Cigna Therapists in Illinois
Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 444 verified therapists in Illinois who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.
Availability updated: 10/15/2026
New to Grow
Specialties
Anxiety
Emotional Regulation
Grief
+10
I’m Laura Waldrop, LCSW, LISW, the owner of Healing Hearts Child & Family Counseling, PLLC. I’m a former school social worker with nearly 10 years of experience supporting children and families in schools, and I provide in-person and tele-health therapy to clients in Illinois and Iowa. I specialize in child and adolescent therapy, using play-based strategies that help children feel safe, understood, and connected. I also support parents and caregivers with co-regulation, attachment and attunement strategies they can use at home. My goal is not only to help a child cope, but to help the whole family feel more connected, supported, and equipped. With adolescents and adults, I provide a safe space to explore what you're carrying, build healthier coping skills, and reconnect with yourself and what matters most. I know reaching out isn't always easy. I create a calm space where all ages can be themselves, feel heard, and be given the space to work through the hard things that brought you in the door. Whatever season you're in, I am here to help you get through it.
Offers in-person in Macomb, IL - Accepting clients in ILAvailable
Authentic
Warm
Open-minded
Specialties
Addiction
Anxiety
LGBTQ
+9
You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism – the list of the ways we distract and soothe ourselves from discomfort goes on and on. You may find the need to learn more about yourself and your relationships, process life events, share things that are difficult to share with other people, or to explore how past experiences have shaped you. I am passionate about helping clients foster self-awareness by using motivational interviewing, to meet you right where you are.
I am a Licensed Clinical Professional Counselor in Illinois, with a Master of Arts degree in Clinical Mental Health Counseling from Adler University. I am a National Board Certified Counselor. I have spent over 14 years in the mental health field, and 10 years as a mental health professional.
You don’t need to be in a crisis to benefit from therapy. Ongoing wellness is crucial to a balanced life.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+3
Hello! My name is Elizabeth, and I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC). I received my master’s degree from Lewis University in Guidance and Counseling and a bachelor’s degree in psychology and social work. I'm also a Certified Clinical Anxiety Treatment Professional (CCATP). I enjoy learning and I continue to educate myself and grow in areas that I can best help meet my clients needs.
VirtualAvailable
Often rebooked
Warm
Solution oriented
Authentic
Specialties
Anxiety
Grief
Trauma and PTSD
+5
I’m so glad you’re interested in investing in your healing journey.
It has been my passion to empower others to process their traumatic experiences and work through difficult thoughts and emotions that get in the way of seeing their potential for growth.
You have a unique story and meaning in this world.
My goal is to help you create a loving relationship with yourself and to ultimately help you achieve your purpose. I look forward to working with you.
VirtualAvailable
Specialties
Anxiety
Depression
Mood Disorders
+14
Therapy can be intimidating to many people. I don't believe in having a "diagnosis" in order to justify therapy... there are benefits to even the most mentally strong. Much like cars need a tune up, people need to often make mental health a priority! Whether it be a major life change, difficulty in relationships, or feeling like something is missing... I am here to listen, help, and support you through your journey. With experience in helping small children to the young at heart, I tailor my work to meet each client's individual needs. I look forward to working with you!
Thank you for sharing your life with me.:)
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Postpartum
Trauma and PTSD
Women's Issues
+8
My name is Chloe and I am a licensed clinical social worker that has been working in the field for 8 years. I have been working with adults of all ages with main focus on anxiety, depression, PTSD, and women's issues. I take on a trauma informed approach with all of my clients. I take a client focused approach to work on their goals and break the stigmas of Mental health and seeking therapy. It can be difficult to start the journey of exploring ourselves with mental health support and I am here to help support and guide folks through this process.
VirtualAvailable
Often rebooked
Warm
Empowering
Authentic
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+10
Hey, I’m Amber. I’m so glad you’re here! I know sometimes it can be pretty scary searching for a therapist who helps you feel known and understood. That is the kind of therapist I strive to be. Let me share a little about myself. I’ve been working in the mental health field for over 11 years now. I worked in community mental health for 10 1/2 of those years before deciding to branch into my own private practice. I am now licensed in Illinois and Missouri. I grew up in a very conservative and religious family, even attending seminary, so I do know those beliefs well. It took me until I was 25 to be brave enough to live my authentic self as a gay individual, knowing it would cost me most of my family and friends. It hasn't been easy, but it has been worth it. It is now my desire to be the support for you that I never had as you live your own truth and tell your own story.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Depression
Life Transitions
+4
I am a Licensed Clinical Professional Counselor in Chicago, IL. One of the most rewarding aspects of my work is witnessing the transformation in my clients' self-concept. This shift in perspective is crucial, especially for those who have been weighed down by feelings of inadequacy or failure. It’s incredible to see how this newfound self-belief translates into resilience, allowing them to bounce back from setbacks and adapt to challenges with greater ease.
