Therapists in Washington

Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and managing stress. Dr. Ray has worked in both community agencies as well as in higher education providing counseling and advising to college students on both 2-year and 4-year campuses. KaShanda completed a Bachelor of Science in Psychology at the University of Mobile, received a Master’s of Science in Community Counseling from the University of South Alabama and a doctorate in Organizational Leadership at Gardner-Webb University. Dr. Ray uses strength based, cognitive behavioral and solution-focused approaches to therapy, while working to meet the unique needs of each individual. Dr. Ray uses a combination of talk therapy and therapeutic assignments to work with each individual. Relationships are important to Dr. Ray and the therapeutic process. As a result, Dr. Ray strives to establish an environment that is comfortable and caring. The goal is to support you and help you work towards your goals. Specialties: Depression Anxiety Stress Management

My approach to therapy is rooted in psychodynamic therapy, which means we will look at how your past experiences, early relationships, and unconscious patterns shape how you feel and act today. However, human beings are complex, and a single formula does not fit everyone. I dynamically integrate multiple therapeutic techniques—drawing from cognitive, behavioral, and mindfulness practices—tailoring each session to exactly what your unique situation warrants in the moment.I believe the clinical, sterile reputation of mental health care can often keep people from getting the support they deserve. Because of this, my primary goal is to demystify the therapeutic process and make our sessions feel as comfortable and natural as a genuine conversation.You do not need to worry about clinical jargon, cold assessments, or feeling like a case study. Instead, we will work as collaborative partners in a warm, down-to-earth space, talking through your challenges openly so you can understand yourself deeper and build a clearer path forward.

I am passionate about working with individuals who are experiencing a moment or series of events in their life that seem difficult, unacceptable, or painful. I am here to listen, support, guide, and help you to work through those moments, as well as celebrate your wins and successes. "This too shall pass" moments are an absolute truth in life, and I look forward to working with you while they do. Currently serving the states of New York, Washington, Pennsylvania and Maryland. In my spare time, I enjoy traveling all over the world, raising my teenager, learning Croatian, working out, trying new recipes, and spoiling my pit bulls!

I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I’m a clinician who helps people explore new ways of overcoming challenges and building a life that feels aligned with their values. My practice is grounded in creating a safe, non‑judgmental space where you can show up authentically, reflect openly, and feel supported as you work toward meaningful change. I’m here to walk alongside you with curiosity, compassion, and a belief in your capacity to grow.

My name is LeNeice, and I am available to assist you with becoming better able to address your mental health needs. My primary areas of specialization are Adjustment Problems; Anger Management; Anxiety; Depression; Trauma/PTSD; and Domestic Violence. In addition, I also provide treatment for First Responders; Grief; Multi-Cultural Issues; Racial Trauma; Relationships; Stress-including Workplace, Veterans & more. As a Licensed Clinical Social Worker (LCSW-AZ/LICSW-WA), I earned a Master of Social Work (MSW) Degree from the University of Illinois, Urbana-Champaign (UIUC). Additionally, I have 8.5 years of formal experience as a Behavioral Health Professional (BHP).

Life can feel overwhelming when you're juggling work, relationships, family responsibilities, and the expectations you place on yourself. I work with adults who are experiencing anxiety, stress, relationship challenges, life transitions, and self-esteem concerns. My approach is supportive, collaborative, and practical. Together, we'll identify patterns that may be keeping you stuck, build effective coping strategies, and work toward meaningful changes that align with your goals and values.

My training is broad, my approach is flexible, and my perspective is wide. I offer an open, thoughtful, and positive counseling style that respects individuality and promotes empowerment through knowledge, genuineness, and connection. Together, we can create meaningful change and lasting growth. If this sounds like a good match for you, please call or email my office to schedule an appointment.

Hi! I’m Ana-Lisa, a Licensed Mental Health Counselor who works with adults, teens, and couples navigating anxiety, ADHD, relationship challenges, life transitions, stress, and feeling overwhelmed. I believe therapy should be a place where you can show up exactly as you are without feeling judged or pressured to have everything figured out. My approach is warm, down-to-earth, and collaborative, and together we’ll work toward meaningful changes that fit your life!

