CBT Therapists in Washington

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 58 CBT-trained therapists in Washington, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Kristin Gearhart

(she/her)

Kristin Gearhart, LMHC - Washington Therapist at Grow Therapy
$120/session
LMHC
20 years of experience
Virtual
I am a Licensed Professional Counselor who has been in practice for 21 years. I attended the University of Northern Colorado and received a Masters degree in Counseling Psychology and have worked in setting such as hospitals, schools and outpatient clinics throughout my career. Since graduation, I have worked with teens and adults who are wanting to build healthier lives.

Jeff Yoo

(he/him)

Jeff Yoo, LMFT - Washington Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
4 years of experience
Virtual
As an RLT trained therapist, I specialize in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your life and relationships. We will work together to foster personal growth and empowerment.

Colette Giovanniello

Colette Giovanniello, LMFT - Washington Therapist at Grow Therapy
$175/session
LMFT
16 years of experience
Virtual
We all have the opportunity to start fresh on the path of our lives. During the journey of our developmental lifecycle, we change, grow, heal, destroy, and can improve our lives. I have experienced many difficulties on these paths and you are not alone. We are not alone in this world but we are compelled to isolate ourselves from fear of experiencing pain within our lives. I have many years of clinical training combined with life experiences including successes and failures. I have at times started over and remained stable within this system we are invited into with no manual at birth. I have a sense of humor but good sound clinical judgment so take a leap of faith.

Vienna Aslanian

(she/her)

Vienna Aslanian, LICSW - Washington Therapist at Grow Therapy
$150/session
LICSW
7 years of experience
Virtual
Hi, my name is Vienna Aslanian, and I have been practicing as a licensed therapist since the beginning of 2017. I chose to become a therapist after practicing in the field of social work with children and families. Witnessing the trauma and the way that trauma impacted those individual lives caused me to develop an interest in and concern for individuals struggling with PTSD and childhood trauma. Seeing the intergenerational struggles and hearing people's personal stories on the matter made me interested in the field of therapy. I have always enjoyed listening to people's stories and making a genuine connection with someone. I believe in the healing power of therapy and the importance of the therapeutic relationship. I believe in the importance of active listening and supportive guidance. I believe in the importance of empathy and nonjudgment; I value making you feel cared about and understood. I hold myself to high expectations regarding reliability and consistency in order to provide the best support and care possible. I attend training regularly on the best and most effective practices/therapeutic modalities.

MAUREEN KIRCHHOFF

(she/her)

MAUREEN KIRCHHOFF, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
40 years of experience
Virtual
I am bringing to you the best of my knowledge, skills, training, and experience of over 40+ years in direct care in the mental health field and my commitment to support you in your healing journey through a spiritual approach. My journey in integrating Christian spirituality in therapy has been a growing process since childhood, and I find that the deepest meaning, understanding, and peace clients find is when they can touch into their spirituality to make meaning of life's challenges, disappointments, wounds, but also celebrate and appreciate their achievements and resolutions of past challenges. I am here to support you in this process through the skillful use of counseling, various methods and theories of healing, and constant compassion for your challenges.

Trent Eisenbeisz

(he/him)

Trent Eisenbeisz, LICSW - Washington Therapist at Grow Therapy
$95/session
LICSW
10 years of experience
Virtual
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectal behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach and utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

Tabitha Rupard

(she/her)

Tabitha Rupard, LMHC - Washington Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
9 years of experience
Virtual
Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challenges. I have dedicated my career to treating a range of conditions including anxiety, depression, substance abuse, and a particular focus on women's issues. It’s my belief that everyone deserves a safe, non-judgmental space where they can express their feelings, fears, and hopes, and this is what I strive to provide to each of my clients. Over the years, I have developed a compassionate, empathetic, and client-centered approach to therapy. I understand that each individual's journey is unique, and therefore, I tailor my therapeutic approach to meet the specific needs of each client. Whether you're dealing with anxiety, struggling with depression, battling substance abuse, or grappling with issues related to womanhood, I’m here to support you, offering the tools and guidance necessary to help you reclaim your life and your happiness.