Offers in-person in Chicago, IL - Accepting clients in ILAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+3
As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom, compassion, peace, and confidence. I often think of the story of Michelangelo, who described sculpting as the act of chipping away marble to reveal the beauty already within. This metaphor beautifully captures the counseling process: together, we identify and remove the barriers obscuring your true SELF, allowing your inner brilliance to shine through.
My approach is rooted in deep compassion for the human experience. I bring to our work a blend of trauma-informed care and evidence-based practices, enriched by certifications in Mind-Body Bridging, Cognitively-Based Compassion Training, and Cultivating Emotional Balance. I draw from powerful therapeutic frameworks, including Cognitive Behavioral Therapy, Internal Family Systems, Mindful Self-Compassion, and Compassionate Inquiry, tailoring each session to meet your unique needs.
VirtualAvailable
Specialties
Anxiety
Depression
Grief
+7
My name is Kimberly and I'm a Licensed Clinical Social Worker (LCSW) therapist. I have a passion for helping others reach their own unique goals through the therapeutic process! I have over 15 years of experience working with individuals from diverse backgrounds. My experience includes counseling in various settings including outpatient and inpatient care, in-home, and Telehealth. My main areas of focus include anxiety, mild to moderate depression, relationships, life changes, stress, chronic illness, and grief. My education, experience, and training has helped me to develop a broad skill set. My goals as a therapist are to never stop learning and to help my clients become the best version of themselves.
Individuals who seek therapy deserve to work with someone who is empathetic, objective, and supportive. I provide a safe environment for you to openly share feelings and concerns without judgement as we begin the collaboration process, where we will work together to identify solutions for positive change. I will help you set goals for change that best suit your current situation and needs. I believe that you are the expert in your own life, and that you possess the internal resources to make the desired change. My holistic focus includes assisting you in identifying your strengths, inner resources, goals, and values that will serve as a roadmap to making positive change toward your personal goals in several domains, which may include self-growth, relationships, work, spirituality, and more.
Available
Often rebooked
Solution oriented
Authentic
Challenging
Specialties
Addiction
Anxiety
Mood Disorders
+10
I bring 16 years of experience supporting adults with co‑occurring mental health and substance use disorders. I have worked with adults in all stages of recovery form those who need withdrawal management, residential treatment, partial hospitalization intense daily treatment, and relapse prevention. I provide compassionate, person‑centered care—whether someone pursues abstinence, harm reduction, or both—helping them build stability, recovery skills, and a healthier life.
Available
Solution oriented
Warm
Humorous
Specialties
Anxiety
Depression
Hi my name is Cynthia! I earned my bachelor degrees from DePaul University, where I majored in Psychology. I earned my master’s degree from the Chicago School of Professional Psychology with a concentration with clinical counseling. I have a tremendous amount of experience working with adolescents, families and adults. I look forward working with you and helping you achieve your goals.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable
Authentic
Humorous
Warm
Specialties
Child or Adolescent
Trauma and PTSD
I am a Licensed Clinical Professional Counselor with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. I have 11+ years of experience working with children, adolescents, and adults in different therapeutic settings who have various diagnoses and come from diverse cultural and economic backgrounds. I provide individual and family therapy to children, adolescents, and adults. I am also a certified life coach and I find great joy in working collaboratively with my clients and their families.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+5
Hello and welcome! You've taken a great step by considering if therapy could be right for you. Many situations and life circumstances bring people to this space, and I look forward to talking with you more about your unique story. If you're even wondering if therapy might be right for you, then the answer is yes!
My name is Emma Peters. I'm a Licensed Clinical Professional Counselor in Illinois, Iowa, and Wisconsin. I received my Masters degree in Counseling (Clinical Mental Health) at the University of Arkansas. While in Arkansas I worked with adolescents with maladaptive sexual behaviors and co-ocurring disorders in an inpatient setting. Upon relocating to Illinois, I spent several years working in substance use treatment settings, including residential/inpatient, partial hospitalization, and outpatient programs. I've spent the last several years focusing on individual therapy. While in this space, I have developed a passion for working with young adults and supporting the unique challenges they face today.
