Teenagers Therapists in Tennessee

For teenagers, working with a therapist who understands the complexities of adolescence can provide vital support during this transformative stage of life. With 74 teen therapists in Tennessee, young people can find support and guidance for navigating challenges like anxiety, peer relationships, identity, and academic stress. Each Grow Therapy-verified therapist listed below is currently accepting new clients, with availability in the coming weeks, offering compassionate, age-appropriate support for teens.

Availability updated: 10/30/2026

Warm
Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
Parenting
+10
Hello, I'm Rebecca, and I'm a Licensed Professional Counselor. I believe that therapy should be a place where you can truly be yourself—a space where you can come as you are with no fear of judgment. My practice is built on the philosophy that genuine connection and compassionate support are the cornerstones of lasting change. I specialize in supporting adolescents and young adults navigating the unique pressures of modern life. I work with those feeling overwhelmed by "big feelings"—emotions that often manifest as high anxiety, social withdrawal, or intense reactivity. My approach moves beyond simply managing symptoms; I focus on building true emotional resilience. By helping my clients identify and understand their internal landscape, I empower them to move from a place of overwhelm to one of confidence and self-advocacy. Recognizing that healthy development doesn't happen in a vacuum, I am equally passionate about supporting the parents navigating these transitions. I work closely with caregivers who feel exhausted, overstretched, or as if they are "walking on eggshells" at home. I provide a grounded space to troubleshoot the complexities of parenting, helping families trade daily chaos for deeper, more resilient connections. If you are looking for a collaborative partner to help your family find its footing, I invite you to reach out so we can begin this journey together.
VirtualOffers in-person in Johnson City, TN - Accepting clients in TNAvailable

