ADHD Therapists in Washington

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 46 verified ADHD therapists in Washington, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 10/26/2025

Rated 5.0 stars out of 5, 3 ratings

Gwendolyn Barnhart, PhD, PsyD, EdD

LP, 10 years of experience

Warm
Intelligent
Authentic

Specialties

ADHD
Autism
Depression
+4
I’m Gwendolyn Barnhart, PhD, PsyD, EdD, a licensed clinical psychologist with a cross-jurisdictional private practice serving Washington, Oregon, Hawaii, Alaska, British Columbia, and PSYPACT states. I have vast experience working with neurodivergence, intellectual and developmental disabilities, in multicultural settings. I primarily serve clients who identify with autism and ADHD. As an AuDHD psychologist, I bring lived experience alongside clinical expertise, which helps me create spaces that feel safer, clearer, and more attuned to neurodivergent needs.
Virtual
Offers in-person in Home, WA - Accepting clients in WA
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Rated 5.0 stars out of 5, 1 ratings

Brooke Malensek

LMHC, 13 years of experience

Solution oriented
Empowering
Holistic

Specialties

ADHD
Anxiety
Coping Skills
+9
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, depression, anger management, motivation, self-esteem, and confidence. My goal is to create a supportive, nonjudgmental space where you feel safe to share your thoughts and experiences openly. I believe seeking therapy is a brave step toward growth and healing, and I am committed to empowering you with the tools and strategies you need to build a more balanced, fulfilling life.
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Rated 5.0 stars out of 5, 24 ratings

Jacob Hiykel

LMFT, 8 years of experience

Frequently rebooked

Authentic
Open-minded
Empowering

Specialties

ADHD
LGBTQ
Spirituality
+10
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy), I enjoy conducting past life regressions to help people resolve past life trauma. I also use hypnotherapy to heal trauma. Hypnotherapy is not covered by most insurances and may result in cash pay. I enjoy helping people identify their wants and needs so they can then identify their goals and dreams. I believe we all have had experiences that have stifled our self-confidence which then causes us to doubt our ability. I enjoy helping people discover that part of themselves that is hidden as a result. I believe the world is a collective of people. We need to take care of ourselves, each other, and the animals we share this planet with.
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Rated 5.0 stars out of 5, 47 ratings

Kim Smith

LMHC, 4 years of experience

Frequently rebooked

Solution oriented
Empowering
Authentic

Specialties

ADHD
Anxiety
Self Esteem
+7
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.
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Rated 5.0 stars out of 5, 18 ratings

Pam Skon

LICSW, 12 years of experience

Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+10
Hello and Welcome! My name is Pam and I am a licensed clinical social worker (LCSW). I have been practicing for over 12 years as a therapist. I help individuals 12 and up learn more about their how their experiences and emotions affect them as well as working with them to identify ways to help them become the best version of themselves.
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Rated 4.0 stars out of 5, 1 ratings

Cynthia Rose

LMFT, 20 years of experience

Intelligent
Solution oriented
Authentic

Specialties

ADHD
Addiction
Anxiety
+7
Cynthia Rose has 20 years of experience working within the mental health field in the US and Europe. She has extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and emergency mental health providers. She is an LMFT, is certified in DBT and is trained in EMDR as well as other modalities that can help.
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Rated 5.0 stars out of 5, 74 ratings

Monique Elliott

LICSW, 35 years of experience

Warm
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Depression
+9
I work to provide services in a caring and understanding theraputic relationship. My goal is to provide empowerment and understanding to clients during sessions. I provide treatment to adolescents, families, and adults. I use cognitive therapy with other modalities to assist you in your treatment. I believe in a working partnership to help achieve your wholeness. I welcome the opportunity to be a part of your healing journey.
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Rated 4.7 stars out of 5, 47 ratings

Liv Ruffing

LMHC, 15 years of experience

Direct
Intelligent
Solution oriented

Specialties

ADHD
Addiction
Couples Counseling
+9
I am focused on helping you live your best life, mentally, physically, spiritually, and culturally, to have a deeper connection with those around you, and finally begin the process of self-acceptance & healing. Why continue down the same path, only to yield the same results? Allow yourself the opportunity to heal, love, and grow. Having the right therapist in trauma recovery makes all the difference, when it comes to either being re-traumatized and regressing, or cognitively processing events, and eliminating phobias. This was my reason for becoming a counselor years ago, and undoubtedly my strongest area. Experience merits a level of expertise that cannot compare to books.
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Rated 4.9 stars out of 5, 56 ratings

