United Medical Resources Therapists in South Carolina

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 133 verified therapists in South Carolina who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Availability updated: 7/24/2026

Authentic
Empowering
Intelligent

Specialties

Anxiety
Child or Adolescent
Depression
+10
Greetings to all of you. My name is Jameion B. Fowler. I'm so happy to be able to work with a variety of different populations throughout my career. These include Mental Health, Substance Abuse and work with Children and families. I am currently working as a Licensed Clinical Social Worker/Therapist. I am currently licensed in North Carolina and South Carolina.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am dedicated to helping clients achieve positive change and emotional well-being. With expertise in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My goal is to create a supportive and empowering therapeutic environment where clients can explore their challenges, tap into their strengths, and work towards achieving their goals for personal growth and healing.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Child or Adolescent
Couples Counseling
Family Conflict
+10
I am a Colorado and South Carolina Licensed Marriage and Family Therapist with extensive experience working with: individuals in the midst of grief and other major phase-of-life transitions like divorce, job loss, legal challenges, etc.; teenagers who are struggling with a variety of mental health challenges; couples and families that are struggling to find common ground; and fractured families prior to, during, and after divorce. Building strong families, even through divorce or custody battles, incarceration, or other prolonged periods of estrangement, is a particular area of focus for me. I offer reintegration therapy services for parents and children who have experienced short- and long-term separation or alienation. I love working with families who want to find a way to function better post-divorce. In addition, I spent a decade working for the Alzheimer's Association, which included counseling individuals and families who were facing a diagnosis of dementia. Prior to venturing into the counseling field, I ran a non-profit that operated a 100-bed homeless shelter, a family transitional housing program, and an eight-unit supportive housing project for Veterans. I have a heart for working with military veterans and their families -- having 22 years of service in the US Air Force myself. I served on Active Duty for 6 years, and after a break in service, completed another 16 years as a Reservist. My spouse served alongside me, with each of us deploying twice. Our son is currently serving as well. Therefore, I have been the deployed service member, the spouse left to manage things back home, and the mom watching her "baby" deploy to far-off places. There is almost no part of military service I do not understand through first-hand experience.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
LGBTQ
+10
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you. I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills. Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Addiction
ADHD
Anxiety
+3
Hello! I believe that adversities don’t have to define who you are, rather, they can promote the resiliency necessary to develop who you’ll be and the story you’ll share. As a licensed mental health therapist and addiction specialist trained in EMDR with over 5 years of experience, my hope is to join you as you pursue the process of writing your growth and resiliency story. I work alongside my clients to cultivate a tailored approach to treatment through the incorporation of elements from multiple psychotherapy schools of thought and modalities. I will always show up authentically with a balance of compassion and directness to offer. If interested in working together, please do not hesitate to reach out. I would be more than happy to schedule a consultation to collaboratively talk through what brings us together and how I may be able to best support your mental health needs and therapy goals.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I am passionate about with working with my clients and listening to what they want to achieve. I strive to create a safe and supportive space for them to explore their thoughts, emotions, and behaviors. I specialize in helping adolescents, adults and couples navigate challenges, including relationship issues, stress, anxiety, anger management, depression, OCD and depression. My approach integrates cognitive-behavioral health (CBT), Exposure and Response Prevention, Anger Management and Trauma Focused Therapy.
VirtualAvailable
Empowering
Intelligent
Open-minded