Often rebooked

Warm
Open-minded
Authentic
Specialties
ADHD
Anxiety
Depression
+9
I am a Licensed Marriage and Family Therapist (LMFT) who is trauma-informed and deeply passionate about the healing that can take place within the therapeutic relationship. I believe therapy can be truly life-changing, and it continues to amaze me what can unfold in the course of a single hour when someone feels safe, seen, and supported. At the heart of my work is the belief that life is about connection—that relationships are what give our lives meaning and are often the reason we get up each day, whether those connections are with partners, family, friends, or ourselves. My goal is to help clients strengthen these relationships, heal from past wounds, and experience greater emotional safety, understanding, and fulfillment.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, relationship concerns and life transitions. I am versed in various counseling techniques and have extensive experience working with trauma, anxiety, and depression. I take time to learn about the needs of a person I am serving to help find the best way of meeting thier hopes as they embark on a journey of healing and personal growth.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Empowering
Specialties
ADHD
Anxiety
Autism
+6
I’m a licensed psychologist (PhD) specializing in autism, ADHD, and complex patterns in both children and adults. I work with thoughtful individuals and parents who feel stuck, overwhelmed, or like something isn’t fully adding up—especially when traditional approaches haven’t helped. My approach is warm, direct, and insight-driven. I don’t just listen—I help you understand patterns, make sense of what’s going on, and figure out what actually works for your brain (or your child’s). I’m neurodiversity-affirming and experienced in differentiating anxiety, burnout, ADHD, and sensory or social overwhelm. With parents, I focus on helping you understand your child more clearly and respond in ways that actually work—so things feel more manageable at home. Sessions are collaborative, practical, and focused on meaningful change.
VirtualAvailable
Holistic
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+4
Welcome! I am a Licensed Clinical Social Worker (LCSW), alumni/graduate of the University of Tennessee, Knoxville (2002, 2004). Over the years, I’ve provided therapy and coaching to diverse populations, drawing from my background as a former coach, athlete, and ministry/chaplain to offer a grounded, relational, and purpose-driven approach to care. My style is empathetic, compassionate, and engaging — blending clinical expertise with coaching, accountability, and practical tools to meet clients where they are. I take a holistic approach to wellness, addressing mental, physical, and spiritual health, with a specialization in Faith-Based (Judeo - Christian) integration. Neurodivergent-friendly and committed to creating a respectful, supportive space for growth and healing, including for First Responders, those in Ministry, or dealing with Religious, Spiritual Abuse, and Trauma. Please read the full description before booking. Thank you for your consideration — I look forward to the possibility of working together. כֹּ֣ל הַ֭נְּשָׁמָה תְּהַלֵּ֥ל יָ֗הּ הַֽלְלוּ־יָֽהּ
VirtualAvailable
Authentic
Warm
Humorous
Specialties
LGBTQ
Trauma and PTSD
Women's Issues
Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Tennessee. The past 23 years I have worked in a variety of therapeutic roles in a variety of populations. I specialize in treating trauma and women's issues, but I don't exclusively see women. My job is to make you feel safe and comfortable when doing the work, and I am pretty good at it. Looking forward to getting to know you and walk along your recovery path together.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Eating Disorders
Trauma and PTSD
+5
It takes courage to reach out for help. I am passionate about partnering and walking alongside others in some of their most difficult moments to help them reach a sense of hope and healing. I believe we are designed to heal. My greatest priority is creating an atmosphere of safety where my clients can feel seen, heard, and understood. There may have been places in your story where you learned tools to help you survive and those tools are no longer helpful but actually keeping you from living from a place of wholeness.
VirtualOffers in-person in Lebanon, TN - Accepting clients in TNAvailable
Warm
Humorous
Empowering
Specialties
Anxiety
Foster Care/Adoption
School Issues
+7
Our past experiences often influence how we view ourselves and interact in relationships. Sometimes, those patterns stem from pain and continue to affect us in ways that can keep us feeling stuck or disconnected. If you’re seeking healing and growth with a desire to or break negative cycles and are ready for change, I’d be honored to help you navigate what comes next and walk alongside you.
