Therapists in Pennsylvania

My work is rooted in trauma-informed, culturally responsive care. I believe healing happens in spaces where people feel safe, seen, and empowered to reclaim their stories. I draw from narrative, attachment-based, and experiential approaches to support clients in understanding patterns, processing difficult experiences, and building more secure, fulfilling relationships. My style is collaborative, holistic, and grounded in deep respect for each person’s resilience, identity, and capacity for growth.

I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find solace in the sitcom "Friends", reading, and spending time with animals, friends and family. I have two adult children. I have compassion both personally and professionally, offering guidance and support through counseling. I am delighted to extend a warm welcome to you as you embark on this journey of healing and self-discovery. My name is Tracey and I am honored to be your guide and companion on this path toward personal growth and well-being.

I enjoy working with individuals from diverse backgrounds, cultures, and age groups. My community mental health experience has prepared me to support clients through a variety of challenges, including life transitions, depression, anxiety, anger management, and relationship or family conflict. In my work, I value the role of humor in building rapport and creating a supportive therapeutic environment. I strive to remain open-minded and curious, approaching each person’s experience with a willingness to understand and learn. I also view constructive feedback as an important tool for growth and improvement, both personally and professionally.

Hello, I am a licensed clinical social worker in the state of Pennsylvania and New York. I obtained my Masters Degree in Social Work in 2016, from Adelphi University. I work with a wide range of people starting from adolescence all the way to individuals who are older adults. I also focus on a wide range of issues such as self esteem, relationships, caregiver burden/stress, Depression, and Anxiety to name a few.

HI! I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with four years of professional clinical experience. I have a focus in helping clients struggling with anxiety, low self-esteem, stress management, ,adjustment to life changes, depression and substance use, servicing college aged adults to older adult populations. My therapeutic methodology is rooted in a holistic, person-centered approach, working to highlight individual strengths and grow coping skills. With having an emphasis on CBT, I utilize a mix of modalities that best support individual needs.

Hello and welcome! If you're dealing with anxiety, depression, overthinking, relationship concerns, family stress, or a major life change, you may be looking for a place where you can slow down, feel heard, and find a clearer path forward. I work with teens and adults of all ages and aim to create a warm, caring and judgment-free space. I believe therapy works best when you feel safe being yourself. Together, we can explore what is weighing on you, recognize the strengths you already have, and build practical ways to cope with stress and move toward your goals. My approach is based on your individual needs and your overall well-being. Whether you are facing challenges at school, at work, in relationships, as a parent, or within yourself, we can work together to better understand what is happening and what you would like to change. My goal is to help you feel supported while building greater confidence, clarity, and hope for what comes next.

Hello! I am a Licensed Professional Counselor in Pennsylvania and I have been practicing for nine years. I received my master's degree from Gannon University in Clinical Mental Health Counseling. I am passionate about helping women, adolescents, and families find light in dark times in their lives and becoming the best version of their selves.

I offer an individualized approach in counseling my clients. I am collaborative, eclectic, and pragmatic in my approach using a client-centered, strengths-based, solution-focused framework. I will use the therapeutic methods that work best for you. I have been honored to share many people’s lives and experiences in my more than 30 years working in this field and have continued to be reminded of our ability to be resilient and grow through difficult and overwhelming circumstances. One of the many things I’ve had the privilege to learn in doing this work is that when we accept our experiences and learn from them, we can obtain clarity and value from all experience. I have worked with clients and families with diverse origins on a variety of concerns and many have shared that they find me to be warm, supportive and easy to talk to. Some of the techniques I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Rational Emotive Therapy (RET). I specialize in anxiety, mood disorders, trauma, substance use, and family/relationship issues. It would be my honor to share my training and experience with you in hope that our collaboration will help you experience a richer fuller life.

Each individual presents with unique experiences and challenges. My aim is to meet you where you are at and help you reach the next personal goal you have set whether it be self-discovery or coping with various challenges. I help by bringing humor and empathic listening to every session. I aim to understand your experience in your eyes and feel what you feel. I hope to help you see that others can help you through the challenges that you are facing. My goal is to help bring a strong connection to the time you spend with me in therapy. The connection made in therapy can lead to strong bonds in your personal life and better decision-making. Through a person-centered and solution-focused approach, we will be able to help you process trauma or discover the person you aspire to be.