Specialties

Coping Skills
Depression
Life Transitions
Hi! I’m a Licensed Clinical Social Worker (LISW-CP) providing therapy in South Carolina. I earned a Doctorate of Social Work Degree from Simmons University, and a Master’s degree in Social Work from the University of South Carolina. I have over 28 years of experience helping individuals and couples navigate life’s challenges. I specialize in working with people who are coping with depression, anxiety, stress, grief, life transitions, and communication issues. My goal is to create a supportive space where you can feel heard, understood, and empowered to grow. Together, we’ll build the tools and confidence you need to live a more balanced and fulfilling life.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Parenting
Women's Issues
+10
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina and Alabama, I am dedicated to helping individuals navigate the challenges they face in today’s world while pouring into their loved ones. My approach integrates a variety of therapeutic approaches and psychoeducation to create and implement personalized treatment plans that promote lasting change. I provide guidance with improving communication, setting boundaries, and strengthening family dynamics. With twenty years in the field of education and almost ten in counseling, I strive to offer a compassionate, nonjudgmental space for clients to explore their feelings, challenge negative thought patterns, and develop coping strategies that work in real life to strengthen their relationships. My therapy sessions are client centered, goal-oriented, practical, educational, and aimed at achieving meaningful results through collaboration and support.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! The pressures of being everything to everyone can be overwhelming. I have worked with individuals, couples, and families in residential and outpatient settings. I have provided treatment for individuals of all ages with a variety of conditions such as anxiety, depression, and PTSD. I have had successful experience in addressing Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression, Relationship issues, Addictions, Parenting issues, Adjustment issues/Coping with life changes, self-esteem, and Anger management. I have also worked with adolescents to prevent out of home placement or a run with the Department of Juvenile Justice. Life can be full of feelings of depression, anxiety and all the in-between. You want to find peace and relief from the things that are holding you back and I am here for you. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment. You do not need to be fixed; you just need to rediscover the tools that you already have within you.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches, including CBT, EMDR, DBT, mindfulness, and trauma-informed care to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

ADHD
Anxiety
Depression
+6
I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Women's Issues
+4
I have been a Licensed Clinical Social Worker for 25 years. I am passionate about helping my clients overcome their perceived challenges and find their inner strength. I help my clients find confidence, joy, and improved connections with others. I grew up overseas and have lived around the world, giving me the opportunity to learn about other cultures and beliefs. This global experience has given me compassion and a greater understanding of situations beyond my own.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

ADHD
Autism
Women's Issues
+11
Are you having difficulty finding your place in a world that feels increasingly alienating? Do you find yourself feeling unseen or misunderstood by the people around you? Do you have difficulty maintaining friendships or often feel hurt or used in romantic relationships? Have you ever felt like you're trying so hard to have the life you thought you'd be living by now, but it seems like you can never quite get it right? Hi, I’m Nikki! I’m a neurodivergent-affirming therapist licensed in South Carolina and Florida. I specialize in supporting individuals who feel overwhelmed, misunderstood, or stuck—especially those navigating ADHD, autism, anxiety, depression, and identity exploration. My goal is to help you better understand yourself—how your mind works, how your emotions show up, and how your past experiences shape your present—so you can move through life in a way that actually fits you, not just what’s expected of you. The term "neurodivergent" is an annoying buzzword to some, but for me and many of my clients, it is both our superpower and one of our biggest challenges in life. In my therapeutic practice, I take into account how neurodiversity (and its intersectionality with race, culture, age, gender, sexuality, spirituality, and other systems) impacts my clients lives and help them navigate accordingly.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Personality Disorders
I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anger Management
Anxiety
Depression
+5
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Depression
Men's Issues
Mood Disorders
+6
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Addiction
Anxiety
Depression
+4
I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.
VirtualAvailable

