Therapists in Maryland

Find the best therapist in Maryland for your needs on Grow Therapy. With 237 verified therapists in Maryland, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Maryland therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Maryland’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 3/6/2026

Empowering
Intelligent

Specialties

Spirituality
Substance Misuse
Trauma and PTSD
+6
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili. My journey to becoming a provider has been both personal and deeply meaningful. I have always been drawn to the idea of walking alongside others in their process of healing, growth, and transformation. For me, therapy is not just a profession—it's a calling. The ability to witness another person's story unfold, to hold space for their pain.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Crisis Intervention
Grief
Life Transitions
+10
I am Dr. Steven F. Murphy, a Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s challenges and heal from difficult experiences. In my practice, I primarily use Integrative Developmental Therapy and Cognitive Behavioral Therapy (CBT) to support meaningful and lasting change. Together, we will explore what has brought you to therapy and identify the most effective path forward. My approach focuses on helping you recognize and reshape unhelpful thought patterns, behaviors, and long-standing life dynamics that may be limiting your growth. As you develop healthier perspectives and coping strategies, you will strengthen your emotional and social foundation. This process empowers you to build resilience, gain clarity, and move beyond obstacles with greater confidence and purpose. My goal is to provide a supportive environment where you feel understood, equipped, and capable of creating the positive changes you deserve.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+1
You may feel like you're struggling, that its too hard to change, or that relief simply isn't possible. Perhaps anxiety keeps you up at night, sadness follows you through your days, or your relationships leave you feeling misunderstood and emotionally drained. I believe there is an integrative center within each of us that naturally guides us toward healing. The situations, losses, and difficulties that arise in life, as painful as they are, can become the very impetus we need to grow into a fuller, more joyful version of ourselves. Healing isn't about fixing what's broken. It's about reconnecting with who you already are beneath the weight of everything you've been carrying. As a Licensed Clinical Social Worker with over 25 years of experience helping people untangle the thoughts, wounds, and patterns that keep them stuck. My work spans anxiety disorders, depression, stress management, trauma, addiction, illness, and relationship issues. I have a particular passion for supporting individuals recovering from toxic or controlling relationships — people who have spent years doubting themselves or wondering if what they experienced was "bad enough" to deserve support. It was. You do. My therapeutic style has been described as warm, respectful, and collaborative. I create a supportive environment where you feel genuinely seen, not just heard, and where an honest, trusting relationship can develop at your own pace. I don't believe in a one-size-fits-all approach. Instead, I draw from a range of evidence-based modalities tailored to what you truly need. I enjoy working with clients from a wide variety of cultural backgrounds and bring both clinical depth and genuine curiosity to every therapeutic relationship. You deserve to feel lighter. You deserve to understand yourself more deeply, release what no longer serves you, and build relationships that feel safe, nurturing, and real.
VirtualAvailable
Empowering
Warm

Specialties

Addiction
Trauma and PTSD
Coping Skills
+2
I am a Licensed Clinical Professional Counselor and Certified Alcohol & Drug Counselor with over 16 years of experience working with adults and adolescents facing various crisis, addiction, and trauma-related issues. I have worked in inpatient treatment, medication assisted treatment, outpatient treatment, and am now in private practice. I genuinely care about the wellbeing and success of my clients. My style is honest, assertive, and solutions-oriented. I am not a passive therapist, and I work best with clients who are motivated to engage fully in the therapeutic process.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Ayana, and I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and practical support. In my practice, I work with clients experiencing anxiety, depression, life transitions, and relationship stress, and I strive to create a safe, supportive space where clients feel heard and understood. My approach is collaborative and strength-based, using evidence-based techniques such as Cognitive Behavioral Therapy, mindfulness practices, and trauma-informed care to help clients develop healthier coping strategies and move toward emotional wellness and personal growth.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anger Management
Anxiety
+10
It is magical thinking to keep doing the same thing over and over and expect a different outcome. Often this is what we do in our relationships with partners, children, family, friends, and ourselves. Therapy is like pushing a pause button on what isn’t working well–a pause to examine the thought patterns and behaviors that may be keeping us from a more satisfying life. Therapy is a unique way to explore a kinder way of viewing yourself and build on that to improve your relationships. This means I meet you where you are and we collaboratively map a path forward. Like any road trip, there will be wonderful vistas, stretches of boring road, a flat tire, and an amazing realization that this trip was what you needed. We are never the same after a visit. We know something new about ourselves, how strong we are, how vulnerable we’ve been, and the grace that we can offer to ourselves. You are the expert of your life. I am curious about what you have done that has worked and will build on those strengths to make a difference. I believe that unconditional regard, non-judgment, and a client-centered, eclectic approach establish a helpful relationship in which positive change will occur. For the last twenty years, I have worked with individuals, couples, and families, who experienced trauma, divorce and its disruption to life; addiction issues, domestic violence, and its effects on relationships. My work also included counseling for anxiety, depression, and men who wanted to be more self-aware. I grew up in California and the West and recently relocated to Maryland to be with the love of my life. I received my Master's in Counseling Psychology from Holy Names University in Oakland, California, and I'm a fully licensed clinical professional counselor in Maryland. ‍
VirtualAvailable
Solution oriented
Empowering
Direct

