Evernorth Therapists in Pennsylvania

Hi, I’m Abby. I help children, adolescents, and young adult college students (up to age 25) learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help you identify challenges and triggers, learn and implement healthy coping skills, and identify resources and supports. I utilize cognitive behavioral therapy, mindfulness, and creative therapies to help you achieve your goals. I can’t wait to partner with you on this journey!

I am here to help with providing ways to get started in developing a new and happier you. I can offer nine years of very successful counseling experience where I offer comfort, hope, and ultimately progress! I graduated from the University of Alabama with a Master's Degree in Education/Counseling. I specialize in anxiety, depression, grief, women's issues, ptsd, bipolar, and relationships. Also I can help you overcome rejection, low self-esteem, work issues, anxiety, people pleaser tendencies, living in the past, guilt, addictions, how to stop living your life as the victim, and how to love and accept yourself. I am passionate about helping women struggling with self esteem and victimization. I use evidence based modalities such as CBT and solution focused therapy. I will introduce you to grounding, mindfulness, and deep breathing techniques. I will get you started with proven coping strategies so you can see progress faster. We will begin our journey together as we work in small steps that make sense to you. You will find that I am very easy to work with and every session will be meaningful and helpful. I look forward to helping you to feel better and stronger. Feel free to make an appointment with me in the Grow calendar today.

Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.

Hello and welcome to my virtual office. I am eager and excited to meet with you and help to resolve the issues that are creating difficulties in your life. I am a graduate of the University of Pennsylvania with 26 years of experience in diverse aspects of therapy. I strive to create a safe and welcoming environment that allows clients to explore obstacles related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them to improve their quality of life.

My approach to therapy is client centered, trauma-informed and strength based. I have been fortunate to have served a variety of individuals with varying needs that include anxiety, depression, relationship issues, emotional regulation, anger issues and grief. I have over a decade of experience providing mental health and support services to individuals of diverse backgrounds in different types of settings. My experience includes working in governmental, community and private settings. I believe the answers to our issues are within all of us. Through my supportive, caring and skillful style, I partner with my clients to develop insight, coping strategies and increased peace of mind. Our sessions will be dynamic and focused on an individualized plan which we develop together. I am accessible, open and honored to be a part of each and every client I serve. Together we can find ways around stumbling blocks and discover steppingstones to peace of mind.

I am a compassionate and dedicated therapist committed to providing a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and respected. As an attentive listener, I use empathy, active listening, and client-centered therapeutic approaches to help individuals explore their thoughts, emotions, and experiences. I work collaboratively with clients to identify their strengths, develop healthy coping skills, overcome personal challenges, and achieve meaningful goals. My therapeutic style is strengths-based, culturally sensitive, and focused on empowering each client to create positive and lasting change.

When you are carrying the heavy weight of trauma, depression, anxiety, or deep grief, just getting through the day can feel completely overwhelming. You don’t have to navigate this exhaustion alone. I spent the last decade treating adults with cancer and trauma as well as teens with anxiety, school issues/social issues, and depression. My wide range of experience has given me to tools to help my clients feel like themselves again. If working with a therapist that is truly invested in seeing you grow and thrive, we would be a great fit.

I’m a Licensed Professional Counselor who believes therapy should feel both supportive and purposeful. I strive to create a space where clients can be themselves, speak openly, and feel genuinely heard without fear of judgment. My approach is warm, personable, and compassionate, while also being honest and direct when needed. I work with individuals and couples navigating relationship challenges, anxiety, life transitions, family conflict, boundaries, self-esteem, and personal growth. I believe therapy is not only about understanding what you have been through, but also recognizing patterns, developing healthier ways of coping and communicating, and creating meaningful change in your life.

