Therapists in Utah

Find the best therapist in Utah for your needs on Grow Therapy. With 135 verified therapists in Utah, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Utah therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Utah’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 9/15/2026

New to Grow

Specialties
Depression
Sexual Abuse
Trauma and PTSD
+6
I’m Cheyenne, a Licensed Clinical Social Worker and holistic, trauma-informed therapist who believes therapy can be about more than simply coping, it can help you create meaningful, lasting change. I specialize in supporting adults navigating trauma, anxiety, relationship challenges, life transitions, and patterns that leave them feeling stuck or disconnected from themselves. My approach blends evidence-based therapy with somatic and whole-person practices to help clients better understand themselves, heal underlying patterns, and feel more grounded, empowered, and connected in their lives.
Offers in-person in Marriott-Slaterville, UT - Accepting clients in UTAvailable
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New to Grow

Specialties
Anger Management
Anxiety
Depression
+6
I’m Priyanka Thapa, a Licensed Clinical Social Worker who provides compassionate, culturally responsive therapy to adolescents, adults, couples, and families. I support clients experiencing anxiety, depression, trauma, ADHD, grief, relationship concerns, and major life transitions. My approach is warm, collaborative, and tailored to your individual needs, drawing from EMDR, CBT, DBT, attachment-based, and solution-focused therapies to help you feel understood, build practical skills, and create meaningful change.
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Authentic
Solution oriented
Humorous
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
Christopher Dane Keil is a Licensed Professional Counselor in Helper, UT who works with individuals and couples across the lifespan. He supports clients facing trauma, anxiety, depression, PTSD, and addiction, especially when intense emotions—like fear, shame, or low self-worth—feel overwhelming or disruptive. Christopher’s approach is warm, validating, and practical. He tailors treatment to each client and blends evidence-based methods, including EMDR and Accelerated Resolution Therapy (ART), to help the brain reprocess painful experiences and reduce symptoms. He also draws from IFS-informed, narrative, ACT, and somatic strategies as needed so clients gain tools that fit their lives. With more than 15 years in the mental health field and a Master’s in Clinical Mental Health Counseling from the University of Phoenix, Christopher’s goal is to help clients build resilience, feel more grounded, and take clear next steps in their healing.
VirtualAvailable
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Authentic
Warm
Specialties
Anxiety
Family Conflict
Men's Issues
+4
I’m Jericho Avery, a licensed clinical social worker and owner of Keys to Mending Therapy & Wellness. I work with people who feel stuck in anxiety, trauma, shame, relationship pain, codependency, or patterns they cannot seem to break. My style is calm, direct, and compassionate. I believe therapy should give you a place to be understood, but also a place to learn, practice, and change. I use CBT, DBT, EMDR, Adlerian therapy, and compassion-focused therapy to help clients understand where their patterns came from and how to respond differently now. I value honesty, personal growth, self-awareness, and practical skill building. I also know that healing is not just about insight; it is about courage, repetition, support, and learning to make different choices when life feels hard. My goal is to help you feel more grounded, set healthier boundaries, regulate emotions, heal old wounds, and build relationships that feel safer and more connected. Therapy with me is active, collaborative, and focused on helping you move toward a more stable and meaningful life, one step at a time.
Offers in-person in American Fork, UT - Accepting clients in UTAvailable
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Often rebooked