Kim Smith

Kim Smith, LMHC - Washington Therapist at Grow Therapy

Frequently rebooked

$100/session
LMHC
4 years of experience
Virtual
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.

Stephanie Lincoln

(she/her)

Stephanie Lincoln, LMHC - Washington Therapist at Grow Therapy
$150/session
LMHC
20 years of experience
Virtual
I am an Army Veteran and Licenced Mental Health Counselor and I specialize in trauma resolution. I have almost 2 decades of experience working with military and first responders who are struggling with PTSD, Depression, Anxiety, and TBI. I have specialized training in a unique brain optimization technique called The Cortina Method, mainly used with trauma resolution but with protocols for self-limiting beliefs, chronic pain, and unresolved guilt. I have additional specialized training in ketogenic nutritional interventions for mental health disorders. I am also trained in Rapid Resolution Therapy and Prolonged Exposure Therapy.

Elizabeth Newman

(she/her)

Elizabeth Newman, LMHC - Washington Therapist at Grow Therapy
$125/session
LMHC
5 years of experience
Virtual
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I work with, and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. This is very brave. We often lose perspective about situations and how we deal with them. This can be a result of things we have buried from our past, or relationships that did not support us in the way we need. I will give you a safe and supportive place to look at your unwelcome patterns and find a way to make your journey more fulfilling. My counseling focus is on adolescents and adults. My philosophy is client-centered, Mindfulness based, trauma informed, and goal oriented. I have training and experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Mindfulness. My areas of focus include trauma, attachment issues, difficulties with distress tolerance and emotional regulation, along with families dealing with Alzheimer's. Your thoughts, feelings, and behaviors are what make you who you are. As we work together to understand these parts of you, we will find a way to alter those thoughts that no longer work for you and strengthen those that are helping you become who you wish to be.

Jessica Green

(she/her)

Jessica Green, LICSW - Washington Therapist at Grow Therapy
$120/session
LICSW
8 years of experience
Virtual
Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you're finding it difficult to achieve your goals? It can be exhausting to navigate the obstacles life throws at us. I understand how difficult and scary it can be to take the first step and begin the healing process. In our sessions, I'll meet you where you are with compassion and evidence-based practices so we can identify what's not working and find a way to help you meet your goals for a healthier, happier life. I offer telehealth counseling services for individual adults of all ages and all walks of life who reside in the state of Kentucky. My therapeutic approach is primarily strengths-based, applied within evidence based interventions such as cognitive behavioral, psychodynamic, motivational interviewing, and mindfulness therapies. My goal as a therapist is to create a comfortable and welcoming environment for you to explore and express your thoughts and feelings. Let's work together!

Maria Bouharb

Maria Bouharb, LMHC - Washington Therapist at Grow Therapy

Frequently rebooked

$125/session
LMHC
20 years of experience
Virtual
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients through various obstacles, fostering those pivotal ‘a-ha’ moments when they prove most beneficial. I believe in creating a safe and empathetic space for clients to explore their feelings, gain insights, and develop coping strategies. Together, we work towards positive change and personal growth.

Beatriz Huda

(she/her)

Beatriz Huda, LMHC - Washington Therapist at Grow Therapy
$175/session
LMHC
6 years of experience
Virtual
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2011. I have dedicated my career to working with adults and adolescents struggling with anxiety, depression and managing different life stressors. Making the decision to start therapy and recognizing that you want to make changes in your life is a big step and my goal is to create a safe and supportive environment for you and help you reach your goals.

Jayme Helgeson

(he/him)

Jayme Helgeson, LMHC - Washington Therapist at Grow Therapy
$212/session
LMHC
15 years of experience
Virtual
I am a long-term student of human nature, owing in part to a skill learned in neurodivergence. I practice therefore from a place of both expertise and my human experience. I use in my practice both strength-based counseling and CBT as well as a variety of other evidence-based therapies. I am an expert in a wide variety of problems from addictions, to trauma and Domestic Violence, to anxiety and depression to name a few. I've worked in severe mental illness in clinical psych. I've worked as a social worker with homeless people, with elderly people, and with people with schizophrenia. Above all, I'm an export in instant rapport where I meet my client's where they are at, where you are at, and we begin from there.

