Self Esteem Therapists in Washington

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 57 verified therapists in Washington who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 6/2/2025

Shira Collings

(she/they)

Shira Collings, LMHC - Washington Therapist at Grow Therapy
$150/session
LMHC
4 years of experience
Virtual
I’m a Licensed Professional Counselor who supports individuals navigating the complex, tender terrain of reproductive identity—including fertility struggles, abortion, pregnancy loss, parenthood, or the choice to be childfree—as well as broader concerns like anxiety, depression, grief, and major life transitions. I work from a relational, trauma-informed, and feminist lens, and I am deeply affirming of LGBTQ+ and neurodivergent identities. Together, we make room for uncertainty, transformation, and the many layers of identity that can emerge in the process of living, healing, and becoming.

Mia Bush

Mia Bush, LMHC - Washington Therapist at Grow Therapy
$100/session
LMHC
10 years of experience
Virtual
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback. In response, I’ve developed a forthright, solutions-oriented style of engaging with my clients that encourages them to set goals for themselves and empowers them to work toward them. I also have experience working with clients who prefer a softer, less structured approach, so I can customize the therapy experience to each person.

Kellie Foster

(she/her)

Kellie Foster, LMHC - Washington Therapist at Grow Therapy
$120/session
LMHC
10 years of experience
Virtual
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, and OR with 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.

Elizabeth Newman

(she/her)

Elizabeth Newman, LMHC - Washington Therapist at Grow Therapy
$125/session
LMHC
5 years of experience
Virtual
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I work with, and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. This is very brave. We often lose perspective about situations and how we deal with them. This can be a result of things we have buried from our past, or relationships that did not support us in the way we need. I will give you a safe and supportive place to look at your unwelcome patterns and find a way to make your journey more fulfilling. My counseling focus is on adolescents and adults. My philosophy is client-centered, Mindfulness based, trauma informed, and goal oriented. I have training and experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Mindfulness. My areas of focus include trauma, attachment issues, difficulties with distress tolerance and emotional regulation, along with families dealing with Alzheimer's. Your thoughts, feelings, and behaviors are what make you who you are. As we work together to understand these parts of you, we will find a way to alter those thoughts that no longer work for you and strengthen those that are helping you become who you wish to be.

Jessica Green

(she/her)

Jessica Green, LICSW - Washington Therapist at Grow Therapy
$120/session
LICSW
8 years of experience
Virtual
Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you're finding it difficult to achieve your goals? It can be exhausting to navigate the obstacles life throws at us. I understand how difficult and scary it can be to take the first step and begin the healing process. In our sessions, I'll meet you where you are with compassion and evidence-based practices so we can identify what's not working and find a way to help you meet your goals for a healthier, happier life. I offer telehealth counseling services for individual adults of all ages and all walks of life who reside in the state of Kentucky. My therapeutic approach is primarily strengths-based, applied within evidence based interventions such as cognitive behavioral, psychodynamic, motivational interviewing, and mindfulness therapies. My goal as a therapist is to create a comfortable and welcoming environment for you to explore and express your thoughts and feelings. Let's work together!

Jeff Yoo

(he/him)

Jeff Yoo, LMFT - Washington Therapist at Grow Therapy
$150/session
LMFT
5 years of experience
Virtual
As an RLT trained therapist, I specialize in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your life and relationships. We will work together to foster personal growth and empowerment.

Sascha Smith

Sascha Smith, LMHC - Washington Therapist at Grow Therapy

Frequently rebooked

$130/session
LMHC
10 years of experience
Virtual
I have always had a passion to help others! I was the kind of kid who took Halloween candy to school to help kids who were crying feel better. I definitely think my innate compassion and my passion for helping others definetly comes across in my work. I combine this with my knowledge, ongoing education, and experience to give the highest quality of care to my clients! I have been a licensed professional counselor with over 7 years of experience in working with a wide range of mental health disorders. I believe this brings a level of wisdom and experience to the services I offer my clients. In order to enhance my services, I completed extra coursework and training to render high-quality and knowledgeable. Through my experiences, I have had a particularly strong background in helping women and adolescents navigate various life challenges, including academic/job-related stress, past relationship violence/ trauma, anxiety, and depression, among others. I enjoy seeing the success of my clients!

