Rated 4.7 stars out of 5, 23 ratings

Rebecca Gregory

LPC/MHSP, 10 years of experience

Open-minded
Solution oriented
Authentic
Virtual
Next available on

Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerable with a stranger to say, "I need help," and, "I can't fix this by myself." I would like to guide you on your journey to healing. I help my clients through the difficult and emotional process of healing relationships and overcoming the challenges of life in all its stages.

Get to know me

In our first session together, here's what you can expect

In our first session, we'll briefly get to know each other and discuss your hopes and expectations. We'll talk about the challenges you are facing in your life and what changes can make your life and relationships more positive. I'll help you identify some immediate goals to help set progress in motion as well as discuss some longer term goals we can work toward and achieve together. I want you to leave your first session with hope for overcoming your challenges and moving toward a better life.

The biggest strengths that I bring into our sessions

I want to meet you where you are in life. I want you to be able to see your life as it truly is right now, but then I want to help you be the author of your own change. I often ask, "What do you want life to look like at the end of counseling?" As we answer this question, I can help you develop a vision of a brighter future and, step by step, set and accomplish the goals needed to achieve that vision.

The clients I'm best positioned to serve

Do you have a relationship becoming more negative than positive? Are you arguing more than just enjoying life together? Many couples and families experience stages in their relationships where conflict or dissatisfaction dominate the relationship. Without guidance, these conflicts can lead to resentment and threaten the stability of your relationships. I can help you create a safe environment where you can work through the issues you are facing together. I’ll help you identify negative patterns in your relationships and guide you as you develop more positive ways to communicate and strengthen your commitments. By applying yourself to the process, you can heal your relationships and find joy in your life with those you love. If you are ready to know the rich rewards of more meaningful relationships with your spouse, partner or family, contact me today so I can help you get started.

Rated 4.7 stars out of 5, 23 ratings

2 ratings with written reviews

June 7, 2025

Very helpful. Gave me concrete steps to change my mindset. Gave me hope!

Verified client, age 55-64

Review shared after session 1 with Rebecca

April 30, 2025

We absolutely love working with Rebecca. She has helped us with our marriage over the last year a ton! She listens but also does a very good job at pointing out other perspectives and providing solutions that are more out of the box. Rebecca is honestly the best therapist I have ever had!

Verified client, age 25-34

Review shared after session 13 with Rebecca

About Rebecca Gregory

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Our thinking often influences our behavior. I will use CBT to help you re-set your thinking in more positive directions. This can enhance your self-esteem and improve your relationships.

Couples Counseling

Any couple can experience a more fulfilling relationship. There are techniques both partners can use to get there. I help heterosexual couples in relationship crisis understand the issues which divide them and the steps toward a more healthy, loving relationship. I can help you get rid of the obstacles which create distrust, isolation, and negativity. We'll identify the specific issues of conflict in your relationship and then I'll help you through a series of steps to restore harmony and joy. I specialize in helping couples to learn to communicate better, respect each other more, and develop habits that create healthy and loving bonds.

Christian Counseling

My approach to counseling is rooted in my Christian faith. I believe in the power of God to help everyone. I welcome people of all religious backgrounds, however. For clients with a Christian faith, I may use Biblical principles and Scripture as a compliment to counseling.