Hi, my name is Brittney. I am a licensed clinical social worker. I have worked with all ages from children to elderly adults. I am empathetic and compassionate and I meet people where they are. I customize the therapeutic approach based on the clients needs, and I create a safe space to be able to have tough conversations. My goal is to equip you with tools and coping skills in order to face life’s challenges, but also be a support during your most vulnerable moments.

Have you ever sat across from a therapist and had to explain yourself before you could even get to what's actually going on — your relationship structure, your gender, your community? Have you left sessions feeling more tired from the education than the therapy? I'm a Seattle-based psychotherapist with over a decade of clinical experience, and I built my practice so that doesn't happen here. Who I work with: • Adults across the lifespan • Queer, LGBTQIA+, and gender-diverse people • Polyamorous and ethically non-monogamous folks • Kink and sex-positive community members • Trans and gender-expansive clients — I also write secondary letters for gender-affirming surgeries My approach is grounded in Person-Centered Therapy: unconditional positive regard, in a space that's affirming, collaborative, and nonjudgmental. My style is laid-back but engaged — I'm not a blank wall. Whether you're facing anxiety, navigating a life transition, exploring your identity, or just looking for a space to feel truly heard — we can figure out what that looks like for you.

Thank you for your interest and congratulations in taking the first steps in reaching your goals and making the changes you want to make! I am a Licensed Professional Counselor (LPC) licensed in the states of Georgia and Washington and live in GA so I am in the EDT timezone. I have worked with clients with a wide range of concerns such as depression, anxiety, life transitions, work related stress, parenting challenges, ADHD, and Autism. I believe that counseling can provide education, support and a plan for the direction you would like to go. Therapy is a safe place where you can explore many emotions, fears and patterns of behavior that are preventing you from healing yourself and living a life where you are content and at peace. Any answers you need about how to live the life that is going to bring you fulfillment, joy and peace, are within you. Healing requires action. You can heal yourself with some bold and decisive moves. Counseling can provide a plan of action. If you are dealing with life transitions, stress, depression or anxiety, it is time to get real with yourself and deal with anything that isn't serving you. Commit to feeding thoughts, words and actions that are going to lead to joy and growth. I look forward to working with you!

I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Washington State. I am passionate about providing a collaborative approach and empathic understanding of my client's needs. I focus on evidence-based approaches, that are effective at uncovering the root of individuals' struggles and finding solutions. I utilize a Telehealth platform in California and a Hybrid platform in Washington State. In my spare time, I enjoy trail riding my horses and working on my farm. Gardening and skiing are also passions of mine.

Hi, I'm Stephanie, and I am glad you're here. My background includes working in a variety of healthcare and school settings, which has given me a deep understanding of the impact of stress, burnout, and life challenges can have on your overall well-being. These experiences have shaped my compassionate, practical approach to helping individuals navigate difficult seasons and create meaningful change. I provide telehealth therapy for adults throughout Washington who are experiencing anxiety, stress, burnout, depression, and the challenges of balancing work, relationships, and personal well-being. I specialize in helping clients navigate periods of stress, uncertainty, and crisis. I view therapy as a collaborative partnership where we work together to identify obstacles, build on strengths, and create meaningful change that aligns with your values and goals.

I have been licensed for 35 years. I received my degree in clinical psychology from George Fox University. I specialize in PTSD, depression and anxiety. I use EMDR and CBT to address trauma. I enjoy helping people discover stories they have been living that no longer work for them. Hope is an essential quality to have as you embrace new narratives and ways of being in the world. I am committed to honesty and compassion as you discover new ways of being. I employ a style that is relational and collaborative. Faith has been an important part of my journey and I am comfortable incorporating that into your work if you desire.

