Av Med Therapists in Washington

Finding a therapist who accepts AvMed insurance can make accessing mental health care easier and more affordable. With 84 verified therapists in Washington who accept AvMed insurance, you can filter by therapeutic approaches such as interpersonal therapy, mindfulness-based therapy, and cognitive behavioral therapy, targeting areas like stress management, depression, or trauma to find a provider who aligns with your needs. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you receive quality care within your AvMed insurance plan.

Availability updated: 8/26/2025

Rated 5.0 stars out of 5, 35 ratings

Elizabeth Newman

LMHC, 7 years of experience

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
LGBTQ
+5
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I work with, and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. This is very brave. We often lose perspective about situations and how we deal with them. This can be a result of things we have buried from our past, or relationships that did not support us in the way we need. I will give you a safe and supportive place to look at your unwelcome patterns and find a way to make your journey more fulfilling. My counseling focus is on adolescents and adults. My philosophy is client-centered, Mindfulness based, trauma informed, and goal oriented. I have training and experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Mindfulness. My areas of focus include trauma, attachment issues, difficulties with distress tolerance and emotional regulation, along with families dealing with Alzheimer's. Your thoughts, feelings, and behaviors are what make you who you are. As we work together to understand these parts of you, we will find a way to alter those thoughts that no longer work for you and strengthen those that are helping you become who you wish to be.
Virtual
Next available on
No reviews yet

Rebecca Brasch

LMHC, 12 years of experience

New to Grow

Warm
Empowering

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
+10
Hi, I’m Rebecca Brasch, LMHC. I’m a trauma-informed mental health counselor specializing in relational repair. My work integrates evidence-based modalities like CBT, ACT, and DBT with spiritual and faith-based approaches—always centering your autonomy, emotional nuance, and personal growth. I believe healing happens in relationship—with ourselves, with others, and with the stories we carry. My approach is collaborative and adaptive, honoring your lived experience while offering practical tools for change. Whether we’re working through attachment wounds, spiritual dissonance, or everyday stressors, I’ll meet you with curiosity, respect, and a touch of humor when it’s needed most. If you're ready to explore, unravel, and rebuild—I'm here to walk alongside you.
Virtual
Next available on
Rated 5.0 stars out of 5, 15 ratings

Cait Greenwood

LICSW, 10 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+3
Hey there! I am a Licensed Clinical Social Worker practicing in the states of California, Arizona, and Washington. I obtained my Master of Social Work (MSW) degree from Loma Linda University and have a decade of diverse experience providing services to clients of varying age groups. I have worked in nonprofit, private practice, primary care, and acute care medical settings. As a therapist I consider it an honor to navigate life alongside my clients and enjoy creating a therapeutic space that is warm, compassionate, and empowering. My approach is an eclectic blend of therapeutic perspectives, evidenced based practices, and environmental considerations tailored to address your unique needs. I am passionate about therapy being a collaborative process and often incorporate mindfulness based techniques, thought exercises, practical problem solving, curiosity, and humor into my sessions. Additionally, I am a Certified Clinical Trauma Professional (CCTP) which allows me to assist in exploring how painful past experiences may be negatively impacting your current functioning. My areas of specialty include anxiety, depression, work/school stress, life transitions, self-esteem, and grief support. My sincere hope is that working together will facilitate self-discovery and healing, resulting in greater enjoyment of your everyday life. *Please note, I am unable to assist w/paperwork including disability forms, court docs, school forms, etc.*
Virtual
Next available on
Rated 5.0 stars out of 5, 45 ratings

Kim Smith

LMHC, 4 years of experience

Frequently rebooked

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.
Virtual
Next available on
Rated 5.0 stars out of 5, 12 ratings

