I am Licensed Marriage and Family Therapist who specializes in attachment, self-esteem, and relationships. I am trained in EMDR for trauma, Internal Family Systems (IFS), and Gottman method for Couples. I work with adolescents and adults. I enjoy helping you find your unique nature and expression. My aim is to help you live life with purpose, love, and compassion. I am a father of two small children, a husband, and lover of life and nature.

Hi there! I’m Sarah :) Congratulations at taking the first step in reaching out to a counselor. I can understand how difficult it can be for some to make that decision. It can be hard to admit when someone feels like they need additional help in their lives to get things moving in a positive direction. It's important to recognize that this is not a flaw, and that teamwork is sometimes the best solution for an issue. I believe that the therapeutic relationship is very important and that you need to feel comfortable with someone to open up and trust. I would be honored to be a part of your journey to help you find your desired goals.

Welcome! I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most challenging struggles. My areas of specialty include substance use disorders, process addictions, eating disorders, and trauma. I also have a strong background working with first responders, military service members, and their families, understanding the unique stressors, cultural dynamics, and mental health challenges. I approach therapy with a client-centered and individualized perspective. I understand that no two journeys are the same, and I work collaboratively to create a safe, supportive space. My goal is to help you identify patterns, develop healthier coping strategies, and gain insight into the underlying factors that may be influencing your behaviors and emotional responses. In my work with substance use and process addictions, I focus on helping clients build resilience, identify triggers, and strengthen tools for relapse prevention. When supporting clients with eating disorders, I combine compassionate support with evidence-based interventions to address both the physical and psychological aspects of recovery. I also specialize in trauma-focused care, helping individuals process painful experiences in a safe and structured way, reducing emotional distress, and building emotional regulation skills. Working with first responders and military clients, I understand the high levels of stress, trauma exposure, and unique cultural factors that can impact mental health. I provide practical tools, psychoeducation, and coping strategies to support emotional well-being while honoring the unique identity and experiences of each client. Whether you are seeking to process trauma, heal from addiction, manage anxiety or depression, or improve your overall well-being, I am here to guide you. Together, we can create a treatment plan that aligns with your goals, fosters personal growth, and empowers you to live a more balanced and fulfilling life. You are not alone in this journey, and change is possible.

I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage population because they are the most overlooked. I received my LPC license in 2020 after working in the field for 13 years. I have worked in the field of drug and alcohol, private practice, school settings doing wrap-around, and inpatient settings. In my downtime, I enjoy coaching soccer and reffing, along with many other sports, with my 7 kids and 2 grandbabies.

I am an experienced outpatient psychotherapist with over 15 years of clinical experience supporting adults who are struggling with depression, anxiety, mood swings, and grief. If you have been feeling sad, overwhelmed, emotionally stuck, irritated, or disconnected from yourself or others, you are not alone. Reaching out for support can feel difficult, but it is also a powerful first step toward meaningful change. From the very beginning of my career, I have felt a deep passion for this work. I believe therapy should be a safe and supportive space where you feel heard, respected, and understood. My approach is warm, thoughtful, and focused on helping you better understand your emotions and patterns so you can move forward with greater clarity and confidence. Together, we will identify what may be holding you back and build practical tools to help you manage life’s challenges more effectively. My goal is to help you feel more balanced, connected, and empowered in your daily life. I am deeply committed to my profession and genuinely value the opportunity to support individuals on their journey toward healing, growth, and improved well-being

I am a Licensed Professional Counselor with ten years of experience in individual and group counseling in settings ranging from inpatient rehab to outpatient group and individual therapy. I love what I do and consider it a privilege to work with people who are trying to be their best selves. My counseling style is rooted in compassion, authenticity, directness, and humor.

As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client is able to discuss those issues they may have never disclosed before. My specialty is in behavior modification for children (beginning at 3 years old) and also trauma for children through adults. I also have experience working with anxiety, depression, bereavement, ADHD, self-harm, mood disorders, personality disorders, and anger management. I use evidence-based therapy such as CBT, TF-CBT, and EMDR I use a warm, non-judgmental approach to help clients better understand their patterns of feeling, thinking, and behaving and to learn to cope and communicate in healthier ways.

My work is informed by real-life experiences, which allows me to approach therapy with authenticity, compassion, and genuine understanding. My approach is rooted in empathy and collaboration, creating a supportive, nonjudgmental space where you can explore your thoughts, emotions, and patterns at a pace that feels right for you. I help adults manage anxiety, navigate relationships, cope with stress, and handle the demands of everyday life. Together, we’ll identify unhelpful patterns, develop practical tools, and work toward greater self-understanding, emotional balance, and meaningful, lasting change.

