Therapists in Utah

I live and work in a remote wilderness area of Utah. I have over 15 years of experience working in community mental health in various settings and residential treatment. For many years I was a clinical supervisor. I consider myself a Shepard, helping others find their way. We all have so much value and yet so many things can interfere with our ability to find wholeness and happiness. I specialize in helping you to discover your gifts and move forward in a more positive way.

Hi, I'm Amber. I believe many of us spend years trying to find where we belong. Along the way, we learn how to adapt. We become who others need us to be, who our families expect us to be, who our workplaces reward us for being, who our relationships require us to be, or who feels easiest to love, understand, accept, or choose. Sometimes we become the peacekeeper. Sometimes the achiever. Sometimes the caretaker. Sometimes the one who stays quiet. Sometimes the one who becomes whatever is needed to maintain connection, acceptance, or belonging. Over time, it can become difficult to tell which parts of us feel genuinely ours and which parts developed in response to fear, loneliness, rejection, expectations, workplace demands, relationships, or the longing to be seen, understood, valued, accepted, and chosen. If you've found yourself asking questions like, "Why do I always feel different?", "Why do I feel like I don't quite fit?", "Why am I never chosen?", "Who am I beneath everyone else's expectations?", or "What parts of me no longer feel like mine?", you're not alone. I work best with adults navigating life transitions, grief, relationship challenges, identity shifts, or seasons of feeling disconnected from themselves. My work focuses on helping people explore these questions with curiosity and compassion, reconnect with the vibrant, authentic, parts of themselves that may have been buried beneath years of adaptation, and cultivate a stronger sense of belonging to themselves. I don't believe my role is to tell you who you are. I believe the most meaningful answers are rarely given to us. They are uncovered. My role is to help you slow down, become curious about your story, listen more closely to your voice, and reconnect with the parts of yourself that have been there all along.

"Welcome! I am a dedicated therapist passionate about helping you restore balance through a somatic, nervous-system-regulated approach to mental health. I view well-being holistically, recognizing how mind, body, and spirit interconnect. Warm, caring, and intuitive, I integrate a deep appreciation for nutrition, nature, quietude, and meaningful social connection into our work. Together, we’ll honor your unique life path in a safe, restorative space."

I am an engaging and connecting type of therapist who helps you feel like you can talk openly and without reserve. I love getting to know my clients and truly feel honored to be in this helping profession. I want to be your biggest fan and cheerleader and can honestly say I do not judge my clients. I have heard the darkest and worst things and still find that I like my clients and want them to succeed. I have been in private practice for about 12 years but have been a therapist for about 15-16. *I have included my basic work hours in the availability calendar but feel free to message me if you need to inquire about other availability. I often have other availability but it changes weekly so I cannot list it as static availability on my Grow Calendar. If we find another time than is listed here, I can schedule it on the Grow Platform.

I'm a Licensed Clinical Mental Health Counselor with an inviting cozy office in Pleasant Grove, Utah, also seeing clients virtually and offering walk and talk therapy in Lehi, Utah (self-pay only). I have extensive training in treating trauma, including betrayal trauma, as well as narcissistic abuse, divorce, perinatal mental health, and ADHD.

As human beings we all have difficulties. Ideally therapy is an outlet in which we can find understanding and acceptance, as we each walk through the path of difficulties life has in store for us. My goal as a therapist is to cultivate a non judgmental space, rooted in compassion, where my client's are able to approach their treatment goals at their own pace. I have almost a decade of experience working in the eating disorder field and am passionate about helping those who have a complicated relationship with food and body image.

