I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I have worked as a mental health therapist, providing support to individuals across a wide range of ages. I am passionate about helping individuals and families find practical, personalized tools to navigate challenges and build healthier relationships. My approach is collaborative, strengths-based, person-centered, and tailored to meet each client’s unique needs.

I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions, Licensed Professional Counselor, and CAADC ( Certified Advanced Alcohol and Drug Counselor). I am a seasoned clinician having worked in all aspects of intensity in behavioral health; detox, residential, partial hospital, intensive outpatient, and general outpatient. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.

As your therapist, my role is to create a safe, supportive space, where you can explore your thoughts, emotions, and experiences without judgement. Together, we will work toward understanding the challenges you are facing and developing tools that empower you to cope, heal, and grow. Therapy can help you gain new perspectives, improve relationships, build resilience, and make meaningful changes in your life. My goal is to walk alongside you in this process so you feel heard, supported, and capable of creating the life you want to live.

Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your enjoyment of life's simple pleasures is waning or if the demands of everyday life feel overwhelming, I'm here to help. My primary goal is to establish a solid working relationship with you, empowering you to make lasting positive changes. I strive to create a safe, supportive, and confidential environment where you can feel comfortable addressing your concerns openly. In my practice, I draw upon evidence-based approaches such as Cognitive Behavioral Therapy, principles of Motivational Interviewing, and Mindfulness meditation. By incorporating these methods, I aim to guide you toward a more fulfilling and balanced life. Together, we'll explore your unique circumstances and work collaboratively to develop strategies that promote personal growth, emotional well-being, and improved relationships. I'm dedicated to assisting you on your journey towards positive change.

Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and values as you work toward building the life you want. Together we will determine what is and is not working for you - mind, body, and spirit. We will also work on building new skills along the way. I practice with a humanistic, relational lens, working to build trust in an empathetic, nonjudgmental environment and support you in setting individualized goals to meet your needs. I believe in the importance of self-compassion in fueling personal growth and will work hard to assist you in embodying your true self.

I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique strengths and challenges facing my clients. I see it my as my role to “help people become who they are” and I consider it an honor to facilitate healing in growth in those I serve.

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Connecticut and Pennsylvania. I received my Masters from the University of New York and have been practicing for 8 years. I enjoy working with individuals to explore the pain of the past, process the uneasiness of the present, and lay a strong foundation for a more enriching future, a well balanced life.

Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is meant to benefit you and your desire to have a better quality of life with yourself or your partner. I work with individuals and couples on their journeys to living happier and more content lives. Do you want to feel happy with life and relieved from stress? We can work on taking care of that so that vision of yours can become a reality. Your story and the quality of your life matters most to me. I specialize in guiding communication and relational dynamics that are currently affecting your life. Whether it is personal challenges (i.e. detrimental self-talk, fear of judgment, life purpose) or relationship challenges (i.e. differing perspectives, communication styles, unhealthy conflicts), we can work on moving forward from this. I strive for deep therapeutic connections to help you and your loved ones feel supported, validated, understood and encouraged that it is possible for things to change for the better. The journey will not always be easy, but you do have the ability to change things. Book a session to begin the path to a better life for yourself and/or your partner.

I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and enjoy kneading dough for baking. I'm verbose and use words as if they were legos. I have worked in hospitals, community mental health centers, a retirement home and now I am content to be in private practice. I have experience with crises, sudden life transitions and choices that seem impossible to come back from. I'm familiar with being awkward and have experience being the outcast. I became a therapist because there were many times earlier in my life where I needed support and guidance from someone who could understand me without being judgmental or controlling. Being a strange enough person already, I never quite found someone empathetic towards my situation until meeting my first therapist - a literally life changing experience. Even with almost 10 years as a therapist, I'm certainly not claiming that I'll change your life as a guarantee just because of who I am - a therapist helped me see that so much change came about by my own efforts over the years, change that you can also be empowered to pursue. I am the sort of person that will work in your interest, work for your health when it feels like illness gets in the way. If you happen to be someone or know someone that often puts others before themselves at the expense of wants and needs for themselves, then you may know me pretty well already. Transparently, I am not using AI in any form to write anything you read here about myself or my methods.

