Cigna Therapists in New Jersey

My name is Ester Cox, and I am a licensed clinical therapist with over 30 years of experience working in the mental health field. I grew up in Brooklyn and currently live on Staten Island. I am married and have two daughters in the mental health field. I offer remote and in person session to individuals, couples and families. I love my profession and enjoy meeting new people.

I’m a therapist with 17 years of experience walking alongside people as they navigate life’s challenges, transitions, and moments of growth. I believe healing happens best in a space that feels safe, genuine, and deeply human, where you are met with compassion and respect exactly as you are. My approach is warm, collaborative, and grounded in the understanding that each person’s story is unique. Over the years, I’ve had the privilege of supporting individuals through anxiety, relationships, trauma, and personal change, and I remain continually inspired by people’s resilience and capacity for healing.

I am a Licensed Marriage and Family Therapist providing virtual psychotherapy to individuals, couples, and families. I support clients navigating relationship challenges, parenting stress, trauma, anxiety, and major life transitions. My approach is collaborative, compassionate, culturally informed, and goal-oriented shaped by extensive experience in community mental health and private practice, helping clients strengthen communication, build emotional awareness, and develop practical tools that support long-term healing, balance, and meaningful change.

My name is Dr. Jenny Tanis and I am a clinical psychologist passionate about creating a safe, affirming space my for clients to explore their inner worlds. I have a background in education and working with children and families, and have done so for over twenty years. I have also served as a children's yoga instructor and teacher trainer. I continue to work with children, teens, and families in my practice but also enjoy working with individuals of all ages. I spent several training years training in college counseling centers and really enjoy this exploratory phase of life. I have experience teaching courses in career counseling and helping guide individuals towards careers that make sense for them. Additionally, I have personal experience navigating deep grief and loss, and hold it very close to my heart to help guide individuals through this delicate time in their lives. My goal is to help clients of all ages overcome the barriers preventing them from living their most fulfilling lives.

Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and customized treatment plans to all my clients that are science-supported with a comfortable twist. No leather couches here! Clients of mine are invited to a consultation to discuss any sort of obstacles, big or small. I'm happy to answer questions and address concerns to ensure you're ready to start therapy. Along the way, you might even find your next creative outlet or mindfulness practice. It would be my privilege to serve you.

Hello, I am Shana Toney, a Licensed Professional Counselor. Over my lifetime I have always worked in human services. It was gratifying to work with clients in their time of need and support them through the process. Many of the clients would say they felt comfortable talking to me and I listened to their needs. Those years of serving the community led me to become a therapist. Once I became a therapist 8 years ago, I found my passion. I love having the opportunity and freedom to work with clients, helping them figure things out, learn to create change in their lives and coping with situations they have no control over. Change is not easy but possible. My role as a therapist is to walk with clients to help create their change and happiness they desire.

Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone embrace the idea that change is possible. He is trained in exposure-response and prevention therapy for OCD. He also likes to incorporate elements of CBT, DBT, and mindfulness into his work. He specializes in anxiety, OCD, depression, and LGBTQ+ issues.

I am a Licensed Clinical Social Worker with over 30 years of clinical experience providing therapy to individuals. The Story Shifter ~ Let Your Clarity Define You in the End. Live Life Fully from the Inside Out. As we gain clarity and meaning of how life has shaped us and touched us, we get to re-choose how we perceive it, let it define us in how we take it in. We can transform ourselves and life cycle moments to serve us and the world for the highest good of all. My path and journey with counseling and coaching has been the lighted path for me to shift my own story. I am a Licensed Clinical Social Worker with over 30 years of clinical experience providing therapy to individuals. I call myself "The Story Shifter".

