Evernorth Therapists in Pennsylvania

Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress reduction techniques to bring clarity and meaning to your environment. We teach you how to be intentional with your thoughts, the power of the breath, creating your reality, and overcoming obstacles simply by resetting & re-centering your emotions. Shaakira is a Licensed Practitioner in the State of Pa with over twenty years' experience in Behavioral Health. Her modality is Holistic Therapy which supports the alignment of Mind (Mental Health), Body, (Physical Health), Emotional and Spiritual. Ailments is not an isolated problem, an imbalance in one aspect of self-causes distress in the other. This practice brings a harmonious alignment to all elements of a person. With a Dual Master's in Social Work and Public Health, Shaakira is trained to examine the entire person including family dynamics, the effects of trauma, socialization, ecology, and environment. As a Certified Clinical Trauma Professional she will treat the symptoms of Post Traumatic Stress Disorder while educating you on the effects of chronic stress on the body and mind. Her prescription is meditation and self-awareness, to dig into layers of stored emotions and to challenge cognitive distortions and limiting beliefs. In addition, as a Board-Certified Clinical Hypnotherapist, Shaakira can offer guided hypnosis to facilitate awareness of the subconscious mind. "There is no Greater Agony than Bearing an Untold Story Inside You."- Maya Angelou At Synchronicity we take a deeper look at every auspice of life. Our approach is rooted in Eastern Philosophy, and we believe everything in life has meaning and is connected. Our goal for you is to: Be Brave, Be Magical & Be Well! "Align your thoughts with divine presence, the natural flow of the universe, and your purpose...Synchronicity"

I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered approach, the client and therapist work together to better understand and solve the client's problems. I work with the client to obtain positive change in their life. I use many different treatment approaches to help the client reach their goals.

Hello and welcome to my virtual office. I am eager and excited to meet with you and help to resolve the issues that are creating difficulties in your life. I am a graduate of the University of Pennsylvania with 26 years of experience in diverse aspects of therapy. I strive to create a safe and welcoming environment that allows clients to explore obstacles related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them to improve their quality of life.

Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help you identify challenges and triggers, learn and implement healthy coping skills, and identify resources and supports. I utilize cognitive behavioral therapy, mindfulness, and creative therapies to help you achieve your goals. I can’t wait to partner with you on this journey!

I am here to help with providing ways to get started in developing a new and happier you. I can offer nine years of very successful counseling experience where I offer comfort, hope, and ultimately progress! I graduated from the University of Alabama with a Master's Degree in Education/Counseling. I specialize in anxiety, depression, grief, women's issues, ptsd, bipolar, and relationships. Also I can help you overcome rejection, low self-esteem, work issues, anxiety, people pleaser tendencies, living in the past, guilt, addictions, how to stop living your life as the victim, and how to love and accept yourself. I am passionate about helping women struggling with self esteem and victimization. I use evidence based modalities such as CBT and solution focused therapy. I will introduce you to grounding, mindfulness, and deep breathing techniques. I will get you started with proven coping strategies so you can see progress faster. We will begin our journey together as we work in small steps that make sense to you. You will find that I am very easy to work with and every session will be meaningful and helpful. I look forward to helping you to feel better and stronger. Feel free to make an appointment with me in the Grow calendar today.

Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.

I am a Licensed Clinical Social Worker in Florida, New York, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health challanges.

Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I’m Kaylyn, a Licensed Clinical Social Worker in Pennsylvania with almost 10 years experience in the mental health field. In our therapy room, you can expect transparency and for us to be on equal ground. You’re the expert of your life–I’m here to provide support and present new solutions for the obstacles you encounter. I love watching my clients become proud of who they’ve become through our work together.

I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with addiction issues, Obsessive Compulsive Disorder, and PTSD. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages however age 10 and above appears to work well for online therapy.

Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.