Ebony Blue

LMHC, 15 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Grief
Women's Issues
+8
Hi, I’m Dr. Ebony B. I’m a licensed therapist, healing guide, and space-holder for people who are tired of being the strong one. If you’ve been carrying the weight of emotional pain, burnout, or the pressure to keep showing up for everyone else, this is your space to put it all down and just be. I work with Black women, caregivers, and high-achieving professionals who often feel anxious, overwhelmed, disconnected, or like they’ve lost themselves somewhere along the way. Many of my clients seem to have it all together on the outside but feel exhausted inside. You don’t have to keep holding it in or pretending to be okay. You deserve a space to be real, to rest, and to heal. In our work together, we’ll move at your pace. I help clients understand what they’re feeling, where those emotions come from, and how to care for themselves with more compassion and clarity. We talk through patterns, explore your past, build boundaries, and learn new ways to cope that actually feel good to you. You’ll feel supported, not judged. My style is warm, down-to-earth, and collaborative. We’ll laugh sometimes, reflect often, and create room for honesty, softness, and growth. I honor your lived experience and believe in healing that respects your identity, your story, and your values. You don’t have to do this alone. If you’re ready to feel more like yourself again, I would be honored to walk with you.
Virtual
Next available on
Rated 5.0 stars out of 5, 25 ratings

Jayme Helgeson

LMHC, 15 years of experience

Authentic
Open-minded
Direct

Specialties

ADHD
Crisis Intervention
Depression
+6
I am a long-term student of human nature, owing in part to a skill learned in neurodivergence. I practice therefore from a place of both expertise and my human experience. I use in my practice both strength-based counseling and CBT as well as a variety of other evidence-based therapies. I am an expert in a wide variety of problems from addictions, to trauma and Domestic Violence, to anxiety and depression to name a few. I've worked in severe mental illness in clinical psych. I've worked as a social worker with homeless people, with elderly people, and with people with schizophrenia. Above all, I'm an export in instant rapport where I meet my client's where they are at, where you are at, and we begin from there.
Virtual
Next available on
No reviews yet

Ashley Peres

LICSW, 19 years of experience

New to Grow

Specialties

Anxiety
Foster Care/Adoption
Trauma and PTSD
+9
Hi there! Thank you for taking a few moments to review my bio! My name is Ashley, and I have a Master's Degree in Social Work from the University of Washington in Seattle, and am a Licensed Clinical Social Worker in the states of Indiana and Washington. For over 19 years, I have worked in the field of social work, addressing issues such as involvement in the child welfare system (foster care and adoption), trauma, anxiety, and depression. I use a strength-based approach and cognitive behavioral techniques to target maladaptive thinking patterns and help you obtain change that is sustainable!
Virtual
Next available on
No reviews yet

Patricia Curran

LMHC, 40 years of experience

New to Grow

Specialties

Depression
Grief
Trauma and PTSD
I am a licensed therapist with many years of experience in different situations. I have worked in private practice, group practices, community mental health and corrections. My areas of strength are with grief and loss, anxiety, depression, relationships and helping clients with their general sense of life struggles. I use a combination of therapeutic approaches while trying to match my clients with what works for them and what they feel comfortable in utilizing.
Virtual
Next available on
Rated 5.0 stars out of 5, 9 ratings

Jasmine McCully

LICSW, 16 years of experience

Warm
Intelligent
Solution oriented

Specialties

Coping Skills
Peer Relationships
Self Esteem
+6
Hi, I'm Jasmine! Inviting someone into your most personal space can be intimidating, scary, and daunting. Getting to this point of reading my bio is a huge step. Just know that I am SUPER excited that you have taken that step! Are you struggling with life transitions? Are you having difficulty maintaining healthy/positive relationships? Do you find it difficult to be kind to yourself? I help those having difficulty in these areas. We can work together to get you back on track and develop strategies to cope and manage. Some of the methods I utilize to help are cognitive behavioral therapy, acceptance and commitment therapy, solution focused therapy, and client-centered therapy. I also integrate mindfulness, journaling, and meditation--just to name a few! I will meet you with compassion and evidence-based practices. I hope that we can take steps TOGETHER towards achieving your therapy goals and I look forward to working with you!
Virtual
Next available on
Rated 4.5 stars out of 5, 23 ratings

