EAP:Cigna Therapists in Tennessee

Hi, my name is Diane Darby and I am a licensed Clinical Social Worker in Texas and Tennessee. I have been a therapist for over 30 years and I love what I do - supporting my clients in making meaningful change in their lives and moving in the direction of what matters to them. I prioritize creating a safe and nonjudgmental space. My therapeutic approach is flexible and holistic, incorporating various strategies to meet your individual needs. I am skilled in Eye Movement Desensitization Reprocessing, (EMDR), Somatic Therapy, Mindfulness, and Internal Family Systems and will utilize these approaches to support you in gaining insight, developing coping strategies, and achieving lasting change. Additionally, if it is of interest to you, I am also able to incorporate spiritual practices grounded in mindfulness. These practices support you in raising your consciousness in order to create alignment with your heart, body, and soul so that healing may begin.

I am a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) with seven years of experience helping individuals navigate life’s challenges and work toward meaningful change. My background includes working with clients across a wide range of ages, from adolescents to older adults, which has given me a strong understanding of the unique needs and perspectives at different stages of life. I hold a Bachelor’s degree in Psychology and a Master of Science in Counseling, which provide the foundation for my work in mental health.

I’m a licensed psychologist (PhD) who works with clients of all ages in a warm, compassionate, and validating way. I’m neurodiversity-affirming and support individuals in coping with sensory and social input, navigating emotions, and building skills around organization and planning. My approach integrates compassion-focused and solution-focused therapy, along with mindfulness and self-compassion practices, to support both emotional understanding and practical change. I strive to create a responsive, collaborative space where you can feel understood, respected, and supported as your authentic self.

I grew up in Florida and earned my undergraduate degree from the University of Central Florida, followed by my graduate degree from Palm Beach Atlantic University. My clinical focus is in crisis and trauma, and I am passionate about supporting individuals from all ages and backgrounds. I strive to help clients navigate and heal from life experiences that have deeply impacted them, fostering resilience, growth, and empowerment throughout the therapeutic process.

I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.

I am a Licensed Mental Health Clinician (Professional Counselor) in Florida, Georgia, and Tennessee. I have been practicing for more than 20 years using an integrated style of theories in counseling (CBT, Mindfulness, Trauma Focused, Solution Focused, Narrative, and Family Systems Theory). I believe the intervention should match the client verses "one size fits all." I provide a safe nonjudgemental space for clients to be their authentic selves.

Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.

As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of life. Specializing in identity, anxiety, depression, career challenges, resilience, perfectionism, communication, and conflict, I offer a tailored approach that fits the unique needs of each client. My mission is to help high-performing individuals like you not just survive, but thrive, both personally and professionally.

Hi ~ I'm a Licensed Professional Counselor in Missouri and Tennessee; I have been licensed for 13+ years. My focus is to help people learn how to manage anxiety and depression so as to live a more fulfilling life. I will provide resources, teach skills, and provide encouragement to help make changes. We will collaborate to make a plan for long term success.

I am a Licensed Marriage and Family Therapist (LMFT) who is trauma-informed and deeply passionate about the healing that can take place within the therapeutic relationship. I believe therapy can be truly life-changing, and it continues to amaze me what can unfold in the course of a single hour when someone feels safe, seen, and supported. At the heart of my work is the belief that life is about connection—that relationships are what give our lives meaning and are often the reason we get up each day, whether those connections are with partners, family, friends, or ourselves. My goal is to help clients strengthen these relationships, heal from past wounds, and experience greater emotional safety, understanding, and fulfillment.

Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I enjoy working with adults who are actively seeking a positive change in their life. I like to partner with clients and guide them towards better outcomes and a healthier balance in life.

I am a native Memphian who enjoys spending time with my husband and two daughters. My career as a counselor began in the school setting where I served as a middle school counselor. I earned the nickname of "adolescent whisperer" from making deep and meaningful connections with teens and their families. I wanted to extend my services beyond the school setting, thus I earned the mental health license that allows me to practice outside of the school setting as well. I counsel from the belief that we are all imperfect beings working to navigate life’s challenges. I love to motivate clients to become the best version of themselves while attentively acknowledging their current situation without judgment.

Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating life transitions. I believe that the emotions we are most tempted to run away from– fear, grief, anger– exist to tell us about the kind of life we want. I help clients learn to identify and listen to their emotions rather than being overwhelmed or shut down. I use evidence-based approaches to treat depression, anxiety, trauma and PTSD, and eating disorders. We will also work together to increase mindfulness and self-compassion and strengthen the relationships in your life.

I am licensed in Tennessee with 10+ years of professional work experience. I have experience in assessing clients with coping with grief and loss, parenting issues, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support them in that process.

As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and collaborative approach, I am committed to helping my clients navigate through their challenges and reach their full potential. Whether you are struggling with anxiety, depression ,or any other mental health issue, I am here to provide a safe and supportive space for you to heal and thrive.

Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Tennessee. The past 23 years I have worked in a variety of therapeutic roles in a variety of populations. I specialize in treating trauma and women's issues, but I don't exclusively see women. My job is to make you feel safe and comfortable when doing the work, and I am pretty good at it. Looking forward to getting to know you and walk along your recovery path together.

Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I am driven by my desire to provide healthy representation of breaking generational trauma. I aim to get rid of stigmas related to seeking professional help. I am passionate about using my 11 years of experience to help clients feel genuinely seen, without judgement. I work with adult individuals and couples on various issues including anxiety, depression, PTSD, bi-polar disorders, relationship concerns, body positivity, LGBTQIA+ concerns, women's issues, and life transitions.

Hello. I’m Jamie and I’ve been a practicing therapist for many years. You may be recovering from addiction, childhood trauma, toxic relationships, or perhaps, all of these things! I know most people don't go through life untouched by trauma, anxiety, unhealthy habits or some kind of issue that deeply affects them. I also know life's problems do not come with troubleshooting instructions but I belive I know how to help people begin to effectively address them. Whether they were caused by genetic predisposition, environmental stress or undeterminable origins, my beliefs are: We can have a life worth living regardless of how it started. There is help worth seeking, and problems get better with wise counsel.

Hello, and welcome. Reaching out for therapy can feel like a big step, especially if you’ve been carrying a lot on your own. Many people come to therapy feeling overwhelmed, unsure where to start, or simply wanting things to feel more manageable again. My goal is to offer a space where you can slow down, feel understood, and begin making sense of what you’re experiencing. I take a collaborative, supportive approach to therapy and work to meet you where you are. Together, we focus on understanding patterns, building emotional awareness, and developing practical tools that help you feel more grounded and confident in your daily life. Therapy with me is not about judgment or pressure—it’s about clarity, growth, and meaningful change at a pace that feels right for you.

April Riddick is a Licensed Clinical Social Worker (LCSW) dedicated to providing trauma-informed, culturally responsive, and spiritually attuned care for individuals and families, with a focus on BIPOC and faith-based communities. She integrates evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and Christian counseling, tailoring her approach to meet the unique needs, values, and lived experiences of each client. April emphasizes creating a safe and collaborative therapeutic space where clients feel seen, heard, and respected. She recognizes the profound impact of intergenerational, systemic, and community trauma and works to help clients navigate these challenges while honoring their cultural identity, spiritual beliefs, and sources of resilience. Her approach combines clinical expertise with relational sensitivity, fostering emotional regulation, adaptive coping skills, and meaningful personal growth. With a focus on both psychological and spiritual well-being, April supports clients in identifying unhelpful patterns, building practical skills, and reconnecting with their own strengths and wisdom. She believes healing is a collaborative process and approaches therapy with compassion, humility, and intentionality, ensuring interventions are both clinically sound and culturally relevant. April’s work reflects her commitment to helping clients achieve sustainable change and empowerment, guiding them toward greater resilience, self-awareness, and holistic well-being. She is passionate about partnering with individuals and families to promote lasting emotional, behavioral, and spiritual growth.

"Hello, I'm Rebecca, and I'm a Licensed Professional Counselor. I believe that therapy should be a place where you can truly be yourself—a space where you can come as you are with no fear of judgment. My practice is built on the philosophy that genuine connection and compassionate support are the cornerstones of lasting change. I specialize in helping children and teens who are often overwhelmed by their feelings, leading to meltdowns, outbursts, high anxiety, or withdrawal. I also specialize in helping parents navigate relationships with their children and teens. If you're a parent feeling like you're "walking on eggshells" or struggling to manage the chaos, I am here to help. Many parents come to me feeling exhausted, unsure, and stretched thin by the demands of work, relationships, and their own mental health. Building a resilient child takes a team; you don’t have to do it alone.

Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of counseling as a process where you and I build a relationship and work together to address whatever issues are impacting you. I'm a holistic counselor, meaning that I will explore multiple aspects of your life, including how you engage socially, how you think about situations, how you manage or express your emotions, your behaviors and skills, the quality of your interactions with family and friends, and several other areas of funcitoning. I'm also a strength-based counselor. I believe that we all have untapped resources, both internal and external, that we can use to make our lives better. I have worked in non-profit and two private practice environments. In terms of my credentials, I received a Master of Arts degree in Community Counseling and a Doctorate in Counselor Education and Supervision. Along with clinical practice, I have served as a faculty member in clinical mental health counseling programs since 2011. I train future generations of counselors to work with people. I hold several licenses and certifications. I am a Nationally Certified Counselor as well as a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. I am also a Qualified Supervisor in Florida. I have published several manuscripts, a book on the assessment and treatment of trauma and I have current works in press. I also often deliver presentations on process addictions and other topics at the SACES and ACA conventions.

My name is Amy Peeler and I have been a Licensed Clinical Social Worker for over 15 years. I enjoy working with patients to reach their goals in therapy. Sometimes in life you feel as if you are wading in the ocean waters and then you get toppled over by a wave. I want to be able to help you get back up and learn to ride that wave.

I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.

I am a Licensed Clinical Social Worker who provides a warm, supportive space for individuals navigating life changes, grief, and emotional stress. Using CBT and Narrative Therapy, I help clients make sense of their experiences, build coping skills, and reconnect with their strengths. My goal is to meet you where you are and support you on your path toward healing and growth.

I am an experienced Licensed Clinical Therapist in 3 states. I am passionate about helping others achieve their treatment goals by providing a non-judgmental and safe space for all. I use empathy, compassion, knowledge, and my clinical experience to help people achieve their treatment goals. Helping people through life’s challenges and transitions is truly a privilege for me. With a person centered, trauma informed, and holistic therapeutic approach, a true trusting relationship can be created to reach treatment goals. I have held several different positions in the clinical/behavioral health field over the years. I have been a Director of Clinical Services/Operations for residential/inpatient facilities. I oversaw five outpatient clinics as a Clinical Director. I was also blessed to work as a therapist and assistant director in Mental Health Court, Drug Court, and Veterans Court when starting my career. I now focus on individual and couples counseling in my professional career. I am originally from Nashville, Tennessee. I was fortunate enough to earn a D-1 basketball scholarship and attend college. I graduated from Missouri State University with a teaching degree. I then moved to Miami Florida to be close and help my handicapped older brother. During this time I fell in love with therapy and helping others even more. So, I decided to go back to school and get my Master’s Degree in Clinical Social Work from the University of Tennessee. I have completed specialized trainings/certifications to help people struggling with Trauma, Grief, Relationship Issues, Anxiety, Depression, Mood Disorders, ADHD, Substance Use Disorders and Co-Occurring Disorders. My goal is to support and help each person find the tools they need to be the best version of themselves, and then live the life they deserve. I love watching someone find the best version of themselves and begin living life to the fullest.

Hello, I am a therapist and social worker who strives to help my clients find improved satisfaction with life. I have been working in this field since 2006 both in outpatient and inpatient settings. If you find you are struggling currently with emotions that seem to come from your past, or fears of the future, and are ready to look for some new perspectives, therapy is likely the right place for help.

Hi! My name is Yolmar Rodriguez-Chacon and I am a licensed clinical social worker (LCSW). I believe that during challenging times, we need someone who is on our side, who understands our situation and can help during dark times. I will serve as a guide, and walk by your side throughout your individual process, while you develop trustworthy insight and learn to understand yourself.

Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a small college in Pennsylvania. Currently, I live in North Carolina and I am licensed here and in Tennessee. Originally, I am from Connecticut, but I have lived all over this country and have lived overseas as well when I was in the Peace Corps. I have been working mainly with adults who are living with anxiety, depression, and trauma. My focus is to help people live their best life. I do this through the therapy process, but I also try to include humor in our sessions.

Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.

I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling from the University of Alabama in Birmingham. I have worked in all types of settings, such as intensive in-home, outpatient, and inpatient. I have expertise in women’s issues, life transitions, anxiety and depression. My knowledge and experience in these settings makes me qualified to assist you in these areas.