My name is Vera and I am a Licensed Professional Counselor in the state of PA. As a therapist, I have worked in many different settings and have learned much along the way. I strive to meet clients where they are and work collaboratively from there. My approach is rooted in kindness, empathy, and respect. My experience includes family therapy, inpatient eating disorder clinic, outpatient, child therapy and group therapy. I help you find tools that work best for you and help you identify your strengths to move forward in your healing process.

Hi! My name is Leah Andrews. I am Licensed Professional Counselor (LPC) who was been working with clients from all different backgrounds and diagnoses for the last 10 years. I recently obtained my certification in Grief Counseling from the American Institute of Health Care Professionals. I primarily utilize cognitive behavioral and solution-focused therapy to help clients find direction and live a healthy, happy, productive life.

I offer a safe, empathic, and caring space to talk openly about whatever you're experiencing, for whatever reason brought you here. Sometimes you may simply need someone who will listen without trying to fix everything. Other times, you may want help making sense of your thoughts and emotions, gaining a neutral perspective, challenging unhelpful thought patterns, or finding a new way to look at a difficult situation.

I’m a licensed clinical social worker who believes therapy should feel like a place where you can finally exhale. My approach is warm, honest, and person-centered, with a focus on helping clients better understand themselves, navigate difficult seasons, and build practical tools for real life. I work with adolescents and adults experiencing anxiety, depression, trauma, life transitions, and the everyday overwhelm that can come with being human.

I'm a licensed therapist in Pennsylvania dedicated to supporting individuals through life's most challenging moments. Over the past six years, I've worked with clients navigating depression, anxiety, stress, relationship difficulties, and family conflicts. As an owner and founder of my own Private Practice, Becoming Therapy Center in Pittsburgh PA. I also have experience working within group practices, hospital settings, crisis hotlines, and domestic violence shelters. I understand how these struggles can affect your sense of self-worth and overall well-being. My approach is grounded in compassion and collaboration. I specialize in helping clients rebuild self-love, improve communication, and find clarity around life purpose and direction. Whether you're working through isolation, grief from divorce or separation, body image concerns, workplace challenges, or questions about forgiveness, I'm here to support you with genuine care and respect. I create a welcoming, non-judgmental space where you can explore your experiences and strengths at your own pace. My goal is to help you develop meaningful insights and tools that support lasting change and growth. If you're ready to take that first step toward healing, I'm honored to walk alongside you.

I’m Veronica Coker, a Licensed Trauma Therapist with a Master’s Degree in Community and Trauma Counseling from Jefferson University. With over 10 years of experience in behavioral therapy, I specialize in working with children who have experienced multiple Adverse Childhood Experiences (ACEs). My passion is helping individuals navigate life’s most complex and challenging moments. I’m committed to creating a safe, supportive space where clients feel truly seen and heard. I offer personalized, high-quality counseling services tailored to each person’s unique needs to promote healing, resilience, and lasting growth. Over the years, I’ve provided specialized therapeutic support to clients facing a wide range of life experiences. My top priority is my clients’ well-being—your happiness and success matter deeply to me. I go above and beyond to walk alongside you through every step of your journey toward healing.

I’m a warm, compassionate and down to earth therapist, who believes healing happens through genuine connection. With more than 20 years of experience in the mental health field, I bring both clinical knowledge and a deeply human approach to our work together. I’m thoughtful and intuitive but I also love humor and believe some of the most meaningful moments in therapy happen when we can laugh together, even while doing difficult work. My approaches, are collaborative, trauma-informed, and rooted in curiosity rather than judgment. I help clients recognize patterns, understand themselves more deeply, strengthen boundaries, reconnect with their own voice and begin trusting themselves again. I especially enjoy helping people move beyond simply understanding why they feel the way they do and toward creating meaningful change in their lives. My own life has taught me that growth is rarely neat or linear. I value, authenticity, resilience, compassion, and the courage it takes to begin again and again. My hope is that therapy feels like a place where you can exhale, be fully yourself, and know that you don’t have to have everything figured out all at once.