Hello and welcome! I'm Diane, a dedicated and compassionate Licensed Professional Counselor in Pennsylvania and Virginia. My passion is helping individuals navigate life's challenges and achieve their personal and emotional well-being. I believe that everyone has the potential for growth and positive change. My role as a counselor is to guide and support you on your journey, helping you to uncover your strengths and achieve your goals. Together, we will work towards a more fulfilling and balanced life. I have an eclectic style that is influenced by a couple of different theoretical orientations. These include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I pull in different mindfulness and problem-solving techniques to assist you in creating more desired outcomes. Counseling is not a 'one size fits all' endeavor and I will take time to recognize what best suits your needs and goals.

Hi! I'm Heather, a Licensed Clinical Social Worker who offers virtual sessions in the state of Pennsylvania. I am passionate about mental health, self-care and helping individuals recognize their own strengths. As an empathetic clinician, I believe that everyone deserves to feel safe and supported. I stive to provide a space where individuals feel heard and understood. My therapeutic approach is rooted in strength based, trauma informed practices, helping individuals find the confidence to navigate life's challenges.

Find Strength and Healing through Expert, Compassionate Care. So many of us suffer in silence with emotional pain. We quietly carry the weight of past trauma, the heaviness of depression, or ever present anxiety. But you don’t have to just “get by.” You deserve to feel supported, understood, and genuinely at ease in your life. With decades of experience, I offer more than a compassionate ear. Together, we’ll create a thoughtful, personalized path forward—one that brings healing and helps you connect with your inner strength and resilience. I am a Licensed Professional Counselor with over 35 years of experience helping adults 18 years and older navigate life’s challenges with compassion and understanding. I specialize in anxiety, panic, OCD, depression and trauma. My approach provides a safe, supportive place where you can process difficult experiences, build effective coping skills, and move toward living a better life. Healing happens when you are truly heard. I believe that building a collaborative, trusting relationship is the most powerful tool in therapy. You are the expert on your life; I am the guide helping you navigate it. Why Work With Me? My approach is Eclectic and Integrative, meaning I don’t believe in one-size-fits-all solutions. I tailor my clinical expertise to your specific symptoms, drawing from evidence-based approches to help you find answers. Clinical Authority: Master’s in Counseling, fully licensed, Nationally Certified Counselor. Over 35 years of experience. Specialized Expertise: Trauma, childhood abuse, relationship dynamics including domestic abuse of all kinds, first responders, depression and life changes. Published Author: Specialized self-help book on panic and anxiety.

I have been in private practice for 7 years. I have been in the mental health field in varying capacities for over 20 years. I have a therapy dog named Jacoby, who clients seem to really enjoy having in session. I am working on creating a space to incorporate other animals such as goats, chickens, donkeys, horses, and a cow into sessions for clients who so choose to access this. I also am working to incorporate other aspects of agriculture such as working with dirt and planting/growing things for clients who feel they might benefit from grounding experiences. I have a sand tray that I also can incorporate in sessions. I support the LGBTQ+ community, and work to create safe spaces for all of my clients. I have taken some steps along a deconstruction journey in an effort to support individuals of the global majority and create a safe space for these individuals as well.

Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.

I'm someone who tries to be as down to earth as I can be. My clients know that I'm "just a dude" who is trying his best to navigate life just like everyone else, and I bring this approach with me into the counseling space. I pride myself on being humble, understanding, and compassionate, and I try my hardest to make sure that my clients know they are valued. Because of this, I try to be as flexible as I can be in my practice. I work nearly every evening and on weekends, because I value meeting people where they are and where they need me. I work with populations of individuals struggling with addiction, bipolar, sexual identity concerns, depression, anxiety, borderline personality disorder, and victims of trauma, among other diagnoses.

Hello, I am James a Licensed Professional Counselor. I have over twenty years experience working with adults, teens and families across a range of settings, including outpatient, partial, drug and alcohol, home and schools. I enjoy working with adults and older teens struggling with anxiety, depression, trauma, relationship difficulties, family struggles, life transitions, or realizing something that worked before is no longer. I believe that the most significant change comes from not just treating symptoms, but through recognizing and understanding our thoughts and emotions through the a holistic lens and empowerment.

