Cigna Therapists in Tennessee

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 213 verified therapists in Tennessee who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 9/14/2026

Authentic
Warm
Empowering
Specialties
Anxiety
Child or Adolescent
Coping Skills
+5
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring disorders within their homes and community’s. Katherine has worked with these youth and their families to help mend the ties that substance use has broken. Before starting her own practice, Katherine was a school social worker for youth and young adults with emotional, cognitive and other health impairments.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+7
I am a licensed therapist with 30+ years of experience working with adults and couples navigating life challenges, relationship concerns, and personal growth. I believe therapy is most helpful when people feel respected, understood, and supported in exploring both difficulties and strengths. My goal is to provide a thoughtful, collaborative space where clients can gain insight, develop practical tools, and move toward meaningful and lasting change.
VirtualOffers in-person in Memphis, TN - Accepting clients in TNAvailable

New to Grow

Specialties
Depression
Grief
Life Transitions
+2
I have over five years of experience supporting individuals from all walks of life, with a focus on depression, anxiety, parenting challenges, military culture and experiences, and life transitions. My approach is collaborative, strengths-based, and grounded in creating a safe, supportive, and nonjudgmental space where you feel heard and understood.
Available
Authentic
Empowering
Direct
Specialties
Addiction
Spirituality
Trauma and PTSD
+10
So, who am I; and what am I doing here, eh? Also, do you struggle to talk about yourself ? - 'cause I sure do. Anyways, let's see... Personnally, I identify as a neurodiverse, cis-female, middle-aged (yes, over 40yo), divorced, single mother of two human loves and one canine love who enjoys spending time outdoors, flow arts, music, and dancing and singing and laughing. Also, learning is my favorite - like, I'm a full-on brain geek, for realz. Professionally, I hold licensure through the State of Tennessee Department of Health as a Professional Counselor and Mental Health Service Provider since March 2025 which allows me to independently provide Clinical Mental Health Counseling services - including assessment, evaluation, diagnosis, and treatment of Mental and Behavioral Health issues, conditions, disorders, and illnesses. Proper and thorough clinical assessment, ethical practice, trauma-informed engagement and care, destigmatization, and advocacy are consistent characteristics of my approach toward Client care. As a therapist, I believe in building therapeutic relationships founded on honesty, transparency, respect, patience, alliance, and safety. My style of counseling is raw, uncut, and straight-forward while remaining sensitive, respectful, and culturally aware in offering constructive, caring, well-informed and growth-oriented feedback, guidance, and support. Ultimately, we're in this together. Experience: 15 years in the Restaurant/Bar Service Industry (technically not clinical experience; howerever, theoretically... iykyk :)) 5 years in Runaway and Homeless Youth (RHY) programming serving homeless and at-risk adolescents and young adults toward prevention and intervention of human trafficking 6 years in clinical treatment of Co-Occurring Mental Health Disorders and Substance Use Disorders (yes, I have history) serving Adults from an Integrated Therapy approach primarily through Intensive Outpatient Programs providing group and individual therapy The door to your best self is open; all you have to do is walk through it. See you inside.
Available

New to Grow

Specialties
Bipolar Disorder
Personality Disorders
Suicidal Ideation
+4
I am a Licensed Clinical Social Worker (LCSW) in the states of Tennessee and New York. Starting therapy can be scary but I believe healing and growth are possible. I am here to support your goals and help you achieve the best version of you! I welcome you to begin this therapeutic journey together.
Available

New to Grow

Specialties
Attachment Issues
Sexual Abuse
Trauma and PTSD
Hello! I’m a Licensed Marriage and Family Therapist with over 15 years of experience, and I consider it one of my greatest privileges to walk alongside clients as they navigate their journey toward healing, growth, and greater self-understanding. I believe deeply in the power of hope—especially during seasons of life when hope can feel difficult to find or hold onto. My goal is to create a warm, welcoming therapeutic space where you feel truly seen, heard, and respected. I believe meaningful change begins with a strong therapeutic relationship built on trust, compassion, and collaboration. Together, we’ll work toward understanding your experiences, navigating life’s challenges, and creating healthier, more connected relationships—with yourself and with others.