Hi, my name is Jennifer and many people call me Jen. I am a Licensed Clinical Social Worker in NY and PA, and have truly enjoyed my work for many years now. I graduated from CUNY Lehman College in 2007 with an MSW. I have worked with clients from a variety of backgrounds and age groups, helping them manage stress, depression, anxiety, relationships and medical difficulties. I began working with younger folks and their families, and most recently have been working a great deal with adults with a variety of behavioral health and medical needs. I have worked in inpatient and outpatient settings, including a number of years in nursing homes and primary care. Having this variety of experience over the years has allowed me to work well with many different clients.

Do you often feel weighed down or burdened by feelings of loneliness or depression? If so, come talk to me! We will work on strategies that can help you find and address the root causes of these feelings and build meaningful relationships. My approach is warm, interactive, and "whole person" focused. My goal is to provide my client with a safe, accepting space to get the quickest relief possible.

Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.

I'm a Licensed Professional Counselor (LPC) in Pennsylvania, a National Certified Counselor (NCC), and a Certified Drug & Alcohol Counselor (CADC), with additional certification as a Clinical Trauma Professional (CCTP). I hold a Master of Science in Clinical Mental Health Counseling from Gannon University and have over six years of clinical experience across inpatient, partial hospitalization, IOP, and outpatient settings. I specialize in trauma and addiction, and also regularly work with grief, anxiety, and depression.

Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music degree. I specialize in helping survivors of domestic violence, narcissistic abuse, and adult children of emotionally immature parents. I am certified as a Level 2 Complex Trauma Professional, a Narcissistic Abuse Treatment Clinician, and a Personality Disorder Clinician. I am specially trained in EMDR, Hypnotherapy, Pathological Love Relationships, Personality Disorders and Narcissistic Abuse. Prior to opening my own practice, I founded the therapy department for a non-profit Domestic Violence Organization; creating practices, procedures, program assessment, staff training, and the therapeutic curriculum for survivors of domestic violence. I am a frequent guest speaker at conferences, facilitating workshops on Trauma Informed Care, Domestic Violence, and Trauma Interventions. In our work together, you are the expert of your story, and your strengths will help you overcome the obstacles ahead. My role is in helping you realize your power and supporting you through the healing journey. I'm humbled by each person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. As an semi-professional musician I continue to enjoy playing piano, clarinet, flute, and violin. I am proud to be a bass clarinetist for the North Pittsburgh Symphonic Band and the Musician's Concert Band. I also enjoy bluegrass music and sang family's bluegrass band "Keep Off the Grass" for many years prior to our banjo player, my talented father, passing away. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy.

I am a professional counselor with over 10 years of experience licensed in both Ohio (LPCC) and Pennsylvania (LPC). While I've worn many different hats in my career, what I love most is connecting one-on-one through individual sessions. I blend tools from Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, and Schema Therapy with a person-centered, feminist lens approach rooted in the belief that you are the expert on your own life. My goal is to create a space where you feel empowered to grow, heal, and shape your own path forward.

Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, anxiety, depression, relational distress, and PTSD. Working together, you develop insights and mind/body skills to use daily, helping you to live the best version of yourself. I favor a humanistic, empathetic style in the therapy session. You and I are two people working together to deepen our understanding of your experiences and find positive pathways forward. I strive to create a welcoming, nonjudgmental atmosphere where you can feel safe, where insight can flourish, and where you can develop new life skills. Please note however, that I am not a medical doctor, and I CANNOT PRESCRIBE MEDICATIONS.

I am a licensed professional counselor with over 12 years of clinical experience and a PhD in Counselor Education and Supervision. My work is grounded in existential therapy, with a particular focus on supporting LGBTQ+ individuals as they navigate identity, meaning, grief, and life transitions. I believe deeply in the capacity for LGBTQ+ people not just to survive, but to thrive, and my passion lies in walking alongside clients as they explore what a more authentic and fulfilling life can look like for them. My approach is thoughtful, reflective, and relational. Rather than positioning myself as an expert with answers, I join clients as a fellow traveler. I approach each encounter as curious, present, and attuned, creating space for exploration, understanding, and self-compassion.

