Licensed to practice in 2 states and accepts 41 insurances. Specializes in Anxiety, Family Conflict, Women's Issues and 9 more.
Clients say this provider is
Hello! My name is Jodie, and I’m a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist in Washington and Idaho. I’ve been working in the mental health field since beginning my undergraduate studies in 1998. With decades of experience, I’m passionate about helping women navigate the challenges that life can bring. I’m based in the Seattle/Tacoma area and provide online counseling to women throughout Washington and Idaho. I work with women seeking support with anxiety, stress, relationship challenges, life transitions, and the many changes that can come with different seasons of life. My approach is warm, supportive, and practical, with a focus on helping you feel more grounded, confident, and equipped to move forward.
When we first meet, we’ll talk about what brings you to therapy, explore a brief history of the concerns you’re experiencing, and review the symptoms that are causing you distress, such as stress, worry, overthinking, difficulty sleeping, or other challenges. During your intake appointment, we’ll also discuss your availability for ongoing sessions and find a regular appointment time that works well for you. My office hours are **Monday through Friday, 8:00 a.m. to 4:00 p.m.**
I integrate cognitive behavioral therapy (CBT) techniques through a trauma-informed lens, helping you explore past experiences that may be influencing how you think, feel, and respond today—including challenges with trust, resentment, anger, or relationships. When faith is important to you, I can also incorporate your spiritual beliefs and values as a source of strength and support as you work through current challenges and move toward greater healing and emotional well-being.
I work with women navigating stress, anxiety, life transitions, relationship challenges, and changes in mood. I offer faith-sensitive counseling, and if your faith is important to you, we can thoughtfully incorporate your spiritual beliefs and values into our work together. My goal is to provide a supportive, compassionate space where you can feel heard, understood, and free to be yourself as we explore what brought you to therapy and identify practical ways to move forward with greater clarity, confidence, and emotional well-being. I have a particular interest in helping women who have experienced difficult or unhealthy relationship dynamics, including relationships with narcissistic or highly self-centered partners. These experiences can leave you questioning yourself, struggling with boundaries, or feeling disconnected from the confident person you once were. I understand how deeply these relationships can affect your self-trust, emotional well-being, and future relationships. Together, we can work through what you’ve experienced, rebuild your confidence and trust in yourself, strengthen healthy boundaries, and develop healthier relationship patterns moving forward. I want my clients to feel that therapy is a place where they don’t have to figure everything out alone. Whether you are facing a current relationship struggle, a major life transition, anxiety, or simply feeling stuck, we can work together to help you feel more grounded, empowered, and hopeful about what comes next.
Cash - $135 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Washington
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Premera Blue Cross
Regence BlueShield of Idaho
Regence BlueShield of Washington
Regence Group Administrators
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
As a licensed therapist in Washington and Idaho, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique emotional landscapes of each person's journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth.
I offer a supportive, faith-sensitive environment where individuals can explore their struggles with empathy and depth. My practice focuses on helping clients navigate challenging experiences such as social anxiety, life transitions, family conflicts, and personal identity development. I'm particularly committed to supporting women, young adults, and individuals seeking meaningful personal transformation.
2 ratings with written reviews
May 12, 2026
It was just our first time. I've done therapy for a number of years. Jodi made me feel very comfortable right from the start. She is soft amd warm and made me feel seen and heard after just an hour!
February 10, 2026
Jodie had inslights for me rather than just asking me questions. She was very authentic and it felt like a personalized experience rather than a perscriptive intake. I am looking forward to meeting with her in the future.