Hi! I'm a Licensed Social Worker (LCSW) based in Virginia. I received my master's from Virginia Commonwealth University and have been practicing for 6 years. I help adults ages 18 and up who are struggling with anxiety and depression symptoms. As an integrative therapist, I provide a blend of psycho-education, emotional support, anxiety reduction, and other coping skills to guide you through difficult times.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions in order to get to know you better, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Together, we’ll enhance your self-reliance and coping strategies, managing emotions in healthy ways. By identifying and addressing the root causes of your issues, we’ll work to change unhealthy patterns that keep you stuck. I’m committed to your growth and helping you reach a place of healing.
About Stacey Wade
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
This technique challenges negative thought patterns and working to reframe them.
Mind-body approach
Relaxation techniques, progressive muscle relaxation. These methods help manage stress-related conditions.
Mindfulness-Based Therapy
Used to create awareness and acceptance of one's thoughts and feelings.
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