I focus on individuals, couples, and families looking for support, guidance, and healing in a variety of areas. I specialize in oncology, palliative and end-of-life care; treating grief, bereavement, depression, anxiety, adjustment disorders, chronic illness, pain management, relationship issues and life transitions. I offer a holistic dynamic in therapy and believe there can be true healing and growth once the body and mind are in balance. You can expect a respectful, non-judgmental, and supportive approach to therapy with me, where I focus on forming nurturing and respectful connections. I strive to create trusting and collaborative relationships to provide effective, result-oriented treatment in a warm and supportive environment.

I'm Della Brumskine, a Licensed Clinical Social Worker and the founder of Canopy Clinical Group, a virtual therapy practice serving clients in Georgia and Pennsylvania. I work with adults navigating big life changes, relationship shifts, and the kind of moments that make you stop and ask "who am I now?" My approach is warm, direct, and collaborative, and I bring a deep appreciation for the unique pressures of navigating multiple cultures, identities, and expectations at once. I meet clients fully virtually, so you can show up to sessions from wherever feels most comfortable for you.

Greetings! My name is Cheryl D. Nelson. I am a Licensed Professional Counselor (LPC), in the state of Pennsylvania. My clinical background is in Community Mental Health. I have worked with adults, adolescents, and children for over 10 years in school, home and outpatient settings; both virtually and in-person. I have experience working with a variety of issues including anxiety, depression, grief, loss trauma and relationship issues. I have a wonderful husband and am the proud mother of 2 awesome adult children! My hobbies include reading, cooking and doing brain-game puzzles. My television tastes include documentaries, true crime stories and select reality television.

Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work with individuals from all walks of life—adolescents to adults—who are seeking support for depression, anxiety, self-esteem, trauma, life transitions, and substance use. Currently licensed in the state of NJ and PA. In our sessions, I provide a welcoming, judgment-free space where you can truly be yourself. Together, we’ll take meaningful steps toward understanding your experiences, embracing your strengths, and becoming the best version of yourself. My approach is person-centered and solution-focused, tailoring therapy to fit your unique needs. I pull from other modalities such as CBT, DBT, EMDR, IFS, and strengths based. Whether you’re looking to heal, grow, or simply feel more in control, I’m here to support you every step of the way. Plus, my friendly dog may pop in to bring some extra comfort and smiles during our sessions! Let’s work together to help you find clarity, confidence, and motivation on your journey. I’m here to hold space for your feelings, provide gentle guidance, and cheer you on as you do the work to create the life you want.

You may look like you’re holding everything together while privately feeling overwhelmed, disconnected, or stuck in patterns you can’t seem to change. Maybe you’re navigating anxiety or depression, the impact of substance use in your life or relationships, difficult family dynamics, or questions about faith, identity, and who you are outside of others’ expectations. I specialize in helping adults understand the patterns that have shaped them while developing healthier relationships with themselves and others. I have particular experience working with substance use and recovery, codependency, relationship and family patterns, shame, identity, and harmful or high-control religious experiences. My approach is collaborative, compassionate, and strengths-based. Therapy isn’t one-size-fits-all, and I tailor our work to your needs, values, and goals. Together, we’ll make sense of what has brought you here while helping you move toward a life that feels more grounded, authentic, and aligned with who you truly are. Seeking greater serenity in your life takes courage. You don’t have to have everything figured out before you begin.

Hello! I’m Sheena Thomas, a licensed mental health clinician with over 15 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.

I’m Michael Pospisil Jr, Licensed Professional Counselor. I’ve been a counselor for fourteen years, holding several positions in hospital systems and the private sector. My role as your therapist is to support you; by providing you with tools that empower insight and help you to integrate experience, emotion, and behavior. So that we can navigate you to toward positive change through self support.

Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters Degree from Lock Haven University. I have over 20 years of experience working with individuals and families of all ages. I began my career working with children and families and now I work with all ages. I am a counselor, advocate, coach, and motivator.

Over the past 11 years, my work with adults, children, and families has been a true privilege. I have had the honor of listening to people's stories, I've watched people's hidden strengths come to light, and I've walked with my clients as they learn what works for them. Together we find the clarity and the internal resources needed to meet their challenges.

Hello! My approach to therapy is all around wellness, healing and finding positives aspects in situations. I have been a behavior consultant for 21 years working with children with diagnosed mental health conditions, and their families families offering ways to respond and cope with behaviors and understanding, mental health diagnoses. I also have experience with Children, Youth and Families services for approximately five years helping families problem solving and keep their families together, safe and thriving. I focus on problem-solving, internal healing, acceptance and forgiveness, learning strengths and shortcomings, positive communication, the root of negative feelings, mindfulness, stress reduction, relaxation, and enjoying life.