Arras Khaledi

(he/him)

Arras Khaledi, LMHC - Washington Therapist at Grow Therapy
$65/session
LMHC
4 years of experience
Virtual
I am a Licensed Professional Counselor in the state of Texas with three years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. in Counselor Education and Supervision from Ohio University, a masters degree in Clinical Rehabilitation and Mental Health counseling from UNC-Chapel Hill, and a bachelors of science degree in psychology from North Carolina State University. I chose to get a PhD in counseling because of my desire to help others, and my continuous drive to learn and grow. Therapy was essential to me as a teenager, then as a young adult, and now as a middle-aged adult. I have always found it to be a powerful tool in allowing me to process my thoughts and feelings, both about my past and my future. As a result, I chose to become a therapist, to provide the same support and guidance to the people I work with!

Melissa Eugley

(she/her)

Melissa Eugley, LMHC - Washington Therapist at Grow Therapy
$100/session
LMHC
6 years of experience
Virtual
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've worked with adults in many different areas of behavioral health from outpatient to residential. I have over 5 years of experience in providing counseling services with over 20 years of experience working in behavioral health, substance use and mental health.

Renee Tong

(she/her)

Renee Tong, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
15 years of experience
Virtual
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Dr. James M. Moore, Jr.

(he/him)

Dr. James M. Moore, Jr., LP - Washington Therapist at Grow Therapy
$120/session
LP
56 years of experience
Virtual
Hello. I am James Moore and I have 55 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I developed and ran a head injury treatment facility in Carbondale, Illinois, but have spent my last 36 years in private practice in Miami, Coral Springs and The Villages, Florida. I have specialized in psychological evaluation, neuropsychology, and forensic psychology. geriatric psychology and individual psychotherapy. My modes of treatment include psychodynamic psychotherapy, cognitive behavioral therapy and, when called for, some degree of psychoanalytic therapy. After 3 years in academia and 8 years as a forensic psychologist, I moved my family to Miami in 1986 and joined a large private practice firm. Three years later, I was entirely on my own and have been so ever since. I look forward to utilizing my unique experience to assist new clients to achieve a more satisfying and successful quality of life.

Tendai Masiriri

(he/him)

Tendai Masiriri, LICSW - Washington Therapist at Grow Therapy
$85/session
LICSW
20 years of experience
Virtual
Hi! I'm a independently licensed therapist who can help patients in Michigan, Oregon, and Washington. I obtained my Masters from Indiana University and PhD from the Western Michigan University. I have been practicing for 20 years. I help adults achieve their desired mental health outcomes coping with stress, anxiety and depression and other cooccurring conditions such as substance use disorders.

Mengisteab Eyehalik

Mengisteab Eyehalik, LMHC - Washington Therapist at Grow Therapy

Frequently rebooked

$204/session
LMHC
14 years of experience
Virtual
Welcome, I’m Mengisteab! If you’re feeling overwhelmed by life’s demands and expectations, you’re not alone. Many people struggle with stress, anxiety, low self-worth, relationship issues, or major life changes. But you don’t have to suffer in silence. I’m here to offer you compassionate and evidence-based support to help you heal and grow. You deserve a safe space where you can express yourself freely and be heard without judgment. In our sessions, I’ll listen attentively, respect your pace, and provide feedback and guidance along the way. As a coach and counselor, I work with individuals who are highly determined to achieve their goals and live authentically but need support along the way. I use a personalized approach that helps you identify what’s holding you back and how to overcome it. Together, we’ll explore your values, strengths, challenges, and opportunities for growth. I know that seeking therapy can be daunting, but it’s also a courageous step towards a better future. Whether you need help with managing stress, enhancing self-worth, navigating transitions, or making decisions, I’m here to support and empower you. Let’s work together to create a meaningful and fulfilling life for yourself!