Hello, and congratulations on taking this step. Reaching out takes awareness, courage, and a real commitment to change — it requires to invite someone into your struggles. I've spent over 25 years working in behavioral health as a clinician, clinical supervisor, and clinical director. My career has taken me from a faith-based agency in New England to a community behavioral health center in northeastern Arizona, where I eventually led clinical services for 12 years, to providing counseling at Davis-Monthan Air Force Base — an experience that deepened my respect for military members and their families. I now own a private practice in Sahuarita, Arizona. My work focuses on helping individuals navigate trauma, anxiety, depression, stress, emotional overwhelm, and life transitions. I also welcome working with military veterans, people of faith, and individuals and families facing serious illness. In the spring of 2025, I was diagnosed with cancer. I have since completed treatment and am now cancer free — and that experience gave me a much deeper appreciation for what it means to face something that reshapes your world. I don't see therapy as simply treating a diagnosis. I see it as working with you as a whole person — your strengths, fears, hopes, values, pain, and goals. I'll listen carefully, but I'll also be active: helping you identify patterns, understand difficult thoughts and emotions, build coping skills, and take meaningful steps forward. I won't claim to be the expert on your life. My role is to walk alongside you and help guide the change process at a pace that feels respectful and manageable. For more about me and my practice, visit ottotherapyandwellness.com.

I’m Jericho Avery, a licensed clinical social worker and owner of Keys to Mending Therapy & Wellness. I work with people who feel stuck in anxiety, trauma, shame, relationship pain, codependency, or patterns they cannot seem to break. My style is calm, direct, and compassionate. I believe therapy should give you a place to be understood, but also a place to learn, practice, and change. I use CBT, DBT, EMDR, Adlerian therapy, and compassion-focused therapy to help clients understand where their patterns came from and how to respond differently now. I value honesty, personal growth, self-awareness, and practical skill building. I also know that healing is not just about insight; it is about courage, repetition, support, and learning to make different choices when life feels hard. My goal is to help you feel more grounded, set healthier boundaries, regulate emotions, heal old wounds, and build relationships that feel safer and more connected. Therapy with me is active, collaborative, and focused on helping you move toward a more stable and meaningful life, one step at a time.

Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to understand your situation and help you find relief and clarity. I aim to provide a genuine and trusting relationship and a judgement free atmosphere to explore the concerns you are facing! I completed a BA in Psychology, an MA in Clinical Psychology, and a Ph.D. in Clinical Psychology, a 12 month internship followed by a 12 month post-doctoral fellowship, and multiple state and national board exams.

I believe therapy works best when you feel comfortable being yourself. My goal is to create a supportive, nonjudgmental space where you can talk openly about what you're experiencing and feel genuinely heard. As a Licensed Clinical Social Worker with over 18 years of experience in community mental health, I've worked with individuals facing a wide range of challenges, including anxiety, depression, stress, grief, relationship concerns, and major life transitions. My approach is warm, collaborative, and practical. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients better understand themselves, develop healthy coping strategies, and create meaningful change. Clients often describe me as approachable, down-to-earth, and easy to talk to. I believe you don't have to have everything figured out before starting therapy. Whether you're facing a specific challenge or simply feeling stuck, I'm here to meet you where you are and support you in moving forward.

I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one of us, in order to heal we must work from the inside to the outside. It is my home that you will allow to assist in your journey to wellness, hope, closure, and healing.

I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help clients understand the patterns that keep them feeling stuck and to build practical strategies they can use every day. My approach is warm, collaborative, and tailored to the unique challenges women face—whether it’s balancing multiple roles, managing emotional overwhelm, or navigating the impact of ADHD. I believe therapy should feel like a supportive partnership where you not only feel understood but also empowered to create lasting change.

Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stress or keeping them stuck. I am trained by the BECK Institute of Cognitive Behavioral Therapy with extensive training in depression, anxiety, bipolar disorder, personality disorder and meditation CBT style!

I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.

Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has dulled your energy. Perhaps your relationship feels strained, or addiction has taken more space than you want it to. Whatever brings you here, you don’t have to carry it by yourself. I’m a Licensed Clinical Professional Counselor in Illinois, Wisconsin and Utah, and Certified Advanced Alcohol and Other Drug Counselor with nearly 30 years of experience. Over the years, I’ve supported individuals, couples, and families through struggles like anxiety, depression, addiction, marital or couples issues, workplace trauma, and the challenges of blended family life. I also work with clients navigating personality struggles or the lasting effects of stress and trauma. My approach is warm and collaborative. We’ll clarify what matters most to you, set realistic goals, and work at a pace that feels safe. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies — always adapted to your needs. Sessions with me often include open conversation, practical coping tools, encouragement, and sometimes even humor when it helps ease the weight. I see healing as holistic. That means looking at not only your thoughts and emotions, but also how stress shows up in your body, how you connect with others, and how your daily habits shape your well-being. I work best with adults and couples ready to make changes, even if they’re not sure where to start. Outside the office, I love cooking, reading, traveling to the beach, and spending time with my family. I have ADORABLE grandkids! And of course Charlie, my Golden Retriever. If you’re ready to feel lighter, find clarity, and rebuild what matters most, I’d be honored to walk that path with you.

Welcome! I'm Denise Billings. Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals who often appear to have it together on the outside but feel overwhelmed, exhausted, or stuck beneath the surface. Many of my clients are used to pushing through, taking care of others, and managing everything on their own—until it stops working. They come to me looking for more than just coping strategies. They want to understand what’s driving their patterns and experience real, lasting change. My approach integrates EMDR, parts work, and nervous system-focused therapy to help you move beyond surface-level solutions. Together, we work to reduce overwhelm, process unresolved experiences, and shift the patterns that keep you feeling stuck. The impact of this work is more than symptom relief. Clients often begin to feel calmer, more grounded, and clearer in their decisions. They develop a stronger sense of self, improved boundaries, and a greater ability to navigate stress without becoming overwhelmed. My goal is to create a space where you feel supported, understood, and able to make meaningful progress at a pace that feels right for you. You don’t have to keep doing this alone—change is possible, and it can feel more sustainable than you might expect.

Reaching out for help takes courage, and you are taking a step towards healing. Although this decision is brave, it can also be overwhelming. Life is full of situations that can leave you with sadness, anxiety, depression, or simply feeling lost and hopeless. Struggling with mental health can feel lonely and isolating. Working together with a therapist CAN change that. I find it meaningful to help clients better understand their inherent value and self-worth. In this way, while building a mutual understanding, we can find the best pace for you to take steps that can lead to growth. I am here to support you, to hear you, and to help you. I believe in a client-centered approach, meaning you are the expert on your life and I am here to help you.

Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 22 years of counseling experience. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings, and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.

My name is Bonnie. I'm a Licensed Clinical Social Worker. I've worked with a variety of clients in a variety of situations both inpatient and outpatient. I'm a good listener and believe that most people know themselves better than anyone else. My job is to allow clients to explore all of their options in a safe, comfortable environment. I accept people where they are, not where others think they should be.

I am a licensed therapist specializing in couples therapy for traditional partnerships, with a focus on strengthening communication, rebuilding trust, and deepening emotional connection. My work supports couples in navigating recurring conflict patterns, intimacy challenges, and life transitions with greater understanding and resilience. In addition to couples work, I specialize in trauma processing using Eye Movement Desensitization and Reprocessing (EMDR). I help clients process unresolved trauma in a structured and supportive way, with the goal of reducing emotional distress.

Hi! I’m Brittany Benton, a licensed clinical social worker (LCSW) with over 15 years of experience in the mental health field. I earned my Master’s in Clinical Social Work from Florida State University and have dedicated my career to working alongside clients as they navigate life’s challenges and transitions. I believe therapy should be a safe, compassionate space where you feel truly seen and heard. Whether we’re exploring past experiences, addressing current stressors, or setting future goals, I strive to meet each client with warmth, empathy, and curiosity. My work is trauma-informed and rooted in a strengths-based approach that honors your unique story and potential for growth.

I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management treatment and have worked extensively with adults and adolescents in both individual and group settings. My clinical background includes helping clients navigate depression, anxiety, alcoholism, and substance use concerns. I also have a strong passion for helping people who feel overwhelmed by burnout, struggle with boundaries, or find themselves in moments of major life transition—whether that’s a career change, a shift in a relationship, or a season of personal growth.