Hi! I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my master’s degree in Marriage, Couple, and Family Counseling from Messiah University. I began my counseling career in 2018 as an addictions counselor, where I gained valuable experience supporting individuals through a variety of challenges. After graduating with my master’s degree in 2021, I transitioned to working with individuals, couples, and families. I work with clients who may be experiencing anxiety, depression, relationship or family challenges, life transitions, and other stressors. My goal is to provide a supportive, non-judgmental space where you can feel heard and understood while exploring the challenges you are facing. It is my honor to help you gain a deeper understanding of yourself and your relationships, develop healthy coping skills, and work toward a healthier, more fulfilling life.

You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling,sexual health and sex-related topics. . I am trained in and utilize various experiential approaches to create treatment tailored to your specific experience. Equine assisted psychotherapy, animal assisted psychotherapy, Ketamine Assisted Psychotherapy, gaming in therapy, expressive art therapy, play therapy, cosmic, energy, practices. Currently training in the Gottman Method couples counseling. While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.

I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate life's challenges. I specialize in anxiety, depression, trauma, PTSD, relationship difficulties, and domestic and intimate partner violence. I also have extensive experience working with military service members, veterans, and their families. My approach is compassionate, collaborative, and nonjudgmental, providing a safe space where clients feel heard, supported, and empowered. I use evidence-based therapies to help clients build resilience, develop healthier coping skills, and create meaningful, lasting change.

Hello, it's nice to meet you! My name is Pamela and I am a Licensed Professional Counselor in the state of PA. I received my bachelor's degree in Psychology from St. Joseph's University and my master's degree in Clinical and Counseling Psychology from Philadelphia College of Osteopathic Medicine. I have extensive experience working in a variety of mental health treatment settings that include residential, outpatient, and University counseling services. My goal as a therapist is to empower every client to see their true potential. I want to support clients in recognizing and building on their strengths and regaining a sense of hope and control in their lives, so that they can go on to live happier, healthier, and more productive lives. I realize that seeking help can be overwhelming and difficult; however the results can be life-changing, and I am here to guide and support you on your journey!

I’m a Licensed Clinical Social Worker (PA & WV) with 10 years of experience in outpatient mental health. I specialize in supporting individuals — both adolescents and adults — navigating the aftermath of trauma, loss, adoption/foster care challenges, grief, anxiety, and depression. With children and teens, I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF‑CBT), integrating trauma‑informed strategies tailored to younger clients. With adults, I use trauma-informed interventions alongside cognitive behavioral therapy (CBT), adapting my approach to each person’s unique story, strengths, and pace. Being adopted myself has deeply shaped my passion for adoption and foster care work — not just as a professional interest, but from lived experience. I understand the layers of identity, connection, loss, and belonging that come with these journeys, and I bring that insight to my practice with empathy and sensitivity. I also maintain ongoing training in areas such as grief work, anxiety, depression, and relational dynamics to ensure I’m bringing current practices to our work.

I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life. I enjoy working with preteens to adults. I am able to help clients manage and regulate emotions, cope with stress/anxiety and decrease other negative symptoms. I have experience in cognitive behavioral therapy, motivational interviewing, behavior modification and cognitive restructuring. I have 10 years of clinical outpatient therapy experience.

My work focuses particularly on spirituality, addiction, and concerns related to sex and pornography addiction. I bring a wide range of life experiences into my work and offer a relaxed, approachable presence in each session. We’ve all received messages throughout our lives—some that have supported us and others that have caused harm. Together, we can begin to sort through those experiences and let go of what no longer serves you. I take a holistic approach, recognizing that we are more than just our minds, and I intentionally integrate the body and spirituality into the work. My background is in progressive Christianity, while remaining open and respectful of all spiritual paths. I believe people grow most effectively in relationship—with support, insight, and accountability guiding the process.