Hello, my name is Megan, and I am a licensed mental health counselor in the state of WA who has been practicing for 10 years in the PNW. I specialize working with neurodivergent (ADHD/ ASD) individuals and their families, trauma survivors and those who struggle with depression/ self worth and anxieties. I want to commend you for having the courage and willingness to embark on this therapeutic journey to improve your well-being because taking the first step can feel uncomfortable and filled with uncertainty. I believe building a trusting therapeutic relationship is the foundation to be able to heal, develop healthy skills and have agency over your life. I aim to cultivate a safe, collaborative, and empowering space which allows you, the client, to uncover and identify personal strengths, values and interests. As well as, explore various difficulties and obstacles in your life that have made it challenging to live life effectively. My focus is not to “fix” you, nor have an agenda of how you “should” be living your life, but to walk along beside you, support you in meeting you where you are at and working on creating the life you imagined for yourself utilizining a variety of theraputic apparoaches which best meets your needs.

I attended John F. Kennedy Graduate School for Holistic Studies. I obtained a Master's Degree in Counseling Psychology with a transpersonal specialization in 2001. I also received a certificate in Addiction Studies. I was first licensed as a Marriage Family Therapist in California in 2006. I bring over 20 years of experience working with individuals who are struggling with addiction and working towards recovery. I also hold a Clinical Fellows designation with the American Association of Marriage Family Therapist.

I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.

I’m a seasoned LICSW with over 30 years of experience, specializing in Solution-Focused Brief Therapy to help adults create meaningful change quickly and effectively. Additionally, I have been working with adults with ADHD or Executive Functioning issues since 2012. I offer a practical, and collaborative approach, drawing on CBT, motivational interviewing, and family systems when helpful. My focus is on helping you move forward with clarity, confidence, and real-life results. Together we identify strengths, set goals, and build sustainable change.

Welcome, and thank you for looking at my mental health provider profile. I hope we are able to work together in counseling to help you through a difficult time and improve the quality of your life. My education and experience include bachelors (Idaho State University} and master's degrees (University of British Columbia) in Social Work. I am clinically licensed in Washington and Idaho states. My background is in physical and mental health with internships in Hospice, and inpatient psychiatric hospital for severely mentally ill, and in end-of-life AIDS care. My employment has included hospital social work, emergency department social work, mental health and suicide assessments and safety planning including hospitalization, if necessary, trauma (physical and emotional), and grief and end-of-life counseling. I also did several years of private mental health practice with individuals, couples and children. Most recently I worked with high-risk adolescent youth who failed foster care and were placed by the State in residential care. I am unmarried with very close children and grandchildren. I have 3 dogs and a couple of mice-cats, and chickens for their eggs. I grew up in a military (US Marine Corp) family in California and on the east coast, eventually settling back in California. I left California for college and university then settled in rural Washington State. I enjoy the company and consultation of my sisters who are a clinical social worker and a registered nurse. I enjoy home improvement projects, training my dogs, attempts at vegetable gardening with limited success, family gatherings playing with grandchildren and grand nieces and nephews, exploring historical and cultural connections from the Appalachian Mountains, and reading books and watching movies, especially historical fiction. One of my favorite things that sustain my emotional well-being is to laugh and have fun with the people I love.

I am a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and hope in the midst of life’s challenges. My approach is grounded in compassion, curiosity, and collaboration. I believe therapy should feel like a safe, welcoming space where you can show up as your full, authentic self. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, Strength-Based approaches, and faith-based counseling. I bring years of experience supporting clients through anxiety, depression, trauma, relationship issues, major life transitions, and moments of feeling “stuck.” My work is deeply informed by my background in social work, my commitment to equitable wellness systems, and my belief that people thrive when they feel seen, supported, and empowered. In every session, my goal is to help you better understand your story, identify what’s getting in the way of your peace, and develop tools to move toward the life you want. I approach therapy with genuine empathy, a bit of humor when it fits, and a strong belief that healing is possible for everyone.

