Hello! I'm Kim (She/Her). Are you feeling "stuck" or overwhelmed? Life can be difficult, but you don't need to struggle through it alone. I am here to assist with developing tools to empower and collaborate with you, in order to resolve issues as if they were my own. I help you cope, navigate and/or resolve Stress, Fear, Anxiety, Depression, as well as Substance abuse issues. I will help you resolve Male and/or Female Relationship issues as well as those "stuck" feelings or not knowing where you want to go in your life. Together, we can change your feelings of being Overwhelmed to one of confidently handling your life and its challenges. I can also assist you in resolving the Traumas interfering with your current life plans. I am a Licensed therapist as well as a Licensed Substance Abuse Treatment Practitioner in Virginia, with over 20 years of experience in the mental health and substance abuse field. I am passionate about how nutrition impacts mental health, and use multiple therapeutic modalities, such as Cognitive Behavioral Therapy, Mindfulness- based Stress Management, meditation, and others. For assistance with questions and to schedule with me: Call: +1 (786) 755-1863 or Email: reception+R.5675@growtherapy.com
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, review your assessments and intake paperwork, then review the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
What treatment methods and tools do you utilize?
I consider myself a person-centered therapist who collaborates with my clients and utilize multiple therapeutic modalities such as mindfulness, meditation, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and more.
Explain to clients what areas you feel are your biggest strengths.
I have extensive experience in the areas of Anxiety, Depression, PTSD, Substance Use, Women’s issues, Mindfulness-Based Stress Management, and nutritional therapies for mental health. I work with Adults aged 18 and up only.
Describe the client(s) you are best positioned to serve.
Anxiety, depression, PTSD, Substance Use Disorders, women's and men's issues