VirtualOffers in-person in Columbia, TN - Accepting clients in TNAvailable
Authentic
Humorous
Intelligent
Specialties
Anxiety
Depression
Substance Misuse
+9
I am a clinical social worker with more than 15 years of experience in the mental health field. Throughout my career, I’ve had the privilege of supporting a wide range of individuals—including adolescents, teens, and older adults—through some of life’s most challenging moments. I’m especially passionate about helping people navigate transitions. Whether you’re facing a major life change, feeling stuck, or working through a difficult season, my goal is to help you see beyond the hardship and reconnect with your strengths, resilience, and sense of possibility. In our work together, we’ll focus on building the skills and tools that help you move from the negative toward a more grounded, hopeful, and empowered place. I look forward to walking alongside you as you take those steps forward.
VirtualAvailable
Solution oriented
Intelligent
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+8
Hi! I am a psychotherapist (LCSW) with 11 years of practice in the clinical field and over 30 years of experience in the Christian approach. I graduated from the University of Hawaii but serve both Hawaii and Tennessee. I do my best work with clients who are seeking an amalgamation of the clinical and Christian approaches specifically in couples work and infidelity recovery. I have also seen some remarkeable transformations using experiential therapies for more trauma-related presentations.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Bipolar Disorder
Depression
+9
I am a licensed professional counselor and a mother of two grown children and one grandson. Teaching was my first career and counseling is my second career. I am an empathetic, client-centered therapist who is action-oriented. I teach my clients how to discover alternatives and solutions to their problems. I want my clients to feel that I am really helping them with targeted treatments, and I want them to feel extremely at ease with me and be able to trust me. My goal is for them to improve over time and not feel that they are wasting their time in therapy.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have been practicing for 10 years. I enjoy helping children and adults struggling with life difficulties, whatever they may be. I am a Christian therapist. My expertise is with those struggling with depression, self-esteem issues, anxiety, relationship issues, and life transitions. I assist clients with finding the light in their lives.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anger Management
Anxiety
Couples Counseling
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiety and depression, poverty and wealth. I have had beauty and acceptance, age and neglect. I have given birth to four children, two that were incarcerated for crimes, and I have had them brought back to me renewed again in life. I've been sad and lonely and I have been on top of the mountain singing praises to the God of the Universe. Experiences, I've had too many to number, both good and bad, and I have learned from each and every one. Empathy I have for all, because I too have probably been there, or I could have been there easily enough. I have saved them all in my mind and heart so that I can help you through any of them you might need my help with. Sincerely, Deborah
VirtualOffers in-person in Murfreesboro, TN - Accepting clients in TNAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Life Transitions
Spirituality
+8
I am a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) with seven years of experience helping individuals navigate life’s challenges and work toward meaningful change. My background includes working with clients across a wide range of ages, from adolescents to older adults, which has given me a strong understanding of the unique needs and perspectives at different stages of life. I hold a Bachelor’s degree in Psychology and a Master of Science in Counseling, which provide the foundation for my work in mental health.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Depression
Family Therapy
+10
Basically, I use Cognitive Behavioral Therapy. I have a background of working with individuals but due to my family therapy training I do want to know your family situation and ways that work and don't work for you. I have been working with Medicare clients and SPMI (Severe and Persistent Mental Illness). Many time I have found that clients who usually manage their lives well can sometimes feel overwhelmed by changes that occur in their lives. I truly want to locate and focus on strengths, but want to be supportive of areas where support is needed. Life can be difficult and learning coping skills can help us navigate both the highs and lows that life brings us. If needed, I guide individual to explore and analysis their past. I am friendly and positive. I want to help you feel better. If there are traumas, I will listen. 🛷
Available

