Cigna Therapists in Illinois

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 393 verified therapists in Illinois who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

Chicago

Availability updated: 3/19/2026

Empowering
Authentic
Warm

Specialties

Addiction
Anxiety
Depression
+3
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those goals. I love getting to know my clients, and forming a safe place for them to explore ways they want to overcome barriers to growth and change. It is truly a privilege to meet in the therapeutic space and witness the growth that human beings can make when they are met where they are at and given the unconditional positive regard they deserve.
VirtualAvailable
Direct
Empowering

Specialties

Family Conflict
Men's Issues
Women's Issues
+10
I am a licensed clinical therapist and life coach with extensive experience helping individuals create meaningful, lasting change in their lives. My work is focused on supporting people who are high-functioning yet feel stuck, overwhelmed, emotionally drained, or uncertain about their next steps. Many of the clients I work with are successful on the outside but internally struggling with anxiety, self-doubt, relationship challenges, burnout, or difficulty following through on the changes they know they need to make. I bring a results-oriented, structured, and insight-driven approach to my work. As a clinician, I am trained to assess emotional patterns, behavioral responses, and underlying drivers that keep people stuck. As a life coach, I help clients move forward with clarity, accountability, and intention. This dual lens allows me to meet clients where they are emotionally while also helping them create practical, forward-moving change in their daily lives. Clients often seek me out for my ability to quickly identify core issues, provide direct and thoughtful feedback, and help them gain perspective without judgment. I am known for balancing compassion with honesty and for helping clients feel both supported and challenged in ways that lead to real progress. My style is collaborative, grounded, and focused on building sustainable tools rather than temporary relief. I work with individuals who are ready to be intentional about their growth and committed to showing up for the process. Whether clients are navigating personal transitions, relationship concerns, emotional regulation, or a desire for greater fulfillment and direction, my goal is to help them feel more confident, grounded, and capable of creating the life they want to live.
VirtualAvailable
Solution oriented
Holistic

Specialties

Anxiety
Bipolar Disorder
Depression
+4
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. My focus is on creating a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I have training in Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.
VirtualAvailable
Solution oriented
Holistic

Specialties

Anxiety
Career Counseling
Depression
+10
I'm Daphne, a Licensed Clinical Social Worker with over 20 years of experience helping adults, couples, and families move through life’s challenges. My approach to therapy is compassionate, nonjudgmental, and focused on the whole person. I believe in meeting you where you are, honoring your story, and working together to build on your strengths. Through safe and supportive telehealth services, I have helped clients manage symptoms of anxiety and depression, work through relationship issues My approach to therapy is compassionate, collaborative, and rooted in seeing the whole person. Healing begins in a safe, nonjudgmental space where you can feel seen, heard, and understood. With over 20 years of clinical experience, I have provided compassionate therapy to adults, couples, families, veterans, college students, and professionals. I address mental illness, life transitions, and relationship challenges with a client-centered and integrative perspective.
VirtualAvailable
Open-minded
Empowering

Specialties

Child or Adolescent
Depression
Domestic Violence
+7
I am a compassionate, trauma-informed therapist dedicated to helping individuals and couples navigate grief, trauma, anxiety, depression, and life transitions. My approach integrates evidence-based practices such as CBT, Motivational Interviewing, and trauma-focused interventions to support healing, resilience, and meaningful change. I strive to create a safe, supportive space where clients feel heard, empowered, and equipped with practical tools to move forward with confidence and hope.
VirtualAvailable

Often rebooked

Authentic
Humorous

Specialties

Anxiety
Grief
Personality Disorders
+10
My goal is to offer a safe, supportive space where you feel seen, heard, and cared for—exactly as you are. I work with my clients to help them feel successful in this season of life, whatever that may look like for you. I have experience working with a diverse population of clients across all ages and life stages. Whether you are navigating depression, anxiety, grief, or relationship challenges, I believe healing begins with feeling understood and supported. Therapy is not about fixing you—it’s about walking alongside you as you gain insight, strength, and confidence in yourself.
VirtualAvailable
Warm
Intelligent
Empowering