My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in helping individuals and families navigate life’s challenges, strengthen their bonds, and build healthier, more fulfilling relationships. My love for Jesus is my first priority, and pleasing God is at the center of my life and work. I believe that true healing and transformation come through His guidance and grace. My therapeutic approach is grounded in compassion, clear communication, and personalized strategies, integrating Christian faith, recovery principles, and cultural awareness to create a holistic and supportive environment. I am passionate about walking alongside clients from diverse backgrounds as they pursue emotional, relational, and spiritual growth rooted in God’s truth and love.

I provide a trauma informed practice using cognitive behavioral therapy. I am excellent at building on my patient's strengths. I am non-judgmental and I have a strong belief that everyone has worth. My job is to help you grow at your own pace. I have worked with a wide variety of people and have enjoyed learning from my patients. I am optimistic about your ability to grow.

I am a licensed mental health therapist with over 14 years of experience providing individualized therapy to adults and older adults, focusing on anxiety and stress management, depression, trauma and PTSD, relationship issues, grief and loss, and life transitions. My approach is genuine and collaborative, helping you explore your experiences, build coping tools, and find meaningful ways to move forward.

Hello! I'm John, a compassionate and grounded therapist. I practice psychodynamic therapy, drawing on narrative, somatic, and EMDR approaches to meet you where you are and tailor sessions to your needs. I spent the last five years working with teens, young adults, and parents at a local community health organization, and I'm excited to bring that experience to Grow Therapy. I see change as a marathon, not a sprint. We'll start by focusing on immediate symptom reduction — helping you move out of constant fight-or-flight reactions. Once you're not in that reactive state so often, we can work toward deeper, lasting change. It took years for you to get where you are, so established patterns won't shift overnight. Part of our work together will be helping you build compassion for yourself along the way. You're human, and you won't be perfect. Real change happens when you make the same old mistake, remember you're on a healing journey, extend yourself some grace, do the necessary repair work, and try again. I especially love working with parents at every stage of life. Parenting is a hard job — nobody can push our buttons quite like our own kids. As a parent myself, I understand how difficult it can be to stay grounded and offer loving, consistent boundaries when our kids — whether babies, toddlers, teens, or adults — are testing us. My approach is tailored to your needs: I use somatic tools to help your body learn what calm and safety feel like, cognitive tools to help shift how you think about and approach situations, and pattern-recognition work to help you identify habits formed early in life — so you can notice your reactions in the moment and choose to respond differently.

I’m a Licensed Mental Health Counselor with more than 20 years of experience helping people navigate anxiety, life transitions, grief and loss, and the challenges that can come with being neurodivergent. I especially enjoy working with thoughtful, capable people who may look like they have everything together on the outside while privately feeling overwhelmed, stuck, or exhausted. My approach is warm, collaborative, and curious. Rather than focusing only on managing symptoms, I want to understand why the pattern is happening in the first place. Together, we look at the thoughts, emotions, behaviors, relationships, and experiences that may be keeping you stuck.

Hello! I am a licensed social worker (LICSW) who has been working in the medical setting for 9 years, helping patients and their families navigate chronic medical conditions. Because of my role at the hospital, I am also a Certified Clinical Transplant Social Worker (CCTSW), meaning I have expertise in organ transplant. I have realized over my time in the hospital setting that the moments that bring me the most fulfillment are the ones where I am engaged 1:1 and providing individuals with support, therapeutic intervention, encouragement, and coaching. I decided to open a therapy practice to allow me to provide this support outside the hospital. To this end, I completed a year-long therapist training program in Expressive Arts Therapy at Seattle's Northwest Creative & Expressive Arts Institute. I am working towards becoming a Registered Expressive Arts Therapist (REAT). Outside of work, I love being outdoors with my family, going on adventures with my nieces, thrift-store wandering, having soul-enriching conversations with friends, and finding opportunities to dance.

I am a compassionate and grounded therapist who is dedicated to helping clients navigate life’s challenges with clarity, purpose, and a greater sense of control. I bring a supportive, collaborative presence to each session, creating a space where clients feel genuinely heard, respected, and empowered to explore their experiences. My work is guided by a strong belief in personal responsibility, resilience, and each individual’s capacity for growth, healing, and meaningful, lasting change over time.

