Blue Cross Blue Shield Therapists in Tennessee

Finding a therapist who accepts Blue Cross Blue Shield (BCBS) can make mental health care more accessible and cost-effective. With 57 verified therapists in Tennessee who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

Lynette Horton

Lynette Horton, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
5 years of experience
Virtual
In-person
763 Walnut Knol...
Hi. I’m Lynette Horton. I am a licensed professional counselor with a mental health service provider qualification in TN. Asking for help can feel scary at times and I applaud you for taking the first step in making a life worth living. I provide a safe calm place for you to come and talk about areas that may be causing issues in your life for right now.

Audra Kennedy

Audra Kennedy, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
17 years of experience
Virtual
I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to walk with you on your journey to health. I specialize in women's issues: self image, hormonal changes, sexual issues including desire issues, pain and trauma. Other issues addressed both male and female: relationships, anxiety, depression, grief & loss. I want to partner with you on your journey to mental health and wellness.

Justin Forgette

(he/him)

Justin Forgette, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
15 years of experience
Virtual
Hey, I am a Christian Licensed Professional Counselor residing in Tennessee. I am a husband and father. I have been counseling for 14+ years. I have done a lot of work with adolescents and adults who struggle with addictions. I am passionate about mens issues, but I have helped men and women with trauma. I love to help people on their path to wellness, realizing everyone moves at their own pace.

Ronda Brown

Ronda Brown, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
14 years of experience
Virtual
Hi! My name is Ronda Brown. I have been providing counseling services for the past 14 years with a varied population of clients, including children, teens, and adults. I am here to provide a supportive space for you to explore your thoughts and feelings. I will work alongside you to understand your challenges, develop coping mechanisms, and achieve your personal goals, all while creating a safe and confidential environment for you to share openly.

Norman Shaffer

(he/him)

Norman Shaffer, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
10 years of experience
Virtual
In-person
419 High St, Pi...
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I like working with adults who are actively seeking a positive change in their life. I like to partner with clients and guide them towards better outcomes and a healthier balance in life.

Hannah Keefer

(she/her)

Hannah Keefer, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
6 years of experience
Virtual
I’m a human being fist and a therapist second. I specialize in helping young people experiencing perfectionism, people-pleasing, and the pressure to shrink themselves to fit others' expectations. I help clients navigate the complexities of self-worth, emotional health, and financial well-being, with a focus on empowerment, authenticity, and creating a life that aligns with what matters to you. Whether you’re feeling weighed down by past experiences or struggling to make sense of who you are, I’m here to guide you toward a path that reflects your values and passions. I’m also deeply passionate about helping clients navigate the often-overlooked intersection of financial stress and emotional well-being. As a certified financial social worker, I offer unique support for those feeling overwhelmed by financial pressures. Whether it’s overcoming debt, achieving financial independence, or simply finding peace with money, we’ll work through those stressors together so you can create a life of balance and self-determination.

Cathy Tanner

Cathy Tanner, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
21 years of experience
Virtual
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 21 years of counseling experience. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings, and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.

Thom Barry

Thom Barry, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
13 years of experience
Virtual
I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud Appalachian-American that was born and raised deep in the mountains of Upper Northeast TN. Although my life experience is about what one would expect from this area (cue banjo music), my work experience is vastly different. I have been fortunate to get to work with individuals from all walks of life. I have worked with clients (thanks to the internet) from all over the world, various cultures, religious beliefs, race, gender spectrums and socioeconomic status. One thing I have learned in my work with all of these individuals is that although each of their stories are unique, ultimately, they all seek/want the same core things. I think much of my success in working with a wide assortment of clients is that I attempt to be open, understanding, curious and cultivate a nonjudgmental atmosphere for our sessions. The working relationship between a therapist and their client is a key factor to client’s achieving treatment goals.

Dawn Jones-Wilson

Dawn Jones-Wilson, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
15 years of experience
Virtual
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling and Human Development with a focus on mental health counseling from Lindsey Wilson College. Over the past 15 years, she has provided counseling services to diverse populations in a variety of settings.  Dawn is passionate about helping people find the courage to pursue their goals and reach their full potential. In order to be the best therapist she can be, she is dedicated to continuously growing.

Sheri Dowdy

(she/her)

Sheri Dowdy, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
14 years of experience
Virtual
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and collaborative approach, I am committed to helping my clients navigate through their challenges and reach their full potential. Whether you are struggling with anxiety, depression ,or any other mental health issue, I am here to provide a safe and supportive space for you to heal and thrive.

