Therapists in Washington

Find the best therapist in Washington for your needs on Grow Therapy. With 27 verified therapists in Washington, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Washington therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Washington’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 4/22/2026

Empowering
Open-minded
Warm

Specialties

Anxiety
Couples Counseling
Health/Medical Issues
+4
I provide trauma-informed, client-centered counseling with an emphasis on somatic awareness and nervous system regulation. Clients often seek therapy when they feel overwhelmed, disconnected, or constrained by patterns that developed in response to past experiences. My role is to support you in building safety, increasing emotional and physiological regulation, and developing the capacity for meaningful and sustainable change. My approach is integrative and outcome-focused, combining relational therapy with solution-focused and body-based interventions. Treatment is collaborative and tailored to your goals, with attention to symptom reduction, improved functioning, and increased flexibility in how you respond to internal and external stressors. Somatic therapy is a central component of my work. With training in yoga therapy, massage therapy, and body-oriented psychotherapy, I incorporate interventions such as grounding techniques, breath regulation, mindfulness practices, guided imagery, and gentle movement when clinically appropriate and with your consent. These approaches support increased interoceptive awareness, reduced trauma-related activation, and a more regulated nervous system. This work is particularly effective for individuals experiencing trauma and PTSD symptoms, anxiety, chronic stress, and disordered eating. I help clients identify and modify patterns of thinking, feeling, and behavior that no longer support well-being, while also addressing the underlying physiological responses that maintain these patterns. Therapy is relational, structured, and often short- to medium-term, though length of treatment varies based on individual goals and clinical needs. Progress toward goals is reviewed regularly to ensure treatment remains effective and aligned. Clients are encouraged to ask questions and participate actively in the therapeutic process. Transparency, collaboration, and respect are foundational to my work.
VirtualAvailable
Authentic
Direct
Holistic

Specialties

ADHD
Anxiety
Depression
+6
I am a Clinical Social Worker dedicated to creating a safe, compassionate space where individuals, military members, veterans, and their families can explore challenges, build resilience, and move toward meaningful change. I work with clients navigating anxiety, depression, life transitions, relationship stress, and emotional overwhelm. My goal is to help clients gain insight, strengthen coping skills, and reconnect with their sense of purpose so they can experience greater balance, confidence, and fulfillment in their daily lives. I am licensed in Alaska, Alabama, Mississippi, Montana, and Washington.
VirtualAvailable

New to Grow

Authentic
Warm

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+3
I have been licensed as a professional counselor since 2005 in Oregon, and in 2007 in WA, and more recently in AZ. I came to the profession after a career in telecommunications business and before that as a research and public librarian. My last 18 years have involved serving military Veterans in civilian readjustment, trauma processing and career preparation. Helping people solve their life problems and seek future-forward opportunities for growth is my true goal. Individuals and couples seeking some sort of help and guidance about their dilemmas and challenges may find my broad, worldly experience very beneficial.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Anxiety
Family Conflict
Life Transitions
+3
Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice serving adults in Georgia, Illinois, and Washington state. He works with clients to help them build stronger coping skills, emotional intelligence, and personal values—supporting them in creating more fulfilling relationships, careers, and daily lives. With over a decade of experience as a therapist and mental coach, including roles as Director of Mental Performance for the NFL’s Chicago Bears and numerous college sports teams, Mike combines clinical expertise and performance coaching to guide clients through challenges, strengthen resilience, and discover their capacity to thrive.
VirtualAvailable

Often rebooked

Authentic
Humorous
Direct

Specialties

Anxiety
Depression
Women's Issues
+9
I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Obsessive-Compulsive (OCD)
+7
I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see the world as you see it. I believe that with support, people can change their beliefs, thoughts, and behaviors in order to live productively and joyfully. It is my hope to build trust in a therapeutic relationship by providing safe and nonjudgmental therapy. My desire is for you to feel comfortable in relating your goals and needs. I will collaborate with you in understanding what will work best for you to reach those goals and get your needs met. Through knowledge, encouragement, support, and relationship, I will help you reach your full potential.
VirtualAvailable