Jessica Gonzalez

LMHC, 5 years of experience

Warm
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
Trauma and PTSD
+2
I am a Spanish-speaking, first-generation mental health therapist with extensive experience since 2017 in both inpatient and outpatient community mental health settings. I specialize in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Trauma-Focused Therapy, and Multicultural Therapy. I work with a diverse range of clients, helping them navigate mental health challenges, develop coping strategies, and improve their overall well-being. My culturally sensitive approach has significantly impacted my clients' lives, empowering them to achieve personal growth and resilience.
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Rated 4.9 stars out of 5, 59 ratings

Candace Delis

LMHC, 6 years of experience

Authentic
Humorous
Direct

Specialties

ADHD
Anxiety
Depression
+6
Hi, I’m Candace — a Licensed Professional Counselor with a Master’s in Community Counseling from Lakeland University and a Bachelor’s in Sociology from UW-Stevens Point. I’m a straightforward, no-fluff therapist who believes the best work happens when you feel safe enough to be fully yourself. My clients often tell me I’m not a “typical” therapist — and they’re right. I’m progressive, direct, sometimes sarcastic, and always focused on creating a space where you don’t have to pretend. I work well with people who want honesty, humor, and real conversations — whether you’re dealing with anxiety, relationship issues, burnout, identity exploration, or just feeling stuck. I’m an animal lover (my dogs are basically coworkers), I have tattoos, and I’m not easily rattled. You won’t shock me, and you don’t have to filter yourself here. If you’re looking for a therapist who keeps it real, creates a safe space, and isn’t afraid to challenge you when needed — with compassion and maybe a little dry humor — I might be a good fit.
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Rated 4.9 stars out of 5, 117 ratings

Patricia Jones

LICSW, 7 years of experience

Authentic
Empowering
Solution oriented

Specialties

ADHD
Addiction
Anxiety
+10
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.
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Rated 4.9 stars out of 5, 30 ratings

Jeff Yoo

LMFT, 6 years of experience

Warm
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Depression
+2
As a certified ADHD therapist, I specialize in improving your focus, motivation, and time management. We will work together in developing healthier habits and routines that you can stick to and maintain. Moreover as an RLT trained therapist, I will provide support in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your personal life and relationships. We will work together to discover your best self.
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Rated 5.0 stars out of 5, 30 ratings

Jayme Helgeson

LMHC, 15 years of experience

Authentic
Direct
Open-minded

Specialties

ADHD
Crisis Intervention
Depression
+6
I am a long-term student of human nature, owing in part to a skill learned in neurodivergence. I practice therefore from a place of both expertise and my human experience. I use in my practice both strength-based counseling and CBT as well as a variety of other evidence-based therapies. I am an expert in a wide variety of problems from addictions, to trauma and Domestic Violence, to anxiety and depression to name a few. I've worked in severe mental illness in clinical psych. I've worked as a social worker with homeless people, with elderly people, and with people with schizophrenia. Above all, I'm an export in instant rapport where I meet my client's where they are at, where you are at, and we begin from there.
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Rated 5.0 stars out of 5, 9 ratings

Shannon Keleher

LICSW, 10 years of experience

Warm
Empowering
Open-minded

Specialties

ADHD
Anxiety
Parenting
+3
As a Licensed Clinical Social Worker (LCSW) and ADHD-Certified Clinical Services Provider (ADHD-CCSP), I bring both personal insight and professional expertise to my work. Having experienced anxiety firsthand, I deeply understand its challenges and impact. My passion lies in supporting women who are navigating anxiety, ADHD, and the pressure to “hold it all together.” Using a compassionate, collaborative approach grounded in evidence-based techniques, I help clients cultivate self-understanding, resilience, and the confidence to live a life that feels authentic and fulfilling.
Virtual
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Rated 5.0 stars out of 5, 9 ratings

Corrie Larson

LICSW, 15 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Life Transitions
+9
Hi I’m Corrie and I’m so glad you’re here! Welcome to my page. I’m a Washington native, currently loving life in Tennessee where country music, sunshine, and southern charm are plentiful! My favorite things include: my 3 miracle IVF babies, my dog Bruno the mini-bernadoodle, crossfit, traveling, cooking, and spending time with my family/friends. Although I have supported hundreds of clients in a variety of treatment settings over the last 15+ years, I found my calling in working with women/women’s issues after experiencing my own personal journey with infertility, the subsequent joys/frustrations of navigating motherhood, and grieving the loss of my younger sister. Bloom (noun) - A beautiful process of becoming was the inspiration behind founding my practice. It is a reflection of both my desire for women to see their full potential, worth, and value while also recognizing that growth is possible no matter what you might be facing! Whether it be navigating motherhood, infertility, relationships, work/life balance, depression, anxiety, or grief, I am here to help and would love to walk alongside you on your journey!
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Rated 4.8 stars out of 5, 71 ratings

Dr. James M. Moore, Jr.