As a Licensed Professional Counselor with over 20 years of diverse experience in mental health and addiction treatment, I bring both depth and dedication to my private practice. I specialize in working with individuals facing challenges related to addiction, trauma, intimate partner violence, grief and loss and low self-esteem. My approach is rooted in evidence-based and promising practices. I emphasize compassion and active listening to create a therapeutic environment where clients feel empowered and supported. In our work together, you can expect a collaborative, respectful process tailored to your unique needs and goals. My commitment is to help you build self-awareness and resilience, providing you with tools for meaningful, lasting change.

With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.

Hi! I'm Kelsey, a Licensed Psychologist with 8 years of therapy experience. I have a passion for working with people, particularly those who are experiencing life transitions, in a helping/health profession, and working with people who want to change their relationship with food/beliefs around food or body image. I am motivated to help them reach their goals through a warm, collaborative, and flexible approach.

As a second-career social worker, I bring both professional experience and real-world perspective into the therapy space. My background includes working as an Older Adult Protective Services Investigator, a Home Health Care Social Worker, a mentor to college-aged individuals, and currently supporting Veterans experiencing homelessness who are navigating anxiety, depression, self-esteem challenges, trauma, and substance use. I strive to create a warm, nonjudgmental, and safe environment where clients feel heard, supported, and empowered to grow. Outside of work, I enjoy playing music, spending time with family and friends, and being in nature. I value practices that help people reconnect with themselves, find balance, and build resilience in ways that feel authentic and sustainable for them.

As a licensed Professional Counselor in the state of Pennsylvania, my passion is to help you grow to your full potential. Our initial conversations begin with a compassionate concern for your situation. Through the course of therapy, I will show you how to apply modern psychotherapy tools, such as IFS, narrative therapy, trauma-informed therapy, and CBT, combined with my intuition and respect for the complexities of human nature.

Hi, I’m Nick. You might be here because you’re tired of pretending you’re fine when you’re really not. Maybe you overthink everything, shut down, get irritated with people you care about, or just feel like you’re carrying a lot and don’t totally know why. For some people, it goes a bit deeper than that. You might have grown up being seen as the “problem” in your family, or the one who got blamed or was maybe made to feel like too much. A lot of the people I work with are LGBTQIA+ or neurodivergent (not everyone, though!), or still figuring that out, and have spent a long time masking parts of themselves just to get through. That kind of experience can mess with your sense of self. You might second-guess your reactions and feel guilty, or not even be sure what you’re feeling half the time. Therapy with me is a place where you don’t have to have it all figured out. You don’t need a perfect explanation or a clear goal, we can just start with whatever feels most relevant.

Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.

I am currently working as an LCSW providing readjustment counseling services to Veterans, their spouses, and families. Throughout my education and current work I can make an impact on my clients by helping them learn the tools they need to move forward in a more positive manner with regard to mental health. My goal is to give my clients the tools they need to have the most optimal outcome.

I am a compassionate and dedicated therapist who specializes in working with children, families, and young adults to support emotional, behavioral, and social development. I provide a safe, supportive, and engaging space where clients can express themselves, build confidence, and develop healthy ways to manage their emotions. Using a blend of evidence-based approaches, I partner with families to help clients strengthen relationships, build coping skills, and thrive at home, in school, and within their communities.

I am a licensed professional counselor in New Jersey and Pennsylvania. I have been in practice since 2016 and I currently work virtually with my clients via a HIPPA compliant Electronic Health Record {EHR} platform. My clients come from various ethnic backgrounds and they range across all ages. I treat families, couples, children, adolescents, young adults, men and women and the elderly population are also included. I guide my clients to see the strengths and beauty in themselves and believing that they are the experts in their own lives. I help them to change their thinking of self-worthlessness, teach them how to overcome their fears, their struggles with hopelessness, anxiety, stress, depression, self-blame, and lack. My clients learn how to begin to view the world as a place of joy and comfort where they can thrive and freely participate. Through our collaborative efforts (Therapist and Client) the majority of my clients experience their healing.

"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in Florida, who has 13 years of experience in the mental health field. Latifah specializes in helping adults, children, and adolescents. She works with these individuals on mindfulness, mood disorders, child-parent relationships, anxiety, bereavement, depression, anger management, and LGBTQ concerns.

