Grief Therapists in Washington

Finding a therapist who specializes in grief and loss can provide vital support as you process complex emotions and adjust to life changes. With 86 verified therapists in Washington focusing on grief and loss, you can refine your search by therapeutic approaches like cognitive behavioral therapy, grief therapy, and compassion focused therapy to address feelings of sadness, manage overwhelming emotions, and develop coping strategies. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, offering compassionate, timely support to guide you through your journey with life changes.

Availability updated: 8/7/2026

Authentic
Warm
Intelligent

Specialties

Grief
Anxiety
Depression
+10
My name is Dr. Christine Gomes. I am a licensed clinical psychologist and I specialize in trauma treatment. I believe that we are healthiest when we turn toward ourselves with love and compassion and accept ourselves for who we truly are. I have special interests in relational and religious trauma, as well as working with people with addiction issues, severe depression, anxiety disorders, and suicidal thoughts and actions. No matter where you are in your healing journey, I hope to join you and help you see that you are not alone in the struggle. You are your greatest healer, and I will be your guide along the way.
Available
View profile
Book session
Authentic
Warm
Solution oriented

Specialties

Grief
ADHD
Anxiety
+8
Holding space is the practice of providing a safe and supportive environment for someone to express their thoughts, emotions, and experiences without judgment or interruption. It involves being fully present and attentive, allowing the other person to explore their feelings and navigate their own process. My 20 years of experience have allowed for a diverse background of traditions and practices that clients can implement in their personal journey. I value transparency in the therapist/client relationship.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Solution oriented

Specialties

Grief
Anxiety
Coping Skills
+8
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.
VirtualAvailable
View profile
Book session

Often rebooked

Solution oriented
Direct
Intelligent

Specialties

Grief
Addiction
Obsessive-Compulsive (OCD)
+10
Hello! My name is Max Croteau and I have had the pleasure of being a licensed professional counselor for almost 10 years now. In this time, I have been able to mold my style of understanding, accepting while also challenging and motivational into a successful model of growth and change for those who choose to work with me. I truly am a believer that therapy can sometimes be a side-by-side process, or it can be a process where one guides and the other follows, but ultimately the choice is up to you. I don’t want you to live a life that I tell you to live. I want to help you find a life that is truly a genuine fit for yourself and one that you can see yourself living without even having to think about it. I’ve specialized in addiction, OCD, trauma therapy, family and couples counseling and various other topics in the world of mental health. One important factor that I have found is that each person has their own individual story and their journey will be just as individualized. No matter how similar, we are all different. A cookie cutter approach to the rest of your life is not something that you will get from me. I will truly meet you where you are and work with you every step of the way to achieve the success that you are looking for. I always guarantee every person I work with that therapy may not be easy, but in the end, it will be incredibly worthwhile. I’d love to start and/or continue that journey. Growth has no final destination, just the journey. It’s up to you what path you’d like to take.
VirtualAvailable
View profile
Book session
Authentic
Warm
Empowering

Specialties

Grief
Life Transitions
Mood Disorders
+6
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and you are not alone. We are not alone in this world, but we are compelled to isolate ourselves from the fear of experiencing too much pain. I have many years of clinical training with life experiences, including successes and failures, but we are not provided a how to manual at birth. I have a sense of humor, but good sound clinical judgment, so take a leap of faith.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Open-minded
Warm

Specialties

Grief
Perinatal Mental Health
Postpartum
+10
Being a mom can be beautiful, and brutally overwhelming. If you’re carrying invisible weight while trying to hold everything (and everyone) together, you’re not alone. Hi, I'm Olivia Lauzon, LCSW/LICSW and Certified Perinatal Mental Health provider. I specialize in working with mothers navigating trauma, anxiety, burnout, and the deep identity shifts that come with parenthood. Whether your trauma is recent or rooted in childhood, becoming a mom has a way of bringing it to the surface. The sleepless nights, the mental load, the pressure to “do it all,” it can stir up old wounds in ways no one prepared you for. I am licensed to see clients in CO, FL, and WA.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Grief
Anxiety
Depression
+7
I offer help and support for women and teen girls who feel a constant hum of anxiety, are weighed down by depression, and/or have a harsh inner critic that longs for the freedom of a peaceful mind. You may be feeling stuck, unsure how to move forward, and in need of a safe, judgment-free space where your feelings are heard, understood, and validated. In therapy with me, you’ll receive compassionate support and evidence-based tools to better understand yourself, quiet self-criticism, feel stronger and empowered to develop healthier ways of coping with difficult transitions. My goal is to help minimize your suffering so you can feel hope again.
Available
View profile
Book session
Warm
Solution oriented
Authentic