Hello and welcome. My name is Marla Jones. Are you struggling with people who are important to you in your life? Your spouse, your children, co-workers, and others? Do you lack a meaningful connection with yourself and others? Or desire for deeper, more satisfying relationships? I help individuals who are experiencing relationship issues, depression, anxiety, grief, family dysfunction and violence. I am a trauma-informed helper, with a specialization in relationship dynamics, specifically, the perpetration and victimization of Intimate Partner Violence and Domestic Abuse. It is my goal to provide people with the lasting tools to navigate the relationships we need to be successful in our own lives. I use a variety of methods that are person-centered, collaborative, and personalized to the presenting concern. These methods are deprived of Cognitive Behavioral and Realty Therapies. These methods include self-awareness and evaluation, mindfulness, perception reframing, and planning for and executing new helping behaviors. My clients are given the unique opportunity to become an active participant in their personal growth and well-being. I believe that when people began to take their power back through personal accountability, responsibility, and empowerment; healing and transformation will soon follow. I look forward to growing with you.

Hi! My name is Mikala and I am a Professionally Licensed (LPC) and Nationally Certified Counselor (NCC). I am also the Founder and CEO of Live Simply Therapy LLC. For the past eight years, my work has been grounded in Community Behavioral Health, where I’ve had the privilege of supporting individuals from diverse backgrounds and with a wide range of mental health needs. This experience has deepened my commitment to providing thoughtful, person-centered care. My therapeutic approach is integrative, focusing on the connection between mind, body, and spirit. I believe in addressing the whole person to foster meaningful, lasting change. Together, we will work to create a personalized path to wellness - one that supports healing, growth, and clarity. Let’s collaborate to simplify life, one thought at a time.

Do you need guidance in finding happiness and fulfillment in your life? Do you need someone who can help find your strengths? Are you having trouble achieving healthy relationships because of childhood wounds, traumatic experiences or low self esteem? I believe that your past experience made you who you are today. What happened to you will always be a part of you, but it should not define you. I'm here to help you process your past and together we will plan your future. Don't leave yourself alone with your suffering. Let's work together to find meaningful purpose in your life's turmoil. Emotional and psychological traumas happen to everyone. It can be caused by a one time event, ongoing relentless stress or commonly overlooked events such as work, death, break-up/divorce, surgery, humiliating experience or childhood attachment wounds. Working through trauma alone is daunting, lonely, re-traumatizing. A trauma specialist can help with your healing.

I’m a Licensed Professional Counselor who believes therapy should feel real—not overly clinical or like you have to say the “right” things. I work with individuals dealing with anxiety, depression, relationship stress, trauma, and life situations that feel overwhelming or hard to manage. A lot of the people I work with feel stuck, drained, or unsure where to even start—and that’s completely okay. I’m both supportive and direct. I’ll meet you where you are, but I’ll also help you look at patterns, behaviors, and thoughts that might be keeping you stuck. My goal isn’t just to listen—it’s to help you actually move forward. My background includes working in high-stress environments and supporting people through complex challenges, including trauma and substance use. Because of that, I take a practical, down-to-earth approach that focuses on what actually works in real life—not just in theory.

Hello! I'm Sophia, a Licensed Clinical Social Worker (LCSW). My background is in working with young people transitioning to adulthood. Navigating life transitions can be confusing and difficult, but also exciting and made easier with someone to support you along the way. I utilize an eclectic, strengths-based, and trauma-informed approach. If you're looking for a therapist to help you understand yourself better, I might be the right fit for you!

I’m a licensed therapist with over a decade of experience helping people navigate life’s ups and downs. Having faced my own mental health challenges and found real growth through therapy, I understand how powerful support can be. My style is honest and compassionate—I believe in meeting you where you are, listening closely, and working together to create meaningful change. I want to know what brought you here and walk alongside you as you move toward greater balance and well-being.

