Blue Cross Blue Shield Therapists in Tennessee

Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I enjoy working with adults who are actively seeking a positive change in their life. I like to partner with clients and guide them towards better outcomes and a healthier balance in life.

First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at some point. I am also a Reiki and do holistic healing. I want to help others whether it’s building self confidence or dealing with trauma nothing is too small or too big to be treated.

Therapy is a work of my heart. I have over 20 years of experience as a therapist and consider it a privilege for individuals to share their stories, often including their pain as well. I value individuals who take the courageous step of coming to therapy for the first time or starting anew with me. I am curious by nature and provide space for people to share their stories; I may also ask questions to delve a little deeper. I value humor in the healing process. When it's appropriate, I may say something to lighten the mood, as therapy can be difficult at times. My faith shapes my life and gives me hope, and I hold hope for every person I meet as I believe they are valuable, resilient, and capable of change.

I am a licensed clinical social worker working in a private practice in Chattanooga, TN. I work with individuals who are struggling with Perinatal Mood and Anxiety Disorders. I also work with adolescents and adults coping with anxiety, depression, bipolar, addiction, communication skills, trauma, grief & loss, body image, self-esteem, self harm, suicidality, and severe mental illness. I have completed the 2 day PSI Certificate Course as well as the Advanced Perinatal Mental Health Course. I use cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), motivational interviewing, and mindfulness skills, as I offer genuine care, support and empowerment to my clients.

Everyone wants to be themselves, to be “seen,” and to be valued for their uniqueness. We’re wired to need safe and affirming relationships and connections. When we’re struggling, it’s usually because something has gotten in the way — not because we’re somehow “defective” or “flawed.” I value authenticity, and strive to help clients feel and honor emotions that may seem “wrong” or unacceptable. I’ve worked extensively with college students, survivors of sexual assault and intimate partner violence, adults with ADHD and autism, couples, and individuals living with severe and persistent mental illness. I’m a licensed psychologist who began my career as a social worker, and see myself not only as a therapist, but also an advocate.

Hey! I am Tiffany, and I want to thank you for checking out my bio! I am a LCSW with over 25 years of clinical experience. I and dedicated to helping individuals navigate life's challenges and discover healthier ways of living. I am licensed in 2 states (Tennessee and Florida). I bring both depth of clinical expertise and a compassionate, client-centered approach to my work. I am very involved with Neuroscience and how our brains are wired, because once we understand that, changing unwanted patterns becomes much easier. Over the years, I have witnessed how therapy can bring meaningful change to people's lives and help them break free from patterns that hold them back, heal from past wounds, and build stronger relationships with themselves and others. My goal is to equip clients with the tools, insights, and the healing that they need to experience lasting growth, resilience, and greater well-being.

I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment. I believe everyone has the capacity for growth, healing, and fulfillment, and therapy can be a powerful step toward reaching that potential. I work with women and men who are managing stress, anxiety, perfectionism, or significant life transitions such as parenthood, career shifts, or relationship changes. Many of my clients are striving to balance multiple roles while also wanting to prioritize their own happiness and well-being. In our work together, I may use different modalities such psychodynamic, cognitive, humanistic, and group therapy to meet each client’s unique needs. We may explore underlying patterns, identify and shift unhelpful thought processes, and build on existing strengths. My role is to support clients in gaining insight, developing effective coping tools, and creating healthier ways of thinking, feeling, and relating. Clients often leave therapy with a deeper sense of self, improved resilience, and the confidence to make meaningful changes. My mission is to empower both women and men to move beyond what holds them back and build lives of balance, purpose, and fulfillment.

It's often difficult to know what you want and to pursue what you want. Especially, if broken patterns and negative family cycles are making you feel stagnant. There is an excitement that comes from building your own self-assurance and confidence as you stand securely in the story you want to live. Sometimes we wait to change our story because we don't feel ready. My hope is that we can all have the wisdom and courage to explore ourselves with compassion so that we can better love ourselves and love others. Let's create a foundation that allows us to live balanced personally, professionally, and relationally.

I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. After completing my training at the University of Florida, I began practicing psychotherapy. My therapy approach includes strength-based counseling, insight-oriented therapy and cognitive behavioral therapy. I have a specialty in working with people with chronic illness, disability and anxiety disorders. In my free time, I enjoy time with friends, traveling, SCUBA diving and spending time with my dog, Cubby.

