Anger Management Therapists in Washington

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 30 verified therapists in Washington focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Shari Ward

(she/her)

Shari Ward, LMHC - Washington Therapist at Grow Therapy

Frequently rebooked

$90/session
LMHC
24 years of experience
Virtual
I have worked as a Licensed Mental Health Counselor for the past 24 years with a background in Creative Arts Therapies using Dance/Movement and Drama as therapeutic tools. For the past twelve years, I have had the pleasure and honor of working with Active Duty Service Members and their families in the USA and Europe. I have worked with clients with a wide range of concerns including depression, anxiety, relationship & parenting issues, as well as addiction recovery issues. I have helped individuals and couples who have experienced trauma and abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, honesty and compassion. I believe it is important to support each individual's creativity and spontaneity to find viable solutions to life issues and ultimate goals! My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialogue and treatment goals to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you.

Mengisteab Eyehalik

Mengisteab Eyehalik, LMHC - Washington Therapist at Grow Therapy

Frequently rebooked

$220/session
LMHC
11 years of experience
Virtual
Welcome, I’m Mengisteab! If you’re feeling overwhelmed by life’s demands and expectations, you’re not alone. Many people struggle with stress, anxiety, low self-worth, relationship issues, or major life changes. But you don’t have to suffer in silence. I’m here to offer you compassionate and evidence-based support to help you heal and grow. You deserve a safe space where you can express yourself freely and be heard without judgment. In our sessions, I’ll listen attentively, respect your pace, and provide feedback and guidance along the way. As a coach and counselor, I work with individuals who are highly determined to achieve their goals and live authentically but need support along the way. I use a personalized approach that helps you identify what’s holding you back and how to overcome it. Together, we’ll explore your values, strengths, challenges, and opportunities for growth. I know that seeking therapy can be daunting, but it’s also a courageous step towards a better future. Whether you need help with managing stress, enhancing self-worth, navigating transitions, or making decisions, I’m here to support and empower you. Let’s work together to create a meaningful and fulfilling life for yourself!

Stacey Wade

(she/her)

Stacey Wade, LICSW - Washington Therapist at Grow Therapy
$90/session
LICSW
7 years of experience
Virtual
Hi! I'm a Licensed Social Worker (LCSW) based in Virginia. I received my master's from Virginia Commonwealth University and have been practicing for 6 years. I help adults ages 18 and up who are struggling with anxiety and depression symptoms. As an integrative therapist, I provide a blend of psycho-education, emotional support, anxiety reduction, and other coping skills to guide you through difficult times.

Markesha Woods

(she/her)

Markesha Woods, LMHC - Washington Therapist at Grow Therapy
$150/session
LMHC
20 years of experience
Virtual
Welcome! I'm Markesha. Lets, just take a pause to acknowledge you've taken the first step towards bettering your mental health. I know that starting therapy can make you feel empowered, curious, progressive and all other sorts of emotions at the same time! I purpose to create a welcoming virtual therapy space that allows clients to explore their challenges and strengths while exploring their presenting problems. I focus on helping clients navigate their healing journey with empathy, insight, and psychoeducation.

Sharon Ramos

(she/her)

Sharon Ramos, LICSW - Washington Therapist at Grow Therapy

Frequently rebooked

$150/session
LICSW
5 years of experience
Virtual
I am a licensed clinician providing telehealth therapy services to clients residing in California, Washington state, and Oregon. I am a second generation Korean American with a former background in literacy, ESL, and English education. I have significant personal and professional experience in navigating issues such as: immigrant cultures (mainly Asian, Pacific Islanders, and Hispanic), life transitions, self esteem, self-identity, anxiety and depression, family conflicts, relationships, parenting, work or career challenges and transitions, academic and social pressures for minors and college students, spirituality, trauma or PTSD, race and gender conflicts, and grief or loss. I also assist clients with behavioral challenges, including substance use, addictions, diet and exercise for healthier lifestyles, obsessive compulsive behaviors, and other issues that might stem from past traumas. My approach is compassionate, collaborative, and solutions-oriented, helping you gain inner strength and courage to move forward in a consistent way. I am passionate about my work and grateful to be considered as a participant on your journey to wholeness.