Often rebooked

Authentic
Empowering
Humorous

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+8
Trauma work is my passion. In the nearly twenty years I have worked in this field I am constantly astonished and rewarded by the growth I witness as individuals experience healing. My own journey through trauma led me to my work, and granted me the opportunity to experience an array of ways to heal. I now incorporate personal and observed experiences into my counseling practice to help others experience growth and healing. I incorporate mind and body work through breath work, yoga and EMDR. I would love to connect and start, or continue with you on your healing journey.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Physical Health Condition
+5
Hi there! If you’ve found your way here, chances are that you’ve spent at least part of your life stuck in struggle. I get it. I would love to chat further with you about what you're going through. Together, we’ll create a supportive environment where you feel safe to explore the toughest things that get in the way of you being able to experience life on your terms. If you’re ready for support or simply have some questions, reach out. I look forward to connecting with you!
Available
Authentic
Empowering
Open-minded

Specialties

Anxiety
Life Transitions
Older Adults
+9
Laura's holistic health approach, blends Mind, Body and Spirit with an Eco-therapy connecting you to the Earth, Water, Air, and the Fire within you, to bring balance and restorative health. I also do Life Coaching for change and growth. This is a cash only appointment and has many of the same therapy features, plus a lifetime accumulation of non clinical and experiential techniques to help you grow. I also have a group therapy on Tuesday Evenings for empowerment and self esteem. My Holistic Journey began with 30 Years of therapeutic Massage, blending with spiritual teachings, and completing with a clinical mental health degree. I have been through all stages of life with body awareness, positive psychology, mindfulness and gratitude. With celebrations and rituals to transform and empower you. My website gives you information at www.http:/natures-renewal.com With Renewal wilderness retreats and in person appointments coming in 2026.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Depression
Eating Disorders
Women's Issues
+9
Many of my clients come to therapy feeling overwhelmed by difficult emotions or patterns of behavior they want to better understand and change. They seek to strengthen their sense of self-worth, build healthier relationships, and feel more grounded and confident in their daily lives. I provide a supportive and non-judgmental space where clients can safely explore their emotions, understand unhelpful patterns, and develop practical tools for change. Together, we work to strengthen self-worth, foster healthier relationships, and create lasting emotional well-being.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Depression
+10
I am a licensed therapist with a background in clinical leadership, having served in management and director-level roles overseeing behavioral health programs. I have extensive experience working with individuals with severe mental illness, including those in high-acuity settings, where I’ve been responsible for program development, clinical oversight, and supporting multidisciplinary teams to deliver effective, ethical care. Throughout my career, I’ve worked in a range of settings including community mental health, managed care, and structured treatment programs, where I supported large patient populations and helped implement systems focused on outcomes, stability, and continuity of care. This experience has shaped my ability to work with complex clinical presentations, crisis situations, and individuals navigating significant life disruption. In my clinical work, I help clients who are facing anxiety, depression, trauma, and existential concerns—especially those struggling with questions of meaning, identity, and direction. I integrate evidence-based approaches like ACT, CBT, DBT, and attachment-based therapy to provide both practical tools and deeper, insight-oriented work. My style is direct, collaborative, and grounded. I bring both clinical expertise and real-world leadership experience into the therapy space, helping clients move toward meaningful, sustainable change.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+5
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, and California. I have been practicing for over 18 years and also work full time as a manager in a large healthcare organization, where I support teams and programs focused on helping people grow and thrive. As a therapist, I love helping people get clear on what matters most to them- what they want life to look and feel like, and then walking alongside them as they take steps toward those goals. My style is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a partnership, where we’re exploring together what helps you feel more grounded, capable, and connected. A quick note: My practice focuses on working with individuals. If you’re looking for therapy for you and your partner together, I encourage finding a therapist who specializes in couples work to ensure you get the most out of that experience.
VirtualAvailable

