Washington Therapists who take Premera Blue Cross

Finding a therapist who accepts Premera Blue Cross can make accessing mental health care more convenient and affordable. With 12 verified therapists in Washington who take Premera Blue Cross, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Premera Blue Cross.

Availability updated: 4/3/2026

Solution oriented
Warm

Specialties

ADHD
Autism
Bipolar Disorder
+10
As a Licensed Mental Health Counselor with an MS degree and post-graduate training, I bring over a decade of experience in the field, specializing in a wide range of issues such as anxiety, ADHD, Schizophrenia, depression, behavioral issues, Autism and adjustment disorders just to name a few. My background includes working in various settings, notably in Alzheimer's care and psychiatric hospitals, which has enriched my understanding and ability to cater to diverse needs. I am certified in Trauma, ADHD, DBT, CBT, neuropsychology, and NBCC Board certified.
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Authentic
Open-minded
Solution oriented
Warm
Empowering
Holistic
Intelligent
Open-Minded

Specialties

Anxiety
Bipolar Disorder
Career Counseling
+10
Molly Rogers, MA, WA LMHC LH61506288 holds a Masters degree in psychology and mental health counseling , as well as a Masters degree in Applied Behavior Analysis. Molly has been practicing behavior intervention and modification for the past 14 years. During the past seven years Molly has enjoyed providing evidenced based mental health services to clients with co-occurring disorders to include, addiction disorders, mental health diagnosis of depression, anxiety, bipolar I, schizophrenia, and all other diagnoses. My approach Molly is a solution based therapist that utilizes evidence based therapy modalities to include Cognitive Behavioral Therapy and NLP, DBT, and talk therapy . My focus I have worked with Veterans with a diagnosis of PTSD and all individuals with General anxiety disorder and depression with adjustment discomforts coming into different stages of life.
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Solution oriented
Direct
Open-minded
Warm
Authentic

Specialties

Anger Management
Anxiety
Self Esteem
+10
Hello! I have 20+ Years in the helping profession, including street work with homeless people, community development in Africa, institutional mental health, end-of-life care, resettlement with refugees, and multimodal therapy as Master level LICSW... “I can’t wait to work together! Whatever Challenge you’re facing, we will make sense of the thoughts and feelings. We'll find a way forward that you can Feel Good about.” My journey began as an in-home Caregiver for people with disabilities or providing end-of-life care while I completed a Master in Social Work. I volunteered in Africa with the Peace Corps. I spent years in community Mental Health where I earned my License helping people with psychotic disorders. To be more effective, I am pursuing advanced training in a range of Best-Practice modalities, including CBT, EMDR, DBT, and IFS. Most recently, I've been working with Refugees from all over the world to build new lives in the US. And... I’m a Husband and Father. Therapy is my strong passion. If I can help just one person embrace life more fully, it's been a good day.
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Specialties

Anxiety
Depression
Trauma and PTSD
+9
I'm Kelly. It's nice to meet you. Thank you for stopping by. I have several years of experience helping individuals, couples and families navigate life's challenges. My approach is rooted in cognitive behavioral therapy and focuses on fostering self-awareness building resilience, mindfulness, and promoting positive change. I studied psychology for my undergraduate degree at Central Washington University and I have a masters degree from the university of the southwest. My most recent experience includes serving as a therapist at American behavioral health systems as well as operating my own private practice.
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New to Grow

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+4
I am a trauma-informed therapist specializing in EMDR and other evidence-based therapies. I work with adults who want to heal from trauma, explore identity, and navigate life transitions in a supportive, affirming space. My approach is collaborative, compassionate, and client-centered. I strive to create a safe environment where clients can process difficult experiences, deepen self-understanding, and move toward greater emotional well-being and personal growth.
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Empowering
Warm

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+4
My name is Sonia McKee and I am a Licensed Clinical Social Worker (LW61517947) and have experience as Mental Health Therapist. Growing up, I thought there was something wrong with me because I was so scared of life and failure. There were times when I could not stop the racing thoughts, my heart beating so fast, feeling like I was out of breath, sleepless nights, headaches, and muscle tension. I tried to ignore my worries, fears, anxieties, and stress. Mental health and treatment were very stigmatized, which lead to me suffering quietly. As I grew up, I realized I was not alone in experiencing anxiety. I was determined to find the secret of being brave and having courage while managing anxiety. As I started to improve, I decided that I wanted to share the information I have learned with others so they could also face life while managing their anxiety, stress, and worries.
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Authentic
Empowering