Rachel Sobiech

(she/they)

Rachel Sobiech, LICSW - Washington Therapist at Grow Therapy
$120/session
LICSW
8 years of experience
Virtual
Hello there! My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authentically, I’ve found my passion in supporting and guiding others within the community—including family, friends, and allies. I help individuals uncover their true identities, foster self-love, heal past wounds, and navigate the challenges that arise on their personal journeys.

Trish Mendoza

(she/her)

Trish Mendoza, LICSW - Washington Therapist at Grow Therapy
$150/session
LICSW
23 years of experience
Virtual
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their lives. Overcoming a crisis in your relationship, working your way through loss as you grieve a loved one or life change, managing feelings or moods that overwhelm you and keep you from healthy functioning......these are just a few of the reasons that people begin therapy. Whatever might be challenging you and keeping you from living your best life, we can find solutions together, in therapy. Let's get started!

Vernon Wiggins

(he/him)

Vernon Wiggins, LMHC - Washington Therapist at Grow Therapy

Frequently rebooked

$100/session
LMHC
17 years of experience
Virtual
Hello everyone. I have worked in mental health and education for 25+ years. I have worked with both men and women extensively. What I find most interesting is how different we all are. Far too often I see treatment as being described as "this method may help this person" but the reality is, is that what works for one may not work for another. Your individuality is what makes you special. Identifying what you want to be may help you get there.

Debi Douglas

Debi Douglas, LMHC - Washington Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
15 years of experience
Virtual
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundamental aspect of therapy is helping others to overcome life toughest seasons; addressing issues that may become a stumbling block. Life challenges can eventually lead to mental discomfort. Helping others for many years, I apply different treatment modalities that will assist you in reaching your therapy goals.

Raven P.

(she/her)

Raven P., LICSW - Washington Therapist at Grow Therapy
$175/session
LICSW
9 years of experience
Virtual
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2016, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing racial and systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

Dr. S. Kyle Cardwell

Dr. S. Kyle Cardwell, LMHC - Washington Therapist at Grow Therapy
$225/session
LMHC
16 years of experience
Virtual
I’m Dr. S. Kyle Cardwell, a licensed mental health professional with over 15 years of experience providing therapy to teens, young adults, and adults. I specialize in helping people navigate anxiety, trauma, depression, OCD, identity concerns, and life transitions. I’ve worked extensively with adolescents in both outpatient and residential settings, and I understand the unique emotional, relational, and developmental challenges they face. In addition to my clinical work, I’ve also served in executive leadership roles—including as CEO of a residential treatment center for youth—where I oversaw program development, staff training, and systems-level implementation of trauma-informed care. My approach to therapy is both compassionate and direct. I offer a safe space for patients to speak freely, but I also ask meaningful questions and challenge patterns that may be holding them back. I use a range of evidence-based methods including CBT, DBT, EMDR, REBT, and psychodynamic principles, adapting treatment to meet the needs of each individual. For patients who wish, I can also integrate Christian faith into the process in a respectful and thoughtful way. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to walk with you toward healing, clarity, and a more grounded life.

Navauda Miller

(she/her)

Navauda Miller, LMHC - Washington Therapist at Grow Therapy
$100/session
LMHC
14 years of experience
Virtual
Personally and professionally, I believe in the importance of genuine connection and authenticity. I am open to whatever methods will work best for each individual and believe that treating each individual with care and respect is essential for good work. I have been working as a therapist in various areas for close to 15 years now and have experience with everything from young children to the very elderly. I cannot stress enough how important it is to me that every person is treated as the individual that they are and that getting to know the whole person is essential to me for the best therapy outcome.

Katie Hevesi

(she/her)

Katie Hevesi, LMHC - Washington Therapist at Grow Therapy
$175/session
LMHC
5 years of experience
Virtual
I am a Licensed Professional Counselor, Licensed Mental Health Counselor, and National Certified Counselor specializing in treating individuals with eating disorders, disordered eating, body image concerns, depression, anxiety, and women’s issues. I primarily work with ages 10 and up, young adults, and groups. I earned my undergraduate degree in psychology from the University of North Georgia and my master’s degree in Clinical Mental Health Counseling from the University of the Cumberlands. I am also a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP).