Raven P.

(she/her)

Raven P., LICSW - Washington Therapist at Grow Therapy
$140/session
LICSW
9 years of experience
Virtual
I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2016, I specialize in treating Anxiety, Depression, Grief & Loss, Life Transitions, Relationships, Faith-based Counseling, and Parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

Jessica Canteen

Jessica Canteen, LMHC - Washington Therapist at Grow Therapy
$100/session
LMHC
15 years of experience
Virtual
I'm Jessica Canteen, a fully licensed professional counselor with the Georgia State Board. For nearly 15 years, I’ve worked with school and community-based programs, offering individual and family therapy for children, adolescents, and adults facing challenges like ADHD, anxiety, depression, unmanaged anger, trauma, and relationship conflict. My career is defined by a deep passion for supporting others on their wellness journey, helping them grow into their best selves.

Maria Bouharb

Maria Bouharb, LMHC - Washington Therapist at Grow Therapy
$125/session
LMHC
20 years of experience
Virtual
I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients through various obstacles, fostering those pivotal ‘a-ha’ moments when they prove most beneficial. I believe in creating a safe and empathetic space for clients to explore their feelings, gain insights, and develop coping strategies. Together, we work towards positive change and personal growth.

Lydia Davis

Lydia Davis, LICSW - Washington Therapist at Grow Therapy
$165/session
LICSW
18 years of experience
Virtual
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.

Jeff Yoo

(he/him)

Jeff Yoo, LMFT - Washington Therapist at Grow Therapy
$150/session
LMFT
4 years of experience
Virtual
As an RLT trained therapist, I specialize in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your life and relationships. We will work together to foster personal growth and empowerment.

Melissa Collins

(she/her)

Melissa Collins, LMHC - Washington Therapist at Grow Therapy
$100/session
LMHC
30 years of experience
Virtual
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find solutions to the problems they are having and help them continue living their lives without their traumas or their past weighing them down. Every person deserves to live life to the fullest. You can search my website on www.collinscounselingcenter.org.

Pam Skon

(she/her)

Pam Skon, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
12 years of experience
Virtual
Hello and Welcome! My name is Pam and I am a licensed clinical social worker (LCSW). I have been practicing for over 12 years as a therapist. I help individuals 12 and up learn more about their how their experiences and emotions affect them as well as working with them to identify ways to help them become the best version of themselves.

Trish Mendoza

(she/her)

Trish Mendoza, LICSW - Washington Therapist at Grow Therapy
$150/session
LICSW
23 years of experience
Virtual
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their lives. Overcoming a crisis in your relationship, working your way through loss as you grieve a loved one or life change, managing feelings or moods that overwhelm you and keep you from healthy functioning......these are just a few of the reasons that people begin therapy. Whatever might be challenging you and keeping you from living your best life, we can find solutions together, in therapy. Let's get started!

Dr. Christina Gonzalez

Dr. Christina Gonzalez, LMHC - Washington Therapist at Grow Therapy
$120/session
LMHC
20 years of experience
Virtual
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Tiffany Lopez

(she/her)

Tiffany Lopez, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
5 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.

LaSonja Carter

LaSonja Carter, LMHC - Washington Therapist at Grow Therapy
$125/session
LMHC
20 years of experience
Virtual
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, career counseling, family support, career coaching and education. I enjoy live theater productions, watching classic movies, reading biographies, listening to music, traveling, and spending time with family. I will look forward to working with you soon.

Audrey Rodrigues

(she/her)

Audrey Rodrigues, LICSW - Washington Therapist at Grow Therapy
$180/session
LICSW
8 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in Texas and Washington state. I received my Masters Degree in Clinical Social Work from the University of Texas at Austin. I have been practicing for 8 years. The modalities that I bring into session include interpersonal neurobiology, comprehensive resource method, mindfulness based modalities, internal family systems, cognitive behavioral techniques that are trauma informed, somatic experiencing and somatic informed therapeutic interventions. I'm trained in EMDR, Brainspotting, CRM, DBT, ACT and CBT.