Monica Flowers

LICSW, 11 years of experience

Warm
Direct
Humorous

Specialties

Anxiety
Crisis Intervention
Depression
+6
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State University, I specialize in various therapeutic approaches that help clients explore their challenges, develop coping strategies, and work towards their goals. With over 10 years of experience in medical and psychiatric social work, I have worked with adolescents, young adults, and the elderly. My passion lies in helping everyone find their best selves and navigate through life's difficulties. I strive to provide a safe and compassionate space for growth and healing. I am currently located in Tacoma, Washington. I am licensed in Florida, Massachusetts, New Mexico, and Washington State.
Virtual
Next available on
Rated 4.9 stars out of 5, 24 ratings

Tendai Masiriri

LICSW, 20 years of experience

Solution oriented
Intelligent
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
Hi! I'm a independently licensed therapist who can help patients in Michigan, Oregon, and Washington. I obtained my Masters from Indiana University and PhD from the Western Michigan University. I have been practicing for 20 years. I help adults achieve their desired mental health outcomes coping with stress, anxiety and depression and other cooccurring conditions such as substance use disorders.
Virtual
Next available on
Rated 4.9 stars out of 5, 26 ratings

Jesus Aceves

LICSW, 7 years of experience

Authentic
Direct
Open-minded

Specialties

Depression
LGBTQ
Trauma and PTSD
+5
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the challenges that are life, I am here to help you. I strongly believe that therapy is not a one-size-fits-all model, and because of this, I take a collaborative approach to meet my clients where they are to help get them where they want to be. My motto in life is, life is about making positive movements forward.
Virtual
Next available on
Rated 5.0 stars out of 5, 135 ratings

Stephanie Passmore

LMHC, 10 years of experience

Authentic
Warm
Empowering

Specialties

Dissociative Disorders
Family Conflict
Trauma and PTSD
+4
Stephanie Passmore is the founder of Rooted in Narrative, LLC and has more than a decade of experience as a licensed professional counselor. She can help you change your perspective and create a new life motto. It's essential to remember that you have the power to take control of your story and say that this is not how it's going to end. Stephanie can identify the root of your narrative and assist you in making the necessary changes to live the life you deserve. So, if you want to create a better future, take the first step and let Stephanie help you transform your story into one of success and fulfillment.
Virtual
Next available on
Rated 5.0 stars out of 5, 12 ratings

Bianca Solitaire

LMHC, 16 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. All of the words to how you feel, jumbled up into a noisy ball in your mind. People talk about self-care, and you've tried your best to practice this, but yet the stress and confusion about what to do next to change how you feel remains. You've come to the conclusion that what you've been doing is not getting you closer to where you want to be, so you want to try something different. I'm here to tell you that you're in the right place. I work with independent, high-functioning individuals who are looking for direction, clarity, and peace of mind. Whether you're dealing with workplace stress, relationship or family issues, or adjusting to life’s transitions, anxiety and depression do not have to run your life. In our work together, I will provide a safe space for you to get in touch with your strengths and empower you to grow as an individual. I'm looking forward to meeting with you!
Virtual
Next available on
Rated 4.5 stars out of 5, 2 ratings

Melissa Billings

LICSW, 3 years of experience

Authentic
Direct
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+6
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fully and independently licensed as a Clinical Social Worker in Florida, Minnesota, Utah, Washington State, and Wisconsin. I am here to support you using evidence-based approaches, including Person-Centered Therapy and Cognitive Behavioral Therapy, among others. I provide a safe, affirming space where everyone is welcome, including individuals of all ethnicities, biological sexes, sexual orientations, gender identities, and expressions.
Virtual
Next available on
Rated 5.0 stars out of 5, 6 ratings