LP, 56 years of experience

Intelligent
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Bipolar Disorder
+12
Hello. I am James Moore and I have 55 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I developed and ran a head injury treatment facility in Carbondale, Illinois, but have spent my last 36 years in private practice in Miami, Coral Springs and The Villages, Florida. I have specialized in psychological evaluation, neuropsychology, and forensic psychology. geriatric psychology and individual psychotherapy. My modes of treatment include psychodynamic psychotherapy, cognitive behavioral therapy and, when called for, some degree of psychoanalytic therapy. After 3 years in academia and 8 years as a forensic psychologist, I moved my family to Miami in 1986 and joined a large private practice firm. Three years later, I was entirely on my own and have been so ever since. I look forward to utilizing my unique experience to assist new clients to achieve a more satisfying and successful quality of life.
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Rated 5.0 stars out of 5, 34 ratings

Carlton Hemphill

LMHC, 8 years of experience

Open-minded
Solution oriented
Warm

Specialties

ADHD
Autism
LGBTQ
+5
Hello and welcome! My name is Carlton Hemphill, a 33-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who is also board certified (NCC). I received my Masters from Roosevelt University in Clinical Psychology-Counseling Practice with a concentration on child and families. I have been working in the field since 2015, and practicing as an independent clinician in my own private practice since June 2023
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Rated 4.8 stars out of 5, 24 ratings

CaSandra Mompoint

LMHC, 13 years of experience

Intelligent
Open-minded
Solution oriented

Specialties

ADHD
Addiction
Anger Management
+10
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being a thoughtful therapist who manages to get those to talk and explore a different perspective on the identified issues. Quite simply, and through various and applicable therapeutic modalities, I recall past details and tie them together with new facts to help clients better understand themselves.
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Michelle Cardenas

LICSW, 11 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+9
I am a licensed therapist dedicated to supporting clients with compassion, creativity, and a multicultural perspective. Beyond my work, I am a mom to 4 (three adult children and one little) who values family and connection. Music, humor, and creative expression bring balance to my life, and I integrate that same spirit of authenticity and openness into my practice. My style is compassionate, collaborative, and practical. I meet you where you are and help you move toward where you want to be. Whether we focus on managing symptoms, processing past experiences, or building resilience for the future, I’ll walk alongside you every step of the way.
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Rated 5.0 stars out of 5, 73 ratings

Vernon Wiggins

LMHC, 17 years of experience

Solution oriented
Authentic
Warm

Specialties

ADHD
Anxiety
LGBTQ
+10
I want to personally welcome you to a space where healing, growth, and transformation are not only possible; but expected. With over 25 years of experience in the mental health field, I’ve had the privilege of walking alongside individuals from all walks of life through some of their most challenging, yet defining, moments. As a licensed clinical counselor for the past 7 years, a behavior analyst for 11 years, and a professional counselor for 15, I’ve devoted my life to helping others reclaim their strength and find meaning in the midst of difficulty. My counseling approach is rooted in empathy, shaped by experience, and guided by evidence. I combine cognitive and behavioral strategies with a solution-focused mindset; always working with you to uncover what’s working, what’s not, and how to move forward in a way that feels true to your goals and values. Together, we’ll develop practical, real-life strategies that bring relief, build resilience, and help you feel more like yourself again. In addition to my clinical work, I bring 22 years of experience as a professional educator. This has taught me how to meet people exactly where they are; with compassion, clarity, and the belief that knowledge can be a powerful force in the healing process. Whether you’re struggling with anxiety, depression, life transitions, or simply feeling stuck, I want you to know: change is possible. And you don’t have to do it alone. If you’re ready to take the first step, I’d be honored to walk that journey with you.
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Rated 5.0 stars out of 5, 2 ratings