Available
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
I have dedicated more than 30 years of my life to the helping profession of Social Work. I have worked tirelessly to advocate for the poor, elderly, disabled and those struggling with substance use and mental health challenges. I prefer to be in the present, listen to the client and partner with them to come up with a plan to meet their unique set of challenges and opportunities, not just just meet short term goals but make therapy a way to teach long term ways of coping that aid in meeting challenges in the future and not dependent on the therapist but through inner strengths that are fostered in therapy as ways to build up self-esteem, cultural pride and self worth.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Self Esteem
+10
I am a Licensed Professional Counselor, with 13 years of experience. My specialty is helping people live their best lives by overcoming unresolved trauma, self doubt, anxiety, depression, numbness, procrastination, or other blocks. I am a certified EMDR Therapist and trained in IFS. I combine these two powerful therapies to guide you through a healing process and help you achieve greater inner harmony and greater power over your life. I am eager to help you live your best life. Maybe you feel stuck. Maybe you are anxious more of the time than you want to be. Maybe you are trapped in the gray fog of depression. Maybe you're just numb. Together, we can explore what's happening inside you, and how you can be your truest Self more of the time, and be happy, productive, and at peace. The power of IFS (Internal Family Systems) and EMDR together has significantly shifted procrastination, anxiety, depression, relationship challenges, and much more for my clients. Join them! Make today the day you take the next step toward your best life! Schedule an appointment with me.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Couples Counseling
Men's Issues
+7
I am Roger DeWilde , a licensed professional counselor (LPC-MHSP). As a licensed therapist serving clients across Tennessee, I specialize in supporting individuals navigating life's complex transitions and emotional challenges. My professional approach centers on helping people develop resilience, find meaningful purpose, and strengthen personal relationships. As a counselor I have worked with many clients over the years dealing with anxiety, depression, grief, trauma, relationship issues, marriage problems and much more. Life is complicated and I look forward to meeting you where you are at and helping with finding the answers for a better path forward .
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Autism
Child or Adolescent
Trauma and PTSD
+8
Hi. I’m Lynette Horton. I am a licensed professional counselor with a mental health service provider qualification in TN. Asking for help can feel scary at times and I applaud you for taking the first step in making a life worth living. I provide a safe calm place for you to come and talk about areas that may be causing issues in your life for right now.
VirtualOffers in-person in Memphis, TN - Accepting clients in TNAvailable
Direct
Open-minded
Warm
Specialties
Anxiety
Bipolar Disorder
Depression
+10
Thank you for taking time to read my profile. Making the decision to start therapy takes courage and a desire to heal from past experiences or learn how to cope with mental health symptoms. I am a licensed clinical social worker which means I believe it is important to treat the whole person while treating for example, anxiety or depressive symptoms. Together we will process issues and form coping skills or plans to move forward. I am comfortable and effective working with people from diverse backgrounds and all walks of life. I have two adult children, owned restaurants for 16 years, and experience taking care of aging parents. My education and life experience directly contributes to my ability to work with clients from all ages, race, LGBTQIA, religious background, or mental health condition.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
My name is Kelly Franklin and I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) in Tennessee. I specialize in helping individuals who are experiencing trauma, PTSD, anxiety, depression, grief, and navigating significant life changes. I am passionate about providing a safe non judgmental space where you are seen and heard. Together we can outline the steps to reach your goals of healing and well being. It is such a wonderful journey!