Hello! My name is Megan. I'm a licensed mental health therapist in South Carolina and Utah. I have been in the mental health field for approximately 10 years and I have been practicing mental health therapy for approximately 8 years. I specialize in supporting individuals who have experienced trauma, members of the LGBTQIA+ community, and adults/professionals struggling with perfectionism and negative self talk.

I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.

Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and completed my Master's in Mental Health Counseling in Miami, Florida. I have lived in sunny (sometimes Florida, lol ) for 29 years and I am a devoted mother to a 17-year-old son and 1 small dog. I enjoy boating with my family, watching sunsets, hiking, bicycling, singing, and making homemade soaps.

I am a licensed mental health counselor and military veteran. My practice focuses on supporting adults navigating trauma, PTSD, anxiety, depression, organizational stress, organizational betrayal, and high-stress occupational experiences. I work with veterans, first responders, public safety professionals, healthcare professionals, and individuals seeking practical, collaborative, and trauma-informed care. My approach is direct at times, supportive, and grounded in evidence-based treatment, including CBT, DBT skills, EMDR, Trauma-Focused CBT, and strength-based therapy. I help clients better understand their experiences, develop healthier coping strategies, and move toward healing, resilience, and meaningful change.

Welcome! Many of us seek therapy, counseling, psychological treatment, or guidance from professionals at different junctures in our lives. Maybe a relationship isn't as fulfilling as you like, or a traumatic experience continues to haunt and stifle you from moving forward, or you are overwhelmed by sadness and facing a significant loss. Whatever your reason for seeking out a therapist, I am here to help you better understand yourself in relation to life events, your thoughts, your behaviors, societal and family factors and most importantly, here to help you decide how to move forward. ​ ​

Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing , you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real, Life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.

You're here for a reason. The right fit can change the outcome. Maybe I can help. Whether it's the same fight on repeat, a habit you can't shake, a loss, or just not feeling like yourself, I invite you to keep reading to learn more about me and my approach. Maybe your life is working in most of the ways that count—work, relationships, the things you care about—but something keeps getting in the way. The same argument. Anxiety that doesn't match the situation. Shutting down when someone gets close, or blowing up and regretting it later. You might understand exactly what you're doing and still do it anyway. Or maybe something happened, like an affair coming to light, a relationship ending, or losing someone, and the way you've always handled things isn't working anymore. Therapy with me has direction. We'll know what we're working toward and check in regularly on what's changing and what's still getting in the way. What we work on in session should carry into your life, whether that means noticing a pattern, trying a different response, or having a conversation you've been avoiding. You'll know you're making progress when you catch a familiar pattern sooner, understand what's happening inside you instead of just reacting, stay steadier in hard conversations, set boundaries and make decisions with less second-guessing, recover from setbacks faster, and handle things on your own that you used to need help with. Progress doesn't mean you'll never feel anxious, angry, or stuck again. It means you're better at handling it yourself. As that becomes consistent, we'll space sessions out and eventually wrap up. The goal is for you to need me less over time.

I’m a licensed clinical social worker specializing in anxiety, identity exploration, and life transitions. I work with neurodivergent women and LGBTQ+ clients who are often high-functioning on the outside but feeling overwhelmed, anxious, or disconnected internally. I offer a supportive, collaborative space to build insight, reduce overwhelm, and create more grounded, authentic ways of living that feel aligned with who you are and where you’re headed.

I am a dedicated therapist who brings a compassionate, steady, and deeply human approach to the work I do. My clinical practice is shaped not only by years of professional experience, but also by my personal journey as a mother and wife navigating the complex realities of children facing serious health challenges. These experiences have strengthened my empathy, broadened my understanding of resilience, and deepened my commitment to supporting individuals through their most difficult moments. I specialize in telehealth therapy, providing accessible, high‑quality care for a wide range of mental health conditions, including anxiety, depression, trauma, stress, and life transitions. In every session, my goal is to create a safe, supportive, and non‑judgmental space where you can explore your emotions, understand your patterns, and feel genuinely heard. My mission is to help individuals address life’s challenges with clarity and confidence, cultivate resilience, and move toward holistic healing. Whether you’re seeking relief, growth, or a renewed sense of balance, I am here to walk alongside you as you build the tools, insight, and strength needed to move forward.