Sean T. Lanegan, LCSW, CCTP

(he/him)

Sean T. Lanegan, LCSW, CCTP, LICSW - Washington Therapist at Grow Therapy
$150/session
LICSW
7 years of experience
Virtual
Why should you choose ME, over anyone else? That is the burning question. As I sit here and try to think of all the ways to possibly distinguish myself in comparison to my peers and colleagues, one specific thing comes to mind: the exact moment that I knew I wanted to be a therapist. My life’s trials and tribulations have put me in a strangely unique position in regard to understanding and empathizing with much of what is thrown at many of us, and it is because of that, that I found strength in my weaknesses and lowest moments. Readjusting to life after deployments, after the military, after divorce and growing pains and heartache, was a monumentally transitional period of my life, and my therapist bared the brunt of my pain with compassion and grace. In my very last session, I looked him in the eyes and said: “I want to do what you’re doing. I want to help people the way that you’ve helped me. I’ve been on this side of the table – now I want to be on that side.” So, what’re my credentials, expertise, focus and treatment approaches? Credentials: MSW, LICSW (WA), LCSW (HI, TN, TX) Expertise: My background and personal experience of the military and with Post-Traumatic Stress (PTS) ensure that I have a good handling on trauma and know all too well the burdens of Veterans that come with serving your country during war, as well as in the aftermath. Beyond that, I specialize and have experience with anger management, mood disorders, thought disorders, personality disorders, anxiety, social anxiety, depression, grief, eating disorders, self-esteem issues. Approaches: I clinically find myself utilizing a psychodynamic approach to therapy with my clients. I believe we are who we are today based on the many influences we had in our lives, especially in those formidable early childhood years. Oftentimes, we can find the source of your current concerns today by processing how you originally developed your core values and beliefs. These roots run deeper than we typically ever realize without therapy. If you choose to work with me, we will naturally dive deeper into what this may mean for you. The path of healing is not an easy road, nor a short one. Doing the work takes gusto, but I believe that you have it inside of you, and I believe that I am the one for the job to aid in your process and growth. I hope to hear from you soon!!! Respectfully, Sean

Debi Douglas

Debi Douglas, LMHC - Washington Therapist at Grow Therapy
$150/session
LMHC
15 years of experience
Virtual
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundamental aspect of therapy is helping others to overcome life toughest seasons; addressing issues that may become a stumbling block. Life challenges can eventually lead to mental discomfort. Helping others for many years, I apply different treatment modalities that will assist you in reaching your therapy goals.

Navauda Miller

(she/her)

Navauda Miller, LMHC - Washington Therapist at Grow Therapy
$75/session
LMHC
14 years of experience
Virtual
Personally and professionally, I believe in the importance of genuine connection and authenticity. I am open to whatever methods will work best for each individual and believe that treating each individual with care and respect is essential for good work. I have been working as a therapist in various areas for close to 15 years now and have experience with everything from young children to the very elderly. I cannot stress enough how important it is to me that every person is treated as the individual that they are and that getting to know the whole person is essential to me for the best therapy outcome.

Brenna Cash

Brenna Cash, LMHC - Washington Therapist at Grow Therapy
$140/session
LMHC
16 years of experience
Virtual
The founder of Sandy Shore Family Counseling, Brenna Cash is a licensed therapist in Virginia, New Jersey, and Arizona. She specializes in individual, couples, and family therapy, providing virtual counseling for those seeking a healthier way of living. Before opening Sandy Shore Family Counseling in 2013, Brenna worked with Child Protective Services to offer therapy for families in need of reunification. She also worked in addiction outpatient treatment, providing counseling for people recovering from substance abuse. Later, Brenna was able to expand her knowledge by providing in home counseling services to couples/families, also known as intensive outpatient treatment. With a wide range of counseling experience and a Master’s Degree from Liberty University, Brenna opened Sandy Shore Family Counseling to provide remote therapy in Virginia, New Jersey, and more recently Arizona. She has a unique approach to counseling families through a journey of emotional healing, with a strong focus on self-care and rebuilding internal strength.

