EAP:Evernorth Therapists in Texas

Finding a therapist through the Evernorth Employee Assistance Program (EAP) can provide accessible and affordable mental health support tailored to your needs. With 1081 verified therapists in Texas who accept Evernorth EAP, you can filter by therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to address concerns like work-related stress, anxiety, or personal challenges. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, ensuring you receive timely, high-quality care through your Evernorth EAP benefits.

Availability updated:

Authentic
Warm
Empowering
Specialties
Anxiety
Grief
Serious Mental Illness
+4
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or managing stress, I can guide you to a peace of mind by offering you advice, support, and a safe space to talk about the problems you are struggling with. I believe people are amazingly resilient and capable of overcoming huge obstacles. At times, we just need help coping and overcoming such obstacles, and I am here to help you.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anger Management
Family Conflict
Grief
+4
Robin Margolin, LPC, is a Licensed Professional Counselor in Texas who works individually with adults and young adults. She blends a practical, goal-oriented approach with warmth, compassion, and a touch of humor. By using a scientific framework, Robin tailors treatments to each person’s unique needs, fostering personal growth, emotional resilience, and mental clarity. With a down-to-earth style, she helps clients identify and address challenges in a way that feels approachable and supportive, all while creating a space where healing can happen with both seriousness and lightness.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Crisis Intervention
+10
Hi! I am a Licensed Professional Counselor (LPC) in the state of Texas and I graduated from Texas A &M University-Commerce with my Master's in Counseling. I have about 10 years of experience assisting children, adolescents and young adults struggling with anything from anxiety and depression to coping with symptoms of trauma. I have helped children and families in both private and educational settings.
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Kelly Chastain, a Licensed Professional Counselor Supervisor (LPC-S) with 12 years of experience as a therapist and nearly 30 years of experience working with at-risk youth in juvenile detention facilities. My extensive background has given me a unique perspective on human behavior, trauma, family dynamics, and how our life experiences shape the way we think, feel, and interact with others. I specialize in anxiety, depression, trauma, ADHD, relationship difficulties, emotional regulation, and life transitions. My approach to therapy is genuine, compassionate, direct, interactive, and solution-focused. I believe everyone has strengths, even when life's challenges make them difficult to recognize. I combine evidence-based therapeutic approaches with practical tools, encouragement, and a little humor to help clients better understand themselves, recognize unhealthy patterns, develop healthier coping skills, and create meaningful change. I'm not the therapist who simply sits quietly and nods. I actively engage in conversations, ask meaningful questions, offer different perspectives, and respectfully challenge clients when needed. I believe therapy is a collaborative process that requires honesty, self-awareness, and a willingness to grow. My goal is to create a comfortable, nonjudgmental space where you feel heard, supported, and empowered with the tools and confidence to make lasting changes in your everyday life.
Available

New to Grow

Specialties
ADHD
Anxiety
Depression
+10
As a Clinical Social Worker, I am passionate about supporting you through life’s ebbs and flows. I am committed to meeting you exactly where you are and walking with you as you make meaningful, positive changes. Whether you’re facing emotional distress, life transitions, or personal challenges, my goal is to equip you with practical coping tools that help you navigate these moments and create lasting growth.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+5
Having worked in the educational field for many years, I chose to go into to counseling in order to help others who are in need of understanding, support and encouragement. Allowing someone to express their thoughts, feeling and helping them see or understand what may be holding them back or creating issues in their life is rewarding. My aim is help others learn how to manage and go forward with all they have experienced and encountered.
VirtualOffers in-person in Amarillo, TX - Accepting clients in TXAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
Hi, I’m Anice! I’m warm, funny, down-to-earth, and a real person who happens to be a therapist. With over 15 years of experience, I bring compassion, real-life perspective, humor, and a little tough love when needed. My style is relaxed, honest, and conversational. Whether you’re dealing with anxiety, relationship drama, or simply tired of being everyone’s strong friend, we’ll laugh, unpack the hard stuff, challenge old patterns, and celebrate your wins. No stiff therapy talk or judgment—just genuine connection and real growth. Come as you are. We’ll figure out the rest together.