Specialties

Anxiety
Career Counseling
Life Transitions
+10
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you having difficulty in your relationships? Would you like to learn coping skills to manage your life more effectively? I am an experienced licensed therapist and I am excited that you have decided to focus on improving your health/wellness. Be mindful that the change you are seeking requires commitment and a willingness to participate in a supportive, collaborative process.
VirtualAvailable
Solution oriented
Authentic

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable

Often rebooked

Solution oriented
Intelligent

Specialties

Anxiety
Life Transitions
Women's Issues
+3
I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “You can achieve anything.” And while that belief fueled my ambition, it also came with a side order of generational challenges—perfectionism, chronic stress, anxiety, and a not-so-charming inability to gracefully handle life transitions. You know, the usual. But here’s the thing: hardship turned out to be my superpower. I became ambitious, self-aware, and checked all the right boxes, yet I couldn’t escape the cycle of mental and emotional roadblocks that left me feeling stuck, wondering how to truly move forward. This insight shaped not only my path but the way I guide others on theirs. Through my clinical work, I help high achieving millennials identify their patterns to move out of survival mode and into their surplus by bridging the gap between knowing and feeling —because being stuck isn’t who you are, and settling isn’t your story.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Grief
Hi, my name is Candace, but you can call me Candy, You have taken the first and often hardest step in bettering your life by seeking help! beginning therapy can be scary and people often feel vulnerable when doing this. one of my attributes is to try and make this journey as comfortable as possible for you. I have worked in the mental health field for more than 20 years and have been licensed for 6 years. My vast experience has allowed me to gain knowledge in the many stressors that people may face during their life. . I have been honored by each person that I’ve worked with as they have allowed me a windows view of their life and the issues each of them had. My thought on counseling is that the person seeking therapy and the therapist are a team and work together as a team to identify goals, find solutions and overcome the issues at hand. I have a desire to use my empathetic and compassionate nature along with my experience to help people find and utilize services, coping skills and solutions that will assist them in gaining a better quality of life. I do this by providing a confidential safe and judgment free place for those seeking therapy to discuss their situations and needs. I use a strengths-based approach along with cognitive behavioral therapy and thinking outside the box to help people in identifying and reaching their goals.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Grief
Life Transitions
+2
Greetings. I am a Licensed Clinical Social Worker licensed in Maryland. I have 15 years experience in trauma-informed care and have experience in many mental health challenges. I believe in holistic approaches to treatment. My goal as a provider is to assist others in developing tools to suit their uniqueness. Our unique lived experience shapes us but we do not have to be defined by it.
VirtualAvailable
Direct
Warm

Specialties

Anxiety
Depression
Life Transitions
+10
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Clients often describe me as someone who listens closely, helps them feel understood, and brings clarity without judgment. I’m practical and down-to-earth, but gentle in how I guide the work. I value honesty, balance, and helping people reconnect with who they are beneath the stress. My goal is to create a space where you feel supported, seen, and able to move at a pace that feels right for you.
VirtualAvailable
Warm
Humorous