I specialize in supporting individuals as they navigate the complexities of emotional regulation, trauma processing, and the management of anxiety and depressive symptoms. My clinical experience spans working with both adolescents and adults facing a variety of challenges, including social difficulties, deep-seated trauma, and significant life transitions. I blend a gentle, compassionate interpersonal style with factual psycho-education, an approach designed to help you effectively regulate your emotions and process the experiences that have shaped you.

I am Dr. Michelle Ellis and I am so excited that you've come to visit our website. I hold licenses as a Licensed Professional Counselor (PA), a Licensed Mental Health Counselor (FL), a Qualified Supervisor, and I am recognized as a NBCC Board Certified Counselor. I believe authentic connections are the cornerstone of healing. Thus, I actively incorporate multicultural perspectives into therapeutic settings, with a particular emphasis on addressing the unique needs of racially diverse individuals, couples, and families.

I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions, Licensed Professional Counselor, and CAADC ( Certified Advanced Alcohol and Drug Counselor). I am a seasoned clinician having worked in all aspects of intensity in behavioral health; detox, residential, partial hospital, intensive outpatient, and general outpatient. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.

I’m Samantha, a licensed mental health professional with 15+ years of experience specializing in trauma informed care. I believe in the transformative power of embracing your story: turning challenges into clarity, pain into growth, and self-reflection into action. My approach is empathetic, direct, and bold. I tailor every session to your unique needs, combining collaboration with accountability to help you build resilience, gain insight, and step fully into your power. With me, you’ll be heard, seen, and challenged. To developing practical tools, coping strategies, and a deeper understanding of yourself. Together, we’ll unlock your strengths, transform your perspective, and create momentum toward the life you’re meant to live. Step in, take charge, and embrace your story. Transformation starts here.

Sometimes we find it hard to ask for help when we are struggling. For you to read this profile you have just given yourself the permission to receive the healing compassion that you so deserve and I applaud you for taking that first step. As a therapist for the past 16 years, I have made it my mission to be there for people like yourself that struggle with a multitude of stressors, including anxiety, post traumatic stress, social anxiety, struggles with communication, phobias/fears and overthinking patterns to name a few. I specialize in trauma specifically with a certification in clinical trauma (CCTP). Clients who have experienced any level of trauma, can feel confident in working with me that we will process through the trauma itself and also learn how to cope with the everyday triggers and grieving process. I utilize cognitive behavioral therapy (CBT) for both trauma related issues and for anxiety related issues. I also incorporate eclectic approaches to my treatment since every client needs something different when it comes to navigating how to cope with their struggles. I am empathetic and an attentive listener that will be your support for whatever your journey may be. My warm caring personality matched with some humor will help us to build a solid therapeutic foundation.

Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, and counsel through my own LLC practice (Forged Through Adversity LLC) that specializes in helping clients work through trauma, abuse, grief, ADHD, and self-worth/self-esteem issues, though I also have worked with many other kinds of mental health and addiction-based issues as well. I look forward to helping you as well if you desire! I understand that the decision to seek mental health counseling is often a challenging one for many people, but simply by considering it, you have taken a very positive step towards improving your life in noticeable and meaningful ways.

Hi, I’m so glad you’re here. I’m a licensed therapist who supports individuals through stress, anxiety, trauma, family challenges, and life transitions. My approach is warm, collaborative, and down-to-earth. I like to create a space that feels safe, supportive, and even a little bit light when it can be. You can expect real conversations, a bit of humor when appropriate, and a safe space where you can just be yourself.

I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both a former Army Behavioral Health Officer and seasoned civilian therapist, I specialize in treating trauma, PTSD, depression, and life transitions using evidence-based therapies like CBT and supportive approaches. I aim to provide a compassionate, culturally competent space where healing, growth, and resilience are possible.

I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depression and trauma using evidenced based approaches creating an environment that helps you identify solutions that allow for growth and change. Utilizing a neuroscience based approach, I will help you learn about what parts of the brain are involved in anxiety, how they interact with each other and potentially increase the intensity of anxiety, and targeted interventions for each part of the brain so that lasting change is made. I also specialize in treating ADHD and as a psychotherapist with ADHD, I can help provide unique perspectives and approaches to working through and managing ADHD with and without medication! Understanding the difficulties that accompany ADHD that can make developing skills and healthy routines difficult to implement and consistently maintain. Taking the step towards getting help can be difficult! It is also the most important step toward feeling relief and being able to thrive in life. Take action and schedule an appointment to begin the journey toward feeling better now!