Natalie Menendez, Licensed New Jersey Psychotherapist, is known among her peers and clients as a devoted professional with a passion for the disciplines of psychology, psychotherapy, and their applications within marriage and family therapies. With extensive experience across a wide range of roles in the mental health field, Natalie brings a deep, well-rounded understanding of human behavior, emotional healing, and clinical practice to her work. Natalie’s background includes providing direct counseling, facilitating group therapy, collaborating with multidisciplinary teams, and supporting individuals across diverse populations and settings. This breadth of experience allows Natalie to draw from multiple perspectives, adapt her approach to meet each client’s unique needs, and foster a compassionate, solution-focused environment. Natalie’s comprehensive insight into the mental health system enhances her ability to guide clients with empathy, professionalism, and genuine care- qualities which clients are most drawn towards. With a diverse background across various areas of the mental health field, Natalie brings a rich blend of experience, empathy, and skill to her work as a therapist. Over the years, she has held roles supporting individuals, families, and groups in a variety of clinical and community settings. This range of experience has given her a deep understanding of how to meet clients where they are, recognize their strengths, and guide them toward meaningful growth. Known for her compassionate approach and practical insight, Natalie creates a safe, supportive space where clients feel heard, valued, and empowered to make lasting change. Since the beginning of her studies, Natalie has been a member of The National Honor Society for Psychology, The Eastern Psychological Association and The Society of Industrial-Organizational Psychology since 2005. Natalie has also served as the president for Monmouth University’s Psychology Club President and has won numerous community service awards and has been hand-selected to participate in elite leadership programs.

Greetings! I am a Licensed Professional Counselor based in New Jersey. I received my master's degree in Mental Health Counseling, and Organizational Management and Leadership in Human Services from Springfield College. I am a Certified Complex Trauma Specialist and Certified Clinical Military Counselor. I have experience working with children, youth, and adults with mental health, substance abuse and dual diagnosis (medical, developmental, and substance use) for 15+ years. I have provided individual, couples, family and group therapy in inpatient and outpatient settings such as the home, community, hospital, residential/group home, in-office, as well as remote. I am currently focused on providing therapy to ages 18 - 65 who are troubled with anxiety, depression, phase of life problems, relationship issues, chronic stress, existential crisis, and poor self-care. As your therapist, you will experience many realizations and deepen your self-awareness and insight to make informed wise decisions about what actions to take to solve your problems with the right knowledge, coping strategies and other resources that will empower you and help you to stay on track with effectively managing your life with confidence, self-agency and a solution focused mindset.

Hello, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe that there is no light at the end of the tunnel for what you are going through? If you answered "Yes" to any of these questions, I am here to tell you that you can find those feelings again and there is a light at the end of the tunnel because everything you need is already within you. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.

I’m Moshe Wax, a Licensed Professional Counselor (LPC). My path to becoming a therapist grew from my own healing journey and a deep belief in people’s capacity for growth, resilience, and change. Experiencing therapy firsthand shaped not only my professional direction, but also how I show up with clients. My style is warm, collaborative, and grounded. I aim to create a space where you feel genuinely heard, respected, and safe to be yourself—without pressure or judgment. I believe therapy works best when it is both reflective and practical, offering insight alongside tools you can use in everyday life. I see therapy as a partnership guided by your goals, values, and pace.

I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.

My name is Eden Richman, I am a licensed clinical social worker based in Ewing, New Jersey, who specializes in providing comprehensive support to individuals at various stages of life, with a keen awareness of the challenges associated with significant life transitions. I am committed to supporting clients during pivotal moments in their lives. I can assist you to skillfully address symptoms of anxiety, depression, and self-doubt; addictions; and foster a therapeutic environment that promotes healing and personal growth.

Being a mom of four myself, I know how easy it is to put everyone else first and lose sight of your own needs. Life doesn’t pause when you’re overwhelmed, anxious, or stretched too thin—and sometimes it feels impossible to catch your breath, let alone take care of yourself. That's where therapy comes in. With over 14 years of experience, I bring both professional expertise and personal understanding to the work I do. I use evidence-based approaches that are proven to help create lasting results.

I’m a licensed counselor with a PhD in Counseling and Counselor Education, licensed in North Carolina, Florida, and New Jersey. I specialize in psychoeducational testing and evaluations, including assessments for attention, learning differences, autism and related concerns. I enjoy helping clients make sense of complex questions about how they think, learn, and function, and translating results into clear, practical recommendations. I also work with anxiety, OCD, and depression using evidence-based approaches such as Exposure and Response Prevention (ERP), Behavioral Activation, Acceptance and Commitment Therapy (ACT), and biofeedback.