Specialties

Anxiety
Coping Skills
Life Transitions
+10
With 30 years of experience supporting children, teens, adults, and families, I've had the privilege of helping people navigate life's challenges - whether it's stress, anxiety, depression, trauma, navigating life transitions, coping with grief, or addressing health-related concerns. My approach is warm, collaborative, and tailored to each individual because I believe therapy works best when it fits your unique needs and life circumstances. I provide a safe, nonjudgmental space where clients feel heard, understood, and empowered. Together, we explore thoughts, feelings, and behaviors, uncover patterns that may be holding you back, and develop practical strategies that help you cope and thrive. My work is grounded in empathy, experience, and a deep belief in people's ability to grow and change. I enjoy helping clients build confidence, develop healthy coping skills, and take meaningful steps toward the life they want to live. Whether you are a teen struggling with school/social pressure and figuring out independence and identity, or an adult processing life transitions and past experiences of trauma or family separation, I aim to meet you where you are and support you in making changes that feel achievable and lasting. Everyone brings their own story, strengths, and challenges. I'm here to help you use those strengths, gain clarity, and take meaningful steps toward the life you want - one that feels manageable, authentic, and fulfilling. **Please note that I am currently unable to work with residents of Frederick County, Maryland**
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Coping Skills
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I have worked in various settings from inpatient, to partial hospitalization programs, to intensive outpatient programs to running groups and individual therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Warm
Holistic
Authentic

Specialties

Coping Skills
Life Transitions
Self Esteem
+4
Hi! I am a Licensed Clinical social worker based in New Jersey. I am licensed in Massachusetts, Arizona, Maryland, and Oregon. I've been working in the mental health field for almost a decade. I received my masters in Social Work from Rutgers University. I help Black women struggling with career stress, burnout and self esteem to heal, love and thrive building upon their strengths while integrating their culture, and background.
VirtualAvailable

Often rebooked

Intelligent
Solution oriented

Specialties

Health/Medical Issues
Insomnia/Sleep Issues
Physical Health Condition
+10
Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.
VirtualAvailable
Warm
Empowering
Direct

Specialties

Anger Management
Anxiety
Depression
+8
I create a safe and accepting space for you to be yourself, openly share your thoughts, feelings and challenges as well as your goals, hopes and dreams. Life is stressful and difficult to navigate your way through on your own, and I will be there for you unconditionally; to support you, to encourage you, and to assist you in learning how to to let go of the struggles, the past hurts and regrets, the things that are holding you back from living the full and meaningful life you were meant to live. I will teach you the skills most were never taught that allow you to live that life. I provide tools, techniques and strategies designed to unhook you from your busy mind, and all its stories it tells you that are upsetting, triggering and disempowering. When you learn how to unhook and let go of disempowering thoughts and realign back into the present moment, back to the YOU you truly are, you step into your power, as the present moment is where you make conscious choices in how you want to be and show up in the world, instead of letting your thoughts and uncomfortable feelings make that choices for you.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Chronic Illness
Life Transitions
+6
I’m Terah Ryan, a Clinical Social Worker and therapist who accepts clients living in Michigan. It’s my commitment to create a safe place for you to explore your thoughts, emotions, patterns, and relationships to create a more meaningful self. I work with adults of all ages experiencing concerns such as chronic illness, grief, loss, relationship or family issues, anxiety, and troublesome or stressful life transitions. My clients find me to be supportive, collaborative, and direct. I also have substantial experience working with healthcare professionals and supporting caregivers of loved ones.
VirtualAvailable
Warm
Solution oriented

