In our first session together, here's what you can expect

I like to get some history of your life during our first visit and begin to connect the dots between what you have experienced and where you are today. I value collaboration and will share a little bit about me, my experience and anything else you would like to know about me. I find it helpful before you leave our first session to give you first impressions of where we might go together and how we would get there. It is important that you feel comfortable and have trust in me and the process for therapy to be helpful to you.

The biggest strengths that I bring into our sessions

I am a good listener and want to hear your story before I jump in with suggestions or share my perspective. I strive to be humble while being direct and honest about my impressions and what I believe will be most helpful to you. I have a lot of experience with trauma and understand the need for careful preparation and grounding before addressing the specifics of what you have experienced. I am certified in EMDR, and CBT and have used other modalities to address trauma.

The clients I'm best positioned to serve

I enjoy working with people who are a little unsure about this therapy process but are willing to dive in and take some risks. Helping people find hope in the midst of challenges is extremely satisfying. Trauma in particular can damage trust in oneself and others. Helping you find your voice and move forward with purpose is an important goal of therapy. Trust, Confidence, Purpose...these are big words that can be confusing and elusive. I intend to be supportive and honest as you pursue finding a different path. I won't have all the answers but I will walk with you and provide the tools and wisdom I have managed to acquire through the years. I have worked with veterans, the Native American community and others who have experienced trauma.