CaSandra Mompoint
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being a thoughtful therapist who manages to get those to talk and explore a different perspective on the identified issues.
Quite simply, and through various and applicable therapeutic modalities, I recall past details and tie them together with new facts to help clients better understand themselves.
Quite simply, and through various and applicable therapeutic modalities, I recall past details and tie them together with new facts to help clients better understand themselves.
First session
During an initial assessment, the goal is to gather key information to begin building a therapeutic relationship. The session will likely involve questions about your mental health, personal background, relationships, and any symptoms you are experiencing, followed by a discussion on potential goals and treatment.
Strengths
My greatest strength in therapy that I bring the client is safety and comfort while they journey through the uncertainty and awkwardness of counseling. Within the therapeutic environment, I facilitate a process of growth and development. With compassion and professionalism, I encourage a genuine expression of thoughts and feelings while continually guiding towards goal attainment.
Ideal clients
Rather than detailing my "ideal client," I'll describe the client who I have the most success with; it is that client who is willing to engage an open and honest conversation about whatever feels important to share, and enters into a guided exploration of self, with an aim towards identifying, and better understanding, their core issues and inner strengths.
Treatment methods
Motivational Interviewing
With the Acceptance and Commitment approach, and in beginning with the spirit of the (PACE) attitude, I will aim to help you voice your own reasons for change instead of telling you what to do. As a guide in your wellness journey, I will partner with the you as an equal collaborator in your treatment (partnership, honoring your autonomy (acceptance), worth and strength, prioritizing your best interests and welfare at all times (collaboration), and tap into your inner strength for reaching your goal(s) (evocation).
Christian Counseling
I use a holistic, integrative model that aligns with the client's faith, blending psychological techniques with spiritual practices like prayer and Scripture to address mind, body, and spirit. C Additionally, I operate within a Christian worldview, viewing issues through the lens of a fallen, but redeemable, humanity and co-create a counseling experience for reconciliation with God, others, and self.
Cognitive Behavioral (CBT)
I guide the client in identifying and examining unhelpful thought patterns and behaviors that contribute to emotional distress, teaching them to replace these with more positive and productive alternatives through structured sessions that include homework assignments. The focus is primarily on present-day issues and developing coping strategies to address them.
Couples Counseling
I begin by creating a safe, neutral space, facilitating balanced connection with each partner, and helping couples identify and change negative patterns to build healthier communication and emotional intimacy. Some of my key counseling approaches include establishing clear expectations and confidentiality, validating emotions, teaching effective communication and conflict resolution skills, and focusing on the relationship's emotional bond through approaches such as Emotionally Focused Therapy (EFT).
Collaborative Assessment and Management of Suicidality (CAMS)
I use CAMS by building a strong, collaborative relationship with the client to understand and treat the specific "drivers" of their suicidal thoughts. The process is structured around a tool called the Suicide Status Form (SSF) and consists of three main phases: initial assessment, interim treatment, and resolution.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- New JerseyLicense 37PC00886800
- New YorkLicense 010278
- WashingtonLicense MHC.LH.61378170