My counseling style is communicative and warm. I emphasize clients' strengths and life experiences, and encourage the clients as they move through their journeys of self-awareness and personal growth. I draw from a number of methodologies, which are tailored to fit the uniqueness of each individual, couple, or family. Among these are Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

I have worked in counseling in TN for many years, and held my license since 2001. I am a native of Nashville. I love the outdoors, competitive sports, volunteering, all of the nature in our state, music, family, and building faith in life. I want each person I see to find hope, to feel encouraged/supported, and to realize that there is growth and solutions after each battle. Anyone brave enough to seek support, deserves to know that taking that first step...is the hardest part. I want to help as a teammate. I like to find strengths/solutions/coping strategies.

Hi! I'm Abby and I have worked for nearly ten years in the mental health field at various levels: crisis, residential, private practice, and intensive in-home with clients ranging from children to older adults. It's a privilege to walk through the counseling process with clients. As someone who has personal and professional history working with some of the hardest mental health symptoms, I feel passionately about helping folks from all walks of life find peace and meaningfulness in their current lives. I work with a variety of clients, and am so excited to start the counseling journey with you! I use Acceptance and Commitment Therapy to explore values, work towards finding meaning, and find relief from chronic symptoms. I also sprinkle in Cognitive Behavioral Therapy to look at how our thoughts, feelings, and behaviors work together. Add in trauma-informed care, and you've got the foundation of how I approach my work. We're all a patchwork of our lived experience, and each part matters.

I am a Licensed Clinical Social Worker in TN with a varied background of experience and knowledge. I love helping clients identify what is holding them back in their lives and work on meeting new challenges with comfort and healing. My goal is to make clients feel comfortable and safe while they share their thoughts and feelings. I am here to be supportive but not tell you have to run your life- that is YOUR decision. I sort through the options, the barriers and the coping strategies available.

Hello! I am a Licensed Professional Counselor-Mental Health Service Provider in the state of Tennessee. I received my Master of Science in Clinical Mental Health Counseling from Capella University. I help adolescents and adults through some of life's most challenging circumstances and give them the space they need to process such events and experiences. I want to assist you through your past and current adversities.

Chrystal Rivera is a Licensed Clinical Social Worker based in Nevada.She has over a decade of experience supporting children, families, and parents through life’s challenges. Chrystal specializes in trauma, anxiety, and depression and is deeply committed to helping parents feel supported, understood, and empowered in both their healing and their parenting. Her work supports parents in managing symptoms of anxiety and depression while strengthening their relationship with their children—and with themselves.

With experience in both inpatient and outpatient settings, I offer a compassionate and individualized approach to therapy. I’m trained in ACT, DBT, CBT, EMDR, and trauma informed therapy. I truly believe in meeting my clients where they are, while also gently challenging them to grow. I’m deeply committed to being open-minded and accepting of all individuals, and I believe that a little humor makes the process human and meaningful. I’m here to walk alongside you every step of the way.

Hi, I am Janie Thompson, I believe that we must change how we think to change how we feel to bring about healing of the mind. I work to identify strengths in every person and build on their experiences with new skills and techniques to overcome obstacles. I provide support and education for individual clients and families with empathy and kindness in a relaxed atmosphere. I also challenge clients to grow while building on their strengths for change. Small positive changes can lead to big changes! If you do not see a time/date available that works for you or even if it says I am "Booked" don't hesitate to reach out via text or call at (606) 733-0719 so I can make scheduling work for you!

It takes courage to reach out for help. I am passionate about partnering and walking alongside others in some of their most difficult moments to help them reach a sense of hope and healing. I believe we are designed to heal. My greatest priority is creating an atmosphere of safety where my clients can feel seen, heard, and understood. There may have been places in your story where you learned tools to help you survive and those tools are no longer helpful but actually keeping you from living from a place of wholeness.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from Simmons University from Boston, MA and have been practicing for over 8 years. I help adults struggling with anxiety and depression. I am also trauma informed and have experience working with those that have experienced trauma past and current. I am passionate about my work and helping others along their healing journey.

Hello! I am a Licensed Counselor who provides telehealth services in FL and TN. I have 7 years of experience, and I primarily work with Adult women dealing with anxiety, self-esteem, burnout, depression, life transitions, and stress. Whether you're navigating the transitions of adulthood as a woman, dealing with stress from school or work, or struggling with relationships, I focus on providing compassionate therapy crafted specifically for your needs. I aim to carve out a warm and inviting space for you—a space where you can freely explore your thoughts and feelings without the fear of judgment.

