Av Med Therapists in Tennessee

Finding a therapist who accepts AvMed insurance can make accessing mental health care easier and more affordable. With 149 verified therapists in Tennessee who accept AvMed insurance, you can filter by therapeutic approaches such as interpersonal therapy, mindfulness-based therapy, and cognitive behavioral therapy, targeting areas like stress management, depression, or trauma to find a provider who aligns with your needs. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you receive quality care within your AvMed insurance plan.

Availability updated: 9/12/2026

Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+6
Wife. Mother. Therapist. Navigator. I value my authentic self and believe we all can trace life’s imprints to dive into the core of who we are versus what life has conditioned us to be. I hone in on my abilities to help all you navigators explore whichever capacities it is that you seek to grow through, heal from, or transition into. You are not just another name, but a whole light. We are all perfectly imperfect. I truly believe you can become stronger through a healthier relationship with yourself and others when equipped with the proper navigational tools.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+4
Hello! I'm Jenae -- therapist, coffee enthusiast, and believer in you! I’m a real human being that genuinely cares about helping people make sense of what’s been too heavy for too long. I help people work through trauma, anxiety, and depression so they can stop feeling like they are living in survival mode and start feeling present again. I work with people to untangle the pain, fear, or sadness that’s been running their lives.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Eating Disorders
Trauma and PTSD
+5
It takes courage to reach out for help. I am passionate about partnering and walking alongside others in some of their most difficult moments to help them reach a sense of hope and healing. I believe we are designed to heal. My greatest priority is creating an atmosphere of safety where my clients can feel seen, heard, and understood. There may have been places in your story where you learned tools to help you survive and those tools are no longer helpful but actually keeping you from living from a place of wholeness.
VirtualOffers in-person in Lebanon, TN - Accepting clients in TNAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Self Esteem
Women's Issues
+4
Welcome! Feeling stuck? Exploring what it means to live authentically? A woman seeking to create deeper/improved connections in relationships or your marriage, a mother striving for balance, or someone navigating a specific challenge. If so, I’d love to help. I’m Jenny, a 45y/o Licensed Professional Counselor with over 17 years of experience. I grew up in Middle Tennessee, surrounded by animals and Faith. Parents owned veterinary practices, mom served as a youth director, instilling in me a love for animals and a strong Christian Faith. Married 22 years to a wonderfully supportive husband. Marriage can be challenging, but I believe it’s one of life’s most rewarding journeys when approached with unconditional love and commitment. Together, we’ve weathered highs and lows, and through it all, I’ve learned every challenge is just data and an opportunity for growth. Blessed with two intelligent and vibrant daughters who keep life interesting and continually teach me about resilience, perspective, and love. Since early teen, I’ve been “go-to” person for friends and family during struggles, which inspired my passion for counseling. Hold Bachelor’s in Psychology from UTK, and Master’s in Counseling and Human Development. I’ve worked in diverse mental health settings, including women’s prisons, crisis units, inpatient, outpatient, substance abuse, and private practice. These experiences have equipped me to work with a diverse range of clients and issues. Rest assure—nothing you share will shock me! I believe you are your own best counselor and know yourself best. My role is to guide you, provide reassurance, and equip you with tools to help you navigate life’s challenges with confidence and resilience. Together, we’ll create a safe and meaningful space to process your experiences, explore solutions, and rediscover your balance. Ready to embrace growth and find your balance? I’d be honored to support you on this journey!
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
My name is Kelly Franklin and I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) in Tennessee. I specialize in helping individuals who are experiencing trauma, PTSD, anxiety, depression, grief, and navigating significant life changes. I am passionate about providing a safe non judgmental space where you are seen and heard. Together we can outline the steps to reach your goals of healing and well being. It is such a wonderful journey!