Solution oriented
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hello, and congratulations on taking this step. Reaching out takes awareness, courage, and a real commitment to change — it requires to invite someone into your struggles. I've spent over 25 years working in behavioral health as a clinician, clinical supervisor, and clinical director. My career has taken me from a faith-based agency in New England to a community behavioral health center in northeastern Arizona, where I eventually led clinical services for 12 years, to providing counseling at Davis-Monthan Air Force Base — an experience that deepened my respect for military members and their families. I now own a private practice in Sahuarita, Arizona. My work focuses on helping individuals navigate trauma, anxiety, depression, stress, emotional overwhelm, and life transitions. I also welcome working with military veterans, people of faith, and individuals and families facing serious illness. In the spring of 2025, I was diagnosed with cancer. I have since completed treatment and am now cancer free — and that experience gave me a much deeper appreciation for what it means to face something that reshapes your world. I don't see therapy as simply treating a diagnosis. I see it as working with you as a whole person — your strengths, fears, hopes, values, pain, and goals. I'll listen carefully, but I'll also be active: helping you identify patterns, understand difficult thoughts and emotions, build coping skills, and take meaningful steps forward. I won't claim to be the expert on your life. My role is to walk alongside you and help guide the change process at a pace that feels respectful and manageable. For more about me and my practice, visit ottotherapyandwellness.com.
VirtualAvailable
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Solution oriented
Humorous
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session. I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.
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New to Grow

Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+9
My name is Bonnie. I'm a Licensed Clinical Social Worker. I've worked with a variety of clients in a variety of situations both inpatient and outpatient. I'm a good listener and believe that most people know themselves better than anyone else. My job is to allow clients to explore all of their options in a safe, comfortable environment. I accept people where they are, not where others think they should be.
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Solution oriented
Authentic
Empowering
Specialties
ADHD
Trauma and PTSD
Women's Issues
+3
I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals who often appear to have it together on the outside but feel overwhelmed, exhausted, or stuck beneath the surface. Many of my clients are used to pushing through, taking care of others, and managing everything on their own—until it stops working. They come to me looking for more than just coping strategies. They want to understand what’s driving their patterns and experience real, lasting change. My approach integrates EMDR, parts work, and nervous system-focused therapy to help you move beyond surface-level solutions. Together, we work to reduce overwhelm, process unresolved experiences, and shift the patterns that keep you feeling stuck. The impact of this work is more than symptom relief. Clients often begin to feel calmer, more grounded, and clearer in their decisions. They develop a stronger sense of self, improved boundaries, and a greater ability to navigate stress without becoming overwhelmed. My goal is to create a space where you feel supported, understood, and able to make meaningful progress at a pace that feels right for you. You don’t have to keep doing this alone—change is possible, and it can feel more sustainable than you might expect.
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Warm
Empowering
Authentic
Specialties
Domestic Violence
Grief
Trauma and PTSD
+10
I can help every individual, couple, and family in diverse cultural backgrounds by supporting them to get a better understanding of their life, relationships and expectations in order to develop self-awareness, self confidence and creating a balance between mind, body and spirit. I work with individuals who are often facing a variety of mental health concerns including , domestic violence , relationship problems, anger, grief, anxiety, depression, PTSD, and trauma. link for booking: https://growtherapy.com/book-appointment?id=10922&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard
VirtualAvailable
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Authentic
Direct
Open-minded
Specialties
Couples Counseling
Depression
Racism
+8
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Military/Veterans
+10
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
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New to Grow