Rebecca Brasch

LMHC, 12 years of experience

Warm
Open-minded
Authentic

Specialties

ADHD
Coping Skills
Mood Disorders
+10
Hi, I’m Rebecca Brasch, LMHC. I’m a trauma-informed mental health counselor specializing in relational repair. My work integrates evidence-based modalities like CBT, ACT, and DBT with spiritual and faith-based approaches—always centering your autonomy, emotional nuance, and personal growth. I believe healing happens in relationship—with ourselves, with others, and with the stories we carry. My approach is collaborative and adaptive, honoring your lived experience while offering practical tools for change. Whether we’re working through attachment wounds, spiritual dissonance, or everyday stressors, I’ll meet you with curiosity, respect, and a touch of humor when it’s needed most. If you're ready to explore, unravel, and rebuild—I'm here to walk alongside you.
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Rated 4.8 stars out of 5, 4 ratings

Melissa Billings

LICSW, 3 years of experience

Warm
Direct
Authentic

Specialties

ADHD
Anxiety
Depression
+6
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fully and independently licensed as a Clinical Social Worker in Florida, Minnesota, Utah, Washington State, and Wisconsin. I am here to support you using evidence-based approaches, including Person-Centered Therapy and Cognitive Behavioral Therapy, among others. I provide a safe, affirming space where everyone is welcome, including individuals of all ethnicities, biological sexes, sexual orientations, gender identities, and expressions.
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Rated 5.0 stars out of 5, 57 ratings

Raven P.

LICSW, 13 years of experience

Warm
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Life Transitions
+10
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
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Tabitha Kuria

LMHC, 15 years of experience

New to Grow

Specialties

ADHD
Anxiety
Coping Skills
+6
Over the past decade, I've had the privilege of delivering culturally sensitive therapy to individuals of all backgrounds, celebrating the beautiful diversity that makes us human, regardless of shape, size, or color. Furthermore, I am licensed as a Mental Health Counselor with an Education Specialist Degree in Mental Health Counseling from Arkansas State University. I am equipped with the knowledge and understanding of how to implementing evidence based practices like CBT, EFT, and attachment base therapy.
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Rated 5.0 stars out of 5, 32 ratings

Erin Spencer

LMFT, 20 years of experience

Warm
Empowering
Authentic

Specialties

ADHD
Coping Skills
Mood Disorders
+9
Hi! I am a Licensed Marriage and Family Therapist located just outside of Portland, Oregon. I am licensed in California, Oregon, and Washington. I have been practicing as a therapist for over 18 years and work full time as a manager in a large healthcare organization. I love being able to work with people to identify their goals and strategies to meet those goals, then support them along their journey. Please note: I do not specialize in couples' counseling. I work with individuals, and if appropriate and discussed thoroughly ahead of time, we may invite a significant other into a session as part of the work on your individual goals. If you are looking for therapy for you and your partner together, I highly recommend finding a provider who has training and experience to work with couples to get the most out of your therapy experience.
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Rated 4.9 stars out of 5, 8 ratings

Marcie Mitchell, MA.

LMHC, 12 years of experience

Empowering
Warm
Authentic

Specialties

ADHD
Anxiety
Depression
+7
I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Washington State. I am passionate about providing a collaborative approach and empathic understanding of my client's needs. I focus on evidence-based approaches, that are effective at uncovering the root of individuals' struggles and finding solutions. I utilize a Telehealth platform in California and a Hybrid platform in Washington State. In my spare time, I enjoy trail riding my horses and working on my farm. Gardening and skiing are also passions of mine.
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Rated 5.0 stars out of 5, 1 ratings

Melyssa Lopez

LICSW, 9 years of experience

Specialties

ADHD
Domestic Violence
Sexual Abuse
+10
My name is Melyssa Rivera-Lopez; a Forensic Licensed Clinician who graduated with high honors from Barry University. I have 9+ years of experience working as a clinician. Responsibilities include delivering evidence-based treatment options, assessments, diagnosis, recommendations pertaining to mental health status, and serving as an expert witness. Other functions include policy and program development, mediation, advocacy, and behavioral science research.
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Rated 4.9 stars out of 5, 146 ratings

Dr. Christina Gonzalez

LMHC, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Military/Veterans
+10
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
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Rated 4.9 stars out of 5, 32 ratings

Tendai Masiriri

LICSW, 20 years of experience

Solution oriented
Intelligent
Warm

Specialties

ADHD
Addiction
Anxiety
+10
Hi! I'm a independently licensed therapist who can help patients in Michigan, Oregon, and Washington. I obtained my Masters from Indiana University and PhD from the Western Michigan University. I have been practicing for 20 years. I help adults achieve their desired mental health outcomes coping with stress, anxiety and depression and other cooccurring conditions such as substance use disorders.
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Rated 5.0 stars out of 5, 37 ratings