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional for the past 15 years. My style is eclectic and I incorporate relevant techniques from evidenced based practices, based on the individual needs of my clients. I am a holistic practitioner and focus on mind, body, and spiritual wellness. I provide transformational psychotherapy through my virtual office. I utilize Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Mindfulness Based Therapies, and Cognitive Behavioral Therapy are my main evidenced based tools.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma comes in all shapes and sizes and is often not recognized as such, but almost always has a significant impact on someone’s overall mental, physical and emotional health. Trauma also presents in many different forms, including struggles with depression, anxiety and anger management. Over my career I have worked with an array of populations, including children/families, juvenile sex offenders, and even convicts. Currently, I serve those who served us as a therapist with the VA in middle TN. Over the past seven years, I’ve seen evidence-based treatments work wonders with PTSD and trauma in our veterans. With GrowTherapy, I’m now able to provide these and other treatments to YOU! Whether you’re not real sure or highly motivated to get help, I’d love to discuss options and see if we’re a good fit! Thanks for reading and congratulations on taking the first step towards a healthier and more fulfilling life!
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Autism
Child or Adolescent
Trauma and PTSD
+8
Hi. I’m Lynette Horton. I am a licensed professional counselor with a mental health service provider qualification in TN. Asking for help can feel scary at times and I applaud you for taking the first step in making a life worth living. I provide a safe calm place for you to come and talk about areas that may be causing issues in your life for right now.
VirtualOffers in-person in Memphis, TN - Accepting clients in TNAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Perinatal Mental Health
+9
Hello, my name is LaTisha, professionally known as "TishatheTherapist." As a Licensed Professional Counselor and Mental Health Service Provider (LPC, MHSP), I am committed to providing a safe, non-judgmental space for women to explore their emotions. As a women's mental health specialist, my practice is founded on three core principles: a secure environment for sharing personal experiences, practical education for empowerment, and compassionate support to navigate challenging situations.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Grief
Trauma and PTSD
+10
Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and strength. Sometimes, those stories can feel heavy or overwhelming, and we may find ourselves needing a space to breathe and process. My hope is to create a safe and supportive environment where you feel heard and empowered to heal. In our work together, I take a compassionate and collaborative approach that meets you where you are, supporting you in working through current challenges while building toward the future that is possible. I typically practice in the Solution-Focused umbrella, incorporating Narrative Therapy into my work. Solution-Focused Therapy helps you identify your strengths and move toward your goals; while Narrative Therapy encourages exploring one’s personal story from the past, separating the individual from their problems, and envisioning how you want your story to continue. My experience consists of helping clients with family conflicts, trauma and abuse, parenting issues, mood disorders, anxiety, and depression. I have taught parenting classes for many years, which allowed me to help parents strengthen their relationships with their children and build more confident, nurturing connections. These experiences have deepened my understanding of the challenges families and individuals face, and reinforced my commitment to supporting each person’s unique journey toward healing and growth. I have over 20 years of experience in the mental health field, with 13 of those years dedicated to being a therapist. I am licensed to provide therapy to individuals across the state of Tennessee. It’s truly an honor to support people as they reconnect with themselves, rediscover hope, and move toward healing. Supporting others through life’s challenges is deeply fulfilling work, and I am grateful for the opportunity to be present with you on your journey.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Bipolar Disorder
Depression
+9
I am a licensed professional counselor and a mother of two grown children and one grandson. Teaching was my first career and counseling is my second career. I am an empathetic, client-centered therapist who is action-oriented. I teach my clients how to discover alternatives and solutions to their problems. I want my clients to feel that I am really helping them with targeted treatments, and I want them to feel extremely at ease with me and be able to trust me. My goal is for them to improve over time and not feel that they are wasting their time in therapy.