Michael Creech

LMHC, 6 years of experience

Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
Spirituality
+10
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Michael Creech, a licensed therapist. My goal is to meet you where you are by bringing a compassionate approach backed by formal training and experience and be a part of your goals in the change process. I am very personable as well as professional and I do not believe in one-sided relationships. I have a multidisciplinary, eclectic approach to therapy in which I utilize techniques and principles from a variety of modalities to include Christian based. My counseling is geared toward treating the whole person from a biopsychosocial spiritual standpoint. I view counseling as a calling and not as a career and that it is a collaborative effort in which I learn and grow as a result of every interaction. My clients describe me as a “good listener” and as someone who “makes me think”. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling. I have worked as a therapist under regulatory agencies for 6 years and have worked in Christian Ministry since my ministerial ordination in 2003. Demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. My experiences as a combat military veteran, teacher, father, husband, and a person who has experienced my own traumas and failures have contributed to my professional development. I look forward to getting to know you!
Virtual
Next available on
Rated 4.8 stars out of 5, 26 ratings

Nicole Savage

LMHC, 16 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Spirituality
Trauma and PTSD
+3
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth and contentment. I graduated with a Master's in Counseling in 2004, and since then I have worked with diverse populations dealing with anxiety, depression, trauma, grief, parenting and more. I am certified in multiple evidence-based parenting programs, and I have additional experience and training in military culture, trauma, foster care/adoption, and religious perspectives.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Stefani Castro

LICSW, 10 years of experience

Open-minded
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most effective when someone has an authentic trusting relationship with their therapist. I am passionate about providing quality therapy via telehealth to adolescents and adults struggling with a variety of mental health concerns. The relationship we have with ourselves and others can hurt us but also heal us, and therapy is a great way to achieve that healing.
Virtual
Next available on
Rated 4.9 stars out of 5, 93 ratings

Robby Cale

LICSW, 10 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+8
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.
Virtual
Next available on
Rated 5.0 stars out of 5, 26 ratings

Krystal Faraz

LMHC, 6 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
+10
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington with certification specializing in Women's Mental Health (WMHS-C). I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!
Virtual
Next available on
Rated 5.0 stars out of 5, 68 ratings

Vernon Wiggins

LMHC, 17 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Anxiety
LGBTQ
Sexual Abuse
+10
I want to personally welcome you to a space where healing, growth, and transformation are not only possible; but expected. With over 25 years of experience in the mental health field, I’ve had the privilege of walking alongside individuals from all walks of life through some of their most challenging, yet defining, moments. As a licensed clinical counselor for the past 7 years, a behavior analyst for 11 years, and a professional counselor for 15, I’ve devoted my life to helping others reclaim their strength and find meaning in the midst of difficulty. My counseling approach is rooted in empathy, shaped by experience, and guided by evidence. I combine cognitive and behavioral strategies with a solution-focused mindset; always working with you to uncover what’s working, what’s not, and how to move forward in a way that feels true to your goals and values. Together, we’ll develop practical, real-life strategies that bring relief, build resilience, and help you feel more like yourself again. In addition to my clinical work, I bring 22 years of experience as a professional educator. This has taught me how to meet people exactly where they are; with compassion, clarity, and the belief that knowledge can be a powerful force in the healing process. Whether you’re struggling with anxiety, depression, life transitions, or simply feeling stuck, I want you to know: change is possible. And you don’t have to do it alone. If you’re ready to take the first step, I’d be honored to walk that journey with you.
Virtual
Next available on
Rated 4.9 stars out of 5, 22 ratings

Lydia Davis

LICSW, 18 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Anger Management
Life Transitions
Women's Issues
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.
Virtual
Next available on
Rated 5.0 stars out of 5, 45 ratings

Morgan Peterson

LMHC, 13 years of experience

Solution oriented
Warm
Intelligent

Specialties

Autism
LGBTQ
Older Adults
+6
Hi! I am a Licensed Professional Counselor based in Pittsburgh, PA. I am licensed in Pennsylvania, Colorado, and Washington State. I received my Master's in Community Counseling from Regis University in Denver, CO in 2012, and I have been working as a therapist in different capacities since that time. My areas of focus have been LGBTQIA+ clients, older adults, working in crisis assessment, intake assessment, and individual and partners therapy.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Shay Jones