When life shifts, your body often feels it first. You might experience a "heavy" fatigue, or a nervous system that feels permanently stuck in "fight or flight." It can be difficult to find the best tools to manage life's challenges, but learning how to regulate your mind and body can significantly improve your quality of life. I'm Meghan, a Counselor specializing in Somatic-Informed Therapy. I believe that true resilience isn't just "mind over matter"—it's learning to listen to what your body is telling you. My approach combines traditional clinical insight with somatic (body-based) tools and mind-body techniques. We won't just analyze your stress; we will work to discharge it from your nervous system. Whether you are navigating something new or seeking new coping tools, I provide a grounded space to help you reconnect with yourself.

I have over 20 years of experience working with teens and adults (in schools and in the community), supporting people through a variety of issues, including: stress and anxiety, relationship challenges, low motivation, self-esteem concerns, trauma and abuse, and big life transitions. I'll provide a safe space for you to be yourself, and we’ll move at a pace that feels manageable for you.

Hi! I'm Nadia Jomaa and I am a Licensed Clinical Social Worker with a Master's degree in Social Work from Florida State University. As a first-generation Arab-American growing up in Florida, I have struggled with the intersectionality of my identity and finding community. My goal is to empower my clients to embrace their various cultural backgrounds, gender identity, and sexual orientation to be their genuine selves and make space for themselves in their lives. Together we can achieve these and other goals through learning some helpful skills, but also by remaining open, curious and compassionate with ourselves.

I'm Sean, and I use he/him pronouns. I'm a mental health counselor with experience working with individuals facing difficult life circumstances and choices, as well as challenges such as anxiety and depression. I work from a mixed existential and humanistic framework, which means I think therapy works when we create an accepting and supportive atmosphere that invites you to explore your own experiences more fully to enable greater awareness and thus more freedom of choice. I may at times suggest specific actions if I think they might be helpful, but they are always optional. To me the most powerful things that happen in therapy happen through the shared understanding we build collaboratively, through you exploring your own experience. Therapy is something that is created between therapist and client not something someone does to you.

In my many years of experience, I have treated a broad range of mental health issues such as depression, anxiety, panic disorder, attention-deficit hyperactivity disorder and post-traumatic stress disorder. I frequently utilize cognitive behavior therapy, dialectical behavior therapy, eye movement desensitization and reprocessing (EMDR) therapy and mindfulness-which is particularly helpful for anxiety-based issues. I will use one or more of the treatment modalities to give you the best outcome in therapy.

We all experience speed bumps during our life journey. Though it may seem we are "lost, “I believe the powers we are looking for are inside us. One simply needs to be heard, feel welcome in a safe place, validated and guidance toward strengthening the emotional "muscles" that have grown weak. Just as we exercise our bodies, we must exercise our Emotional, Mental, and Spiritual parts. I truly believe we cannot experience long-term health unless we pay close attention to our Mind, Body and Spirit--the whole-self. When we honor our truths, we will achieve our authentic self! I look forward to walking with you on this indescribable journey to transformation. May I offer a friendly reminder beautiful; NEVER UNDERESTIMATE THE POWER OF YOU

I specialize in working with people struggling with OCD by utilizing the Exposure Response Prevention modality. My practice can deal with a lot of taboo topics so I try to approach most sessions with kindness, warmth, understanding, and HUMOR. :) I believe that we all go through struggles in our life and could use a little help. I'm here when you're ready...