Renesa Clemons

(she/her)

Renesa Clemons, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
22 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville in 2006. I have been in the mental health field for over 20 years. I have been an LCSW for the past 10 years. I have experience in treating trauma, anxiety, bipolar disorder, and depression. Currently, I also work at the Memphis VA Hospital in the ER as a mental health assessor.

Jarita M. Pittman

(she/her)

Jarita M. Pittman , LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
5 years of experience
Virtual
In-person
1331 Union Ave,...
I am a Licensed Professional Counselor Mental Health Service Provider in Tennessee. I received my masters: Freed Hardeman University in Clinical and Mental Health Counseling. My Bachelors Union University in Psychology. I've been practicing for 5 years. I've worked în acute psyhatric hospitals for adults and children, outpatient and private practice. I would consider it and honor and priviledge to become your therapist.

Jami Ivey,

Jami Ivey,, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
25 years of experience
Virtual
I am a Licensed Clinical Social Worker based in Tennessee but also licensed in Kentucky. I received my Master's Degree from the University of Louisville. I have over 25 years of experience working clients of all ages in a variety of settings. I currently focus on helping adults and adolescents with difficulties they are struggling with, so they can be the best version of themselves.

Kelvin Brown

Kelvin Brown, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
10 years of experience
Virtual
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tailored to the clients’ needs while meeting them where they are in their journey. He utilizes structures that include individual, couples, family, alternative relationships, and/or process groups. He is licensed to practice clinically in Tennessee, Florida, Indiana, Pennsylvania, Arizona, and Virginia, and has a private practice located in the heart of the Nashville Black Community. He is an avid supporter of the needs, culture, and outlook of the African American community, while operating within an African Centered framework. Mr. Brown enjoys studying, teaching, and implementing Ancient African history. He recently traveled to Accra, Ghana during the Year of Return. With over 10 years of experience providing therapy, interpersonal training, and life management. I utilize various treatment approaches including trauma resolution, solution focused therapy, and mindfulness techniques. I will walk with you along your journey, providing a comprehensive treatment plan for your success.

Michelle Jones

(she/her)

Michelle Jones, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
14 years of experience
Virtual
Do you feel as though you are lacking the skills to live your full life worth living? Having difficulty finding balance in life? Whether you are new to therapy or have been seeing a therapist for years, we can all use some assistance at various points in our lives. I am an LCSW who has experience in many areas including trauma, anxiety, depression, substance use, and relationship issues. I help adolescents to adults identify the areas they want to make improvements in and feel more satisfaction in daily living. I can help you manage stressors and set goals to find greater balance. I integrate multiple types of therapy including dialectical behavioral therapy and systems approach to look at the big picture and the right now. I will offer a safe space to work through your individual goals and treatment.

Trisha Overton

Trisha Overton, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
4 years of experience
Virtual
In-person
111 Center Park...
I have learned over the last few years that our past does not have to always define us. Although, parts of our past may not define us, we can sometimes carry those painful, hurtful parts with us in our bodies, and not realize it. It is my hope as a therapist to help others to heal. If we work through properly processing those past hurts, trials and traumas the client can heal and not carry that hurt. It is my hope as a therapist to help others to heal, so those past memories not be triggers of any negative or hurtful feelings. I am passionate about trauma therapy. I believe that there can be healing, and it is my desire to help others through that process. I am available to work with those of any age and stage in life. I am currently licensed as a School Counselor, and a LPC-MHSP. I am trained in Brainspotting and use that with my clients. I am a trauma certified counselor. We can sometimes carry our past with us in our bodies, and not realize it. It is my hope as a therapist to help others to heal.

Dr. Karen P. Reed

(she/her)

Dr. Karen P. Reed, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
21 years of experience
Virtual
Hello and congratulations on taking the first step on your journey to feeling better! My name is Karen P. Reed and I have over 21 years of experience as a therapist and I strive to offer a safe, accepting space for you to explore your thoughts, feelings, and behaviors. I will help guide you to learn more positive coping skills and problem solving techniques. With a focus on your individual strengths and needs, goals will be developed to encourage living a more satisfying and happy life. I look forward to taking this journey with you!