I am a Licensed Clinical Social Worker in TN with a varied background of experience and knowledge. I love helping clients identify what is holding them back in their lives and work on meeting new challenges with comfort and healing. My goal is to make clients feel comfortable and safe while they share their thoughts and feelings. I am here to be supportive but not tell you have to run your life- that is YOUR decision. I sort through the options, the barriers and the coping strategies available.

Welcome! I'm Melissa. Do you feel anxious, troubled, or unhappy most days? Do you simply want someone to listen, understand, and help? I'm in recovery for alcohol use disorder and am a combat veteran. I've had to learn coping skills or lose everything. I understand anxiety and depression, which helps me provide a compassionate, collaborative, and grounded approach. I specialize in helping individuals develop coping skills that can be used in real-time to alleviate negative moods and improve daily functioning. Whether you're facing a major life transition or seeking to learn coping skills, I'm here to walk with you through the process. Healing isn't linear, and therapy should be tailored to your unique goals and strengths. I can help you better understand the connections between your thoughts, feelings, and behaviors: "What makes you tick?" Together, we can identify negative thinking and reshape it in a way that changes how you feel. I can help you challenge negative thoughts and identify more helpful/realistic thoughts. This will help you better enjoy your life because you will view it more positively. We'll create long-term change with tools such as quick and easy mental exercises. I also integrate journaling, mindfulness exercises, and stress-reduction techniques to support positive outcomes. Together, we can identify healthy coping skills that actually work. You deserve a life that brings you contentment and joy. Let's work together on this journey of healing.

I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud ‘Appalachian-American’ that was born and raised deep in the mountains of Upper Northeast TN. Although many of my personal life experiences are about what one would expect of someone growing up in East TN (cue banjo music🪕 ), my work experiences have been vastly different. I have been fortunate to get to work with individuals from all walks of life. I have worked with clients from preschool to post retirement. Thanks to the internet I have been able to help individuals across the globe, from various cultures, diverse religious beliefs, race, gender spectrums, socioeconomic status, etc. One thing I have learned in my work with all of these individuals is that although each of their stories are unique, ultimately, they all seek/want the same core things. I think much of my success in working with a wide assortment of clients is that I attempt to be open, understanding, curious and cultivate a nonjudgmental atmosphere for our sessions. The working relationship between a therapist and their client is a key factor to client’s achieving treatment goals.

I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development center) and after almost 6 years, left that setting and moved on to new opportunities. Along the way, I worked with group homes, foster homes, substance abuse treatment programs, and even provided treatment in a sexual offender treatment program. In 2004 I went solely into private practice and currently operate two offices. I also provided on-site services to businesses that suffer a death or other disruptive event; I have provided over 170 of these services in four states during the last several years. While you don't need any faith to see me, I also offer Christian Counseling. Finally, I am a US Army veteran and understand the challenges and needs of veterans. I operate under a practical approach that seeks to build on a person's strengths to achieve realistic, measurable goals. I utilize primarily cognitive behavioral therapy and reality therapy to help my clients achieve their goals and to live life more fully.

I am a Licensed Clinical Social Worker based in Tennessee but also licensed in Kentucky. I received my Master's Degree from the University of Louisville. I have over 25 years of experience working clients of all ages in a variety of settings. I currently focus on helping adults and adolescents with difficulties they are struggling with, so they can be the best version of themselves.

I'm a licensed clinical social worker. Since becoming a licensed clinical social worker in 2019, l've dedicated my career to the healthcare field, where I've witnessed firsthand the profound connection between mental and physical health. Over the years, l've supported individuals navigating complex medical challenges, and it became undeniably clear that emotional well-being is not separate from physical healing-it's central to it. My work bridges that crucial gap, advocating for holistic approaches that honor the whole person: mind and body alike:

Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in the mental health field for seven years. I am a Certified Clinical Trauma Professional. I love helping people overcome obstacles to lead a healthy and fulfilling life. I myself have dealt with my own personal trauma and I know how hard of a journey it can be. I am a major nerd. I love Marvel, DC, Japanese anime, books, and more. I bring to the table a non-judgmental environment where I hope you can feel at ease and safe.