Tiffany Lopez

(she/her)

Tiffany Lopez, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
5 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.

Safia Omar

Safia Omar, LICSW - Washington Therapist at Grow Therapy
$150/session
LICSW
9 years of experience
Virtual
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.

Stefani Castro

Stefani Castro, LICSW - Washington Therapist at Grow Therapy
$125/session
LICSW
10 years of experience
Virtual
I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most effective when someone has an authentic trusting relationship with their therapist. I am passionate about providing quality therapy via telehealth to adolescents and adults struggling with a variety of mental health concerns. The relationship we have with ourselves and others can hurt us but also heal us, and therapy is a great way to achieve that healing.

Maria Bouharb

Maria Bouharb, LMHC - Washington Therapist at Grow Therapy
$125/session
LMHC
20 years of experience
Virtual
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients through various obstacles, fostering those pivotal ‘a-ha’ moments when they prove most beneficial. I believe in creating a safe and empathetic space for clients to explore their feelings, gain insights, and develop coping strategies. Together, we work towards positive change and personal growth.

Victoria Torres

(she/her)

Victoria Torres, LMHC - Washington Therapist at Grow Therapy
$120/session
LMHC
10 years of experience
Virtual
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience working with clients with a wide range of presenting concerns, including anxiety, depression, relationship issues, and more. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I am flexible in my treatment approaches and will tailor my approaches to best fit your needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards positive growth and change. I am here to support and empower you and will help you every step of the way. I look forward to working with you!

Michael Creech

(he/him)

Michael Creech, LMHC - Washington Therapist at Grow Therapy
$120/session
LMHC
6 years of experience
Virtual
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Michael Creech, a licensed therapist. My goal is to meet you where you are by bringing a compassionate approach backed by formal training and experience and be a part of your goals in the change process. I am very personable as well as professional and I do not believe in one-sided relationships. I have a multidisciplinary, eclectic approach to therapy in which I utilize techniques and principles from a variety of modalities to include Christian based. My counseling is geared toward treating the whole person from a biopsychosocial spiritual standpoint. I view counseling as a calling and not as a career and that it is a collaborative effort in which I learn and grow as a result of every interaction. My clients describe me as a “good listener” and as someone who “makes me think”. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling. I have worked as a therapist under regulatory agencies for 6 years and have worked in Christian Ministry since my ministerial ordination in 2003. Demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. My experiences as a combat military veteran, teacher, father, husband, and a person who has experienced my own traumas and failures have contributed to my professional development. I look forward to getting to know you!

Susan Delia

Susan Delia, LICSW - Washington Therapist at Grow Therapy
$160/session
LICSW
8 years of experience
Virtual
I was born and raised in beautiful Washington State. I am a Licensed Independent Clinical Social Worker. I have a Master of Social Work degree from Walla Walla University. Prior to stepping out into private practice, I worked in hospice and palliative care where I assisted patients and families struggling with depression, anxiety, and grief and loss. My style of therapy is warm and humanistic.

Nicole Savage

(she/her)

Nicole Savage, LMHC - Washington Therapist at Grow Therapy
$120/session
LMHC
16 years of experience
Virtual
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth and contentment. I graduated with a Master's in Counseling in 2004, and since then I have worked with diverse populations dealing with anxiety, depression, trauma, grief, parenting and more. I am certified in multiple evidence-based parenting programs, and I have additional experience and training in military culture, trauma, foster care/adoption, and religious perspectives.

Elisa Lewis

(she/her)

Elisa Lewis, LICSW - Washington Therapist at Grow Therapy
$150/session
LICSW
8 years of experience
Virtual
Hi, my name is Elisa Lewis, I am a California native, and Licensed as a Social Worker in California and Oregon. I believe in empowering clients so they can live their best lives which includes, developing nurturing and healthy relationships, self-awareness, confidence, and purpose. I do this my using different models such as CBT, DBT, Psychodynamic, and Emotionally Focused Therapy. I empowering individuals and couples so they can live their best lives which includes, developing nurturing and healthy relationships, self-awareness, confidence, and purpose.