Specialties

Mood Disorders
Suicidal Ideation
Trauma and PTSD
+2
I'm a psychotherapist and Clinical Social Worker with 25 years experience providing mental health care for individuals, couples and families. I have experience providing brief and long-term therapy with adolescents and adults coping with a spectrum of mental health conditions; grief and loss; relationship issues; occupational problems and social injustices. It's exciting when relief and hope grow from therapy and the relationship supports meaningful change.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable
Warm
Solution oriented

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+6
I’m a collaborative therapist who believes therapy works best when it feels like a partnership. You’re the expert on your life — I bring tools, perspective, and support — and together we figure out what helps you move forward. I work a lot with trauma, depression, and anxiety, and I know how heavy those experiences can feel. Whether you’re overwhelmed, stuck in negative patterns, carrying past pain, or just exhausted from holding it all together, therapy can be a place where you don’t have to do that alone. We go at your pace, and we focus on what actually feels useful to you. My approach blends CBT, DBT, and EMDR, along with other strategies depending on your needs. Some days that might look like learning concrete coping skills, other days it might mean processing deeper experiences, or just having a space to untangle what’s going on. I don’t believe in a one-size-fits-all model — therapy should fit you. I’m also a strong LGBTQI+ affirming ally and am committed to creating a space that is safe, inclusive, and judgment-free. All parts of you are welcome here. My goal is to help you better understand yourself, build tools that actually work in real life, and feel more steady, confident, and in control of where your life is headed.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Parenting
Trauma and PTSD
+7
As a trauma-informed therapist and practice owner, I specialize in helping individuals navigate the impact of their trauma, especially family and childhood trauma/abuse, anxiety, and major life adjustments. Therapy is a collaborative partnership and I aim to provide a trusting and safe environment where you feel supported by your clinician. I look forward to meeting you and seeing if we are a good fit for on another.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
+6
I am a Licensed Clinical Social Worker in Illinois with 11 years of professional work experience, primarily working with individuals ages 3-25. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Autism
Eating Disorders
LGBTQ
+10
I am a board-certified therapist in Arizona and Illinois with over 8 years of experience in the mental health field. I have had the privilege of working in a variety of settings, supporting individuals from diverse backgrounds and life experiences. These experiences have shaped my approach to therapy, which honors the unique reasons each client has for beginning their therapeutic journey. My work is grounded in openness, empathy, and respect for your individual experience. I strive to create an environment where you can show up as you are, feel genuinely supported, and begin to make sense of what you are carrying. My role is to offer both compassionate presence and practical guidance as you move toward the changes that matter most to you. I view therapy as a shared process built on trust and collaboration. Together, we will identify your goals, strengthen helpful skills, and deepen insight in ways that feel meaningful and sustainable. I am committed to adapting our work to fit you, not the other way around.
VirtualAvailable
Open-minded
Direct

Specialties

Depression
Life Transitions
Women's Issues
+4
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental health challenges affect their lives. I bring a unique level of warmth, compassion, energy, and enthusiasm into my clinical work. I am a firm believer in “it takes a village” mindset, where together we build a stronger existence. Life can be overwhelming, reaching out for help, guidance and direction is one of our greatest strengths.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Coping Skills
Couples Counseling
Depression
+10
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients individually (ages 13-17; 18- 65+); Couples, Families and the Elderly. I work with clients with depression, anxiety, relationship issues, marriage/divorce issues, grief issues, suicidal thoughts, self-harming behaviors, domestic violence (victims) and substance use. I am passionate about what I do and truly care about each of my clients.
VirtualOffers in-person in Rockford, IL - Accepting clients in ILAvailable
Empowering
Intelligent