Hi, I’m Dee and I’m a Licensed Professional Counselor, Board Certified Art Therapist, and certified in Addictions. I have a person-centered approach, I do my best to meet you where you are and address what you want to address about your life. I’ll listen, ask questions and make observations, all in an effort to help you achieve your goals. I’ve spent the last five years working in addictions both inpatient and outpatient and through that have worked with people dealing with anxiety, depression, PTSD, relationship issues, legal involvement, low self-esteem, anger, grief and much more.

Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.

I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in Accelerated Resolution Therapy.

I am a licensed professional counselor with over 10 years of experience supporting children, adolescents, adults, and families across a variety of behavioral health settings. My clinical background includes outpatient therapy, crisis intervention, psychiatric case management, care coordination, and working with individuals experiencing mental health, substance use, developmental, and behavioral challenges. Through private practice, I provide a compassionate, client-centered approach focused on creating a safe and supportive environment where individuals can gain insight, develop effective coping strategies, navigate life’s challenges, and work toward meaningful personal growth. My goal is to meet each client where they are while helping them build the confidence and skills needed to create lasting positive change.

I am a licensed clinical social worker who wants to help children, teens, adults, and families have access to everything they need in order to experience health, safety, belonging and a sense of their purpose. I have experience in a variety of settings, am currently working as a school therapist, and am starting my private practice journey during the evenings. I strive to do all things with detail, curiosity and authenticity within a trauma informed perspective. I believe the little things add up, self-care is more than a bubble bath, and your environment and relationships have a direct impact on your mental health. When I'm not working, I enjoy reading, traveling, and spending time with my favorite people and dog.

If you've been feeling overwhelmed, stuck, anxious, emotionally exhausted, or like you're carrying more than you can manage on your own, therapy can be a place to slow down, make sense of what's happening, and begin moving toward the life you want. Whether you're working through anxiety, depression, relationship difficulties, low self-esteem, recovery, therapy can provide a place to better understand what you're experiencing, build practical coping skills, and create meaningful, lasting change. My goal is to help you feel comfortable and overcome hurdles. Here you'll have space to be honest without fear of judgment while also learning practical skills you can use outside of therapy. I believe the most meaningful progress happens not only during our sessions, but in the small moments between them as you begin applying what you've learned in your everyday life. Most importantly, you don't have to show up as your “perfect” self. Come as you are—whether you're hopeful, skeptical, anxious, or simply unsure where to begin. This is a down-to-earth space where you can be yourself, and together we'll work toward helping you feel more confident, resilient, and like yourself again!

The journey to wholeness begins with one step. While at times the journey can be difficult, the freedom that can be found on the other side makes it all worth the effort. By choosing to find a therapist you have taken that first step. I hold a Ph.D. in Counseling from Loyola University in MD. I have been in practice for close to 20 years now. I have experience working with depression, anxiety, trauma, LGBTQ issues, substance use, as well as the general life stressors we all experience in this face-paced, demanding world we live in whether that be work or relationships. I offer individual therapy sessions and am willing to journey with you on your self-defined path to wholeness. I bring a client-centered approach and we will go at the speed you wish to journey.

Hello! I’m Chloe, a Licensed Clinical Social Worker (LCSW) with 5 years of experience supporting young adults and adults through life’s most challenging moments — both in Intensive Outpatient Programs and outpatient settings. Before becoming a therapist, I worked in the international development sector and spent time in some of the world’s most under-resourced communities. That experience shaped my deep commitment to cultural humility and my belief that every person’s story deserves to be heard on its own terms. At the heart of my work is a person-centered, strengths-based approach - I see therapy as a collaboration where you’re the expert on your own life and my role is to walk alongside you. I take a trauma-informed approach, recognizing that trauma shows up in many forms and has a very real impact on everyday life. I am EMDR-trained and draw on CBT and DBT techniques to offer a well-rounded, evidence-based experience, while keeping the relational, human side of therapy at the core. I am also neurodiversity-affirming and committed to creating a space where you can show up exactly as you are. When I’m not in session, you’ll likely find me outside - running (slowly), walking a nature trail, or catching up with a friend over an iced coffee. If you’re navigating a difficult season or transition, I’d be honored to support you.