Hello! I am so glad you have made the decision towards making positive changes for yourself. I specialize in helping my clients who are struggling to manage emotions and behaviors that are interfering with their daily functioning in areas such as personal relationships, work, parenting, school, etc. These struggles may be the result of a single event that threatened survival, like a car accident, or from a chronic history of trauma and loss. Or maybe one struggles to manage their emotions and behaviors but they do not understand why. Maybe a person's life seems pretty good or even great. But they're puzzled as to why they feel the way they do. One may have thought "I have no reason to feel this way." I invite you to explore with me the possible origins of these thoughts and feelings. There are times we all need help and support.

Starting therapy is a brave step, and I want you to feel seen, supported, and respected as you take it. As a Licensed Professional Counselor in Tennessee, I offer both in-person and telehealth services for adults who are navigating life’s challenges and transitions. My approach is warm, practical, and grounded in proven methods like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). These approaches help clients notice and work through unhelpful thoughts and emotions, while also clarifying what truly matters most to them. I believe lasting change happens when we align decisions and behaviors with our values, even when life feels heavy or uncertain. I often work with women’s issues, grief, anxiety, and the unique dynamics of blended families. Whether you’re adjusting to a new season of life, carrying the weight of loss, or feeling stuck in old patterns, my goal is to help you discover tools, insights, and courage to move forward. Therapy with me isn’t about “fixing” who you are—it’s about building resilience, deepening self-acceptance, and creating a more meaningful life. Clients describe my style as compassionate yet straightforward. I will encourage you, but I will also gently challenge you when needed, because I believe growth often happens at the edge of our comfort zones. My counseling room—whether on a porch swing in East Tennessee or on a telehealth screen—is a safe and steady space for you to bring your whole self. If you’re ready to explore new ways of coping, connect more deeply with your values, and take steps toward the life you want, I would be honored to walk with you on that journey.

Amanda is a licensed professional counselor and a mental health service provider in the states of Tennessee and Alabama. She is also a Nationally Certified Counselor and a Certified Clinical Trauma Professional. Amanda is a graduate of Middle Tennessee State University where she earned dual bachelor’s degrees in psychology and sociology, followed by a Master’s degree in Professional Counseling. She has extensive experience in various mental health and substance abuse treatment settings, including inpatient psychiatric settings and community mental health programs. Amanda focuses on creating a safe space where individuals, couples, and families can feel safe, heard, and validated. She utilizes a person-centered approach while working collaboratively to build goals for treatment. She uses a variety of therapeutic modalities when working with her clients, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT). Amanda may also utilize skill development and psychoeducation as needed. In her free time, Amanda loves reading, cooking, spending time with animals (especially her four dogs: three Boston Terriers; Winston, Hazel, and Louise; and one Miniature Schnauzer; Archie), going on new adventures, and bringing joy wherever she can.

As a therapist, I am rewarded by helping people realize their full potential. As part of that process, I take the time to develop a solid connection with my clients to ensure optimal understanding of their concerns and goals, and collaboratively develop a treatment plan that works for them. I am trained in several evidence-based therapies and utilize them to help my clients achieve their goals.

Tamika is a licensed professional counselor experienced in mental health services. She has worked with co-occurring disorders, mood disorders, anxiety, adjustment disorders, trauma, substance abuse, and personality disorders. Tamika has led groups on domestic violence, self-care, parenting skills, and works with clients of all ages from adolescents to the elderly. She earned a BA in Sociology from Fisk University and an MA in Mental Health Counseling from Argosy University.

Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerable with a stranger to say, "I need help," and, "I can't fix this by myself." I would like to guide you on your journey to healing. I help my clients through the difficult and emotional process of healing relationships and overcoming the challenges of life in all its stages.

Hi, I am a Licensed Clinical social worker and I have been in practice five years. I specialize in CBT, Mindfulness, EMDR, and couples counseling. I believe in meeting each individual where they are, and designing a treatment plan based on the specific needs of each patient. I am able to assist with a range of mental health issues and disorders. Such as, ADHD, anxiety, personality disorder, autism, life coaching/empowerment, couples counseling. trauma/abuse, interpersonal issues, women's issues, and LGBTQ+.