Therapy helped change my life. Now, it's my honor as a therapist to help you change yours. I work with my clients by helping them speak more compassionately to themselves, make changes they've been struggling to address on their own, process difficult thoughts and feelings, and live their life aligned to their truest values. I want therapy to be a space for you to unapologetically exist as yourself without judgement.

My name is Sam Hunter. I have been working in the field of Mental Health Treatment for the past 8 years. I have been trained in DBT treatment through intensive DBT training for the past 6 years. I love to utilize a combination of skills training and validation to help clients reach their ultimate goals. I had further training 3 years ago and became fully trained in Prolonged Exposure treatment for clients suffering with PTSD. I love to utilize Exposure treatment to help clients work on conquering fears that get in the way of activities of daily living. I have experience with several clients diagnosed with trichotillomania as well utilizing behavioral skills and techniques learned through DBT. Using validation and teaching how to validates oneself are important pieces of the therapeutic relationship to me

Hello, my name is Benjamin Magliocca and my vocation is to serve my community as a mental health counselor. Even at its best, life is complex and at times it can seem impossible to manage. In my therapy, my intent is to walk beside you in all of these times, and help you navigate the challenges your life presents. We will start by creating a solid and connected relationship as a foundation. This relationship will allow us to recognize your strengths and use them to promote positive solutions and change in your life. My aim is to measure, reflect, and celebrate this positive change to empower you and motivate you to set goals and continue a cycle of betterment.

You may be here because life feels overwhelming or you’re tired of carrying things on your own. As a licensed therapist in Pennsylvania, I support individuals navigating anxiety, depression, trauma, self‑doubt, and other stressors that can leave you feeling stuck or disconnected. My approach is warm, collaborative, and personalized to your story, goals, and pace. I use evidence‑based practices alongside compassion and curiosity to help clients build practical tools, feel more grounded and confident, and move toward healing. I also bring experience as a former law‑enforcement victim advocate, with special insight into supporting survivors of crime, including domestic violence.

I have always held a deep affection for the field of Human Services since the day my siblings came to me seeking advice for whatever problems they had. That personal experience fueled my pursuit of a career in counseling and therapy. My credentials include a Master's in Human Services, a Licensed Professional Counselor in both New Jersey and Pennsylvania, and a National Certified Counselor. For over 40 years, I have been blessed with opportunities to serve as a clinician across diverse settings, including Child Welfare, Criminal Justice, Education, the Corporate Sector, and Military Family Life (all branches). I pride myself in being an instrument that provides a genuine, safe space for clients to embrace who they are while welcoming change, operating with the core belief that “everything starts and ends with the individual". **If my availability does not reflect the day or time that is needed, feel free to message me, as my availability sometimes changes due to client rescheduling.

My name is Rachelle Cavicchia and I have 10+ years of therapeutic experience counseling adolescents and adults via group, family, couples and individual therapy. I have a passion for working with clients, helping them become more empowered to enable their self-change. It’s a great feeling to truly know you’re not a victim of your circumstances. Though change is hard, it is possible.

Things can be so hard sometimes, but they can get better! I work with adults navigating grief, life transitions, relationship struggles, and the depression and anxiety so typical of our society in these times. People who are looking for a good listener, a place to explore their thoughts and emotions, and an opportunity to get a different perspective and possibly a much needed challenge will often find me to be a good fit. In addition to my years of experience and training as a therapist, I also bring life experience as a parent, a member of the LGBT community, and an ADHDer to my sessions.

I CURRENTLY ONLY HAVE OPENINGS FOR MORNING OR EARLY AFTERNOON APPOINTMENTS WHICH FALL BETWEEN 8:00AM- 3:00PM. I have been working in the field as a social worker for over 20 years. My work has been with children, adolescents and adults that have faced numerous challenges whether that be mental health issues, behavioral concerns, family issues, etc. I use a client centered approach and work with the client to ensure that their treatment is individualized and addresses their presenting concerns. I use a collaborative approach with my clients in order to work towards treatment goals.

I can help find relief and lasting change. This begins with the very useful concept of two simultaneous paths when struggling in life... 1- How can clients ADDRESS, or take action to remedy or lessen, the sources of their struggles? 2- How clients COPE in effective healthy ways? Addressing and coping are central in my work, and clients find this CBT approach to be highly valuable and effective.

Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy. Hello, I’m Michael Zwizanski, a licensed therapist in Philadelphia, working with individual clients throughout Pennsylvania. I hold a Master’s in Marriage and Family Therapy from Thomas Jefferson University and I’ve been honored to support clients through a wide range of personal challenges and life transitions. I offer a safe, affirming space for clients to explore challenges such as anxiety, depression, relationship struggles, family conflict, identity issues, and life transitions. My practice is anti-racist, sex-positive, LGBTQ+ competent, and gender-affirming. I recognize my privilege as a cisgender, white, male professional and strive to position myself as an equal collaborator in the therapeutic process, fostering mutual respect and growth. My approach integrates attachment-based therapy, parts work, somatic awareness, and trauma-informed care to help clients understand the emotional roots of their struggles and develop healthier ways of relating to themselves and others. I have experience supporting transgender clients through all stages of social, medical, and legal transition, and I am also competent in working with ethically non-monogamous individuals. Before becoming a therapist, I worked in the entertainment industry. Now, I provide therapy to artists, musicians, actors, and entrepreneurs. Understanding the unique pressures and creative self-doubt they experience, I help clients navigate the drive for self-expression and the obstacles that can impede personal growth. I specialize in helping clients navigate major life transitions—such as becoming a parent, getting married or divorced, changing careers, or coping with health challenges and grief. No matter the transition, I’m here to support you in finding clarity, healing and a path forward. Whether you're feeling anxious, stuck, or seeking a space to grow, I would be honored to support you on your path.

I am a licensed professional counselor in Pennsylvania with over 10 years of experience guiding adults, teens, and families through some of life's most challenging crises. Outside of the therapy room, I’ve been married for over a decade and am a proud dog mom! My therapy approach is rooted in deep empathy and understanding, ensuring you feel completely supported on your journey. Whether we are addressing relationship issues, anxiety, or personal growth, my goal is to provide practical strategies and insights that empower you to navigate difficulties and foster lasting change. Together, we will create a safe space for your healing and transformation.

I believe everyone is on their own unique path, and sometimes that path can feel stressful or overwhelming. My goal is to support your growth and empower you with the tools and confidence to navigate life’s challenges with greater ease. Building a genuine connection with clients is at the heart of my work. I strive to create a safe, non-judgmental, and supportive space where you feel heard and understood. Therapy with me is a collaborative process, and I tailor my approach to your needs by drawing from person-centered and strengths-based approaches as well as Cognitive Behavioral Therapy (CBT) techniques. I have experience working with individuals navigating anxiety, depression, life transitions, and self-esteem challenges. No matter where you are in your journey, I will meet you there—and walk alongside you as you move toward healing and growth. LET’S EMBARK ON A PATH FORWARD - TOGETHER!

Each individual presents with unique experiences and challenges. My aim is to meet you where you are at and help you reach the next personal goal you have set whether it be self-discovery or coping with various challenges. I help by bringing humor and empathic listening to every session. I aim to understand your experience in your eyes and feel what you feel. I hope to help you see that others can help you through the challenges that you are facing. My goal is to help bring a strong connection to the time you spend with me in therapy. The connection made in therapy can lead to strong bonds in your personal life and better decision-making. Through a person-centered and solution-focused approach, we will be able to help you process trauma or discover the person you aspire to be.

I have been providing mental health services for over fourty years in the public and private sectors. I bring a profound depth of experience and a steady, compassionate presence to the therapeutic process. I have a steadfast commitment to supporting individuals, couples, and families through life‘s most demanding transitions - with a specialty in helping Veterans and their loved ones navigate the complexities of post service life. I specialize in the intricate landscapes of stress management, PTSD, grief, and the profound search for self identity. I provide a safe non-judgemental space for clients to heal and evolve.

My name is Barbara Gibbons, and I am a Licensed Clinical Social Worker and Board-Certified Diplomate with over 40 years of experience working in the medical and mental health fields. I have been a licensed social worker since 2008 and a licensed clinical social worker since 2013. I also hold postgraduate certificates in the treatment of PTSD, addiction, Gestalt therapy, and dual diagnosis. My approach to therapy is warm, grounded, and collaborative. I believe meaningful change happens when clients feel safe, understood, and supported while gaining insight into emotional patterns and life experiences. Outside of therapy, I value mindfulness, meditation, and overall wellness, and I often integrate these principles into my work with clients to support balance and self-awareness. I offer evening and weekend appointments.