Specialties

Addiction
Anger Management
Anxiety
+10
I'm Ken Markovic, a Licensed Clinical Social Worker who believes healing happens through safety, curiosity, and genuine human connection. I work collaboratively with clients to help them understand their inner world, build practical tools for regulation, and move toward a life that feels more authentic and sustainable. My approach is compassionate, integrative, and grounded in the belief that people already carry the wisdom they need - I'm here to help them access it.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Addiction
Anger Management
Anxiety
+9
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois and have been practicing for 27 years. I help clients struggling with anxiety, depression, anger or substance use/abuse issues. I provide insight into their problems and strategic techniques to overcome them and move forward to a more useful and fulfilling life
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Post Partum
Trauma and PTSD
Women's Issues
+8
My name is Chloe and I am a licensed clinical social worker that has been working in the field for 8 years. I have been working with adults of all ages with main focus on anxiety, depression, PTSD, and women's issues. I take on a trauma informed approach with all of my clients. I take a client focused approach to work on their goals and break the stigmas of Mental health and seeking therapy. It can be difficult to start the journey of exploring ourselves with mental health support and I am here to help support and guide folks through this process.
VirtualAvailable
Open-minded
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Depression
+8
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential element of therapy is developing a trusting, therapeutic alliance in order to facilitate change. I specialize in integrated treatments for addressing co-occurring disorders, offering genuine compassion, honesty, and humor, along with a trauma informed care approach to treatment. I work independently running a private practice and my experiences include working as an outpatient mental health therapist at Lutheran Social Services of Illinois, serving those struggling with mental health issues as well as psychiatric disorders in the community. I have also provided psychotherapy at Family Guidance Centers, assisting those with substance use and psychiatric disorders after completing my internship with Rosecrance Treatment Center working as a substance abuse counselor.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+5
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.
VirtualAvailable
Empowering
Direct

Specialties

Anxiety
Depression
Personality Disorders
+10
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that I was counseling in group homes for adolescent boys and girls who had serious behavior and emotional problems. I have treated many mental health issues in various ethnicities and age groups. I have also supervised staff in properly applying counseling techniques and behavior modifications to help youth successfully reintegrate to their homes of origin, foster homes, and in society in general.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Authentic
Warm

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Phobias
+1
Hi all, I’m Sara! I’ve spent the past 9 years working in the mental health field, across inpatient, outpatient, emergency room, and residential levels of care. I am licensed in 4 states (MN, IL, WI, and MA) I strive to create a space where individuals feel safe, understood, and empowered to explore their experiences with curiosity and self-compassion. My passion for this work comes not only from professional training but also from personal experiences that have deepened my appreciation for resilience, compassion, and authentic human connection. I also believe therapy doesn’t have to feel heavy all the time—when appropriate, humor can be a meaningful part of the healing process and help make difficult conversations feel a little more approachable. I specialize in working with individuals experiencing OCD, anxiety, and hoarding disorder, and frequently use evidence-based approaches such as Exposure and Response Prevention (ERP) to help clients build confidence in facing fears and reclaiming their lives.
VirtualAvailable
Authentic
Humorous

Specialties

ADHD
Anger Management
Anxiety
+9
I am a Middle age Christian male that has been married for 30+ years. I have three children who range in age from late teens to late twenties. I also have a spunky granddaughter who is in grade school. I have a Master in Psych, as well as a MSW from SIUC. I also have been a Certified Drug Counselor for over a decade. I have worked both ends of the Mental Health spectrum from ten years in a Behavioral Health ward to now with Grade School and Junior High age children. I am looking to be that calm helping hand in the storm that you are experiencing.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often we need someone we can trust to lend a helping hand. I will be there to listen and offer that hand. I am an empathetic, mental health professional with 20 years experience counseling children, adolescents and adults. . I welcome diversity and am experienced servicing the LGBTQ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
VirtualAvailable
Authentic
Humorous
Direct