If you're in need of a concerned and respectful therapist, I'm the person for you. I help people struggling with anxiety, addiction, depression and relationship issues. I’ve accomplished over 20 years of experience as a Licensed Clinical Social Worker with a graduate degree from University of Tennessee and 10 additional years of experience specific to justice-related mental health counseling. I am the ideal therapist for someone interested in reaching goals and becoming their best version. I’m empathetic and can relate to life experiences and be open and honest in giving feedback and suggestions. A therapist with active listening skills is essential for clients to be heard. Being heard and understood without judgement is a major step in the healing process.

Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Integrative Medicine Certified Health & Wellness Coach. I am intentional, considerate, and sensitive to the unique stories, and backgrounds of each client I connect with during the therapeutic process. We will work together collaboratively in a therapeutic partnership. I'll hold a space that is open and without judgment, encouraging the authenticity of your thoughts and feelings to identify effective individualized therapeutic solutions and tools that help foster greater insight, perspective, and ensure your success in making positive, transformational life changes. Therapeutic telehealth services are rendered from a whole-person perspective which honors the strengths and uniqueness of each individual's needs using an integrated, biopsychosocial approach that explores the psychological interconnections between mind, behavior, and health, to promote an increased quality of life and wellness in mind, body, and spirit. I look forward to meeting you!

I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or the uncertainty of what comes after graduation. I work with adults who are often relied upon by others but sometimes struggle to support themselves. As a therapist and thought partner, I bring warmth, honesty, and curiosity into our work. I believe therapy is a place where you can take off the mask, slow down, and reconnect with who you are outside of expectations and pressure. My role is to walk alongside you as you process the past, make sense of where you are now, and move forward with greater clarity and confidence.

Hi ~ I'm a Licensed Professional Counselor in Missouri and Tennessee; I have been licensed for 13+ years. My focus is to help people learn how to manage anxiety and depression so as to live a more fulfilling life. I will provide resources, teach skills, and provide encouragement to help make changes. We will collaborate to make a plan for long term success.

Through my years of practice I have come to understand that the most important factor in having a positive and productive therapy experience is the solid collaboration between the therapist and the patients. In a trusting, confidential and empathic environment one can manage challenging issues and find a way towards self improvement and further growth. I provide support and guidance and encourage self determination to help my client reach goals that are important to them. It's a valuable partnership in which I hope to assist in finding a way to more fulfilling relationships, more satisfaction and greater self esteem.

Hi, I'm Anna. I'm a Licensed Professional Counselor, and I believe therapy should feel like a deep breath--not another thing to brace yourself for. In my office, you can exhale. You don't have to perform or polish anything up. I offer a space that's calm, honest, and rooted in trust--where it's okay to be messy, uncertain, angry, shut down, or just plain exhausted. You have a story and I'm here to help you heal. When I'm not in session, you'll usually find me making jewelry, lost in a craft project, or hanging out with my two cats (who definitely run the house) or chilling in nature. If you're looking for a grounded, real therapist to walk with you through the hard stuff--I'd be honored to work with you.

As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of life. Specializing in identity, anxiety, depression, career challenges, resilience, perfectionism, communication, and conflict, I offer a tailored approach that fits the unique needs of each client. My mission is to help high-performing individuals like you not just survive, but thrive, both personally and professionally.

I care about you and your mental health journey. I have been working in this field since 2019 and have also had struggles of my own, which help me to empathize with my clients. I have experience working with voluntary and court ordered clients. I am willing to meet you exactly where you are and assist you through the growing process.

Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 22 years of counseling experience. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings, and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.

I am a licensed clinical psychologist in Tennessee with over 10 years experience. I have worked with patients with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have helped people with chronic pain and disability. I have also assisted individuals and couples improve their communication and relationships. My counseling style is warm, compassionate, and aimed at empowering my clients to make positive changes in their lives. My approach combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused techniques to help individuals achieve their goals. I work with each client to write an individualized, mutually agreed upon treatment plan based on empirically supported techniques. It takes tremendous strength and courage to ask for help with making positive changes. I'm honored to be a part of that process. I look forward to working with you!

Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized anxiety, life transitions and other concerns. My therapeutic style is warm and welcoming. I'm passionate about empowering motivated individuals to take intentional steps to create the life they want to live. I hold an BS in Psychology, an MS in Mental Health Counseling, a certificate in Eye Movement Desensitization and Reprocessing (EMDR). Throughout my career, I have worked in diverse roles as a Licensed Clinical Mental Health Counselor, serving military families, individuals, and communities across multiple states. My experience includes outpatient care, in-home therapy, community and school-based services, and substance abuse counseling. My goal is to meet each client where they are, build a caring relationship, and walk alongside them as they discover their strengths and find healthier ways to cope.