Specialties

Life Transitions
Older Adults
Trauma and PTSD
+9
I’m a therapist who believes deeply in the power of connection, compassion, and honest conversation. Over the past 30 years, I’ve had the privilege of walking alongside people facing trauma, ADHD, grief, and the many transitions that come with aging, and I approach each person’s story with respect and genuine curiosity. I work gently and collaboratively, creating a space where you can slow down, breathe, and explore what you’re carrying without judgment. As someone who has always shared my life with animals, I understand how grounding and healing those bonds can be, and I welcome clients who find comfort and strength in them too. My goal is to help you feel supported, understood, and empowered as you move toward a life that feels more steady, meaningful, and hopeful. Outside of my work, I’m someone who finds joy in simple, grounding things. I love reading, spending time in nature, and making enthusiastic—but often less‑than‑successful—attempts at gardening. Building LEGO is one of my favorite mindfulness activities, and I enjoy attending local outdoor festivals, practicing quiet moments of mindfulness, and spending time with my pets, family, and friends. These parts of my life help me stay balanced, present, and connected, and they often inform the warmth and authenticity I bring into the therapy room.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Men's Issues
Peer Relationships
I’m a licensed professional counselor who works with adults navigating identity, relationships, ambition, and the internal pressure to “have it together.” Many of the people I work with are thoughtful, high-capacity individuals who appear stable and successful on the outside but feel conflicted, stuck, or emotionally isolated underneath. My role is to create a space where complexity is welcomed and nothing has to be simplified to be understood. My background in mental health allows me to approach therapy with both clinical rigor and relational depth. I pay attention to patterns — in attachment, communication, shame, avoidance, over-functioning, and self-criticism — and help you understand how those patterns developed and why they made sense at the time. From there, we work toward updating them so they align with who you are now, not who you had to be in order to survive earlier chapters of your life. I tend to be direct, engaged, and structured. I don’t believe in vague therapy that drifts without direction. At the same time, I don’t rush the process. Insight without application doesn’t create change, and action without understanding doesn’t create stability. We work toward both.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+7
With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adolescent therapist before expanding my practice to work with adolescents and adults. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness, Trauma-Focused CBT, Cognitive Processing Therapy, and my training as a Certified Clinical Trauma Specialist, always adapted to honor each client's unique story and strengths. I believe deeply in advocacy; both as something I practice on behalf of my clients and as a critical skill I help them develop for themselves, because sustainable wellness requires individuals to have the tools, voice, and confidence to advocate for their own needs. Beyond the therapy room, I extend this commitment to advocacy through my consulting work, partnering with organizations to build psychologically safe, inclusive, and equity-driven environments where all people can thrive.
VirtualAvailable

Often rebooked

Open-minded
Solution oriented
Empowering

Specialties

Anxiety
Depression
Life Transitions
+4
Even though you may be struggling with something right now, you can choose to: see it in a new way... be open to feeling differently about it... and ultimately, transform. Everything you need is already within you. My role is to help you access it, and use it. I bring curiosity, empathy, and evidence-based therapies -- usually leading with mind-body approaches (e.g., EFT tapping, energy work, breathwork, meditation/mindfulness) and the principles of ACT (acceptance and commitment therapy) and IFS (internal family systems therapy) and spiraling out from there as your story leads us. You bring openness, willingness to practice, and neuroplasticity, and you can change -- literally re-wire -- your brain. When you do, you'll be amazed at the cascade of positive changes this creates... not only within you, but all around you in your life. I'm a licensed mental health professional (LCSW-C) in Maryland and have experience as a social worker and therapist working with children and adults of all ages and backgrounds, providing individual and family therapy in a variety of settings (community mental health agency, schools, inpatient and outpatient healthcare). I learn something valuable from each client with whom I'm privileged to work, and deeply appreciate the insights I gain through our work together. It is hard to be vulnerable in therapy. And while I don't yet know your story, I do know that if you are considering therapy, you are already doing the hard work of introspection. It takes courage to seek out more for yourself. You already have my respect and my empathy, and I would love to be part of your journey of healing and discovery.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Depression
Perinatal Mental Health
+4
I’m a Licensed Certified Social Worker–Clinical. I am coming to you with 6 years of experience in the field. My goal is to create a space where you feel safe, supported, and truly heard. Therapy with me is real, down-to-earth, and focused on what matters most to you. I offer affirming, culturally responsive care because your story, your background, and your experiences deserve to be fully seen and respected.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Life Transitions
Self Esteem
+7
Hello! Are you navigating a major life transition—moving from college into the “real world,” becoming an empty nester, redefining your identity, or questioning whether your relationship is still aligned? Maybe self-esteem challenges are showing up across different areas of your life. Maybe you’re struggling to set boundaries, avoid confrontation, or manage daily stress without feeling overwhelmed. If this resonates, you might have found the right space.
VirtualAvailable
Humorous
Warm
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
Hello, My name is Tierra Evans. I am a Licensed Clinical Social Work Supervisor and Mental Health Clinician. I have been a licensed Social Worker for nine years and counting. I am a Texas native and have traveled extensively. I received my Master’s degree in Social Work from the University of Texas at Arlington. I specialize in Cognitive Behavioral Therapy (CBT), strengths-based therapy, Dialectical Behavior Therapy (DBT), and other therapeutic modalities. My passion is to nurture and cultivate positive energy and high vibrations throughout my life journey. Services are provided within a short-term, goal-oriented framework. Treatment typically consists of 6–8 sessions. Progress is formally reviewed around session six, at which point the client and therapist mutually determine whether to conclude services, extend treatment for an additional time-limited phase, or pursue other appropriate options.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Hi, I'm Tim, and I am an LCPC. I believe that there is no growth without challenge, and I have embodied that belief by spending the past several years furthering my education in the field of psychology. I received my Master of Science in Clinical and Professional Counseling from Loyola University Maryland. I have spent several years gaining experience in providing psychotherapy and incorporating nature into my work, most notably by helping Native Americans in Baltimore City and working with the Center for Nature-Informed Therapy. Whether it is through a traumatic experience, grief, or a lifelong struggle, these experiences can be overwhelming and leave us feeling lost. We need help through these times, and with a caring but firm approach, I can help you through your most challenging time.
VirtualAvailable
Intelligent
Authentic
Open-minded