Amanda is a licensed professional counselor and a mental health service provider in the states of Tennessee and Alabama. She is also a Nationally Certified Counselor and a Certified Clinical Trauma Professional. Amanda is a graduate of Middle Tennessee State University where she earned dual bachelor’s degrees in psychology and sociology, followed by a Master’s degree in Professional Counseling. She has extensive experience in various mental health and substance abuse treatment settings, including inpatient psychiatric settings and community mental health programs. Amanda focuses on creating a safe space where individuals, couples, and families can feel safe, heard, and validated. She utilizes a person-centered approach while working collaboratively to build goals for treatment. She uses a variety of therapeutic modalities when working with her clients, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT). Amanda may also utilize skill development and psychoeducation as needed. In her free time, Amanda loves reading, cooking, spending time with animals (especially her four dogs: three Boston Terriers; Winston, Hazel, and Louise; and one Miniature Schnauzer; Archie), going on new adventures, and bringing joy wherever she can.

I believe that all humans have a fundamental need to be seen and heard. Every one of us matters and has the right to a good life. However, at times, life can become overwhelming and hard to tolerate, making it difficult to function in a healthy way. My goal is to empower clients to discover greater balance, clarity, and well-being in their lives. Through a supportive and collaborative approach, I am here to help clients navigate stress, emotional overwhelm, and life transitions while building healthier coping strategies.

Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to understand your situation and help you find relief and clarity. I aim to provide a genuine and trusting relationship and a judgement free atmosphere to explore the concerns you are facing! I completed a BA in Psychology, an MA in Clinical Psychology, and a Ph.D. in Clinical Psychology, a 12 month internship followed by a 12 month post-doctoral fellowship, and multiple state and national board exams.

Hello, I am a licensed marriage and family therapist in the states of Texas and Tennessee with 30 years of counseling and ministry experience. I began as a minister of the Gospel in the Southern Baptist tradition in 1993 working with the homeless to overcome the struggles of addiction and hopelessness in North Carolina and Tennessee. From there, I became a case manager in a rural oupatient behavioral health clinic helping the chronically mentally ill live independently outside of the institutional settings. As my family of five children grew, my wife encouraged me to join the military in 2007 and for the next 13 years we served alongside our Soldiers and their Families as a chaplain. There, I learned through experience how to work through the stress of multiple transitions, the unyeilding demands for time and energy, and the unjust nature of toxic environments. I learned how to support those who wanted to strengthen themselves and their relationships in these environments and to ultimately be at peace with who they are and who they want to be. As I have matured in my training and become licensed in marriage and family therapy, I have found that I now specialize in using Solution Focused therapy and Cognitive Behavioral Therapy to help individuals identify their strengths and the beliefs that are guiding their behavior. With this knowledge, people can begin to choose who they want to be.

Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in the mental health field for seven years. I am a Certified Clinical Trauma Professional. I love helping people overcome obstacles to lead a healthy and fulfilling life. I myself have dealt with my own personal trauma and I know how hard of a journey it can be. I am a major nerd. I love Marvel, DC, Japanese anime, books, and more. I bring to the table a non-judgmental environment where I hope you can feel at ease and safe.

I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issues in a telehealth setting. I have been in the field of Social Work since 2003. I have worked with children, youth, and adults in clinics, schools, hospital settings, and in home.

I am a licensed Marriage and Family Therapist with over 15 years of clinical experience, and work with both individuals, couples and families. My background includes extensive work in residential treatment settings, supporting individuals with both substance use disorders and a wide range of mental health concerns. For the past seven years, I have been in private practice, where I provide individualized, depth-oriented therapy. My clinical training includes EMDR, somatic-focused approaches, and Dialectical Behavior Therapy. I work from an attachment-based perspective and believe that healing occurs within the safety of a strong therapeutic relationship. Relationship, attunement, and emotional safety are foundational to my work, and coping skills and practical guidance are offered within the context of connection and collaboration.

I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to walk with you on your journey to health. I specialize in women's issues: self image, hormonal changes, sexual issues including desire issues, pain and trauma. Other issues addressed both male and female: relationships, anxiety, depression, grief & loss. I want to partner with you on your journey to mental health and wellness.