As an American Family Therapist, I work from a systemic perspective, focusing on the entire family unit rather than just the individual. My goal is to help families uncover and understand deep-rooted patterns and issues that interfere with healthy communication and connection. Through this process, I support each member in developing more effective ways of relating, resolving conflict, and fostering emotional safety with the family system. I primarily use Dialectical Behavior Therapy and view my work through that lens. This means focusing on mindfulness, expanding tolerance for discomfort, increasing effectiveness in relationships and strengthening emotional regulation. When challenges arise in therapy, I often find that the root of the issue can be addressed through one of these core areas. For clients struggling with post-traumatic stress injuries-particularly common in military populations-I also incorporate Cognitive Processing Therapy (CPT) to help them reframe and work through trauma-related beliefs. My approach is structured, evidence-based, and tailored to the needs of each individual or family.

I have been treating clients through talk therapy for the past 25 years. I have worked with end of life issues through hospice, with children and adolescents struggling with learning and mental health issues, and most recently with adults who seek help to relieve symptoms of mood, anxiety and trauma disorders. I try to move at the clients pace and have been told that I am a good listener, and that people find relief in sharing their life stories with me.

Hello! I am a Licensed Clinical Social Worker. I earned my master's in social work from Union University in Jackson, TN. I work with adults to help them understand why they think, feel, and respond the way they do to everyday stressors. Sometimes life can be overwhelming, and I aim to bring some stability and calmness back to my clients.

I am a Licensed Professional Counselor and Mental Health Service Provider in the state of Tennessee. I am compassionate and experienced with 19 years of practice in helping individuals navigate the challenges of depression and anxiety. With a deep understanding of the emotional and mental struggles many individuals face, I offer a supportive and nonjudgmental space where clients can feel heard and empowered.

Hey there, I am Hannah. I am a licensed clinical social worker passionate about helping people reach their goals. I am ready to help you find solutions or help you cope when there just isn't a solution. Mental health is a journey, and I will be there to help you every step of the way. I work in person in Chattanooga Monday's and Wednesdays, and virtual Tuesday Thursday and Friday. My hours are 9am to 630pm M-F. I see people in person Mon, Tues. Weds. only. I can see people in Florida, South Carolina and Idaho via telehealth. I accept most commercial insurances and TN Medicare and TN Medicaid (not united health care community plan of tn yet)

I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, and depression. As a mental health therapist, I am here to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we will work towards understanding and overcoming challenges, developing coping strategies, and fostering personal growth and well-being. My goal is to empower you to navigate life's difficulties, build resilience, and enhance your overall mental health and emotional well-being.

Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battling perfectionism and negative self-talk? Would you like to be more active socially but struggle with anxiety or feelings of low self-worth? Hi. I’m Kay. Congratulations on taking the first step toward living your best life! I am a Licensed Clinical Social Worker in the state of Tennessee with 17 years of experience providing psychotherapy, assessment, and referral services to adults, children, and families. Additionally, I am a certified Neuropsychotherapist, specializing in the integration of neuroscience into transformative therapy. Common areas of practice include anxiety and depression management, women's issues, support with the management of chronic health conditions, minority stress, trauma, relationship difficulties, and grief/loss. It takes courage to choose a path of self-discovery and healing. But you don’t have to walk this path alone. Whether you are seeking assistance with managing an ongoing mental health issue, or are seeking solution-focused therapy to deal with a specific problem, I'm here to help

I'm Kirk Henderson, and I provide therapy using Cognitive Behavioral Therapy, Emotion Focused Therapy, Eye Movement Desensitization Reprocessing, and Solution-Focused Therapy. I have years of experience treating Major Depressive Disorder, Bipolar Depression, Anxiety, Phobias, Trauma, and Grief. I help clients navigate life transitions such as career change, divorce, and staying in a difficult marriage successfully. I work with couples experiencing marital conflict to find a new place of intimacy and connectedness. Having a background in pastoral ministry, I am also able to provide faith-based interventions for those clients who require a spiritual dynamic in the counseling experience. Please feel free to call me with any questions, or to set up an initial consultation, and I will be glad to assist you in your journey towards peace and wholeness, and relationship success.

