Therapists in Washington

Find the best therapist in Washington for your needs on Grow Therapy. With 140 verified therapists in Washington, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Washington therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Washington’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 3/16/2026

Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming, Washington state, and Michigan and am certified in accelerated resolution therapy (ART) and trained in EMDR. I am LGBTQI+ and kink friendly. I am a certified clinical trauma professional. I like working with clients who may be dealing with trauma, especially PTSD, regardless of the cause because A.R.T. is so powerful. A.R.T. is especially helpful for veterans and first responders.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Trauma and PTSD
+5
I am a Licensed Marriage and Family Therapist who has been practicing for eight years in a nationally recognized outpatient healthcare clinic. After completing my Bachelor’s degree in psychology at Chapman University, I decided to change careers and pursue a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Working for the clinic has provided an extraordinary learning environment and allowed me to benefit from collaboration with amazing clinicians who share my passion to help others.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+9
I help teens and adults cope with stress, express themselves honestly, and explore personal meaning and purpose. I have experience working with teens and adults in private practice and other settings, using my skills as a therapist to help people find relief, direction, motivation, and meaning. I use relational psychodynamic methods, with insights from CBT and others. My focus is on a person's feelings, which are the gateway to the unconscious, although thoughts and thinking are also important. By exploring feelings we can attain greater self understanding, and this can help us to find solutions and coping skills to deal with our problems.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+6
Welcome to Your Therapeutic Journey! My name is Trent, and I am pleased to assist you in addressing the behavioral health concerns you've brought to your journey with me today. As a Client-Centered and Solution-Focused therapist, my goal is to support you in defining and achieving your personal dreams and aspirations. To begin, I would like to introduce the "miracle question." This exercise will help us envision what your ideal life would look like if you were to wake up tomorrow with everything in place as you hope. Once we establish this vision, we can prioritize your goals and collaborate on developing strategies and coping mechanisms that align with your desired outcomes. It's important to recognize that your fulfillment is shaped by your efforts and the meaningful interactions that you've identified as significant. Once we've created a treatment plan based on your objectives, we will work through each goal step by step. Regular check-ins will allow us to assess your feelings about your progress and make any necessary adjustments to the treatment plan, including the addition of new goals as they arise. Please keep in mind that the therapeutic process can sometimes feel challenging before it improves, so your feedback is crucial. It will enable me to adapt your treatment plan to ensure that your therapeutic goals are being effectively addressed. Should you wish to schedule your first session, I invite you to check my calendar for available slots and self-book at your convenience. I look forward to meeting with you soon. In the meantime, please feel free to reach out for support or with any questions or concerns you may have. I strive to respond to chat messages within 24 hours when possible. Congratulations on taking this significant step toward your therapeutic goals! Best regards, Trent
VirtualAvailable
Holistic
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My name is Cody Brumbelow. I have been a counselor now for 5 years, both in schools and with individuals clinically. I graduated from UT in Chattanooga, TN and have been working with clients in Washington State virtually ever since. Clients with any presenting concerns or diagnoses are welcome to work with me. Adults with depression, anxiety, trauma, and problems with self-concept have been the core of my work.
VirtualAvailable

Specialties

Domestic Violence
Sexual Abuse
Trauma and PTSD
+10
My name is Melyssa Rivera-Lopez; a Forensic Licensed Clinician who graduated with high honors from Barry University. I have 9+ years of experience working as a clinician. Responsibilities include delivering evidence-based treatment options, assessments, diagnosis, recommendations pertaining to mental health status, and serving as an expert witness. Other functions include policy and program development, mediation, advocacy, and behavioral science research.
VirtualAvailable
Direct
Open-minded