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working in the fields of substance use and mental health. I am also a Certified Advanced Alcohol and Drug Counselor (CAADC), with extensive experience supporting individuals struggling with substance use disorders, mood disorders, personality disorders, trauma, and other mental health challenges. My approach to treatment is grounded in trauma-informed care and a strong belief in the power of self-awareness. I believe meaningful change begins when individuals take the time to understand themselves, their experiences, and how past events have shaped their thoughts, behaviors, and patterns. Through this process of insight and reflection, individuals can begin to develop healthier coping strategies and create lasting change. While therapy can provide guidance, support, and tools for growth, I also emphasize the importance of personal commitment and motivation in the recovery process. When individuals are willing to engage in that work, therapy can become a powerful space for healing, growth, and transformation.

I believe everyone deserves a space where they can be real, feel supported, and grow at their own pace. As a High School Counselor and Licensed Professional Counselor, I've spent the past 5 + years supporting adolescents and adults through life's transitions, challenges, and self-discovery. In our work together, I'm not just your therapist, but also your biggest supporter. I'll challenge you when needed, celebrate your wins (big and small), and create a space where you can show up exactly as you are. Outside of sessions, I love trying different workout classes - right now, Pilates is my favorite. It helps me stay grounded and reminds me how important it is to take care of both mind and body - something I truly believe in for the people, I work with too. I'm looking forward to connecting with you for a safe place to slow down!

My work focuses particularly on spirituality, addiction, and concerns related to sex and pornography addiction. I bring a wide range of life experiences into my work and offer a relaxed, approachable presence in each session. We’ve all received messages throughout our lives—some that have supported us and others that have caused harm. Together, we can begin to sort through those experiences and let go of what no longer serves you. I take a holistic approach, recognizing that we are more than just our minds, and I intentionally integrate the body and spirituality into the work. My background is in progressive Christianity, while remaining open and respectful of all spiritual paths. I believe people grow most effectively in relationship—with support, insight, and accountability guiding the process.

I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life. I enjoy working with preteens to adults. I am able to help clients manage and regulate emotions, cope with stress/anxiety and decrease other negative symptoms. I have experience in cognitive behavioral therapy, motivational interviewing, behavior modification and cognitive restructuring. I have 10 years of clinical outpatient therapy experience.

You might be here because life feels heavier than it should, your thoughts won’t slow down, or you’re tired of trying to hold everything together on your own. As a licensed therapist in Pennsylvania, I work with people who are navigating stress, anxiety, depression, ADHD, self‑doubt, and the everyday challenges that can leave you feeling overwhelmed or stuck. My approach is down‑to‑earth and collaborative. I don’t believe in one‑size‑fits‑all therapy — your experiences, your pace, and your goals matter. Together, we’ll explore what’s getting in the way, build practical tools you can use in real life, and create space for you to feel understood without judgment. I draw from evidence‑based practices, but just as importantly, I bring compassion, curiosity, and respect for your unique story. Whether you’re working on managing emotions, improving focus, building confidence, or simply trying to feel more like yourself again, I’m here to support you every step of the way. My goal is to help you feel more grounded, more capable, and more connected to the life you want to live.

I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. As a yoga teacher and yoga therapist for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation. My training as a Licensed Professional Counselor in Pennsylvania, Florida, South Carolina and Delaware allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.

Each person brings a unique set of experiences and challenges. I partner with you to meet you where you are and help you achieve the personal or professional goals that matter most. Whether you’re managing stress and anxiety, feelings of depression, ADHD, or navigating life transitions, I combine empathic listening with practical strategies and a touch of humor to make growth both meaningful and manageable. Many of my clients are ambitious professionals and individuals who are accustomed to striving for excellence while privately carrying stress, self-doubt, or a relentless pressure to do more. I help clients understand and work with their inner rebel, the part that resists rigid expectations, pushes back against perfectionism, and longs for greater autonomy and authenticity. Together, we can harness this part of you as a source of resilience, creativity, and lasting growth rather than viewing it as something to overcome. I’m skilled at helping you identify both clear goals and the strengths you may overlook in yourself. Even when you feel stuck, overwhelmed, or discouraged, there are always strengths and insights we can build from, and I help bring those into focus. Together, we will clarify goals, strengthen coping skills, and develop strategies that support decision-making, confidence, and emotional balance.

Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 19 years of experience helping individuals navigate life’s challenges. I earned my Master’s degree from Marywood University and believe that therapy should be a safe, supportive space where you feel heard, understood, and empowered. I specialize in working with adults experiencing anxiety, depression, stress, and the lasting effects of unhealthy or toxic relationships. Together, we’ll explore the thoughts, emotions, and experiences that may be keeping you feeling stuck. Using evidence-based approaches, I’ll help you develop healthier ways of thinking, strengthen your coping skills, and build greater confidence and emotional resilience. If you’re recovering from a toxic relationship, struggling with self-esteem, or feeling overwhelmed by life’s demands, you don’t have to face it alone. My goal is to help you rediscover your strengths, establish healthy boundaries, and find greater peace, healing, and fulfillment. Seeking therapy is a courageous first step, and I would be honored to support you on your journey toward lasting growth and positive change.

Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist (LPC) certified in dialectical behavior therapy (C-DBT) and specializing in cognitive behavioral therapy (CBT) and trauma, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience of using the trauma recovery and empowerment model (TREM), I will be able to help you work through past experiences that are still a struggle today. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I love mixing different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general I will be able to provide evidence-based techniques for you to become the best version of yourself.

Are you feeling overwhelmed by a recent life transition, carrying the heavy weight of grief, or simply exhausted by daily stress and anxiety? Whether you are entering therapy for the first time or returning after a major shift, navigating these seasons can feel isolating and exhausting. You don't have to figure it all out alone. In our work together, I provide a grounding, warm, and structured space where you can catch your breath and feel truly heard. My approach combines practical coping tools with holistic, compassionate guidance to help you build clarity, confidence, and emotional stability. We will focus on helping you move through meaningful change with direction and resilience—at a pace that feels completely safe for you. Taking the first step toward support takes courage, and I am honored to help you navigate what comes next. Reach out today to schedule a session, and let's start building a clearer, more grounded path forward together.

Hello and welcome! I'm Pam. If you're dealing with anxiety, depression, overthinking, relationship concerns, family stress, or a major life change, you may be looking for a place where you can slow down, feel heard, and find a clearer path forward. I work with teens and adults of all ages and aim to create a warm, caring and judgment-free space. I believe therapy works best when you feel safe being yourself. Together, we can explore what is weighing on you, recognize the strengths you already have, and build practical ways to cope with stress and move toward your goals. My approach is based on your individual needs and your overall well-being. Whether you are facing challenges at school, at work, in relationships, as a parent, or within yourself, we can work together to better understand what is happening and what you would like to change. My goal is to help you feel supported while building greater confidence, clarity, and hope for what comes next.

Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Rosemont College and have been working in the mental health field for over 20 years. I utilize an integrative approach, looking at my clients whole life, work, home, physical health, nutrition and mental health. Together with my clients, I help them recognize areas of their lives that are impacting their mood and well-being, to lead productive, happy and calm lives.

Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift is my ability to connect to and understand other's emotions. My client's feel heard and understood, which is the first step in creating change in their life. <br> I am a LCSW with 15 years experience. I am certified EMDR and, yes, we can do it virtually!

I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships. Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process. My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change. I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention. I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.

I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused on supporting teens, college students, couples, and adults who experience anxiety, depression, trauma, anger, and motivation challenges. I take a strength-based and trauma-informed approach, tailoring each session to meet your unique needs. When working with me, you can expect empathy, reflective listening, and evidence-based techniques such as Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT) to help you move toward your goals. I understand that attending therapy can be difficult—time, energy, and motivation can all be barriers. My goal is to provide a safe, supportive space where you can explore your thoughts and feelings, build insight, and experience healing. I am an LGBTQIA+ and disability ally and welcome clients from all backgrounds and identities.