This journey can feel a bit overwhelming at times. I believe in bringing authenticity, compassion, and even a bit of humor into the therapy space to support and empower you through life's most difficult moments.
Available
Intelligent
Warm
Authentic
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off.I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change.
You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off.
I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change.
My style is warm, practical, and collaborative. I integrate evidence-based therapies including EMDR, CBT, I-CBT, ACT, and neuroscience-informed approaches to help clients identify patterns, process difficult experiences, and build new ways of responding.
Clients often come to me for anxiety, racing thoughts, perfectionism, workplace stress, burnout, performance anxiety, social anxiety, and experiences that continue to impact confidence, relationships, or emotional well-being.
Together, we focus on helping you feel calmer, more confident, and more like yourself again.
VirtualAvailable
Warm
Direct
Intelligent
Specialties
Anger Management
Anxiety
Family Conflict
+9
I’m a licensed therapist in IL dedicated to helping adults navigate life’s challenges with greater clarity, confidence, and self-compassion. I provide a warm, supportive, and nonjudgmental space where clients can explore difficult emotions, relationship patterns, life transitions, traumatic events, and much more. I believe meaningful change happens when we better understand ourselves, develop healthier coping, and strengthen our connection to our authentic selves.
Available
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Mood Disorders
+9
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in private practice in Illinois, and has years of experience working with at-risk youth and families. She is also a Licensed Mental Health Counselor (LMHC) in the state of Indiana, including collaboration with a team of medical doctors, psychologists, psychotherapists, social workers, and community health workers in an integrated primary health care and behavioral health care center in a community setting.
VirtualAvailable
Solution oriented
Open-minded
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Hi, I’m LaShaunna LeSure, a licensed clinical therapist who specializes in supporting individuals navigating anxiety, depression, and the lasting impact of childhood trauma. If you’ve been feeling overwhelmed, stuck in your thoughts, or like you’re constantly “on edge,” you’re not alone. Anxiety, depression, and the weight of past experiences can make even the simplest parts of life feel exhausting. Maybe your mind won’t slow down, you’re carrying a heaviness you can’t quite explain, or you find yourself reacting in ways that don’t match who you want to be. Whatever brought you here, it matters—and you deserve a space where you can feel heard, understood, and supported without judgment.
VirtualAvailable
Specialties
Anxiety
Perinatal Mental Health
Self Esteem
+10
We all have challenges we face, like day-to-day anxiety, work stress, seasonal changes in mood, or life transitions. A strong support system is vital for navigating challenges & building resilience, & having an unbiased ear can be a game-changer.
My clients often come to me with concerns such heightened anxiety, depressive symptoms, difficulty coping, negative self talk. I work with a range of clients, from young adulthood, to expectant and new mothers, to individuals who are mid-life and navigating a new season in their lives, and searching for tools to cope.
Starting therapy can feel overwhelming, & though I don’t know you (yet), please know I am proud you’ve taken this step!
Available
Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
Foster Care/Adoption
Parenting
+10
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of therapy techniques so that each of my clients has a plan that is individualized to their goals. The work you do to learn about & make changes for yourself through therapy can truly be a rewarding experience.
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
ADHD
Anxiety
Trauma and PTSD
+4
I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schools, hospitals, substance use programs, homeless shelters, and community mental health settings. I’ve also supervised master’s‑level clinicians as they developed their skills and professional identities. I approach therapy with curiosity, openness, and deep respect for each person’s story. My work is compassionate and individualized, honoring both psychological insight and the spiritual depth many people bring to their healing. Together, we create a space where growth feels grounded, meaningful, and genuinely your own.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Grief
+3
Life can feel overwhelming at times, whether you're managing anxiety, depression, past trauma, or navigating major life changes. You don't have to go through it alone.
As a Licensed Clinical Social Worker, I provide compassionate, evidence-based telehealth therapy through EmpathicPath, making it easy to access support from the comfort and privacy of your own home. I specialize in working with adults and older adults facing challenges such as anxiety, depression, trauma, grief, health changes, retirement, loss of independence, and other life transitions.
My goal is to create a warm, supportive, and nonjudgmental space where you feel heard, understood, and empowered. Together, we'll explore what's holding you back, build practical coping strategies, and work toward greater resilience, emotional well-being, and a more fulfilling life. Wherever you are in your journey, I'm here to help you take the next step with confidence and hope.