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
With over twenty years experience as a therapist, I have always considered it a privilege to be allowed into the most intimate details of my clients' lives, their pain, their sorrows and their joys. Using a collaborative approach, I help clients gain insight into the thoughts and behaviors that may be holding them back. I help clients to draw on their strengths, and to learn coping skills in order to improve their lives, and find greater happiness. I specialize in mood disorders, personality disorders, relationship issues, sexual addiction, grief, trauma and anxiety. Therapy, can be hard but rewarding work, and I honor your trust by providing a safe and supportive environment in which you can share your story and heal.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+5
I've been in the mental health field for around 17 years, licensed in the last 6, and have worked with a variety of clients. I've worked with parents who are struggling with behavioral issues with their children, adults struggling with chronic illness, older adults dealing with aging, and adults in general who are experiencing life transitions that are proving to be difficult to manage. I work to help clients find helpful ways of coping, while also addressing the core of the issues that they are dealing with.
VirtualAvailable

Often rebooked

Open-minded
Warm

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
I am a Licensed Clinical Social Worker and have worked in the therapeutic field for over 20 years. People want to be heard, loved, and accepted without judgment for their thoughts and feelings. As a therapist, I provide that safe space for individuals to do so. I take pride in helping my clients look beyond the surface of personal challenges to identify and heal root issues. I have experience with children, adolescents, and adults with mental health conditions and other social stressors. I specialize in helping individuals dealing with depression, anxiety, low self-esteem, relationship with self, phase of life changes, parenting issues and others.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Coping Skills
Family Conflict
Life Transitions
+10
It is my desire to support you a long your journey. I have experience and training working with many life challenges faced by people of all ages. It is important to provide evidence based, age and developmentally appropriate therapy to meet your needs. This may look like sand tray expressive arts therapy, skills, Psychotherapy, or having family or friends to support your therapy goals. And sometimes we need to talk, I also provide talk therapy.
VirtualAvailable
Authentic
Humorous

Specialties

Anxiety
Bipolar Disorder
Depression
I am a Licensed Professional Counselor with a passion for helping people. I believe that each person has the capacity to heal and grow, and I am committed to providing a safe and supportive environment for my clients to explore their challenges and develop effective coping mechanisms. I have a wide range of experience working with individuals, couples, and families, and I tailor my approach to each client's unique needs. I am committed to helping my clients overcome life's challenges and achieve their goals.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+6
I am a licensed therapist and a registered yoga teacher and I am thrilled to be able to combine these in my practice of body-mind therapy. I have worked with couples and families for several years and much of the therapeutic lens I look through is a systems view even while working with individuals. I love to hear the stories of others and meet people where they are at along the path of life and learn their strengths while we work together on building skills for challenges. The ever-evolving journey of life has also affected me in my life and I am passionate about assisting others to process and release emotions which may come from daily stressors, anxiety, depression, trauma, relationship, mid-life, LGBTQIA or cultural identity concerns. I have a heart for social justice and advocacy in the world at large and how it affects us on an individual level. As we work together, my hope is that you will get more in touch with your true self, develop greater self-compassion, find healing and maybe even have some fun along the way.
VirtualAvailable

Often rebooked

Authentic
Humorous
Open-minded

Specialties

Anxiety
Depression
Grief
+9
I’m a licensed therapist in New Jersey and Washington with over a decade of experience walking with people through anxiety, depression, grief, and the lies we inherit about who we’re supposed to be. I’m also a veteran and a single parent, which means I don’t just know theory, I know what it’s like to fight through chaos and rebuild. My approach is straightforward: no judgment, no pretending, just real conversations that help you reclaim your strength and live more honestly.
VirtualAvailable

Often rebooked

Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I have been licensed for 35 years. I received my degree in clinical psychology from George Fox University. I specialize in PTSD, depression and anxiety. I use EMDR and CBT to address trauma. I enjoy helping people discover stories they have been living that no longer work for them. Hope is an essential quality to have as you embrace new narratives and ways of being in the world. I am committed to honesty and compassion as you discover new ways of being. I employ a style that is relational and collaborative. Faith has been an important part of my journey and I am comfortable incorporating that into your work if you desire.
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+5
I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story
VirtualAvailable
Direct
Authentic