VirtualAvailable
Solution oriented
Empowering
Warm
Specialties
Depression
Life Transitions
Trauma and PTSD
+3
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My goals are centered around helping you improve your resiliency, acceptance/contentment with life, reconcile loss/grief, and improve the overall balance of mind/body/spirit needed to enjoy life. Utilizing mindfulness and other techniques, we'll explore ways to improve the way you respond to life's challenges. My approach is holistic and person-centered while providing you the support needed to grow.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Do you struggle with feeling “good enough”? Are you sick of feeling overwhelmed, exhausted, and stressed? Do you feel like some days you are just going through the motions or barely have your head above water? I specialize in helping people understand themselves better so that they can actively work towards healing. I am passionate about helping individuals that struggle with anxiety, traumatic events, perfectionism, overthinking, fear, life transitions, and faith based concerns.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
I grew up in Florida and earned my undergraduate degree from the University of Central Florida, followed by my graduate degree from Palm Beach Atlantic University. My clinical focus is in crisis and trauma, and I am passionate about supporting individuals from all ages and backgrounds. I strive to help clients navigate and heal from life experiences that have deeply impacted them, fostering resilience, growth, and empowerment throughout the therapeutic process.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
LGBTQ
Trauma and PTSD
Women's Issues
Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Tennessee. The past 23 years I have worked in a variety of therapeutic roles in a variety of populations. I specialize in treating trauma and women's issues, but I don't exclusively see women. My job is to make you feel safe and comfortable when doing the work, and I am pretty good at it. Looking forward to getting to know you and walk along your recovery path together.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+6
My name is Amy Peeler and I have been a Licensed Clinical Social Worker for over 15 years. I enjoy working with patients to reach their goals in therapy. Sometimes in life you feel as if you are wading in the ocean waters and then you get toppled over by a wave. I want to be able to help you get back up and learn to ride that wave.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Addiction
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker with over 14 years of experience helping clients. I am a proud ‘Appalachian-American’ that was born and raised deep in the mountains of Upper Northeast TN. Although many of my personal life experiences are about what one would expect of someone growing up in East TN (cue BBQ ribs & banjo music🪕), my work experience have been vastly different. I have been quite fortunate to get to work with individuals from quite literally all walks of life. I have worked with clients from preschool to post retirement. Thanks to the internet I have been able to help individuals across the globe, from various cultures, diverse religious beliefs, race, gender spectrums, socioeconomic status, etc. One thing I have learned in my work with all of these individuals is that although each of their stories are unique, ultimately, they all seek/want the same core things. I think much of my success in working with a wide assortment of clients is that I attempt to be open, understanding, curious and cultivate a nonjudgmental atmosphere for our sessions. The working relationship between a therapist and their client is a key factor to client’s achieving treatment goals.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+7
Hello there! I believe that a person can change. I also beleive that each person deserves to feel heard and respected. My goal for you is to feel as though you can work through your issues and learn to manage your life, be content with who you are, and be happy. I work with individuals to remediate any number of issues in their lives, to make decisions, and to manage difficult cognitive or emotional experiences. I work with couples to learn to address conflict, learn new skills, and learn how to live lives together. I think of counseling as a process where you and I build a relationship and work together to address whatever issues are impacting you. I'm a holistic counselor, meaning that I will help you explore multiple aspects of your life, including how you engage socially, how you think about situations, how you manage or express your emotions, your behaviors and skills, the quality of your interactions with family and friends, and other areas. I believe that we all have untapped resources, both internal and external, that we can use to make our lives better. In terms of my background, I have worked in non-profit and two private practice environments. I have also served as a faculty member in clinical mental health counseling programs since 2011. I train future generations of counselors to work with people. I hold several licenses and certifications. I am a Nationally Certified Counselor as well as a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. I am also a Qualified Supervisor in Florida. I have published several manuscripts, a book on the assessment and treatment of trauma and I have current works in press. conventions.