Marsha Litton-Baker

Marsha Litton-Baker, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
20 years of experience
Virtual
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral health. I like to inform clients, that like all humans, I am far from perfect even though I am on the other side of the desk with the answers and knowledge. This helps to build rapport and allows authentic and vulnerable conversations to occur through my nonjudgmental eyes, open minded thoughts, being a great listener, providing honesty, and direct feedback.

Cherri McCord

Cherri McCord, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
13 years of experience
Virtual
Hi ~ I'm a Licensed Professional Counselor in Missouri and Tennessee; I have been licensed for 13+ years. My focus is to help people learn how to manage anxiety and depression so as to live a more fulfilling life. I will provide resources, teach skills, and provide encouragement to help make changes. We will collaborate to make a plan for long term success.

Mitchell McDonald

(he/him)

Mitchell McDonald, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
7 years of experience
Virtual
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 2016. I have experience with helping clients with substance use issues, repairing relationships, managing anxiety, managing depression and managing tough emotions in general. I seek to help to empower clients to live life the way they want to.

Jenny Evans, LPC-MHSP

Jenny Evans, LPC-MHSP, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
10 years of experience
Virtual
Hello! Thank you for checking me out! Do you feel uninspired or stuck in your life? Do you want to consider what living authentically means for you? Are you a woman who wants to create new or deepen your existing relationships? Do you need support and guidance through a specific issue? Are you a mom looking to create a more full-filled, balanced life? Then, I might be a good fit for you! My name is Jenny Evans and I am a 42y/o Licensed Professional Counselor. I have been counseling for over 11 years. I was born and raised in the South in Middle Tennessee. I grew up around animals and in church at least 3 times a week with my parents having 2 veterinary practices and my mom being the youth director. Therefore, I have developed a strong love for all animals big and small and am an active practicing Southern Baptist Christian today! I have been married 19 years to a loving and supportive husband. Marriage is HARD period but worth it in so many ways if you are willing to roll your sleeves up and dig into learning and growing together through the expected and unexpected ups and downs life with undoubtedly throw your way. I have 2 beautiful and smart daughters that drive me crazy every day but continually teach me so many things about life and myself that it is just unimaginable. We have 2 cats, 2 turtles, and 8 fish today (I haven't done a head count this morning though, sometimes they disappear ;). I always found myself as the "go-to" person friends and family went to during difficult times and/or needing advice. My passion to help others by listening and learning drew me closer to the mental health field. I went on and earned my BA in Psychology at UT Knoxville and my M.ED in Counseling and Human Development at Lindsey Wilson College. I feel such joy when I know I am helping make a difference and/or have helped someone change their life for the better. It is my passion! I feel I am a passionate and innovative leader that has worked in a variety of mental health settings. I have worked in the prison system for women inmates, crisis stabilization, alcohol and other drugs, private practice, outpatient, intensive outpatient, partial-hospitalization, and inpatient treatment. I have worked with countless clients providing care and guidance to individuals working through a plethora of mental health wellness difficulties. Nothing you can say will shock me. I am a big believer that you are your best counselor. You know yourself the best. You just need a little guidance, a little reassurance, and maybe a few new tools along the way to finding your balance within life's up and downs and understanding the importance of processing that in a safe and meaningful way.

Courtney Porter

(she/her)

Courtney Porter, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
10 years of experience
Virtual
In-person
8457 Trinity Rd...
I am a licensed clinical social worker with 10 years of experience working with clients struggling with stress, anxiety, grief, and depression. As a mental health therapist, I am here to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we will work towards understanding and overcoming challenges, developing coping strategies, and fostering personal growth and well-being. My goal is to empower you to navigate life's difficulties, build resilience, and enhance your overall mental health and emotional well-being.

Kirk Henderson

(he/him)

Kirk Henderson, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
13 years of experience
Virtual
In-person
7003 Chadwick D...
I'm Kirk Henderson, and I provide therapy using Cognitive Behavioral Therapy, Emotion Focused Therapy, Eye Movement Desensitization Reprocessing, and Solution-Focused Therapy. I have years of experience treating Major Depressive Disorder, Bipolar Depression, Anxiety, Phobias, Trauma, and Grief. I help clients navigate life transitions such as career change, divorce, and staying in a difficult marriage successfully. I work with couples experiencing marital conflict to find a new place of intimacy and connectedness. Having a background in pastoral ministry, I am also able to provide faith-based interventions for those clients who require a spiritual dynamic in the counseling experience. Please feel free to call me with any questions, or to set up an initial consultation, and I will be glad to assist you in your journey towards peace and wholeness, and relationship success.