Specialties

Addiction
Anxiety
Depression
+6
I'm a Licensed Mental Health Counselor who knows that you are much more than a diagnosis. Having spent many years working in crisis intervention, suicide prevention, and with people in a variety of difficult legal and personal situations, I tend to be unflappable. I want to help you control the anxiety and depression that can feel so limiting. As someone in recovery myself, I welcome those who are looking to move beyond the stifling grip of substance abuse. I begin from a place of acceptance and positive regard, and utilize evidence-based strategies in collaboration with the client, to come together in a plan for meaningful growth.
VirtualAvailable

Specialties

Anxiety
Bipolar Disorder
Trauma and PTSD
+10
As a licensed mental health counselor and professional counselor with 20 years of experience, I provide trauma-informed psychotherapy, faith-based counseling, and specialized evaluations for clients in Washington and Arizona. My passion is creating a safe, sacred space for those who feel overlooked or misunderstood, helping individuals, couples, and families to heal from anxiety, depression, and trauma. I meet you where you are, blending therapeutic expertise with compassion to help you find your strength and begin again.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I’m Dave McNew, a licensed clinical psychologist. I work to help those with marginalized identities (sexually & gender queer, BIPOC) to heal chronic struggles with trauma, anxiety, and depression. I use my passion for relational healing, mindfulness, and self-compassion to build space in which you can know yourself more fully and live more authentically. I help to cultivate more safety and joy in your relationships with others, and with yourself. I make space for you to face the parts of yourself that are hardest to feel. Where there was pain and confusion, I help you find greater calm, peace, and connection.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Family Conflict
Life Transitions
+3
Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice serving adults in Georgia, Illinois, and Washington state. He works with clients to help them build stronger coping skills, emotional intelligence, and personal values—supporting them in creating more fulfilling relationships, careers, and daily lives. With over a decade of experience as a therapist and mental coach, including roles as Director of Mental Performance for the NFL’s Chicago Bears and numerous college sports teams, Mike combines clinical expertise and performance coaching to guide clients through challenges, strengthen resilience, and discover their capacity to thrive.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Depression
Self Esteem
+4
Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and completed my Master's in Mental Health Counseling in Miami, Florida. I have lived in sunny (sometimes Florida, lol ) for 28 years and I am a devoted mother and girlfriend to a 16-year-old son and two small dogs. I enjoy boating with my family, watching sunsets, hiking, bicycling, singing, and making homemade soaps.
VirtualAvailable
Open-minded
Warm

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+4
Hi, and welcome to a safe space for you to be able to express your thoughts and feelings. I am here to support you on your healing journey, provide validation, and help you grow by educating, processing, and calling out behaviors and areas in need of growth. In this walk, you are not alone. I am ready to walk with you.
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

Anxiety
Spirituality
Trauma and PTSD
+3
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth and contentment. I graduated with a Master's in Counseling in 2004, and since then I have worked with diverse populations dealing with anxiety, depression, trauma, grief, parenting and more. I am certified in multiple evidence-based parenting programs, and I have additional experience and training in military culture, trauma, foster care/adoption, and religious perspectives.
VirtualAvailable
Open-minded
Humorous

