It takes courage to reach out for help. I am passionate about partnering and walking alongside others in some of their most difficult moments to help them reach a sense of hope and healing. I believe we are designed to heal. My greatest priority is creating an atmosphere of safety where my clients can feel seen, heard, and understood. There may have been places in your story where you learned tools to help you survive and those tools are no longer helpful but actually keeping you from living from a place of wholeness.
Our first session is a time to begin getting to know one another and to create a sense of safety and trust in the space. I’ll invite you to share what brings you to therapy and what you hope to gain from our work together, while also exploring some of your background and current supports. We’ll go over informed consent, confidentiality, and any questions you might have about the therapeutic process. My goal in this session is for you to feel heard, comfortable, and empowered to move at a pace that feels right for you. Together, we’ll begin identifying areas of focus and the approaches that best fit your unique needs.
My approach is trauma informed, holistic and relational. I am trained in EMDR using somatic, attachment based, experiential approaches that acknowledge the whole self in the process of healing. I enjoy incorporating spirituality and faith in the healing process for client's who are seeking this approach. My goldendoodle, Marigold joins me for some sessions to assist clients. We all need a safe and intentional space to make meaning of our stories. My hope is that you will connect more deeply with yourself and others as you move towards greater wholeness. I would love and be honored to join this part of your journey!
My ideal client is someone who desires healing and is ready to explore the connections between their mind, body, and spirit. They may be carrying the effects of trauma, anxiety, or relational wounds and are seeking a space where they can be seen, heard, and supported without judgment. Many of my clients are individuals who have tried to “think” their way through pain and are now ready to approach healing in a more embodied and compassionate way. They may be drawn to an approach that explores faith and meaning alongside nervous system regulation, attachment patterns, and somatic awareness. My ideal client values authenticity, curiosity, and connection, and is willing to engage in experiential work such as EMDR, grounding, and mindfulness practices. Whether they are navigating complex trauma, burnout, or a loss of connection to themselves, they are seeking to restore wholeness and reclaim a sense of peace.
Other specialties
I identify as
Cash - $130 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
EMDR
EMDR is a treatment model that allows clients to process and heal past trauma. It is effective for PTSD, anxiety, grief as well as other mental health conditions. I use regulation skills based in EMDR with all of my clients regardless if our focus is trauma work due to it's benefits for the nervous system.
Somatic
Somatic approaches to therapy allow the body to be part of the conversation. I am currently training in Somatic Experiencing.
Acceptance and commitment (ACT)
ACT is what I use for my Eating Disorder clients as well as some other skill based approaches. This is important in helping clarify values and diffuse from thoughts that fuel the ED.
2 ratings with written reviews
June 1, 2026
I really enjoyed meeting Hannah! She was very kind and I look forward to meeting again.
February 6, 2026
Really awesome talking to Hannah. Talking to her really helped me relieve some things. 10/10 Highly recommend.