New to Grow
I have over 25 years of professional experience in a wide variety of settings including Community Behavioral Health, Healthcare, Corrections, and school-based counseling. I enjoy working with Adults in all stages of life. I utilize a strengths-based approach to assist my clients in becoming the best version of themselves. I love working with women experiencing postpartum depression, mothers, and those who are coping with a divorce I see clients on nights and weekends
In our first session together, here's what you can expect
Our first session will be more of a "get to know you session". We will explore your history and presenting concerns. You can expect a laid back, friendly environment where you can be your authentic self.
The biggest strengths that I bring into our sessions
My experience encompasses various settings including private practice, community behavioral health, healthcare, and school based counseling
The clients I'm best positioned to serve
My ideal client is one that is ready to address the struggles in their life and discover new ways of living.
Cognitive Behavioral (CBT)
I use CBT to help my client's recognize negative thought patterns that impede of their life and help them ,process and respond to them in a healthy way