Raven Prince

(she/her)

Raven Prince, LICSW - Washington Therapist at Grow Therapy
$175/session
LICSW
9 years of experience
Virtual
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2016, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing racial and systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

Tracy Dawson

(she/her)

Tracy Dawson, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
27 years of experience
Virtual
I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Masters from Indiana University and have been practicing for 29 years in multiple settings. I work with adults struggling with depression, anxiety, trauma, aging, life changes, transition and adjustment across the life-span. I utilize several modalities in therapy but am goal focused to help clients find the balance they are seeking with new tools for now and in the future.

Arras Khaledi

(he/him)

Arras Khaledi, LMHC - Washington Therapist at Grow Therapy
$65/session
LMHC
4 years of experience
Virtual
I am a Licensed Professional Counselor in the state of Texas with three years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. in Counselor Education and Supervision from Ohio University, a masters degree in Clinical Rehabilitation and Mental Health counseling from UNC-Chapel Hill, and a bachelors of science degree in psychology from North Carolina State University. I chose to get a PhD in counseling because of my desire to help others, and my continuous drive to learn and grow. Therapy was essential to me as a teenager, then as a young adult, and now as a middle-aged adult. I have always found it to be a powerful tool in allowing me to process my thoughts and feelings, both about my past and my future. As a result, I chose to become a therapist, to provide the same support and guidance to the people I work with!

Melissa Eugley

(she/her)

Melissa Eugley, LMHC - Washington Therapist at Grow Therapy
$100/session
LMHC
6 years of experience
Virtual
My name is Melissa and I'm a licensed mental health counselor based in FL and working on licensure in Washington. I received my Master's degree from Capella University. I've worked with adults in many different areas of behavioral health from outpatient to residential. I have over 5 years of experience in providing counseling services with over 20 years of experience working in behavioral health, substance use and mental health.

Ashley Thomas

Ashley Thomas, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
9 years of experience
Virtual
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to assist individuals in improving their daily life. I have worked in a variety of settings including individual, group, and intensive outpatient programming. I am passionate about empowering individuals to be the expert in their life. Outside of professional life, I enjoy crafting, hiking, and spending quality time with my dogs and horses. I believe in the healing power of animals and nature, which I also brings into my therapy practice. I am passionate about helping clients heal and grow in ways that feel authentic to them, using a holistic approach that integrates mind, body, and spirit.

Lydia Davis

Lydia Davis, LICSW - Washington Therapist at Grow Therapy
$185/session
LICSW
18 years of experience
Virtual
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.

Melissa Collins

(she/her)

Melissa Collins, LMHC - Washington Therapist at Grow Therapy
$100/session
LMHC
30 years of experience
Virtual
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find solutions to the problems they are having and help them continue living their lives without their traumas or their past weighing them down. Every person deserves to live life to the fullest. You can search my website on www.collinscounselingcenter.org.

Safia Omar

Safia Omar, LICSW - Washington Therapist at Grow Therapy
$150/session
LICSW
9 years of experience
Virtual
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.

Jessica Gonzalez

Jessica Gonzalez, LMHC - Washington Therapist at Grow Therapy
$120/session
LMHC
5 years of experience
Virtual
I am a Spanish-speaking, first-generation mental health therapist with extensive experience since 2017 in both inpatient and outpatient community mental health settings. I specialize in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Trauma-Focused Therapy, and Multicultural Therapy. I work with a diverse range of clients, helping them navigate mental health challenges, develop coping strategies, and improve their overall well-being. My culturally sensitive approach has significantly impacted my clients' lives, empowering them to achieve personal growth and resilience.

Kayoua Thao

(she/her)

Kayoua Thao, LICSW - Washington Therapist at Grow Therapy
$155/session
LICSW
12 years of experience
Virtual
Hello! I help empower those struggling with anxiety, depression, relationship and self-worth issues, life transitions, & trauma using a variety of cognitive therapies. I'm bilingual and come from a refugee/immigrant background that can provide compassionate, nonjudgmental, and collaborative approaches to help you feel seen and heard wherever you are in your journey. You are welcome to show up ready and be who you are.