Specialties

Addiction
Depression
Trauma and PTSD
+7
I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”
VirtualAvailable
Solution oriented

Specialties

Anxiety
Depression
Substance Misuse
+2
I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health struggles - ranging from anxiety and depression to marital/relationship discord and substance abuse issues. I specialize in helping my patients overcome the pain and suffering often caused by these often debilitating mental health struggles. My ultimate goal is to help my patients defeat the mental, emotional and/or psychological barriers that prevent them from living their very best lives.
Offers in-person in Evergreen Park, IL - Accepting clients in ILAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I’m a therapist who believes people deserve a place where they can breathe, slow down, and feel understood. For more than 25 years, I’ve helped adults navigate anxiety, trauma, stress, and life transitions with a steady, compassionate approach. My style is calm, warm, and down‑to‑earth—I meet you exactly where you are, without judgment or pressure. I deeply value every person I interact with. Everyone is welcome here.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Couples Counseling
Men's Issues
Trauma and PTSD
+10
I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Grief
Trauma and PTSD
+4
I’m so glad you’re interested in investing in your healing journey. It has been my passion to empower others to process their traumatic experiences and work through difficult thoughts and emotions that get in the way of seeing their potential for growth. You have a unique story and meaning in this world. My goal is to help you create a loving relationship with yourself and to ultimately help you achieve your purpose. I look forward to working with you.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
+4
I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelters, and community mental health settings. I have supervised master’s-level students working toward their degrees or clinical licenses. I approach therapy with curiosity, openness, and deep respect for each person’s unique story and background. My work is compassionate and individualized, honoring both psychological insight and spiritual depth. Together, we create a space where healing feels both practical and sacred.
VirtualAvailable
Intelligent
Open-minded
Solution oriented

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
+3
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but having genuine support from someone who truly sees and hears you can make the journey more manageable and meaningful. In our work together, I take a holistic and individualized approach, tailoring each therapeutic relationship to meet your unique needs. Over the past 15 years, I have supported both youth and adults through coaching, conflict resolution, and strength-based practices. My goal is to walk alongside you, providing guidance, insight, and compassion as you navigate your path toward healing and personal growth.
VirtualAvailable
Solution oriented
Open-minded
Authentic

Specialties

Trauma and PTSD
Anger Management
Anxiety
+8
I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of clinical experience. I specialize in helping adolescents and adults who are struggling with mental health challenges related to traumatic life experiences and circumstances beyond their control. My therapeutic approach is compassionate, client-centered, and collaborative. I integrate holistic and evidence-based practices to help clients heal, build resilience, and reconnect with their sense of purpose and inner strength. My goal is to provide a safe, supportive space where meaningful change and self-discovery can take place.
VirtualOffers in-person in Naperville, IL - Accepting clients in ILAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
First Responders/Healthcare Workers
+10
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.
VirtualOffers in-person in Elburn, IL - Accepting clients in ILAvailable
Warm
Empowering
Open-minded