Hi! My name is Laura. I am a licensed professional counselor and art therapist. My passion as a therapist is to be able to sit with people who want to make changes, and helping you get to the point where you are ready to try new things to help you through your journey. I specialize in drug and alcohol treatment, ADHD, trauma, and grief. I whole-heartedly believe you can make changes that will improve your life. Please reach out when you feel ready. I look forward to meeting you! *My alphabet soup (credentials)= ATR-BC (Board Certified Art Therapist), CAADC (Certified Alcohol and Drug Counselor), CCTP (Certified Clinical Trauma Professional), LPC (Licensed Professional Counselor)* I'm currently available for new clients during the hours of 9am-4pm. All my evening spots are currently held for current clients.

I am a Licensed Professional Counselor with ten years of experience in individual and group counseling in settings ranging from inpatient rehab to outpatient group and individual therapy. I love what I do and consider it a privilege to work with people who are trying to be their best selves. My counseling style is rooted in compassion, authenticity, directness, and humor.

I enjoy working with a diverse clientele and assisting with the development of skills surrounding issues such as anxiety, depression and conflict resolution. I am well-versed in a variety of approaches and cater that approach to best assist the client I am working with in each circumstance. I have specialized training in substance abuse and mental health as well as in psychodrama. I have worked with clients struggling with substance abuse and dual diagnoses for over ten years, and have a great deal of experience working with clients who struggle with mood and adjustment disorders.

Serving Adults Across Ohio and Pennsylvania — Teletherapy. Life can feel overwhelming — but it doesn’t have to stay that way. With over 22 years of experience, I help adults navigate anxiety, depression, trauma, and life transitions using a Cognitive Behavioral Therapy (CBT) approach. My style is collaborative, compassionate, and always focused on empowering you to become the author of your own story. Licensed in both Ohio and Pennsylvania, I offer flexible options to meet you where you are. Ohio clients can choose between in-person sessions at my office (limited availability) or virtual care. Pennsylvania clients are seen through secure online sessions — bringing quality counseling to you no matter where you are in the state.

I am a psychologist and licensed professional counselor in Pennsylvania. My counseling style is laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things and offer you a safe place to be open and honest without fear of judgment.

Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with themselves. My style is warm, grounding, and collaborative. I believe every person deserves to feel seen, supported, and empowered as they navigate life’s challenges. Many of my clients come to me feeling overwhelmed, disconnected, or unsure how to move forward. Together, we work gently but effectively to help them regain clarity, reduce emotional intensity, and create meaningful change. My Approach I draw from evidence-based and holistic modalities including: EMDR for trauma healing and emotional processing Attachment-focused therapy to explore relational patterns DBT skills, including ABC PLEASE, for emotional regulation Mindfulness and somatic awareness to reconnect with the body Supportive counseling to offer grounding, guidance, and validation My goal is to help you understand your story, break unhelpful patterns, and build the confidence and calm you’ve been working toward. What We Can Work On Together Anxiety, overthinking, and burnout Trauma, childhood wounds, and stuck memories Self-esteem, confidence, and identity Relationship patterns & boundaries Emotional regulation and coping skills Healing from family conflict or feeling “not enough” What Sessions Feel Like You can expect a space that is: Compassionate Non-judgmental Structured when you need it Flexible when you need room to breathe Always centered on your pace and needs Our work will focus on understanding where you’ve been, what you’re carrying, and what you want your life to feel like moving forward. A message to potential clients You don’t have to sort everything out on your own anymore. Healing is possible, and you deserve support that truly fits you. If you’re ready to begin—or simply curious about what therapy could look like—I’d be honored to walk alongside you.