Trish Mendoza

(she/her)

Trish Mendoza, LICSW - Washington Therapist at Grow Therapy

Frequently rebooked

$150/session
LICSW
23 years of experience
Virtual
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their lives. Overcoming a crisis in your relationship, working your way through loss as you grieve a loved one or life change, managing feelings or moods that overwhelm you and keep you from healthy functioning......these are just a few of the reasons that people begin therapy. Whatever might be challenging you and keeping you from living your best life, we can find solutions together, in therapy. Let's get started!

Renee Tong

(she/her)

Renee Tong, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
15 years of experience
Virtual
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Jessica Canteen

Jessica Canteen, LMHC - Washington Therapist at Grow Therapy
$100/session
LMHC
15 years of experience
Virtual
I'm Jessica Canteen, a fully licensed professional counselor with the Georgia State Board. For nearly 15 years, I’ve worked with school and community-based programs, offering individual and family therapy for children, adolescents, and adults facing challenges like ADHD, anxiety, depression, unmanaged anger, trauma, and relationship conflict. My career is defined by a deep passion for supporting others on their wellness journey, helping them grow into their best selves.

Melissa Chiasson

(she/her)

Melissa Chiasson, LP - Washington Therapist at Grow Therapy
$195/session
LP
23 years of experience
Virtual
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship at the University of Missouri at Kansas City Counseling and Testing Center, working with students and faculty providing individual, couples, and group therapy. I also engaged in outreach activities to promote mental health awareness in the university community. During my postdoctoral internship at Miami County Mental Health Center, I treated children, adolescents, and adults presenting with a wide range of issues and challenges. I enjoyed working with clients of diverse cultural, socioeconomic, and community backgrounds.

Stefani Castro

Stefani Castro, LICSW - Washington Therapist at Grow Therapy
$125/session
LICSW
10 years of experience
Virtual
I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most effective when someone has an authentic trusting relationship with their therapist. I am passionate about providing quality therapy via telehealth to adolescents and adults struggling with a variety of mental health concerns. The relationship we have with ourselves and others can hurt us but also heal us, and therapy is a great way to achieve that healing.

Nicole Fowler MPH, MSW

Nicole Fowler MPH, MSW, LICSW - Washington Therapist at Grow Therapy
$200/session
LICSW
10 years of experience
Virtual
Hello, my name is Nicole. I believe that clients are the best experts in being aware of how their mental health symptoms and stressors affect their lives. I want to work with you in helping you navigate your stressors and mental health concerns. There should be no shame in seeking out therapy and when you are working with me, I will create a safe space for you to feel comfortable in sharing your concerns. I use a whole-person approach that supports your mind and overall wellness. Whether you are dealing with depression, anxiety, or trying to cope with life stressors, I am here to support and work with you as you navigate these issues. I utilize a variety of evidence-based interventions including Cognitive Behavioral Therapy.

Candace Delis

(she/her)

Candace Delis, LMHC - Washington Therapist at Grow Therapy
$150/session
LMHC
6 years of experience
Virtual
I am a Licensed Professional Counselor with a Master of Arts in Community Counseling from Lakeland University and a Bachelor of Science in Sociology from the University of Wisconsin-Stevens Point. I work to create a safe, comfortable and accepting environment for my clients. I have previously worked in crisis intervention as well as group therapy settings and like to focus on providing positive support for my clients. I've been told I'm not the "typical" therapist type - I have tattoos and a pretty progressive viewpoint, and I also work really hard to be relatable to my clients. I'm married and have an 19 year old stepson. The rest of my family is made up of 3 rescue dogs, 3 adopted cats, and we recently reached what I call the "livestock level" of quarantine and got chickens and goats.

Maggie Kelley

(she/her)

Maggie Kelley, LICSW - Washington Therapist at Grow Therapy
$115/session
LICSW
7 years of experience
Virtual
Welcome. My name is Maggie Kelley and I am a Licensed Clinical Social Worker. I provide individual therapy to clients in North Carolina and Washington. I have been practicing since receiving my Master of Social Work in 2020 from University of Maryland Baltimore. I have experience working with incarcerated individuals, adolescents, and young adults. I am experienced in life transitions, trauma-focused therapy, and overcoming daily stressors.