Specialties

Anxiety
First Responders/Healthcare Workers
Military/Veterans
+10
Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+9
Welcome to Truly Her Counseling, a practice just for women. Life can be full of stressors, and it’s not uncommon to feel overwhelmed, anxious or lost at times. That’s where we come in. This practice is designed to help women navigate through life’s challenges and emerge stronger and more resilient. Whether you’re struggling with relationship issues, trauma, career transitions, self esteem, or any other stressor, we are here to listen support, and guide you towards positive change. Our approach is tailored to each individual’s unique needs and goals, and we create a safe and non-judgmental space for you to explore your thoughts and emotions. As the founder of Truly Her Counseling, LLC, Allana Johnson has over 14 years of experience as Licensed Professional Counselor, and is dedicated to helping you live a fulfilling and empowered life. We believe that every woman deserves to feel heard, validated and empowered, and we are here to help you achieve that. Please note that we do not provide opinions regarding disability, accommodations, return-to-work, or other fitness assessments. We do not complete FMLA or short-term disability paperwork. Additionally, we do not participate in court-related proceedings or complete Emotional Support Animal (ESA) documentation.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Grief
Self Esteem
Trauma and PTSD
+10
Hi, I’m so glad you’re here. I’m a Licensed Clinical Social Worker (LCSW/LISW-CP) based in North and South Carolina. I earned my Master’s from Simmons University and have been practicing since 2018. Reaching out for support takes a lot of courage and curiosity—and I want to acknowledge that just by being here, you’re already taking an important step. Life has a way of creating all kinds of transitions. Some can feel like waves of excitement and full of growth and opportunity, while others feel overwhelming, unclear, scary, or just plain hard. I work with people navigating many types of life changes, including (and not limited to): grief and loss, caregiving burnout, medical diagnoses, changes in independence, identity exploration, and retirement. And with those changes often come things like anxiety, depression, loneliness, or feeling disconnected from yourself. My approach is holistic, somatic informed, and person-centered. That means we’ll focus on your strengths, your body and mind, your story, and what matters most to you as we work together to bring more balance, purpose, and joy into your life. You don’t have to go through it alone. I’m here to support you.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Addiction
Depression
Family Conflict
+6
I'm Cindy, a psychotherapist dedicated to helping individuals find clarity, healing, and lasting change. I specialized in working with clients affected by addiction and their loved ones, depression, self-esteem, relationship challenges, and existential anxiety. You may feel stuck in repetitive patterns and/or negative self-beliefs and have a desire to heal. I do not judge; in time, you will feel that our sessions are a safe place to share yourself honestly. Whether you’re dealing with personal challenges or relationship issues, I aim to support you in building resilience and reconnecting with your authentic self. I would be honored to work with you on this journey.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Addiction
Anxiety
Depression
Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Coping Skills
Foster Care/Adoption
Trauma and PTSD
+2
I have been in the field of social services for over 20 years, focusing mainly on child welfare. For the past 11 years, I have been a Clinical Social Worker. I have worked in a Child Advocacy Center, heavily in the field of Foster Care and Adoption, and the school system. My passion is to see people reach their full potential, learn better ways of coping with life's stresses, and healing from past hurts.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
Arlicia Hall is a dually licensed mental health counselor and clinical addictions specialist with a proven record of leadership in behavioral health, substance abuse treatment, and care management. Over her extensive career, she has held pivotal roles including Program Director, Care Manager Supervisor, and Regional Manager, where she has guided multidisciplinary teams, ensured regulatory compliance, and developed innovative, patient-centered care models. Arlicia’s clinical approach is eclectic, integrating techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and other evidence-based practices to meet the unique needs of each client. She believes that flexibility, cultural sensitivity, and collaboration are essential to effective treatment, allowing her to create interventions that are both clinically sound and personally meaningful. Her expertise spans clinical oversight, program development, and quality improvement, with a deep commitment to integrating behavioral health interventions into comprehensive care systems. She has successfully led organizations through audits, accreditation processes, and performance turnarounds, always keeping the needs of patients and staff at the forefront. Her work has touched diverse populations—from individuals navigating co-occurring disorders to communities in need of tailored care management—ensuring equitable access to effective treatment and support. In addition to her leadership roles, Arlicia has maintained a thriving private practice, providing therapy, clinical supervision, and professional mentorship for emerging substance abuse counselors. She is a strong advocate for collaboration across health systems, criminal justice agencies, and community resources to achieve sustainable recovery outcomes. Known for her engaging speaking style and practical insights, Arlicia regularly shares her expertise at industry and community events. She inspires audiences with her vision for integrated, compassionate, and adaptable care that not only addresses immediate clinical needs but also builds pathways for long-term wellness.
VirtualAvailable
Warm
Authentic
Holistic

