R. Kim Wiley
Hello! I'm Kim (She/Her). Are you feeling "stuck" or overwhelmed? Life can be difficult, but you don't need to struggle through it alone. I am here to assist with developing tools to empower and collaborate with you, in order to resolve issues as if they were my own.
I am a Licensed therapist as well as a Licensed Substance Abuse Treatment Practitioner in Virginia, with over 20 years of experience in the mental health and substance abuse field.
I help you cope, navigate and/or resolve Stress, Fear, Anxiety, Depression, as well as Substance abuse issues. I will help you resolve Male and/or Female Relationship issues as well as those "stuck" feelings or not knowing where you want to go in your life. Together, we can change your feelings of being Overwhelmed to one of confidently handling your life and its challenges. I can also assist you in resolving the Traumas interfering with your current life plans. I am a Licensed therapist as well as a Licensed Substance Abuse Treatment Practitioner in Virginia, with over 25 years of experience in the mental health and substance abuse field. I am passionate about how nutrition impacts mental health, and use multiple therapeutic modalities, such as Cognitive Behavioral Therapy, Mindfulness- based Stress Management, meditation, and others.
First session
In our first session together, we'll start with brief introductions, review your assessments and intake paperwork, then review the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
I have extensive experience in the areas of Anxiety, Depression, PTSD, Substance Use, Women’s issues, Mindfulness-Based Stress Management, and nutritional therapies for mental health. I work with Adults aged 18 and up only.
Treatment methods
Cognitive Behavioral (CBT)
I have used this method for several years to help clients gain insight into their thinking process and to develop coping skills.
Location
Virtual sessions