Specialties

Anxiety
Depression
Suicidal Ideation
+3
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Career Counseling
Coping Skills
+6
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals understand the "fruit" they bear. How are you showing up in the world-but most of all for yourself! Are you showing up for you at all? You have already taken the first step by searching for someone to talk to; you have started the process-BUT WHAT NOW? I specialize in helping individuals accurately identify what is holding them back. Being able to accurately put words to our emotions is so important in identifying the correct coping strategy. It's no secret that when we feel overwhelmed in one area, we start to feel a sense of powerlessness that transfers into other areas if not addressed. When the transfer happens, we often don't know where the stress or trigger is coming from. Powerlessness can emerge for a number of different reasons. Something triggered these feelings you have. My role in the helping relationship is to help you identify and face your emotions, rather than avoid them. It is time to take your power back, and trust your intuition again. You will never win the race against the thing(s) you're running from. It's time to stop running. Let's get started.
VirtualAvailable
Warm
Solution oriented
Open-minded

Specialties

Anxiety
Career Counseling
Women's Issues
+2
I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+6
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navigating depression, anxiety, stress, and life transitions. I provide a safe, supportive space where you can feel heard, respected, and empowered to grow. I understand how overwhelming low mood, persistent worry, or emotional exhaustion can be. My approach is grounded in Cognitive Behavioral Therapy (CBT), helping you identify unhelpful thought patterns and develop practical coping strategies to improve daily functioning and overall well-being. I also incorporate mindfulness techniques and seated Tai Chi, a gentle mind-body practice that promotes relaxation, focus, and emotional regulation. Therapy with me is collaborative, compassionate, and focused on helping you gain clarity and move forward with confidence. Virtual sessions available.
VirtualAvailable
Intelligent
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+7
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on helping clients manage stress, anxiety, and identity development while encouraging them to live authentically and in alignment with their core values. Through our work together, I aim to create a safe and empowering space for personal growth and resilience.
VirtualAvailable
Empowering
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+8
Would you like to have more self-love? Feel more in control and empowered in your life? Have the self-awareness to recognize and understand your thoughts, emotions, and beliefs? If so, I am the therapist for you! Working with me, you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating profound self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships. My goal as your therapist is to have you feeling and acting with supreme love and confidence.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
I am a compassionate mental health provider dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and confidence. I believe that healing begins in a safe, supportive space where you feel heard, respected, and understood. I work with individuals experiencing anxiety, depression, grief and loss, life transitions, relationship concerns, stress, and challenges related to motivation and personal growth. Many of my clients come to therapy feeling overwhelmed, stuck, uncertain, or emotionally exhausted. Others are seeking deeper self-understanding or meaningful change. No matter where you are in your journey, I meet you with empathy, curiosity, and without judgment. My approach is collaborative and strengths-based. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), grief therapy, and Motivational Interviewing to help clients better understand their thoughts and emotions, develop healthier coping strategies, and build confidence in their ability to move forward. The impact of our work together often includes: Increased emotional awareness and regulation Reduced anxiety, depression, or distress Healthier thinking patterns Greater self-compassion and confidence Improved decision-making and motivation The ability to process loss in a meaningful way A renewed sense of purpose and direction My goal is not simply symptom relief, but lasting growth. I strive to empower clients with practical tools and insight so they feel more in control of their lives, more connected to their values, and more capable of handling future challenges independently. Therapy is a courageous step. I am honored to walk alongside my clients as they heal, grow, and create meaningful change in their lives.
VirtualAvailable
Empowering