Specialties

Anxiety
Chronic Illness
Depression
+10
Welcome, and thank you for taking this important first step. My name is Arany Orellana, and I am a licensed Clinical Social Worker in the States of Florida, Oregon, and Washington State, with 19 years of experience supporting adults facing mental health challenges. I am fluent in English and Spanish. I offer a safe, compassionate space where you can feel heard, supported, and understood. My goal is to empower you as you build self-compassion, personal growth, and a more fulfilling life. Together, we'll explore that matters most to you and how to move forward with clarity and confidence.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+5
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, and California. I’ve been practicing for over 18 years and also work full time as a manager in a large healthcare organization, where I support teams and programs focused on helping people grow and thrive. As a therapist, I love helping people get clear on what matters most to them- what they want life to look and feel like, and then walking alongside them as they take steps toward those goals. My style is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a partnership, where we’re exploring together what helps you feel more grounded, capable, and connected. A quick note: My practice focuses on working with individuals. While I don’t specialize in couples counseling, there may be times when it’s helpful to invite a partner or loved one into a session as part of your individual work, we’ll talk through that together if it feels right. If you’re looking for therapy for you and your partner together, I encourage finding a therapist who specializes in couples work to ensure you get the most out of that experience.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+7
Licensed in AZ and WA!! I am a Licensed Clinical Social Worker & Certified Clinical Trauma Professional with 26 years of experience as an independently licensed therapist & believe in a holistic approach; mind, body & spirit. I believe in taking a balanced approach to health & healing. I think it is important to feel I am a good fit and that I hear what you are saying & wanting. I believe in building on strengths in order to heal past traumas or even situations of the present moment. I use a variety of modalities in order to meet differing individual needs.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+5
Hello, my name is Nicole. I will create a safe space for you to feel comfortable in sharing your concerns. If you are dealing with depression, anxiety, or possibly having difficulty adjusting to life stressors or changes, I am here to support and work with you as you navigate these issues. I utilize a variety of evidence-based interventions including Cognitive Behavioral Therapy to support client's in achieving mental well-being. For those who are solely interested in life coaching meetings and not psychotherapy, I do provide life coaching services to address (ex: career goals, etc.), please book a meeting with me on this platform.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

ADHD
Autism
Bipolar Disorder
+10
As a Licensed Mental Health Counselor with an MS degree and post-graduate training, I bring over a decade of experience in the field, specializing in a wide range of issues from anxiety to autism. My background includes working in various settings, notably in Alzheimer's care and psychiatric hospitals, which has enriched my understanding and ability to cater to diverse needs. I am certified in Trauma, ADHD, DBT, CBT, neuropsychology, and NBCC Board certified.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+8
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Family Conflict
Anxiety
Coping Skills
+8
Hello! I am a licensed marriage and family therapist licensed in WA and CA. I received my master's degree in psychology from California Polytechnic University, Pomona. I have been actively practicing with a variety of populations for over 9 years. I use a number of therapeutic modalities based on the needs of my clients. I find that the therapeutic process is journey that I am honored to be on, my objective is to help my clients achieved their desired goals from treatment.
VirtualAvailable

Often rebooked

Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Depression
+2
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a certified ADHD therapist, we will work together in improving your focus, motivation, and time management. Moreover as an RLT trained therapist, I will provide support in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your personal life and relationships. We will work together to discover your best self.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with trauma, anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.
VirtualAvailable
Authentic
Warm

Specialties

LGBTQ
Perinatal Mental Health
Women's Issues
+6
Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the decision to seek help is a big step and is the beginning to changing the issues that are interfering with your daily life. I use a safe, holistic, compassionate, judgement free approach, knowing you are the expert of you. We all have past scars, but they do not need to dictate our future. Please note that I only work with individuals 18 and older. I do not do family or couple's therapy.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anger Management
Anxiety
Men's Issues
+3
I have been working in the the behavioral health field for over 15 years. While I 'm originally from Washington State, my initial training was in the state of New Mexico where I studied counseling and therapy. Through my career I've been fortunate to work with a variety of cultural and spiritual backgrounds. through my early experience working with clients I learned the importance of viewing the self as a whole which is made up potentially conflicting parts, that the emotional past is intertwined with our emotional present, and that things like trauma and grief don't simply fade with time but have a compounding effect. I've served in a variety of roles from therapist, clinical manager and clinical director to clinical supervisor for therapists early in their careers.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Perinatal Mental Health
Trauma and PTSD
+10
I am a Certified EMDR therapist and PMH-C clinician providing specialized trauma therapy in Arizona for first responders and individuals navigating perinatal mental health challenges. I help clients who appear high-functioning on the outside but feel overwhelmed, anxious, or emotionally stuck beneath the surface. My work focuses on treating PTSD, birth trauma, postpartum depression and anxiety, religious trauma, and chronic stress using EMDR therapy and evidence-based, trauma-informed care. I understand how trauma and nervous system dysregulation can keep you feeling constantly on edge, emotionally reactive, or disconnected from yourself. Through EMDR therapy in Arizona and Washington, I help clients reduce triggers, process unresolved trauma, regulate their nervous system, and experience deep, lasting healing—so you can feel stable, confident, and like yourself again.
VirtualAvailable
Authentic
Humorous