New to Grow

Specialties
Addiction / Substance Use
Life Transitions
Trauma and PTSD
+5
Hi! I’m Caitlin Murray, a Licensed Clinical Social Worker (LCSW). I work with adults, couples, and teens to help them understand the patterns in their lives that no longer serve them and to discover new, healthier alternatives. I welcome clients from all backgrounds without judgment, as long as they have a desire to move their lives forward. My approach is warm and collaborative, grounded in the belief that everyone deserves to feel safe, seen, and accepted. I primarily utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing techniques. However, I incorporate methods from other modalities as necessary to help my clients identify the patterns that cause discomfort and establish healthier habits to replace them—all with a collaborative approach. At the end of the day, you are the expert on yourself. If something does not work, we will find a better approach.
Offers in-person in Chattanooga, TN - Accepting clients in TNAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+8
Dr. Lisa Stillion, is currently in private practice in Tennessee. She holds a Master of Social Work degree, Doctorate of Social Work (DSW) as well as an advanced specialty certification in Eye Movement Desensitization and Reprocessing (EMDR). She has 20 years of experience working in the public and private sectors with children and families experiencing attachment issues, trauma, depression, anxiety, bipolar disorder, ADHD, and ODD. Individual Therapy for Sustainable Healing. Individual therapy is a joint process between a therapist and client that allows the person to work through their mental health struggles in a calm, safe, and confidential setting. Also known as individual psychotherapy, this kind of treatment is a unique opportunity to work one-on-one with a therapist to develop healthy coping skills for the long term. The beauty of individual therapy is the opportunity for flexibility, as treatment plans can be easily structured around your needs and background.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Postpartum
Trauma and PTSD
+10
I'm an LPC (TN), and LMHC (FL) with over 20 years of experience working with people impacted by trauma, anxiety, phobias, life transitions, perinatal experiences, and performance-related pressure and stress. My approach is warm, collaborative, and grounded in the belief that meaningful healing, emotional shifts, and lasting change can happen more gently, and often much more quickly, than people expect.
Available
Warm
Authentic
Open-minded
Specialties
Child or Adolescent
Coping Skills
Life Transitions
I am a native Memphian who enjoys spending time with my husband and two daughters. My career as a counselor began in the school setting where I served as a middle school counselor. I earned the nickname of "adolescent whisperer" from making deep and meaningful connections with teens and their families. I wanted to extend my services beyond the school setting, thus I earned the mental health license that allows me to practice outside of the school setting as well. I counsel from the belief that we are all imperfect beings working to navigate life’s challenges. I love to motivate clients to become the best version of themselves while attentively acknowledging their current situation without judgment.
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Reaching out for support can be one of the hardest steps, and I strive to create a space where you feel safe, heard, and accepted without judgment. My goal is to help you better understand yourself, navigate life’s challenges, and build the tools you need to create meaningful, lasting change. I work with those experiencing anxiety, depression, trauma, stress, life transitions, grief, self-esteem concerns, and relationship challenges. Whether you’re feeling overwhelmed by your past, struggling to cope with the present, or trying to build the future you want, we’ll work together at a pace that feels right for you.
Available
Direct
Intelligent
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+8
It's inspiring to see people thrive, especially when life presents challenges. Navigating tough times can feel overwhelming, and with the current global unrest, it's natural to question your path and place in the world. Coping with these pressures, whether they stem from emotional distress, anxiety, employment or relationship issues, or even trauma, is incredibly difficult. I'm here to help. Let's work together to transform your life experiences into a source of purpose and strength.
VirtualAvailable
Direct
Authentic
Open-minded
Specialties
Anger Management
Couples Counseling
First Responders/Healthcare Workers
+9
I am a master’s level therapist independently licensed in Ohio LPCC (S) and Tennessee LPC-MHSP (AS), and an approved supervisor in both states. I offer flexible supervision availability and have extensive experience working with individuals and couples across a range of concerns, including anxiety, depression, trauma, relationship issues, and the unique needs of first responders and military personnel. I provide personalized treatment plans tailored to each client’s current needs and offer teletherapy with flexible scheduling options—weekly, bi-weekly, or monthly. I aim to make the therapy process as comfortable and accessible. I specialize in anxiety disorders, depression, trauma, and relationship issues. I have also worked with first responders, veterans, and correctional workers. I have training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Clinical Trauma Counseling. I want to meet you right where you are and help you get to where you want to be. I know this process can be difficult so whatever I can do to make it just a little easier is what I will do. Let's see if we can get there together.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Child or Adolescent
Grief
Trauma and PTSD
+4
Minds are designed for thinking and it is human nature to make connections with others. I am dedicated to helping a client slow down to contemplate, explore, and become self-aware of their own needs, personal well-being, interests, strengths and how to relate to others. I will help clients create spaces and opportunities to practice emotional regulation, explore difficult situations, provide therapy for previous history of trauma and loss, and begin or continue a healing journey.
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Child or Adolescent
+10
I am a counselor based out of Tennessee. Educationally: I have earned a Bachelor of Science in Psychology and Master of Arts in Professional Counseling. I currently hold both Licensure tiers of LPC and MHSP in the state of Tennessee. I am originally from Alabama but have lived and practiced in Tennessee for the last 15 + years. Throughout my career I have worked with clients and client families of all ages and a wide variety of backgrounds on a who have been dealing with a wide variety of issues. I pride myself on providing a supportive and welcoming environment that encourages collaboration with my clients as we work towards your specific goals. I feel that when done correctly therapy should empower the client and view my role as providing guidance and evidence-based interventions that respect the client's personal needs, goals and unique backgrounds.
Available
Open-minded
Authentic
Direct
Specialties
Anxiety
Coping Skills
Men's Issues
+5
As a clinician, my goal is not to write your story but to assist you in making positive edits to it. My role is to help you identify the chapters where you feel stuck and provide the tools to draft a more resilient path forward. By focusing on your existing strengths, we work together to turn insights into immediate, manageable actions. I believe that while we cannot change the beginning of our stories, we have full authority over the direction of the next page. I am a licensed clinician with years of experience specializing in working with clients with numerous backgrounds and adolescents.
Available

