My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel genuinely understood and accepted, so I strive to create a space where clients feel safe, supported, and empowered to grow at their own pace. Compassion guides how I listen, how I respond, and how I tailor therapy to each unique child and family, ensuring that the counseling process feels gentle, respectful, and attuned to their needs. When working with children, I primarily use mindfulness-based play therapy. Play is a natural form of communication for children, allowing them to express emotions, explore relationships, and process challenges in a developmentally appropriate way. By integrating mindfulness practices, I help children become more aware of their thoughts and feelings, regulate their bodies, and develop self-compassion. This blend helps them build emotional resilience and fosters a deeper connection with themselves. Although most of the work occurs individually with the child, I incorporate family therapy sessions when they can meaningfully support the child’s progress. These sessions are not the main focus of treatment, but a valuable addition that strengthens communication, builds understanding, and helps families create more mindful and supportive environments at home. My goal is to guide families with compassion, helping them recognize patterns and learn ways to nurture their child’s growth. I also draw from contextual therapy, which helps me understand each client within the larger systems and relationships that influence their daily life. Approaching these dynamics with empathy and curiosity allows me to support clients and families in healing relational wounds and building healthier, more balanced connections. Across all modalities, compassion remains at the heart of my work. I aim to meet every person with warmth and respect, creating a healing experience that honors their story and supports meaningful, lasting change.
In our first session together, here's what you can expect
In the first intake session, we will begin by getting to know each other and establishing a comfortable space for open dialogue. This session typically involves gathering information about your life history, including key events, challenges, and experiences that have shaped who you are today. While the intake process may extend over more than one session, the goal is to gain an initial understanding of your background, current concerns, and what brings you to therapy. We will also review some initial paperwork, including consent forms, confidentiality agreements, and goals for therapy. This helps ensure that you feel informed and confident as we begin our work together. The first session is an opportunity to build rapport, clarify expectations, and lay the foundation for a collaborative, supportive therapeutic relationship.
The biggest strengths that I bring into our sessions
My greatest strength as a clinician is genuine compassion. This compassion helps to foster trust, promotes effective communication, and ensures that clients feel valued and cared for, not just as individuals experiencing mental health issues, but as whole people.
The clients I'm best positioned to serve
My ideal client is someone who is hardworking and open to growth, even when facing difficulty. They may feel stuck or overwhelmed, yet they are willing to be vulnerable and engage fully in the therapeutic process to move through these challenges. This client understands that personal growth requires intention and effort, and they are committed to taking meaningful steps toward positive change. They are ready to explore their feelings, confront obstacles, and work collaboratively to find solutions that align with their values and goals. I also work well with families who are motivated to create healthier patterns and support one another more effectively. These families are open to learning new ways of communicating, improving connection, and building a more mindful, compassionate home environment. They understand that change often starts with small, intentional shifts and are willing to show up for that work together. In addition, I support children who need guidance in strengthening their communication skills, social skills, and overall life balance. These children may struggle to express themselves, navigate friendships, manage big emotions, or adapt to daily challenges. My ideal child client is one who—alongside their caregivers—is open to exploring new coping tools, practicing mindfulness, and using play as a bridge toward growth and understanding. Overall, my ideal clients are those who are ready to grow, willing to participate, and open to embracing change in a way that fosters emotional health, stronger relationships, and greater balance in their lives.
Eclectic
Electric counseling blends various therapeutic approaches, combining empathy, compassion, mindfulness, and person-centered techniques. It emphasizes creating a safe, non-judgmental space, where clients are encouraged to explore their feelings and experiences. By integrating mindfulness, the counselor helps individuals stay present and aware of their emotions. The person-centered approach focuses on the client’s autonomy and growth, while contextual family therapy looks at relational dynamics and the impact of family history.
Play Therapy
I use play therapy as the primary way of working with your child because play is their natural language. Through creative activities, toys, and imaginative expression, children are able to explore emotions, build coping skills, and work through challenges in a developmentally appropriate way. I integrate mindfulness to help your child notice their feelings, calm their body, and build awareness of their inner experiences. This combination supports emotional regulation, resilience, and a stronger sense of self. While most of the work happens individually with your child, I also bring family members into the process when it can strengthen and support their progress. These family sessions are not the main form of treatment, but an intentional addition that helps you understand the skills your child is developing and fosters healthier communication and connection at home.