Specialties

Crisis Intervention
Grief
LGBTQ
+10
I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them discover strength, healing, and renewed purpose. My professional experience spans acute psychiatric care, correctional settings, medical hospitals, and community mental health, allowing me to support people with diverse backgrounds and complex needs. I specialize in trauma recovery, grief and bereavement, crisis stabilization, substance use-related concerns, and the treatment of anxiety and depressive disorders. My approach is warm, collaborative, and grounded in evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution Focused Brief Therapy (SFBT), and grief therapy techniques. I also offer faith-based counseling for clients who want to integrate their spirituality into treatment, recognizing the powerful role faith can play in resilience and emotional wellness. I value the unique identity and lived experiences of every client and strive to create a safe, nonjudgmental environment where honesty, vulnerability, and personal growth can occur. I believe that healing is not a one-size-fits-all process. Together, we will explore what is getting in the way of the life you want and build practical skills and insights that support long-lasting change. Whether you are coping with trauma, managing overwhelming emotions, experiencing loss, or simply feeling stuck, I am here to walk alongside you as you move forward with hope and confidence. My goal is to empower you to reclaim your narrative, strengthen your mental health, and live a life that feels meaningful and fulfilling.
VirtualAvailable
Warm
Open-minded
Intelligent

Specialties

Anger Management
Life Transitions
Women's Issues
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Anxiety
Coping Skills
Depression
+6
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, OR, and WA with over 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.
VirtualAvailable

Specialties

Anxiety
Depression
Spirituality
+10
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Michael Creech, a licensed therapist. My goal is to meet you where you are by bringing a compassionate approach backed by formal training and experience and be a part of your goals in the change process. I am very personable as well as professional and I do not believe in one-sided relationships. I have a multidisciplinary, eclectic approach to therapy in which I utilize techniques and principles from a variety of modalities to include Christian based. My counseling is geared toward treating the whole person from a biopsychosocial spiritual standpoint. I view counseling as a calling and not as a career and that it is a collaborative effort in which I learn and grow as a result of every interaction. My clients describe me as a “good listener” and as someone who “makes me think”. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling. I have worked as a therapist under regulatory agencies for 6 years and have worked in Christian Ministry since my ministerial ordination in 2003. Demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. My experiences as a combat military veteran, teacher, father, husband, and a person who has experienced my own traumas and failures have contributed to my professional development. I look forward to getting to know you!
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Child or Adolescent
Depression
Suicidal Ideation
+9
I’m a licensed therapist who works with adolescents, young adults, couples, and families navigating anxiety, depression, trauma, and relationship challenges. Many of the people who come to therapy with me feel overwhelmed, stuck in difficult patterns, or unsure how to move forward in their relationships or personal lives. Therapy can offer a place to slow down, make sense of what you’re experiencing, and begin creating meaningful change. My approach is compassionate, thoughtful, and collaborative. I believe that people grow best in environments where they feel safe, respected, and genuinely understood. In our work together, I focus on helping clients explore the emotional and relational patterns that shape their experiences while also developing practical tools for managing stress, improving communication, and navigating challenges more effectively. I have particular experience supporting teens and families during periods of conflict, transition, or emotional strain. I also work with young adults who are navigating identity, relationships, and life direction, as well as couples who want to better understand each other and strengthen their connection. Clients often describe my style as warm, reflective, and grounded. I aim to create a space where you can speak openly, explore difficult experiences at your own pace, and begin developing a deeper understanding of yourself and your relationships. Therapy is not about “fixing” you—it’s about helping you reconnect with your strengths and build a life that feels more stable, meaningful, and aligned with who you are.
VirtualAvailable
No reviews yet
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New to Grow