Specialties

Grief
Anxiety
Coping Skills
+7
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundamental aspect of therapy is helping others to overcome life toughest seasons; addressing issues that may become a stumbling block. Life challenges can eventually lead to mental discomfort. Helping others for many years, I apply different treatment modalities that will assist you in reaching your therapy goals.
VirtualAvailable
View profile
Book session
Warm
Authentic
Direct

Specialties

Grief
Anxiety
Chronic Illness
+10
Many people come to therapy carrying experiences they've never told another person. Whether you're living with anxiety, depression, trauma, chronic illness, chronic pain, or navigating life as a neurodivergent person, you don't have to carry it alone anymore. I work with children, teens, and adults to create a space where you can be yourself without fear of judgment. Many of my clients have spent years masking who they are, minimizing their pain, or believing they have to handle everything on their own. Others carry experiences they worry are "too much" to share. In our work together, you don't have to hide parts of yourself or worry about being judged or misunderstood. I strive to create a therapeutic relationship where you feel safe enough to be honest, even about the things you've never said out loud. Whether you're processing trauma, navigating difficult life experiences, learning to live with chronic illness, or discovering what it means to be neurodivergent, we'll move at a pace that feels right for you. Together, we'll build practical coping skills, deepen self-understanding, and work toward a life where you feel more connected, empowered, and less alone.
Offers in-person in Olympia, WA - Accepting clients in WAAvailable
View profile
Book session
Warm
Empowering
Solution oriented

Specialties

Grief
Anxiety
Depression
+10
My name is Meghan Jensen, and I am a Licensed Clinical Professional Counselor (LCPC) in 13 states, where I support clients, couples, and families in navigating a variety of life's challenges. Over the past eight years, I have worked in residential treatment, school counseling, and intensive outpatient settings. I am passionate about working with children, adolescents, adults, couples, and families by helping them navigate anxiety, trauma, depression, stress, and life transitions. I believe in creating a collaborative strengths-based therapeutic environment that empowers individuals and families to build resilience and develop meaningful, lasting change. I earned my Master's Degree in Counseling from the University of Wyoming with an emphasis in Play Therapy and Psychotherapy and am currently pursuing my PhD in Developmental Psychology. My clinical training includes Adlerian and Child-Based Play Therapy, Internal Family Systems, Dialectical Behavior Therapy, and Trauma-Focused Cognitive Behavioral Therapy. I enjoy integrating evidence-based approaches to meet each client's unique needs.
Available
View profile
Book session
Authentic
Empowering
Warm

Specialties

Grief
First Responders/Healthcare Workers
Life Transitions
+9
Now Accepting New Clients. Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change. My goal is to inspire Hope. To inspire people to look inward and see what is there, what already exists. I want to see people believe in themselves. My goal is to assist people in regaining a strong and confident sense of self.
VirtualAvailable
View profile
Book session
Authentic
Humorous
Direct