Often rebooked

Authentic
Humorous
Warm
Specialties
Anxiety
Couples Counseling
Depression
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006. I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then, I have been working on myself as a client as well as acquiring a licensure to help others, including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work. (unfortunately) The action we take to support a positive change... is what changes lives. And while I have experienced that in some very important areas... I continue to grow... daily. I choose to be transparent about that because I believe it is important to the work that my clients know I understand how it feels to be in their chair. If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Addiction
Child or Adolescent
Men's Issues
+2
Hey, I am a Christian Licensed Professional Counselor residing in Tennessee. I am a husband and father. I have been counseling for 16+ years. I have done a lot of work with adolescents and adults who struggle with addictions. I am passionate about mens issues, but I have helped men and women with trauma. I love to help people on their path to wellness, realizing everyone moves at their own pace.
VirtualAvailable
Solution oriented
Warm
Open-minded
Specialties
Anxiety
Life Transitions
Postpartum
+10
I am a licensed clinical social worker working in a private practice in Chattanooga, TN. I work with individuals who are struggling with Perinatal Mood and Anxiety Disorders. I also work with adolescents and adults coping with anxiety, depression, bipolar, addiction, communication skills, trauma, grief & loss, body image, self-esteem, self harm, suicidality, and severe mental illness. I have completed the 2 day PSI Certificate Course as well as the Advanced Perinatal Mental Health Course. I use cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), motivational interviewing, and mindfulness skills, as I offer genuine care, support and empowerment to my clients.
VirtualOffers in-person in Chattanooga, TN - Accepting clients in TNAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Child or Adolescent
Depression
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providing compassionate and effective support to individuals navigating a variety of life challenges, including stress, anxiety, relationship issues, and personal growth. Her approach is client-centered, drawing on evidence-based practices to empower individuals to achieve their goals and improve their overall well-being. She is committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Family Conflict
+7
Hi! My name is Leahanna McDonald and I am a Licensed Clinical Social Worker (LCSW)! I received my Masters from the University of Southern Indiana and have been serving children and families since 2014. I support children, teens, and caregivers during high stressors of life transitions such as divorce, separation, parenting conflicts, high conflict divorce, custody changes, and changes in family dynamics.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Addiction
Anxiety
Depression
+10
I work with people whose lives have become complicated, heavy, chaotic, or stuck — often after years of stress, addiction, trauma, relationship problems, major life transitions, or simply trying to survive the best way they knew how. My approach is direct, grounded, and practical. I believe meaningful change comes from honest self-examination, healthier behaviors, and learning how to live in a way that is both productive and emotionally sustainable. Therapy with me is not about pretending life is easy or offering rehearsed positivity. It is about building a real therapeutic relationship where people can reduce the noise, face difficult truths without shame, and develop the tools, structure, and perspective needed to create a more purposeful and satisfying life.
Available

Often rebooked

Solution oriented
Warm
Intelligent
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+6
Hello! I am a Licensed Professional Counselor-Mental Health Service Provider in the state of Tennessee. I received my Master of Science in Clinical Mental Health Counseling from Capella University. I help adolescents and adults through some of life's most challenging circumstances and give them the space they need to process such events and experiences. I want to assist you through your past and current adversities.
VirtualAvailable
Authentic
Open-minded
Direct
Specialties
Grief
Life Transitions
Trauma and PTSD
+4
I am a mental health therapist specializing in grief, trauma, and substance use. I have been in the field about 10 years now and in that time I have worked with many different types of people and mental health disorders. I have worked in community mental health, private practice, residential, outpatient, and higher levels of care such as PHP/IOP. I love what I do and I could not imagine doing anything else.
Available
Direct
Solution oriented
Intelligent
Specialties
Depression
Military/Veterans
Trauma and PTSD
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at some point. I am also a Reiki and do holistic healing. I want to help others whether it’s building self confidence or dealing with trauma nothing is too small or too big to be treated.
VirtualOffers in-person in Winchester, TN - Accepting clients in TNAvailable
Warm
Empowering
Authentic
Specialties
Child or Adolescent
Parenting
Trauma and PTSD
+8
I bring over 12 years of experience helping children and adults navigate life’s challenges, including addiction, trauma, parent-child conflicts, marital and family issues, anxiety, depression, grief, and major life transitions. My background in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), along with other evidence-based approaches, allows me to tailor therapy to your unique needs. My goal is to help you build a sense of stability, hope, and authenticity as we work together toward meaningful change.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anger Management
Sexual Abuse
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my master's from the University of Tennessee along with a certificate for The Treatment of Trauma. I have been practicing for 8 years. I help people of all ages identify their triggers, process their trauma, and learn healthy coping skills and boundaries and how to improve relationships and self-care.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I have been a therapist for over 25 years with my LCSW and training from the state of Georgia and The University of Georgia. I have my license in the states of Georgia and Tennessee. I enjoy helping patients learn new ways in dealing with their current or past issues. I have trauma training as well as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness and Solution Focused Therapy training. I incorporate all of these to help people learn new coping skills and move forward in their lives.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Older Adults
+1
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for support, you're not alone. I provide a warm, judgment-free, and safe space where you can explore your thoughts and feelings, and I will assist you in developing healthy coping strategies and tools to move forward. Together, we’ll work toward greater clarity, self-compassion, and a life that feels more aligned with who you are. I work with adults and couples, utilizing CBT and Family Systems to support meaningful and lasting change. My approach combines empathy, structure, and practical tools to help you understand patterns, strengthen relationships, and move forward with clarity. If you're feeling stuck or ready for change, I'm here to support you with compassion and practical tools. I’m currently accepting new clients and offer telehealth, as well as evening and weekend sessions to fit your schedule. Reach out when you’re ready—I’d be honored to support you on your path forward.
Available
Authentic
Open-minded
Challenging
Specialties
Anxiety
Coping Skills
Mood Disorders
+5
My approach combines practical insight with reflective conversation to help you better understand yourself and develop healthier ways of responding to life’s challenges. I specialize in identifying and understanding traumatic experiences, relationship conflict, and increasing self-esteem. My approach is particularly attuned to supporting individuals and couples seeking authentic conversation in a safe space. I understand the profound impact of isolation, shame, and life purpose struggles, and I'm committed to creating a supportive environment where healing and personal growth can flourish. My therapeutic work focuses on helping clients process difficult experiences, rebuild connections, and develop resilience. Whether you're dealing with mood disorders, relationship conflicts, or seeking guidance through significant life changes, I offer a thoughtful, understanding approach that honors your unique journey.
VirtualAvailable

