IFS Therapy Therapists in Tennessee

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 7 IFS-trained therapists in Tennessee, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

KJ Edwards

(she/her)

KJ Edwards, LPC/MHSP - Tennessee Therapist at Grow Therapy
$70/session
LPC/MHSP
5 years of experience
Virtual
Hi there! I have been working as a mental health therapist since 2019 and am licensed to practice in both Virginia and Tennessee. I am also an ADHD-Certified Clinical Services Provider (ADHD-CCSP). I offer telehealth sessions to those in VA and TN, providing a convenient option for accessing support from any HIPAA compliant location. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and certified in Dialectical Behavior Therapy (DBT), offering specialized approaches for trauma, emotional regulation, and personal growth. I also integrate Internal Family Systems (IFS) & Emotion-Focused Therapy (EFT) to help you understand the different parts of yourself & work through emotions in a way that fosters healing & growth.

Dr. Kay Echols

(she/her)

Dr. Kay Echols, LMFT - Tennessee Therapist at Grow Therapy
$150/session
LMFT
4 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor- Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Therapist (LMFT) based in Tennessee. I received my Doctorate from the Amridge University and have been worked with individuals, couples, and families for almost 4 years. I help individuals struggling with depression, anxiety, and trauma so that they can get to a place where they are they are able to achieve their life goals. I have developed a strong understanding of the importance of helping individuals to develop the tools, strategies, and resources needed to reach their life goals. I believe using a person-centered approach to aid individuals in achieving their physical, mental, and emotional wellness goals.

Pam Wright

Pam Wright, LCSW - Tennessee Therapist at Grow Therapy
$150/session
LCSW
6 years of experience
Virtual
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My goals are centered around helping you improve your resiliency, acceptance/contentment with life, reconcile loss/grief, and improve the overall balance of mind/body/spirit needed to enjoy life. Utilizing mindfulness and other techniques, we'll explore ways to improve the way you respond to life's challenges. My approach is holistic and person-centered while providing you the support needed to grow.

Caitlin Coile, LPC-MHSP

(she/her)

Caitlin Coile, LPC-MHSP, LPC/MHSP - Tennessee Therapist at Grow Therapy
$140/session
LPC/MHSP
7 years of experience
Virtual
In-person
1550 North Moun...
I am a Licensed Professional Counselor with a Mental Health Service Provider designation (#5076), and hold a Master of Science in Clinical Mental Health Counseling from Lipscomb University. As a member of the American Counseling Association, the Tennessee Counseling Association, and the Nashville Psychotherapy Institute, I am dedicated to making the human experience both constructive and meaningful for my clients by creating a warm therapeutic environment in which they can experience growth, empowerment, and support.

Gino Memoli

(he/him)

Gino Memoli, LMFT - Tennessee Therapist at Grow Therapy
$160/session
LMFT
2 years of experience
Virtual
Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized therapy sessions. I specialize in addressing personality disorders, mood disorders, and trauma using Internal Family Systems (IFS) to help clients explore and heal various aspects of themselves. Additionally, I apply the Gottman Method to enhance relationship dynamics for couples and families, focusing on building stronger, more understanding connections. My approach is direct, honest, and compassionate, aimed at fostering deep personal growth and resilience in a supportive environment.

Yohana Temesghen

(she/her)

Yohana Temesghen, LCSW - Tennessee Therapist at Grow Therapy
$150/session
LCSW
6 years of experience
Virtual
As a trauma therapist, I am dedicated to helping individuals, couples and heal from past experiences that have caused emotional pain and distress. With a compassionate and non-judgmental approach, I provide a safe space for clients to explore their feelings and develop coping strategies to manage symptoms of trauma. I have extensive training and experience in evidence-based therapies such as cognitive-behavioral therapy, and mindfulness-based interventions. My goal is to empower clients to reclaim their lives and move forward with confidence and resilience. As a trauma therapist, I understand that trauma can have a profound impact on an individual's mental, emotional, and physical well-being. It can manifest in a variety of ways, including anxiety, depression, post-traumatic stress disorder (PTSD), and other mental health conditions. My approach to therapy is grounded in empathy and respect for the client's unique experiences and needs. I believe that healing from trauma involves addressing both the symptoms and underlying causes of distress. In therapy, I work collaboratively with clients to identify triggers, develop coping strategies, and process painful memories in a safe and supportive environment. I also recognize the importance of building resilience and promoting self-care, which may include mindfulness practices, stress reduction techniques, and self-compassion. My training and experience have equipped me to work with a diverse range of clients, including those who have experienced complex trauma, childhood abuse, sexual assault, and other traumatic events. I am committed to providing evidence-based treatments that are tailored to each client's specific needs and goals. My ultimate goal is to help clients reclaim their lives, improve their relationships, and find meaning and purpose in their experiences.

Barbara Jean Lanz

(she/her)

Barbara Jean Lanz, LPC/MHSP - Tennessee Therapist at Grow Therapy
$88/session
LPC/MHSP
10 years of experience
Virtual
In-person
400 W Jackson B...
I am someone who likes to make a difference. I love helping people, and love seeing the changes client's can make when they know the path through. My therapeutic approach is inspired by a profound message from one of my favorite therapists: “You may feel like you're in the desert right now, but I will walk beside you. I won't pull you or push you. When you're tired, we'll rest. When you're scared, I'll stand with you. When you're sad, I'll sit with you. Together, we will reach the other side.” These words continue to resonate deeply with me and shape my compassionate, supportive practice.

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Frequently asked questions

Why filter by Tennessee rather than a city like Nashville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Tennessee from Memphis to Knoxville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Tennessee.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Internal Family Systems (IFS) Therapists