Available

New to Grow

Specialties
Grief
Sexual Abuse
Trauma and PTSD
+6
I’m Sonia Trefflich, a Licensed Clinical Social Worker and founder of Resilient Journey Counseling. I help sensitive souls, trauma survivors, and people who feel overwhelmed by anxiety, grief, or the pressure to hold everything together. I began my counseling experience in 2010 and am certified in EMDR. I offer therapy in English and Spanish, with a warm, collaborative approach that respects your culture and lived experience. Together, we’ll explore how past experiences affect your present, strengthen boundaries, and build practical skills to help you feel more grounded and confident.
Offers in-person in Wichita Falls, TX - Accepting clients in TXAvailable
Intelligent
Authentic
Warm
Specialties
Couples Counseling
Depression
LGBTQ
+10
My goal as a therapist is to provide a safe, welcoming space to help you explore the challenges that experiencing anxiety, depression or trauma can create. I believe that the best tool to use in therapy is the one that fits you and your unique challenges the best. I am going to take the lead from you on what therapy should be and how you can best be helped.
VirtualOffers in-person in Arlington, TX - Accepting clients in TXAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+4
I'm a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges and improve their emotional well-being. My approach is collaborative, supportive, and tailored to each client's unique needs. I strive to provide a safe, nonjudgmental environment where clients can explore their concerns and work towards their goals.
Available
Warm
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+3
As a first-generation Latina therapist, I chose this field because I know how meaningful it can be to have someone show up for you when you’re navigating the challenges of growing, finding yourself, and caring for your mental health. I want to be the kind of support I once needed—someone who listens without judgment, creates space for honesty, and meets you where you are. My approach is authentic, empathetic, and focused on helping you create meaningful change while still honoring your unique experiences and background. I’m naturally laid-back and validating, but I’m also a challenger when I see an opportunity to help you grow, reflect, or step outside of what may be holding you back. No matter where you come from or what you’ve been through, you deserve a space where you feel seen, heard, and supported as you work toward becoming the version of yourself you want to be.
Available
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Life Transitions
+10
I’m a Licensed Professional Counselor with a strong foundation in school‑based mental health, community support, and higher‑level clinical care. I specialize in helping children, teens, and young adults build confidence, emotional regulation, and practical coping skills. My approach is warm, collaborative, and grounded in genuine relationship‑building—I want every client to feel seen, supported, and capable of growth. My clinical background includes working in an eating‑disorder hospital, where I supported adolescents and adults navigating complex relationships with food, body image, anxiety, and identity. That experience strengthened my belief in compassionate, evidence‑based care and taught me how to help clients move through shame, perfectionism, and self‑criticism with gentleness and clarity. I bring that same grounding, steady presence into outpatient work, meeting clients exactly where they are and helping them take meaningful steps forward. I also have years of experience across DFW‑area school districts and Communities In Schools, supporting students with academic, social, and emotional needs. This blend of school‑based and clinical work allows me to understand the full picture of a young person’s life—home, school, relationships, and internal world—and tailor therapy in a way that feels practical and empowering. I draw from cognitive‑behavioral strategies, strengths‑based work, and solution‑focused techniques to help clients understand their patterns, develop healthier responses, and reconnect with their sense of capability. Whether someone is navigating anxiety, depression, school stress, eating‑disorder recovery, or major life transitions, I offer a space that is safe, nonjudgmental, and deeply supportive. Clients describe me as approachable, encouraging, and easy to talk to. I value open communication, cultural humility, and creating a space where clients and families feel respected and understood. My goal is always to help clients build skills, strengthen resilience, and move toward a life that feels more grounded, hopeful, and aligned with who they want to be.