Specialties

Grief
Anxiety
Depression
+10
I'm not just a therapist. I'm a coffee enthusiast who starts each day with a pour-over and a quiet moment before the world wakes up. I'm an outdoor lover who believes fresh air and moving my body are non-negotiable whether that's a hike, 4x4ing, hitting the resort/ backcountry, a walk with the family, or just standing in the backyard feeling the sun. And I'm a family man. A partner. A parent. Someone who knows what it's like to be pulled in ten directions and still want to show up fully for the people around me. That life outside the office isn't separate from my work. It's what keeps me refreshed, grounded, and able to come back to this chair with presence and energy. I don't just talk about balance I live it, imperfectly and intentionally. The work I've done reflects that same groundedness. I've been shaped by a wide range of experiences: residential treatment settings where the stakes were high and the progress was hard-won. Outpatient practice where life happens between sessions jobs, kids, marriages, breakdowns and breakthroughs. I've sat with clients across the entire lifespan, from geriatric patients navigating legacy and loss to teens just beginning to ask who they are. That breadth taught me something: suffering doesn't discriminate by age, and neither does healing. Whether you're sixteen or sixty, whether you're processing trauma or just trying to feel less alone, the fundamentals are the same. You want to be seen. You want to be understood. And you want a way forward that actually fits your life. That's what I'm here for.
VirtualAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Chronic Illness
+10
Welcome, and thank you for taking this important first step. My name is Arany Orellana, and I am a licensed Clinical Social Worker in the States of Florida, Oregon, and Washington State, with 19 years of experience supporting adults facing mental health challenges. I am fluent in English and Spanish. I offer a safe, compassionate space where you can feel heard, supported, and understood. My goal is to empower you as you build self-compassion, personal growth, and a more fulfilling life. Together, we'll explore that matters most to you and how to move forward with clarity and confidence.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Empowering
Warm

Specialties

Grief
Anxiety
Coping Skills
+5
I've been in the mental health field for around 17 years, licensed in the last 6, and have worked with a variety of clients. I've worked with parents who are struggling with behavioral issues with their children, adults struggling with chronic illness, older adults dealing with aging, and adults in general who are experiencing life transitions that are proving to be difficult to manage. I work to help clients find helpful ways of coping, while also addressing the core of the issues that they are dealing with.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Warm

Specialties

Grief
Anxiety
Depression
+10
Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey. I have been licensed in the state of Virginia for 8 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.
VirtualAvailable
View profile
Book session
Authentic
Warm
Empowering

Specialties

Grief
ADHD
Anxiety
+10
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!
VirtualAvailable
View profile
Book session
Warm
Empowering
Authentic

Specialties

Grief
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their lives. Overcoming a crisis in your relationship, working your way through loss as you grieve a loved one or life change, managing feelings or moods that overwhelm you and keep you from healthy functioning......these are just a few of the reasons that people begin therapy. Whatever might be challenging you and keeping you from living your best life, we can find solutions together, in therapy. Let's get started!
VirtualAvailable
View profile
Book session
Solution oriented
Warm
Authentic

Specialties

Grief
Anxiety
Depression
+10
I’m a licensed therapist who is passionate about helping individuals find balance, clarity, and healing in the midst of life’s challenges. I specialize in working with adults—particularly women and helping professionals—who are navigating anxiety, burnout, life transitions, and emotional overwhelm. My approach is warm, collaborative, and grounded in evidence-based practices, while also honoring the importance of each client’s unique experiences, values, and cultural background. I use an integrative style that may include Cognitive Behavioral Therapy (CBT), attachment-based work, mindfulness, and, for those who desire it, faith-based counseling. I believe that therapy should be both practical and meaningful—providing you with tools you can use in your daily life while also creating space for deeper insight and lasting change. My goal is to create a supportive, nonjudgmental environment where you feel seen, heard, and empowered. Together, we will work to help you better understand yourself, strengthen your coping skills, and move toward a more grounded, intentional, and fulfilling life.
VirtualAvailable
View profile
Book session

Often rebooked

Empowering
Warm
Authentic

Specialties

Grief
Anxiety
Depression
+7
I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Washington State. I am passionate about providing a collaborative approach and empathic understanding of my client's needs. I focus on evidence-based approaches, that are effective at uncovering the root of individuals' struggles and finding solutions. I utilize a Telehealth platform in California and a Hybrid platform in Washington State. In my spare time, I enjoy trail riding my horses and working on my farm. Gardening and skiing are also passions of mine.
VirtualOffers in-person in Bellevue, WA - Accepting clients in WAAvailable
View profile
Book session
Empowering
Authentic
Direct

