CPT Therapists in Tennessee

Cognitive Processing Therapy (CPT) is a structured, evidence-based approach designed to support individuals in processing and healing from trauma, especially post-traumatic stress disorder (PTSD). By helping clients examine and reshape trauma-related thoughts, CPT fosters emotional healing, reduces distress, and restores a sense of control and empowerment. With 10 CPT-trained therapists in Tennessee, you can access specialized trauma care focused on growth and recovery. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to provide compassionate, trauma-focused support tailored to your needs.

Availability updated: 8/23/2026

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situations. This humility stems from the understanding that my purpose is to serve and share knowledge and expertise. My life mission is to make a positive impact on individuals’ lives and the community through advocacy and empowerment.
VirtualAvailable
Solution oriented
Warm
Direct
Specialties
Anxiety
Coping Skills
Women's Issues
+10
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 8 years of experience supporting teens, adults, and couples facing challenges related to grief, anxiety, depression, life transitions, and cultural issues. My approach involves helping clients identify obstacles to achieving their optimal selves, fostering a healthy mental health lifestyle. I work collaboratively with clients to understand and manage life difficulties, equipping them with the skills to thrive in various circumstances. My primary focus is on utilizing Cognitive Behavioral Therapy (CBT) to support clients on their journey towards growth and healing.
VirtualOffers in-person in Memphis, TN - Accepting clients in TNAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Couples Counseling
Depression
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006. I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then, I have been working on myself as a client as well as acquiring a licensure to help others, including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work. (unfortunately) The action we take to support a positive change... is what changes lives. And while I have experienced that in some very important areas... I continue to grow... daily. I choose to be transparent about that because I believe it is important to the work that my clients know I understand how it feels to be in their chair. If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.
VirtualAvailable
Specialties
Anger Management
Grief
Trauma and PTSD
+7
Robert Wade, LCSW, is a skilled therapist specializing in trauma processing. With a deep understanding of the impact of trauma on individuals, he employs evidence-based techniques to help clients heal and recover. His compassionate approach creates a safe and supportive environment for clients to address their experiences and build resilience. He received his Master's in Social Work from Southern Adventist University.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+3
Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once-balanced lifestyle to become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions. Allow me to support and guide you through your growth and self-awareness process. You are welcome to contact me, so we can start a journey of healing.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+8
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.
VirtualAvailable

New to Grow

Specialties
First Responders/Healthcare Workers
Men's Issues
Trauma and PTSD
+10
I’ve been a counselor for 3 years and have over 12 years of experience helping individuals, couples, and families navigate trauma, anxiety, addiction, depression, ADHD, behavioral challenges, and personality disorders. I offer a supportive, practical, and collaborative approach focused on healing, growth, and lasting change. I communicate in a calm, respectful, and supportive way. Sessions are nonjudgmental and collaborative, allowing space for honesty, curiosity, and growth. I aim to create a safe environment where clients feel heard, understood, and encouraged. Goals are set collaboratively and guided by each client’s needs and priorities. I help turn concerns into concrete action steps, track progress over time, and adjust strategies to support steady, realistic growth. I take a trauma-informed, collaborative approach that prioritizes safety, understanding, and empowerment. Therapy focuses on practical tools, emotional regulation, and insight, helping clients move forward with greater confidence and resilience.
Available
Intelligent
Authentic
Solution oriented
Specialties
Anxiety
Military/Veterans
Trauma and PTSD
+4
I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Men's Issues
Sex Addiction
Trauma and PTSD
+10
Hello. I’m Jamie and I’ve been a practicing therapist for many years. You may be recovering from addiction, childhood trauma, toxic relationships, or perhaps, all of these things! I know most people don't go through life untouched by trauma, anxiety, unhealthy habits or some kind of issue that deeply affects them. I also know life's problems do not come with troubleshooting instructions but I belive I know how to help people begin to effectively address them. Whether they were caused by genetic predisposition, environmental stress or undeterminable origins, my beliefs are: We can have a life worth living regardless of how it started. There is help worth seeking, and problems get better with wise counsel.
VirtualOffers in-person in Knoxville, TN - Accepting clients in TNAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Tennessee. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Tennessee from Memphis to Knoxville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Tennessee.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.