Available
Authentic
Warm
Open-minded
Specialties
Sex Addiction
Sex Therapy
Women's Issues
+6
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our sessions to focus on your needs and help you to overcome your stressors and guide yourself to your best possible life. If you struggle to focus on the here and now and want to explore your identity, book a session and let me help you reach your therapeutic goals.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Coping Skills
The first step to healing is acknowledging there is an issue. As we mature through life some of us face more challenges than others. It is not the challenges we face that defines us but the steps we take to deal with the challenges that define us. Seeking guidance, an ear to listen is not a sign of weakness but strength for it takes a strong individual to acknowledge, seek and accept a helping hand. My passion has always centered around being a helping hand. I have experience in working with children, adolescents and their parents in addressing emotional issues and developing appropriate social skills. I have experience in working with juveniles dealing with mental health issues and a background in case management to provide families with necessary resources. My therapeutic approach is person-centered, the focus of the conversation is on you the individual, your needs, your strengths and barriers and finding ways to develop and increase your skills to live the life you want to live. Sometimes it is scary to jump or to even take the first step so congratulations on taking the first step and reaching out.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Child or Adolescent
+9
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 19 years of experience working with children, teens, and young adults. My passion is to meet people where they are and walk with them toward healing, hope, and growth. I offer a compassionate, faith-based approach and specialize in helping clients navigate challenges such as anxiety, peer pressure, self-harm, and family stressors related to children and their parents.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable
Specialties
Anger Management
Anxiety
Depression
+2
Hello! I’m Tami Quintana, a dual-licensed therapist (LPC, LMHC) with specialized certifications in addiction recovery (LCDC-I) and advanced anger management (CAMS-II). My practice is a holistic sanctuary designed for individuals at a crossroads—specifically women navigating the complexities of divorce and young adults facing life’s 'big' transitions. I believe that healing isn't just about 'fixing' a problem; it’s about honoring your whole self—mind, body, and spirit. My background is deep and diverse: I have years of experience walking alongside clients through intense challenges like schizophrenia, bipolar disorder, and autism, as well as those struggling with emotional disturbances, low self-esteem, or anger. Because of this, I offer a grounded, non-judgmental space where no emotion is 'too much' and no situation is too complex. I tailor my counseling for ages 8 to 55, using a blend of CBT, Solution-Focused, and Reality Therapy. We won’t just talk about the past; we will honor your entire experience to build a practical, empowering plan for your future. Whether you are seeking clarity in a transition or stability in a crisis, I am here to help you find your way back to balance.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
Intelligent
Empowering
Solution oriented
Specialties
Anxiety
Parenting
Women's Issues
Hi, I'm Jonni Allen, from Houston, Texas, a Licensed Marriage & Family Therapist and an Advanced Mediator. I received my masters degree from East Carolina University in Greenville, NC and my law degree from Washburn University in Topeka, KS. I started Pink Rose Therapy to help women reach their full potential. Through empowerment, support, and emotional development I have seen women achieve greater success in their career, higher reports of satisfaction and enjoyment from their interpersonal relationships and a genuine calm and peacefulness when enjoying their down time, allowing more time to spend on hobbies, side hustles, or causes with greater vigor and passion. I approach individual therapy as a partnership, where you and I both work on your treatment plan goals and checking in with how effective our work together is going. Each person is unique and has specific needs. Typically, I utilize cognitive behavioral therapy (CBT) techniques to challenge your current assumptions about your situation. I specialize in people experiencing anxiety, adjustment concerns around life transitions, and personality disorders. I am trauma informed and can help you realize how past traumas are impacting your mental health today, and strategies to cope better and calm the mind and body. I am a single mom to three children one adult, and two elementary age.