Specialties

Grief
Men's Issues
Trauma and PTSD
+7
I help high-functioning adults reconnect with themselves and learn to trust their own judgment again. Many of the people I work with are thoughtful, capable adults who have spent years taking care of everyone else while quietly struggling themselves. They often appear successful on the outside but privately feel anxious, emotionally exhausted, overwhelmed, or disconnected from who they used to be. You may be recovering from betrayal, navigating a difficult relationship or divorce, struggling with perfectionism or people-pleasing, healing from trauma, or facing a major life transition. Somewhere along the way, you may have begun second-guessing yourself, losing confidence in your instincts, or wondering why life feels so much harder than it looks from the outside. My approach is warm, practical, and collaborative. Together, we'll make sense of the patterns keeping you stuck, calm your nervous system, reduce shame, strengthen healthy boundaries, and build the confidence to make choices that align with your values instead of fear or self-doubt. Therapy should leave you feeling understood, supported, and equipped with practical tools that make everyday life feel lighter.
Available
View profile
Book session
Solution oriented
Warm
Authentic

Specialties

Grief
Anxiety
Couples Counseling
+8
Welcome to my practice! I am a Licensed Marriage and Family Therapist in California and licensed in WA with more than 20 years of experience providing individual, couples, and family therapy. My areas of expertise include depression, anxiety, anger issues, and self-harm ideation and behaviors. I want to get to know you and what might be happening with you that you are seeking counseling for. Many times people come to therapy when they are in some type of distress. Sometimes this is conscious and sometimes not. If you are struggling or distressed for some reason or grieving a loss in life, ( or not sure but something has changed) I would like to see how we can work in therapy. The way we work will depend on the issues you bring to therapy. I have experience with different approaches to therapy including but not limited to HUMANISTIC THERAPY (includes the importance of personal responsibility, and a positive, non-judgmental approach), STRUCTURAL FAMILY SYSTEMS (includes the importance of family structure and healthy boundaries), GOTTMAN (includes helping couples communicate better, resolve conflicts constructively, and create a shared sense of meaning), CBT (generally includes a short-term approach that helps you identify and change negative or unhelpful patterns of thinking and behavior to improve your mood and overall well-being). Please see my calendar with Grow to sign up for an appointment today.
VirtualAvailable
View profile
Book session
Solution oriented
Empowering
Authentic

Specialties

Grief
ADHD
Bipolar Disorder
+10
Also licensed in Oregon, Minnesota, and New York. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice. I bring a real-world perspective. I specialize in helping people navigate the difficulties of Bipolar Disorder, ADHD, Depression, Anxiety, and Grief. I also have a heart for women navigating the complexities of morbid obesity by providing a space free of judgment. We focus on the person, not just the scale. My background working in impoverished neighborhoods has taught me how people can build resilience and maintain it. I am a cradle Catholic and honor all spiritual journeys, should you want to bring that part of yourself into therapy. We’ll work together to untangle life’s hardest moments with honesty, humor, and a lot of heart.
VirtualAvailable
View profile
Book session
Authentic
Direct
Empowering

Specialties

Grief
Anxiety
Coping Skills
+3
I work with clients who are thoughtful, introspective, and motivated to better understand themselves but may feel stuck in patterns of anxiety, self-criticism, or uncertainty about their direction in life. Many people I work with are navigating questions related to identity, relationships, purpose, or major life transitions. My goal is to help clients gain clarity about the patterns influencing their thoughts, emotions, and behaviors so they can move forward with greater confidence and intention. My approach integrates evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). These approaches help clients identify unhelpful thought patterns, develop emotional regulation skills, and build practical strategies that improve daily functioning. I also incorporate narrative and reflective techniques that allow clients to explore the personal stories and experiences that shape how they see themselves and the choices they make. An important part of my work involves helping clients move beyond insight and into meaningful action. Therapy often includes identifying automatic thought patterns, practicing grounding and emotional regulation strategies, and experimenting with new behaviors that align with a client’s values and long-term goals. I also use structured check-ins and evidence-based tools to track progress over time. By regularly reviewing mood patterns, emotional changes, and skill development, clients are able to see measurable progress while staying focused on what matters most to them. Clients often describe my approach as collaborative, thoughtful, and practical. Together, we create a space where clients can reflect deeply on their experiences while also developing the tools needed to navigate challenges, build resilience, and create meaningful change in their lives.
VirtualAvailable
View profile
Book session
Warm
Open-Minded
Solution oriented