Safia Omar

LICSW, 9 years of experience

Direct
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.
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Rated 5.0 stars out of 5, 101 ratings

Lisa Morgan

LICSW, 5 years of experience

Warm
Authentic
Solution oriented

Specialties

ADHD
Couples Counseling
First Responders/Healthcare Workers
+10
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While receiving my master's degree at the University of Southern California, I concentrated on family and couple dynamics with a focus on military culture. Since becoming licensed in Texas, I have worked in the acute hospital setting with individuals in crisis processing trauma and working through the stages of grief. I specialize in cognitive behavioral therapy (CBT), motivational interviewing (MI), solution-focused therapy, and task-oriented therapy. I look forward to working with individuals and couples in all different stages of life to help them process, heal, and move forward with proper coping skills to be as successful as possible.
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Rated 4.9 stars out of 5, 96 ratings

Melissa Mendez

LMFT, 12 years of experience

Authentic
Solution oriented
Warm

Specialties

ADHD
Couples Counseling
Family Conflict
+8
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.
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Dr. Jessica Fritzges

LP, 15 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+10
Welcome to my practice at Grow Therapy! I'm Dr. Jessica Fritzges, a licensed clinical psychologist. I work with clients who are seeking care for concerns with depression, anxiety, trauma, grief, relational issues and personality disorders. I work from a collaborative, relationship-based model where the relationship built together in therapy is a core part of the healing process. Focusing together on growth and healing, we can work together to build upon your strengths and find new ways to work through challenges. Some treatment methods that may be useful include cognitive behavioral therapy, dialectical behavior therapy, and EMDR for trauma.
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Amelia Jensen

LICSW, 20 years of experience

New to Grow

Specialties

ADHD
Couples Counseling
Mood Disorders
+10
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight. As a member of the LGBTQ+ community and a Polish refugee from the 1980s, I’ve navigated trauma and resilience, which informs my empathic practice in my 40s.
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Rated 5.0 stars out of 5, 4 ratings

Keyanna Evans

LICSW, 8 years of experience

Open-minded
Humorous
Direct

Specialties

ADHD
Child or Adolescent
Life Transitions
+10
Navigating life between 11 and 25 can feel overwhelming. I specialize in supporting adolescents, teens, and young adults as they juggle school, family, identity, and the pressure to always be “the strong one.” My goal is to create a space where you don’t have to explain your background to be understood—a space that honors your story, culture, and values. I show up with empathy, honesty, and cultural understanding. I’m not here to “fix” you but to walk alongside you, helping you make sense of what you’re carrying and creating room for reflection, healing, and growth. Whether you’re managing anxiety, family stress, identity questions, or just trying to feel like yourself again, I provide therapy that’s real, relevant, and safe. ***Please note: Appointments after 3pm CST are reserved for clients ages 11–18.
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Rated 5.0 stars out of 5, 106 ratings

Jessica Canteen

LMHC, 15 years of experience

Authentic
Empowering
Direct

Specialties

ADHD
Anxiety
Depression
+5
I'm Jessica Canteen, a fully licensed professional counselor with the Georgia, New Jersey, Pennsylvania, and Washington State Boards. For over a decade, I’ve worked with school and community-based programs, offering individual and family therapy for children, adolescents, and adults facing challenges like ADHD, anxiety, depression, unmanaged anger, trauma, and relationship conflict. My career is defined by a deep passion for supporting others on their wellness journey by helping them transition into the next version of themselves.
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Rated 4.8 stars out of 5, 66 ratings

Stephanie (Stevie) Willoughby

LICSW, 5 years of experience

Authentic
Humorous
Direct

Specialties

ADHD
Anxiety
Depression
+9
I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.
Virtual
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Heather Landry

LMHC, 12 years of experience

Open-minded
Direct

Specialties

ADHD
Career Counseling
Life Transitions
+10
You carry big responsibilities, and it’s been heavy for too long. I work with executive leaders, founders, high performers including parents to turn overwhelm into clarity. Together we’ll surface blind spots, remove roadblocks, and build workable boundaries so you can lead well at work, show up at home, and feel grounded in your relationships. Constant stress and exhaustion aren’t the cost of success. Drive and focus don’t make you immune to anxiety, burnout, sleepless racing thoughts, shame, manipulation, family complexity, or the echo of old injuries. Excellence doesn’t require perfection and saying no is okay. With over a decade of experience across multiple states, I blend psychotherapy with practical consultation, offering confidential, results-focused care tailored to your unique world. I also provide corporate mental health training, parent coordination, custody evaluations, and psycho-legal consulting all delivered with discretion, expertise, and a deep understanding of high-stakes environments. If you’re ready for focused, actionable support, I’m here to help.
Virtual
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Rated 4.7 stars out of 5, 42 ratings

