Eleanor Milliser

IMFT5 years of experienceNext available
4.0 (1)

I’m a Licensed Marriage and Family Therapist who creates a warm, judgment-free space where you can slow down, feel understood, and work through what’s been weighing on you. I work with individuals, couples, and families around anxiety, relationships, life transitions, and family dynamics.

My goal is to help you make sense of what’s going on, feel more confident in yourself, and build the relationships and life you want.

My goal is to help you make sense of what’s going on, feel more confident in yourself, and build the relationships and life you want.

First session

Your first session is a chance to slow down, share what’s been going on, and get a sense of whether we’re a good fit. You don’t need to have everything figured out or know exactly what to say. We’ll talk about what brought you to therapy, what you’re hoping will change, and what support might be most helpful. My goal is for you to leave feeling heard, understood, and with a clearer sense of where we can go from here.

Strengths

I bring warmth, curiosity, and a genuine desire to understand the whole person, not just the problem that brought you to therapy. I’m collaborative and nonjudgmental, while also being willing to gently challenge you when it can help you grow. I value making therapy practical and relevant to your everyday life, so you leave sessions with greater insight, confidence, and tools you can actually use.

Ideal clients

My ideal client is someone who is ready to better understand themselves and create meaningful change in their life. Maybe you’ve been feeling overwhelmed, stuck, anxious, or disconnected from the people you care about. Maybe you’re navigating a transition or simply feel like the way you’ve been doing things isn’t working anymore. You don’t need to have all the answers before coming to therapy. I enjoy helping clients slow down, make sense of what they’re experiencing, and better understand the patterns that may be getting in their way. I especially value working with people who want a therapist who will listen without judgment, but who will also gently challenge them when it can help them move forward.

Location

Virtual sessions

Reviews and ratings

4.0 rating (1)0 reviews

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Schedule 60 min