JaKay Matheny

JaKay Matheny, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
5 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker based in Tennessee. I received my Master's of Social Work from Austin Peay State University. I have been practicing clinical social work for 5 years. I have worked in private practice settings, hospitals, acute and long term mental health facilities, and correctional institutions. All of these experiences have allowed to learn how help individuals from every walk of life.

Nazli Koyl

Nazli Koyl, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
6 years of experience
Virtual
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual and couples therapy. I primarily use cognitive behavioral therapy (CBT) as well as emotionally focused therapy (EFT) to help my clients reach their personal goals. I also utilize existential counseling and multicultural counseling. I am available online to all adult residents of TN.

Yohana Temesghen

(she/her)

Yohana Temesghen, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
6 years of experience
Virtual
As a trauma therapist, I am dedicated to helping individuals, couples and heal from past experiences that have caused emotional pain and distress. With a compassionate and non-judgmental approach, I provide a safe space for clients to explore their feelings and develop coping strategies to manage symptoms of trauma. I have extensive training and experience in evidence-based therapies such as cognitive-behavioral therapy, and mindfulness-based interventions. My goal is to empower clients to reclaim their lives and move forward with confidence and resilience. As a trauma therapist, I understand that trauma can have a profound impact on an individual's mental, emotional, and physical well-being. It can manifest in a variety of ways, including anxiety, depression, post-traumatic stress disorder (PTSD), and other mental health conditions. My approach to therapy is grounded in empathy and respect for the client's unique experiences and needs. I believe that healing from trauma involves addressing both the symptoms and underlying causes of distress. In therapy, I work collaboratively with clients to identify triggers, develop coping strategies, and process painful memories in a safe and supportive environment. I also recognize the importance of building resilience and promoting self-care, which may include mindfulness practices, stress reduction techniques, and self-compassion. My training and experience have equipped me to work with a diverse range of clients, including those who have experienced complex trauma, childhood abuse, sexual assault, and other traumatic events. I am committed to providing evidence-based treatments that are tailored to each client's specific needs and goals. My ultimate goal is to help clients reclaim their lives, improve their relationships, and find meaning and purpose in their experiences.

Mackaria Estes

(she/her)

Mackaria Estes, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
10 years of experience
Virtual
In-person
5865 Ridgeway C...
Oftentimes, it is helpful to be reminded that emotional peace and happiness are possible. I strive to create a safe and accepting environment where individuals can fully explore their thoughts, feelings, and behaviors in a meaningful way. The purpose of therapy is to embark on a path that will help you find balance within yourself and with the interpersonal relationships that you value. Although therapy can be challenging, it can also yield rewards for those who are willing to be consistent, vulnerable, and engaged. If you are open to the therapeutic process, I look forward to partnering with you on this journey. In our work together, we will find ways for you to become your most authentic self and in the process rediscover peace of mind, self-truth, and happiness.

Keisha Shervington

(she/her)

Keisha Shervington, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
8 years of experience
Virtual
Welcome to Grow Therapy! I am a social worker at heart. Mental health encompasses the way we live, laugh and love. You will have the opportunity to explore your sense of self, others, and the world. You can learn how to embrace the moment and break the cycle that is getting in the way of your full potential. Therapy can help you deal with ambivalence, overwhelming emotions, feeling stuck and other stressful situations. Common things addressed during sessions include overthinking, mood challenges, dealing with stress, motivation, self-esteem and the change process. Pain, disappointments, and hardships are inevitable. Every day offers you a chance to renew your mind. We will aim to strengthen protective factors as you make positive changes to feel and be better. I believe in treating everyone with respect, dignity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Radical acceptance includes walking in wisdom and living in truth! I am looking forward to speaking with you!

Natalie Battles

(she/her)

Natalie Battles, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
10 years of experience
Virtual
I am a licensed clinical social worker working in a private practice in Chattanooga, TN. I work with individuals who are struggling with Perinatal Mood and Anxiety Disorders. I also work with adolescents and adults coping with anxiety, depression, bipolar, addiction, communication skills, trauma, grief & loss, body image, self-esteem, self harm, suicidality, and severe mental illness. I have completed the 2 day PSI Certificate Course as well as the Advanced Perinatal Mental Health Course. I use cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and mindfulness skills, as I offer genuine care, support and empowerment to my clients.