Specialties

ADHD
Anxiety
Trauma and PTSD
Hi there, I’m Rupa. Are you living the authentic life you envision for yourself? Does your dream match your reality? I help individuals of all ages to discover who they truly are. Together, we will explore your strengths and passions. We will also identify any obstacles which may be holding you back from reaching your full potential. I incorporate a variety of interventions into sessions to help process deep feelings- with the goal of building strength and resilience as you begin writing your next chapter. Whether it's anxiety, trauma, or other issues that are keeping you from fully living your life, I am here to provide support. I bring more than 15 years of clinical experience in non-profit, private practice and hospital settings. A strong focus has been on work with marginalized communities, including LGBTQIA+, special needs, and BIPOC individuals.
VirtualOffers in-person in Glen Ellyn, IL - Accepting clients in ILAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Trauma and PTSD
First Responders/Healthcare Workers
Military/Veterans
+2
I provide therapy for recovery and reconnection after trauma/PTSD for adults 18 and over. . For example: people who have had child abuse, neglect, molestation; and or, sexual, emotional, verbal, physical abuse, domestic abuse, bullying as adults from relationships,workplaces, places of worship and from professionals. There are many event in our life that we don't have control over and get stuck in our brain. I help that move out so you can have that space back.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Self Esteem
Spirituality
+10
I’m a licensed therapist, single mother, and natural healer who brings both clinical expertise and deep intuitive understanding into my work. My path into this field wasn’t just academic—it’s personal. I’ve lived through family dynamics, relationship challenges, emotional pain, and rebuilding, which allows me to meet my clients with genuine empathy, not just theory. I work with both women and men who feel overwhelmed, stuck in patterns, or disconnected from themselves. Many of my clients are high-functioning on the outside—caregivers, professionals, parents—but internally feel anxious, unfulfilled, or unsure how to move forward. My approach blends evidence-based therapy with a deeper, more holistic lens. I pay attention not just to what’s happening cognitively, but emotionally and relationally—helping you understand the “why” beneath your patterns so real, lasting change can happen. If you’re looking for a therapist who is both grounded and deeply perceptive, structured yet human, I offer a space where you can be fully seen and supported.
VirtualAvailable
Open-minded
Authentic
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it took a little while for me to arrive at my goal. I hope that that part of my story helps to prove that it is never too late to change or to pursue goals. I continue to integrate the things that I have learned through formal education and through my own experiences of life so that I am best able to help others who are experiencing distress and difficulties with navigating life. We all need additional support from time-to-time, especially given the complicated, fast-changing world we live in. My goal as a psychotherapist is to be a source of support and assistance as you develop insight into the difficulties you face and as you begin to develop strategies for change. Through interactive-therapy sessions, I help you to understand and clarify life’s challenges and I support you as you begin to make the changes that are needed to make progress towards your goals. I help my clients to discover and explore a positive path in therapy that they can then continue to follow as they pursue their goals and their lives independently.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 5 years. I help people of all ages struggling with depression, anxiety, and trauma become the best versions of themselves. I utilize the CBT theoretical approach (Cognitive Behavioral Therapy), so I assist client to connect their negative thoughts and feelings to their past and present behaviors.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a Licensed Clinical Social Worker I am deeply committed to providing culturally responsive care to clients of all backgrounds. Whether you are struggling with anxiety, depression, burnout, life stressors, relationship issues, challenging family dynamics, or healing from past experiences, you don't have to do it alone. I have over 12 years of experience supporting individuals as they work towards a more fulfilling and authentic life. My work is grounded in understanding how identity, culture, and lived experience shaped who you are and how you navigate life. My approach is trauma-informed, collaborative, and practical. I specialize in evidence-based therapies including EMDR, Trauma-Focused CBT, and solution-focused strategies to help clients process emotional distress, strengthen emotional regulation, improve relationships, and develop practical skills that bring lasting relief.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+9
I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. As a queer person from rural Illinois, I understand the importance and struggles of finding a LGBTQIA+ affirming therapist. I strive to provide a safe and affirming virtual space. My back ground is in social work; I often include global perspective for a more comprehensive, holistic view.
VirtualAvailable
Empowering

Specialties

Life Transitions
Older Adults
Trauma and PTSD
+10
Flexibility, welcoming / safe space, non-judgmental, and compassionate are some of the values I bring to the counseling sessions. I hold a doctoral degree in counseling with specializations in clinical mental health and clinical rehabilitation counseling. I am a Certified Rehabilitation Counselor (CRC) and a Post Doctoral degree in Stress and Trauma. If you feel you are stuck in life and want to make changes in your life, career or future planning, I'm here for you.
VirtualAvailable
Intelligent
Warm

