rhode Island, Massachusetts and Illinois. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from CalSouthern University, an online doctoral format. I am also an Advanced Alcohol and Drug Abuse Counselor in the state of South Carolina. I was fortunate to have an opportunity to attend the University of South Carolina shortly after relocating where I received a certificate in Military Matters. If you are being stalked by traumatic memories that you cannot shake, we can disburse them using best evidence practices. If your anxiety has gotten out of control, we can combine forces to put you in control of the stressors and persistent thoughts that keep you from being your best and sleeping well at night. When depression makes you want to stay inside of your home or in bed each day, I have tools we can use to empower you and help you avoid guilt. For any problem that interferes with your life or life transitions, there is a tool in my toolbox that has the power to bring about change. If we need a tool from someone else's toolbox, I know how to either borrow that tool, gain that missing knowledge, or do a warm handoff without missing a beat. I strongly believe in the unity of and interaction between the mind and body. The body keeps the score and emotional and physical assaults leave scars. I believe that a respectful level of humor enhances one's ability to grow and accept the dialectal events in life. Research tells us that a sense of humor helps people to learn and grow. Therapy is one of many ways in which we learn to navigate the roads and streams of life.

I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges every day. I would be honored to support you in your journey to find answers, meaning, and understanding in this confusing world. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify areas of growth and resilience. Therapy is a process of growth and self-discovery. In our sessions. I aim to create a healthy rapport with clients, free of bias and judgment. During this journey, I will encourage you to be open, honest and passionate in order to explore your true self. I welcome your experiences and the story your life has to tell. I look forward to working with you.

The decision to seek counseling is often a difficult decision to make. I am committed to working with individuals and couples that are interested in making a change in their lives. I specialize in providing evidence-based treatment to individuals struggling with a wide range of concerns related to mental health, substance abuse, and relationship issues. My knowledge and skills in the area of multicultural counseling allows me to personalize treatment to meet each individuals’ unique needs

Sometimes we just need someone to talk to. Do you feel overwhelmed or stressed by daily life? Are social interactions difficult for you? Do you often experience feelings of loneliness? If you answered yes, together we can work on strategies to help address the challenges that you face. I am here to support your needs. My experience includes assisting with depression, addiction, anxiety, adjustment concerns, and coping skills. I have over 15 years of experience working in the mental health field.

I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Washington, DC, where I completed my studies, including my Masters in Social Work at Howard University. I understand the importance and courage of seeking professional help when there’s such a stigma associated with mental health. I believe in utilizing evidence-based practices to help individuals cope with mental health challenges in a meaningful way.

Therapist and Supervisor in the Greater Houston area who has worked in a variety of different arenas over the years within the field of social work. I have been married for over 20 years to my best friend, and polar opposite, which has increased my negotiating skills over the years. I love music and animals and find both therapeutic in my life. As a woman in my early 50's, I have a wealth of practical experience to offer in addition to my formal education. Show Less

Hello. I'm Joseph. Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that is hard to get out of bed in the morning? Anxiety and depression are common. You are not alone in feeling this way. I help people who struggle to deal with the stresses of life. Working together, we can identify what causes your depression and anxiety and work to find solutions which will make life easier for you. It is all about finding balance. My experience allows me to help you deal with your stress, relationship issues, anxiety, trauma, or depression. Some people worry about what others will think if they seek out therapy. You are not alone. Many people deal with the same kind of things you dealing with. Therapy is a place where many people come to heal and grow. It is safe place where you can talk about whatever is on your mind and know that everything is confidential. Through compassion, empathy, and evidence-based techniques, we will find solutions for your problems and worries. Look forward to working with you!

Hello, My name is Cindy Bill and I am a licensed clinical social worker in Virginia and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work in your life and help you create your own life worth living.