New to Grow

Specialties

Anxiety
Life Transitions
Women's Issues
+10
I am a dedicated clinical psychologist committed to helping individuals navigate the complexities of identity, relationships, and personal growth with authenticity and purpose. My practice provides a supportive, sex-positive, and inclusive space for high-achieving women, the LGBTQ+ community, and those exploring non-traditional relationship structures like Ethical Non-Monogamy. By integrating evidence-based techniques with a deep understanding of minority stress and life transitions, I empower my clients to break through internal barriers and cultivate a life that aligns with their truest values.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Coping Skills
+6
I am a Licensed Professional Clinical Counselor (LPCC) and have been practicing since 2020. I earned my Master of Arts in Clinical and School Counseling from Loyola Marymount University, Los Angeles, in May 2020. I incorporate a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and trauma-informed care. I tailor my approach to each client’s unique needs, helping them build resilience, improve relationships, and create meaningful change. In my free time, I enjoy hiking, traveling, reading, painting, journaling, and spending time with family and friends.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+4
Hi, and welcome to a safe space for you to be able to express your thoughts and feelings. I am here to support you on your healing journey, provide validation, and help you grow by educating, processing, and calling out behaviors and areas in need of growth. In this walk, you are not alone. I am ready to walk with you.
VirtualAvailable
Direct
Warm
Authentic

Specialties

LGBTQ
Serious Mental Illness
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQI+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (6+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives. I often describe my role as “working myself out of a job” helping clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Depression
Older Adults
+1
I’m a licensed clinical social worker who works with adults navigating life transitions, anxiety, emotional overwhelm, and relationship challenges. My approach is supportive, collaborative, and focused on helping you feel understood while also building practical skills for real-life situations. I integrate evidence-based approaches like CBT, DBT, and ACT to help you gain clarity, manage emotions, and create meaningful, lasting change in your life.
Available
Authentic
Open-minded
Warm

Specialties

Anxiety
Autism
Coping Skills
+5
Hi, I’m a licensed therapist in Washington, Montana, and Florida, and I truly believe caring for your mental health is one of the most important steps toward a steady, fulfilling life. Reaching out isn’t easy, so I’m really glad you’re here. I focus on supporting adults who are looking to expand their ways of coping and understand themselves better. My style is warm, curious, and collaborative—I use proven approaches while also trusting intuition to help you build skills and reconnect with your strengths. You can expect empathy, compassion, and a space where you can show up as your full self.
VirtualAvailable

New to Grow

Specialties

ADHD
Autism
LGBTQ
+2
Hi! I'm a queer feminist who cares deeply about uplifting my community. I believe that my job is all about helping others be unapologetically themselves. I do not believe in the concept of "cringe" and I encourage my clients to really examine shame and unpack how this emotion has attached so deeply into our understanding of self. I have been serving the queer, neurodivergent, sex-positive, and polyamorous community for years. If you fall under with any of those or are wondering if you do, you're in the right place!
VirtualAvailable
Intelligent
Open-minded