With a diverse professional background spanning therapy, crime victim advocacy, real estate and corporate finance in healthcare and tech, I bring a unique perspective to my counseling practice. As a first-generation college graduate and manager of a large team, I understand the challenges of navigating unfamiliar territories and the complexities of professional relationships. Since 2012, I've been dedicated to partnering with clients on their journey towards personal growth and well-being. My approach is both eclectic and client-centered, drawing from a rich toolbox of counseling theories and techniques tailored to each individual's needs. My areas of advanced training include: - Cognitive Behavioral Therapy - Trauma-informed care - Gender identity and sexual orientation - Relational theories Education and Credentials - Master of Science in Mental Health Counseling from Emporia State University (CACREP-accredited) - Master of Business Administration from the University of Washington Foster School of Business - Licensed Mental Health Counselor (LMHC) in Washington state

Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Psychodynamic Therapy, Positive Psychology. Please note that I do not offer couples or family therapy at this time. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. He works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. He graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

Welcome to Dr. Mitchell’s Safe and Brave Space I began my career in social services in 1995, working with children, youth, and families often labeled as “at-risk”—many of whom were impacted by substance use, poverty, child abuse, and neglect. Over time, my commitment to equity and justice led me to the field of social work, where I continue to center the person-in-environment perspective and actively support antiracist policies, ideas, and actions. This work is grounded in an acknowledgment that we live and practice on the stolen lands of Indigenous peoples, and that much of the wealth and infrastructure of this nation was built through the unpaid labor and enduring suffering of enslaved Africans. I honor these histories and their ongoing impact as part of my commitment to justice, healing, and collective liberation. I am deeply committed to self-awareness and reflective practice, both personally and with those I serve. I walk alongside clients on a healing journey rooted in self-care, resilience, and transformation. I integrate narrative therapy and other evidence-informed approaches through the lens of intersectionality to remain fully person-centered. My practice pays particular attention to the impacts of trauma and race-based stress on one’s inner world. As appropriate, I incorporate Feminist Theory, Queer Theory, and Liberation Psychology to support healing that honors identity, lived experience, and systemic context. I welcome all who value peace, healing, and justice to join me in this space—to try, to grow, and to be.

I work to provide services in a caring and understanding theraputic relationship. My goal is to provide empowerment and understanding to clients during sessions. I provide treatment to adolescents, families, and adults. I use cognitive therapy with other modalities to assist you in your treatment. I believe in a working partnership to help achieve your wholeness. I welcome the opportunity to be a part of your healing journey.

I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes. AGAIN, NO PORN ADDICTIONS, COUPLES COUNSELING, OR MARRIAGE COUNSELING. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

My approach is solution focused with the belief that you are coming to me for ideas and strategies that you may not have tried before. It is a collaborative approach that is by invitation. That means if one skill set doesn't work for you, we can explore another which may be more in line with your experience. This is also known as a client centered approach.

Welcome, and thank you for taking this important first step. My name is Arany Orellana, and I am a licensed Clinical Social Worker in the States of Florida, Oregon, and Washington State, with 20 years of experience supporting adults facing mental health challenges. I am fluent in English and Spanish. I offer a safe, compassionate space where you can feel heard, supported, and understood. My goal is to empower you as you build self-compassion, personal growth, and a more fulfilling life. Together, we'll explore that matters most to you and how to move forward with clarity and confidence.

Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and completed my Master's in Mental Health Counseling in Miami, Florida. I have lived in sunny (sometimes Florida, lol ) for 29 years and I am a devoted mother to a 17-year-old son and 1 small dog. I enjoy boating with my family, watching sunsets, hiking, bicycling, singing, and making homemade soaps.

I'm a Licensed Mental Health Counselor who knows that you are much more than a diagnosis. Having spent many years working in crisis intervention, suicide prevention, and with people in a variety of difficult legal and personal situations, I tend to be pretty hard to shake. I want to help support you as you seek to control the anxiety, depression, and other stressors that can feel so limiting. I begin from a place of acceptance and positive regard, and utilize evidence-based strategies in collaboration with you, to come together in a plan for meaningful growth. Also, as someone in recovery myself, I welcome those who are looking to move beyond the stifling grip of substance abuse.