Specialties
Anxiety
Depression
LGBTQ
+3
Hi! I'm Taylor Griner, a Licensed Clinical Mental Health Counselor, with over 8 years of experience in the mental health field. I earned my Master’s in Mental Health Counseling from Florida State University and have dedicated my career to working alongside clients as they navigate life’s challenges and transitions. I use they/them pronouns and proudly identify as a member of the LGBTQ+ community. While I enjoy working with clients from all walks of life and don't make my own identity a focus in session, I think it can be important for LGBTQ+ clients to see their identities represented in their care providers. I believe therapy should be a safe, compassionate space where you feel truly seen and heard for who you are. I believe in a trauma-informed approach focusing on your strengths and ability to grow. I'm warm, empathetic, direct, and curious to learn more about you and what makes you...you! Whether we're delving into your past, managing current stressors, or working to achieve future goals, I look forward to meeting you where you're at and navigating your unique story together.
Available
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Authentic
Warm
Empowering
Specialties
Anxiety
Men's Issues
Trauma and PTSD
+10
You might feel like you’ve been carrying too much for too long—trying to keep it together while life feels heavier than it should. Maybe anxiety keeps running the show. Maybe you’ve been stuck in habits or patterns that don’t serve you anymore. Maybe you’ve gone through heartbreak, loss, or betrayal and can’t quite find your footing again. Or maybe you just know something’s off, and you’re tired of pretending everything’s fine. Here’s how I can help. Together, we’ll slow things down and get to the root of what’s really driving your emotions and behaviors—not just the surface stress, but the deeper patterns that keep showing up. I’ll help you develop tools to manage overwhelming thoughts and feelings in real time so you can start responding differently instead of reacting automatically. We’ll also focus on rebuilding your confidence and connection—with yourself and the people who matter most. That means learning how to trust your own instincts again, set boundaries without guilt, and create habits that actually last. Therapy with me isn’t about endlessly talking through problems—it’s about real movement. My goal is to help you feel lighter, more grounded, and genuinely hopeful about where you’re headed.
VirtualAvailable
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Intelligent
Authentic
Direct
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+4
I am a licensed mental health counselor and military veteran. My practice focuses on supporting adults navigating trauma, PTSD, anxiety, depression, organizational stress, organizational betrayal, and high-stress occupational experiences. I work with veterans, first responders, public safety professionals, healthcare professionals, and individuals seeking practical, collaborative, and trauma-informed care. My approach is direct at times, supportive, and grounded in evidence-based treatment, including CBT, DBT skills, EMDR, Trauma-Focused CBT, and strength-based therapy. I help clients better understand their experiences, develop healthier coping strategies, and move toward healing, resilience, and meaningful change.
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Authentic
Intelligent
Solution oriented
Specialties
Autism
Couples Counseling
Trauma and PTSD
+10
Hello, I'm Steve Geisler, LCSW, and founder of Courage Point Counseling & Wellness. With more than 25 years of experience, I help individuals, couples, adolescents, and families navigate challenges such as anxiety, depression, trauma, grief, addiction, relationship difficulties, autism, and life transitions. My approach combines compassion, honesty, and practical tools to help clients heal, build resilience, strengthen relationships, and create meaningful, lasting change in their lives.
Offers in-person in Riverton, UT - Accepting clients in UTAvailable
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Authentic
Warm
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stress or keeping them stuck. I am trained by the BECK Institute of Cognitive Behavioral Therapy with extensive training in depression, anxiety, bipolar disorder, personality disorder and meditation CBT style!
VirtualAvailable
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Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Women's Issues
+4
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounded, empowered, and whole. My approach is individualized and authentic; blending warmth, honesty, and care to help you strengthen your overall well-being while staying true to who you are. You deserve to feel like your best self-- not someday, but starting now. Therapy is a brave step, and I’d be honored to walk that journey with you.
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Authentic
Warm
Intelligent
Specialties
Anxiety
Life Transitions
Self Esteem
+7
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 22 years of counseling experience. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings, and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.
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New to Grow