VirtualAvailable
Solution oriented
Empowering
Warm
Specialties
Depression
Life Transitions
Trauma and PTSD
+3
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My goals are centered around helping you improve your resiliency, acceptance/contentment with life, reconcile loss/grief, and improve the overall balance of mind/body/spirit needed to enjoy life. Utilizing mindfulness and other techniques, we'll explore ways to improve the way you respond to life's challenges. My approach is holistic and person-centered while providing you the support needed to grow.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional for the past 15 years. My style is eclectic and I incorporate relevant techniques from evidenced based practices, based on the individual needs of my clients. I am a holistic practitioner and focus on mind, body, and spiritual wellness. I provide transformational psychotherapy through my virtual office. I utilize Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Mindfulness Based Therapies, and Cognitive Behavioral Therapy are my main evidenced based tools.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Grief
+10
I was raised in Memphis, TN and attended college in Nashville, TN where I received a BS degree. I got married while in college. We moved to Raleigh, NC after graduation. We've been married over 40 years. We have eight adopted children. I began working for the USPS once we moved to NC. After working there for 10 years, I realized that I wanted to change careers and fulfill the dream of helping others in a more practical way. I took a break from work and obtained a MA in Counseling. After receiving my LPC license, I worked in various settings within the counseling field. I have worked in Child Protective Services, worked for a couple of mental health clinics, held a private practice, worked in crisis intervention for 10 years in a hospital setting, returned to the clinic setting, and have once again opened a private practice. I am licensed as a LCMHC and LCAS in NC.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
I grew up in Florida and earned my undergraduate degree from the University of Central Florida, followed by my graduate degree from Palm Beach Atlantic University. My clinical focus is in crisis and trauma, and I am passionate about supporting individuals from all ages and backgrounds. I strive to help clients navigate and heal from life experiences that have deeply impacted them, fostering resilience, growth, and empowerment throughout the therapeutic process.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
LGBTQ
Life Transitions
+8
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I earned my BSW in 2013 from Prairie View A&M University and my MSW in 2016 from Our Lady of the Lake University. I hold an LCSW in TX, MN, ND and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected. If you’re ready to stop spinning your wheels, your path Back to Life starts here!
Available
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Trauma and PTSD
+10
Hi, I am a Licensed Clinical social worker and I have been in practice five years. I specialize in CBT, Mindfulness, EMDR, person centered, psychodynamic therapy, and couples counseling. I believe in meeting each individual where they are, and designing a treatment plan based on the specific needs of each patient. I am able to assist with a range of mental health issues and disorders. Such as, ADHD, anxiety, personality disorder, autism, life coaching/empowerment, couples counseling. trauma/abuse, interpersonal issues, women's issues, and LGBTQ+.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Coping Skills
First Responders/Healthcare Workers
Trauma and PTSD
+10
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that promote healing and wholeness in every area of life. I am a qualified mental health professional, as a licensed master's level clinician I have over thirty years of varied experience working in social services with women, with first responders, educators, families, child welfare and diverse communities to foster wellness; I have nine years of private practice with a specialty of trauma, grief, and loss. I have committed my professional and personal life to work and care for at-risk populations, the emotionally challenged, and the displaced. I enjoy the service of empowering individuals to live productive; holistic lifestyles. - Allysa Hupko, MA, LSCSW, LCSW
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+5
I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment. I believe everyone has the capacity for growth, healing, and fulfillment, and therapy can be a powerful step toward reaching that potential. I work with women and men who are managing stress, anxiety, perfectionism, or significant life transitions such as parenthood, career shifts, or relationship changes. Many of my clients are striving to balance multiple roles while also wanting to prioritize their own happiness and well-being. In our work together, I may use different modalities such psychodynamic, cognitive, humanistic, and group therapy to meet each client’s unique needs. We may explore underlying patterns, identify and shift unhelpful thought processes, and build on existing strengths. My role is to support clients in gaining insight, developing effective coping tools, and creating healthier ways of thinking, feeling, and relating. Clients often leave therapy with a deeper sense of self, improved resilience, and the confidence to make meaningful changes. My mission is to empower both women and men to move beyond what holds them back and build lives of balance, purpose, and fulfillment.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+3
I believe healing happens when you feel safe, understood, and empowered. I'm a Licensed Clinical Professional Counselor with over 14 years of experience helping adults navigate anxiety, depression, life transitions, relationship concerns, women's issues, infertility, and spiritual struggles. My approach is warm, collaborative, and holistic, blending evidence-based therapies like CBT, ACT, DBT, and mindfulness while honoring each client's values and goals. Whether you're feeling overwhelmed, stuck, or simply ready for change, I'll meet you with compassion and practical tools to help you move forward.