Available
Warm
Authentic
Humorous
Specialties
Anger Management
Anxiety
Depression
+10
Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this works and you're at the point where you are afraid that nothing will work. We have all been there, me included. I understand and I do not judge.
I have been a clinical therapist for the past 20 years. In my time I have worked with adolescents, adults, couples, geriatric patients, and LGBTIQQ individuals. What I have discovered in all my years of practice is that people all want the same things. We want to know that we are loved, valued and respected.
I can promise you that when you speak to me you will be the only person that matters. You will not find judgement and you will not find blame. We will work together, at your own pace. I will help you find hope, unwavering support and the motivation to change the things in your life that you feel need to be changed. Together, we can improve your life. I'm here whenever you're ready.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+2
Through a client-centered, feminist, and trauma-informed lens, I strive to create a safe, non-judgmental, empathic, and collaborative space for healing and growth. Therapy sessions will be designed based on your particular needs and your unique style of working, and are adjustable based on how you are doing the day of the session. I know that clients are the experts in their own lives, and that my work is to provide support while they are navigating their challenges.
VirtualAvailable
New to Grow
Authentic
Warm
Specialties
Anxiety
Burnout
Childhood / Intergenerational Trauma
+3
Hi, I’m Orren Reeves, a Licensed Clinical Social Worker with more than a decade of experience supporting teens and adults through life’s challenges. I believe healing begins with feeling seen, heard, and understood. My approach is trauma-informed and strengths-based, creating a safe and supportive space where you can explore what you’re experiencing, build on your strengths, and develop practical tools to move forward with greater confidence and clarity. It would be an honor to walk alongside you on your journey toward healing, growth, and a life that feels more fulfilling and authentic to you
Available
Authentic
Warm
Solution oriented
Specialties
Depression
Trauma and PTSD
Women's Issues
+9
Hi, I’m Dr. DeAnna (Dee) Brookhart.
If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has dulled your energy. Perhaps your relationship feels strained, or addiction has taken more space than you want it to. Whatever brings you here, you don’t have to carry it by yourself.
I’m a Licensed Clinical Professional Counselor in Illinois, Wisconsin and Utah, and Certified Advanced Alcohol and Other Drug Counselor with nearly 30 years of experience. Over the years, I’ve supported individuals, couples, and families through struggles like anxiety, depression, addiction, marital or couples issues, workplace trauma, and the challenges of blended family life. I also work with clients navigating personality struggles or the lasting effects of stress and trauma.
My approach is warm and collaborative. We’ll clarify what matters most to you, set realistic goals, and work at a pace that feels safe. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies — always adapted to your needs. Sessions with me often include open conversation, practical coping tools, encouragement, and sometimes even humor when it helps ease the weight.
I see healing as holistic. That means looking at not only your thoughts and emotions, but also how stress shows up in your body, how you connect with others, and how your daily habits shape your well-being.
I work best with adults and couples ready to make changes, even if they’re not sure where to start.
Outside the office, I love cooking, reading, traveling to the beach, and spending time with my family. I have ADORABLE grandkids! And of course Charlie, my Golden Retriever.
If you’re ready to feel lighter, find clarity, and rebuild what matters most, I’d be honored to walk that path with you.
VirtualAvailable
Authentic
Empowering
Holistic
Specialties
Anxiety
Coping Skills
Crisis Intervention
+5
Welcome. I am an Illinois-based bilingual Licensed Clinical Social Worker with nearly three decades of experience helping individuals thrive. After earning my Master’s from the University of Chicago, I dedicated my career to supporting young and older adults through the challenges of anxiety, depression, relationship dynamics, and low self-esteem. I believe therapy is a collaborative partnership. In our sessions, we will work side-by-side to process life's stressors, uncover your innate resilience, and pave the way for real, lasting growth
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anger Management
Couples Counseling
Trauma and PTSD
+8
I am "the LemonAID maker", a trauma informed LCSW clinically trained and motivated with a passionate talent to help you, "just breathe!"