Specialties

Grief
Anxiety
Depression
+4
Hi! My name is Christina and I'm here to help! Are you struggling to heal from past/present trauma? Are unresolved traumatic experiences affecting your daily life (school, social, work)? Have you developed an unhealthy self-image, unhealthy eating habits (disordered eating), and unhealthy relationships (peers, family, significant others)? Do you feel as though your life is spiraling out of control? Are you ready to heal from your trauma and become a happier, healthier you?
Available
View profile
Book session
Solution oriented
Warm
Authentic

Specialties

Grief
Coping Skills
Life Transitions
+7
Hi, I’m Sarah Sohal, DSW, LICSW, a licensed clinical social worker offering Telehealth therapy for adults and older adults. I specialize in supporting clients through life transitions and helping them process recent stressors that may feel overwhelming or disruptive. My Punjabi last name reflects my family through marriage rather than my own cultural background. My husband and our daughter are Punjabi, and being part of their family has given me a meaningful appreciation for South Asian culture while reinforcing my commitment to providing culturally humble, respectful, and inclusive care for clients from diverse backgrounds. My approach is collaborative, compassionate, and grounded in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), solution-focused interventions, and mindfulness to help clients gain clarity, build resilience, and develop practical tools for moving forward. Whether you're navigating a career change, retirement, caregiving responsibilities, loss, or simply feeling stuck, therapy can offer a space to reflect, reset, and grow. I believe in meeting clients where they are, and creating a supportive, nonjudgmental environment where they feel heard and empowered. If you're looking for thoughtful, goal-oriented support during a challenging time, I’d be honored to work with you. *Please note- at this time I am only offering individual therapy, and am unable to offer couples or family therapy
VirtualAvailable
View profile
Book session
Authentic
Intelligent
Solution oriented

Specialties

Grief
Child or Adolescent
Couples Counseling
+10
I am a Licensed Mental Health Counselor and an Educator who is passionate about helping individuals and families navigate life’s challenges with compassion, understanding, and practical support. Much of my work focuses on supporting women, children, adolescents, and families as they work through trauma, grief, life transitions, relationship challenges, and the everyday stresses that can impact emotional well-being. Outside of my professional work, I am a proud single mama to five children and a grandmother to two wonderful grandchildren. My life is full, busy, and deeply grounded in family and community. I am also an equestrian and love spending time outdoors caring for my animals and gardening. I am currently training several of my animals—including my pig, goat, miniature horse and mule, cat, and dogs—to serve as emotional support animals that I hope to thoughtfully incorporate into therapeutic experiences in the future. I believe that connection with animals and nature can be incredibly healing and can offer unique opportunities for comfort, regulation, and emotional growth. These personal experiences help shape my approach to therapy. I strive to create a warm, supportive, and non-judgmental space where clients feel safe to be themselves, explore their experiences, and work toward meaningful healing and growth.
VirtualAvailable
View profile
Book session
Solution oriented
Intelligent
Open-minded

Specialties

Grief
Addiction
Anxiety
+10
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experience and a deep commitment to helping individuals and couples achieve their desired mental health outcomes. My educational foundation includes a Master of Clinical Social Work with a focus on Mental Health and Addictions Practice from Indiana University, and a Ph.D. from Western Michigan University. I'm licensed to practice across multiple states, including Michigan, Oregon, Illinois, Texas, and Washington, allowing me to serve a broad range of clients. My passion is helping adults successfully navigate challenges such as: • Stress • Mood Disorders (including anxiety and depression) • PTSD, anger management • Substance Use Disorders and other co-occurring conditions I also work with couples who are facing relationship challenges, guiding them toward stronger connection and communication. Ready to start your journey toward better mental health and a more fulfilling life? I look forward to partnering with you.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Grief
Anxiety
Depression
+9
I have been licensed for 35 years. I received my degree in clinical psychology from George Fox University. I specialize in PTSD, depression and anxiety. I use EMDR and CBT to address trauma. I enjoy helping people discover stories they have been living that no longer work for them. Hope is an essential quality to have as you embrace new narratives and ways of being in the world. I am committed to honesty and compassion as you discover new ways of being. I employ a style that is relational and collaborative. Faith has been an important part of my journey and I am comfortable incorporating that into your work if you desire.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Challenging