LICSW, 6 years of experience

Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+6
My clinical background is primarily working with adults who have experienced trauma and relationship issues which present in anxiety, depression, grief/loss and other areas of concern. I pull from various modalities including psychodynamic therapy, cognitive behavioral therapy, motivational interviewing, and grief therapy. I have worked in out patient mental health facilities, on a medical team providing care to individuals with comorbid chronic illnesses, have worked in a crisis setting and now work in private practice.
Virtual
Next available on
Rated 5.0 stars out of 5, 10 ratings

Kalima Jackson-Wills

LMHC, 6 years of experience

Warm
Intelligent
Holistic

Specialties

Anxiety
Grief
Self Esteem
+3
Hi, I am a licensed mental health counselor who focuses on identity transformation! I work with those who feel the achievements are there, yet still feels misaligned in what you do versus who you truly are. This identity crisis shows up in subtle ways - the anxiety that greets you before meetings, the exhaustion from maintaining the "strong Black woman" image, the longing for relationships where you can finally be real. I want you to know that transformation is possible. That having more alignment and authenticity in the way you show up is possible. In our work together, we'll move beyond just understanding why you code-switch or people-please and help your system find its way back to your truth using Internal Family Systems therapy. Imagine walking into any room fully grounded in who you are. Picture making decisions from your core self, not from old wounds. It's time to transform your relationship with yourself - to heal those outdated identities and create a life that truly feels like yours.
Virtual
Next available on
Rated 4.7 stars out of 5, 20 ratings

Stephanie Walker

LMHC, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Welcome! As a Licensed Professional Counselor in Texas with 18 years of combined experience, I'm here to support you on your journey towards healing and growth. My career path has taken me from the world of education, where I honed my skills in child development and communication, to the field of counseling. There, I've focused on helping individuals overcome complex challenges, particularly those stemming from addiction and trauma. For the past 8 years, I've been dedicated to providing evidence-based therapy in private practice. My approach integrates a variety of techniques to address anxiety, depression, PTSD, and other life stressors. Recognizing the growing need for support with neurodivergence, I'm actively expanding my knowledge in ADHD and autism to better serve adults with late diagnoses. Whether you're seeking to heal from past trauma, manage difficult emotions, or navigate life transitions, I'm here to listen and guide you. I create a safe and supportive space where you can explore your unique needs and develop the skills necessary to thrive. Additionally, for those interested, I can incorporate a faith-based approach into our sessions. My passion lies in empowering individuals to overcome their challenges and build a fulfilling life. Let's work together to unlock your potential and achieve lasting positive change.
Virtual
Next available on
Rated 4.9 stars out of 5, 29 ratings

Sherry Marasse

LMHC, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have you forgotten who you are and how to be kind to yourself? Let's work together to create a way for you to find joy and purpose. My goal is to provide an environment where you feel safe to explore and express your thoughts and feelings. Let's create a room for you to heal and grow. In our sessions together, I'll meet you with compassion, warmth, and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Virtual
Next available on
Rated 4.8 stars out of 5, 66 ratings

Stephanie (Stevie) Willoughby

LICSW, 5 years of experience

Authentic
Humorous
Direct

Specialties

Anxiety
Depression
Women's Issues
+6
I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.
Virtual
Next available on
Rated 4.7 stars out of 5, 39 ratings

LaSonja Carter

LMHC, 20 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Career Counseling
Life Transitions
ADHD
+8
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, career counseling, family support, career coaching and education. I enjoy live theater productions, watching classic movies, reading biographies, listening to music, traveling, and spending time with family. I will look forward to working with you soon.
Virtual
Next available on
No reviews yet

Frenchie Sanford

LICSW, 15 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
My name is Hiawatha, but I prefer to be called "Frenchie". I am a mother, a daughter, a sister, a friend, and a proud grandmother. I enjoy all sports, but my favorites are basketball and tennis. I also love to mentor young ladies and be a positive role model for them. I have always been a great listener and love to try and help problem-solve. I believe in the power of positive thinking, and I also believe in being as supportive as I can be. I strongly encourage self-care as I definitely try to take time to re-energize myself often.
Virtual
Next available on
Rated 5.0 stars out of 5, 7 ratings