Specialties

ADHD
Anxiety
Insomnia/Sleep Issues
+10
Hey there! I’m a licensed psychologist helping adults who feel overwhelmed by anxiety, stress, sleep problems, or trouble focusing. If life feels exhausting even when everything looks “fine” on the outside, therapy with me offers a calm, practical space where you can slow things down, be understood, and build tools that actually help you feel better in daily life. I blend evidence-based techniques with a down-to-earth style, just therapy that fits you. I create a supportive, inclusive environment for people from diverse backgrounds, including LGBTQ+ clients. I also commonly help clients who are struggling with relationship difficulties, life transitions, anger management, depression, self-esteem, and social difficulties. If you’re ready to feel less stuck and more grounded, let’s get started. I look forward to connecting with you!
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+10
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+5
Hello! I'm Taylor Douthitt, a licensed therapist in Maryland. I have been a therapist for over 9 years in the outpatient and inpatient setting. I have worked with individuals of all backgrounds, family orientations, age groups, and needs. I work with individual clients, family, and couples. My goal as a therapist is to be present and assist the client in working through current and past stressors, challenge unhealthy thought patterns, develop coping strategies, and emphasize the need of daily self-care. We can only be our best self when giving back to ourselves consistently!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
I have been working in the field of counseling for 20+ years, both in private practice and school settings. I have been passionate about helping others for as long as I can remember and feel privileged to have landed in a profession that allows me to do that daily. I believe strongly in the development of a healing, interactive, connection and relationship with my clients to best support their growth towards personal goals. My hope is to create an environment of trust and transparency to encourage you to explore your thoughts and emotions in a meaningful way. I believe my own experiences with anxiety, depression, and life transitions have supported growth both personally and professionally to better serve my clients in their therapeutic experience.
VirtualAvailable
Authentic

Specialties

Anxiety
Depression
Domestic Violence
+10
I am a licensed clinical social worker dedicated to helping people navigate life’s challenges and find meaningful growth along the way. I serve individuals and families facing difficult transitions, healing from past experiences, or seeking a deeper understanding of themselves. By utilizing a strengths-based CBT approach, I help you identify unhelpful patterns while building on your inherent resources to foster empowerment. My goal is to provide a compassionate space where you can develop the clarity and resilience needed to improve your self-esteem and achieve your personal goals.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Depression
Men's Issues
+7
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.
VirtualAvailable
Solution oriented
Open-minded

Specialties

Anxiety
Couples Counseling
Self Esteem
+6
I am a Licensed Clinical Marriage and Family Therapist who is passionate about helping individuals, couples, and families navigate life’s challenges with clarity and confidence. I work with children, adolescents, and adults facing anxiety, depression, trauma, relationship concerns, and life transitions. My approach is collaborative, structured, and compassionate. I strive to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to make meaningful and lasting change.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
VirtualAvailable
Direct
Authentic
Humorous

Specialties

LGBTQ
Sex Therapy
Trauma and PTSD
+10
Hello! I’m Nina, a Licensed Clinical Therapist who has been working in trauma intervention for 17+ years. Before becoming a therapist, I worked as a rape crisis counselor, a trauma-healing self-defense instructor, and trauma-informed care consultant for non-profits. I approach therapy using multiple modalities. I believe in the mind-body connection and integrate mindfulness and body-based interventions where needed, including a focus on the physiology of stress and emotions. I use a wholistic approach to therapy, exploring all your identities, ambivalences, and values, and believe that understanding your upbringing and cultures are critical to how you cope and relate to the world and yourself in it.
VirtualAvailable
Warm
Direct