New to Grow

Specialties
Career Counseling
Coping Skills
Self Esteem
+5
You may be managing a demanding career, striving to perform at your best as a student-athlete, or navigating a major life transition while feeling stressed, overwhelmed, or burned out. You do not have to work through these challenges alone. I provide a supportive, nonjudgmental space where you can step away from outside pressures, focus on yourself, and develop practical strategies for moving forward. As a Licensed Clinical Social Worker, I take a holistic approach to therapy. I recognize that mental health is connected to your relationships, physical well-being, environment, values, experiences, and personal goals. My style is warm, collaborative, and practical, drawing from cognitive behavioral, strengths-based, and solution-focused approaches to create therapy that fits your individual needs. I work with adults experiencing anxiety, stress, burnout, relationship concerns, performance pressure, and life transitions. Together, we will identify the patterns affecting your well-being, strengthen your coping skills, build confidence and resilience, and work toward meaningful, lasting change. My goal is to help you thrive personally and professionally—not simply manage symptoms. I am also pursuing a Doctor of Social Work (DSW), continuing to expand my expertise in advanced clinical practice, leadership, and whole-person care.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+7
I am Victoria Cruse Motter, a Licensed Professional Counselor (LPC) with over 25 years of experience working with children, adolescents, and adults facing a wide range of issues, including family conflicts, anxiety, depression, ADHD, low self-esteem, sexual abuse, substance use, chronic stress, trauma and PTSD, and women’s issues. My background includes providing counseling in various settings, such as schools, autism centers, pre-schools, juvenile justice programs, and residential group homes for youth in CYS custody. I earned my Master's Degree in Counseling from Pennsylvania State University. I pride myself on being a personable counselor who easily establishes rapport with clients. I focus on being person-centered, actively listening, and genuinely caring about each individual’s journey. I encourage honesty and patience throughout the counseling process. I am excited to begin your journey toward healing and the therapeutic process of counseling. Together, we will create a personalized treatment plan to help you navigate the tough issues in your life with grace.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompasses a wide range of client issues, with key focuses on general anxiety, social anxiety, OCD, life transitions, dating and relationship challenges, and depression. Embracing a wellness perspective, I am passionate about tapping into your inherent strengths and abilities to pave the way for healing. I highly value your unique individuality, and my treatment methods are adaptable to diverse values and needs. By considering your holistic health, I aim to help you make swift and enduring results in your mental well-being journey.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Life Transitions
Mood Disorders
Self Esteem
+6
Hi, I’m Natasha, a Licensed Clinical Social Worker dedicated to helping adolescents, adults, older adults, individuals, and couples navigate life’s challenges with greater clarity and confidence. I provide a warm, supportive, and nonjudgmental space where clients can explore anxiety, depression, trauma, relationship concerns, grief, and life transitions. My approach is collaborative, practical, and tailored to each client’s unique needs, helping them build insight, strengthen coping skills, and create meaningful change.
Offers in-person in Clarksville, TN - Accepting clients in TNAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Men's Issues
Hello, and welcome. I am a Licensed Clinical Social Worker based in Tennessee with a Master of Social Work degree from Austin Peay State University. I have over five years of experience providing clinical social work services in a variety of settings, including private practice, hospitals, acute and long-term mental health facilities, and correctional institutions. These diverse experiences have allowed me to effectively support individuals from all walks of life and with a wide range of concerns.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+8
