Heather Landry
Heather Landry
Excellence doesn’t require perfection and saying no is okay. I’m here to listen to the things you’ve been told are “too small” to matter, but to you, they’re big. Whether you’re an executive, parent, partner, or all of the above, you deserve a space to unpack stress, shift patterns, and challenge negative beliefs. As a licensed mental health professional and behavioral health consultant, I specialize in supporting executive professionals, such as yourself, facing leadership stress, burnout, high-functioning anxiety, custody/divorce transitions, and complex personal challenges. With over a decade of experience across multiple states, I blend psychotherapy with practical consultation, offering confidential, results-focused care tailored to your unique world. I also provide corporate mental health training, parent coordination, custody evaluations, and psycho-legal consulting all delivered with discretion, expertise, and a deep understanding of high-stakes environments. If you’re ready for focused, actionable support, I’m here to help.
Get to know me
In our first session together, here's what you can expect
Clarity. Direction. Honesty. Dwelling on the past isn't a requirement for moving forward. It’s about forward-focused, high-impact work designed for professionals who want to function at their best. You can expect collaborative conversations, expert insights, and a plan tailored to your real-life demands, not a one-size-fits-all approach. Our first session is structured yet personalized, focusing on your current challenges, goals, and what relief looks like for you whether you’re facing burnout, anxiety, leadership fatigue, family stress, or major transitions. I’ll complete a brief assessment to understand your emotional, behavioral, and environmental stressors, introduce my solution-focused approach, and outline a clear plan for moving forward. You’ll leave knowing: How I can support your goals Initial insights into your concerns A roadmap for next steps, including therapy, executive coaching, or consultation This is confidential, results-driven care designed around you.
The biggest strengths that I bring into our sessions
I don’t just treat symptoms. I help you uncover what’s beneath, restructure what’s no longer working in your personal and career roles to move forward with a sense of clarity and purpose. As a licensed mental health professional consultant, I specialize in the intersection of emotional health, executive demands, high-conflict situations, and organizational stress. What sets me apart is my ability to navigate high-stakes challenges from executive burnout to conflict resolution with a calm, focused, and solution-driven approach. With over a decade of experience across mental health, behavioral consulting, leadership, and organizational psychology, I deliver tailored strategies that align with your life, career, and goals. Above all, I offer integrity, discretion, and a clear path to help you move from chaos to clarity and from insight to meaningful action.
The clients I'm best positioned to serve
You’ve been carrying too much for too long. Enough is enough! As a focused, driven professional, you excel in many roles, but that doesn’t make you immune to anxiety, burnout, relationship strain, parenting stress, self-doubt, or the lingering weight of past experiences. You deserve space to focus on you. Together, we’ll identify what’s keeping you stuck possibly racing thoughts and sleepless nights to fear of judgment or family dynamics. We will work towards setting healthier boundaries, creating balance, and reclaiming control in both your personal and professional life. My approach is collaborative and practical, helping you let go of what no longer serves you, strengthen communication, navigate emotions, and feel proud of your accomplishments without guilt. If you’re ready to invest in yourself and move forward with purpose, I’m here to help you get there.
About Heather Landry
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VirtualMy treatment methods
Solution Focused Brief Treatment
As a licensed mental health professional, I integrate the principles of Solution-Focused Brief Therapy (SFBT) to help clients identify and build on their existing strengths, resources, and past successes. My experience with SFBT has been grounded in the belief that clients are the experts in their own lives and already possess the tools necessary for change. In my practice, I have used SFBT to support executive professionals navigating a wide range of issues, including burn-out, imposter syndrome, anxiety, parenting challenges, relationship discord, and work-related stress. Rather than focusing on problems or pathology, I guide clients in envisioning their preferred future and identifying small, achievable steps that move them closer to their goals. I’ve witnessed meaningful and lasting change emerge in a relatively short amount of time. My SFBT work emphasizes collaboration, respect for client autonomy, and a forward-looking mindset, all of which contribute to a more empowering and effective therapeutic experience.