Intelligent
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+6
I enjoy working with adults through anxiety, depression, grief, trauma, and relationship challenges and have over a decade of experience. In our work together, I bring a grounded, compassionate, and curious approach that helps slow things down so we can understand what’s actually happening beneath the surface—not just the symptoms, but the patterns, experiences, and meanings behind them. I integrate trauma-informed care, DBT skills, and attachment-based work to help you build both insight and practical tools for change. Clients often come to me when they’re ready for something to feel different, even if they can’t fully explain what needs to shift yet. Together, we work to make sense of what has been shaping your emotional world and relationships, and we focus on creating new ways of responding that feel more steady, connected, and aligned with the life you want to build.
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Warm
Open-minded
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+10
Hi! I am a clinical psychotherapist. I help clients struggling with anxiety, depression, workplace burnout, eating disorders, obsessive compulsive disorder (OCD), and trauma become the best versions of themselves. I use Cognitive Behavior Therapy (CBT) Method, mindfulness, and Gottman's Method. Gottman's Method identifies and addresses the states of mind and behaviors shown to underlie intimacy and helps partners maintain a positive relationship.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+5
I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management treatment and have worked extensively with adults and adolescents in both individual and group settings. My clinical background includes helping clients navigate depression, anxiety, alcoholism, and substance use concerns. I also have a strong passion for helping people who feel overwhelmed by burnout, struggle with boundaries, or find themselves in moments of major life transition—whether that’s a career change, a shift in a relationship, or a season of personal growth.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing , you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real, Life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.
VirtualAvailable
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Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
LGBTQ
+10
Hi! I’m Brittany Benton, a licensed clinical social worker (LCSW) with over 15 years of experience in the mental health field. I earned my Master’s in Clinical Social Work from Florida State University and have dedicated my career to working alongside clients as they navigate life’s challenges and transitions. I believe therapy should be a safe, compassionate space where you feel truly seen and heard. Whether we’re exploring past experiences, addressing current stressors, or setting future goals, I strive to meet each client with warmth, empathy, and curiosity. My work is trauma-informed and rooted in a strengths-based approach that honors your unique story and potential for growth.
VirtualAvailable
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Authentic
Solution oriented
Direct
Specialties
Anxiety
Couples Counseling
Family Therapy
+10
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Narcissistic Abuse Treatment Clinician, Certified Anger Management Specialist, Master Reiki Practitioner, and QPR Certified Suicide Prevention Instructor. I believe in mind body health and the direct connection between overall balance. I am an active, and directive, coaching based provider that aims to assist with goal achievement as quickly as possible.
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Solution oriented
Warm
Empowering
Specialties
Anxiety
Family Conflict
Life Transitions
+8
I have lived a life much like most of my clients. I have experienced hardships and achievements, sadness and joy, and disappointment in myself and in others. For most of my life, I have been lucky enough to somehow “figure it out” on my own. At one point in my life, I made a commitment to myself that no one should have to “figure it out” on their own. We all need to have someone who is committed to helping us out when we are at our most vulnerable.
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Warm
Empowering
Authentic
Specialties
Anxiety
Grief
Women's Issues
+2
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in Virginia, Utah and Iowa with over two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming. I am very strengths-based and tailor my approach to your individual needs and preferences. The focus of my practice is working with women of all ages on concerns including anxiety and depression, self-esteem, body image, life changes, and relational challenges. I also have specialized training to help you process and heal from previous trauma. I love incorporating humor and creativity into our conversations as we navigate these difficult topics. I look forward to meeting you and beginning our work together.
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New to Grow

Specialties
Addiction / Substance Use
Couples Counseling
Life Transitions
+3
Hi, I’m Maci. I’m a Licensed Marriage and Family Therapist and Licensed Professional Counselor who works with individuals, couples, and families navigating relationship challenges, life transitions, family conflict, and substance use. I’m licensed in Colorado as an LMFT, LPC, and LAC, in Utah as an LMFT, and in Louisiana as an LPC and LMFT. My approach is warm, honest, and collaborative. I believe therapy should be a space where you can be completely yourself while also being challenged to look at the patterns, beliefs, and behaviors that may be keeping you stuck. I’m here to help you make sense of what you’re experiencing, strengthen your relationships, and build the tools to create meaningful change.
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Authentic
Intelligent
Solution oriented
Specialties
Military/Veterans
Trauma and PTSD
Women's Issues
+10
I’m a Licensed Clinical Social Worker with over a decade of experience helping people heal from trauma, navigate life transitions, and reconnect with themselves in meaningful ways. Originally from Maine, my journey has taken me across the US, different countries, and through many different communities, including serving in the U.S. Air Force. These experiences continue to shape my approach—bringing structure, adaptability, and a deep respect for each person’s story. My clinical background includes extensive work with military members, veterans, first responders, and women facing anxiety, self-worth challenges, and complex relational or identity struggles. I understand what it means to carry invisible weight—and how important it is to have a safe space to unpack it. I specialize in trauma-informed care, using EMDR, Brainspotting, somatic therapy, and attachment-based approaches to support deep, lasting healing. I take a bottom-up perspective, helping clients explore how the body holds on to difficult experiences and gently work through what’s been stuck. I also integrate CBT and Emotion-Focused Therapy to support insight, emotional regulation, and self-compassion. Clients often describe me as grounding, warm, and collaborative—with just the right amount of directness. I believe healing isn’t about fixing what’s broken, but about reconnecting with your own inner strength, clarity, and capacity to grow. If you’re feeling overwhelmed, uncertain, or stuck, you’re not alone. I’ll meet you where you are, and together we’ll move toward clarity, healing, and a stronger sense of self.
VirtualAvailable
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Direct
Authentic
Warm
Specialties
Anxiety
Couples Counseling
Perinatal Mental Health
+9
I am a Licensed Clinical Social Worker who helps individuals, couples, and families navigate challenges with compassion and evidence-based care. I specialize in perinatal mental health, supporting new and expecting mothers. As a parent who has supported my son through anxiety, I bring both lived experience and professional expertise to create a safe, supportive, and understanding space for meaningful healing.
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Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Men's Issues
+7
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.
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New to Grow