I'm Melissa, a psychotherapist in private practice for nine years. My approach to therapy is collaborative and whole life centered. Areas of specialty include ADHD, women's issues (fertility, post-partum, motherhood, identity, etc,) relationship issues, trauma, anxiety disorders, gender identity issues, and PTSD. I became a therapist because therapy changed me, and continues to empower me. I'm honored to help you process traumas or life's everyday stressors, support you in meeting goals we design together, and help you better love the one and only unique you. "The curious paradox is that when I accept myself just as I am, then I can change." - Dr. Carl Rogers My own ADHD diagnosis at age 30 was life altering, and continues to fuel my compassion for clients struggling to figure themselves out. I also love empowering clients to strengthen their relationships, have more empathy for themselves and others, and discover what calm contentment means to them and how to achieve it.

With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as a transplant social worker. Throughout my career, I have been committed to supporting individuals and families through some of the most vulnerable moments of their lives. In nursing facilities, I provided compassionate care and advocacy for elderly residents, helping them navigate the challenges of aging, loss, and chronic medical conditions. As a transplant social worker, I have guided patients through the complex emotional and logistical journey of organ transplantation, offering critical support around grief, depression, anxiety, and the impact of chronic illness. My work has consistently focused on empowering clients, promoting emotional resilience, and improving their overall quality of life during difficult times.

Greetings! My name is Brandais and I have been working as a therapist for 11 years. I work primarily with children, women and members of the LGBTQIA+ community. I provide a practical, safe, and warm space for you to work through your problems. I enjoy helping clients to feel safe, empowered and to find solutions or heal from past traumas that plague them. I look forward to hearing from you and working with you soon.

Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Immaculata University. I have been practicing for about 5 years now, but have worked in the mental health field for 8 years. I will support you in developing skills and different ways of thinking that you can use to navigate through daily life challenges and experiences you may encounter.

I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that each individual processes and learns differently—so therapy should reflect that. Whether short-term or long-term, I’m here to support you in gaining new insight, building confidence, and moving forward in your life and relationships.

Hello, my name is Claire (they/she)! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist individuals in the journey of self-discovery. I am passionate about the LGBTQ+ community and have extensive experience with navigating the challenges of spirituality and sexuality. I maintain consistent training in all areas of LGBTQ+ and kink-informed care to provide the most supportive environment to live authentically. Certifications/Training: EMDR Clinician, EMDRIA Certified Therapist™ CCATP (Certified Clinical Anxiety Treatment Professional) CSTIP (Certified Sex Therapy Informed Professional)

Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? Maybe you’ve experienced a significant life event like the loss of a loved one, job, or relationship? You’ve no doubt tried to manage on your own but despite your best efforts, things aren’t getting any better. Well, you don’t have to go through this journey alone. Together, we can identify the challenges that are holding you back and help you to build the life that you deserve. Therapy can be intimidating, so if you’ve decided to seek help, then you’ve made a brave choice, and I believe, a wise one. For that, I’d like to congratulate you. And whatever the reason you’re struggling to achieve your goals, I believe I can help. I have over 10 years of experience working with a wide range of individuals, including those who struggle with anxiety, depression, substance use, OCD behaviors, ADD/ADHD, PTSD, schizophrenia and borderline personality disorder. In our therapy we’ll address your needs by drawing from an array of researched-based models, including cognitive-behavioral therapy, dialectical-behavior therapy, trauma-informed care and motivational interviewing. You will feel safe, heard, and respected in our sessions, but also motivated and ultimately equipped to implement the changes you want to see in your life. I have witnessed the transformative power of therapy up close, and I know it can work for you. Let’s embark on this journey together!

I am a licensed professional counselor helping individuals cope with depression, anxiety, and traumatic experiences through the exploration of core yearnings, autonomy, and self-determination. We will work toward psychological flexibility and resilience. My approach combines mindfulness, acceptance, and commitment to promote lasting change. I'm passionate about guiding you to create a rich, meaningful life, even in the face of difficulties. Let's embark on a journey of self-discovery, acceptance, and committed action, allowing you to lead a life that truly reflects your authentic self. We will meet weekly or biweekly. I am inspired by models: person-centered therapy, narrative therapy, and acceptance and commitment therapy.

I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depression and trauma using evidenced based approaches creating an environment that helps you identify solutions that allow for growth and change. Utilizing a neuroscience based approach, I will help you learn about what parts of the brain are involved in anxiety, how they interact with each other and potentially increase the intensity of anxiety, and targeted interventions for each part of the brain so that lasting change is made. I also specialize in treating ADHD and as a psychotherapist with ADHD, I can help provide unique perspectives and approaches to working through and managing ADHD with and without medication! Understanding the difficulties that accompany ADHD that can make developing skills and healthy routines difficult to implement and consistently maintain. Taking the step towards getting help can be difficult! It is also the most important step toward feeling relief and being able to thrive in life. Take action and schedule an appointment to begin the journey toward feeling better now!