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous
Specialties
Life Transitions
Physical Health Condition
Trauma and PTSD
+2
My journey into mental healthcare is deeply personal and rooted in both lived experience and resilience. I was drawn to this field through many of the challenges I have faced and overcome throughout my own life. One of the most transformative moments in my journey occurred after I acquired a disability, an experience that completely shifted my perspective on healing, vulnerability, and emotional wellness. My personal experiences allow me to approach therapy with authenticity, compassion, and a deeper level of connection. I strive to create a therapeutic space where clients feel safe enough to be honest, explore their emotions without judgment, and move toward healing at their own pace. Those experiences ultimately shaped not only my career path, but also the type of therapist I strive to be, which is someone who leads with empathy, values genuine human connection, and understands that healing often begins when people feel supported, empowered, and no longer alone in what they are carrying.
Available
Intelligent
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+8
Hi, I am a Licensed Clinical Social Worker (LCSW) based out of Texas. I received my master's in Social Work from Texas State University and am currently working on my Doctorate in Social Work at Simmons University. I have been practicing for a little over five years. I provide compassionate, client-centered therapy to individuals and couples navigating emotional challenges and life transitions. With extensive experience in healthcare social work and community-based case management, I understand the complexities of coping with major life changes and strive to create a supportive and holistic healing space for my clients. I am in network with several insurance companies and also accept cash pay. I believe that therapy should be accessible to all, therefore I also provide services on a sliding scale basis as needed.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Anxiety
Couples Counseling
+10
Greetings! I am a Licensed Clinical Social Worker. I was born in Miami, Florida, but raised in SeatPleasant, Maryland...the DMV area for those who know! Shortly after high school I joined the Marines and enjoyed meeting and making new friends while experiencing the world. I currently reside in Spring, TX. I find it my pleasure to assist others in rediscovering their self.
VirtualOffers in-person in Conroe, TX - Accepting clients in TXAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Self Esteem
+6
I’m Maria J Gonzales, a Bilingual Therapist (English and Spanish). Licencsed in California and Texas. Reflecting on your life takes courage and bravery. Seeking help can be scary and confusing, but it's an important step towards improvement. I create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, grief, trauma, life stressors, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. When you are ready to share, I am available.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
LGBTQ
Life Transitions
Trauma and PTSD
+10
You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.
Available
Authentic
Direct
Humorous
Specialties
ADHD
Anxiety
Parenting
+3
I am a proud graduate of Texas A&M University–Kingsville with a strong passion for helping others and building meaningful connections. I am dedicated to supporting individuals through compassion, professionalism, and empathy, with a commitment to making a positive impact in every interaction. I enjoy creating supportive environments where people feel heard, valued, and empowered to grow and achieve their personal goals.
Available
Authentic
Direct
Intelligent
Specialties
Couples Counseling
Grief
Life Transitions
+5
Miljana (Mina) Bajic, LCSW My main professional interest and passion is insight-based psychology and existential psychodynamic therapy. I studied and practiced clinical psychology in Belgrade, Serbia for 15 years where I also received intensive training in psychodynamic therapy and worked with individuals, families, and groups. Since moving to Houston 12 years ago, I completed my graduate degree at the University of Houston, where I practiced therapy mostly with people suffering from trauma, anxiety, and grief. I taught courses to graduate students at the University of Houston on Spirituality and Aging, Group therapy, Grief/Bereavement therapy and Research Methodology. My deep dedication to the understanding and acceptance of the most diverse human existential experiences and challenges has led me to explore a wide array of aspects and sources of knowledge both scientific (evidence-based), but also those stemming from the creative processes of making music, literature, film, and art. My basic belief is that ultimate healing and balance comes from the inward, often unpleasant, but deeply rewarding journey into ourselves that incorporates our habits and thoughts, but also our physical existence, emotional dynamic and spiritual needs and values. My goal as a therapist is to be a reliable, trusted companion in this journey of self-exploration and self-acceptance.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+10
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in yourself through healing and recovery. I am here for you! I will provide therapy services to all clients in all locations within the state of Texas through Bluebonnet Healing and Wellness Therapy Services, PLLC supported by Grow Therapy. If you feel stuck or misunderstood because of life's experiences causing anxiety, stress, or trauma, I can help. I have always had a heart and passion for helping people and did so throughout my career in the military, civil service, and then later when I started my counseling journey in 2010 and then received my master’s from Liberty University. Counseling is a ministry that I have a passion for helping people of all ages navigate and overcome a variety of life's challenges. Good mental health positively affects our physical health. It is important for all to have the opportunity to receive mental health services. If a client qualifies, I accept sliding scale. I have been attentive to the needs of both at risk residential and outpatient children, adults, and families, while ensuring a welcoming, trusting, no-judgement environment. I also work to effect positive change using methods or tools empowering Individuals (both adults and youth) and families experiencing unexpected life's trials.