Specialties
Grief
Life Transitions
Trauma and PTSD
+10
Hi, I’m Romy, a bilingual Licensed Clinical Social Worker and the founder of Sana Sana Counseling, PLLC. As a first-generation college graduate and someone who was the first in my family to navigate the college experience, I understand the pressure that can come with balancing family expectations, identity, education, and building a life of your own. I’m a warm, down-to-earth therapist who believes therapy should feel like a space where you can show up as your whole self, without judgment or having to explain every part of who you are. I especially enjoy working with Latinx/Latina(o)/Hispanic clients, people of color, first-generation college students and professionals, and anyone navigating the complexities of culture, family, relationships, and identity. My approach is compassionate, culturally responsive, and rooted in understanding how our past experiences can shape the way we relate to ourselves and others. I have experience supporting clients through grief and loss, trauma, relational and attachment concerns, anxiety and depression, college and academic stress, and major life transitions. Whether you’re working through something painful from the past, feeling stuck in the present, or simply trying to figure out what comes next, my goal is to help you feel understood, build awareness, and develop tools that support the life and relationships you want. If you want a therapist who "just gets it," look no further and book today. I look forward to working with you.
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Warm
Intelligent
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
Do you keep finding yourself in the same relationship patterns? Even when you know you want something different? Maybe you overthink, people please, shut down, or feel overwhelmed by conflict, disconnection, or life transitions. You may understand why you react the way you do, but still struggle to change it. I help adults understand the attachment and trauma patterns behind anxiety, emotional dysregulation, relationship struggles, life transitions, and feeling unheard.
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Authentic
Warm
Empowering
Specialties
Child or Adolescent
Peer Relationships
Women's Issues
+5
Hi! I am a Licensed Clinical Social Worker (LCSW) in North Carolina and Utah. I work with individuals including professionals, first responders, women and adolescents. I enjoy helping women navigate pregnancy and postpartum, relationship issues, health issues and more life transitions. I have experience in hospital crisis and inpatient settings, schools, and the outpatient setting. My background in child development gives me a unique perspective when working with adolescents and their families. I offer a judgement-free space to allow clients to feel comfortable expressing themselves, and value being direct, open and honest.
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Empowering
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Coping Skills
+1
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome challenges and achieve their goals. By focusing on solutions rather than problems, I guide individuals and families toward a more positive and fulfilling future. With a passion for helping individuals improve their mental well-being and enhance their lives through therapy, my empathetic and non-judgmental approach creates a safe space for clients to explore their feelings, emotions, and challenges.
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Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Family Conflict
+7
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 15 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!
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Authentic
Warm
Solution oriented
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+3
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous system education, and practical tools to help you reconnect with yourself and create lasting, meaningful change. My approach is holistic, warm, and collaborative—I integrate evidence-based practices with mind-body work to guide you toward feeling more grounded, empowered, and authentically you. Therapy with me isn’t one-size-fits-all; it’s tailored to your needs, your story, and your goals. Feel free to see more on my website: www.lotuslivingfl.com
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Self Esteem
+3
Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and completed my Master's in Mental Health Counseling in Miami, Florida. I have lived in sunny (sometimes Florida, lol ) for 29 years and I am a devoted mother to a 17-year-old son and 1 small dog. I enjoy boating with my family, watching sunsets, hiking, bicycling, singing, and making homemade soaps.
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Direct
Empowering
Warm
Specialties
ADHD
Anxiety
Depression
+10