VirtualAvailable
Direct
Warm
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+10
I am a licensed Marriage and Family Therapist with over 15 years of clinical experience, and work with individuals, couples and families. My background includes extensive work in residential treatment settings, supporting individuals with both substance use disorders and a wide range of mental health concerns. For the past seven years, I have been in private practice, where I provide individualized, depth-oriented therapy. My clinical training includes EMDR, somatic-focused approaches, and Dialectical Behavior Therapy. I work from an attachment-based perspective and believe that healing occurs within the safety of a strong therapeutic relationship. Relationship, attunement, and emotional safety are foundational to my work, and coping skills and practical guidance are offered within the context of connection and collaboration.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Family Conflict
Life Transitions
Women's Issues
+3
Healing is possible, even after experiences that made you question yourself. I am a licensed therapist with over 12 years of experience helping individuals and families navigate life transitions, relationship challenges, and the deep wounds of religious trauma and narcissistic abuse. I offer a supportive, nonjudgemental space where we can work together to identify goals, build on your strengths, set boundaries, and help you rebuild trust in yourself. My approach is rooted in evidence-based practices such as CBT, Solution-Focused Therapy, and Person-Centered Therapy that are always tailored to your unique needs and pace.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Men's Issues
Hello, and welcome. I am a Licensed Clinical Social Worker based in Tennessee with a Master of Social Work degree from Austin Peay State University. I have over five years of experience providing clinical social work services in a variety of settings, including private practice, hospitals, acute and long-term mental health facilities, and correctional institutions. These diverse experiences have allowed me to effectively support individuals from all walks of life and with a wide range of concerns.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+5
I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment. I believe everyone has the capacity for growth, healing, and fulfillment, and therapy can be a powerful step toward reaching that potential. I work with women and men who are managing stress, anxiety, perfectionism, or significant life transitions such as parenthood, career shifts, or relationship changes. Many of my clients are striving to balance multiple roles while also wanting to prioritize their own happiness and well-being. In our work together, I may use different modalities such psychodynamic, cognitive, humanistic, and group therapy to meet each client’s unique needs. We may explore underlying patterns, identify and shift unhelpful thought processes, and build on existing strengths. My role is to support clients in gaining insight, developing effective coping tools, and creating healthier ways of thinking, feeling, and relating. Clients often leave therapy with a deeper sense of self, improved resilience, and the confidence to make meaningful changes. My mission is to empower both women and men to move beyond what holds them back and build lives of balance, purpose, and fulfillment.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
ADHD
Coping Skills
Couples Counseling
+1
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to understand your situation and help you find relief and clarity. I aim to provide a genuine and trusting relationship and a judgement free atmosphere to explore the concerns you are facing! I completed a BA in Psychology, an MA in Clinical Psychology, and a Ph.D. in Clinical Psychology, a 12 month internship followed by a 12 month post-doctoral fellowship, and multiple state and national board exams.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
I have dedicated more than 30 years of my life to the helping profession of Social Work. I have worked tirelessly to advocate for the poor, elderly, disabled and those struggling with substance use and mental health challenges. I prefer to be in the present, listen to the client and partner with them to come up with a plan to meet their unique set of challenges and opportunities, not just just meet short term goals but make therapy a way to teach long term ways of coping that aid in meeting challenges in the future and not dependent on the therapist but through inner strengths that are fostered in therapy as ways to build up self-esteem, cultural pride and self worth.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Coping Skills
Older Adults
Women's Issues
+5
My goal is to help my clients uncover their innate resiliency that will help them meet the life challenges before them. I will help my clients reach the unique goals that contribute to mental wellness. Areas of Focus: Life Transitions including Aging & Seniors Relationships including Parenting Clients & Families Impacted by Cancer Grief & Loss Financial Stress and Anxiety Depression Women's issues CURE childhood cancer provider Jill Sebaugh is a Licensed Clinical Social Worker in Georgia with over 25 years of experience in the mental health field. Her areas of focus include anxiety and depression, stress management, parenting, grief and loss, financial stress and anxiety, relationship issues, and life transitions including aging. In addition to her work with adults, parents, and families, Jill enjoys working with seniors and clients and families impacted by cancer. Jill has served as a parent educator for a large multi-county community service board, as a school counselor for alternative middle and high school students, and as the first domiciliary pediatric oncology social worker at St. Jude Children’s Research Hospital in Memphis, TN. Jill has been a presenter at multiple national and international conferences discussing her use of Narrative Therapy through the medium of scrapbooking with families of pediatric oncology patients. Jill’s research on this same subject matter is published in the Journal of Psychosocial Oncology. Jill is a Certified Financial Social Worker (CFSW) and has also been credentialed as a Board Certified-TeleMental Health provider (BC-TMHP) since 2018.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+10