VirtualAvailable

New to Grow

Empowering
Open-minded
Specialties
Anger Management
Anxiety
Self Esteem
+5
I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Counselor (LPC) with a private practice office in Baton Rouge, Louisiana. I work with children, young adults, adults, and individuals and families using an eclectic approach tailored to the unique needs of each new client. I have over 20 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions. Areas of expertise include: • Teen Issues; Peer Pressure, Self Esteem • Parent/Child or Partner Relational Problems • Non-Suicidal Self-Harm Behavior • Mood Disorders • Anxiety Disorders • Conduct and Oppositional Defiant Disorders • Physical, Sexual, Emotional Abuse • Anger and Stress Management • Dual Diagnoses • Depression
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker Supervisor with more than 25 years of experience supporting children, adolescents, adults, and families. My professional background includes private practice, school-based mental health services, residential treatment, chemical dependency counseling, hospice, and home health. These experiences have strengthened my ability to help clients navigate anxiety, trauma, grief, behavioral concerns, family stress, major life transitions, and other complex challenges. For the past six years, I have worked in public school settings, primarily supporting students receiving special education services. In this role, I helped children, families, and school teams better understand the “why” behind behavior, develop effective coping strategies, improve emotional regulation, and create practical supports that can be used at school, at home, and in the community. I have experience working with clients experiencing anxiety, ADHD, OCD, selective mutism, trauma-related concerns, depression, emotional dysregulation, self-harm behaviors, and behavioral challenges. I also understand the stress that parents and caregivers may experience while trying to support a child with emotional, behavioral, or developmental needs. My approach is collaborative, strengths-based, and practical. I work to create a supportive environment where clients feel heard, respected, and understood. Together, we identify patterns, build useful coping and communication skills, and develop realistic strategies that support meaningful and lasting change.
Offers in-person in Malakoff, TX - Accepting clients in TXAvailable
Direct
Intelligent
Authentic
Specialties
Addiction
Anger Management
Anxiety
+13
Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd like to be part of your support system. I know how hard it is to reach out for help when you are going "through it", because I have been there. I know it is hard to find a professional that will listen to your concerns and not talk about theirs because I have been there too. I want you to know that is not how I operate. I am a straight shooter, I don't waste time, and I do not mislead my clients. I don't have a magic pill or a silver bullet to make all your concerns go away. I do have extensive professional experience working with a broad range of problems and seeing people get better. I treat adjustment disorders, trauma, grief, depression, anxiety, relationship concerns, and work-related issues to name a few. I use evidence-based techniques and strategies to get you back on top of your game fast. I work with a wide and diverse population and I am familiar with a broad range of cultures and lifestyles. I am fluent in Spanish. I invite you to consider working with me and take me along on your journey to a better you.
VirtualOffers in-person in Killeen, TX - Accepting clients in TXAvailable
Direct
Empowering
Warm
Specialties
Anxiety
Depression
Life Transitions
+4
My name is Charity Midy. I am a graduate of The University of Texas at Arlington where I earned a Master of Social Work Degree. I am a Licensed Clinical Social Worker located in the state of Texas . I help adults handle stressful life events, negative self-talk, low self-esteem, anxiety and depression by providing a safe, nonjudgmental space to heal.