Specialties

Coping Skills
Trauma and PTSD
Women's Issues
+9
Hi there, I'm Lorrie. I'm so glad you are reaching out for help. That's a huge first step, and often the hardest part of your journey to health and happiness. I work with trauma, anxiety, stress, overwhelm, and relationship issues. If you are dealing with difficult emotions and can't seem to stop worrying about the future or ruminating about the past, I can help! My approach to therapy is holistic, addressing the needs of your mind, body and spirit. In our first session you can expect to learn more about somatic therapies, and other mind-body bridging practices. By the end of the session you will have some tools you can start using right away. We will work together to identify your goals for therapy and create a treatment plan just for you. I specialize in treatments that get you grounded, with a sense of safety, acceptance of what is, and curiosity and excitement about what could be! Before I became a therapist, I was a yoga and mindfulness educator for 30+ years. I bring my expertise in mindfulness, meditation and breath work into every session treating mind, body and spirit. What ever your mental health challenge, I'm here to help. Seeking out, and then showing up for therapy can be hard, but you are making the right choice! We'll work together using evidence-based techniques that are proven to help you manage your struggles and heal your trauma. I hope we connect soon and get you started on a path to healing and happiness right away. Just one other thing... I require all of my clients to have their cameras on during all sessions. Its a safety thing.... and I appreciate your understanding.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+2
I am a licensed mental health therapist and private practice owner dedicated to helping individuals navigate life’s challenges with clarity, resilience, and self-compassion. I specialize in supporting clients who are dealing with stress, anxiety, trauma, life transitions, and relationship difficulties. My approach is warm, nonjudgmental, and collaborative. I strive to create a safe space where you feel heard, understood, and empowered to grow.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
+7
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work with adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi, my name is Linda Sealey, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. I bring over 10 years of professional counseling experience, providing compassionate, client-centered care to individuals, families, and couples. I offer a wide range of services, including individual, family, and relationship counseling; behavior modification; independent living support; anger management; life coaching; and parenting skills development. I specialize in helping clients navigate stress and anxiety, depression, motivation challenges, self-esteem and confidence issues, as well as family and relationship concerns. My goal is to support clients in building resilience, gaining clarity, and creating meaningful, lasting change in their lives.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+8
Hi! I am Ashley, I am a Licensed Professional Counselor in Georgia and South Carolina with extensive knowledge of standard counseling practices and procedures and over 15 years of experience providing evidence-based psychotherapy services for individuals, families and couples. I strive to promote the mental health and emotional well-being of every individual I serve. I look forward to working with you.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I am a clinical social worker with more than 20 years of experience and practicing out of Georgia while being licensed in Georgia and South Carolina. My goal is to support individuals in learning healthy coping skills that they can utilize in their current situations as well as in the future. I practice from a perspective that learning more about yourself and how your nervous system responds, brings about empowerment in coping with life events.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions that life inevitably brings. My style is warm, down-to-earth, and collaborative . I want you to feel comfortable, understood, and supported from the very beginning. I primarily draw from CBT, ACT, and EMDR, but I don’t believe in a one-size-fits-all approach. I get to know you as a person so that we can tailor therapy to what works best for you. Clients often describe me as “calming,” and I think that reflects the kind of space I try to create : one where you can let your guard down, explore what’s happening beneath the surface, and begin to move toward real change. I became a therapist because I know what it’s like to suffer and I believe that no one should have to stay stuck in pain or face it alone.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+10
Lying awake at 3 AM while your mind replays everything that went wrong. Dragging through another day with pain nobody else can see. Worrying so much your chest is tight before your feet hit the floor. Feeling nothing where you used to feel something. You've tried pushing through it. Ignoring it. Waiting for it to pass. It isn't working. I'm Bryan Barry, a licensed clinical social worker with 25 years of experience. I help adults with insomnia, chronic pain, anxiety, and depression — problems that feed each other and rarely resolve on their own. Insomnia and pain don't respond to general talk therapy. They respond to specific methods, and those are the methods I use. Most people notice a real difference within the first few weeks. If you're ready to stop managing and start changing, let's talk. Evening and weekend telehealth in Missouri and South Carolina.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
LGBTQ
Life Transitions
+9
I am a Licensed Clinical Social Worker with over 21 years of experience working as a mental health therapist. I have a degree from the University of Michigan and an MSW from UNC Charlotte. I work with the LGBTQ+ population and other adults experiencing challenges with anxiety, OCD, grief, depression, self acceptance challenges and life transitions. I am also a Certified Financial Social Worker capable of helping people unpack the emotional components of out of control spending for those who have a desire to manage finances better. Please feel free to contact me if you do not see availability that fits your schedule. My work week is M-F.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Addiction
Depression
Family Conflict
+10