Hi! I'm Nikki, a Licensed Professional Counselor in the Greater Pittsburgh Area that's been recognized as Marquis Who's Who Honoree Listee. I've been working in human services for 28 years starting with an Alzheimer's unit in a nursing home and intellectual disabilities in group homes to wraparound services with children that have Autism. I gained my education in psychology and counseling and began working with at risk youth in juvenile delinquency settings and now working with transition aged youth. I really enjoy helping young adults find themselves and their path in life with their personal life and professional endeavors. I've also grown with the BFRB community (body focused repetitive behavior) being recovered myself and providing outreach and advocacy. I have been featured on the Dr. Oz television show, spoken at the Pennsylvania Counseling Association, and written an article in a book. My main approach is a Mindfulness Based Cognitive Behavioral Therapy for general anxiety and depression and sometimes integrate expressive arts approaches for those that have difficulty expressing themselves. I specialize in OCD and am trained in Habit Reversal, ACT, COMB and ERP. I currently only offer online therapy and do not accept clients with severe mental illness, active suicidality or substance use. On a personal note, I'm married with a daughter and we enjoy outdoor activities. My hobbies include crocheting and scrapbooking. I really believe in "You are the author of your own life story" and would like to hear your story as you're the expert! I teach by my own SELF approach: S for searching your soul and what works for you, E for changing your environment from a toxic one to a healthy one, L for surrounding yourself with those that love and support you and learning to love yourself, and F for forgiving yourself for relapses.

Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential. I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.

I am a Licensed Professional Counselor (LPC) in PA with over 25 years of experience in counseling and administration. I strongly believe in helping others explore their past, live better in the present, and face the future with renewed hope through compassionate collaboration. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.

Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety. I received a Master of Science of Education in Clinical Mental Health Counseling from Duquesne University in 2017. Since then, I have worked in both residential and outpatient settings, conducting individual, group, and family therapy sessions. I have previously served as the Clinical Supervisor for an inpatient rehab for adolescents. Additionally, I am adjunct faculty for two online colleges, teaching psychology-related topics.

I am a psychotherapist with over 17 years of clinical experience. I utilize a relational, person-centered, strengths-based approach, in addition to incorporating mindfulness-based therapeutic techniques. I'm also trained in providing ecotherapy for clients interested in having sessions outdoors, and accessing nature as a part of the therapeutic process. I also incorporate therapeutic journaling and encourage every client to keep a journal during their time in therapy (and beyond).

Hi, my name is Anna! I am a Licensed Professional Counselor (LPC). I have over 15 years providing therapy and support to children, teenagers, adults, and older adults throughout Pennsylvania. My experience is a variety of services such as, Outpatient Mental Health, Outpatient and Inpatient Addiction, School Based Therapy and Services, Sexual Assault and Domestic Violence, and Children and Adults of all genders and identities.

I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based approaches and create a supportive environment for healing. I empower individuals to overcome challenges, fostering self-awareness and promoting lasting well-being through collaborative and tailored therapeutic methods. I encourage my clients to actively engage in creating their treatment plan goals.

I am a Licensed Clinical Professional Counselor doing virtual therapy in Kansas, Missouri, Pennsylvania, and Florida. I offer Christian therapy and am a trauma therapist trained in techniques to work with wonderful people who face challenges that keep them from reaching their maximum potential. If your struggling in your home life, career, school, or in relationships. Oftentimes, feelings of being alone can result in high levels of anxiety; trauma responses, low self-worth, and emotional fatigue. These feelings can lead to many other issues that can take a toll on your mood, career, and relationships in a safe and supportive environment. I can help you to move forward!

As a licensed therapist in Pennsylvania, I bring 16 years of dedicated experience supporting individuals, couples and families through complex life challenges. I specialize in addressing depression, anxiety, relationship dynamics, and personal growth. I am passionate about supporting individuals, couples, children, adolescents, and families that are struggling with family conflict, self-esteem, anxiety, depression, parenting, and behavioral concerns. Outside of work, I enjoy spending time with my family and two doodles.

Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.

I'm a Licensed Professional Counselor in Pennsylvania. I primarily use a person centered and trauma focused narrative based therapeutic approach to help individuals understand their stories and explore the core wounds, pains, losses, relationships and longings that still impact them today. I also employ Cognitive Based Therapy (CBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) Interpersonal Neurobiology and more as needed and appropriate. I work with individuals experiencing a wide range of presenting symptoms such as anxiety, depression, trauma, addictions, PTSD, relational issues, parenting issues , men's issues and faith based issues. My hope is to create a space for you to be heard and seen, so you can feel supported on your journey of investigating your story with kindness and curiosity. My goal is that you would feel heard, see and known by me, as well as be able to offer that to yourself as well as experience that in other safe relationships in your life. I have background and experience as a Therapist and Social Worker in outpatient therapy settings as well inpatient psychiatric hospital, addictions, child welfare and ministry settings.