I'm a Philadelphia-based therapist who works with clients utilizing an attachment based and trauma informed approach. I often use humor during therapy sessions to make the process feel more approachable. I have experience working inpatient and outpatient with client's experiences trauma, PTSD, severe and persistent mental health and substance abuse. Outside of sessions, I enjoy running, spending time with my dog, and keeping up with my two kids.

I am a licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University in 2007. I have been a clinical therapist for over a decade. I am also a Certified School Social Worker and can offer educational support and planning, as well as child behavior modification techniques. My focus in recent years has been working with adults, couples, and families in a clinical setting.

Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, and I’m here to help you navigate the ups and downs with confidence and self-compassion. Through a warm, conversational approach grounded in cognitive behavioral therapy, I provide a space where you can feel heard, understood, and empowered. Whether you’re struggling with anxiety, guilt, or just feeling like you’ve lost yourself in motherhood, we’ll work together to help you find balance and joy. You don’t have to do this alone—I’d love to support you on your journey.

Hello there! One of the most important steps a person can take, and perhaps one of the most difficult, is reaching out for assistance during difficult times in life. I'm so happy you have taken that step. My name is Amanda Janulis, and I've been licensed as a Clinical Social Worker since 2001. Whether you're navigating one of life's transitions, struggling with anxiety or depression, grappling with why you feel 'stuck' or unfulfilled, or facing the challenges of relationships with family, friends, or a partner, I'm here to listen and support with an open heart and mind. We'll work together to reveal the path to a life that feels truly meaningful to you. Over the years, I have worked with children and families in crisis, sexual assault and incest survivors, the geriatric population, and adults with severe and persistent mentaI illness. In recent years, I have chosen to work with adults who are seeking support in coping with anxiety, depression, challenging life transitions, and those seeking a deeper understanding of themselves. Naturally I'm a little biased here, but I believe we all benefit from engaging in self-exploration as we navigate this one wonderful, yet complicated thing we call life. So, regardless of whether you are a long time therapy-goer or this is your first time venturing into a therapeutic space, I will meet you where you are. You set the pace.

Hi my name is Orly Krupkin, LCSW and I'm glad you're here. Starting therapy can feel like a big step, and I’m glad you reached out. I work with adults navigating life transitions, stress and anxiety, grief and loss, caregiver challenges, midlife concerns, and relationship issues - including maintaining healthy boundaries and building more fulfilling connections. My style is warm, collaborative, and supportive. My approach is collaborative, compassionate, and rooted in evidence based Cognitive Behavioral Therapy (CBT) and mindfulness techniques. Together, we’ll explore the thoughts, emotions, and patterns that may be holding you back, and develop practical tools to create meaningful change. I strive to offer a safe and nonjudgmental space where you feel heard, understood, and supported. You don’t have to go through this alone; I’m here to help you move forward one step at a time.

Hi, I’m Melissa, a licensed therapist who works with teens and adults experiencing anxiety, depression, grief, and life transitions. I take a neurodivergent-affirming, strengths-based approach and integrate CBT and ACT to help clients build emotional awareness, confidence, and real-life coping skills. My goal is to create a safe, supportive space where you can feel heard, understood, and supported in becoming your most authentic self.

I’m a Licensed Professional Counselor working with adults who function well in demanding roles but experience internal strain related to anxiety, ADHD, sleep issues, or sustained stress. Many of my clients are in high-pressure environments such as healthcare, first response, STEM, or other responsibility-heavy fields, and are seeking support that goes beyond surface-level coping. My work is informed by formal training in clinical counseling at the University of Pennsylvania, as well as a research background in STEM fields. This combination shapes a structured, systems-oriented approach that integrates neuroscience, evidence-based therapy, and careful attention to how complex internal patterns develop and persist under pressure. I work with individuals across diverse backgrounds, including LGBTQ+ clients, and approach identity as an important part of lived context rather than the problem itself. Therapy is a space for clarity, safety, and meaningful change, especially for those who appear capable on the outside but feel taxed or constrained internally.