Hello! My name is Dr. Jennifer Jordan. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my PhD in Counseling Psychology from National University and Masters Degree in Counseling Psychology from California Baptist University. I have worked with individuals, couples and families seeking counseling for 20 years, both online and in a variety of settings. I help clients learn new skills to successfully navigate the challenges of life, deepen their understanding of themselves, enhance their relationships, and improve their mental health and emotional well-being.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+4
Good day. I have over 20 years of experience in the mental health field, I specialize in working with adults ages 18+, helping individuals navigate life's challenges with compassion, clarity, and proven therapeutic tools. I am a Licensed Marriage and Family Therapist (LMFT) with advanced training in EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My approach is trauma-informed, client-centered, and collaborative. Whether you are dealing with anxiety, , past trauma, relationship issues, or life transitions, I strive to create a supportive space where healing and growth are possible. I believe in empowering clients with both insight and practical strategies to foster lasting change.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+3
Life can feel overwhelming. Whether you're navigating anxiety, past trauma, relationship challenges, major life transitions, or simply feeling like you've lost yourself, you don't have to go through it alone. I'm Pam, a Licensed Professional Counselor with more than 15 years of experience helping women heal, grow, and reconnect with who they truly are. I believe therapy should be a place where you feel safe, understood, and accepted—a space where you can let go of the pressure to have it all together and simply be yourself. My approach is warm, collaborative, and down-to-earth. Together, we'll explore your experiences with compassion and curiosity while building practical tools that help you create meaningful, lasting change. I tailor therapy to your unique needs using evidence-based approaches, including Accelerated Resolution Therapy (ART), EMDR, Somatic Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Whether you're healing from trauma, managing anxiety, navigating relationship difficulties, or facing a new chapter in life, my goal is to help you move beyond surviving and begin living with greater confidence, peace, and purpose. Healing doesn't mean becoming someone different—it means reconnecting with the person you've always been beneath the stress, pain, and self-doubt. If you're ready to take that first step, I'd be honored to walk alongside you. Together, we'll create a path toward healing, resilience, and a life that feels more authentic, balanced, and fulfilling.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+9
As a military daughter, sister, and granddaughter, I have experienced firsthand the unique challenges that come with military life. My family was stationed at Fort Stewart before we settled in Statesboro. I went on to complete my undergraduate degree in Child Psychology at Kaplan University and earned my Master's in Counseling from Wake Forest University. Since 2016, I have dedicated my career to working with children, adolescents, families, and adults. I achieved my LPC (Licensed Professional Counselor) in 2021. My therapeutic approach is rooted in empathy and understanding, and I believe in creating a safe, supportive space where clients can explore their thoughts and feelings. I specialize in addressing issues such as depression, ADHD, stress, adolescent and teen mental/behavioral health, children's mental/behavioral health, military and veteran support, family relationships, grief and bereavement, anxiety, and anger management. I have a certification in Animal Assisted Therapy (AAT); Anger management (CAMT) and Parent education (CPE). When you work with me, you can expect a compassionate and collaborative approach. I strive to understand each client's unique story and work together to develop personalized strategies that promote healing and growth. Whether you are dealing with stress, navigating family dynamics, or seeking support for yourself, your child or teen, I am here to help.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Couples Counseling
Family Conflict
+13
Welcome and thanks for visiting my profile here at Grow! My name is Tiffany, and I am an original native of Memphis, Tennessee. However, I was raised in Stone Mountain/Lithonia, GA, and began my academic journey in Augusta, GA. In 2012, I completed my undergraduate training at Paine College, where I achieved my Bachelor of Science Degree in Biology with an emphasis in pre-professional studies. Seeking to understand more about human interaction and behavior, I developed an intense passion for mental health which led me to the obtainment of my Master of Science Degree in Applied Psychology with a special concentration in Behavioral Health from the University of Phoenix in 2016. As I grew to learn and understand more about the role and impact of significant relationships and systemic issues on individual mental health, I went on to pursue and obtain my second Master of Science Degree in Marriage and Family Therapy at Capella University in 2022. My career journey highlights extensive hands-on experience in nearly every realm of the practice of mental/behavioral health to include child & adolescent counseling, family, marriage, and couples counseling, as well as forensic and geriatric psychology, applied behavior analysis, international education coordination services, substance abuse treatment, case management, inpatient psychiatric/crisis intervention, and treatment servicing at-risk youth in secure facilities. In my spare time, I enjoy spending time with family and friends, listening to music, dancing, eating, and traveling.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Family Conflict
+6
I’m Jenn, a Licensed Clinical Social Worker providing therapy since 2002. I specialize in anxiety, relationship stress, grief, infertility, postpartum emotional health, and major life transitions. I help adults reduce anxiety, feel more confident in their decisions, and develop practical tools they can use immediately in everyday life. I know it takes courage to reach out for support. If you’re here, you’ve already taken an important first step. I look forward to meeting you and working together toward the meaningful change you’re ready for.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Parenting
+6
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Challenging