Ruthie Hagin

LMHC, 12 years of experience

Authentic
Warm
Intelligent

Specialties

Addiction
Anger Management
Anxiety
+18
Hi! My name is Ruthie. I am from the great state of Texas (Texans are always proud of being from Texas for some reason!). I'm a Licensed Professional Counselor (LPC), Licensed Marriage & Family Therapist (LMFT), Licensed Chemical Dependency Counselor (LCDC), and National Certified Counselor (NCC). I graduated from the University of Texas at Dallas with a Bachelor of Arts in Psychology and the University of Mobile with a Master of Arts in Marriage and Family Therapy. I approach our time together with integrating Christian, biblically, faith-based principles along with clinical treatment approaches and techniques tailored for you. I'm a narrative therapist at heart, which means we all have a story of our lives, and in the sharing of our story, we discover possible meaning, insights, healing, and growth. It is my goal to create an inviting, warm, safe place for you to share that story, and we can discover together how the Lord wants to bring healing and hope. It is my hope that people will take away from sessions feeling supported, cared for, listened to, not alone, comforted, encouraged, and with a spark of faith that it is ok to have the courage to hope again.
Virtual
Next available on
Rated 5.0 stars out of 5, 19 ratings

Maria Bouharb

LMHC, 20 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Military/Veterans
+6
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients through various obstacles, fostering those pivotal ‘a-ha’ moments when they prove most beneficial. I believe in creating a safe and empathetic space for clients to explore their feelings, gain insights, and develop coping strategies. Together, we work towards positive change and personal growth.
Virtual
Next available on
No reviews yet

Angela Heiligenthal

LP, 20 years of experience

New to Grow

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+6
My name is Dr. Angela Heiligenthal. I am a licensed clinical psychologist with over twenty years of experience. I work with adults who have experienced trauma and/or are in the midst of significant life transitions. Therapy can be a safe and non-judgmental space to open up, reflect, and grow. Each session is tailored to meet your unique needs. My approach is collaborative and culturally responsive, recognizing that you are the expert on your own life. Together, we will work towards achieving your goals. I will provide that safe space to help you overcome pain, empower yourself, and cultivate hope. Therapy can be a journey of healing and growth, and I would feel privileged to walk beside you on that journey.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Melyssa Lopez

LICSW, 9 years of experience

Specialties

Domestic Violence
Sexual Abuse
Trauma and PTSD
+10
My name is Melyssa Rivera-Lopez; a Forensic Licensed Clinician who graduated with high honors from Barry University. I have 9+ years of experience working as a clinician. Responsibilities include delivering evidence-based treatment options, assessments, diagnosis, recommendations pertaining to mental health status, and serving as an expert witness. Other functions include policy and program development, mediation, advocacy, and behavioral science research.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Wendy Farah

LICSW, 22 years of experience

Direct
Warm
Humorous

Specialties

Anxiety
Depression
Life Transitions
+6
My name is Wendy Farah, and I am a Licensed Clinical Social Worker (LCSW/LICSW). I work with adolescents and adults specializing in issues related to stress, anxiety, depression, grief, life transitions, and self-esteem. I use a variety of therapeutic approaches, including mindfulness, strengths-based, solution-focused therapy, narrative therapy, and Cognitive Behavior Therapy to help my clients make progress and reach their goals.
Virtual
Next available on
Rated 5.0 stars out of 5, 6 ratings

Shellie Respess

LMHC, 10 years of experience

Authentic
Humorous
Warm

Specialties

Anxiety
Coping Skills
Trauma and PTSD
Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or work-related stressors? I am here to help. I utilize trauma-focused therapeutic modalities to identify how traumatic incidents are impacting your current life. Working together we can develop a treatment plan which would be most beneficial for you. I utilize person-centered solution-focused therapy to work as a team with the client to reach their therapeutic goals.
Virtual
Next available on
Rated 4.9 stars out of 5, 42 ratings