I've always believed that most people aren't broken, they're stuck. And stuck is something we can work with. For 15 years I have worked with a wide range of people: veterans carrying wounds that never got proper attention, couples trying to find their way to a healthier relationship, individuals wrestling with OCD or trauma or habits they can't seem to shake, and families navigating transitions that turned their world upside down. I tend to be direct yet compassionate in the way approach therapy and to what my clients are dealing with. The best complement for me is when a client tells me how they felt seen and heard unlike they have had previously. I have a particular place in my heart for those living between worlds - racial minorities, expats, and members of immigrant communities who are navigating the push and pull of various socio-cultural forces. I understand that experience from the inside, not just from a textbook. If you are someone who is ready to engage honestly and wants a clinician who will meet you with both expertise and genuine care, please reach out.

I have worked in mental health for over 20 years. I received my BA in Psychology in 1994 and my Masters in Social Work in 1997. Since then, I have worked in various settings including the Behavioral Health System of Philadelphia, numerous behavioral health facilities which include psychiatric units, detox and rehabs, college counseling settings and in assisted living/nursing facilities with older adults. In 2013, I started an in person private practice and then made the jump to telehealth during the pandemic. I find that telehealth is much more accessible and convenient for clients as we are still able to do amazing work together! Do you ever feel stuck? Do you feel like nobody understands what you are going through? Do you feel like you have burdened friends and family with your worries even though you know they love you? Do you feel like you have the answers but nobody around you is listening? You do not have to have a major mental health diagnosis to go to therapy. You may be going through a life transition or having trouble communicating with others. You might be surrounded by others with deeper issues which is affecting your mental health. Or you might be suffering from anxiety, depression or past unresolved trauma. You might have disordered eating, obsessive-compulsive tendencies or an urge to use alcohol or drugs to self-medicate your pain. You might be coping in ways that aren’t healthy but that is how you learned to cope. I can help you navigate whatever place you are in and help to elevate you to a healthier space where you feel happier and more in tune with yourself. There are numerous reasons why people come to therapy. Just know that with me, you will be in a judgement free zone and I will utilize my many years of experience to assist you to getting to a better place. I work with anyone over 16 years old. I have specialized experience working with college aged clients and the older adult population. I have a long history of working with those from the LGBTQIA+ population as well. I look forward to meeting and connecting with you!

Hi, I'm Ayesha, a Licensed Professional Counselor with over 16 years of experience helping individuals navigate some of life's most challenging moments. First, I want to say congratulations on taking this step. Reaching out for support takes courage, and I am here to make sure your journey is meaningful, empowering, and uniquely yours. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. Whether you are going through a major change, feeling stuck, or carrying the weight of past experiences, I am here to walk alongside you with patience, empathy, and a genuine commitment to your growth. My approach is warm, collaborative, and grounded in active listening. I believe that feeling truly heard is one of the most powerful parts of the healing process, and I work hard to create a space where you feel safe to be honest and open without fear of judgment. When we are working through something difficult, you can count on me to be calm, present, and fully in your corner. Sessions with me are a space for you to reflect, process, and build the tools you need to move forward. I tailor my approach to what works best for you because no two people are the same and no two journeys look alike. Outside of my work I am passionate about volunteering in the community, health and fitness which keeps me grounded and connected to the human side of this work. I look forward to supporting you!

“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers I believe so many of us already have the capacity to become our best selves, but something gets in the way. Past experiences, anxiety, patterns we’ve learned, or ways we’ve had to cope that no longer serve us. I work with children, teens, adults, and parents who feel stuck or held back in some way, and are ready to start understanding why. Together, we look at what’s underneath those patterns and begin to gently remove the things that are no longer helping you grow. My approach is warm, supportive, and real. I want you to feel comfortable showing up exactly as you are, while also helping you move forward in a way that feels more aligned and authentic to you. Therapy isn’t about becoming someone completely different. It’s about coming back to yourself, with more clarity, confidence, and the ability to move through life in a way that feels better. If you’re ready to step into that version of yourself, I’d love to connect.

Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist (LPC) certified in CBT-TF, specializing in trauma focused therapy, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience working with individuals, couples, and families, from all backgrounds, I will be able to help you work through past experiences that are causing distress in your life. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I find it beneficial to mix different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general, I will be able to provide evidence-based techniques for you to become the best version of yourself.

My path to becoming a therapist was shaped by a lifelong curiosity about people—their inner worlds, their relationships, and their capacity for growth. I am committed to supporting clients make the changes they seek through relational and psychodynamic therapy, creating spaces where healing can happen through insight, connection, and trust. Whether you’re becoming a parent and noticing that your ADHD feels harder to manage, or you’re newly partnered and realizing your usual way of avoiding conflict no longer serves you—this is a space to make sense of those shifts. Together, we’ll slow down, reflect, and build new awareness.

Hello, I'm Vicki. I have been described as compassionate and intuitive and whether you are dealing with anxiety, depression, or relationship issues I am here to help. My methods of counseling will provide you with the tools needed for you to work through your questions and struggles. Through guidance you can learn how to create relationship skills and build upon the skills you already possess. Some of the benefits of therapy include: gaining a better understanding of yourself, learning how to handle difficult emotions, identifying underlying causes of symptoms, providing coping strategies, managing symptoms and facilitating lifestyle changes.

I am a licensed marriage and family therapist/sex therapist in Pennsylvania with over 12 years of professional work experience. I have specialized experience in helping clients with coping with addictions, relational/sexual issues, intimacy, family conflicts, & LGBTQ+. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I take a nurturing and affirming approach to validate one’s experiences and perspective; and we will work together to shift that perspective where needed. I strive to take a collaborative approach in treatment identifying all aspects of one’s life e.g. family, religious background, relationships, career, and overall beliefs and values in order to challenge clients to look at all pillars in their lives to see where and if change needs to occur. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor with over thirty years of experience helping children, teens, and families navigate life's challenges with insight and compassion. I strive to create a safe, welcoming space where you can explore your thoughts and emotions without judgment. Together, we'll build resilience, strengthen coping skills, and work toward meaningful changes that help you feel more balanced and fulfilled. My approach is collaborative and grounded in evidence-based practices, tailored to your unique needs and goals. Whether you are facing stress, transitions, or relationship changes, I am here to help you find clarity, confidence, and a greater sense of well-being.

My background has been shaped by walking alongside people through some of life’s most difficult and vulnerable experiences. I began working in hospice care, where I learned the importance of presence, compassion, and creating space for grief and meaning at the end of life. From there, I moved into intensive case management and addiction counseling in a methadone clinic, supporting individuals navigating substance use, trauma, and significant life challenges. Over time, my work has focused more deeply on individuals living with complex trauma, dissociation, personality disorders, severe mental illness, and experiences of domestic violence. These experiences have taught me how important it is to move gently, build trust at a pace that feels safe, and truly meet people where they are. I bring a steady, nonjudgmental presence into the therapy room, with the understanding that healing often begins in feeling seen, understood, and not alone.

I provide therapy for individuals who are managing life on the outside but feeling overwhelmed on the inside. I work with adults experiencing anxiety, depression, self-esteem concerns, and relationship challenges. My approach is relational and conversational. Sessions often feel like reflective dialogue where your experiences, patterns, and goals guide our work together. I strive to create a supportive, non-judgmental space where insight, understanding, and clarity can develop naturally. We’ll work collaboratively to build coping skills that fit your life.

I believe therapy should feel supportive, honest, and empowering. My personality is warm, down-to-earth, and direct when needed, and I strive to create a space where clients feel heard, respected, and safe to show up as their full selves. I bring a balance of compassion, professionalism, and practical problem-solving to my work, helping clients better understand themselves while also developing tools they can use in everyday life. My approach to therapy is collaborative, client-centered, and strengths-based. I work alongside clients to identify patterns, process life stressors, improve relationships, build healthier boundaries, and strengthen coping skills. I believe that healing often happens when people feel supported enough to be honest with themselves, while also being gently challenged to grow. My goal is to help clients feel more confident, grounded, and capable of creating meaningful change in their lives. I bring extensive experience in behavioral health, counseling and family systems with a strong foundation in working with diverse individuals, families, and communities.