Available
Authentic
Open-minded
Empowering
Specialties
ADHD
Anxiety
Couples Counseling
+7
I’m a therapist with nearly 20 years of experience in counseling and education, specializing in anxiety, ADHD, stress, emotional regulation, and relationship dynamics. I work with adults and couples from a strengths-based, culturally aware, and practical perspective, helping clients better understand themselves while building healthier patterns and coping strategies. My style is warm, direct, reflective, and collaborative while balancing emotional insight with real-life tools that support meaningful and sustainable change.
Available
Warm
Authentic
Open-minded
Specialties
Domestic Violence
LGBTQ
Women's Issues
+9
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you in the lgbtq+ community or an ally looking for an affirming therapist who gets it? Looking for a therapist who is authentic and has an exploratory style? If you've answered yes to any of these questions, then keep reading because I might be a good match for you! I am licensed in Texas with a decade of professional counseling experience. I like to create a safe space that helps clients get curious about the root cause of why they do what they do. I help clients find more than just band aid solutions. I believe in meeting people where they are at, so I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
Available
Warm
Empowering
Authentic
Specialties
Anger Management
Depression
Trauma and PTSD
+3
Hello! My name is Guadalupe, I am a Catholic Licensed Professional Counselor who has experience working with diverse populations. My approach to therapy entails collaborating with you as an individual and working together to navigate towards the root of the issue. During our sessions, you are in control – we will only go as far as you are willing to. However, as your therapist, it will be my duty to carefully prod and inquire in certain instances to help you in your healing process. This may sound uncomfortable, even scary, but I hope you learn how discomfort may bring changes to your emotional stability, general happiness, and overall mental state. If you have come this far to search for a therapist then there is a part of you that is conscious of a living experience absent of these burdens: it is that same part that believes and hopes on that version of you. Consider then listening to that inner voice that is yearning to be known. ¡Hola! Mi nombre es Guadalupe, soy una consejera licenciada profesional católica con experiencia trabajando con varios casos. Mi estilo de dar terapia consiste en trabajar contigo como individuo y juntos empezar ayudarte navegar hasta llegar al problema principal. En nuestras sesiones tu estas en control y solo navegaremos cuan tan profundo ellas quieran ir. Aunque, como tu terapista es mi deber cuidadosamente influir a esas partes que probablemente te detienen ocasiones para ir a lo profundo para que puedan empezar a sanar. Se que pueda sonar algo miedoso, pero puede ser más miedoso si no lo haces. Para este tiempo probablemente ya te diste cuenta del resultado si sigues haciendo lo mismo que has hecho hasta hoy…porque no consideras entonces escuchar a esa parte de ti mismo quien está deseoso por ser conocido.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Coping Skills
Couples Counseling
Men's Issues
+10
No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past experiences, you don’t have to go through it all on your own. Whether you're looking to improve your relationship, manage stress or improve your conflict resolution skills, I will provide a safe and judgment-free space where you can grow and heal at your own pace. (hablo inglés y español)
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Life Transitions
+10
Life doesn't always move in a straight line and sometimes the detours can leave you feeling stuck, hard on yourself, and unsure of which direction to go next. That's exactly the kind of moment I am here for. I support people who are experiences changes with relationships and internal changes to understand their path again when it feels like it has gone a different route. I want you to be confident and feel like you again. I'm Jamie, a Licensed Marriage and Family Therapist based in Texas. I use a blend of narrative therapy, cognitive behavioral therapy, and supportive therapy to help you reconnect with your strengths and shift stories that are holding you back and build a path forward that feels like yours.