Nicole Savage

(she/her)

Nicole Savage, LMHC - Washington Therapist at Grow Therapy
$120/session
LMHC
16 years of experience
Virtual
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth and contentment. I graduated with a Master's in Counseling in 2004, and since then I have worked with diverse populations dealing with anxiety, depression, trauma, grief, parenting and more. I am certified in multiple evidence-based parenting programs, and I have additional experience and training in military culture, trauma, foster care/adoption, and religious perspectives.

Dawn Hylton

Dawn Hylton, LICSW - Washington Therapist at Grow Therapy
$160/session
LICSW
1 year of experience
Virtual
Dawn is a Social Worker and Mental Health Therapist and has received her Social Worker Associate Independent Clinical license by way of her Master in Social Work from Walden University in August 2019, and BSN in Nursing from California Baptist University in December of 2011. Dawn has also completed Advance Clinical training for Infant and Child Mental Health and Child Parent Psychotherapy at the Barnard Center of University of Washington.

Ashley Cisneros

(she/her)

Ashley Cisneros, LICSW - Washington Therapist at Grow Therapy
$130/session
LICSW
8 years of experience
Virtual
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous to starting this journey and exploring the benefits that therapy provides. I am a California based Licensed Clinical Social Worker. I became a mental health provider because I believe everyone deserves to have adequate access and have the support to be in good mental health. I love the social work profession and that I can make a real difference in people's lives. I have clinical experience working with diverse populations of youth and adults in multiple behavioral health settings. I am here to support you with the process of getting your life back on track. I truly believe that to experience the best life you can, you must care for all aspects of your health and wellness, which of course includes mental and emotional health. I enjoy using humor when it is appropriate & invite my clients to laugh and share as much as they need to. I offer telehealth therapy sessions. Telehealth really helps to reduce anxiety and help you get back on track with your life, conveniently from the comfort of your own space. Together, we will work to find ways to get you back on track towards a fulfilled life. You deserve a space to safely and comfortably open, heal, learn, and grow during therapy.

Sharell Arneaud

Sharell Arneaud, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
15 years of experience
Virtual
ChatGPT said: I am a Licensed Clinical Social Worker with a Master’s of Science degree in Clinical Social Work from Florida State University. With 15 years of experience, I have worked in a variety of settings, including residential, outpatient, medical, and school environments. I have been married for nearly 14 years, have six children, and manage multiple aspects of life, which provides me with a unique perspective on different life stages.

Deborah DeWeber

Deborah DeWeber, LMHC - Washington Therapist at Grow Therapy
$120/session
LMHC
16 years of experience
Virtual
Hello! I’m a licensed mental health counselor, licensed in both WA and GA. I received my MA in psychology counseling in 2004 and have worked as a school based counselor before entering into my private practice in 2010. I enjoy partnering with clients to uncover the roots of maladaptive thinking. Once there is awareness and understanding healing can blossom. I love Jesus and acknowledge He is the source of our healing. I have a solid church family, a wonderful husband, beautiful daughter and two sons. I live on a peaceful farm with wide open spaces and a big garden. I enjoy playing in the dirt and reading good books…it’s a truly beautiful life.

Krystal Faraz

(she/her)

Krystal Faraz, LMHC - Washington Therapist at Grow Therapy
$125/session
LMHC
6 years of experience
Virtual
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington with certification specializing in Women's Mental Health (WMHS-C). I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!

