April Carnevalla Roberts
Life transitions are not easy and can rarely be dealt with alone. Support and clarification can truly empower and motivate you to make changes that lead to better mental and physical health. My style is warm, empathetic, approachable, and laid back. My goal is to listen deeply and carefully in order to understand you and your unique experiences.
Having worked with a variety of clients for the past 25 years, I've developed a compassionate way to identify the root cause of your challenges and create a tailored plan that leads to success.
I provide a space where you can feel safe, comfortable and validated.
First session
My style is warm, empathetic, approachable, and laid back. My goal is to listen deeply and carefully in order to understand you and your unique experiences. I provide a space where you can feel safe, comfortable and validated.
Strengths
Having worked with a variety of clients for the past 25 years, I've developed a compassionate way to identify the root cause of your challenges and create a tailored plan that leads to success.
Ideal clients
I love working with people who are in or concerning life transitions. Change can be overwhelming and accompany many uncomfortable emotions. They often feel stuck, overwhelmed, depressed and anxious about their choices, plans and future.
Treatment methods
Cognitive Behavioral (CBT)
I have learned that there is not one approach when working with individuals. I have found that using a wide variety of techniques and skills that are tailored to your needs have been most successful. Cognitive Behavioral Therapy (CBT) combined with mindfulness-based, therapeutic guidance and solution-focused based therapies have been most helpful.
Interpersonal
Life transitions are not easy and can rarely be dealt with alone. Support and clarification can truly empower and motivate you to make changes that lead to better mental and physical health. My style is warm, empathetic, approachable, and laid back. My goal is to listen deeply and carefully in order to understand you and your unique experiences. I provide a space where you can feel safe, comfortable and validated.
Location
Virtual sessions