VirtualAvailable
Specialties
Anxiety
Depression
Coping Skills
+9
Hello, I’m Linda Llanos. My approach integrates Cognitive Behavioral Therapy (CBT) and trauma-informed care to support your growth and healing. I look forward to working together to help you reach your goals. I create a safe, supportive space where you can feel heard and understood. I work with clients from all walks of life, including LGBTQ+ individuals and those facing complex life situations, and I tailor our work together to help you reach your goals at your own pace.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Addiction / Substance Use
Depression
Trauma and PTSD
+3
Welcome! I'm Dr. Hardy, a doctoral-level advanced clinical practitioner with 14 years of experience and dual licensure in behavioral health and chemical dependency. While my education and licenses complement my clinical framework, I believe my true qualification to hold space for your transformation comes from my own rich life experiences. Together, we will use this deeply relatable, expert care to help you break free from old patterns and turn your deepest pain into purpose.
Available
Warm
Authentic
Empowering
Specialties
Self Esteem
Sexual Abuse
Trauma and PTSD
+3
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will provide you a safe space built on trust, compassion, reassurance, and optimism based on evidenced-based practice theories and interventions. My goal is to partner with you capitalizing on your strengths to create insights to the why's and how's of your life. Together we can create new healthier thinking patterns and behaviors so you can have the life you have always wanted and deserve. I have experience working with adolescents, individuals, couples, those with addictions, hospice patients, and families, in a variety of settings.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Coping Skills
Parenting
+2
Hi, I am so glad you are here! I'm Megan and I am passionate about creating a safe, supportive space where people can feel heard, understood and empowered to work through life's challenges. I believe that reaching out for support is a sign of strength, and I am honored to walk alongside my clients as they navigate the ups and downs of life. I especially enjoy helping individuals workings through anxiety, depression, life transitions, relationship challenges, and parenting struggles. Life doesn't always go according to plan, and sometimes we find ourselves overwhelmed, stuck, or simply unsure of what comes next. My goal is to help you better understand yourself, develop healthy coping strategies, strengthen your relationships, and feel more confident navigating whatever life brings your way. Whether you're facing a major life change, struggling with anxiety or depression, feeling overwhelmed by parenting or simply wanting to grow and feel more fulfilled, you don't have to figure it all out alone. I'm here to listen, support, and help you move toward the life you want to live. I look forward to getting to know you and being part of your journey!
VirtualAvailable
Direct
Authentic
Humorous
Specialties
Anxiety
Military/Veterans
Trauma and PTSD
I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. ​I have years of experience as a therapist working with the military, veterans, and various populations. I've worked as a subject matter expert in wellness programs such as suicide prevention, substance abuse, alcohol and drug abuse, and smoking cessation. I was a certified resiliency trainer and instructor for over 15 years. 
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Child or Adolescent
+5
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Couples Counseling
Grief
Mood Disorders
+8
Hi there! My name is Chinh. If you’ve reached my page, chances are that your heart has been broken, you probably just had the umpteenth argument with your significant other, or maybe you’re stuck in a frustrating cycle of self-doubt, low self-esteem, and overwhelming thoughts that never seem to let up. Maybe it’s all of the above! Whatever brought you here — I’m glad you came. Let’s work through it together. I grew up in a culture where mental illness wasn’t something you talked about. Emotional struggles were ignored, hidden, or minimized. I was taught that sharing feelings was a weakness — that being strong meant staying silent. That experience shaped me. Today, I’m passionate about helping people unlearn those harmful beliefs and start living with more freedom, clarity, and emotional honesty. I want to help end the stigma associated with mental illness. I’m a Licensed Clinical Social Worker in Texas, Louisiana, and New Mexico, and I hold a Ph.D. in Counseling. I’ve spent years working with adults, couples, and families — helping people reconnect with themselves and each other. My approach is strength-based and holistic: I believe healing doesn’t mean “fixing” you — it means understanding you, supporting you, and helping you build the life you want. Therapy can be hard work, but you don't have to do it alone. I offer a space where you can show up exactly as you are — without judgment. Let's rewrite your story together.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Women's Issues
+7
I am a Licensed Clinical Professional Counselor who specializes in supporting high-functioning Black women navigating burnout, emotional overwhelm, and life transitions. I also work with adolescents and adults experiencing anxiety, trauma, and major life changes, including those adjusting to new roles, relationships, or life circumstances. I provide a supportive and nonjudgmental space where you can slow down, gain clarity, and better understand your thoughts and emotions. My approach is warm, collaborative, and focused on helping you build practical coping skills while also exploring deeper patterns that may be impacting your well-being. Together, we will work toward helping you feel more balanced, confident, and in control of your life.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts, and becoming self-aware with the goal of having a stronger sense of balance in life. Other areas include strengthening communication skills, gaining more self-confidence, and feeling more emotionally connected to self and others.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Finding joy in times of high stress and uncertainty can be a challenge. As your counselor, I plan to encourage you to find your inner joy and peace. I have worked in the community mental health field for the last 12 years as I enjoy the challenge of helping others grow and better themselves.