Specialties

Anxiety
Life Transitions
Older Adults
+9
Laura's holistic health approach, blends Mind, Body and Spirit with an Eco-therapy connecting you to the Earth, Water, Air, and the Fire within you, to bring balance and restorative health. I also do Life Coaching for change and growth. This is a cash only appointment and has many of the same therapy features, plus a lifetime accumulation of non clinical and experiential techniques to help you grow. I also have a group therapy on Tuesday Evenings for empowerment and self esteem. My Holistic Journey began with 30 Years of therapeutic Massage, blending with spiritual teachings, and completing with a clinical mental health degree. I have been through all stages of life with body awareness, positive psychology, mindfulness and gratitude. With celebrations and rituals to transform and empower you. My website gives you information at www.http:/natures-renewal.com With Renewal wilderness retreats and in person appointments coming in 2026.
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Solution oriented
Intelligent
Warm

Specialties

Coping Skills
Couples Counseling
Grief
+1
My approach is solution focused with the belief that you are coming to me for ideas and strategies that you may not have tried before. It is a collaborative approach that is by invitation. That means if one skill set doesn't work for you, we can explore another which may be more in line with your experience. This is also known as a client centered approach.
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Solution oriented
Intelligent
Warm
Authentic
Open-minded
Empowering
Direct
Humorous
Challenging
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experience and a deep commitment to helping individuals and couples achieve their desired mental health outcomes. My educational foundation includes a Master of Clinical Social Work with a focus on Mental Health and Addictions Practice from Indiana University, and a Ph.D. from Western Michigan University. I'm licensed to practice across multiple states, including Michigan, Oregon, Illinois, Texas, and Washington, allowing me to serve a broad range of clients. My passion is helping adults successfully navigate challenges such as: • Stress • Mood Disorders (including anxiety and depression) • PTSD, anger management • Substance Use Disorders and other co-occurring conditions I also work with couples who are facing relationship challenges, guiding them toward stronger connection and communication. Ready to start your journey toward better mental health and a more fulfilling life? I look forward to partnering with you.
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Warm
Authentic
Open-minded
Intelligent
Solution oriented
Empowering
Humorous
Holistic
Direct

Specialties

ADHD
Autism
Depression
+4
I’m Gwendolyn Barnhart, PhD, PsyD, EdD, a licensed clinical psychologist with a cross-jurisdictional private practice serving Washington, Oregon, Hawaii, Alaska, British Columbia, and PSYPACT states. I have vast experience working with neurodivergence, intellectual and developmental disabilities, in multicultural settings. I primarily serve clients who identify with autism and ADHD. As an AuDHD psychologist, I bring lived experience alongside clinical expertise, which helps me create spaces that feel safer, clearer, and more attuned to neurodivergent needs.
VirtualOffers in-person in Home, WA - Accepting clients in WAAvailable
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Humorous
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+2
I’m Monica Guillén, a Licensed Independent Clinical Social Worker and Certified EMDR Therapist providing telehealth therapy to adults in Washington and Florida. I specialize in helping adults heal from trauma, anxiety, chronic stress, and life transitions. Many clients seek therapy feeling overwhelmed, emotionally stuck, or living in constant survival mode. My approach is trauma-informed, collaborative, and culturally responsive. Therapy with me is supportive, structured, and paced to meet your needs. When appropriate, I use EMDR therapy to help process unresolved or distressing experiences so they no longer drive emotional reactions, anxiety, or self-doubt. I also integrate evidence-based tools to support nervous system regulation, emotional awareness, and day-to-day coping. As a bilingual and bicultural therapist, I understand how culture, family roles, and systemic stressors impact mental health. I strive to create a space where clients feel safe, understood, and respected without judgment. Therapy is not about fixing you—it is about helping you reconnect with your strengths and move forward with greater clarity and confidence. I offer telehealth services to adults seeking trauma therapy, anxiety treatment, and support during major life changes. My goal is to help clients feel calmer, more grounded, and better equipped to navigate life with resilience, balance, and self-trust.
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New to Grow

Specialties

ADHD
Anxiety
Couples Counseling
+4
Hi, My name is Lindsay Emerson and I am passionate about helping people experiencing healing and freedom in their lives! I desire to see couples thrive in fulfilling relationships through deeper connection, effective communication, and healthy conflict resolution. I also help individuals with ADHD, depression, anxiety, and those who have experienced trauma and PTSD. Healing takes time and your personal story matters. You can expect to gain valuable tools to better equip you for the challenges you may be facing personally or with close relationships.
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Frequently asked questions

Why filter by Washington rather than a city like Seattle?

When looking for online therapy, you can see anyone that is credentialed in Washington. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Washington from Spokane to Tacoma! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Washington.

Will my therapist take Premera Blue Cross?

Yes! If you use Premera Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Premera Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.