Donna Winsor

LMHC, 20 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
+10
I am a LPC with a PhD in psychology from Walden University. I have been counseling for almost 20 years. Before that, I was a teacher working with students with emotional concerns and their families. I know that it can be very difficult to take the first step to seek counseling. My intent the moment you “walk through the door” is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. I grew up in a Christian family riddled with dysfunction; alcoholism, addiction, anxiety, chronic pain, depression, suicidal ideation, and chronic medical issues. I have also worked in the educational sector with children with behavior issues, ADHD, ODD, OCD, attachment disorder, autism, as well as anxiety and depression. I am a people person. I am empathetic, I listen, I am real, and I can help.
Virtual
Next available on
Rated 4.9 stars out of 5, 14 ratings

Marihelena Noguera

LMHC, 3 years of experience

Direct
Intelligent
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+2
Do you ever feel like you’re five years old again, helpless to protect yourself? Maybe you think that as an adult you should be able to handle emotions more easily, but you are often unable to soothe yourself. That experience is more common than you think, and it frequently ties back to childhood experiences. It pains me to think of someone having to go through this alone, and it’s a big reason why I became a therapist. I’m passionate about helping people heal from the past, overcome their fears, and live up to their full potential. My role is to be your guide as you find ways to heal or effectively manage your symptoms.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Sharell Arneaud

LICSW, 15 years of experience

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker with a Master of Science degree in Clinical Social Work from Florida State University and a Bachelor’s degree in Family, Youth, and Community Sciences from the University of Florida. With over 15 years of experience, I have worked across a range of settings—including residential, outpatient, medical, school-based, and private practice environments—helping clients achieve optimal levels of emotional and mental well-being. In addition to my clinical work, I bring a unique perspective through my experience supporting student and collegiate athletes, and through my leadership in running a sports organization. This diverse background informs a holistic approach to care that integrates mental performance, resilience, and overall wellness.
Virtual
Next available on
Rated 4.9 stars out of 5, 41 ratings

Kellie Foster

LMHC, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+6
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, OR, and WA with over 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.
Virtual
Next available on
Rated 4.9 stars out of 5, 46 ratings

Jessica Gonzalez

LMHC, 5 years of experience

Authentic
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Trauma and PTSD
+2
I am a Spanish-speaking, first-generation mental health therapist with extensive experience since 2017 in both inpatient and outpatient community mental health settings. I specialize in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Trauma-Focused Therapy, and Multicultural Therapy. I work with a diverse range of clients, helping them navigate mental health challenges, develop coping strategies, and improve their overall well-being. My culturally sensitive approach has significantly impacted my clients' lives, empowering them to achieve personal growth and resilience.
Virtual
Next available on
Rated 4.6 stars out of 5, 5 ratings

Jessica Robershaw

LICSW, 15 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Depression
I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in a partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals.
Virtual
Next available on
Rated 5.0 stars out of 5, 22 ratings

Stephanie Lincoln

LMHC, 20 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and first responders facing challenges such as PTSD, depression, and anxiety. My practice is rooted in trauma resolution, and I’m trained in The Cortina Method—a cutting-edge brain optimization technique designed to address trauma, self-limiting beliefs, chronic pain, and unresolved guilt. In addition, I bring expertise in ketogenic nutritional interventions tailored to support mental health and emotional well-being.
Virtual
Next available on
Rated 4.9 stars out of 5, 132 ratings

Dr. Christina Gonzalez

LMHC, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Military/Veterans
+10
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Virtual
Next available on
Rated 4.9 stars out of 5, 60 ratings