I will work with you to create positive changes in your life, resolve conflicts, and towards the goals you desire. It is important to understand who you are a person, not just an assigned label. I use a trauma informed approach to therapy which combines client focused therapy, psychodynamic applications, play therapy, and EMDR. I also have a background in DIR (Developmental Individual difference Relationship based model) and Level 2 certification in PDA

Most importantly I am a good listener. If I do not understand, I will ask. I believe in becoming uncomfortable to accept growth and change. I am patient and kind, but I will hold you accountable if necessary. I am here for you. I will do my best to understand what your needs are in order and develop a treatment plan based on that order: emotional, physical, reminders, etc... and how to be ready to move through the week ahead. A goal or an intention or again whatever word you will choose to use will be set, as to see success in small steps.

I practice trauma informed care, utilizing a strength based, client centered approach to treatment with a focus on developing a strong working alliance. My treatment modalities are eclectic, there is no one size fits all. My goal is to help you remove barriers, to enhance your mental, physical, and spiritual well being. I use emotionally focused therapy to help I am an animal and nature lover. I practice yoga and mindfulness.

You’ve been holding it all together but inside, you’re exhausted. Maybe anxiety keeps you on edge, low self-esteem weighs you down, or unresolved trauma lingers in the background. Perhaps you’re struggling with constant mental juggling leaves you feeling scattered or drained. Your relationships might feel strained, or you may be stuck in a cycle of self-doubt, stress, or grief. Whatever you’re carrying, you don’t have to carry it alone. I’m a Licensed Professional Counselor in New Jersey and Connecticut; I'm a Certified School Counselor in NJ and a National Certified Counselor. I help adults navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach is warm, collaborative, and culturally attuned creating a safe space.

Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You’re not alone—and you don’t have to carry it all by yourself. I help adults who feel overwhelmed by anxiety, self-doubt, or major life transitions find clarity, confidence, and a greater sense of calm. 🌱 I bring both compassion and structure to therapy. Clients describe me as warm, approachable, and practical—someone who listens deeply, helps them feel understood, and offers clear guidance for moving forward. 🌱 As a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Mindfulness-Informed Professional (CMIP), I specialize in evidence-based approaches like CBT, ACT, mindfulness, and strengths-based therapy. These methods give us a flexible toolkit we can tailor to your needs—whether you want to quiet racing thoughts, improve focus and organization, or navigate a life change with more confidence. 🌱 I believe therapy works best when it feels both supportive and practical: a place where you feel truly heard, while also discovering new perspectives and strategies that create lasting change. My goal is to meet you where you are, honor your strengths, and walk with you as you build the life you want. ---------------------------------------- 📌 Cash Pay / Self-Pay Therapy Option 📌 Self-pay may be a good fit if you prefer: • More privacy (not billed to insurance) • More flexibility in session focus/frequency • No insurance restrictions (limits/authorizations) 📌 Self-Pay Rates: • Intake/Diagnostic Evaluation: $220 • 53-min session: $185 • 45-min session: $150 • 30-min session: $135 📌 Insurance note: Self-pay may qualify for out-of-network reimbursement depending on your plan (not guaranteed). Clients are responsible for verifying OON benefits. If I’m in-network and you choose self-pay, insurance reimbursement is not typical.

From day one, I create a space where people feel genuinely seen, heard, and safe to be themselves. I combine deep empathy with clinical insight, allowing me to connect with clients on a human level while still providing thoughtful, evidence-based care. I listen carefully—not just to what is said, but to what’s underneath—and I help clients put words to experiences they may have carried alone for a long time.

I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting people through a wide range of challenges — whether it’s everyday stress related to relationships, work, or school, or deeper, long-standing issues rooted in childhood or past trauma. No matter where you’re starting from, my goal is to help you develop a stronger, more grounded, and content sense of self.