Hi There! I’m Patti! Are you struggling in any area of your life? Are you having difficulty moving forward because you are overwhelmed? I am here to help you sort your feelings and to move forward to attain the life you deserve! With a positive attitude, a sense of humor, and as a clinician with many years of counseling and life experiences, I would love to work with you! Also certified in as a 500 hour yoga teacher and certified in meditation and mindfulness, I believe we can work together to achieve your goals!

Hi! I'm Tiffanni! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have experience working with children, teens, and young adults for over 8 years. I obtained my Bachelor's Degree from The University of Pittsburgh at Greensburg and my Master's Degree in Professional Counseling from Carlow University. I strive to create a supportive, non-judgmental space tailored to each client's unique needs. Outside of work, you can find me hiking with my dog, gardening or baking anything sourdough!

I am here to help with providing ways to get started in developing a new and happier you. I can offer nine years of very successful counseling experience where I offer comfort, hope, and ultimately progress! I graduated from the University of Alabama with a Master's Degree in Education/Counseling. I specialize in anxiety, depression, grief, women's issues, ptsd, bipolar, and relationships. Also I can help you overcome rejection, low self-esteem, work issues, anxiety, people pleaser tendencies, living in the past, guilt, addictions, how to stop living your life as the victim, and how to love and accept yourself. I am passionate about helping women struggling with self esteem and victimization. I use evidence based modalities such as CBT and solution focused therapy. I will introduce you to grounding, mindfulness, and deep breathing techniques. I will get you started with proven coping strategies so you can see progress faster. We will begin our journey together as we work in small steps that make sense to you. You will find that I am very easy to work with and every session will be meaningful and helpful. I look forward to helping you to feel better and stronger. Feel free to make an appointment with me in the Grow calendar today.

Hello and welcome to my virtual office. I am eager and excited to meet with you and help to resolve the issues that are creating difficulties in your life. I am a graduate of the University of Pennsylvania with 26 years of experience in diverse aspects of therapy. I strive to create a safe and welcoming environment that allows clients to explore obstacles related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them to improve their quality of life.

Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.

Hello and Welcome! My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals; adults, children and families from a large variety of backgrounds. I am a culturally sensitive therapist who believes each person has an entirely unique experience. I always want my clients to feel safe, heard and seen. I am highly empathetic while also very engaged in developing successful strategies for my clients. Areas of Specialty: -anxiety/mood disorders -phobias -relationship issues -divorce/infidelity -career counseling -life transitions -body image/ eating disorders -domestic violence and abuse -self esteem, self confidence Finding the right therapist can be a daunting task at times and I always strive to ensure that my clients feel safe, non-judged and comfortable with the process. PLEASE SEE CLIENT REVIEWS! (MORE RECENT REVIEWS on ZOCDOC) *Mallory has been an excellent source during troubling times. I would recommend her to any friend or family. *Mallory is a great listener, remains focused on my goals, responds in a timely manner, and is always focused on the big picture. She is very open minded and non-judgemental. *Mallory is a wonderful listener and incredibly supportive and understanding! Her personality is welcoming and inviting to feel safe sharing your concerns with her as well as the tools she uses to address the situation.

Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident that Therapy will benefit you greatly and provide you with the necessary tools to help you sort through your challenges. My goal is to create a safe and supportive space for you to explore your thoughts and feelings. Together, we will navigate the challenges you are facing and create an improvement plan that will allow you to move forward with confidence. I value your dedication and commitment to this process that has proven invaluable to many who have garnered the strength to improve their lives. I have been a licensed Clinical Social Worker (LCSW) since 2002 and have worked with men, women, and couples to improve their ability to think logically and communicate effectively. I aspire to work with individuals who are feeling overwhelmed with what life has thrown at them. These challenges include increased anxiety, depression, addiction, self-esteem, and embracing the confidence to move forward. My professional approach combines evidence-based interventions including CBT, and motivational interviewing, along with proven coaching strategies to effectively accomplish your goals.

I approach therapy as a relational process, not a place where you come to be fixed. You’re not a problem to solve; you’re a person with a history, patterns that make sense, and a way of being in the world that developed for a reason. In our work together, we slow things down and get curious about what’s underneath the surface. I’m interested in who you are, not just what’s wrong. My goal is to create a space that feels real, thoughtful, and nonjudgmental, where you can begin to understand yourself more deeply and move toward something that feels more connected and meaningful.

Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.