Debi Douglas

Debi Douglas, LMHC - Washington Therapist at Grow Therapy
$150/session
LMHC
15 years of experience
Virtual
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundamental aspect of therapy is helping others to overcome life toughest seasons; addressing issues that may become a stumbling block. Life challenges can eventually lead to mental discomfort. Helping others for many years, I apply different treatment modalities that will assist you in reaching your therapy goals.

Trina McDonald

(she/her)

Trina McDonald, LMHC - Washington Therapist at Grow Therapy
$125/session
LMHC
10 years of experience
Virtual
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with various populations through my employment with Social Services, The Division of Prisons, Camp Lejeune Military Base, Outpatient Treatment Facilities, and as a State Certified HIV Case Manager. I work in partnership with the client to impact change using an eclectic approach foundationally based in Cognitive Behavioral Therapy. My interests include reading, meeting new people, traveling, and watching television the 70's, 80's and 90's. I My favorite quote comes from Mark Twain who wrote, "There are two important days in your life; the day you were born and the day you find out why." This quote I believe in as I feel it speaks to purpose and being born on purpose and not by mistake. I work with a client to build a therapeutic rapport as I feel this to be essential to making therapeutic gains. I embrace the elements of unconditional positive regard, being authentic and genuine, and empathy to help build that therapeutic rapport with a client. I consider listening, patience, acceptance, and honest communication, and observing healthy boundaries as my greater strengths. I look forward to working each potential client in navigating through challenges to obtain mental, emotional, physical, spiritual, and social well-being.

LATONYA THOMAS

LATONYA THOMAS, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
14 years of experience
Virtual
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.

Vernon Wiggins, LPC, LBA, BCBA

(he/him)

Vernon Wiggins, LPC, LBA, BCBA, LMHC - Washington Therapist at Grow Therapy
$100/session
LMHC
17 years of experience
Virtual
Hello everyone. I have worked in mental health and education for 25+ years. I have worked with both men and women extensively. What I find most interesting is how different we all are. Far too often I see treatment as being described as "this method may help this person" but the reality is, is that what works for one may not work for another. Your individuality is what makes you special. Identifying what you want to be may help you get there.

Ashley Cisneros

(she/her)

Ashley Cisneros, LICSW - Washington Therapist at Grow Therapy
$130/session
LICSW
8 years of experience
Virtual
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous to starting this journey and exploring the benefits that therapy provides. I am a California based Licensed Clinical Social Worker. I became a mental health provider because I believe everyone deserves to have adequate access and have the support to be in good mental health. I love the social work profession and that I can make a real difference in people's lives. I have clinical experience working with diverse populations of youth and adults in multiple behavioral health settings. I am here to support you with the process of getting your life back on track. I truly believe that to experience the best life you can, you must care for all aspects of your health and wellness, which of course includes mental and emotional health. I enjoy using humor when it is appropriate & invite my clients to laugh and share as much as they need to. I offer telehealth therapy sessions. Telehealth really helps to reduce anxiety and help you get back on track with your life, conveniently from the comfort of your own space. Together, we will work to find ways to get you back on track towards a fulfilled life. You deserve a space to safely and comfortably open, heal, learn, and grow during therapy.

Bernadette Wood

(she/her)

Bernadette Wood, LICSW - Washington Therapist at Grow Therapy
$140/session
LICSW
3 years of experience
Virtual
As mentioned before, I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in California, Washington, and Oregon. I am very responsive, and your story matters to me. I have been practicing for 3 years. I assist clients ages 12 and older who are struggling with their mental health.

Sascha Smith. NCC, LPC-MHSP, LMHC, C-DBT

Sascha Smith. NCC, LPC-MHSP, LMHC, C-DBT, LMHC - Washington Therapist at Grow Therapy
$125/session
LMHC
10 years of experience
Virtual
I have always had a passion to help others! I was the kind of kid who took Halloween candy to school to help kids who were crying feel better. I definitely think my innate compassion and my passion for helping others definetly comes across in my work. I combine this with my knowledge, ongoing education, and experience to give the highest quality of care to my clients! I have been a licensed professional counselor with over 7 years of experience in working with a wide range of mental health disorders. I believe this brings a level of wisdom and experience to the services I offer my clients. In order to enhance my services, I completed extra coursework and training to render high-quality and knowledgeable. Through my experiences, I have had a particularly strong background in helping women and adolescents navigate various life challenges, including academic/job-related stress, past relationship violence/ trauma, anxiety, and depression, among others. I enjoy seeing the success of my clients!