Hi! I'm happy you found me! Congratulation on starting this journey. It may not feel easy. My goal is to help clients navigate stress, life transitions, and emotional challenges with clarity and confidence. I offer a warm, grounded space where you can feel supported, understood, and equipped to create meaningful change in your life. I am a Licensed Clinical Social Worker (LCSW) I received my Master's in Social Work from University of Pennsylvania and have worked in many different capacities as a Social Worker. I have experience working in K-12 schools as a school social worker and at the University level coaching students. I've trained in a hospital, schools, inpatient facilities, private practice, and in a University setting.

Hi, my name is Morgan. Do you ever feel that your life is nothing but a big puzzle and that some pieces are missing? You are not quite sure how to find those pieces. And if you do, you don't know where they fit. So you look for someone to help you find the pieces and hopefully, put them where they should go. It's not always an easy, but once completed, you feel whole. I was there once. At the age of 21, I decided to leave the U.S. and travel abroad by myself for 6 months. Then it was off to Central America. My eyes were wide open! I loved to experience different cultures. And my curiosity for differences never went away. A college mentor told me about the field of social work. So I got my MSW and thus began a new career. After years of working in the field and at various occupations, I decided to join DOD and become a Clinical Social Worker for the Navy. After 14 years of government work, I went into private practice. Now I'm here and I love it! It isn't everyone who can love what they do and do what they love. I'm waiting to hear from you; excited to hear your story and maybe share a little bit of mine so we can connect and build a rapport. You are the center of this journey and it is a humbling experience for me to be a part of it. I look forward to hearing from you.

I bring an integrative approach to sessions. My multicultural background and extensive experience in individual and group therapy as well as supervision, have taught me that the relationship is at the core of any successful therapeutic alliance. I have lived in large urban areas and small rural communities and have worked in a variety of settings in this country and other countries. I am told that I bring a warm yet direct approach to the room, wether in person or virtually. I invite you to join me in this adventure called life. I have a large set of tools to draw from, and I adapt my approach to your individual needs. From short term couples or individual sessions to address a specific issue, to complex life long traumas and life hardships, together we create a plan that is specific to your life.

Hi, I'm Julie, a therapist who believes healing happens with you feel seen, understood and supported without judgment. I focus on your strengths, your story and the small steps that help life feel lighter and more manageable. My purpose in life is to help others because life is hard and we can all use a little therapy once in a while.

My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.

Hi. I’m Amy Aracena, a Licensed Clinical Social Worker (LCSW) and Certified School Social Worker with over 20 years of experience in clinical, school, and community mental health settings. As the founder of Pura Vida Family Psychotherapy, I am committed to providing bilingual (English/Spanish) therapy that is inclusive, compassionate, and practical. My professional journey includes serving as a psychiatric clinician, child and family therapist, and school social worker—experiences that give me a deep understanding of the challenges clients face across the lifespan.

I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive ways to overcome these issues can help improve their lives and relationships.

Hi I am Jack Cottom a licensed professional counselor. I have been practicing psychotherapy for the past 15 years. I identify as a Black American gay male of African descent which gives me a certain perspective and experience of the world. I have a lot of experience working with folks who share my gender, ethnic, and racial make up as well as experience working with folks from many different demographics. I am open to working with anyone who is vested in healing and working through personal issues. I believe counseling is hugely powerful because through the relationship you are able to gain some awareness about yourself, learn some skills, and implement those skills to live the life that you ultimately want to live. My goal in my practice is to assist you with addressing the 'thing' that has you stuck in a certain place whether is a way of thinking and/or behaving, trauma , or lack of knowledge and/or skill. Again, my goal is to get you up, moving, and operating at your best levels AND most importantly feeling better!

If you’re feeling overwhelmed, stuck, or hard on yourself, you don’t have to navigate it alone. I support people in understanding their emotions, easing anxiety, and building healthier ways to cope with life’s challenges. Together, we explore patterns, discover practical strategies, and focus on small, meaningful changes. My goal is to create a warm, supportive space where therapy feels approachable and genuinely helpful.

My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.