Available
Warm
Authentic
Direct
Specialties
Anxiety
Bipolar Disorder
Depression
+9
I am a licensed professional counselor and a mother of two grown children and one grandson. Teaching was my first career and counseling is my second career. I am an empathetic, client-centered therapist who is action-oriented. I teach my clients how to discover alternatives and solutions to their problems. I want my clients to feel that I am really helping them with targeted treatments, and I want them to feel extremely at ease with me and be able to trust me. My goal is for them to improve over time and not feel that they are wasting their time in therapy.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Life Transitions
Self Esteem
+7
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 22 years of counseling experience. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings, and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.
VirtualAvailable
Intelligent
Empowering
Humorous
Specialties
ADHD
Anxiety
Autism
+10
Reaching out for therapy takes courage, and my goal is to make the process feel approachable from the very first session. I'm a Licensed Professional Counselor with more than 14 years of experience helping adults and adolescents navigate ADHD, autism, anxiety, depression, trauma, relationship challenges, and major life transitions. I believe therapy works best when it feels like a genuine conversation built on trust, curiosity, and collaboration. Rather than simply listening or giving advice, I work alongside clients to better understand what's keeping them stuck while developing practical strategies that fit their lives. My approach integrates evidence-based therapies with compassion, humor when appropriate, and a focus on long-term growth.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+10
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerable with a stranger to say, "I need help," and, "I can't fix this by myself." I would like to guide you on your journey to healing. I help my clients through the difficult and emotional process of healing relationships and overcoming the challenges of life in all its stages.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can support you is through therapy. Whether you need to process a stressful event or need to vent I am here to support you. I strive to tailor your session to meet your needs. Some sessions may need to be more strictly focused with Cognitive Behavioral Therapy, while other sessions are spent on learning a new coping skill such as mindfulness. Your session is about you and what may help you the most to resolve what issues you may have and to help you find your strength and empower you to keep moving forward. My aim is to make you, the client, feel comfortable in a judgement free zone. I want you to feel like you came to the right place, a warm inviting, calm, and empowering space where you can share what you feel you need to share.
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Spirituality
+5
Hi, I'm Kelcie, and I've been a licensed professional counselor in Tennessee since 2022. I believe that relationships are the cornerstone of our lives and shape how we experience joy, pain, growth, and healing. In our world of ever increasing technology, many of us are digitally connected but feel overstimulated, over-informed, and disconnected in our personal lives. I am passionate about helping my clients experience peace and have meaningful, healthy connections in their real lives.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Men's Issues
Hello, and welcome. I am a Licensed Clinical Social Worker based in Tennessee with a Master of Social Work degree from Austin Peay State University. I have over five years of experience providing clinical social work services in a variety of settings, including private practice, hospitals, acute and long-term mental health facilities, and correctional institutions. These diverse experiences have allowed me to effectively support individuals from all walks of life and with a wide range of concerns.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Grief
Trauma and PTSD
+10
Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and strength. Sometimes, those stories can feel heavy or overwhelming, and we may find ourselves needing a space to breathe and process. My hope is to create a safe and supportive environment where you feel heard and empowered to heal. In our work together, I take a compassionate and collaborative approach that meets you where you are, supporting you in working through current challenges while building toward the future that is possible. I typically practice in the Solution-Focused umbrella, incorporating Narrative Therapy into my work. Solution-Focused Therapy helps you identify your strengths and move toward your goals; while Narrative Therapy encourages exploring one’s personal story from the past, separating the individual from their problems, and envisioning how you want your story to continue. My experience consists of helping clients with family conflicts, trauma and abuse, parenting issues, mood disorders, anxiety, and depression. I have taught parenting classes for many years, which allowed me to help parents strengthen their relationships with their children and build more confident, nurturing connections. These experiences have deepened my understanding of the challenges families and individuals face, and reinforced my commitment to supporting each person’s unique journey toward healing and growth. I have over 20 years of experience in the mental health field, with 13 of those years dedicated to being a therapist. I am licensed to provide therapy to individuals across the state of Tennessee. It’s truly an honor to support people as they reconnect with themselves, rediscover hope, and move toward healing. Supporting others through life’s challenges is deeply fulfilling work, and I am grateful for the opportunity to be present with you on your journey.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma comes in all shapes and sizes and is often not recognized as such, but almost always has a significant impact on someone’s overall mental, physical and emotional health. Trauma also presents in many different forms, including struggles with depression, anxiety and anger management. Over my career I have worked with an array of populations, including children/families, juvenile sex offenders, and even convicts. Currently, I serve those who served us as a therapist with the VA in middle TN. Over the past ten years, I’ve seen evidence-based treatments work wonders with PTSD and trauma in our veterans. With GrowTherapy, I’m now able to provide these and other treatments to YOU! Whether you’re not real sure or highly motivated to get help, I’d love to discuss options and see if we’re a good fit! Thanks for reading and congratulations on taking the first step towards a healthier and more fulfilling life!