Hey! My name is Garika, currently working under Soulful Garden, LLC, and I'm a licensed professional therapist out of Virginia along with licensed to practice for those living in Indiana. I spent the first 7 years post-grad working in a residential facility with adolescents and coming up on my 2nd year proving care through telehealth therapy to people from many walks of life. Over the years, I have worked with various diagnoses including depression, anxiety, ADHD, severe trauma, PTSD, dual diagnosis, and personality disorders; along with areas like family issues and grief/loss. When not working, I am spending time with my wife, son, 2 step-sons, and dog. I enjoy traveling, gardening, and trying new things. Find out more about me and helpful resources through my website: https://linktr.ee/gwilliamslpc

Life is hard and sometimes we need help navigating through it. So many of us have those negative thoughts / beliefs that play out in our mind, some from early childhood trauma, others from ourselves. I can help you get rid of those negative messages and reduce or eliminate any symptoms that are a result of those messages and improve your life. I believe that a lot of us have beliefs/ thoughts that are a source of distress, does not matter if / when they started, it matters that they are distressing. There is a lot of negative out there and it is easy to focus on that and not what the positive that you are doing. A lot of people need help in seeing the positive there are doing and being validated for their feelings/actions. I meet the person where they are and will tailor the sessions with input from you to what best meets your needs. I am eclectic. I will provide education on different trauma treatment modalities to provide you the information that will help you decide the treatment modality that works best for you.

I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you reclaim your narrative and overcome obstacles in your path. I feel it's about more water rather than less soda, so to speak, and take both a clinical and holistic approach to helping you enhance alignment and experience deeper fulfillment in your journey. Along with my LCSW, I am trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and Master Practitioner certified in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I feel I provide a safe space where shame and judgements are left at the door, and we will explore your wants, needs, and feelings with curiosity and compassion. I feel it's very much a co-created process, as you know more about you than I ever will. The work is also far more about our uncovering your truth than you adopting mine. With that said, I have a wide array of modalities and approaches I feel I have quite dialed in, and we can collaboratively determine which tools and approaches best suit your needs. My hope is that our work together will help you feel not only hear and validated, but also empowered and aware of how to eat the elephant on your own going forward. I see this work as us walking side by side, with you gradually taking the lead with me supportively in your corner. If you have something pressing you wish to discuss in session, that will always take precedence. My job is ultimately to actively listen and hold space. With that said, if that's all I was doing, you'd inevitably say, "Robby, you're a nice guy. But I don't know how much we're actually getting done." To that end, I feel it's far more important to determine HOW you think rather than WHAT you think. So it tends to be important for us to explore unconscious limiting beliefs and emotions along with the conscious. You can also expect to learn clear and concise action steps (ranging from mindfulness exercises to creative writing prompts to holistic practices like meditation and breathwork) to help you regulate your emotions and reclaim your narrative. I feel that many people are hesitant to engage in therapy because they perceive a stigma tied to seeking support. After all, the notion of "mentally ill" does have a negative connotation. The way I see it, though the process is not about fixing a broken thing, but rather enhancing one's alignment and fulfillment (and okay, yes, also confronting obstacles to those pieces). But if the focus is on "Where am I trying to get to and how will I know that I got there?" where our work is to simply close the gap between here and there, it can help us leave shame and judgements at the door, and perhaps even enable you to look forward to increased awareness and empowerment in your journey forward.

Hi! I'm Terica Brown. Congratulations for the choice to invest in yourself! It can be a stressful proposition to choose to engage in therapy and you have made that choice. I believe therapy is one of the best things anyone can do to care for themselves. It's like a spa for your heart and mind; minus the spa amenities! I specialize in meeting people where they are in a down to earth way, assisting them with identifying their needs and goals, and working with them to address the issues that keep them stuck. One of the best things about therapy is no topic is off limits and the time is all about you! I've been a practicing clinician for over 20 years; working with people from age 5 to 90! I specialize in addressing relational conflicts, anxiety, depression, trauma and serious mental illness. I believe in addressing the whole person, because we take all of us with us everywhere we go. It's your time to walk into your greater and I want to be a part of the story you are creating.