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.
VirtualAvailable
Intelligent
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+10
I am a Licensed Professional Counselor (LPC-MHSP), National Certified Counselor (NCC), and Certified Professional Counselor Supervisor (CPCS) with over 16 years of experience helping clients reprogram the patterns running their lives — patterns of thinking, feeling, and acting that often operate automatically without conscious choice. My approach integrates evidence-based therapies including CBT, mindfulness, and motivational interviewing to support clients in overcoming challenges and achieving their mental health goals. I create a compassionate and collaborative environment, empowering individuals to find healing, resilience, and fulfillment in their lives. I am also the author of You're Not Stuck — You're Automated: Why You're Not Lazy, Undisciplined or Unmotivated — And How to Finally Create Lasting Change, available on Amazon and at boundlessbelieving.com.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Depression
Emotional Regulation
Life Transitions
+2
I am a Licensed Professional Counselor Mental Health Service Provider in Tennessee. I received my masters: Freed Hardeman University in Clinical and Mental Health Counseling. My Bachelors Union University in Psychology. I've been practicing for years. I've worked în acute psyhatric hospitals for adults and children, outpatient and private practice. I would consider it and honor and priviledge to become your therapist.
VirtualOffers in-person in Memphis, TN - Accepting clients in TNAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Health/Medical Issues
+9
I am a Licensed Clinical Social Worker with extensive experience helping adolescents, adults, and families navigate anxiety, depression, trauma, grief, and life transitions. My approach is warm, supportive, and collaborative. I believe therapy works best when clients feel safe, heard, and empowered. Using trauma-informed care, Cognitive Behavioral Therapy, and Motivational Interviewing, I help clients build on their strengths, develop healthy coping skills, and create meaningful, lasting change. Whether you're facing a difficult season of life or seeking personal growth, I am committed to supporting you on your journey toward healing and wellness.
Available
Warm
Authentic
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+12
I'm a Licensed Professional Clinical Counselor (LPCC) with over a decade of experience helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I work with adults who are experiencing anxiety, depression, trauma, grief, low self-esteem, relationship concerns, life transitions, and the lasting effects of difficult life experiences. My goal is to provide a supportive, nonjudgmental space where we can work together to identify your goals, explore the challenges you're facing, and develop practical tools to help you move forward. For clients who desire it, I also integrate Christian faith and biblical principles into therapy in a way that honors your beliefs and supports your personal goals. Whether you're feeling overwhelmed, stuck, or simply looking for support through a difficult season, I would be honored to walk alongside you. My hope is that you'll leave each session feeling heard, encouraged, and equipped with the tools and confidence to create meaningful, lasting change.
Available
Authentic
Direct
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+15
If you've ever wished your brain came with a user manual, you're not alone. Life can get complicated. Sometimes our minds make it even more complicated. For more than 31 years, I've helped people of all ages work through anxiety, depression, stress, relationship challenges, self-doubt, and the effects of difficult life experiences. My approach is practical, collaborative, and focused on helping you make meaningful changes—not just talk about problems. If you're tired of overthinking, feeling stuck, or carrying burdens that seem heavier than they should be, therapy can help. Together, we'll identify what's getting in the way and develop strategies that fit your life and goals.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Tennessee. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Tennessee from Memphis to Knoxville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Tennessee.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.