HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and families, and people who have experienced trauma to get their life back from issues effecting their life. I help couples and families repair relationships and trauma patients with how to best deal with triggers.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with young professionals for the past 20 years, I've developed a tried-and-true ways for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I use it to help with depression, motivation, and negative thoughts.
I use this with people who have mood disorders and need help regulating their mood.
I use this in trauma patients or when someone needs to reprocess a memory.
I use this with couples counseling, when they are in distress.