Healing and positive change is possible, you just have to be brave enough to take the first step. My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability. I specialize in ADHD, mood, and women’s issues, which include but are not limited to anxiety, depression, self-esteem, work-life balance, and relationship issues. I incorporate mindfulness practices and self-compassion in sessions, as well as techniques to help with emotion regulation, coping with stress, and improving relationships. I look forward to guiding you on your journey to living your best life.
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Warm
Authentic
Solution oriented
Specialties
Self Esteem
Self-Harming
Trauma and PTSD
+7
I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely with other mental health illnesses such as bi-polar, schizophrenia, and substance abuse. I have a passion for helping individual heal from distress while providing much needed support. I have had the pleasure to provide compassion, empathy and a listening ear to individuals in need.
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Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Grief
I am a dedicated therapist who brings a compassionate, steady, and deeply human approach to the work I do. My clinical practice is shaped not only by years of professional experience, but also by my personal journey as a mother and wife navigating the complex realities of children facing serious health challenges. These experiences have strengthened my empathy, broadened my understanding of resilience, and deepened my commitment to supporting individuals through their most difficult moments. I specialize in telehealth therapy, providing accessible, high‑quality care for a wide range of mental health conditions, including anxiety, depression, trauma, stress, and life transitions. In every session, my goal is to create a safe, supportive, and non‑judgmental space where you can explore your emotions, understand your patterns, and feel genuinely heard. My mission is to help individuals address life’s challenges with clarity and confidence, cultivate resilience, and move toward holistic healing. Whether you’re seeking relief, growth, or a renewed sense of balance, I am here to walk alongside you as you build the tools, insight, and strength needed to move forward.
VirtualAvailable
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Authentic
Warm
Solution oriented
Specialties
Bipolar Disorder
Couples Counseling
Depression
+5
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges
VirtualAvailable
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Solution oriented
Warm
Authentic
Specialties
ADHD
Coping Skills
Couples Counseling
+1
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to understand your situation and help you find relief and clarity. I aim to provide a genuine and trusting relationship and a judgement free atmosphere to explore the concerns you are facing! I completed a BA in Psychology, an MA in Clinical Psychology, and a Ph.D. in Clinical Psychology, a 12 month internship followed by a 12 month post-doctoral fellowship, and multiple state and national board exams.
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Authentic
Direct
Warm
Specialties
Anxiety
Depression
Family Conflict
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our therapeutic partnership. If you’ve ever felt stuck, overwhelmed, or burdened by cycles that just won’t shift — I see you. I specialize in helping people manage anxiety, depression, racing or intrusive thoughts, life transitions, and relational struggle. My style is active, grounded, and rooted in both compassion and challenge. Many clients say: “Kea listens like no one else — and she’s not afraid to stretch me when I need it.” I integrate evidence-based approaches (CBT, DBT, Solution-Focused, Strengths-Based, Brief Therapy) along with more specialized models: Making Sense of Your Worth (MSoYW): an 8-week group curriculum developed by HALO Project where we explore and heal the internal “lies” we believe about ourselves, rebuild toward positive self-worth and secure attachment. Moral Reconation Therapy (MRT): a structured, cognitive-behavioral system where we work through step-by-step exercises to enhance reasoning, decision-making, and a healthier identity (beyond self-destructive or impulsive patterns). I also actively engage in community work, and I’m currently pursuing my doctorate (which continues to deepen my perspective and rigor). Outside of sessions, you’ll often find me at board game night, crafting, or spending time with family. It’s an honor to walk alongside you. Nelson Mandela said, “Everything seems impossible until it’s done.” Let’s work together toward the possible. I’m currently accepting clients in Pennsylvania, Missouri, Kansas, Utah, North Dakota, and Nevada.
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Authentic
Empowering
Solution oriented
Specialties
Depression
Family Therapy
Women's Issues
+4
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two decades spent working in various capacities within the Social Work Profession. I have cultivated a deep passion for supporting children, families, and communities. I was born in Puerto Rico and raised in New York City, my heritage has profoundly shaped my perspective, allowing me to connect with diverse populations and understand the unique challenges they face.