A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in their life. The Bible, ACT (Acceptance and Commitment Therapy), and neuropsychology - The sources of wisdom I use to guide our plans and strategies. When life throws you for a loop, your mind and emotions are overwhelming and don't make sense, and you don't know what to do, you need someone who understands the mind and emotions, and how to tame them. I'm Dr. Matt Bridgman. I am a follower of Jesus Christ, a husband and father, and a clinical psychologist and board certified neuropsychologist. I have a Master's degree in Christian Leadership and a PhD in Clinical Psychology, both from Fuller Theological Seminary. I've been studying the human mind (mood, emotions, behavior, cognition) for over 20 years, through the lenses of God's Word and neuropsychology. I've helped thousands of people with mood/emotion and also cognitive troubles coming from many sources: depression, anxiety, trauma and PTSD, concussions and traumatic brain injury, multiple sclerosis, stroke, and numerous other mental health, neurological, and physical health conditions. I've worked in community counseling centers, inpatient psychiatry units, big academic medical centers, small community hospitals, outpatient behavioral health clinics, neurology clinics, inpatient physical rehabilitation units, and VA medical centers. I'm excited now to be helping others through my own private practice. I help my clients not just through empathy and good listening, but through helping them understand their own mind better. I guide them through shaping and training their mind, overcoming suffering, and thriving in the process of it all.

Welcome! I'm Damaris, a bilingual (English/Spanish) Licensed Professional Counselor dedicated to helping older adolescents and adults navigate life's challenges with compassion and hope. I believe healing begins with feeling heard, understood, and supported. I provide a warm, culturally responsive, and nonjudgmental space where I enjoy getting to know your unique story, building on your strengths, and helping you develop practical skills to create meaningful, lasting change. Together, we'll work toward the goals that matter most to you.

Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and intentional growth. My work is grounded in evidence-based therapy practices while also drawing on the forward-focused, action-oriented tools of coaching—so you get both depth and momentum. Some clients come to me needing a safe, supportive space to process anxiety, trauma, relationships, or life transitions. Others are ready to clarify goals, strengthen confidence, and move toward meaningful change. Many want both. Together, we tailor our work to meet you exactly where you are. While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teen girls (15+) and young adults, I am trained multiple trauma-informed therapies, such as TF-CBT and Compassionate Inquiry. IFS and Cognitive Therapy.

My name is Jill Winklevoss. I am a Licensed Clinical Social Worker and I have been working in the mental health field for more than 20 years. I am passionate about helping people get their emotions under control so that they can function at a level that they are comfortable with. I specialize in anxiety, anger management, trauma, depression, PTSD and many other mental health issues. I use EMDR, tf-CBT, CBT, DBT, Person-centered approaches and Solution Focused therapy. I can offer a biblically based approach to those who desire that as well. I have an extensive history working with children and parents who have travelled the adoption, foster care journey. I would love to work with You! I am available on video and in person.

Hi, I'm Jenn, an LPC/NCC (Licensed Professional Counselor and Nationally Certified Counselor) located in Pennsylvania. I received my Masters in Mental Health Counseling from Messiah University and have been practicing for 15 years. I like to support people who may be struggling with anxiety, self-esteem. self worth issues, ADHD, or depression so they can find ways to take care of themselves.

When you decide to work with me, my commitment is to bring the skills and passion for your journey of healing, and over 20+ years experience to help you reach your goals. If you are looking for an experienced therapist who is going to treat you with compassion, warmth and non-judgement... then we will be a great fit. Working with me, you can expect an approach that is individualized to you. You can expect to begin to feel relief from suffering and symptoms quickly as we focus on solutions and strategies for your personal growth. You can expect to be an active participant and have a say in your treatment goals. You can expect to learn new coping skills to manage your symptoms of anxiety, stress, depression, loss or trauma. And most of all you can begin to experience more hope to achieve what you want to achieve in your life.