Specialties

ADHD
Anxiety
Trauma and PTSD
+9
Hi there! I am Stephen Kovacs a licensed clinical social worker with 5 years of experience helping adults who feel constantly “on edge” from anxiety and panic—always braced for the next shoe to drop, even when life looks fine from the outside. I’m licensed as an LISW-CP in South Carolina and an LCSW in North Carolina and Virginia and practice predominantly in the evenings via telehealth. My focus is on high-responsibility adults who are tired of living in survival mode: racing thoughts, worst‑case scenarios, physical symptoms like a racing heart or tight chest, and the burnout that comes from holding everything together for everyone else. Together, we’ll slow things down, make sense of what anxiety and panic are doing in your body and your life, and build concrete tools to manage spirals, reduce avoidance, and feel more in control day to day—not with fluffy advice, but with step‑by‑step, doable changes.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+6
Hello there! I am Bromwell, a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) in Florida and South Carolina, specializing in anxiety, depression and coping/stress management skills. I’ve earned a Masters Degree in Clinical Psychology from Antioch University Los Angeles and have 25 years of clinical experience. I believe that therapy is not just about addressing symptoms, but also about empowering you with skills and tools to thrive in your daily life. Through our sessions, you will learn practical techniques to manage stress, regulate your emotions, and cultivate a positive mindset. Together, well will explore your strengths and build resilience, enabling you to face life’s challenges with confidence and grace.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of South Carolina. Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes to include grief and loss.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Life Transitions
+3
Hi! I’m Jada, a licensed therapist dedicated to helping individuals feel more grounded, confident, and emotionally balanced in their daily lives. I specialize in working with high-functioning people who may appear to have everything together on the outside, yet internally feel overwhelmed, anxious, or emotionally drained. I understand how easy it can be to get stuck in cycles of overthinking, people-pleasing, and constantly prioritizing others while neglecting your own needs. Many of my clients come to therapy feeling exhausted, uncertain, or disconnected from themselves, and are ready to make meaningful changes. My approach is warm, supportive, and direct. I aim to create a space where you feel comfortable being open and honest, while also helping you challenge patterns that no longer serve you. I believe therapy should not only provide insight but also offer practical tools you can apply in your everyday life. I am passionate about helping my clients build healthier boundaries, improve their relationships, and strengthen their sense of self so they can show up more confidently and intentionally in all areas of life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+10
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Depression
Mood Disorders
Obsessive-Compulsive (OCD)
+4
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Bipolar Disorder
Depression
Trauma and PTSD
+10
Hello! I am Meagan, a therapist specializing in depression, anxiety, bipolar disorders, and working with at-risk youth. I primarily utilize Cognitive Behavioral Therapy (CBT) and solution-focused techniques in my practice. Depression, anxiety, and bipolar disorders can greatly impact your quality of life and daily functioning. My aim is to assist you in understanding and managing these conditions through evidence-based interventions. We will work together to identify negative thought patterns, develop coping strategies, and improve your overall well-being. Additionally, I have extensive experience working with at-risk youth. I understand the unique challenges they face, and I am here to provide guidance, support, and promote positive change in their lives. I hold a special place in my heart for vets. As a veteran, I understand the unique challenges that veterans face, such as depression, anxiety, and relationship difficulties. My approach is solution-focused, aiming to help you overcome obstacles and cultivate a healthier and more fulfilling life. Whether you're struggling with transitioning into civilian life, maintaining healthy relationships, or managing the impacts of your military experiences, I am here to provide guidance and support.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Depression
ADHD
Anger Management
+5
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years. I've spent over 12 years as a Protective Services Social Worker and in that time I had the privilege to serve many people in many walks of life. That experience has given me a unique talent for connecting with people. I enjoy assisting older and young adults struggling with life, relationship and career stress, and others just finding it difficult to become the best versions of themselves.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a licensed mental health professional for over 10 years. My purpose in life is to inspire, empower and support others so they can develop into, and function from, their best selves. This fueled my desire to form Stronger Than Fear, LLC, a company that offers coaching, therapy, and empowerment services, and to publish the Stronger Than Fear Empowerment Journal. In processing current and past stressors, I will help you replace unhelpful ways of thinking. I will empower you by teaching you skills to process emotions in a healthy way, engage in positive relationships, and develop a more balanced lifestyle.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.