If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Holy Family University in 2016 and I have done my internship working with children and young adults on the Autism spectrum. Since then I have worked with children, teens, and adults in many settings such as individual, couples, family, and group therapy with various goals. Now I focus on individual therapy with the adult population on many different concerns whether that be life style changes, self-esteem, work/life balance, relationships, trauma, stress management, anxiety, depression, etc. My approach to therapy is person centered (you led the way in terms of what you would like to address in therapy). I like to teach relaxation techniques such as deep breathing and mindfulness as well cognitive behavior therapy (CBT) as a way to help you identify triggers, emotions, thoughts, and behavior so you can learn how to reframe thoughts, manage emotions, and modify behaviors. I also have specialized training in gambling addiction and incorporate CBT-based approaches in my work.

With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very effectively. I strongly believe that assisting someone make choices is the best way to feel better. I have worked with individuals, with anxiety and depression In a non-judgmental environment, we can explore avenues that you as the client present. I am experienced in EMDR (Eye Movement, Desensitization and Reprocessing) used most effectively with trauma. If you seek a counselor that is direct and real, look no further because I am that person.

Hi, I'm Amber (she/her)! I have over 15 years of experience supporting individuals facing substance use and mental health challenges. I believe that all people deserve equal rights, equitable treatment, and access to compassionate mental health care. I work collaboratively with clients to explore the ways personal experiences, relationships, and social systems impact mental health and well-being. I strive to create a therapeutic space that is compassionate, relatable, and free from judgement. I believe that the greatest beauty in a person lies in their true, authentic self. As a therapist, I am committed to cultivating an environment that nurtures and encourages authenticity. There is no such thing as a perfect problem. I view therapy as a process of self-exploration and personal growth. I do not believe that individuals are broken, and therefore, I reject the notion that therapy is about “fixing” people.

Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.

Welcome. I know reaching out for support can feel vulnerable, and I believe therapy should be a space where you feel safe, seen, and understood. My goal is to provide a compassionate and nonjudgmental environment where you can openly explore your thoughts, emotions, relationships, and life experiences at your own pace. I work with individuals who may be struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem, or feeling emotionally overwhelmed. Many of my clients are people who have spent years caring for others while neglecting their own needs and are now ready to begin prioritizing their healing and personal growth. My approach is integrative and personalized because I believe every person’s story and healing journey is unique. I incorporate supportive therapy, trauma-focused care, Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy to help clients better understand themselves, develop healthier coping strategies, and move toward meaningful and lasting change. Together, we will work to identify patterns that may be keeping you stuck, process painful experiences with care and intention, build emotional resilience, and reconnect with your strengths and sense of self. I believe healing happens not only through insight, but also through feeling empowered, supported, and genuinely accepted. Whether you are navigating a difficult season of life or seeking deeper self-understanding and growth, I welcome the opportunity to walk alongside you in your journey toward healing and balance.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters in Counseling Psychology from Immaculata University and have been practicing for 14 years. I specialize helping people struggling with anger, anxiety, depression and bipolar disorder, and I have also been successful treating couples and families and people whose lives have been impacted by trauma, as well as neurodivergent people struggling to fit into a neurotypical world.

My name is Tiara and I am a Licensed Professional Counselor. I have worked in the field for 7 years with adolescents and adults who experienced carrying the weight of anxiety, depression, relationship challenges, or family stress. I am passionate about building healthy skills and healing which prevents clients from a fulfilled and healthy life. Life is already overwhelming when you’re navigating change and facing uncertainty - that's why my approach is warm, inviting and gently challenging to help clients move out of their comfort zone and release what no longer serves them.

Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical abandonment and/or are healing from narcissistic abuse in either parental/romantic/sibling relationships. In addition, I work with individuals who are struggling with the following: mood disorders, personality disorders, intimate partner violence, as well as those who have caused harm in relationships, post-traumatic stress disorder, ADHD, betrayal trauma, and substance use disorder. My approach is grounded in trauma-informed care, meaning that I prioritize a safe, supportive, and non-judgmental environment for my clients to explore and process their experiences. I have extensive experience working with individuals who have experienced abuse, neglect, and trauma, in addition to the consequences of that trauma.