It is super important to meet with a professional that sees and hears you fully, and tailors a working approach that encompasses your needs. Therapy should not be fitting your concerns into one therapy approach, or forcing you to make changes you are not ready to make. I listen closely, and we build an approach together with your empowerment and investment in the process. My approach is warm, flexible, and motivational in nature. I want to learn about you, how you see the world, and how you interact with others. I also focus on areas like attachment, safety, and grounding in therapy. I do not subscribe to the theory that a few quick sessions will have you feeling empowered and amazing. Therapy is a process of intention and focused work, but one that I have observed is worth the self-discovery and healing that can occur. Healing best occurs with encouragement and empowerment in a safe relationship.

I believe in not just giving ok treatment, but the best available. That’s why I love matching your needs with the best type of therapy that’s also backed up with research to definitely be able to help you. With that, you’re still the expert on you and your life, so you bring your experiences and I’ll bring my knowledge, and together we can figure out how to help you figure out how to get exactly what you’re wanting in life. I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. Whatever it is, let me help you, and if there’s something I don’t have the proper expertise in then I also have no problem admitting that and directing you to someone who can help so that you don’t have to waste your time.

I am a Licensed Professional Counselor in Pennsylvania who earned my Master of Arts in Marriage and Family Therapy from Seton Hill University in 2010. For more than 17 years, I have provided behavioral health services across inpatient, outpatient, and home- and community-based settings, working with children, adolescents, adults, older adults, couples, and families. My passion is helping others reach their fullest potentials by identifying goals and developing a plan to work together to achieve those goals and improve their quality of life.

If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and anxiety I can provide you the hope that you can heal. If you feel stuck in life, let's get unstuck. I work with those experiencing grief in relationships, loss of loved ones, pets, and autonomy. My clients are creative individuals who often take the world on their shoulders. I work with parents, partners, children, siblings, and professionals who need to be heard and seen.

Hello, I'm a licensed professional counselor based in Pennsylvania. I have worked in the counseling field for many years. I work from a framework of solution focused therapy but utilize many strategies and therapeutic techniques. Overall I strive to create an atmosphere of acceptance to make individuals feel comfortable in sharing the struggles that have brought them to therapy, and in realizing they deserve the assistance that will help them flourish and obtain the things in life they are striving for.

Welcome. Taking the step to seek support is not always easy, and I’m glad you’re here. As a licensed counselor, I specialize in helping individuals heal from trauma and navigate the challenges of depression, anxiety, and other mental health concerns. Additionally, I am well versed in helping others establish healthy relationships. My approach is compassionate, collaborative, and grounded in evidence-based practices tailored to your unique experiences and goals. I often use Cognitive Behavioral Therapy (CBT) to help you better understand and challenge unhelpful thought patterns, creating space for more balanced and empowering perspectives. At the same time, I incorporate principles like radical acceptance to support you in making peace with what cannot be changed, while still moving forward in meaningful ways. Because trauma is not only something we think about—but something we carry—I also integrate body-based (psychosomatic) approaches. These techniques help you reconnect with your body, process stored stress or trauma, and build a greater sense of safety and regulation from within. My goal is to provide a safe, supportive space where you can explore your experiences, build resilience, and develop practical tools for lasting change. You don’t have to do this alone—healing is possible, and I’m here to walk alongside you.

👋 Hi, I’m Jen — a Licensed Professional Counselor and Board-Certified Music Therapist. I work with children, teens and adults who are dealing with anxiety, OCD, depression, trauma, eating disorders, or just that nagging feeling that life shouldn’t feel this hard. My sessions are relaxed, collaborative, and human. You won’t find therapy jargon or long awkward silences here (unless you need a second to think... then we’ll embrace it). My approach blends evidence-based practices like CBT, DBT, ACT, mindfulness, and music therapy. Sometimes that means diving into tough conversations, sometimes it means finding small ways to breathe again. I meet you where you are and help you get unstuck: one honest, real moment at a time. Before private practice, I worked at the Children’s Hospital of Philadelphia providing individual and group therapy for adolescents with eating disorders, anxiety, depression, OCD, and trauma. I also supported patients and families on the Oncology, Behavioral Health, PICU, and NICU units, and those navigating grief and loss. Those experiences taught me that healing rarely looks perfect, and that progress often starts with showing up, even when you don’t feel ready. My goal is simple: to help you make sense of what’s going on and find a little more ease in the middle of it all. Whether you’re ready to talk, vent, process, or just exist in the moment — I’ve got you.