Specialties

Grief
Anxiety
Trauma and PTSD
+10
Hello! I am an attachment-based, trauma-informed Marriage and Family Therapist. I offer a warm, grounding space where you can slow down and make sense of the patterns that may be keeping you or your relationships feeling stuck. Therapy becomes a place to reconnect with yourself, strengthen your self esteem, self efficacy, relationships, and move toward a life that feels aligned, authentic, and balanced.
VirtualAvailable
View profile
Book session
Holistic
Solution oriented

Specialties

Grief
Sexual Abuse
Trauma and PTSD
I am a compassionate and grounded therapist who is dedicated to helping clients navigate life’s challenges with clarity, purpose, and a greater sense of control. I bring a supportive, collaborative presence to each session, creating a space where clients feel genuinely heard, respected, and empowered to explore their experiences. My work is guided by a strong belief in personal responsibility, resilience, and each individual’s capacity for growth, healing, and meaningful, lasting change over time.
VirtualAvailable
View profile
Book session
Authentic
Solution oriented
Direct

Specialties

Grief
Crisis Intervention
LGBTQ
+10
I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them discover strength, healing, and renewed purpose. My professional experience spans acute psychiatric care, correctional settings, medical hospitals, and community mental health, allowing me to support people with diverse backgrounds and complex needs. I specialize in trauma recovery, grief and bereavement, crisis stabilization, substance use-related concerns, and the treatment of anxiety and depressive disorders. My approach is warm, collaborative, and grounded in evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution Focused Brief Therapy (SFBT), and grief therapy techniques. I also offer faith-based counseling for clients who want to integrate their spirituality into treatment, recognizing the powerful role faith can play in resilience and emotional wellness. I value the unique identity and lived experiences of every client and strive to create a safe, nonjudgmental environment where honesty, vulnerability, and personal growth can occur. I believe that healing is not a one-size-fits-all process. Together, we will explore what is getting in the way of the life you want and build practical skills and insights that support long-lasting change. Whether you are coping with trauma, managing overwhelming emotions, experiencing loss, or simply feeling stuck, I am here to walk alongside you as you move forward with hope and confidence. My goal is to empower you to reclaim your narrative, strengthen your mental health, and live a life that feels meaningful and fulfilling.
VirtualAvailable
View profile
Book session
Warm
Intelligent
Solution oriented

Specialties

Grief
Mood Disorders
Perinatal Mental Health
+8
I'm a Certified EMDR therapist and PMH-C clinician providing specialized trauma therapy in Arizona, Colorado, and Washington for first responders and individuals navigating perinatal mental health challenges, PTSD, and chronic stress. Many of my clients appear fine on the outside — capable, put-together, managing it all — while feeling overwhelmed, anxious, or emotionally stuck underneath. My practice focuses on treating PTSD, birth trauma, postpartum depression and anxiety, religious trauma, and occupational stress using EMDR therapy and evidence-based, trauma-informed care. I understand how trauma and nervous system dysregulation can leave you feeling constantly on edge, emotionally reactive, or disconnected from yourself — whether that shows up through the demands of first responder work, the transition into parenthood, or experiences further back. Through EMDR therapy, I help clients reduce triggers, process unresolved trauma, regulate their nervous system, and experience deep, lasting healing — so you can feel stable, confident, and like yourself again.
VirtualAvailable
View profile
Book session
Humorous
Warm
Open-minded

Specialties

Grief
Anxiety
Depression
+6
I am Licensed Clinical Social Worker (LCSW) in Colorado, Texas, Nevada, Iowa, and Hawaii and Washington. I view therapy as a partnership focused on healing, self-discovery, and empowerment. I work with a wide range of adults seeking relief from anxiety, depression, trauma, or stress-related concerns, and I tailor my approach to each person’s unique story. My goal is to help you strengthen your sense of self, improve relationships, and develop practical tools to live with greater peace and authenticity.
VirtualAvailable
View profile
Book session
Authentic
Direct
Humorous