Tabitha Rupard

LMHC, 10 years of experience

Warm
Open-minded
Empowering

Specialties

Anxiety
Mood Disorders
Women's Issues
+6
Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challenges. I have dedicated my career to treating a range of conditions including anxiety, depression, substance abuse, and a particular focus on women's issues. It’s my belief that everyone deserves a safe, non-judgmental space where they can express their feelings, fears, and hopes, and this is what I strive to provide to each of my clients. Over the years, I have developed a compassionate, empathetic, and client-centered approach to therapy. I understand that each individual's journey is unique, and therefore, I tailor my therapeutic approach to meet the specific needs of each client. Whether you're dealing with anxiety, struggling with depression, battling substance abuse, or grappling with issues related to womanhood, I’m here to support you, offering the tools and guidance necessary to help you reclaim your life and your happiness.
Virtual
Next available on
Rated 5.0 stars out of 5, 33 ratings

Jessica Green

LICSW, 8 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+8
Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you're finding it difficult to achieve your goals? It can be exhausting to navigate the obstacles life throws at us. I understand how difficult and scary it can be to take the first step and begin the healing process. In our sessions, I'll meet you where you are with compassion and evidence-based practices so we can identify what's not working and find a way to help you meet your goals for a healthier, happier life. I offer telehealth counseling services for individual adults of all ages and all walks of life who reside in the state of Kentucky. My therapeutic approach is primarily strengths-based, applied within evidence based interventions such as cognitive behavioral, psychodynamic, motivational interviewing, and mindfulness therapies. My goal as a therapist is to create a comfortable and welcoming environment for you to explore and express your thoughts and feelings. Let's work together!
Virtual
Next available on
Rated 4.8 stars out of 5, 6 ratings

James Jackson

LMHC, 6 years of experience

Warm
Authentic
Direct

Specialties

Anxiety
Bipolar Disorder
Depression
+3
I am a Licensed Professional Counselor (LPC) in the states of Texas, Utah, and Washington. I hold a Bachelor’s degree in Psychology from the University of Maryland University College and a Master’s degree in Counseling from Webster University. My clinical experience spans a variety of settings, including outpatient counseling, inpatient psychiatric care, and nonprofit community mental health. I have provided therapeutic services in both individual and group formats and have also served as an outpatient assessment counselor. These diverse experiences have equipped me to support clients from a wide range of backgrounds and presenting concerns.
Virtual
Next available on
Rated 4.8 stars out of 5, 24 ratings

CaSandra Mompoint

LMHC, 13 years of experience

Intelligent
Open-minded
Solution oriented

Specialties

Addiction
Anger Management
Anxiety
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being a thoughtful therapist who manages to get those to talk and explore a different perspective on the identified issues. Quite simply, and through various and applicable therapeutic modalities, I recall past details and tie them together with new facts to help clients better understand themselves.
Virtual
Next available on
Rated 5.0 stars out of 5, 2 ratings

Jamie Husband

LICSW, 8 years of experience

Warm
Humorous
Solution oriented

Specialties

Coping Skills
Life Transitions
Women's Issues
+5
Welcome! My name is Jamie. I am a licensed provider in Mississippi, North Carolina and Washington state. I have been practicing in the behavioral health profession for over 8+ years. This profession has allowed me the privilege to learn from and collaborate with various individuals at different points of their life journey. My approach to therapy reflects compassionate care, curiosity and cultural humility. It is ultimately my goal to bring to the forefront the skills and resources each individual already possesses and explore the best ways to utilize them.
Virtual
Next available on
Rated 4.9 stars out of 5, 27 ratings

Deborah DeWeber

LMHC, 16 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Eating Disorders
+1
Hello! I’m a licensed mental health counselor, licensed in both WA and GA. I received my MA in psychology counseling in 2004 and have worked as a school based counselor before entering into my private practice in 2010. I enjoy partnering with clients to uncover the roots of maladaptive thinking. Once there is awareness and understanding healing can blossom. I love Jesus and acknowledge He is the source of our healing. I have a solid church family, a wonderful husband, beautiful daughter and two sons. I live on a peaceful farm with wide open spaces and a big garden. I enjoy playing in the dirt and reading good books…it’s a truly beautiful life.
Virtual
Next available on

Frequently asked questions

Why filter by Washington rather than a city like Seattle?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Washington from Spokane to Tacoma! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Washington.

Will my therapist take AvMed?

Yes! If you use AvMed you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have AvMed you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.