LPC, 5 years of experience
New to Grow
After five years of working in school settings, I’m excited to begin my journey in private practice. My approach is person-centered — I believe in meeting each client exactly where they are, with compassion, curiosity, and respect. Whether you’re navigating stress, change, or personal growth, my goal is to create a safe and supportive space where you can feel heard and understood.
The first session is a chance for us to get to know each other and see if we’re a good fit to work together. We’ll talk about what brought you to therapy and what you’d like to get out of it. This helps us start building a plan that supports your goals and makes sure you feel comfortable moving forward.
My approach is collaborative, supportive, and tailored to each person’s unique needs. I focus on creating a safe, nonjudgmental space where you can explore what’s going on and work toward meaningful change. I draw from evidence-based methods—like cognitive-behavioral techniques, mindfulness, and strengths-based approaches—to help you build insight, develop practical tools, and feel more empowered in your daily life.
I take a person-centered approach, meeting clients where they are and walking alongside them as they navigate life’s challenges. My best fit clients are those looking to better understand themselves, make positive changes, or find balance during difficult times. Together, we’ll create a space that feels safe, supportive, and focused on your growth.
It is important to me to meet the client where they are in the moment. Clients will feel supported as they explore and grow through their thoughts and emotions.
Using CBT can often lead to positive thoughts, feelings, and behavioral changes for clients. We will develop to tools to navigate negative thought processes and redirect our thinking and behaviors.