Specialties

Grief
ADHD
Anxiety
+6
I am a Clinical Social Worker dedicated to creating a safe, compassionate space where individuals, military members, veterans, and their families can explore challenges, build resilience, and move toward meaningful change. I work with clients navigating anxiety, depression, life transitions, relationship stress, and emotional overwhelm. My goal is to help clients gain insight, strengthen coping skills, and reconnect with their sense of purpose so they can experience greater balance, confidence, and fulfillment in their daily lives. I am licensed in Alabama, Mississippi, Montana, and Washington.
VirtualAvailable
View profile
Book session
Authentic
Intelligent
Solution oriented

Specialties

Grief
Anxiety
Bipolar Disorder
+12
Hello. I am James Moore and I have 57 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I developed and ran a head injury treatment facility in Carbondale, Illinois, but have spent my last 36 years in private practice in Miami, Coral Springs and The Villages, Florida. I have specialized in psychological evaluation, neuropsychology, and forensic psychology. geriatric psychology and individual psychotherapy. My modes of treatment include psychodynamic psychotherapy, cognitive behavioral therapy and, when called for, some degree of psychoanalytic therapy. After 3 years in academia and 8 years as a forensic psychologist, I moved my family to Miami in 1986 and joined a large private practice firm. Three years later, I was entirely on my own and have been so ever since. I look forward to utilizing my unique experience to assist new clients to achieve a more satisfying and successful quality of life.
VirtualAvailable
View profile
Book session
Authentic
Direct
Solution oriented

Specialties

Grief
Depression
LGBTQ
+5
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the challenges that are life, I am here to help you. I strongly believe that therapy is not a one-size-fits-all model, and because of this, I take a collaborative approach to meet my clients where they are to help get them where they want to be. My motto in life is, life is about making positive movements forward.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Grief
Anxiety
Depression
+10
I have been practicing for over three years, in addition to two years of practicum experience, and I hold a Master’s in Social Work. I am also nearing completion of my Doctorate in Social Work. As my ideal client, you are someone who recognizes the challenges you are facing and is motivated to seek support, guidance, and resources to work through them.
Available
View profile
Book session
Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+5
I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story
VirtualAvailable
View profile
Book session
Authentic
Humorous
Open-minded

Specialties

Grief
Career Counseling
Life Transitions
+8
I work especially well with women who are in the “messy middle” of life: between who they have been, what others expect, and what they may want next. Faci Are you a woman facing big decisions? Navigating relationship challenges, family dynamics, parenting difficulties, career pivots? My background shapes how I approach therapy with clients facing such women's issues, which includes years as a licensed mental health counselor, but also as serving in senior leadership within higher education, supporting clients as a transformational coach, and balancing parenting along the way. This mix (and juggling act) gives me a practical understanding of how emotional wellbeing is often shaped by work, caregiving, relationships, and major life responsibilities. Many of the woman I work with are thoughtful, capable, and carrying more than others realize. They often appear highly functional on the outside while privately feeling overwhelmed, depleted, uncertain, or disconnected from themselves. I help clients slow things down enough to understand what is happening beneath the surface, identify what needs attention, and move forward in ways that feel grounded and realistic. I am licensed in Washington and Rhode Island, am a nationally certified counselor, and hold a doctorate in adult and higher education. While my colleagues may call me Dr. T, in counseling I'm just Melanie. I'm here to support you, help you find clarity and calm, offer guidance, levity, and a safe space for tears, perimenopausal rage, or a well placed curse word. Together, we find solutions to the barriers keeping you from your next chapter.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Direct

Specialties

Grief
ADHD
Anxiety
+10
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.
VirtualAvailable
View profile
Book session
Authentic
Warm
Open-minded

Specialties

Grief
Anxiety
Depression
+10
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship at the University of Missouri at Kansas City Counseling and Testing Center, working with students and faculty providing individual, couples, and group therapy. I also engaged in outreach activities to promote mental health awareness in the university community. During my postdoctoral internship at Miami County Mental Health Center, I treated children, adolescents, and adults presenting with a wide range of issues and challenges. I enjoyed working with clients of diverse cultural, socioeconomic, and community backgrounds.
VirtualAvailable
View profile
Book session
Authentic
Solution oriented
Intelligent