Stacey Shine

Stacey Shine, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
15 years of experience
Virtual
Hello! My name is Stacey Shine. Do you feel like you just aren't where you used to be in life? I like to work with clients to get them back to their best level of functioning. My goal in therapy is to essentially work myself out of a job. I want to empower you to tackle whatever obstacles you are facing. In time - you won't need me! Therapy with me is very personalized. I like to make it fit whoever my client is. Sometimes therapy is traditional talk therapy while other times it can include art or movement. I think each person has a unique set of needs and my goal is to try and meet those needs as best as I can.

Ashley Leary

(she/her)

Ashley Leary, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
10 years of experience
Virtual
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompasses a wide range of client issues, with key focuses on general anxiety, social anxiety, OCD, life transitions, dating and relationship challenges, and depression. Embracing a wellness perspective, I am passionate about tapping into your inherent strengths and abilities to pave the way for healing. I highly value your unique individuality, and my treatment methods are adaptable to diverse values and needs. By considering your holistic health, I aim to help you make swift and enduring results in your mental well-being journey.

Jacqueline Thomas

(she/her)

Jacqueline Thomas, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
6 years of experience
Virtual
Hello, I'm a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) based in Tennessee. I received my Masters from the University of Memphis and have been practicing for 6 years. I provide individual and group psychotherapy to a broad range of clients. I have been based full-time in a hospital-setting as well as private tele-health services. My services range from brief solution based to more long-term care for serious mental health challenges. I incorporate evidenced-based techniques with humor, psycho education, compassion and when applicable spiritual/Christian beliefs. I was a licensed professional school counselor with a prek to 12th grade endorsement for ten years in the State of Tennessee. In addition to working with adults I also continue to enjoy working with children 12 years through late teens.

Lela Gregory

(she/her)

Lela Gregory, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
10 years of experience
Virtual
Hello, I'm Lela. Have you been feeling all out of sorts lately? Has it been exhausting trying to figure out what's wrong? Is your relationship different but you just can put your finger on it? Together we can figure out what factors might be contributing to these unanswered questions and more. Whether you're dealing with depression, anxiety, relationship issues, or just plain "life" itself, I can assist you with finding solutions and/or coping skills to help you manage many areas of concern. While the thought of therapy can sometimes seem scary, you usually find it to be the right choice. I am licensed in Tennessee with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Danielle Choate

(she/her)

Danielle Choate, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
4 years of experience
Virtual
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.

Joe Taylor

Joe Taylor, LMFT - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
24 years of experience
Virtual
I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For more than 20 years, I've provided care for patients who struggle with navigating the difficulties in the marriage relationship. I am trained in and use a variety of evidence-based strategies to help you in your relationship. I have been a Supervisor of many Associate Marriage Family Therapists. I studied at Chapman University in Orange, CA and obtained a Master of Psychology with an emphasis in Marriage and Family Therapy (1997). I was trained by the University of California, Davis in PCIT. And recieved a certification as a trainer of therapists for Parent Child Interaction Therapy (PCIT) in 2007, I also studied at Golden Gate Seminary and obtained a Master of Arts in Christian Education in 1979.

Jessica Owen

Jessica Owen, LMFT - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
10 years of experience
Virtual
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I have been practicing for over 10 years. I work with adolescents, young adults, and adults through the lifespan. I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.

Mary Evans

(she/her)

Mary Evans, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
10 years of experience
Virtual
Mary Lyle Evans is a native of Unicoi County, TN. Mary graduated from Unicoi County High School. She then went on to obtain a Bachelor's degree in Social Work as well as a Master's degree in Social Work from East Tennessee State University. She continued her social work career in the mental health crisis field and became a Licensed Clinical Social Worker in the state of TN. Mary has specialized in trauma and crisis as well as working with children and adolescents. She also has a vast amount of experience and education about childhood disorders such as ODD, ADHD as well Autism. Mary has considerable knowledge and practice in diagnoses such as anxiety and depression. She has experience in outpatient mental health care as well as inpatient psychiatric care. Her primary passion is to use her knowledge and experience to help her patients grow and succeed.