Specialties

Anxiety
Coping Skills
Depression
+10
I hold a doctorate (Ph.D.) in Psychology and a Master's in clinical social work. I am licensed as a clinical social worker in Florida, Maryland, Nevada, Virginia and South Carolina with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I have authored two books (Bad Therapy Good Therapy: And How to Tell the Difference; and Grow Up, America!); five booklets; and thousands of articles, as well as a self-help column, "Life's a Beach," published in Gannett newspapers since 2005. My primary goal is to help you help yourself. I will guide and coach you, not tell you what to do. We'll reason and think our way to what makes sense together.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+7
I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I have had the privilege of supporting individuals from diverse backgrounds as they navigate challenges impacting their emotional well-being and daily functioning. My therapeutic approach is collaborative, strengths-based, and grounded in the belief that each person is the expert of their own lived experience. I view my role as a partner in your process of self-exploration—helping you identify patterns, gain insight, and work toward meaningful and lasting change. I provide a calm, empathetic, and nurturing environment where clients feel safe, heard, and understood. Together, we will explore the underlying emotions and behaviors that contribute to distress and develop practical strategies to promote resilience, emotional balance, and personal growth.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Renice has been in the behavioral health field for over 10 years treating adults with mental health concerns. Renice is aware of how anxiety, mood disorders, and substance use can cause havoc in a person's life. Like many Renice witnessed the effects of not having the tools to properly deal with the lemons life presents and making unhealthy choices. Throughout Renice's journey she witnessed how environmental, socioeconomic and neglect can impact a person’s life and decision making.
VirtualAvailable
Intelligent
Warm
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
With a Master of Arts Degree from Liberty University, I am a compassionate counselor, licensed in the State of Maryland, who helps someone to develop alternative ways of thinking and behaving in order to reduce their psychological distress. Life presents circumstances that are often complex and affect our mood and behavior that with a different perspective and a plan for implementing distinctive practices, we can improve our behavior. Peace is the ultimate goal.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi! Hola (hablamos español)! I’m Jose! I have over 10 years of experience supporting individuals facing mental health challenges across a wide range of settings, including schools, community programs, residential treatment, and inpatient care. My work has allowed me to connect with people from diverse backgrounds and life experiences, and I value meeting each person where they are. Outside of my professional life, I love being outdoors and staying active. Mountain biking is my favorite sport (right next to soccer), and music has always been a big part of who I am. I grew up listening to many different genres in both English and Spanish and dancing to anything with a good beat—something that’s still true today. I am also colorblind, and for the first three years of college I proudly called my “brown” shoes my favorite…until I learned they were actually green. At my core, I believe in moving through life with kindness and openness. We need compassion now more than ever. I also believe that laughter (and crying) is medicine so there is always space for that in our sessions. I believe that we are human beings before any title we hold—whether that’s parent, partner, caregiver, or professional. Each of us carries many parts of ourselves, and navigating them comes with its own challenges. Sometimes this journey begins in childhood; other times it starts after a major life event or even during a meaningful achievement. Whatever brings you here, you don’t have to go through it alone. In our work together, my goal is to walk alongside you. I strive to go with the flow, learn together, be honest and supportive, empower you, and follow your lead while offering thoughtful perspective. I see therapy as a collaborative process rooted in trust, respect, and curiosity.
VirtualAvailable
Authentic
Empowering

Specialties

Addiction
Anxiety
Coping Skills
I am a dedicated Clinical Social Worker with experience supporting individuals navigating anxiety, depression, trauma, life transitions, and relational challenges. I am committed to providing structured, goal-oriented care that promotes emotional wellness, resilience, and long-term growth. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT) to help clients build insight, regulate emotions, process trauma, and develop practical coping skills. My approach is collaborative, strengths-based, and trauma-informed. With experience in clinical supervision and program oversight, I am passionate about maintaining high standards of care while empowering both my clients and clinical teams to grow with confidence and clarity.
VirtualAvailable
Open-minded
Warm

Specialties

Fertility & Reproduction Issues
Post Partum
Women's Issues
+10
Hello! I'm Jennifer. I've been a therapist for over 15 years, working with clients with everything from depression to anxiety to transitional issues. My specializations include women's issues including infertility, postpartum, parenting to menopause. As a mixed Asian provider, I am acutely attuned to issues of culture and intergenerational expectations. I also often see people who are in high stress, high achievement jobs that are on the verge of burnout.
VirtualAvailable

Learn more about our therapists in Maryland

Average cost per session:

$20

Get a personalized therapy cost estimate

Average years in practice:

12

Top conditions treated:

  • 83% Anxiety
  • 74% Depression
  • 49% Coping Skills
  • 44% Trauma and PTSD

Top 3 insurances accepted:

  • Cigna
  • Oscar
  • AvMed

Providers see clients:

  • 90% online only
  • 10% in-person and online

Providers are:

  • 81% Female
  • 14% Male
  • 1% Other

Search therapists by insurance

Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.