Holistic
Authentic

Specialties

ADHD
Anxiety
Depression
+6
I am a Clinical Social Worker dedicated to creating a safe, compassionate space where individuals, military members, veterans, and their families can explore challenges, build resilience, and move toward meaningful change. I work with clients navigating anxiety, depression, life transitions, relationship stress, and emotional overwhelm. My goal is to help clients gain insight, strengthen coping skills, and reconnect with their sense of purpose so they can experience greater balance, confidence, and fulfillment in their daily lives. I am licensed in Alaska, Alabama, Mississippi, Montana, and Washington.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+1
Hello! I am an attachment-based, trauma-informed Therapist. I specialize in helping adults understand and heal attachment patterns that often develop in relationships marked by emotional inconsistency, neglect, or psychological harm. This includes working with anxious, avoidant, and disorganized attachment styles, trauma bonding, and the lasting impact of emotionally abusive or invalidating relational dynamics. I am passionate about helping clients recognize that trauma is something that happened to them—not something they asked for or deserved. Many people carry shame or self-blame for experiences that were outside of their control, and part of my work is helping clients understand that their emotional responses make sense in the context of what they have been through. I also support individuals navigating anxiety and women’s issues, including relationship challenges, self-worth, life transitions, and the pressure many women experience to prioritize others’ needs over their own. My goal is to create a compassionate, nonjudgmental space where clients feel safe exploring their experiences, gaining insight into their relational patterns, and building healthier, more secure connections with themselves and others.
VirtualAvailable

Specialties

Life Transitions
Men's Issues
Spirituality
+5
I am a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families find clarity, healing, and hope in the midst of life’s challenges. My approach is grounded in compassion, curiosity, and collaboration. I believe therapy should feel like a safe, welcoming space where you can show up as your full, authentic self. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, Strength-Based approaches, faith-based counseling, and couples therapy. I bring years of experience supporting clients through anxiety, depression, trauma, relationship issues, major life transitions, and moments of feeling “stuck.” My work is deeply informed by my background in social work, my commitment to equitable wellness systems, and my belief that people thrive when they feel seen, supported, and empowered. In every session, my goal is to help you better understand your story, identify what’s getting in the way of your peace, and develop tools to move toward the life you want. I approach therapy with genuine empathy, a bit of humor when it fits, and a strong belief that healing is possible for everyone.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

LGBTQ
Mood Disorders
Sex Therapy
+3
Beginning therapy can feel vulnerable, but it can also be a powerful step toward meaningful change. I am a Licensed Clinical Social Worker with over 30 years of experience working with adolescents, adults, couples, and families. I am licensed in New York, Virginia, California, and Washington, and am approved by the Virginia Board to provide clinical supervision. I have worked in schools, foster care, public mental health, substance use treatment, and private practice, which gives me a deep understanding of how trauma, relationships, and life transitions shape our emotional well-being. I specialize in trauma-informed care and support clients navigating anxiety, mood disorders, complex trauma, relational challenges, and identity development, including gender and sexuality exploration. As a PhD student at the International Institute for Clinical Sexology, specializing in Advanced Gender Therapy, I provide affirming and thoughtful care. My approach is collaborative, respectful, and grounded in evidence-based practice. Together, we focus not only on reducing distress but on building resilience, clarity, healthier relationships, and greater self-trust. My goal is to create a space where you feel safe, understood, and empowered to move forward.
VirtualAvailable
Authentic