Sowing seeds of transformation through evidence-based practice, empowerment, education and enlightenment in a safe productive space. Through consistent, targeted and active listening we peel back, layer by layer to discover what’s truly holding you back from being able to "just be heard and understood", communicate and build positive relationships. Through a unique integrated therapy of evidence- based practices, you are quietly introduced to a new way of looking at your situation and develop practical skills, behaviors and active solutions to address negative feelings of offense, inferiority, anger, hurt, depression, etc in order to reframe and navigate traumas destructive hold in your life so you can be excited about your ability to LIVE your BEST life and get through past traumas and hurts that have been holding you down to help you soar.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+9
Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 40 years and practicing as a therapist for 10 years. I have experience working with adults who are struggling with anxiety, stress, grief and trauma. I believe in treating everyone with respect, sensitivity and compassion. I tailor my treatment to meet my client's specific needs and create a safe and non- judgmental space to support my client's healing journey.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Coping Skills
Grief
Life Transitions
+10
Welcome! I'm a Licensed Clinical Social Worker in Illinois with over 10 years of clinical experience and more than 35 years of experience in life coaching. I earned my Master of Social Work degree from the University of Illinois at Chicago and have dedicated my career to helping individuals navigate life's challenges with compassion, understanding, and practical support. I work with adults ages 25 to 75+ who may be facing chronic illnesses, stress, life transitions, relationship concerns, or other personal challenges. Life can sometimes feel overwhelming, especially when you're carrying responsibilities, coping with health concerns, or trying to manage unexpected changes. You don't have to face those struggles alone.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Depression
Life Transitions
Mood Disorders
+9
I'm an experienced clinician with over 30 years in the mental health field, dedicated to others seeking change in their lives. Feeling stuck, unmotivated or worried about taking that next step?
I have a good ear, a big heart and a clever mind and I want to help you on your next big thing. Let's figure it out together- it's going to be great!
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Women's Issues
+6
With 17 years of experience in diverse therapeutic settings, I bring both depth and perspective to my work as a psychotherapist. My training is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), with additional expertise in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). Over the course of my career, I have had the privilege of helping individuals navigate depression, anxiety, stress, and the complexities of relationships. I have a particular interest in supporting women’s mental health, drawing on my clinical knowledge and life experience to create a therapeutic space that is both compassionate and effective. I offer a mature, steady presence—one that balances warmth with skill—to guide clients toward growth, resilience, and meaningful change.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Child or Adolescent
Depression
Domestic Violence
+7
I am a compassionate, trauma-informed therapist dedicated to helping individuals and couples navigate grief, trauma, anxiety, depression, and life transitions. My approach integrates evidence-based practices such as CBT, Motivational Interviewing, and trauma-focused interventions to support healing, resilience, and meaningful change. I strive to create a safe, supportive space where clients feel heard, empowered, and equipped with practical tools to move forward with confidence and hope.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Addiction
Crisis Intervention
Life Transitions
+10
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC) who offers a supportive, compassionate space where clients can feel seen, heard, and understood. I work with adolescents and adults navigating anxiety, depression, grief, substance use concerns, and life transitions. My approach is collaborative, culturally responsive, and grounded in evidence-based practices, with a strong emphasis on building trust and emotional safety. Together, we focus on increasing self-awareness, strengthening coping skills, and supporting meaningful, sustainable change so clients can feel more confident, balanced, and empowered in their daily lives.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Eating Disorders
Life Transitions
+10
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and my work centers on helping people recognize the strengths they already carry. Just as a fish is built to swim and a bird to fly, I believe each of us has our own natural way of moving through life, and my role is to help you find and lean into yours. I work with adults and older adults who are ready to feel more grounded, confident, and understood, in a space that is safe, warm, and free of judgment. To help make sure we are the right fit from the start, I want to be upfront that my practice does not currently include couples counseling, medication management, or completing disability, FMLA, or legal paperwork. I work with adults 18 years and older. If any of these are part of what you are looking for, I am happy to help you find a provider whose practice is built around that support.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anger Management
Anxiety
Men's Issues
+2
Regardless of how often we meet, be it once a week, once per month, or once in a lifetime, my goal is to create an atmosphere free from external judgment. This will allow you room to develop both clarity and confidence in the decisions you make while you determine the best manner in which to live your life. As you gain greater insight into ongoing challenges, I will provide theory based reflective and directive clinical support. Through this process, you may find your ability to grow and change has a limitless capacity. It's time to experience life on your terms.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable
Direct
Holistic
Open-minded
Specialties
Addiction
ADHD
Couples Counseling
+10
Hi there, Welcome to therapy! I'm Dr. Akamin Nkengaka. I am a Licensed Psychotherapist. I work with clients both in person and through teletherapy platforms. I’m happy that you have taken the first step towards healing. First and foremost, I want to express my gratitude for choosing therapy and allowing me to be part of your healing process. Taking this step requires courage, and I commend you for it. I have worked with individuals, couples and families seeking counseling for over 16 years, both online and in my private practice in their healing journey.