Donna Winsor

Donna Winsor, LMHC - Washington Therapist at Grow Therapy
$150/session
LMHC
20 years of experience
Virtual
I am a LPC with a PhD in psychology from Walden University. I have been counseling for almost 20 years. Before that, I was a teacher working with students with emotional concerns and their families. I know that it can be very difficult to take the first step to seek counseling. My intent the moment you “walk through the door” is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. I grew up in a Christian family riddled with dysfunction; alcoholism, addiction, anxiety, chronic pain, depression, suicidal ideation, and chronic medical issues. I have also worked in the educational sector with children with behavior issues, ADHD, ODD, OCD, attachment disorder, autism, as well as anxiety and depression. I am a people person. I am empathetic, I listen, I am real, and I can help.

Melissa Mendez

Melissa Mendez, LMFT - Washington Therapist at Grow Therapy
$175/session
LMFT
12 years of experience
Virtual
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.

Brenna Cash

Brenna Cash, LMHC - Washington Therapist at Grow Therapy
$140/session
LMHC
16 years of experience
Virtual
The founder of Sandy Shore Family Counseling, Brenna Cash is a licensed therapist in New Jersey, Arizona, Washington, and Oregon. She specializes in individual, couples, and family therapy, providing virtual counseling for those seeking a healthier way of being. Before opening Sandy Shore Family Counseling in 2013, Brenna worked with Child Protective Services to offer therapy for families in need of reunification. She also worked in addiction outpatient treatment, providing counseling for people recovering from substance abuse. Later, Brenna was able to expand her knowledge by providing in home counseling services to couples/families, also known as intensive outpatient treatment. With a wide range of counseling experience and a Master’s Degree from Liberty University, Brenna opened Sandy Shore Family Counseling to provide more convenient therapeutic services to families in need. She has a unique approach to counseling families through a journey of emotional healing, with a strong focus on self-care and rebuilding internal strength.

Emily Foister, MA

(she/her)

Emily Foister, MA, LMHC - Washington Therapist at Grow Therapy
$95/session
LMHC
18 years of experience
Virtual
NOW ACCEPTING NEW CLIENTS. Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change. My goal is to inspire Hope. To inspire people to look inward and see what is there, what already exists. I want to see people believe in themselves. My goal is to assist people in regaining a strong and confident sense of self.

Jennifer Bernard

(she/her)

Jennifer Bernard, LMHC - Washington Therapist at Grow Therapy
$150/session
LMHC
16 years of experience
Virtual
I have provided counseling services to clients since 2008 and have experience with a wide range of mental health and behavioral disorders in a variety of treatment settings to include crisis stabilization units, inpatient psychiatric hospitals, inpatient substance abuse treatment centers, outpatient community mental health, and both inpatient and outpatient mental health treatment in correctional settings. As such, I have gained extensive experience working with individuals with complex issues.

Rebekah Taylor L C S W

Rebekah Taylor L C S W, LICSW - Washington Therapist at Grow Therapy
$200/session
LICSW
15 years of experience
Virtual
I'm a Licensed Clinical Social Worker with a Master's Degree in Social Work. I have been practicing in social work since undergrad back in 2007. I mostly work with adults in life transitions, difficult stressors (work, family or medical), chronic health conditions and pain. My career began in medical social work and I have continued to practice in medical social work and counseling/mental health for the duration of my career. I do believe that we do not get sick one way or get well one way. That means that I truly want to help you feel well and work with you in helping you get in to the doctors you need to ensure an overall wellness. I became a mental health provider because I am passionate about helping people regain their life back, having hope for better days and overcoming difficult situations and traumatic events. Life can have ups and downs and it's okay to ask for help and to say “this is hard”.

Stephanie/Stevie Willoughby

(she/her)

Stephanie/Stevie Willoughby, LICSW - Washington Therapist at Grow Therapy
$125/session
LICSW
5 years of experience
Virtual
Welcome to my little corner of things, where we work hard, sometimes cry hard, but usually laugh harder. I genuinely enjoy working with my clients, and am so happy that you've taken the time to read my profile! I value authenticity, empathy, and self-awareness, both for myself and my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.