Available
Warm
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Family Conflict
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I possess extensive clinical, behavioral health and crisis response experience, industrial/organizational psychology experience, leadership skills, management experience, real estate experience, sales experience, professional business experience in addition to my extensive academic background. I hold a B.A. in Psychology and M.A. in Counseling and extensive experience in Industrial & Organizational Psychology. I believe that I possess the skill set both clinical and academic that would make a wonderful asset to your Outpatient Provider Team! Thank you for your time and review of my profile and I hope to meet with you soon. All the best and success to you on your therapeutic journey!
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Chronic Illness
Couples Counseling
Women's Issues
+10
I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body. Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care. I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin. My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Child or Adolescent
Coping Skills
+8
I am a licensed therapist with specialized training in trauma-informed care and co-occurring disorders, dedicated to helping individuals navigate life’s challenges with clarity and confidence. My approach is warm, supportive, and structured, combining evidence-based practices like Cognitive Behavioral Therapy with a strengths-based perspective to promote meaningful and lasting change. I have extensive experience working with children, adolescents, and adults facing anxiety, emotional regulation difficulties, behavioral concerns, and major life transitions. I strive to create a safe, nonjudgmental space where clients feel heard and understood, while also being gently challenged to grow. Together, we focus on building practical skills, increasing self-awareness, and developing healthier ways of thinking, feeling, and responding to everyday stressors. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you in taking the next step forward.
VirtualAvailable
Direct
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Women's Issues
+8
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in an easy to understand way with structure for a solution. I have been practicing licensed for 12 years. I help people find resolution to some of life's biggest challenges. I am a problem solver.
VirtualOffers in-person in Killeen, TX - Accepting clients in TXAvailable
Authentic
Warm
Specialties
Addiction / Substance Use
Life Transitions
Sexual Health
+10
I believe therapy is less about having all the answers and more about having a place where you can be honest about what’s really going on. Life can be complicated, and sometimes we just need someone who will listen without judgment, help us make sense of things, and walk alongside us as we figure out what comes next. My practice is grounded in connection, curiosity, and creating a space where you can show up as yourself. You don’t have to have the right words or know exactly where to begin. We can start wherever you are and take it from there. I’m interested in the whole person—not just the problem that brings you in. Together, we can explore the experiences, relationships, patterns, and beliefs that may be shaping how you see yourself and navigate the world. I also believe therapy should be useful outside the room, so our work can include practical tools and new ways of approaching the things that matter most to you. I don’t believe growth means becoming a different person. To me, it’s often about becoming more connected to who you already are—understanding yourself more deeply, trusting your voice, setting boundaries, and making choices that feel true to you. My hope is that our work feels like a genuine partnership: a place where you feel seen, understood, and supported while creating meaningful change in your life.
Available
Authentic
Humorous
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Halfway into the year, how is it going? Are you ready to try something different? If so, I may be able to help you. My name is Jessica, and I am a Bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Texas. I am committed to being an agent for positive change. I have always had a love and desire to help people. This has been evident through counseling, previous experience in education, and immersion in various cultures globally. I can assist you with setting and reaching goals to work towards being a better version of yourself.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Yes! If you use EAP:Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.