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerable with a stranger to say, "I need help," and, "I can't fix this by myself." I would like to guide you on your journey to healing. I help my clients through the difficult and emotional process of healing relationships and overcoming the challenges of life in all its stages.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+6
A Big Hello to you. You are scanning all these profiles. Looking for something to stand out to make you say,"I will go with this one." It is daunting but you have made it this far. Here is the tip. Your choice is not terminal. It is absolutely ok to try multiple therapists to see who gets you the best. Who understands you the best. After each session, you should feel lighter. You may not recall all that was said, but you will note how you feel. Did you feel heard? Understood? Did the therapist talk to me like they were reading a book or did it sound like they really got me? When you get the right one, those questions will be answered with a firm, Yes. ---->Part of individual therapy is talking about friends, partners and loved ones. My training and focus are centered only on heterosexual relationship dynamics. If you are looking for letters for work, ESA, Social Security, FMLA, Family Court, you will need a psychological evaluation by a forensic psychologist. I am not able to perform assessments, letters for claims or provide appearances in court.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can support you is through therapy. Whether you need to process a stressful event or need to vent I am here to support you. I strive to tailor your session to meet your needs. Some sessions may need to be more strictly focused with Cognitive Behavioral Therapy, while other sessions are spent on learning a new coping skill such as mindfulness. Your session is about you and what may help you the most to resolve what issues you may have and to help you find your strength and empower you to keep moving forward. My aim is to make you, the client, feel comfortable in a judgement free zone. I want you to feel like you came to the right place, a warm inviting, calm, and empowering space where you can share what you feel you need to share.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Life Transitions
Mood Disorders
Spirituality
+10
Welcome! I’ve been working with individuals, couples and families pursuing counseling for more than over 19 years. My experience has centered around assisting adults who are experiencing depression, anxiety, difficulty adjusting and adapting to the changes they are experiencing in life, grief and trauma. The philosophical foundation of my therapy is based on the understanding that what we think influences how we feel which impacts how we behave. Therefore, to change any behavior or feeling we first need to address our thinking. My goal in the counseling process is to assist you in improving the quality of your life by guiding you in how to manage, resolve, and/or reconcile those issues in your life creating difficulty for you.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Perinatal Mental Health
+15
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space to be heard, a place where they can be their authentic self. I want to understand and help you work through any events or concerns that have caused you to seek out therapy. Whether you are struggling with feeling anxious, not wanting to get out of bed or do the things that you used to enjoy or have experienced a loss. Together we can identify what you need in order to live a more fulfilled life. Seeking therapy can be a scary move and many people often feel that they have lost themselves so give yourself credit for making the first step! I enter each session ready to provide you with empathy, my undivided attention, and that safe space so that you can overcome whatever challenges brought you here.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Life Transitions
Self Esteem
+7
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 22 years of counseling experience. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings, and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Crisis Intervention
Men's Issues
Sex Addiction
+1
Greetings: I'm a Licensed Mental Health Counselor in Florida. I am also licensed in Tennessee, my home state. I received my Doctorate in Counseling from the University of Memphis. I have been in practice for 20 years. Currently, I work with adult males with men's issues. The pressure of employment and maintaining healthy relationships impact men in unique ways. I work to help you become happier with your life choices.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situations. This humility stems from the understanding that my purpose is to serve and share knowledge and expertise. My life mission is to make a positive impact on individuals’ lives and the community through advocacy and empowerment.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