Hi! I'm Taylor Griner, a Licensed Clinical Mental Health Counselor, with over 8 years of experience in the mental health field. I earned my Master’s in Mental Health Counseling from Florida State University and have dedicated my career to working alongside clients as they navigate life’s challenges and transitions. I use they/them pronouns and proudly identify as a member of the LGBTQ+ community. While I enjoy working with clients from all walks of life and don't make my own identity a focus in session, I think it can be important for LGBTQ+ clients to see their identities represented in their care providers. I believe therapy should be a safe, compassionate space where you feel truly seen and heard for who you are. I believe in a trauma-informed approach focusing on your strengths and ability to grow. I'm warm, empathetic, direct, and curious to learn more about you and what makes you...you! Whether we're delving into your past, managing current stressors, or working to achieve future goals, I look forward to meeting you where you're at and navigating your unique story together.

I am a Licensed Professional Clinical Counselor in California, Arizona, Nevada, and Utah. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. Psychotherapy is the single endeavor where I get to bring all that I am to all that I do.

You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behavior and the human mind; always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence. Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being. If you are in need of more support for your journey don't hesitate to reach out. Even if we aren't the right fit let me send you in the right direction.

Sobre mi modo de trabajo Me gusta pensar cada encuentro como un espacio vivo, en donde quien consulta puede detenerse a mirar, a poner en palabras lo que muchas veces se manifiesta de otros modos: en el cuerpo, en los vínculos, en lo que se repite sin que sepamos bien por qué. Mi rol es activo: acompaño, señalo, hago preguntas. A veces, lo que aparece en una frase, en un gesto o en una duda, abre una puerta. El trabajo consiste en animarse a atravesarla. ¿Y cuándo es buen momento para consultar? No siempre es fácil saberlo. Pero a veces, el cuerpo o el ánimo lo dicen antes que nosotros. Algunos indicios pueden ser: • Tristeza que se prolonga en el tiempo • Cambios de humor repentinos o irritabilidad • Dolores o malestares físicos sin causa médica clara • Ansiedad o sensación de estar sobrepasado • Dificultades para afrontar lo cotidiano • Pensamientos que se repiten y no dan tregua • Falta de ganas o desinterés por lo que antes generaba placer • Problemas en los vínculos que se vuelven frecuentes o difíciles de manejar Cada proceso es único. A veces alcanza con hacer lugar a una pregunta para que algo comience a moverse.

I can help every individual, couple, and family in diverse cultural backgrounds by supporting them to get a better understanding of their life, relationships and expectations in order to develop self-awareness, self confidence and creating a balance between mind, body and spirit. I work with individuals who are often facing a variety of mental health concerns including , domestic violence , relationship problems, anger, grief, anxiety, depression, PTSD, and trauma. link for booking: https://growtherapy.com/book-appointment?id=10922&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQIA+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (7+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives and require my clinical expertise. I often describe my role as “working myself out of a job” to help clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I tailor evidence based interventions to each client’s identities, needs, strengths, and goals. My primary approaches include Somatic Therapy, Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)-(EMDRIA certification pending), Dialectical Behavior Therapy, and psychodynamic therapy. I also integrate Internal Family Systems informed interventions, Acceptance and Commitment Therapy, exposure based strategies, mindfulness, and other approaches as clinically appropriate. I adapt treatment for neurodivergent clients and clients with intellectual or developmental disabilities because therapy should adjust to the person and not require the person to adjust to therapy. I am continually shaped by the courage, insight, and lived experiences clients bring into our work. Every advanced training, specialty, certification, and state license reflect lessons learned from clients. I carry their trust, stories, and influence into every session with gratitude and responsibility. To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/