LaSonja Carter

LMHC, 20 years of experience

Authentic
Solution oriented
Direct

Specialties

ADHD
Career Counseling
Life Transitions
+8
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, career counseling, family support, career coaching and education. I enjoy live theater productions, watching classic movies, reading biographies, listening to music, traveling, and spending time with family. I will look forward to working with you soon.
Virtual
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Rated 4.9 stars out of 5, 318 ratings

Trent Eisenbeisz

LICSW, 10 years of experience

Solution oriented
Authentic
Humorous

Specialties

ADHD
Addiction
Anxiety
+5
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!
Virtual
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Rated 4.9 stars out of 5, 59 ratings

Donna Winsor

LMHC, 20 years of experience

Authentic
Solution oriented
Open-minded

Specialties

ADHD
Coping Skills
Self Esteem
+10
I am an LPC with a PhD in psychology from Walden University. I have been counseling for almost 20 years. Before that, I was a teacher working with students with emotional concerns and their families. I know that it can be very difficult to take the first step to seek counseling. My intent the moment you “walk through the door” is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. I grew up in a Christian family riddled with dysfunction; alcoholism, addiction, anxiety, chronic pain, depression, suicidal ideation, and chronic medical issues. I have also worked in the educational sector with children with behavior issues, ADHD, ODD, OCD, attachment disorder, autism, as well as anxiety and depression. I am a people person. I am empathetic, I listen, I am real, and I can help.
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Russell Johnson

LMHC, 44 years of experience

Direct
Authentic
Solution oriented

Specialties

ADHD
Anger Management
Anxiety
+10
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. My goal is to help you achieve your goals. I am in the happiness business and I want help you achieve a happy, fulfilling lifestyle. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR. I have an eclectic approach and I am skilled at cognitive-behavioral therapy, interpersonal therapy, psychodynamic therapy, existential therapy, reality therapy, grief therapy, and couples and family therapy. I provide therapy in a supportive, patient, and motivating manner. I do thorough assessments so that I can truly understand your situation and work with you to find solutions to your problems. I try to create an individualized, specific treatment approach for each client. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.
Virtual
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Rated 5.0 stars out of 5, 12 ratings

Audrey Rodrigues

LICSW, 10 years of experience

Authentic
Intelligent
Open-minded

Specialties

ADHD
Bipolar Disorder
Trauma and PTSD
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in Texas and Washington state. I received my Masters Degree in Clinical Social Work from the University of Texas at Austin. I have been practicing for 8 years. The modalities that I bring into session include interpersonal neurobiology, comprehensive resource method, mindfulness based modalities, internal family systems, cognitive behavioral techniques that are trauma informed, somatic experiencing and somatic informed therapeutic interventions. I'm trained in EMDR, Brainspotting, CRM, DBT, ACT and CBT.
Virtual
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Rated 5.0 stars out of 5, 14 ratings

Shakeeva Nti

LMFT, 3 years of experience

Open-minded
Holistic
Direct

Specialties

ADHD
Couples Counseling
Anxiety
+7
Hello Lovelies, I'm a licensed marriage and family therapist in South Florida. I obtained my master’s in marriage and family therapy at Nova Southeastern University. I am particularly interested in working with clients who are in a season of transformation regarding self-esteem, relationships, life and career goals, and stress management. I work with clients who may be experiencing severe anxiety and depression within their lives related to their relationships or Family.
Virtual
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Rated 5.0 stars out of 5, 65 ratings

Ellis Graham

LMFT, 17 years of experience

Authentic
Warm
Open-minded

Specialties

ADHD
Couples Counseling
LGBTQ
+9
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience. My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life. You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process. Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.
Virtual
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Rated 4.9 stars out of 5, 16 ratings

Hannah Lerner

LICSW, 3 years of experience

Direct
Solution oriented
Warm

Specialties

ADHD
Anxiety
Coping Skills
+10
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvania, Massachusetts, Connecticut, New Mexico, Washington, and New Jersey. My passion is working with people to navigate life’s challenges and transitions, whether that’s changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies that help you feel more grounded, empowered, and able to create meaningful change in your life.
Virtual
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Frequently asked questions

Why filter by Washington rather than a city like Seattle?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Washington from Spokane to Tacoma! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Washington.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on ADHD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Washington that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.