Available
Authentic
Open-minded
Warm
Specialties
Depression
Self Esteem
Trauma and PTSD
+2
In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the community, residential, hospital, and educational settings. In each environment I have witnessed the marvel of human potential firsthand. As a clinician I approach people and the work that I do from the belief that people have the innate ability to grow and heal on their own. My personal life experience and my practice have fostered this belief, recognizing that the process may require or be made more manageable with some assistance or a guide, in the form of counseling.
Through my experiences I have witnessed the benefits of the human components that aid in the healing process of psychological symptoms that create difficulty in moving toward fulfillment and full integration of the human experience in the lives of many. The therapeutic relationship, authenticity, and unconditional positive regard are components that for me represent the core of therapy. These components create an experience in which someone can safely explore themselves, their experiences, the world around them, and identify solutions to ailments and the "true self" that is often altered by the world around us.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Family Conflict
Mood Disorders
+8
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time recognizing your dreams and goals? Would you like a more kind and loving relationship with yourself and the ability to extend that to others in your life? I love helping people who are ready to identify patterns that hold them back from happiness and fulfillment in both relationships and other areas of life.
My name is Lisa, and I provide therapy for both addictions and mental health issues. While I have treated those with active addiction for many years, I also treat behavior patterns stemming from addictions and family dysfunction. Although these patterns started out helping us survive challenging situations, they can keep us stuck. Many therapy seekers have found that these patterns can impact their ability to recognize their needs, dreams and to create and sustain both platonic and romantic relationships.
I have a Master of Education degree in Counselor Education from Southern Illinois University specializing in Substance Abuse. From substance abuse counseling, I have expanded my areas of specialties to include family and relationship dynamics and how to heal "survival skills" that have evolved into self-defeating life patterns.
VirtualAvailable
Direct
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker who values honesty, connection, and practical support. I work with adults who may feel overwhelmed, stuck, or unsure of what needs to change. I try to create a space where clients can be open without feeling judged or pressured. Therapy with me is conversational, supportive, and focused on helping you better understand yourself and move forward in a way that feels realistic.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+5
Hi, I'm Jackie.
One question stays with me before every session:
If I were sitting where my client is sitting, what would help me feel safe enough to come back?
That question shapes how I show up as a therapist.
Therapy changed my life because it gave me something I didn't know I was missing, a place where I didn't have to perform, explain, or earn my worth. That's the kind of space I hope to create for every person I work with.
I don't believe people are broken.
I believe people adapt.
One quote has stayed with me for years because it captures that idea better than I ever could:
"I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either."
I think many of us grow up in our own version of a glass house. Maybe you became the responsible one, the peacemaker, the perfectionist, or the person who learned to stay quiet. Those weren't flaws, they were ways of surviving.
The challenge is that what helped us survive then doesn't always help us live now.
That's where therapy begins.
Together, we'll become curious about the patterns you've been living, not because I want to fix you, but because I want you to understand yourself.
My approach integrates attachment theory, parts work, CBT, DBT, and nervous system regulation because healing isn't about treating isolated symptoms. It's about making sense of your story so you can trust yourself, build healthier relationships, and create a life that feels more like your own.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+9
Hello, my name is Beverly Little, and I am a licensed clinical professional counselor with eight years of experience working with adults. I specialize in supporting individuals who are navigating anxiety, depression, grief, and other mental health challenges. My approach to therapy is warm, supportive, and practical. I use evidence-based methods like Cognitive Behavioral Therapy, Person-Centered Therapy, Supportive Therapy, and Solution-Focused Brief Therapy to help you better understand your thoughts, manage emotions, and build skills that support lasting change.
I strive to create a welcoming, non-judgmental space where you can feel safe to share openly. Together we will work at your pace to explore what's been weighing on you and identify steps that help you feel more balnced, confident, and in control of your life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Women's Issues
+2
Hi there! My name is Shante and I‘m happy you're here.
I am a Licensed Clinical Social Worker originally from the Bay Area and have resided in Las Vegas for 10+ years.