Being a Licensed Marriage and Family Therapist . I have been fortunate to work with individuals, children and families for over the past 14 years. I have had the advantage of working in a field that brings me fulfillment as I get the opportunity to help others work through life's challenges. It is a true honor for someone to allow me into their life. I am so thankful I can work with them to navigate their healing journey.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Child or Adolescent
Coping Skills
Life Transitions
I am a native Memphian who enjoys spending time with my husband and two daughters. My career as a counselor began in the school setting where I served as a middle school counselor. I earned the nickname of "adolescent whisperer" from making deep and meaningful connections with teens and their families. I wanted to extend my services beyond the school setting, thus I earned the mental health license that allows me to practice outside of the school setting as well. I counsel from the belief that we are all imperfect beings working to navigate life’s challenges. I love to motivate clients to become the best version of themselves while attentively acknowledging their current situation without judgment.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
My name is Stacey Wrightsman! I am a licensed professional counselor (LPC-MHSP) in Tennessee. Reaching out for help is a brave step. Perhaps you are looking to talk to someone but you are unsure about what it is you are wanting from therapy. If that describes how you feel, I want you to know that this is perfectly okay. We can work together to create a list of goals for your therapy experience. I specialize in helping people with concerns about their mood, adjusting to life changes, addiction, and more. Please be advised that I see patients every other week as I also work rotations at a psychiatric hospital.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+10
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Coping Skills
Grief
Life Transitions
+5
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the secondary losses experienced through chronic illness, chronic pain and terminal diagnosis. I am a Transition Specialist helping people to be able to cope through the changes with dignity and grace. Lowering anxiety levels, frustration levels and assisting people in being able to manage the big emotions, difficult decisions and sometimes challenging relationships while going through the changes and transitions in life.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+5
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families to build upon skills and resilience that will serve them in their treatment journey. I have extensive experience treating trauma, mood disorders, self harm / suicidal thinking, anxiety and addiction. I believe clients can and should thrive in the therapeutic experience.
VirtualAvailable
Open-minded
Warm
Direct
Specialties
Addiction
Family Conflict
Trauma and PTSD
+1
Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? Many of the people that I meet are looking for support with mental health, substance abuse, and managing traumatic events. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. I also have extensive experience supporting teenagers who have experienced trauma, which led me to become a Certified Clinical Trauma Professional. Currently, I work with adults and youth, and I'm a strong believer in the mental/physical health connection. I am currently a social worker for a small hospice team in my area so am comfortable having uncomfortable conversations. I believe in strengths-based recovery that looks at all the systems that can impact us. Bits and pieces of different models incorporated together tend to have the most benefit, based on the person's needs. I have seen so many great successes! I enjoy supporting the people I work with and going through their journey with them. I am currently licensed in both IL and TN. When I am not in sessions, you will find me hiking with the doggos, road-tripping in the Jeep, and going into "Mom Mode" with my three kids. I look forward to connecting with you :)
VirtualAvailable
Humorous
Warm
Authentic
Specialties
Depression
Perinatal Mental Health
Women's Issues
+8
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have been practicing for 10 years. I enjoy helping children and adults struggling with life difficulties, whatever they may be. I am a Christian therapist. My expertise is with those struggling with depression, self-esteem issues, anxiety, relationship issues, and life transitions. I assist clients with finding the light in their lives.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Child or Adolescent
Depression
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providing compassionate and effective support to individuals navigating a variety of life challenges, including stress, anxiety, relationship issues, and personal growth. Her approach is client-centered, drawing on evidence-based practices to empower individuals to achieve their goals and improve their overall well-being. She is committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Grief
+10
I am a Licensed Professional Counselor & Certified Professional Counselor Supervisor in the state of Georgia and a Licensed Mental Health Clinician in Florida (LMHC) and Tennessee (LPC-MHSP}. I've been a practicing Clinician for over 20 years and I enjoy working with individuals who are seeking to overcome obstacles and challenges in life. I collaborate with clients assisting them to learn new skills to navigate difficult experiences. I help clients feel empowered to discover new patterns and solutions. I provide a nonjudgemental space for all to express thoughts and feelings freely. Over the years I have developed an integrated style of theories in counseling, which include, Acceptance Commitment Therapy, CBT, Mindfulness, Trauma Focused, Solution Focused, Narrative, and Family Systems Theory. I offer online Telehealth appointments only. Please contact me today to schedule an appointment!