Specialties

Grief
Anxiety
Depression
+10
Hello. I am a licensed clinical social worker with over 17 years of experience working in a clinical setting with youth, adults, couples and geriatrics with complex, chronic and acute mental health issues including trauma, addiction, depression, anxiety, insomnia, eating disorders, complex grief and adjustment issues among others. I am based in Florida however am dually licensed to treat individuals in both, Florida and Washington. I offer evidence based psychotherapy which is a collaborative effort that will focus on catering to your needs and preferences while also challenging unhealthy and destructive beliefs and coping strategies that keep you stuck. We will work together to develop an individualized treatment plan that incorporates your beliefs, values and needs for intervention and ultimately helps you achieve your goals for change.
VirtualAvailable
View profile
Book session
Direct
Authentic
Intelligent

Specialties

Grief
Addiction
Trauma and PTSD
+10
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find solutions to the problems they are having and help them continue living their lives without their traumas or their past weighing them down. Every person deserves to live life to the fullest. You can search my website on www.collinscounselingcenter.org. Beginning May 1st, 2026, only Thursday 9-3pm will be available for in-office times.
VirtualAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Grief
Addiction
Couples Counseling
+11
I have worked as a Licensed Mental Health Counselor for the past 24 years with a background in Creative Arts Therapies using Dance/Movement and Drama as therapeutic tools. For the past twelve years, I have had the pleasure and honor of working with Active Duty Service Members and their families in the USA and Europe. I have worked with clients with a wide range of concerns including depression, anxiety, relationship & parenting issues, as well as addiction recovery issues. I have helped individuals and couples who have experienced trauma and abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, honesty and compassion. I believe it is important to support each individual's creativity and spontaneity to find viable solutions to life issues and ultimate goals! My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialogue and treatment goals to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you.
VirtualAvailable
View profile
Book session
Solution oriented
Empowering
Authentic

Specialties

Grief
Anxiety
Depression
+10
My name is Bradley Thomas. In many ways, I am just like you. I have worked, raised a family, battled physical challenges, had good relationships and had relationships fall apart. I continue to strive towards living my best life. I bring this same passion for life into our therapy sessions and consider it an honor to align myself with you and help you towards living your best life.
VirtualAvailable
View profile
Book session
Direct
Authentic
Solution oriented

Specialties

Grief
ADHD
Anxiety
+10
As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.
VirtualAvailable
View profile
Book session
Empowering
Authentic
Warm

Specialties

Grief
Anxiety
Depression
+9
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.
VirtualAvailable
View profile
Book session
Warm
Authentic
Solution oriented

Specialties

Grief
Life Transitions
Trauma and PTSD
+10
If you feel overwhelmed by a sea of things outside of your control— facing a new health diagnosis, a deep loss or the weight of anxiety—I am here to help you anchor yourself. I am a multi-state licensed therapist (CA, MA, WA, MD, SC) offering online therapy from coast to coast on Tuesdays and Fridays. I am dedicated to helping you move from feeling boxed in to feeling empowered to make changes. My approach is centered on controlling the controllables. We will work together to identify the practical steps you can take today whether you are navigating through a career change or new stage in your life, or processing the deeper emotional impact of grief, trauma or chronic illness. I look forward to helping you find your footing and reclaim your sense of agency.
VirtualAvailable
View profile
Book session
Intelligent
Direct
Open-minded

Specialties

Grief
Anxiety
Depression
+8
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, depression, relationship struggles, and life transitions with compassion and practical support. In our work together, we’ll focus on understanding your experiences, building on your strengths, and creating lasting change so you can feel more grounded and fulfilled.
VirtualAvailable
View profile
Book session
Authentic
Warm
Empowering

Specialties

Grief
Anxiety
Coping Skills
+2
I am a Licensed Clinical Social Worker with extensive experience supporting adults, Veterans, and families navigating anxiety, depression, trauma, life transitions, relationship stress, chronic health concerns, and systems-related challenges. I’ve worked across medical, community, psychiatric, and government settings, which means I understand how personal struggles are often connected to larger life circumstances—not just what’s happening internally, but what’s happening around you.
VirtualAvailable
View profile
Book session

Search therapists by insurance

Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Washington. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Washington from Spokane to Tacoma! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Washington.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Grief, is filtering therapists in Washington that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.