Jerry grew up in the Midwest and had a former career as a federal wildland fire crew and EMT on municipal ambulances. He has since lived in five states and now calls Ogden home. EMDR, and Somatic therapies reconnects us with ourselves and releases trauma stored in our body. “As a therapist I am not afraid to walk through the hell of your wounds of fear, shame, and guilt because underneath all this there is an amazing person.” Many of us swim in anxiety, although the real confusion often comes in when you feel calmness and peace for the first time. Specialized in PTSD Jerry also helps with depression, anxiety and ADHD. I enjoy experiential therapy instead of talking in a loop. With experiential you feel and heal unfinished business(anxiety an trauma) in your nervous system. We will address different parts/dialogues in your thought patterns. Brainspotting(EMDR) which is difficult to explain, although most people report as the most profound healing they have had. Jerry is also trained in healing trauma through feeling into your authentic self prior to the trauma. While it is true that these therapies are intensive, we can also intensively feel into your calmness, connection, creativity, and clarity. Therapy should feel uncomfortable at times but never retraumatizing.

I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Narcissistic Abuse Treatment Clinician, Certified Anger Management Specialist, Master Reiki Practitioner, and QPR Certified Suicide Prevention Instructor. I believe in mind body health and the direct connection between overall balance. I am an active, and directive, coaching based provider that aims to assist with goal achievement as quickly as possible.

I am a Licensed Mental Health Counselor and a National Certified Counselor with over 15 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!

I have lived a life much like most of my clients. I have experienced hardships and achievements, sadness and joy, and disappointment in myself and in others. For most of my life, I have been lucky enough to somehow “figure it out” on my own. At one point in my life, I made a commitment to myself that no one should have to “figure it out” on their own. We all need to have someone who is committed to helping us out when we are at our most vulnerable.

Healing and positive change is possible, you just have to be brave enough to take the first step. My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability. I specialize in ADHD, mood, and women’s issues, which include but are not limited to anxiety, depression, self-esteem, work-life balance, and relationship issues. I incorporate mindfulness practices and self-compassion in sessions, as well as techniques to help with emotion regulation, coping with stress, and improving relationships. I look forward to guiding you on your journey to living your best life.

I’m a Licensed Clinical Mental Health Counselor who helps clients understand their emotional patterns, strengthen communication, and build healthier relationships with themselves and others. I work with adults, teens, children, and families navigating anxiety, trauma responses, identity exploration, and relationship stress. My approach is collaborative, trauma‑informed, and rooted in evidence‑based methods like CBT, ACT, and EFT. I aim to create a space where clients feel supported, understood, and empowered to make meaningful, lasting change.

In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes together. I rely heavily on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies. I will come alongside you to guide you towards connection, growth, and embodiment.

I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I have been in clinical practice since 2012. I have a myriad of counseling experience working with children, adults, couples, and families that have focused on a variety of presenting problems such as depression, divorce recovery, marital conflict, anxiety, codependency, parenting techniques, grief, sexual brokenness and life transition. I provide an individualized treatment approach, displaying honesty and empathy while also offering a space that's safe and allows you to be your true self. I am dedicated to making the treatment experience worthwhile as we all strive to become a better version of ourselves.

Hi! I am a Licensed Clinical Social Worker (LCSW) in North Carolina and Utah. I work with individuals including professionals, first responders, women and adolescents. I enjoy helping women navigate pregnancy and postpartum, relationship issues, health issues and more life transitions. I have experience in hospital crisis and inpatient settings, schools, and the outpatient setting. My background in child development gives me a unique perspective when working with adolescents and their families. I offer a judgement-free space to allow clients to feel comfortable expressing themselves, and value being direct, open and honest.

Hello, I'm Ayonna, a licensed professional counselor with over 13 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.

I am a Licensed Clinical Social Worker with extensive experience supporting adults, Veterans, and families navigating anxiety, depression, trauma, life transitions, relationship stress, chronic health concerns, and systems-related challenges. I’ve worked across medical, community, psychiatric, and government settings, which means I understand how personal struggles are often connected to larger life circumstances—not just what’s happening internally, but what’s happening around you.