Krystal Faraz

(she/her)

Krystal Faraz, LMHC - Washington Therapist at Grow Therapy
$125/session
LMHC
6 years of experience
Virtual
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington with certification specializing in Women's Mental Health (WMHS-C). I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!

Patricia Jones

(she/her)

Patricia Jones, LICSW - Washington Therapist at Grow Therapy
$120/session
LICSW
7 years of experience
Virtual
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.

Molly Rogers

(she/her)

Molly Rogers, LMHC - Washington Therapist at Grow Therapy
$100/session
LMHC
7 years of experience
Virtual
Molly Rogers, MA, WA LMHC LH61506288 holds a Masters degree in psychology and mental health counseling , as well as a Masters degree in Applied Behavior Analysis. Molly has been practicing behavior intervention and modification for the past 14 years. During the past seven years Molly has enjoyed providing evidenced based mental health services to clients with co-occurring disorders to include, addiction disorders, mental health diagnosis of depression, anxiety, bipolar I, schizophrenia, and all other diagnoses. My approach Molly is a solution based therapist that utilizes evidence based therapy modalities to include Cognitive Behavioral Therapy and NLP, DBT, and talk therapy . My focus I have worked with Veterans with a diagnosis of PTSD and all individuals with General anxiety disorder and depression with adjustment discomforts coming into different stages of life.

Robby Cale

(he/him)

Robby Cale, LICSW - Washington Therapist at Grow Therapy
$150/session
LICSW
Virtual
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you reclaim your narrative and overcome obstacles in your path. I feel it's about more water rather than less soda, so to speak, and take both a clinical and holistic approach to helping you enhance alignment and experience deeper fulfillment in your journey. Along with my LCSW, I am trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and Master Practitioner certified in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I feel I provide a safe space where shame and judgements are left at the door, and we will explore your wants, needs, and feelings with curiosity and compassion. I feel it's very much a co-created process, as you know more about you than I ever will. The work is also far more about our uncovering your truth than you adopting mine. With that said, I have a wide array of modalities and approaches I feel I have quite dialed in, and we can collaboratively determine which tools and approaches best suit your needs. My hope is that our work together will help you feel not only hear and validated, but also empowered and aware of how to eat the elephant on your own going forward. I see this work as us walking side by side, with you gradually taking the lead with me supportively in your corner. If you have something pressing you wish to discuss in session, that will always take precedence. My job is ultimately to actively listen and hold space. With that said, if that's all I was doing, you'd inevitably say, "Robby, you're a nice guy. But I don't know how much we're actually getting done." To that end, I feel it's far more important to determine HOW you think rather than WHAT you think. So it tends to be important for us to explore unconscious limiting beliefs and emotions along with the conscious. You can also expect to learn clear and concise action steps (ranging from mindfulness exercises to creative writing prompts to holistic practices like meditation and breathwork) to help you regulate your emotions and reclaim your narrative. I feel that many people are hesitant to engage in therapy because they perceive a stigma tied to seeking support. After all, the notion of "mentally ill" does have a negative connotation. The way I see it, though the process is not about fixing a broken thing, but rather enhancing one's alignment and fulfillment (and okay, yes, also confronting obstacles to those pieces). But if the focus is on "Where am I trying to get to and how will I know that I got there?" where our work is to simply close the gap between here and there, it can help us leave shame and judgements at the door, and perhaps even enable you to look forward to increased awareness and empowerment in your journey forward.

Deborah DeWeber

Deborah DeWeber, LMHC - Washington Therapist at Grow Therapy
$120/session
LMHC
16 years of experience
Virtual
Hello! I’m a licensed mental health counselor, licensed in both WA and GA. I received my MA in psychology counseling in 2004 and have worked as a school based counselor before entering into my private practice in 2010. I enjoy partnering with clients to uncover the roots of maladaptive thinking. Once there is awareness and understanding healing can blossom. I love Jesus and acknowledge He is the source of our healing. I have a solid church family, a wonderful husband, beautiful daughter and two sons. I live on a peaceful farm with wide open spaces and a big garden. I enjoy playing in the dirt and reading good books…it’s a truly beautiful life.