Kimberly Henderson, LPC-MHSP

Kimberly Henderson, LPC-MHSP, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
3 years of experience
Virtual
Hello, I am Kimberly Henderson! I have spent over a decade working with children and families as a school counselor in public schools in the South. I have experience counseling children, teens, and adults. My desire is to increase awareness of mental health support and access to services within the community for underserved populations. Get in touch today to learn more about what I have to offer. I look forward to speaking with you! -Kimberly F. Henderson, LPC-MHSP +1 (786) 755-1863 intake+Kimberly22590@growtherapy.com

Melanie Copeland

(she/her)

Melanie Copeland, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
25 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience as a clinician. I am based in Tennessee (primarily) but also licensed in Kentucky and Minnesota. I specialize in treating Obsessive Compulsive Disorder (OCD). I also have experience working with other anxiety disorders and clients living with depression. I am passionate about helping clients navigate life challenges in ways that honor who they are. I am supportive of people from all walks of life, including members of the BIPOC and LGBTQ community.

Princess Roshell

Princess Roshell, LCSW - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
7 years of experience
Virtual
Hi, I'm Princess! Do you ever feel overwhelmed and it feels like you have a million things to take care of but you're unsure of where to start? Are you struggling with juggling your relationships, work, or even taking time for yourself? Together, we can work to find solutions that could help you manage your symptoms. Most clients I have worked with feel shame or disappointment that they are struggling. I'm here to let you know that it is okay if you are. You know yourself better than anyone else and it's time you put yourself first for once. It's okay to ask for help. It is not uncommon for people to have issues that they struggle with. Reaching out to someone can be a little daunting, but just know that you're taking an important first step to become the best version of yourself that YOU know you can be. I look forward to working you!

Dr. Ebony Hines

(she/her)

Dr. Ebony Hines, LPC/MHSP - Tennessee Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC/MHSP
8 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have been practicing for 7 years. I enjoy helping children and adults struggling with life difficulties, whatever they may be. I am a therapist who is also a Christian. My expertise is with those struggling with depression, self-esteem issues, anxiety, relationship issues, and life transitions. I assist clients with finding the light in their lives.

Erin Armour

(she/her)

Erin Armour, LP - Tennessee Therapist at Grow Therapy
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LP
12 years of experience
Virtual
I am a licensed clinical psychologist in Tennessee with over 10 years experience. I have worked with patients with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have helped people with chronic pain and disability. I have also assisted individuals and couples improve their communication and relationships. My counseling style is warm, compassionate, and aimed at empowering my clients to make positive changes in their lives. My approach combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused techniques to help individuals achieve their goals. I work with each client to write an individualized, mutually agreed upon treatment plan based on empirically supported techniques. It takes tremendous strength and courage to ask for help with making positive changes. I'm honored to be a part of that process. I look forward to working with you!

Nancy Spitzer

Nancy Spitzer, LMFT - Tennessee Therapist at Grow Therapy
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LMFT
15 years of experience
Virtual
Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

Robert Price

(he/him)

Robert Price, LPC/MHSP - Tennessee Therapist at Grow Therapy
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LPC/MHSP
30 years of experience
Virtual
In-person
128 South Main ...
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development center) and after almost 6 years, left that setting and moved on to new opportunities. Along the way, I worked with group homes, foster homes, substance abuse treatment programs, and even provided treatment in a sexual offender treatment program. In 2004 I went solely into private practice and currently operate two offices. I also provided on-site services to businesses that suffer a death or other disruptive event; I have provided over 170 of these services in four states during the last several years. While you don't need any faith to see me, I also offer Christian Counseling. Finally, I am a US Army veteran and understand the challenges and needs of veterans. I operate under a practical approach that seeks to build on a person's strengths to achieve realistic, measurable goals. I utilize primarily cognitive behavioral therapy and reality therapy to help my clients achieve their goals and to live life more fully.

Pamela Hobson Jones

(she/her)

Pamela Hobson Jones, LPC/MHSP - Tennessee Therapist at Grow Therapy
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LPC/MHSP
9 years of experience
Virtual
I am a Licensed Professional Counselor. I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have been working in the mental health field for several years and have experience working adults and families who have experienced trauma, anxiety, depression, grief /loss, addiction, relationship concerns and other life experiences. My experience varies in different settings, as l have provided individual therapy in community mental health agencies and treatment facilities. I am committed to helping individuals learn how to build healthier relationship with themselves and others. My work focuses on targeting ineffective behaviors, habits, and core beliefs. I am passionate about people and their struggle with the roller coaster of life. I believe that each person has their own story that has shaped what they are currently experiencing. Through my work, l strive to foster a safe space where clients can tell their story, gain insight into how life has impacted them, and create a new reality that is more fulfilling. I utilize an eclectic approach that includes Psychodynamic Therapy, Cognitive Behavioral Therapy, Trauma Informed Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Motivational Interviewing, Harm Reduction, with an eye toward how people can use their support system, community resources, mindfulness and newly learned skills to live the kind of life they envision for themselves. Therapy comes in all shapes and sizes, but the bottom line is the same, Helping People Heal. l have a passion for healing and for putting clients first. If you are ready to take a step toward healing, I am here to guide, support and encourage you on this journey. I look forward to working with you!