I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5 years of experience, I’ve worked with adults navigating a wide range of mental health issues, including disorder, mood disorders, and other mental health challenges. My goal is to create a safe and supportive space where you feel understood, valued, and empowered to make meaningful changes in your life Whether you’re looking for relief from overwhelming emotions, navigating a major life transition, or seeking clarity and balance, I’m here to guide and support you. Together, we’ll uncover your strengths and create a path toward healing and hope.

Hello! My name is Megan Fitzpatrick, and I’m a Licensed Clinical Social Worker and the owner of Sweet Serenity Counseling Services in Cape May County, New Jersey. I specialize in supporting children, teens, and adults who are navigating grief, loss, and mood-related challenges such as depression and anxiety. My approach is compassionate and client-centered, focusing on helping individuals find healing, balance, and a renewed sense of peace in their lives.

Welcome and congratulations on taking the first step to make positive changes in your life. Let me help you navigate your next steps. Your truth is that your big picture and outlook is good, but it's the small details in your life that has caused your current setback. Maybe your values and goals are not aligning with your current direction and status, and it's time for a tune up to get your life going again. Life is good, but you know, it can be so much more fulfilling!

My name is Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.

For over a decade, I've immersed myself in the realm of mental health care, where I meet my clients in the place they are in their emotional/psychological struggles. I am passionate about making a lasting positive impact in each and every client's life. To that end, I obtained a bachelor's, a master’s and a doctorate degrees in psychology. My therapeutic approach is as diverse as the stories I encounter, tailored to resonate with each person’s unique journey.

I am a compassionate Licensed Clinical Social Worker licensed in Florida and New Jersey, bringing over a decade of experience to my work with diverse populations, including individuals, veterans, caregivers, and the elderly. I specialize in supporting individuals facing complex medical challenges, such as neurological conditions like ALS, MS, and spinal cord injuries, as well as those dealing with depression, anxiety, and life stressors, particularly in end-of-life and palliative care. With a holistic, patient-centered approach, I create a warm and collaborative therapeutic environment that emphasizes resilience and growth. I utilize evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Compassion-Focused Therapy, to provide clients with practical tools for overcoming obstacles. Grounded in a strength-based and faith-centered perspective, I empower clients to discover their inner strengths and navigate their unique paths to wellness. My goal is to foster hope, empowerment, and lasting change, helping you find peace and purpose in your life. Let’s embark on this journey together—book a session today!

Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you. Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. For those processing difficult experiences, we can incorporate EMDR to help reduce distress and promote healing. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. In our first session, we’ll use Motivational Interviewing to talk through your hopes for therapy, explore any concerns, and begin setting the foundation for change. Whether you're navigating anxiety, frustration, or interpersonal challenges, I will guide you in finding practical tools and skills to help you thrive. Together, we’ll take steps toward greater emotional balance and fulfillment in your life. We can work together!

Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter. I’m a solutions-focused therapist who believes healing doesn’t have to be heavy all the time. I bring empathy, humor, and a deep respect for your unique story to every session. My approach is about more than just processing—it's about helping you move forward, feel more like yourself, and build a life that actually feels good to live. I work with individuals, couples, and families navigating life transitions, trauma, identity exploration, and relational dynamics. I have a special focus on LGBTQ+ clients and families, and I’m deeply affirming of all gender identities, sexual orientations, and relationship structures. Whether you’re coming out, going through a breakup, shifting family roles, or recovering from difficult past experiences—I’m here to walk with you, not ahead of you. You won’t get generic nods or vague advice from me. Instead, we’ll work together to find practical tools that fit your real life, while also giving space to feel, reflect, and grow. My style is down-to-earth, warm, and direct—like a supportive conversation with someone who really gets it. Therapy can be transformative, and it can also be human and even kind of fun. If you’re looking for someone who will take your challenges seriously without making the process feel like a chore, we might be a great fit.

I absolutely love what I do as a therapist and I love working with people within all stages of change. Whether you've explored multiple resources and feel stuck in a revolving door or you're just curious about therapy for the first time, I want to hear your unique story and personal goals. I'm a musician and athlete and have a huge passion for health and fitness which has also influenced my holistic approach. I also love exploring spirituality and learning more about people's unique experiences. While I take therapy seriously, I also naturally have a warm, light-hearted approach.