Erin Spencer

(she/her)

Erin Spencer, LMFT - Washington Therapist at Grow Therapy
$150/session
LMFT
18 years of experience
Virtual
Hi! I am a Licensed Marriage and Family Therapist located just outside of Portland, Oregon. I am licensed in California, Oregon, and Washington. I have been practicing as a therapist for over 18 years and work full time as a manager in a large healthcare organization. I love being able to work with people to identify their goals and strategies to meet those goals, then support them along their journey. Please note: I do not specialize in couples' counseling. I work with individuals, and if appropriate and discussed thoroughly ahead of time, we may invite a significant other into a session as part of the work on your individual goals. If you are looking for therapy for you and your partner together, I highly recommend finding a provider who has training and experience to work with couples to get the most out of your therapy experience.

Brenna Cash

Brenna Cash, LMHC - Washington Therapist at Grow Therapy
$140/session
LMHC
12 years of experience
Virtual
The founder of Sandy Shore Family Counseling, Brenna Cash is a licensed therapist in Virginia, New Jersey, and Arizona. She specializes in individual, couples, and family therapy, providing virtual counseling for those seeking a healthier way of living. Before opening Sandy Shore Family Counseling in 2013, Brenna worked with Child Protective Services to offer therapy for families in need of reunification. She also worked in addiction outpatient treatment, providing counseling for people recovering from substance abuse. Later, Brenna was able to expand her knowledge by providing in home counseling services to couples/families, also known as intensive outpatient treatment. With a wide range of counseling experience and a Master’s Degree from Liberty University, Brenna opened Sandy Shore Family Counseling to provide remote therapy in Virginia, New Jersey, and more recently Arizona. She has a unique approach to counseling families through a journey of emotional healing, with a strong focus on self-care and rebuilding internal strength.

Trasie Phillips

(she/her)

Trasie Phillips, LICSW - Washington Therapist at Grow Therapy
$75/session
LICSW
30 years of experience
Virtual
Hello, I'm so glad you're here seeking support for Behavioral health support. I'm Trasie Phillips MSW LICSW, I'm a License Clinical Social Worker, for 10 years and in 3 states. In the last ten years I have regularly provided support to Military active duty and Veterans, families, couples, detox, addiction, and EAP clients. The client I serve have stated the treatment they receives from me is "extremely helpful", "The best" "sensative but honest." Mostly clients states I have helped them meet their mental health goals.

Pamelia Sublett

Pamelia Sublett, LICSW - Washington Therapist at Grow Therapy
$120/session
LICSW
15 years of experience
Virtual
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you struggling to maintain a good work/life/family balance? I help my clients to better manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole body approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and meditation to help you get in touch with yourself, often becoming an improved version of your former self. Whether you're dealing with an unhealthy work/life/family balance or dealing with chronic anxiety and/or depression, I'm here to help. It takes a lot of courage and strength to reach out for help, but you're making the right choice. You deserve a safe space where you can be heard. In our sessions together, I'll provide support, active listening, and evidence-based techniques so you can feel better. My hope is that I get the chance, the opportunity to work with you on your healing journey!

Kelsey Jefferson MS, LMHC, LPC-S, NCC

(she/her)

Kelsey Jefferson MS, LMHC, LPC-S, NCC, LMHC - Washington Therapist at Grow Therapy
$150/session
LMHC
10 years of experience
Virtual
Hello there, I'm Kelsey. Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind to yourself or maintain relationships and overall wellness? I help clients manage various challenges that life throws their way! Together, we can look at exactly what is working and what's not working to help bring things into balance. Seeking therapy can feel scary but you're making the right choice and can expect to notice positive changes within yourself and your relationships with others. I look forward to us working together!

Netta Cowan

(she/her)

Netta Cowan, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
15 years of experience
Virtual
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.

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Frequently asked questions

Why filter by Washington rather than a city like Seattle?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Washington from Spokane to Tacoma! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Washington.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anger Management?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in Washington that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Anger Management Therapists