My approach is client-centered, recognizing that every person's experiences, strengths and goals are unique. I utilize cognitive behavioral therapy (CBT) and mindfulness-based techniques to help clients develop practical coping skills, increase self- awareness, and create healthier patterns of thinking and behavior. Together, we'll build resilience, strengthen confidence, and work towards a more balanced, meaningful and fulfilling life. "We can't change the storm, but we can steady your ship"

I imagine you have been thinking about talking to a therapist for a while, and it can be hard to start. Maybe you want more for yourself and things keep getting in the way. The weight of sadness or loss feels heavier lately. Or that anxious, overwhelmed feeling is keeping you stuck in certain areas of your life. As a licensed therapist with 25 years of experience, I want to hear your story, and I am so glad you are here. I am also a parent, spouse, family member, friend and may have been through similar things myself! Whether you are struggling with depression, anxiety, relationship issues, parenting concerns, or you just want desperately for something to change, let's work on this together. I fully believe we can all move from just coping to building capacity for more. In your work with me, you get to define your goals and how you want to proceed. What do you want your life to look and feel like 6 months or a year from now? What steps can be taken to get there? Let's be creative and get started.

I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, maladaptive thought patterns and environment contribute greatly to how we perceive others and how we "show up" in the world. My job is to challenge thought patterns and support growth while clients empower themselves to make change and develop strategies to improve circumstances.

I am a Licensed Professional Counselor (LPC), National Board Certified Counselor (NCC), a Certified Case Manager (CCM), Registered Nurse (RN), and Ordained Minister. I have a PhD in Counseling & Psychological Studies from Regent University and a Masters in Clinical Mental Health Counseling. My goal is to provide affordable counseling services to individuals, couples, and families who are facing challenges with their mental and emotional health or relationships. I use an eclectic approach that pulls from various modalities of therapy that can be beneficial to your situation.

I'm a grateful and spiritually oriented counselor who loves his work. I've a passion for helping people who have been mistreated, and those who are in a love relationship that is struggling due to life stress and in need of solid relationship education. Not much is life as valuable as the primary relationships of our life, and the discovery of how to find the answers to the big questions of life.

I’m a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating life’s challenges. My goal is to create a supportive and collaborative space where clients feel comfortable exploring their thoughts, emotions, and experiences. I have several years of experience working with children and parents, manage behavioral or emotional concerns, and build healthy coping skills. In addition to my therapy work, I also serve as a case manager in a long-term acute care hospital, where I support adults and older adults facing complex medical and life transitions. My approach is compassionate, practical, and strengths-based. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.

As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.

Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.

Each person brings a unique set of experiences and challenges. I partner with you to meet you where you are and help you achieve the personal or professional goals that matter most. From managing stress and anxiety, feelings of depression, ADHD or navigating life transitions, I combine empathic listening with practical strategies and a touch of humor to make growth both meaningful and manageable. I’m skilled at helping you identify both clear goals and the strengths you may overlook in yourself. Even when you feel stuck, overwhelmed, or discouraged, there are always strengths and insights we can build from and I help bring those into focus. Together, we will clarify goals, strengthen coping skills, and develop strategies that support decision-making, confidence, and emotional balance.

Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced trauma, witnessed violence, anxiety, have been in an unhealthy alcoholic relationship and have been a sensitive being my entire life not understanding why. My saving Grace has always been movement. I loved the way it made me feel-free and calm, and movement has always been part of my life even during 4 pregnancies and keeping up with my 4 children, and now my grandchildren. Over time, I was introduced to mindfulness, stress reduction and relaxation (which I didn’t realized how much I needed) and Yoga. This allowed me to calm my mind and focus. My career goal was Physical Education teaching and when I graduated (after have 4 children), teacher jobs were scarce. I was introduced to Behavioral Health and here I am now, 25 years later.

I’m a therapist who works best with people who’ve spent years putting everyone else first and are finally ready to start showing up for themselves in ways that actually matter. Therapy with me looks like a conversation. It's honest and down-to-earth. My goal is to help you feel more grounded, clear, and connected to who you actually are—not who you’ve had to become.

I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. I have been providing individual therapy services for over 30 years and working as a licensed psychologist since 2013. I specialize in treating substance use disorders and a range of emotional dysregulation concerns often associated with addictions, including anger management, impulsivity, anxiety, depression, and grief/loss.

My broad spectrum of specialties includes addressing and treating Traumas, utilizing EMDR and trauma focused therapies for effective treatment outcomes. I also have extensive experience in working with clients struggling with Anxiety and Panic Attacks, Depression, Sleep Hygiene, and Understanding the Mind and Body Connection. I also have 10 years of experience in addiction treatment, experience in treating eating disorders and women's issues in mid-life surrounding perimenopause and menopause. This wide-reaching skillset ensures that regardless of your struggle, I can provide personalized solutions that cater directly to your needs and therapy goals. I truly believe in meeting my clients where they are at in their wellness journey.

Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!