Specialties

Anxiety
Career Counseling
Life Transitions
I work with adults navigating anxiety, stress, and major life transitions—especially those who are used to holding everything together for everyone else. In therapy, we approach your story like a collaborative puzzle: you bring the pieces, and together we make sense of the bigger picture so you can slow down, reconnect with yourself, and grow. I support clients experiencing depression, anxiety, and chronic life stress by offering a warm, practical, and personalized space for reflection and healing. My approach blends compassion with actionable strategies, helping you build insight, strengthen coping skills, and create meaningful, sustainable change. If you’re feeling overwhelmed and looking for a therapist who understands the pressure of balancing work, relationships, and daily responsibilities, I’m here to help you move toward clarity and calm.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+4
My name is Sonia McKee and I am a Licensed Clinical Social Worker (LW61517947) and have experience as Mental Health Therapist. Growing up, I thought there was something wrong with me because I was so scared of life and failure. There were times when I could not stop the racing thoughts, my heart beating so fast, feeling like I was out of breath, sleepless nights, headaches, and muscle tension. I tried to ignore my worries, fears, anxieties, and stress. Mental health and treatment were very stigmatized, which lead to me suffering quietly. As I grew up, I realized I was not alone in experiencing anxiety. I was determined to find the secret of being brave and having courage while managing anxiety. As I started to improve, I decided that I wanted to share the information I have learned with others so they could also face life while managing their anxiety, stress, and worries.
VirtualAvailable

Often rebooked

Direct
Solution oriented
Intelligent

Specialties

Depression
LGBTQ
Trauma and PTSD
+5
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the challenges that are life, I am here to help you. I strongly believe that therapy is not a one-size-fits-all model, and because of this, I take a collaborative approach to meet my clients where they are to help get them where they want to be. My motto in life is, life is about making positive movements forward.
VirtualAvailable
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New to Grow

Specialties

Eating Disorders
Life Transitions
Women's Issues
+4
I have 15 years experience working with a wide breadth of individuals. I have a speciality in helping individuals with eating disorders, negative body image, anxiety, and depression. I use an integrative strengths-based approach with CBT, psychodynamics and Family Systems techniques. I can help you replace self-destructive behaviors with acceptance and self-love, while offering practical tools for managing emotions and challenging negative thoughts. My approach focuses on building resilience and fostering self-compassion for lasting change.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

ADHD
Autism
LGBTQ
+2
Hi! I'm a queer feminist who cares deeply about uplifting my community. I believe that my job is all about helping others be unapologetically themselves. I do not believe in the concept of "cringe" and I encourage my clients to really examine shame and unpack how this emotion has attached so deeply into our understanding of self. I have been serving the queer, neurodivergent, sex-positive, and polyamorous community for years. If you fall under with any of those or are wondering if you do, you're in the right place!
VirtualAvailable
Open-minded
Holistic

Specialties

Depression
Grief
Trauma and PTSD
I am a licensed therapist with many years of experience in different situations. I have worked in private practice, group practices, community mental health and corrections. My areas of strength are with grief and loss, anxiety, depression, relationships and helping clients with their general sense of life struggles. I use a combination of therapeutic approaches while trying to match my clients with what works for them and what they feel comfortable in utilizing.
VirtualAvailable
Intelligent
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most effective when someone has an authentic trusting relationship with their therapist. I am passionate about providing quality therapy via telehealth to adolescents and adults struggling with a variety of mental health concerns, and I specialize in the treatment of trauma. The relationship we have with ourselves and others can hurt us but also heal us, and therapy is a great way to achieve that healing.
VirtualAvailable

Learn more about our therapists in Washington

Average cost per session:

$30

Get a personalized therapy cost estimate

Average years in practice:

12

Top conditions treated:

  • 86% Anxiety
  • 78% Depression
  • 53% Trauma and PTSD
  • 43% ADHD

Top 3 insurances accepted:

  • Cigna
  • Oscar
  • AvMed

Providers see clients:

  • 95% online only
  • 5% in-person and online

Providers are:

  • 79% Female
  • 16% Male
  • 2% Other

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Frequently asked questions

Why filter by Washington rather than a city like Seattle?

When looking for online therapy, you can see anyone that is credentialed in Washington. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Washington from Spokane to Tacoma! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Washington.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.