I earned a BS in Social Work from Tuskegee University in 1997 and graduated from Argosy University School of Psychology and Behavioral Sciences in 2007 with a MA in Professional Counseling. I am licensed by the State of Tennessee as a Professional Counselor and Mental Health Service Provider and is a Nationally Certified Counselor. He has over 20 years of experience in the Mental Health and Social Work fields. I have also completed 24 hours of course study in criminal profiling through Forensic Solutions Inc. and formerly was an approved treatment provider for sex offenders through the Tennessee Sex Offender Treatment Board.

I am a Licensed Professional Counselor Mental Health Service Provider in Tennessee. I received my masters: Freed Hardeman University in Clinical and Mental Health Counseling. My Bachelors Union University in Psychology. I've been practicing for 5 years. I've worked în acute psyhatric hospitals for adults and children, outpatient and private practice. I would consider it and honor and priviledge to become your therapist.

I specialize in helping women navigate the mental and emotional impact of perimenopause and menopause because it’s about a lot more than hot flashes. This chapter of life often brings heightened anxiety, mood swings, self-doubt, and relationship strain, all while society tells you to “just push through it.” I help women take back control by examining the impact of hormonal changes, internal pressures (like relentless, negative self-talk), and external stressors (like toxic relationships and unrealistic expectations). Together, we replace what’s no longer working with strategies that empower you to feel grounded, capable, and more like yourself again. I firmly believe that the way you speak to yourself shapes how you handle the pressures of midlife — and let’s be honest, women are often their own harshest critics. It’s time to rewrite that inner narrative.

I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to walk with you on your journey to health. I specialize in women's issues: self image, hormonal changes, sexual issues including desire issues, pain and trauma. Other issues addressed both male and female: relationships, anxiety, depression, grief & loss. I want to partner with you on your journey to mental health and wellness.

Welcome! You feeling stuck? Exploring what it means to live authentically? A woman seeking to create deeper/improved connections in relationships or your marriage, a mother striving for balance, or someone navigating a specific challenge. If so, I’d love to help. I’m Jenny, a 43y/o Licensed Professional Counselor with over 15 years of experience. I grew up in Middle Tennessee, surrounded by animals and Faith. Parents owned veterinary practices, mom served as a youth director, instilling in me a love for animals and a strong Christian Faith. Been married 20 years to a wonderfully supportive husband. Marriage can be challenging, but I believe it’s one of life’s most rewarding journeys when approached with unconditional love and commitment. Together, we’ve weathered highs and lows, and through it all, I’ve learned every challenge is an opportunity for growth. Blessed with two intelligent and vibrant daughters who keep life interesting and continually teach me about resilience, perspective, and love. Since early teen, I’ve been “go-to” person for friends and family during struggles, which inspired my passion for counseling. Hold Bachelor’s in Psychology from University of Tennessee, Knoxville, and Master’s in Counseling and Human Development from Lindsey Wilson College. I’ve worked in diverse mental health settings, including women’s prisons, crisis units, inpatient, outpatient, substance abuse, and private practice. These experiences have equipped me to work with a diverse range of clients and issues. Rest assured—nothing you share will shock me! I believe you are your own best counselor and know yourself best. My role is to guide you, provide reassurance, and equip you with tools to help you navigate life’s challenges with confidence and resilience. Together, we’ll create a safe and meaningful space to process your experiences, explore solutions, and rediscover your balance. Ready to embrace growth and find your balance? I’d be honored to support you on this journey!

Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I have been practicing for over 10 years. I work with adolescents, young adults, and adults through the lifespan. I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.

Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville in 2006. I have been in the mental health field for over 20 years. I have been an LCSW for the past 10 years. I have experience in treating trauma, anxiety, bipolar disorder, and depression. Currently, I also work at the Memphis VA Hospital in the ER as a mental health assessor.

Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional for the past 15 years. My style is eclectic and I incorporate relevant techniques from evidenced based practices, based on the individual needs of my clients. I am a holistic practitioner and focus on mind, body, and spiritual wellness. I provide transformational psychotherapy through my virtual office. I utilize Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Mindfulness Based Therapies, and Cognitive Behavioral Therapy are my main evidenced based tools.