Trent Eisenbeisz

(he/him)

Trent Eisenbeisz, LICSW - Washington Therapist at Grow Therapy
$95/session
LICSW
10 years of experience
Virtual
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectal behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach and utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

Paras Seehar

(she/her)

Paras Seehar, LMHC - Washington Therapist at Grow Therapy
$145/session
LMHC
6 years of experience
Virtual
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture different from one's own, which informs my approach to therapy. I serve adult clients facing issues such as depression, anxiety, low mood, familial problems, interpersonal challenges, and self-discovery. In addition to English, I am proficient in various different languages, allowing me to provide culturally sensitive and linguistically tailored support to a diverse range of clients.

Maggie Kelley

(she/her)

Maggie Kelley, LICSW - Washington Therapist at Grow Therapy
$115/session
LICSW
7 years of experience
Virtual
Welcome. My name is Maggie Kelley and I am a Licensed Clinical Social Worker. I provide individual therapy to clients in North Carolina and Washington. I have been practicing since receiving my Master of Social Work in 2020 from University of Maryland Baltimore. I have experience working with incarcerated individuals, adolescents, and young adults. I am experienced in life transitions, trauma-focused therapy, and overcoming daily stressors.

Sharell Arneaud

Sharell Arneaud, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
15 years of experience
Virtual
ChatGPT said: I am a Licensed Clinical Social Worker with a Master’s of Science degree in Clinical Social Work from Florida State University. With 15 years of experience, I have worked in a variety of settings, including residential, outpatient, medical, and school environments. I have been married for nearly 14 years, have six children, and manage multiple aspects of life, which provides me with a unique perspective on different life stages.

Kalima Jackson-Wills

(she/her)

Kalima Jackson-Wills, LMHC - Washington Therapist at Grow Therapy
$200/session
LMHC
6 years of experience
Virtual
Hi, I am a licensed mental health counselor who focuses on identity transformation! I work with those who feel the achievements are there, yet still feels misaligned in what you do versus who you truly are. This identity crisis shows up in subtle ways - the anxiety that greets you before meetings, the exhaustion from maintaining the "strong Black woman" image, the longing for relationships where you can finally be real. I want you to know that transformation is possible. That having more alignment and authenticity in the way you show up is possible. In our work together, we'll move beyond just understanding why you code-switch or people-please and help your system find its way back to your truth using Internal Family Systems therapy. Imagine walking into any room fully grounded in who you are. Picture making decisions from your core self, not from old wounds. It's time to transform your relationship with yourself - to heal those outdated identities and create a life that truly feels like yours.

Liana Gibson

Liana Gibson, LMFT - Washington Therapist at Grow Therapy
$200/session
LMFT
14 years of experience
Virtual
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in CA, WA, and TX. I specialize in helping individuals and families navigate life’s challenges, strengthening bonds, and fostering healthier relationships. My approach centers on compassion, clear communication, and tailored strategies, integrating Christian faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.

Bianca Solitaire

(she/her)

Bianca Solitaire, LMHC - Washington Therapist at Grow Therapy
$165/session
LMHC
16 years of experience
Virtual
Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. All of the words to how you feel, jumbled up into a noisy ball in your mind. People talk about self-care, and you've tried your best to practice this, but yet the stress and confusion about what to do next to change how you feel remains. You've come to the conclusion that what you've been doing is not getting you closer to where you want to be, so you want to try something different. I'm here to tell you that you're in the right place. I work with independent, high-functioning individuals who are looking for direction, clarity, and peace of mind. Whether you're dealing with workplace stress, relationship or family issues, or adjusting to life’s transitions, anxiety and depression do not have to run your life. In our work together, I will provide a safe space for you to get in touch with your strengths and empower you to grow as an individual. I'm looking forward to meeting with you!

Latonya Thomas

Latonya Thomas, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
15 years of experience
Virtual
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.

Frequently asked questions

Why filter by Washington rather than a city like Seattle?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Washington from Spokane to Tacoma! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Washington.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Washington that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.