Clients often tell me they’ve never had a therapist quite like me. Many of my clients have tried therapy before but felt it was mainly surface-level venting. Sessions with me are far more than that. My style is active, collaborative, and grounded in honest conversation. I won’t simply nod along or repeat what you’ve already told me. I’ll ask thoughtful questions, challenge what isn’t working, and help you make sense of your experiences in a way that leads to meaningful change. I include humor in our sessions when it feels right. Therapy can be meaningful without being stiff or overly clinical. Some conversations will be deep and challenging, while others might include humor or a different perspective. You don’t have to hold back here. You can be blunt, emotional, messy, or even make a sarcastic joke during tough discussions. I’m not looking for perfection. I’m looking for honesty and a willingness to move forward. Understanding your diagnosis or past experiences is part of therapy, but it’s not everything. Some struggles come from trauma, mental health, or life experiences, while others are simply part of being human. We all face relationships, stress, loss, uncertainty, and change. Rather than focusing only on a diagnosis or label, we’ll look at the full picture of your life and find meaningful ways to move forward. This work is a good fit if you are open to new ideas, willing to be challenged, and ready to apply what we discuss between sessions. I’ll provide practical tools, but therapy isn’t about quick fixes. Gaining insight is valuable, but insight alone doesn’t create change. Sometimes the work is learning to manage discomfort rather than eliminate it. Together, we’ll understand what keeps you stuck and learn to respond differently over time.

Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in multiple roles and environments. I believe that everyone can benefit from therapy. My approach to therapy is simple, it is about you the client. In therapy we will work on and discuss what you want to work on and discuss. I believe in a client-centered approach that empowers the client to work toward the change that they hope for!

My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair. I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends. I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.

If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and anxiety I can provide you the hope that you can heal. If you feel stuck in life, let's get unstuck. I work with those experiencing grief in relationships, loss of loved ones, pets, and autonomy. My clients are creative individuals who often take the world on their shoulders. I work with parents, partners, children, siblings, and professionals who need to be heard and seen.

You might be here because life feels heavier than it should, your thoughts won’t slow down, or you’re tired of trying to hold everything together on your own. As a licensed therapist in Pennsylvania, I work with people who are navigating stress, anxiety, depression, ADHD, self‑doubt, and the everyday challenges that can leave you feeling overwhelmed or stuck. My approach is down‑to‑earth and collaborative. I don’t believe in one‑size‑fits‑all therapy — your experiences, your pace, and your goals matter. Together, we’ll explore what’s getting in the way, build practical tools you can use in real life, and create space for you to feel understood without judgment. I draw from evidence‑based practices, but just as importantly, I bring compassion, curiosity, and respect for your unique story. Whether you’re working on managing emotions, improving focus, building confidence, or simply trying to feel more like yourself again, I’m here to support you every step of the way. My goal is to help you feel more grounded, more capable, and more connected to the life you want to live.

I believe therapy can be a universally rewarding practice that can help navigate through life's stressors. Especially in the last few years, we see how important it is to take care of ourselves and find support. It can be overwhelming and intimidating even trying to find a place to start. My goal is to help you navigate through obstacles and barriers you may experience in order to start looking forward to the future. You are the expert on your thoughts and experiences, and we will work together to find solutions that best fit your needs. My orientation is client-centered, meaning that you and I are equal partners in navigating the struggles you are going through. My approach is integrative, drawing from cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and humanistic approaches. My style is warm and casual; I understand the importance of building a strong and trustworthy relationship to create a safe and comfortable space for you. My main objective is to help you make the changes you need to have a life you enjoy living. We will work together to rediscover excitement in life and overcome the stressors that can overshadow them.

I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships. Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process. My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change. I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention. I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.