Are you a woman facing big decisions? Navigating relationship challenges, family dynamics, parenting difficulties, career pivots? My background shapes how I approach therapy with clients facing such women's issues, which includes years as a licensed mental health counselor, but also as serving in senior leadership within higher education, supporting clients as a transformational coach, and balancing parenting along the way. This mix (and juggling act) gives me a practical understanding of how emotional wellbeing is often shaped by work, caregiving, relationships, and major life responsibilities. Many of the woman I work with are thoughtful, capable, and carrying more than others realize. They often appear highly functional on the outside while privately feeling overwhelmed, depleted, uncertain, or disconnected from themselves. I help clients slow things down enough to understand what is happening beneath the surface, identify what needs attention, and move forward in ways that feel grounded and realistic. I am licensed in Washington, Virginia, and Rhode Island, am a nationally certified counselor, and hold a doctorate in adult and higher education. While my colleagues may call me Dr. T, in counseling I'm just Melanie. I'm here to support you, help you find clarity and calm, offer guidance, levity, and a safe space for tears, perimenopausal rage, or a well placed curse word. Together, we find solutions to the barriers keeping you from your next chapter.

Hi, I’m a licensed therapist in Washington, Montana, and Florida, and I truly believe caring for your mental health is one of the most important steps toward a steady, fulfilling life. Reaching out isn’t easy, so I’m really glad you’re here. I focus on supporting adults who are looking to expand their ways of coping and understand themselves better. My style is warm, curious, and collaborative—I use proven approaches while also trusting intuition to help you build skills and reconnect with your strengths. You can expect empathy, compassion, and a space where you can show up as your full self.

I am a Licensed Independent Clinical Social Worker (LICSW) in Washington State with 9 years of experience supporting individuals through a wide range of challenges. I believe every person has the capacity to create meaningful and lasting change in their life, and that everyone deserves access to quality mental health care. My approach is grounded in meeting clients where they are, without judgment, while creating a space where they can feel heard, understood, and supported. I have extensive experience working with anxiety, depression, trauma, difficult life transitions, and grief and loss. I work especially well with clients who are ready to take an honest look at where they are in life and are willing to take steps toward where they want to be. Therapy can be difficult work, but you don't have to navigate that process alone. My goal is to help you better understand yourself, work through what is holding you back, and build the tools and confidence needed to move forward.

My name is Shardae Collins I am a licensed clinical social worker who offers telehealth therapy to individuals residing in California, Washington, Nevada, Massachusetts, New Jersey, Florida, and Georgia. I support individuals in recognizing their strength and resilience regardless of the cards that were dealt to them. My therapeutic approach explores your environment and lived experience to better understand your strengths, needs, and hopes for the future. I believe that you have the power to heal yourself. I am simply a guide. I provide a non-judgmental safe space for you to freely express yourself. My approach is one that is direct, culturally relevant, sensitive, trauma informed, and non-shaming. I specialize in anxiety, depression, and trauma. I offer individual therapy rooted in mindfulness. Therapy can be hard and sometimes scary. I get it, I am here to support you on this journey. I look forward to supporting you on your journey to healing and self-re-discovery

Welcome to my practice designed to help you truly flourish. As your therapist I combine deep healing tools with forward focused approaches. Together we will not just manage your symptoms, we will uncover your strengths, clarify your values and actively build a life you love. My approach focuses on helping you safely process your current struggles and also give you a practical toolkit for day to day modern challenges. I am passionate about the unique roles animals play in your well-being.

Many people come to therapy carrying experiences they've never told another person. Whether you're living with anxiety, depression, trauma, chronic illness, chronic pain, or navigating life as a neurodivergent person, you don't have to carry it alone anymore. I work with children, teens, and adults to create a space where you can be yourself without fear of judgment. Many of my clients have spent years masking who they are, minimizing their pain, or believing they have to handle everything on their own. Others carry experiences they worry are "too much" to share. In our work together, you don't have to hide parts of yourself or worry about being judged or misunderstood. I strive to create a therapeutic relationship where you feel safe enough to be honest, even about the things you've never said out loud. Whether you're processing trauma, navigating difficult life experiences, learning to live with chronic illness, or discovering what it means to be neurodivergent, we'll move at a pace that feels right for you. Together, we'll build practical coping skills, deepen self-understanding, and work toward a life where you feel more connected, empowered, and less alone.