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Authentic
Solution oriented
Direct
Specialties
Anxiety
Child or Adolescent
Couples Counseling
+8
With more than two decades of experience, I've been privileged to work in a variety of settings including psychiatric hospitals, residential treatment centers, domestic violence shelters, juvenile justice, forensic facilities & child advocacy centers. I am currently licensed in AK, DE, FL, GA, ID, NH, SC, UT and VT. I hold a M.Ed and an Ed.S in counseling and I am also a a Certified Professional Counselor Supervisor (CPCS). One of the most rewarding aspects of my work was partnering with local law enforcement & district attorneys as an expert witness in trauma & abuse cases, conducting 300+ forensic interviews across metro Atlanta. I served as an Executive Board Member on the State of GA Sexual Offender Registration Review Board for 10+ years & conducted workshops on a range of topics, including relationships, parenting, stress management & child abuse. I help countless people "figure it out". Whether you're battling anxiety, depression, self-esteem, or struggling with relationships, I believe you are the expert of your life. Together we'll work towards finding solutions to the problems that are holding you back, so you can focus on living your best life.
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Intelligent
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hi there, I'm Steve and I've been in clinical services now for several years. I've worked with a wide variety of people from lots of different parts of the world with just as many different issues, but absolutely recognize that yours is individual and there is no one-size-fits-all solution to any problem. In counseling with me, we will discuss and utilize a variety methods to meet your individual needs.
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Authentic
Warm
Empowering
Specialties
Addiction
Bipolar Disorder
Anxiety
+4
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.
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Direct
Authentic
Open-minded
Specialties
Anxiety
Depression
Men's Issues
+7
Hi. I am a Licensed Clinical Social Worker in Texas, New Jersey, and Utah I have been a therapist for over 7 years and have experience working with individuals from all walks of life. I am now accepting appointment requests for clients in Texas, New Jersey, and Utah. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction and provide a safe space to work through these issues. Feel free to book an appointment directly or send me a message to schedule a time that works for you. To learn more about my specific modalities, blog posts, and resources, please visit my website at: www.honestlygrounded.com
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Direct
Warm
Authentic
Specialties
ADHD
Anger Management
Anxiety
+10
Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience supporting individuals and couples through life’s emotional, relational, and personal challenges. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and provides compassionate care for clients struggling with anxiety, depression, trauma, relationship difficulties, grief, stress, anger management, and self-esteem concerns. Dr. Quintero’s approach is warm, collaborative, and client-centered. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while creating a safe, supportive, and non-judgmental space where they feel heard, respected, and validated. His goal is to help clients gain clarity, develop healthier coping skills, strengthen relationships, rebuild confidence, and move toward meaningful and lasting change in their lives.
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Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Coping Skills
+10
Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m here to support you as you work through whatever issues you’re currently facing. Whether you’re trying to build stronger relationships, get to know yourself better, or just find a bit more balance and happiness, I’m here to help you.
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Learn more about our therapists in Utah

Average cost per session:

$35

Get a personalized therapy cost estimate

Average years in practice:

14

Top conditions treated:

  • 80% Anxiety
  • 70% Depression
  • 50% Trauma and PTSD
  • 46% Coping Skills

Top 3 insurances accepted:

  • Cigna
  • AvMed
  • Oscar

Providers see clients:

  • 93% online only
  • 7% in-person and online

Providers are:

  • 74% Female
  • 19% Male
  • 3% Other

Search therapists by insurance

Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Utah. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Utah from St. George to Provo! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Utah.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.