VirtualAvailable
Intelligent
Open-minded
Solution oriented
Specialties
Anxiety
Grief
Trauma and PTSD
+9
Hello I am Dr. Mboge, an LCSW over 15 years of clinical experience across residential treatment, school social work, PHP and IOP programs, crisis services, acute psychiatric care, addiction, and recovery work. I have supported children, adolescents, young adults, and adults throughout my career. My therapeutic approach centers on creating a warm, nonjudgmental space where clients can explore their experiences and work toward meaningful change at their own pace. I help individuals navigate a wide range of emotional and mental health needs, including anxiety, depression, grief, anger, emotional regulation challenges, trauma, PTSD, bipolar disorder, and substance‑related concerns.
VirtualOffers in-person in Memphis, TN - Accepting clients in TNAvailable
Authentic
Warm
Humorous
Specialties
LGBTQ
Trauma and PTSD
Women's Issues
Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Tennessee. The past 23 years I have worked in a variety of therapeutic roles in a variety of populations. I specialize in treating trauma and women's issues, but I don't exclusively see women. My job is to make you feel safe and comfortable when doing the work, and I am pretty good at it. Looking forward to getting to know you and walk along your recovery path together.
VirtualAvailable
Solution oriented
Direct
Empowering
Specialties
High Clinical Acuity
Perinatal Mental Health
Personality Disorders
+10
My name is Ashley Davis, and I am a Licensed Professional Counselor and Approved Clinical Supervisor in Tennessee. I also hold a doctorate of Counselor Education and Supervision and teach in a counseling program. I have worked in the mental health field for eight years in a variety of settings including residential, outpatient, and crisis services. In addition to providing Dialectical Behavioral Therapy, I also provide Eye Movement Desensitization and Reprocessing (EMDR) therapy.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Couples Counseling
+9
I am a modern, open-minded, and nonjudgmental therapist who creates a safe space for clients to be their authentic selves. With more than 20 years of experience, I provide compassionate, culturally responsive care tailored to each person’s unique needs and life experiences. My approach is honest, relatable, and collaborative, combining proven therapeutic techniques with real-life strategies that help clients heal, grow, strengthen relationships, and create meaningful change.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Women's Issues
+10
Life throws curve balls. You don't have to take them on alone. I believe in creating a safe environment to help you manage everything you're carrying. Hello, I’m Mary Tauscher, LCSW. I earned both my Bachelors and Masters of Social Work at the University of Georgia. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention program for 5 years, providing therapy to adolescents and adults.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Addiction
Anger Management
Coping Skills
+10
I am a licensed professional counselor and earned my master’s degree at the University of Tennessee. I am accepting new clients and would love to talk more about how I can help you with whatever challenges you are facing. Life can be tough but having someone who is trained to help you navigate all of life’s twists and turns is invaluable.
VirtualAvailable

New to Grow

Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hello, I am a Licensed Clinical Counselor who specializes in working with individuals of all ages. I earned my Master's degree in Clinical Mental Health Counseling from Lipscomb University with a specialization in Play Therapy and Expressive Arts. I treat issues such as grief, anxiety, depression, and trauma, as well as children who struggle with emotional dysregulation or past trauma. I am particularly passionate about helping individuals navigate issues related to grief, supporting parents who are seeking strategies to help their children when they are struggling with big emotions, and supporting adoptees and their families. I aim to help families and individuals process difficult experiences to create more fulfilling relationships and experiences.