Demetric Marsh

(she/her)

Demetric Marsh, LICSW - Washington Therapist at Grow Therapy
$150/session
LICSW
25 years of experience
Virtual
Bio: Demetric Marsh, LCSW, JD “Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experience includes Psychotherapist; Program Director; Manager/Supervisor of Clinical Services; Adjunct Professor; Consultant; and LCSW Clinical Supervision. She has a Juris Doctor Law Degree from the Jacob D. Fuschberg Law School in NY and she is a multistate licensed LCSW. She earned her Master’s degree in Social Work from the Adelphi University- School of Social Work in NY with a specialization in mental health and addictions She holds a BA from Hofstra University in NY with a Major in Sociology and a Minor in Political Science and French Language/Culture. Dee has direct practice experience with individuals, families, couples and group work. Practice specialties include foster care/adoptions; anxiety, depression, trauma, stress management, spirituality, employment/workplace issues; addictions; grief/loss; court-ordered assessments/recommendations; diversity/inclusion/cultural issues.

Erin Porter

(she/her)

Erin Porter, LICSW - Washington Therapist at Grow Therapy
$90/session
LICSW
22 years of experience
Virtual
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Trasie Phillips

(she/her)

Trasie Phillips, LICSW - Washington Therapist at Grow Therapy
$150/session
LICSW
30 years of experience
Virtual
Hello, I'm so glad you're here seeking support for Behavioral health support. I'm Trasie Phillips MSW LICSW, I'm a License Clinical Social Worker, for 10 years and in 3 states. In the last ten years I have regularly provided support to Military active duty and Veterans, families, couples, detox, addiction, and EAP clients. The client I serve have stated the treatment they receives from me is "extremely helpful", "The best" "sensative but honest." Mostly clients states I have helped them meet their mental health goals.

Sharon Ramos

(she/her)

Sharon Ramos, LICSW - Washington Therapist at Grow Therapy
$150/session
LICSW
7 years of experience
Virtual
I am currently licensed to provide telehealth therapy to clients residing in California, Washington, and Oregon. As a second-generation Korean American, I deeply understand the complex intersections of culture, family expectations, and identity that many individuals—especially from Asian, Pacific Islander, and immigrant backgrounds—navigate daily. I specialize in helping clients of all ages (6–85) untangle painful family dynamics, work through cultural and intergenerational conflicts, and heal from relational wounds and past trauma. Whether you're a child, teen, adult, or family seeking support, I offer a compassionate, collaborative space where we can explore and challenge unhelpful thought patterns, break cycles of emotional pain, and move toward healthier ways of relating—with yourself and others. I also work with clients experiencing anxiety, depression, low self-esteem, academic or career stress, spiritual conflict, grief, and behavioral struggles such as substance use, compulsive behaviors, and lifestyle challenges rooted in unresolved trauma. My approach integrates evidence-based practices with cultural sensitivity and a strong belief in your ability to grow, heal, and reconnect with your sense of purpose. If you're feeling stuck in painful patterns or difficult relationships, I invite you to reach out and begin your journey toward greater clarity, connection, and emotional freedom.

Stacey Wade

(she/her)

Stacey Wade, LICSW - Washington Therapist at Grow Therapy
$90/session
LICSW
7 years of experience
Virtual
Hi! I'm a Licensed Social Worker (LCSW) based in Virginia. I received my master's from Virginia Commonwealth University and have been practicing for 6 years. I help adults ages 18 and up who are struggling with anxiety and depression symptoms. As an integrative therapist, I provide a blend of psycho-education, emotional support, anxiety reduction, and other coping skills to guide you through difficult times.

LATONYA THOMAS

LATONYA THOMAS, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
14 years of experience
Virtual
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.

Netta Cowan

(she/her)

Netta Cowan, LICSW - Washington Therapist at Grow Therapy
$100/session
LICSW
15 years of experience
Virtual
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.

Lori McCready

(she/her)

Lori McCready, LMHC - Washington Therapist at Grow Therapy
$150/session
LMHC
25 years of experience
Virtual
Hi there! I am a Licensed Professional Clinical Counselor (LPCC) in the state of OH & (LMHC) in the state of Washington. I received my Masters in Mental Health Counseling at Franciscan University in 1998 and have over 25 years of experience working with clients who have struggles with issues such as depression, anxiety, anger, PTSD, grief, and relationships problems just to name a few. My hope is to guide all of my clients in making positive lifelong changes in their lives.

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Frequently asked questions

Why filter by Washington rather than a city like Seattle?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Washington from Spokane to Tacoma! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Washington.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.