Gerald Vernell

(he/him)

Gerald Vernell, LPC/MHSP - Tennessee Therapist at Grow Therapy
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LPC/MHSP
28 years of experience
Virtual
In-person
1331 Union Ave,...
Gerald Vernell is a licensed professional counselor with 25+ years of mental health experience. He has worked with multiple age groups, genders, sexual orientations, and more. He uses CBT, motivational interviewing, Gottman, and solution-focused therapy to help individuals work through a variety of problems. He has done various podcasts, mental health panels, and news segments. His experience is very diversified.

Deborah Vaughn

(she/her)

Deborah Vaughn, LPC/MHSP - Tennessee Therapist at Grow Therapy
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LPC/MHSP
20 years of experience
Virtual
In-person
1630 S Church S...
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiety and depression, poverty and wealth. I have had beauty and acceptance, age and neglect. I have given birth to four children, two that were incarcerated for crimes, and I have had them brought back to me renewed again in life. I've been sad and lonely and I have been on top of the mountain singing praises to the God of the Universe. Experiences, I've had too many to number, both good and bad, and I have learned from each and every one. Empathy I have for all, because I too have probably been there, or I could have been there easily enough. I have saved them all in my mind and heart so that I can help you through any of them you might need my help with. Sincerely, Deborah

Liz Drain

Liz Drain, LPC/MHSP - Tennessee Therapist at Grow Therapy
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LPC/MHSP
8 years of experience
Virtual
Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling work and personal obligations? Do you see how a lack of self-love and confidence makes life harder to handle? Do you often feel weight down by feelings of anxiety or depression? Are you struggling to overcome communication challenges in your relationship? Can you imagine what life would be like if you were more confident and happier? Life can feel a lot different when “Thinking leads to feeling if we think differently, then we feel differently”. There is nothing you wouldn’t do for things to feel normal again. You don’t have to go at it alone, together we will work on strategies that allow you to address and overcome challenges. Together, we can identify what's not working and make changes to help you regain a sense of control over your life. I'm here to support you, whether you're going through periods of anxiety and despair, overwhelm, or relationship problems. It can be intimidating to seek counseling, but you have made the first and most important step by reaching out for help. I provide a safe place for you to heal and develop. I'll approach you with compassion and use strategies that have been proven effective so you may get over the shackles and routines holding you back.

Marketa Hudson

(she/her)

Marketa Hudson, LCSW - Tennessee Therapist at Grow Therapy
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LCSW
9 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker(LCSW) based in Tennessee. I received my Masters from the University of Memphis and have been practicing for 9 years. I assist individuals with issues such as creating and establishing healthy boundaries, decreasing and managing anxiety, depression, career counseling, stress management, relationship concerns, handling loss, navigating life changes, and moving away from unproductive habits.

Sarah Hirsch

Sarah Hirsch, LPC/MHSP - Tennessee Therapist at Grow Therapy
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LPC/MHSP
30 years of experience
Virtual
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Integrative Medicine Certified Health & Wellness Coach. I am intentional, considerate, and sensitive to the unique stories, and backgrounds of each client I connect with during the therapeutic process. We will work together collaboratively in a therapeutic partnership. I'll hold a space that is open and without judgment, encouraging the authenticity of your thoughts and feelings to identify effective individualized therapeutic solutions and tools that help foster greater insight, perspective, and ensure your success in making positive, transformational life changes. Therapeutic telehealth services are rendered from a whole-person perspective which honors the strengths and uniqueness of each individual's needs using an integrated, biopsychosocial approach that explores the psychological interconnections between mind, behavior, and health, to promote an increased quality of life and wellness in mind, body, and spirit. I look forward to meeting you!

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Frequently asked questions

Why filter by Tennessee rather than a city like Nashville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Tennessee from Memphis to Knoxville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Tennessee.

Will my therapist take Blue Cross Blue Shield?

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
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