Offers in-person in Nashville, TN - Accepting clients in TNAvailable
Direct
Warm
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+10
I am a licensed Marriage and Family Therapist with over 15 years of clinical experience, and work with individuals, couples and families. My background includes extensive work in residential treatment settings, supporting individuals with both substance use disorders and a wide range of mental health concerns. For the past seven years, I have been in private practice, where I provide individualized, depth-oriented therapy. My clinical training includes EMDR, somatic-focused approaches, and Dialectical Behavior Therapy. I work from an attachment-based perspective and believe that healing occurs within the safety of a strong therapeutic relationship. Relationship, attunement, and emotional safety are foundational to my work, and coping skills and practical guidance are offered within the context of connection and collaboration.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Grief
I’ve faced life’s challenges firsthand, and I understand how heavy anxiety, grief, trauma, or major life transitions can feel. My goal as a therapist is to create a safe, compassionate space where you can be your authentic self while working toward real, lasting change. I believe therapy works best when clients feel both supported and empowered. ​ My approach is warm, authentic, and occasionally direct when needed, combining compassion, practical tools, and gentle guidance. I aim to help clients feel empowered to take the steps that matter most in their lives, while also feeling supported throughout the process. Therapy here isn’t about “fixing” you, it’s about helping you discover your own strength.
Offers in-person in Hendersonville, TN - Accepting clients in TNAvailable
Solution oriented
Open-minded
Authentic
Specialties
Anger Management
Couples Counseling
Family Conflict
Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas, Texas, Tennessee and Connecticut. I graduated from Henderson State University with a Bachelors in Psychology and a Masters in Mental Health Counseling. I have been a licensed therapist for 12 years which I have worked in outpatient and inpatient settings. I have experience working with the following issues: anxiety, anger, depression, bipolar, psychosis, family issues, and behavioral issues. My two main approaches to treating clients are cognitive behavioral therapy and solution focused therapy. When I treat clients, we work together as a team to develop treatment goals and problem solving skills to develop solutions to their problems. My #1 goal as a therapist is to help clients meet their personal goals and improve their quality of life. Reaching out to others can be very difficult, but it can also be very rewarding. We all face problems; we just need the proper support and tools to help us overcome these problems.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anger Management
Anxiety
Life Transitions
+10
I am licensed in Tennessee with 10+ years of professional work experience. I have experience in assessing clients with coping with grief and loss, parenting issues, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support them in that process.
VirtualAvailable

New to Grow

Specialties
Childhood / Intergenerational Trauma
Grief
Trauma and PTSD
+8
I’m Johanna. I work with creative people, and with those who are working to heal, transition, and evolve from things that have hurt them. My approach blends traditional talk therapy with deeper work. With the use of Brainspotting and Jungian interventions, because real change rarely happens at the surface, we create deep meaningful change. When we're willing to go underneath, to the place where the old story lives, we can heal it and create room to become something new.
Available
Authentic
Empowering
Warm
Specialties
Addiction / Substance Use
Anger Management
Couples Counseling
+10
My name is Gail Mullen, and I am a graduate of Freed-Hardeman University, where I earned my degree in 2003. I have more than 20 years of experience providing professional counseling services to individuals and families with diverse clinical needs. In addition to my counseling experience, I served for 20 years in the United States Army, an experience that strengthened my ability to establish rapport, build therapeutic alliances, and effectively communicate with individuals from diverse backgrounds. My clinical experience includes providing individual, family, marital, and couples counseling. I have extensive knowledge and experience in working with individuals presenting with a variety of mental health and behavioral health diagnoses. My therapeutic approach is grounded in respect, empathy, professionalism, and a nonjudgmental perspective. I strive to create a safe and supportive therapeutic environment in which clients feel comfortable discussing their concerns and working toward meaningful change. My primary goal as a therapist is to assist clients in identifying and understanding the underlying concerns contributing to their emotional, behavioral, and interpersonal difficulties. I work collaboratively with clients to develop appropriate coping strategies, improve problem-solving and decision-making skills, and strengthen emotional regulation. Ultimately, my goal is to empower clients to develop the skills necessary to manage their challenges effectively and function successfully across the various areas of their daily lives.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+9
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling from the University of Alabama in Birmingham. I have worked in all types of settings, such as intensive in-home, outpatient, and inpatient. I have expertise in women’s issues, life transitions, anxiety and depression. My knowledge and experience in these settings makes me qualified to assist you in these areas.