Life rarely comes with a roadmap, and lately, just getting through your daily checklist might feel like an uphill battle. Maybe you are constantly doubting yourself, feeling hijacked by anxiety, or realizing that the way you’ve been coping with stress or anger just isn't working anymore. If you are a teenager, college student, adult, or an exhausted parent trying to handle a massive life transition by trial and error, I want you to know two things: your feelings make complete sense, and you do not have to figure this out by yourself.

Hi, I'm a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life's challenges. As a wife, mother, and therapist, I understand how easy it can be to put everyone else's needs before your own. I specialize in supporting women experiencing anxiety, depression, overwhelm, relationship challenges, infertility, pregnancy loss, pregnancy and postpartum concerns, and major life transitions. My approach is warm, collaborative, and tailored to your unique needs. I strive to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful, lasting changes in your life.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. My approach is client-centered and integrative. I believe in empowering individuals to make positive changes and lead fulfilling lives. I am passionate about creating a safe and supportive space where clients can explore their thoughts and emotions, develop coping strategies, and achieve their goals.

If you’re feeling stuck in the same painful patterns—whether that looks like anxiety, relationship stress, disconnection, overwhelm, or difficulty navigating a major life transition—you’re not alone. I help adults and couples better understand the patterns beneath their distress, especially the ways past experiences, attachment wounds, and current stressors can shape emotions, relationships, and self-worth. My style is warm, direct, and collaborative, and I work to create a space where you feel genuinely supported while also making meaningful progress. Together, we’ll build insight, strengthen coping tools, and help you move toward healthier relationships, greater emotional clarity, and lasting change.

You don’t have to keep holding everything together on your own. When life feels heavy, uncertain, or overwhelming, it can be hard to know where to start. My goal is to offer a calm, supportive space where you can pause, make sense of what you’re carrying, and begin finding your way back to yourself. Together, we’ll explore what’s been getting in the way of feeling balanced and connected, using evidence-based approaches and genuine collaboration to help you heal, grow, and rediscover a stronger sense of self. Hi, I’m Heather Schmauk MS LPC (Licensed Professional Counselor). With over a decade of experience supporting individuals through challenges related to mental health, addiction, and personal growth. I help adults navigate anxiety, depression, trauma, burnout, and major life transitions. My approach is grounded in compassion and collaboration by meeting clients where they are, while helping them reconnect with their authentic self. I provide a supportive and inclusive space for healing and growth.

I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, "therapy is a conversation with a destination," and realistic thinking is that destination. While I am a Christian, I am not trained as a Christian Counselor. I am a "Counselor who is a Christian." My training is secular, and I regularly see people or all faiths, or none at all. I do not offer court ordered services, nor do I do assessments for custody, or any other legal purpose. Unfortunately, I cannot accept Medicare, or Medicare based plans. The world is changing, and more and more people are reaching out. I am seeing more men that have been in abusive relationships. There are also more people dealing with loss. Coming to my office is not like going to a big mental health clinic where you just another number on a spreadsheet. In my care, you are a person, and you'll be treated like one.

My name is Jill Winklevoss. I am a Licensed Clinical Social Worker and I have been working in the mental health field for more than 20 years. I am passionate about helping people get their emotions under control so that they can function at a level that they are comfortable with. I specialize in anxiety, anger management, trauma, depression, PTSD and many other mental health issues. I use EMDR, tf-CBT, CBT, DBT, Person-centered approaches and Solution Focused therapy. I can offer a biblically based approach to those who desire that as well. I have an extensive history working with children and parents who have travelled the adoption, foster care journey. I would love to work with You! I am available on video and in person.