Licensed to practice in 2 states and accepts 39 insurances. Specializes in Depression, Grief, Trauma and PTSD
I am a licensed therapist with many years of experience in different situations. I have worked in private practice, group practices, community mental health and corrections. My areas of strength are with grief and loss, anxiety, depression, relationships and helping clients with their general sense of life struggles. I use a combination of therapeutic approaches while trying to match my clients with what works for them and what they feel comfortable in utilizing.
During our first session I spend most of the time listening to what brought the client into therapy. I ask a few clarification questions but am primarily interested in what the client wants out of therapy. I like to develop a list of topics in therapy and try to prioritize those in conjunction with the client.
I have had numerous years of experience as a therapist and very, very few things surprise me. I take a realistic approach to my life and will encourage clients to do the same.
I identify as
Cash - $40 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Washington
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence
Regence Group Administrators
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Grief Therapy
We are not good at dealing with death or any loss. Death and loss are difficult to navigate and I do understand that grief is an individual process and there is not a blanket way to deal with it.
Trauma-Focused CBT
Using cognitive behavioral therapy, a system that will help change the way we think, teach us more realistic ways to approach our current challenges, and know when things cannot be changed is an excellent way to deal with both past traumas and current traumas.
Cognitive Behavioral (CBT)
CBT helps us to overcome emotional distress. It addresses our anxiety, depression, guilt, and other negative emotions that persist because we get stuck in those repetitive negative thoughts.
1 rating with written reviews
January 26, 2026
Very very engaged,and direct . Also I didn't just feel like a client .I felt very comfortable as if I've been here before ..I took a lot away just from this first session.. Thank you !!