VirtualAvailable
Intelligent
Warm
Authentic
Specialties
Anxiety
Depression
Substance Misuse
+9
I am a clinical social worker with more than 15 years of experience in the mental health field. Throughout my career, I’ve had the privilege of supporting a wide range of individuals—including adolescents, teens, and older adults—through some of life’s most challenging moments. I’m especially passionate about helping people navigate transitions. Whether you’re facing a major life change, feeling stuck, or working through a difficult season, my goal is to help you see beyond the hardship and reconnect with your strengths, resilience, and sense of possibility. In our work together, we’ll focus on building the skills and tools that help you move from the negative toward a more grounded, hopeful, and empowered place. I look forward to walking alongside you as you take those steps forward.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Life Transitions
+1
I am a Licensed Marriage and Family Therapist. I work with people who are feeling overwhelmed, stuck, or simply ready for change. I believe therapy should feel like a safe, supportive conversation where you can be honest about what’s going on in your life. I enjoy helping people make sense of their thoughts and emotions while finding small, realistic steps that lead to real change.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
My name is Stacey Wrightsman! I am a licensed professional counselor (LPC-MHSP) in Tennessee. Reaching out for help is a brave step. Perhaps you are looking to talk to someone but you are unsure about what it is you are wanting from therapy. If that describes how you feel, I want you to know that this is perfectly okay. We can work together to create a list of goals for your therapy experience. I specialize in helping people with concerns about their mood, adjusting to life changes, addiction, and more. Please be advised that I see patients every other week as I also work rotations at a psychiatric hospital.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anger Management
Anxiety
Couples Counseling
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiety and depression, poverty and wealth. I have had beauty and acceptance, age and neglect. I have given birth to four children, two that were incarcerated for crimes, and I have had them brought back to me renewed again in life. I've been sad and lonely and I have been on top of the mountain singing praises to the God of the Universe. Experiences, I've had too many to number, both good and bad, and I have learned from each and every one. Empathy I have for all, because I too have probably been there, or I could have been there easily enough. I have saved them all in my mind and heart so that I can help you through any of them you might need my help with. Sincerely, Deborah
VirtualOffers in-person in Murfreesboro, TN - Accepting clients in TNAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Grief
+10
I am a Licensed Professional Counselor & Certified Professional Counselor Supervisor in the state of Georgia and a Licensed Mental Health Clinician in Florida (LMHC) and Tennessee (LPC-MHSP}. I've been a practicing Clinician for over 20 years and I enjoy working with individuals who are seeking to overcome obstacles and challenges in life. I collaborate with clients assisting them to learn new skills to navigate difficult experiences. I help clients feel empowered to discover new patterns and solutions. I provide a nonjudgemental space for all to express thoughts and feelings freely. Over the years I have developed an integrated style of theories in counseling, which include, Acceptance Commitment Therapy, CBT, Mindfulness, Trauma Focused, Solution Focused, Narrative, and Family Systems Theory. I offer online Telehealth appointments only. Please contact me today to schedule an appointment!
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+7
Hello there! I believe that a person can change. I also beleive that each person deserves to feel heard and respected. My goal for you is to feel as though you can work through your issues and learn to manage your life, be content with who you are, and be happy. I work with individuals to remediate any number of issues in their lives, to make decisions, and to manage difficult cognitive or emotional experiences. I work with couples to learn to address conflict, learn new skills, and learn how to live lives together. I think of counseling as a process where you and I build a relationship and work together to address whatever issues are impacting you. I'm a holistic counselor, meaning that I will help you explore multiple aspects of your life, including how you engage socially, how you think about situations, how you manage or express your emotions, your behaviors and skills, the quality of your interactions with family and friends, and other areas. I believe that we all have untapped resources, both internal and external, that we can use to make our lives better. In terms of my background, I have worked in non-profit and two private practice environments. I have also served as a faculty member in clinical mental health counseling programs since 2011. I train future generations of counselors to work with people. I hold several licenses and certifications. I am a Nationally Certified Counselor as well as a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. I am also a Qualified Supervisor in Florida. I have published several manuscripts, a book on the assessment and treatment of trauma and I have current works in press. conventions.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Tennessee. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Tennessee from Memphis to Knoxville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Tennessee.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.