My background includes working in trauma-informed care, community mental health, and with Veterans experiencing complex life challenges. These experiences have deepened my belief that healing happens best in spaces where people feel seen, respected, and safe enough to be honest. I strive to create a therapy space that feels grounded, collaborative, and human, while providing a supportive space for women navigating anxiety, stress, burnout, life transitions, and emotional overwhelm.
My approach is rooted in CBT and mindfulness-informed practices, helping clients better understand patterns in their thoughts, emotions, and behaviors while building healthier coping tools and greater self-awareness. Outside of therapy, I enjoy pottery, mindfulness practices, and finding small ways to slow down and stay present throughout the day. I believe healing often happens in the little moments where we learn to reconnect with ourselves with more compassion and intention.
-Shante
Available
Warm
Authentic
Open-minded
Specialties
Coping Skills
Depression
Grief
+10
Welcome to Tribe Works Behavioral Services where real talk is impactful and intentional. This space was cultivated to provide quality and working care to all that grace my path. I am committed to your mental health and overall wellness by taking the time to get to know you and understand your unique needs. My therapy sessions are tailored to provide a safe and supportive environment for you to explore, heal, and grow. With a focus on empathy and understanding, I will guide you towards positive change and personal growth.
My Promise To You: To provide sessions that are tailored to your unique needs, while addressing issues such as end-of-life, depression, anxiety, and relationship difficulties. While using therapeutic interventions that aim to foster self-awareness, emotional healing, and personal transformation.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I'm a Licensed Clinical Social Worker who has spent over 20 years working in community mental health, crisis intervention, and private practice. That experience has given me a deep understanding of what people actually need to feel better — not just textbook answers, but real, practical support that meets you where you are. You'll work with someone who has seen a lot, judges nothing, and genuinely believes in your capacity to heal.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
ADHD
Anxiety
Depression
+9
Hello, I’m a licensed clinical social worker based in Illinois, specializing in anxiety, depression, and stress management, and mindfulness. I also have experience working with veterans. I am dedicated to helping individuals navigate their mental health, manage anxiety, and reconnect with their sense of purpose.
As a therapist, I believe in a systemic approach, understanding that we all operate in an intricate web of thoughts, emotions, and behaviors, and how they relate to others around us. I primarily use Cognitive Behavioral Therapy (CBT), existential, and humanistic modalities to help you explore these connections and build a stronger foundation for growth. I also offer EMDR to process trauma.
I take a collaborative and compassionate approach in therapy, recognizing that every person has both strengths and vulnerabilities that shape their healing journey. My goal is to support you in tapping into your resilience, finding clarity, and fostering a life aligned with your values.
If you're looking to explore your growth or tackle anxiety, I’m here to help you move forward, offering services through a secure tele-health platform.
VirtualAvailable
Open-minded
Authentic
Direct
Specialties
ADHD
Anxiety
Trauma and PTSD
+7
I am a licensed clinical professional counselor specializing in ADHD, anxiety, depression, PTSD, and trauma. I am trained in many treatment modalities but primarily utilize Cognitive-Behavioral Therapy (CBT) methods. I am also trained and utilize Eye Movement Desensitization Reprocessing (EMDR) to address PTSD and trauma. I am here to help you challenge the negative beliefs and/or thoughts holding you back and replace them with positive beliefs and motivation. I want to help you fight the battles nobody sees you fighting and give you tools to keep on fighting on those hard days.
Offers in-person in Quincy, IL - Accepting clients in ILAvailable
Solution oriented
Empowering
Warm
Specialties
Couples Counseling
Sex Therapy
Trauma and PTSD
Even strong, successful couples can struggle behind closed doors. Stress, busy schedules, communication breakdowns, unresolved hurt, intimacy challenges, parenting demands, and career pressures can slowly create distance in a relationship that once felt effortless.
I work with couples who want more than just fewer arguments — they want to feel connected, understood, desired, and supported again. Together, we work to improve communication, rebuild trust, deepen emotional and physical intimacy, and create healthier ways of navigating conflict and partnership.
As a Marriage and Family Therapist, Licensed Professional Counselor, and Certified Sex Therapist with 17 years of experience, I help couples strengthen both their relationship and their connection so they can build a marriage that feels secure, passionate, and sustainable long-term.
VirtualAvailable
Direct
Intelligent
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.
Available
Frequently asked questions
Why filter by Illinois rather than a city like Chicago?
Why filter by Illinois rather than a city like Chicago?
When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.
Will my therapist take Cigna?
Will my therapist take Cigna?
Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.