Hello! My name is Stacey Shine. Do you feel like you just aren't where you used to be in life? I like to work with clients to get them back to their best level of functioning. My goal in therapy is to essentially work myself out of a job. I want to empower you to tackle whatever obstacles you are facing. In time - you won't need me! Therapy with me is very personalized. I like to make it fit whoever my client is. Sometimes therapy is traditional talk therapy while other times it can include art or movement. I think each person has a unique set of needs and my goal is to try and meet those needs as best as I can.
What can clients expect to take away from sessions with you?
In our first session, we will really get to know one another. I will ask you some questions to better understand what is going on. From there, I tailor sessions based on what is most needed.
Explain to clients what areas you feel are your biggest strengths.
I feel like my biggest strengths are working with individuals and families. Family dynamics are HARD. I love coming alongside those struggling with family issues such as anxiety, trauma, interpersonal relationships and working together to repair wounds and thrive in the future.
About Stacey Shine
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT is a very popular form of therapy that I have used for many years. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We will then challenge those thoughts and help you work through any issues that may be impacting your day to day life in a negative way.
Couples Counseling
I enjoy working with couples and helping them to find solutions together as a unit. I first help them identify the issues then also remember why they became a couple to begin with. Once we establish where their foundation was started from, we work together to build it back up. I am also a trained facilitator in a premarital counseling through a program - Saving Your Marriage Before It Starts.
Solution Focused Brief Treatment
With solution focused treatment, I focus on just that - finding solutions. We will work on figuring out how to pinpoint troubling behaviors, circumstances, etc and navigating you to a solution.
Family Therapy
Family dynamics are hard! I have experience working with the complexity of families and helping them navigate to a healthier space for everyone involved.