Specialties

Coping Skills
Life Transitions
Self Esteem
+10
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and CBT and have training in ACT, motivational interviewing and trauma treatment. I find great fulfillment in partnering with clients in order to help them find the life they wish to live. I focus on what the client seeks and work to develop practical skills to help improve emotional balance, better relationships and more awareness of the present moment.
VirtualAvailable

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in individual and couples therapies. Treatment includes a broad range of issues relating to anxiety, depression, communicaton, life transitions, and improving self-esteem. My assessments include evaluating the clients Mind, Body, and Spirit and improving their lives to function at the highest level they ever have in their life.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm

Specialties

ADHD
LGBTQ
Parenting
Finding the right therapist can be a daunting and vulnerable task, whether you're new to the process or a seasoned pro. As you're scrolling through endless profiles and bios, you may ask yourself "Do I belong here?". I became a therapist to give people the safe space, supportive relationship, and perspective that they may not get in other aspects of their lives. I also hope to challenge the stigma that may have discouraged them from engaging in the therapy process. I am a non-binary person of color who has worked in the behavioral health field for over 10 years in inpatient, outpatient, and school settings as a consultant, therapist, and counselor. Throughout my career, I've had the pleasure of working with clients of various ages, genders, ethnicities, and identities. My specialties include LGBTQ+ issues, ADHD, Parenting, School/Work issues, and Emotional-Behavioral Disorders.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Addiction
ADHD
Anxiety
+7
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the event or dilemma that is stressing you out. Together we will work to restore or surpass your previous level of productivity and satisfaction. I want to hear your story. I will listen. I will not judge. For the last 19 years, I have helped individuals, families and couples resolve problematic situations. Their experiences often instilled insight, confidence, serenity and hope. My holistic mission is to: • listen empathetically, without judgement • Ease suffering and improve functionality • Teach you to persist when fear and doubt are present • Be equal partners working together to create and implement strategies to resolve, accept and overcome the obstacles that impede your progress I want to • Help you find insight, meaning and purpose • Provide support as you proceed in the direction of your choosing • Teach you how to live more effectively • Create the opportunity for you to smile when it is most needed and least expected I take the time to educate you about the conditions that you experience and the treatment you receive. I believe that self-empowerment begins with self-understanding. I will help you understand why you do what you do and feel what you feel. I have extensive experience treating addicted people in residential in patient treatment, outpatient and aftercare facilities. I advise and treat families struggling to with parents, children and siblings that are addicted
VirtualAvailable
Challenging
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+5
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the continual changes life throws your way so you can become unstuck and balance your life. I am a trauma focused LCSW clinical therapist with a passionate talent to help you get through past traumas and hurts that have been holding you down to help you soar.
VirtualAvailable
Direct
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Couples Counseling
+8
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communication and navigating conflict in relationships. Often individuals seek therapy after what they have tried on their own is not providing the change they are seeking. I provide a supportive and partnership approach to therapy incorporating tools to meet client goals.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
My name is Angelica, and I am passionate about supporting individuals through life’s challenges. I understand that reaching out for help can feel difficult, and I strive to provide a safe, judgment-free space for clients. I utilize talk therapy and incorporate Dialectical Behavior Therapy (DBT) techniques and coping skills into sessions. I have experience working with individuals across the lifespan, with extensive experience supporting adolescents. Please do not hesitate to reach out with any questions—I am here to help.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Eating Disorders
Life Transitions
+9
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.
VirtualAvailable

Often rebooked

Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.
VirtualAvailable

Often rebooked

Warm

Specialties

Substance Misuse
Trauma and PTSD
Women's Issues
+9
I believe that meaningful change starts with clarity, insight, and a plan. I help people navigate trauma, substance use, life transitions, and identity shifts with a calm, focused approach. I bring a strategic mindset to therapy—always looking beneath the surface to understand patterns, build structure, and support long-term growth. Whether you're processing deep emotional wounds or trying to make sense of a major life change, I offer a space that’s thoughtful, nonjudgmental, and grounded in evidence-based care.
VirtualAvailable
Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.