Specialties

Anxiety
Grief
Perinatal Mental Health
+9
With 15 years of licensure and practice spanning Nevada and Florida, I bring extensive therapeutic expertise to my clients. Throughout the last two decades, I've had the honor of assisting individuals, adults, children, and families in navigating their unique journeys. My areas of focus encompass anxiety, social anxiety, neurodivergence, grief and loss, and relationship dynamics. I hold a steadfast belief in the innate capacity of individuals to evolve, develop, and manifest the lives they aspire to lead.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+9
I am so glad you are here. It takes courage to reach out and I want you to feel welcomed from the very first moment. You deserve a space where you can breathe, feel supported, and be met with genuine care. Clients often tell me they feel comfortable with me quickly. I show up with warmth, calm presence, and real curiosity about who you are. I listen closely to your words and also to the emotions and meaning underneath. There is room here for laughter, honesty, vulnerability, and relief. I work from a strengths based and holistic perspective because you are so much more than your struggles. I see your resilience, creativity, and the ways you have cared for others and pushed through when life felt heavy. I help you reconnect with those strengths so you can feel more grounded and confident in yourself. I also support the mind body connection. As a registered yoga instructor and mindfulness practitioner, I guide gentle grounding practices and nervous system awareness when it feels helpful. These tools can create internal steadiness that supports healing long after you leave the session. Professionally, I am a Licensed Independent Clinical Social Worker with years of experience supporting people through anxiety, stress, grief, and life transitions. My background in clinical leadership means I know how to remain steady in complex emotional moments while holding hope when things feel uncertain. I believe therapy works best when we do it together. You are the expert on your own life. My role is to walk beside you with empathy, encouragement, and the belief that change is possible. You do not need to have everything figured out. Come as you are. Here, you can feel seen and supported as you move toward a life that feels meaningful, aligned, and fully yours.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I know how isolating it can feel when emotions are overwhelming, relationships are challenging, or family conflict leaves you feeling stuck. I’m passionate about creating a warm, nonjudgmental space where you can truly be yourself—whether you’re working on building confidence and self-esteem, learning to be more assertive, navigating attachment or relationship issues, or feeling misunderstood. I welcome and support people from all backgrounds, including those who are neurodivergent or part of the LGBTQ+ community, and anyone who’s struggled to find a therapist who truly relates to them. My approach is collaborative and compassionate, and together we’ll work on building stronger connections, finding relief from painful cycles, and developing practical tools so you can create a life that feels more balanced and fulfilling.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I'm a Licensed Clinical Social Worker. After completing training in 1999 at Southwest Missouri State University, I began practicing therapy in several different settings over 20 years ago. I have experience practicing in inpatient psychiatric care, foster care, group homes, home health and hospice, school settings, and private practice. Outside of behavioral health care and in my free time, I enjoy time with my children, family, friends, and pets, time outdoors hiking, swimming, camping, and exploring.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Grief
Spirituality
+10
My name is Jeffrey W. Danese, MS, MA, LMHC, LPCC, and I am a licensed mental health counselor in Washington State and California, currently based in Sacramento. I bring over 15 years of clinical experience across private practice, inpatient and outpatient mental health settings, and college counseling, along with a an academic background teaching psychology, religious studies, and the history of science in higher education from UCSB, FSU, and 10 years at SJSU to various community colleges in the Puget Sound region and in North Florida and cross-cultural experiences such as living in Taiwan, Zambia, Germany and traveling around the world; I studied Spanish, German, and Chinese language, world history and religions, psychology, evolutionary psychology and the cognitive science of religion; was raised Catholic but ordained as a Buddhist monk in Thailand; and continue to meditate, explore and read broadly. One of my favorite quotes is by the Roman writer, Terence: "I am human and there is nothing human foreign to me." (or, Homo sum, humani nihil a me alienum puto. -- Publius Terentius Afer, 165 BCE)
VirtualAvailable
Solution oriented
Intelligent
Warm

Specialties

Addiction
Anxiety
Depression
+10
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experience and a deep commitment to helping individuals and couples achieve their desired mental health outcomes. My educational foundation includes a Master of Clinical Social Work with a focus on Mental Health and Addictions Practice from Indiana University, and a Ph.D. from Western Michigan University. I'm licensed to practice across multiple states, including Michigan, Oregon, Illinois, Texas, and Washington, allowing me to serve a broad range of clients. My passion is helping adults successfully navigate challenges such as: • Stress • Mood Disorders (including anxiety and depression) • PTSD, anger management • Substance Use Disorders and other co-occurring conditions I also work with couples who are facing relationship challenges, guiding them toward stronger connection and communication. Ready to start your journey toward better mental health and a more fulfilling life? I look forward to partnering with you.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Coping Skills
Depression
Life Transitions
Hello there, I'm Heather, it's so nice to connect! I've been a Licensed Marriage and Family Therapist since 2012 and love the work that I do! I offer remote sessions to people in California, Arizona, Oregon and Washington. Originally from California myself, I completed my undergraduate studies at the University of CA at Santa Barbara, and my Masters Degree from San Francisco State University. I especially love helping adults live with more intention, awareness and self-compassion. I can't wait to meet you!
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Bipolar Disorder
Career Counseling
+10
Molly Rogers, MA, WA LMHC LH61506288 holds a Masters degree in psychology and mental health counseling , as well as a Masters degree in Applied Behavior Analysis. Molly has been practicing behavior intervention and modification for the past 14 years. During the past seven years Molly has enjoyed providing evidenced based mental health services to clients with co-occurring disorders to include, addiction disorders, mental health diagnosis of depression, anxiety, bipolar I, schizophrenia, and all other diagnoses. My approach Molly is a solution based therapist that utilizes evidence based therapy modalities to include Cognitive Behavioral Therapy and NLP, DBT, and talk therapy . My focus I have worked with Veterans with a diagnosis of PTSD and all individuals with General anxiety disorder and depression with adjustment discomforts coming into different stages of life.
VirtualAvailable

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Frequently asked questions

Why filter by Washington rather than a city like Seattle?

When looking for online therapy, you can see anyone that is credentialed in Washington. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Washington from Spokane to Tacoma! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Washington.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.