Do you feel as though you are living in a constant state of unhappiness—waking each day feeling overwhelmed, emotionally exhausted, or disconnected from joy? Perhaps you find yourself functioning on the outside while struggling internally, unsure of how to break free from stress, anxiety, unresolved trauma, or persistent self-doubt. If so, you are not alone—and you do not have to navigate it alone. Knows No Face LLC is a mental health and wellness counseling and consulting practice committed to supporting individuals, families, and communities on their journey toward emotional healing and personal growth. Founded by Rashida Henry, a Licensed Professional Counselor, author, and speaker, the company was created from a deep, personal commitment to increasing mental health awareness and accessibility—particularly within urban communities where stigma, systemic barriers, and limited resources often prevent individuals from seeking support. Through counseling, education, and community engagement, Knows No Face LLC works to normalize conversations around mental health, empower individuals with practical tools for resilience, and foster environments where healing is not only possible but sustainable. The mission is rooted in compassion, cultural responsiveness, and a belief that wellness truly knows no face—it transcends background, circumstance, and identity. At its core, the practice exists to help people move from surviving to thriving.

Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, I can help! I have helped both individuals and couples work through challenges of all varieties stemming from many different and unique issues. I help clients work through their challenges by helping them to identify practical solutions, barriers, and strengths that lead them to being able to solve their particular issue(s). I love using Solution-Focused and Cognitive-Behavioral therapies to get individuals and couples past the obstacles standing in their way so they can lead productive and fulfilling lives. You have made the right choice seeking out therapy. Most find therapy to be enjoyable and an opportunity for personal growth. It can feel good to just 'let it out' or 'get it off of your chest.' Sometimes just having someone to listen and understand can make a big difference! I look forward to working with you and to walking with you on your journey and to helping you through your difficult time.

Hello! I'm so glad you took the time to check out my page. Let me start by introducing myself a bit more. I am a compassionate and experienced therapist who specializes in supporting adults through anxiety, depression, trauma, postpartum challenges, and life transitions. With a trauma-informed, evidence-based approach, I help clients move through difficult symptoms with clarity, resilience, and self-compassion. I strive to offer a warm, nonjudgmental space where individuals feel heard, supported, and empowered to heal and grow. Whether navigating a period of uncertainty or carrying the weight of longstanding emotional pain, clients often describe me as deeply attuned, grounding, and gently encouraging with a mix of humor. In addition to my work as a therapist, I find fulfillment and balance in my personal life through fostering animals and sharing my home with several beloved pets. I'm a passionate DIY enthusiast who enjoys creating things with her hands—whether it's a new home project or a handmade gift. A lover of the outdoors, I spend my free time hiking, gardening, or simply soaking in the peace of nature. These personal joys enrich my therapeutic work, reminding me of the importance of connection, creativity, and the healing power of slowing down.

For over thirty years I have had the privilege of providing therapy to individuals who have experienced challenges in life such as trauma, abuse and loss. In my work I use a variety of therapeutic techniques including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Trauma Focused-Cognitive Behavior Therapy (TF-CBT). The decision regarding which modality is used is a joint decision made with the client and myself based on an open discussion about my client's needs and what they are comfortable with.

I believe therapy can be a universally rewarding practice that can help navigate through life's stressors. Especially in the last few years, we see how important it is to take care of ourselves and find support. It can be overwhelming and intimidating even trying to find a place to start. My goal is to help you navigate through obstacles and barriers you may experience in order to start looking forward to the future. You are the expert on your thoughts and experiences, and we will work together to find solutions that best fit your needs. My orientation is client-centered, meaning that you and I are equal partners in navigating the struggles you are going through. My approach is integrative, drawing from cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and humanistic approaches. My style is warm and casual; I understand the importance of building a strong and trustworthy relationship to create a safe and comfortable space for you. My main objective is to help you make the changes you need to have a life you enjoy living. We will work together to rediscover excitement in life and overcome the stressors that can overshadow them.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the foster care system, adolescent struggles, and adults trying become the best versions of themselves. I empower others to seek the core of their challenges and find effective skills to implement for the desired change they want in their life.