VirtualAvailable
Solution oriented
Direct
Empowering
Specialties
High Clinical Acuity
Perinatal Mental Health
Personality Disorders
+10
My name is Ashley Davis, and I am a Licensed Professional Counselor and Approved Clinical Supervisor in Tennessee. I also hold a doctorate of Counselor Education and Supervision and teach in a counseling program. I have worked in the mental health field for eight years in a variety of settings including residential, outpatient, and crisis services. In addition to providing Dialectical Behavioral Therapy, I also provide Eye Movement Desensitization and Reprocessing (EMDR) therapy.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Addiction
Anger Management
Coping Skills
+10
I am a licensed professional counselor and earned my master’s degree at the University of Tennessee. I am accepting new clients and would love to talk more about how I can help you with whatever challenges you are facing. Life can be tough but having someone who is trained to help you navigate all of life’s twists and turns is invaluable.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Life Transitions
+1
I am a Licensed Marriage and Family Therapist. I work with people who are feeling overwhelmed, stuck, or simply ready for change. I believe therapy should feel like a safe, supportive conversation where you can be honest about what’s going on in your life. I enjoy helping people make sense of their thoughts and emotions while finding small, realistic steps that lead to real change.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Intelligent
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+6
Hello! I am a Licensed Professional Counselor-Mental Health Service Provider in the state of Tennessee. I received my Master of Science in Clinical Mental Health Counseling from Capella University. I help adolescents and adults through some of life's most challenging circumstances and give them the space they need to process such events and experiences. I want to assist you through your past and current adversities.
VirtualAvailable
Intelligent
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Grief
+10
As a counselor, I bring over two decades of trauma-informed, emotionally intelligent, and spiritually grounded care to the people I serve. My approach blends evidence-based modalities with deep compassion, helping clients feel safe, seen, and supported as they navigate stress, pain, and life transitions. I guide clients in understanding their patterns, strengthening their inner resources, and developing practical tools for healing. The impact of our work together is often a renewed sense of clarity, resilience, and self-trust-empowering clients to move forward with greater emotional health and a stronger connection to themselves. It’s my honor to walk with my client through some of the darkest times in their lives. We will work together to find hope and healing!
VirtualAvailable
Direct
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+5
Hi there! Michelle is a licensed therapist who helps adults feel supported, understood, and better equipped to manage daily life. She works with clients who may be experiencing anxiety, stress, burnout, life changes, emotional ups and downs, or difficulty setting boundaries. Michelle’s style is warm, compassionate, direct, and supportive. She works with clients to help them better understand themselves, build coping skills, manage emotions, and take small, meaningful steps toward healthier patterns. Michelle may be a good fit for clients who are new to counseling and want a space where they can feel heard, supported, and guided as they work toward personal growth. Michelle holds a Bachelor of Science in Psychology and a Master of Science in Mental Health Counseling. She brings a strong, well-rounded clinical background shaped by years of experience serving adults, children, adolescents, military families, and diverse communities across multiple states. Her professional experience spans outpatient counseling, community-based mental health support, school-based services, in-home care, and mental health clinic settings. Through these varied roles, Michelle has developed a compassionate, adaptable, and client-centered approach to helping individuals and families navigate life’s challenges, build resilience, and move toward meaningful growth. Michelle’s goal is to meet each client with compassion and understanding while encouraging meaningful accountability in the growth process. She helps clients identify what is within their control, strengthen emotional regulation, improve daily functioning, and build practical tools they can use outside of sessions to support lasting change.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Tennessee. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Tennessee from Memphis to Knoxville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Tennessee.

Yes! If you use AvMed you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have AvMed you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.